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Dr. Prashanth

Ayurveda, Bangalore

at clinic
Dr. Prashanth Ayurveda, Bangalore
at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prashanth
Dr. Prashanth is an experienced Ayurveda in OMBR Layout, Bangalore. He is currently associated with Healing Touch in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Prashanth on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, BanaswadiBangalore Get Directions
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Hai I am rashmi. My weight 60kg but my height 4.11" I want to reduce 5-6 kg weight recently I had reeshape tablet because my office time heavy time I can not any exercise or diet so please tell me how to reduce my weight.

MD - MD- Skin & VD, MBBS
Dermatologist
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Hai I am rashmi. My weight 60kg but my height 4.11" I want to reduce 5-6 kg weight recently I had reeshape tablet bec...
To loose 5-6 kilos, you have to find time to work out and work out can bring results only if you be careful anout the diet. If diet is also not possible for you, then there are low chances of reducing weight. Steps that are easy to follow to begin with: 1. You should cut your daily diet by 25%. 2. Drink hot water with lemon in morning. 3. Have early (before 8: 00) and light dinner. Do some or the other activity for half an hour. You may go for a walk/play badminton/ do some yoga. Just take out thirty minutes from your daily schedule and follow the mentioned diet changes, you will surely see results in a month.

What are the symptoms of viral fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of viral fever.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

I have hair lose from and plus a lot of dryndrf when I com, what should I do?

BHMS
Homeopath
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I have hair lose from and plus a lot of dryndrf when I com, what should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.

I am 50 years old and gave knee pain. It pains in my knee very much. Operation doesn't give any relief. What should I do now. Please suggest some permanent solution to my problem twofold be thankful to you.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 50 years old and gave knee pain. It pains in my knee very much. Operation doesn't give any relief. What should I...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.

I have studying degree so my weight is very high. How less my weight? Please tell me.

MSc
Dietitian/Nutritionist
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I have studying degree so my weight is very high. How less my weight? Please tell me.
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.

I am 19 year old boy and my belly fat is increasing day by day please tell me how can I over come from it.

DHMS (Hons.)
Homeopath
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I am 19 year old boy and my belly fat is increasing day by day please tell me how can I over come from it.
Hello, you are not clear,please. If U are 6.1 feet tall, your weight ( 52 kg) is less than d required weight limit,facing belly problem. However, go for aerobic exercise for abdominal muscle. Tk, Homoeo medicne: @ phytoberryQ -10 drops,thrice with little water. Tk care.

What diet chart should follow for a week as in pimple and dark circles? Please advise

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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What diet chart should follow for a week as in pimple and dark circles? Please advise
You need a which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water.

Is there any chance for increasing of my height? If possible kindly say me the remedies.

BHMS
Homeopath
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Is there any chance for increasing of my height? If possible kindly say me the remedies.
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 2yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!

I m a beta thalassemia person. And my body colour is getting yellowish day by day. Is there any natural way to overcome this? And also since few months my chest is paining.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I m a beta thalassemia person. And my body colour is getting yellowish day by day. Is there any natural way to overco...
check your haemoglobin level you are thalaseemia minor you have to take folic acid tablet but you may be having iron defeciency also

I am 34 n mother of 2.1st day of last period was on 9th aug, haven't got periods yet. I am hungry all the time. Thread like white discharge for few days and it stopped. Could I be pregnant?

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I am 34 n mother of 2.1st day of last period was on 9th aug, haven't got periods yet. I am hungry all the time. Threa...
HI, If you have not got sterilized after your second delivery, then please get your urine tested for pregnancy at the earliest. There is every chance of pregnancy.

I am suffering from fatty liver few days. What precautions should I taken. My SGPT level in blood is 158 SGOT is 75.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from fatty liver few days. What precautions should I taken. My SGPT level in blood is 158 SGOT is 75.
If you are not alcoholic, fatty liver is due to obesity. Lose weight to get rid of fatty liver. No medicine will permanently cure it if you don't lose weight

MDS - Oral & Maxillofacial Surgery, BDS
Dentist
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Just like Finger prints TOOTH PRINTS are UNIQUE to every indivisual!

I am having blood sugar level 254, 404, on 28 feb, and 258, 338 on 4 march, and 227 fasting on 5th. All in mg/dl. Is it advisable to take double the tablets. I an taking tryglynace gor sugar and arbitol h gor hyper tension. I am also having shoulder pain

MD - Medicine, MBBS
Cardiologist
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Your diabetic medication needs to be altered.But it should changed only with consultation of your regular physician.

