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Dr. Prashanth

Ayurveda, Bangalore

Dr. Prashanth Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prashanth
Dr. Prashanth is an experienced Ayurveda in OMBR Layout, Bangalore. He is currently associated with Healing Touch in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Prashanth on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, BanaswadiBangalore Get Directions
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Natural Remedies for High Blood Cholesterol and High Blood Pressure

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Natural Remedies for High Blood Cholesterol and High Blood Pressure

High blood pressure is a condition where the blood flow in the artery creates pressure that is more than normal, which leads to various health complications. If you have high blood pressure, you may not exhibit any symptoms; which makes this disorder very complicated to diagnose.

Natural remedies for blood pressure usually entail the following:

  1. Diet: Diet plays a very important role in blood pressure; so regulating your diet helps by keeping you healthy. Avoid refined grains, such as white rice and refined flour as they have the tendency to spike your blood sugar levels. They may also increase cholesterol levels in the body resulting in health complications.
  2. Exercise: Exercising on a regular basis keeps you healthy and fit. Cardio exercises strengthen the muscles of the heart, thus optimizing your blood pressure levels. Exercise for 30 minutes in a day, 6 days a week.
  3. Quit smoking: If you have been smoking on a regular basis, then it is high time you quit. It not only increases the risk of blood pressure but also ups chances of heart attack and other cardiovascular complications. Blood clots may form in the arteries because of smoking, thus leading to life threatening disorders.
  4. Alcohol: Restrict alcohol consumption as it increases the risk of blood pressure. Alcohol in excess may also cause you to become obese, in addition to many other health issues.
  5. Keep a check on your weight: If you are overweight, then look to lose the flab because the chances of being affected by blood pressure exactly double if you are obese. Regulate your diet and exercise on a regular basis to keep your weight in check.
  6. Reduce salt intake: Consumption of salt causes your body to retain water, which in turn increases your blood pressure. Reducing salt consumption has been shown to reduce blood pressure levels as well. Avoid all sorts of processed foods, especially the ones deep fried in oil and laden with salt.
  7. Consume more fruits: Include plenty of fruits in your diet as they provide you with necessary nutrients. Increasing fruit intake has also been linked to optimal blood pressure levels. Go for 3-4 servings of fruit every day.
7 people found this helpful

Hi I am pooja sing I am so tried during my upsc study I do not have any problem but my back is so pain when sitting in lab.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi I am pooja sing I am so tried during my upsc study I do not have any problem but my back is so pain when sitting i...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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My 83 years old mother has been diagnosed of Alzheimer's disease and with the first dose of allopathic medicine - DONEP- she ended up being admitted in the hospital in emergency for extreme weakness and nausea. Now she refuses to take that medicine. About a month back I started giving her homeopathic - BARYTA CARB 200 thrice a day 5 balls but do not see any improvement in her. I have heard that Ayurveda has good treatment for alzheimer, request you to please advise. When the memory test was done by the psychiatrist, my mother scored 20/30. She has no other health problems.

MBBS, DPM
Psychiatrist, Bangalore
My 83 years old mother has been diagnosed of Alzheimer's disease and with the first dose of allopathic medicine - DON...
Your mother was diagnosed as Alzheimer's. Since her score is 20/30 (probably on MMSE), it must be mild dementia. It is unfortunate that she is unable to tolerate Donep (Donepezil). i hope it is a 5 mg tablet to start with. Since she does not have any other health problem, her life expectancy must be - many more years. Alzheimer's is a progressive disorder. Slowly she will become more and more forgetful and may have behavioural problems too. Donepezil will arrest the disorder from progressing further, though it may not improve her memory which she already lost. It will help if your mother has any behavioural problems also. If you think of all these benefits, you may try Donep with an anti vomiting drug. However please keep your mother's preserved memory active and encourage her in few memory games.
1 person found this helpful
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I am 27 yrs, male, married since two months. Borderline testosterone level. Can we find the reason behind this in this age

MD
General Physician, Mumbai
What is your exact free testosterone level? do you consume alcohol? please chat with me in private with your answers to above questions. [Automatically added by Lybrate] Click "Consult Dr. Hardik Thakker" below to consult privately with the doctor.
2 people found this helpful
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My name is narendar. Im 22 year old. I have hairfall problem. How to face that problem. Would you like to help me to avoid hairloss and how to grow up hair.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My name is narendar. Im 22 year old. I have hairfall problem. How to face that problem. Would you like to help me to ...
Hello lybrate user- hair fall occurs due to following reasons, so first try not to do them- 1) excess use of shampoo, hair dye, zel, hair cream. 2) lack of hair oiling. C) late night waking. 4) spicy and junk diet. Try these ayurvedic remedies- a) tab kesham 1 twice daily. B) narsingha rasayana 1 tsp twice daily. C) brahmi hair oil daily use. D) increase dairy products in your diet.
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I am 18 years old. Some times I have sudden pain in my back bone. I have applied many ointment but there no relief. What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old. Some times I have sudden pain in my back bone. I have applied many ointment but there no relief. W...
Tk rest and muscle relaxant medicine sit straight avoid long sitting, standing and heat fermentation twice a day or do stretching exercise of spine e.
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I am having dysentery since last week. My throats are also paining. It seems to be cough. What can I do in this situation?

