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Dr. Prashant Katigar

General Physician, Bangalore

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Dr. Prashant Katigar General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prashant Katigar
Dr. Prashant Katigar is an experienced General Physician in BTM Layout, Bangalore. You can visit him at Lalitha Memorial Clinic in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Prashant Katigar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Lalitha Memorial Clinic

No.1018, 16th Main, Btm Layout 1st Stage, Near Adithya Petrol Bunk Bangalore Get Directions
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I drink "Rihane" brand pure kashmiri turmeric powder (Purchased from Amazon) half spoon daily in Luke warm water with Rihane pure fennel seed powder half spoon. I feel gas and I keep releasing winds with big sounds.

MBBS
General Physician, Mumbai
I drink "Rihane" brand pure kashmiri turmeric powder (Purchased from Amazon) half spoon daily in Luke warm water with...
To prevent difficulties, do not buy or consume food products without prescription of an authorized practitioner
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My question is that my penis size is approx 5 inches & no big while normally size is 7 to 8 inches. Please suggest me what should I do or take a medicine for achieve a common size. Please help me because I am very depressed.

BHMS, DEMS
Homeopath, Pune
My question is that my penis size is approx 5 inches & no big while normally size is 7 to 8 inches. Please suggest me...
Hello as per indian penis size 5 inch is normal. So your penis size is normal. No need for medicine. Eat heathy foods. Do exercise daily.
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I have headache from last 10 days at the wake up time in the morning. What should I do?

MBBS
General Physician, Cuttack
I have headache from last 10 days at the wake up time in the morning. What should I do?
1.Check your Hemoglobin and BP 2.Take paracetamol 1 tablet sos after food upto a maximum of 3 tablets daily, 3.Drink plenty of water 4.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress,physical, mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind and relieve stress 5.Check for refractive error, BP and sinusitis. 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice.
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How to End Sexual Problem? Is Exercise the Real Solution?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
How to End Sexual Problem? Is Exercise the Real Solution?

Whether you suffer from premature ejaculation, erectile dysfunction, are unable to get an orgasm - or you just want to improve your sex life, Every problem is connected to one major solution, it's important to exercise your 'sex' muscles.

A. Kegel Exercises - Cure For Erectile Dysfunction, Urinary incontinence, and Nightfall

What Are Kegel Exercises?

Kegel exercises are easy exercises to strengthen your pelvic floor muscles.

How Do I Find My Pelvic Muscles?

In order to help strengthen you pelvic floor muscles, it is important that you take time to make sure you are exercising the right muscles.

Try to stop and start your urine stream while you are about to urinate . Try to do this two or three times. The muscles you use to stop your urine flow are your pelvic floor muscles.

How Do I Do A Kegel Exercise?

Now that you have located your pelvic floor muscles, you can exercise them even when you do not have to urinate by following these simple steps:

1. Tighten and hold your pelvic floor muscles for five seconds (count 1 one thousand, 2 one thousand, 3 one thousand, 4 one thousand, 5 one thousand).
2. Relax your pelvic muscles.
You have just done one Kegel exercise. You should plan to do 10 to 20 Kegel exercises three to four times each day.

Another way to tighten your pelvic floor muscles is to:

1. Squeeze the muscles in your anus (like you are holding a bowel movement).
2. Relax your pelvic floor muscles after each attempt.
3. Repeat this exercise 10 to 20 times.

When you do your Kegel exercises, remember

  • Do not hold your breath.
  • Do not push down.
  • Squeeze your muscles together tightly and imagine that you are trying to lift this muscle up.
  • Do not tighten the muscles in your stomach, buttocks, or thighs
  • Relax your pelvic floor muscles between each squeeze.

How Often Should I Do Kegel Exercises?

Your goal should be to do 20 Kegel exercise three to four times each day. The great thing about Kegel exercises is that you can do them anytime you want to do them

Kegel exercises can help both men and women. Some men's partners do the exercises with them. The more you do them, the stronger your pelvic floor muscles will become.

It can take six weeks or longer to strengthen your pelvic floor muscles

B. The Push-Ups - Lower yourself Only halfway down while doing push up, do not touch the ground.

Halfway down push-ups are easier to achieve and enable you to do faster reps, which, as well as increasing your sexual strength, will also increase your sexual fitness and stamina. Do sets of 10 or 20 push ups.

