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Dr. Prashant Tejwani

Orthopedist, Bangalore

225 at clinic
Dr. Prashant Tejwani Orthopedist, Bangalore
225 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prashant Tejwani
Dr. Prashant Tejwani is a popular Orthopedist in Hosur Road, Bangalore. You can visit him at Sparsh Hospital in Hosur Road, Bangalore. You can book an instant appointment online with Dr. Prashant Tejwani on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association

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#29/P2, The Health City, Bommasandra Industrial Area , Hosur Road. Landmark:Near Narayana HrudayalayaBangalore Get Directions
225 at clinic
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Hi If i jogging every day.My knees are so pain so how can i controll my knee pain

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
There r many reason of your pain that could be due to surface where u jog, your footwear, and muscle imbalance or muscle weakness, or fault in your jogging. Better u consult a sports physio they can guide u. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
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I am suffering from tears in my shoulder muscle (at joint) and having severe pain, particularly when exposed to cool condition like sleeping in a. C. Room, travelling in a. C. Car, etc. Please help

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
If you have pain in the shoulder torn muscles you must avoid using cold temperatures anywhere it is because of neuro sensory inhibition for pain you can have clinically repair the muscle permananently with good arthroscopy specialist and post rehabilitation or temporarily you can subsidise with analgesic on prescription and laser therapy or ift physiotherapy treatments for 2weeks wish you all good health regards.
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I am 23 yrs male, I have severe joint pain regularly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to know the elaborate history from you so that I can understand cause of pain, duration of joint pains and any associated symptoms like stiffness etc. There is a workup for polyarthralgia ( multiple joint pains ) which needs to be done if history and clinical examination point to it. At this age I would like you to get some tests like cbc, esr and crp levels done. If these tests turn out to be positive, then we will see what needs to be done for further evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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My wife is 59 yr old female. She as per mri ls spine: 1) early lumbar spondylosis 2) mild posterior bulge of l4-l5 disc intdenting ventral thecal sac, mildly encroaching in to bilateral neural foramina and abtting bilateral traversing nerve roots. 3) minimal posterior bulge of l3-l4 disc without significant neuroforaminal compromise. 4) lingamentum flavum thichening and bilateral hypertrophic facetal arthopathy at all lumbar levals relatively pronounced at l4-l5.5) degenrative spinal canal stenosis with resultant intrathecal nerve roots clumping at l4-l5 leval due to bulging disc, thickend ligamentum flavum and hypertrophied facets. In lumbar spine ap/lat digital x-ray: impression early lumbar spondylosis. Both knees ap/lat conclusion: bilateral knee joint early osteoarthritis. What should be the treatment?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mri report must be interpreted in relation to the clinical condition of the patient. Not all patients of backache & pain joints need surgery. Most of them can be managed without operation. Anyway you may try kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 40 age. Suffering a joint pain in my thigh joining. Applied volini, Ark sprays but continuing the pain when sit and stand times. What is this sir? Remedy?

BHMS
Homeopath, Delhi
I am 40 age. Suffering a joint pain in my thigh joining. Applied volini, Ark sprays but continuing the pain when sit ...
Hello,you can take homoeopathic medicine Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
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Pain if touches right side chest muscle.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Could be a facet lock, visit a physiotherapist who knows spinal mobilization. Its just 5 seconds job.
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Hi doctor im supranth Kumar and from Mumbai am doing well in professional life. Im working as a sales managed in kotack mahindra bank so daily im travelling around 80 kilometres so im using bike traveling around city but nkw a days im suffering with back pain please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor im supranth Kumar and from Mumbai am doing well in professional life. Im working as a sales managed in kota...
Take break between long travel use lumbar belt sit straight tk muscle relaxant medicine and do spine stretching exercise in daily routine. 2nd option tk physiotherapy treatment immediate relief with all preventions.
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She has pain in her knees. She felt very tired after walking a little distance. What should I do for her so that she could feel better?