MBBS
General Physician, Cuttack
I am having dysentery since last week. My throats are also paining. It seems to be cough.
What can I do in this situa...
1. Drink plenty of water with ORS 2.Take one tablet of Norflox Tz twice daily 3. Take Honitus syrup 1 Tsf thrice daily 4. Do warm saline gurgling 3-4 times daily 5. If no relief consult
3 people found this helpful
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I am very thin, I want to become fat, I am eating everything but also I am not becoming fat, but y?

BHMS
Homeopath, Faridabad
I am very thin, I want to become fat, I am eating everything but also I am not becoming fat, but y?
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
ASTHMA

Parents of young ashmatics do ask,whether their ward will grow out of this disease or go in remission. If their ward is male,have less severe asthma,is atopic and not allergic to feather,then the ward is more likely to go in remission

Dr MOOL CHAND GUPTA

MD RESPIRATORY MEDICINE
2 people found this helpful

I have not been sleep for 2 days. M am feeling severe headache. I used many home remedies bt it did not work. What should I do please help me.

DHMS (Hons.)
Homeopath, Patna
I have not been sleep for 2 days. M am feeling severe headache. I used many home remedies bt it did not work. What sh...
Hi, headach is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. Please, assess the exact condition, prevailing in your case. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. Tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. Tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. Avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. Tk, care.
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No pimples bt some spot,(pores) are in my face can you help me doctor what can I do. Tell. Me one specific treatment.

BHMS
Homeopath, Chennai
No pimples bt some spot,(pores) are in my face can you help me doctor what can I do. Tell. Me one specific treatment.
Dear lybrate user apply pure coconut oil daily before sleeping with this a constitutional treatment will definitely give you good results also eat more vegetables and whole fruits drink plenty of water and exercise daily avoid using creams cleansers and face wash use gram fluor and turmeric instead.
3 people found this helpful
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I am 23 years old I just want to ask in winter season the face get dry n black so I want to know how to protect our face from this blackness dull face n lips also?

BHMS
Homeopath, Faridabad
I am 23 years old I just want to ask in winter season the face get dry n black so I want to know how to protect our f...
Hello, You can improve your dry skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Choose mild soaps that have added oils and fats. Avoid deodorant and antibacterial soaps, which are especially harsh on dry skin. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin (never ever rub the area). Apply the moisturizer or lubricating cream while your skin is still wet or moist from bathing. Petroleum jelly is a good choice. Cover the treated areas with plastic wrap to keep the petroleum jelly from staining clothes and furniture. Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe Vera all purpose cream, Bakson's Body oil to be applied.
1 person found this helpful
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My wife 32 year and she is suffering hernia. Hernia is his navel suggest me what I do.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
If umbilical hernia is small and does not cause symptoms, a watchful waiting approach may be reasonable. Routine follow-up may be all that is needed, especially if the hernia does not grow in size. However, if the hernia does grow or if there is concern about potential incarceration, then surgery is recommended.
1 person found this helpful
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I m suffering from mouth ulcer from 4 days. What should I do to cure it. What are its causes and treatments.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I m suffering from mouth ulcer from 4 days. What should I do to cure it. What are its causes and treatments.
ulcers occurred due to sharp edged tooth or some overhanging margin of a filling or crown.....we need to find the right cause before we can start over the treatment........for pain relief, you can apply a topical oral ulcer gel containing choline salicylate and lignocaine hcl..aslo start warm saline rinses
1 person found this helpful
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If you have acne/pimples

DDV, MBBS
Dermatologist, Nagpur
If you have acne/pimples
If you have acne/pimples, make sure you have a proper diet full of green leafy vegetables.
64 people found this helpful

I have penis size 9cm, is there any problem in having sex or girl will not satisfied, if then please advice me how increase size of my penis?

Sexologist, Jodhpur
Size hardly matters strokes matter. No oils or pill can increase size. If you gets proper erections and sufficient timing then you need not to worry.
24 people found this helpful

I have very oily face all time so that's why I have pimple also what can do for it.

BSc
Ayurveda, Ujjain
I have very oily face all time so that's why I have pimple also what can do for it.
Change food habites. Avoid too oily, ghee prepretions, fast, spacy, junck foods. Take simple veg food with green vegitabales, salad, do arobic excersices, yoga will help. Wash face with neem face wash dry than apply rudraderm cream.
2 people found this helpful
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My ovaries are quite well and tubes are open. But still follicles not growing even with injections. What to do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Open tubes have no relationship to growth of follicle though both are important for pregnancy. Only gynaecologist or infertility specialist treating you can decide what is next step.
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I have strong dark circles around my eyes I used the under eye cream of Himalaya it works with it bt may be is having side effect of puffy eyes and quite blur vision in morning until I didn't wash my face Can you recommend any other under eye cream that works effectively.

MS - Ophthalmology
Ophthalmologist, Rewa
I have strong dark circles around my eyes I used the under eye cream of Himalaya it works with it bt may be is having...
Dear :- you r suffering from dark circle under eye. Following treatment is being recommended for you Take regular aerobic exercises, coloured fruits & vegetables. & plenty of water. Patanjali antiwrinkle cream 2 times a day ×1 month make urgent appointment privately to me for further clarification of eye problems.
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I am 22 year old and I have gone under oral maxi facial surgery, coz I had broken my jaw when I met with an accident, and they have inserted titanium plates. Question I wanted to place arch bark with imf again, is it possible?

MDS
Dentist, Hyderabad
I am 22 year old and I have gone under oral maxi facial surgery, coz I had broken my jaw when I met with an accident,...
U r treated with bone plates and why again you want to have arch bar. If you have any problem with previous treatment then visit d same dentist who treated u.
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