I am 15 year old and have leg pain from since 1 month what should I do? please advice

cc USG, MBBS
General Physician
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Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further management.

Hello. I am 18 years old I am suffering from severe stomach pain. This pain makes Mr. painful since a week no tablet has cured it. So please give me a solution.

MBBS
General Physician
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Hello. I am 18 years old I am suffering from severe stomach pain. This pain makes Mr. painful since a week no tablet ...
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking.

I am diabetic from 2010 and I am taking metformin 500mg. Glimipiride 2mg and acarbose 25 mg twice a day before breakfast and dinner I am type 2 diabetic and my blood sugar levels is 90-130fasting and 180-200 as pp kindly let me know the side effects of these medicine in long run at present my age 57year

MD - Pathology, MBBS
Pathologist
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Side effects of uncontrolled diabetes is much severe than those of drugs.So do not worry of side effects

I have white hairs in the age of 18. What should I do? please give me hair tips.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have white hairs in the age of 18. What should I do?
please give me hair tips.
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly report after 3 monthss.

I m having hairfall what should I do to get rid of this everyday my at least 4-5 hairs use to fall.

Vaidya Visharad
Ayurveda
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I m having hairfall what should I do to get rid of this everyday my at least 4-5 hairs use to fall.
Proper amount of sleep every night is vital for your overall health and that of your hair as well. Sleep is the time for the body to regenerate and recover from the day’s work, removing the toxins you inhaled, eaten and drank. A sound sleep helps you in getting a sound and healthy body and controls hair falling.

I am 19 yrs old. how to get rid of pimples and dark spots that occur due to them? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 19 yrs old. how to get rid of pimples and dark spots that occur due to them? Please help me.
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time. 6.Take a small potato and grate it; mix it with some honey and dab on the face. Wash the face mask after 15 minutes. You can also rub the potato slices over the dark spots to make them fade. 7.Prepare a solution for the dark spots with handy items from the home. Take one tablespoon of onion juice, one tablespoon of garlic juice, half tablespoon of vinegar and mix them properly. Apply this combination on the face and rub for few minutes on the dark spots. Rinse with chilled water after 20 minutes. It is an easy way to reduce the dark spots by regularly using the mixture. Vitamins and the sulphur contents of onions and allicin from garlic have anti fungal, anti-aging properties and give soothe the skin while removing the bacteria from it. 8.Lemon contains astringents and Vitamin C; it also removes the toxins from the body when it is consumed. So, use lemon to remove the dark spots on the skin. Squeeze out the extract of lemon and apply it on the dark spots with the help of cotton balls. The best results will be yielded when the application is repeated on every second day. 9.Grate some cucumber and add milk to it along with some lime extract. Mix all the ingredients together to form a paste and apply the paste on the skin. 10.Papaya consists of enzymes that help in making the black spots on the face disappear. Use ripe papaya pulp on the skin. Apply the pulp of papaya on the face and leave it on for 15 minutes. Rinse off with cold water. 11.The lactic acid in buttermilk contains alpha hydroxyl acid. Since this is a natural acid, it is good for the skin. Buttermilk helps remove the excess oil and the dirt on the skin along with any dead skin. The skin then appears lighter. Take buttermilk in small bowl and dip a cotton ball in it. Apply it on the dark spots. If possible, you can use lemon juice with buttermilk in equal halves and apply as a face mask. 12.Vitamin E oil: It is the best antioxidant which is used for healing wounds. So, mix the vitamin E oil with some castor oil. Apply on the dark spots and check the results. 13.Oats is not only good for intake, but it also works as a medicine to treat black spots, acne marks, or pimple scars on the face. Apply an oatmeal face mask in order to get rid of the dark spots. Prepare a paste using oatmeal and lemon juice. Apply this paste on the face as a mask and scrub it gently. Wash it off with warm water. Follow the procedure twice every week for immediate relief. Drinking plenty of water will help you in removing dark spots on face. Drink at least 6 – 8 glasses of water everyday. This removes the extra toxins from the body while moisturizing the skin and making the dark spots fade. 14.Milk lightens the facial spots. The lactic acid present in milk soothes and calms the skin. Use cold raw milk to apply on face. Dip a cotton ball into the milk and apply it all over the face. Leave it on for 15 minutes and wash with warm water. Do this every day in the morning time.

I have fever. Which tablets are best to prefer?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have fever. Which tablets are best to prefer?
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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