M. sc Psychology, BHMS
Homeopath, Hyderabad
She has pain in her knees. She felt very tired after walking a little distance. What should I do for her so that she ...
Mr. Lybrate user, for her knee pains, first we should know the cause, nature of origin. Is it sudden or gradual? if its sudden, then the diagnosis & t/t will be different. In the same way, if its gradual process, then we could assess it as r. Arthritis. In such cases, by the t/t she can get improvemnet gradually& more over, further expansion can be controlled. Frequent usage of pain killers will effect the body/gastro intestinal system in another way. So, try to take suugested prescription& follow the proper system of medicine. *for her weakness, once its better to get her checkup for blood sugar[fasting]& thyroid harmones levels. Try to suggest her to take rest, take proper nutritious food intake.
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I am 44 yrs old male suffering from diabetes for the last 14 yrs now I feel fatigue and feeling stiffness in my calf what I can do. Please Prescribe.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are some issues which can be there in chronic diabetics. My advise is always to keep sugar levels under control by regularly checking it and consulting diabetologist. Also proper diet helps. Secondly, keeping yourself physically fit like daily morning walks for 2-3 km in a day, general conditioning exercises, abdominal strengthening ex, adequate calcium and vitamin d intake keeps bone metabolism healthy. Meanwhile please get few blood tests done: cbc, esr, crp, serum electrolytes and serum vitamin d levels. We shall supplement in case there is any deficiency. Do not hesitate to contact me if you need any further assistance.
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Age 33 years Had Backache since last couple of Months, habit drinking, smoking and eating gutka.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Age 33 years Had Backache since last couple of Months, habit drinking, smoking and eating gutka.
Mr Rajeev all ur habits can cause pain in ur back..in addition to sitting for longer duration, incorrect posture. U must stop immediately to drink alcohol, smoking and gutkha..
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I had undergo from avr in the year 2000 and now continuing acitrom2/3 every day. But having some pain in left hand since 2 months. Please advice me.

D.P.T
Physiotherapist, Hyderabad
I had undergo from avr in the year 2000 and now continuing acitrom2/3 every day. But having some pain in left hand si...
Take tens therapy for 10 days avoid lifiting heavy objects for few days. Do some hand lifting rotating excercises.
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Tooth pain. Over a period of 10 days. Neck pain and ear pain side by side. I don't know what has happened please help.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Tooth pain. Over a period of 10 days. Neck pain and ear pain side by side. I don't know what has happened please help.
Get your teeth checked all these pains could be because tooth ache you may require a rct and filling, capping.
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I have back pain problem. What I do for my rest?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain problem.
What I do for my rest?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,please inform
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I am 43 year old. Female. Last two years I am experiencing acute neck and shoulder pain. By evening I can't lift my hands. I do administration work. And lot of paper work. Please suggest me what to do?

Occupational Therapist, Muzaffarnagar
Use ergonomic designed work atmosphere too with postural correction and exercises. Stretching and strengthning exercise will show better result.
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I have done with ACL KNEE Reconstruction right leg surgery on 15oct 2016. Now everything is ok. But still I have some problem in walk. Still I dint got strength. What should I do. I do regular exercise.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
I have done with ACL KNEE Reconstruction right leg surgery on 15oct 2016.
Now everything is ok. But still I have some...
Be patient. It takes 3-6 months for recovery. Keep doing physiotherapy. That will help you the most in building muscle mass and speedy recovery.
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I am suffering with Mainly neck pain causing after long sitting.Please do help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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Fix These 3 Common Posture Blunders that can Permanently Damage Your Body

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Fix These 3 Common Posture Blunders that can Permanently Damage Your Body
Improve Your Posture Before it’s too Late

A good posture makes you stand tall. The right body posture is crucial for a healthy and strong, disease-free body. A correct body posture can help to alleviate all kinds of problems that might arise due to the practice of wrong posture such as chronic neck pain, back pain, and headache among others. Here’s how to avoid some of the common posture blunders:

1. Hunchback

You may know that sitting for long hours is bad for your health, but sitting hunched over the computer screen is especially harmful for your spine. When you’re in this posture, the chest muscles of your body tighten causing the top of the spinal column to form a C-shape. This can lead to pain in the back, shoulder and neck. To prevent your spine from curving in this manner, you can do the bhujangasana pose to strengthen your back.

2. Forward head

Likewise, sitting in a stooped manner in front of the computer can cause the problem of forward head and associated neck pain. Performing head nods on a daily basis can provide respite from the ache. For this, move your head towards the neck until your chin touches your neck. Hold on to this position for 5 seconds before going back to your original position. Repeat as needed.

3. Rounded shoulders

Intense training of the chest muscles or typing while not sitting straight can cause your shoulders to swivel forward, leading to rounded shoulders. This can prevent your arms from working at their full capacity while running or hamper your breathing ability while performing strenuous activities. One of the ways that you can fix this postural blunder is by doing some stretching exercises to relax your chest muscles.This workout can be easily done anywhere, as all you need is a doorway. Position your arms against one side of the doorway with your elbows bent at 90 degrees. Then, stretch your chest and shoulder muscles by placing your foot through the doorway. Hold the posture for about 30 seconds Whether your postural problem is mild or severe, it can affect your overall health and performance.

Wrong posture can cause you to experience skeletal system disorders such as kyphosis (outward curving of the spine) or lordosis (inward curving of the spine). If not corrected in time, the wrong body posture can also impact your self-confidence.

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I am 29 years old I was getting pain in my knee joint during the early morning jacking is it normal to all people or any problem in me and How can I overcome it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old I was getting pain in my knee joint during the early morning jacking is it normal to all people or ...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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