C. Rebound Exercise - It is performed on a device known as a rebounder/mini-trampoline. Rebounding for 10 minutes twice a day will do wonders for your Sexual health. It strengthens your pelvic floor, abdominal, hip and upper leg muscles as well as strengthening your lymphatic system.

'Consult'.

Related Tip: The Best First-Time SEX Advice You'll Ever Get!

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I wanted to know is there a test for checking sperm count? Can I go to a lab and get that test without doctors prescription?

PhD Human Genetics
Sexologist,
I wanted to know is there a test for checking sperm count? Can I go to a lab and get that test without doctors prescr...
Yes. Though a doctor's requisition can help you, the test can be done through self referral. All pathological labs where routine medical tests are done will do basic semen analysis.
4 people found this helpful
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I had unprotected sex with my girlfriend and now on top of my penis there are some red rashes n some smell which I can't tolerate ?is it an infection or anything .can anyone help please please .thank you.

MBBS
General Physician, Mumbai
I had unprotected sex with my girlfriend and now on top of my penis there are some red rashes n some smell which I ca...
Take Cp. Amoxicillin 500 mg twelve hourly one after breakfast and one after dinner for five days and follow up with images and finding.
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My 7 + year is suffering from dry cough n nose block in the night n running in day time from laat 2 days. N pain in stomach during cough. Pls suggest.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 7 + year is suffering from dry cough n nose block in the night n running in day time from laat 2 days. N pain in s...
If there is no fever and breathlessness, you may give her anti allergic tab, Saline Nasal drops to instill in both nostrils 3-4 times in a day and warm water to drink. I hope it may work.
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I am suffering from Digestion problem, everyday after doing lunch, I go to washroom every five of ten minutes. Every time I find Mucus in my potty. I stomach pains a lot. My anus feels swollen. I feel very weak. I have gas problems too.

MBBS
General Physician, Mumbai
I am suffering from Digestion problem, everyday after doing lunch, I go to washroom every five of ten minutes. Every ...
You seem to be suffering from irritable bowel. Take a course of antibiotic (ciplox TZ) take plenty of probiotics. It might help.
1 person found this helpful
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I have throat infection. I treated it two times. But it repeated again. What should I do.

MS - ENT
ENT Specialist, Gandhinagar
I have throat infection. I treated it two times. But it repeated again. What should I do.
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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Sir I am 25 years old male .i have intestinal parasites problem from childhood. And when I was in 5th class I go to hospital and doctor give me one medicine .i take it and problem go for 5 years .than again it occurs and I take medicine again .but today I suffering from this problem .it occurs when I it sweets and sugar item .what is solution for this problem .please tell me medicine name which kill all parasite.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir I am 25 years old male .i have intestinal parasites problem from childhood. And when I was in 5th class I go to h...
Mr. lybrate-user, Thanks for the query. The problem of parasites developing in the intestine is not related to eating sweets or sugar. It is due to unhygienic conditions prevailing around, or unclean personal habits, like not trimming the finger nails, not thoroughly washing hands after a visit to toilet, eating in road side food stalls, not washing fruits and vegetables cleanly before using, drinking contaminated water etc. Please look at above things whether any of those are there. There are a few medications which can be helpful, based on which type of worm infestation is involved. Even the dosage also varies for different infestations. So please come back with specific details of type of infections, thanks.
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I am Sr. Ctzn. 77 yrs. I am a diabetic. From yesterday night I am having hiccups and it has not stopped. Please advise me what to do. At quoted by mistake. Rajkumar.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am Sr. Ctzn. 77 yrs. I am a diabetic. From yesterday night I am having hiccups and it has not stopped.
Please advis...
I hope by this time your hiccups might have stopped. First of all you have to deal with your weight. There are many other ways to get fit. First correct your diet and life style, taking more fiber, protein rich foods, green tea, essential fatty acids etc, better you should schedule an appointment where I will do your nutritional health assessment with a machine, make you understand your readings, will take your diet history, explain you what you can do to achieve your health goal, improving & customising your existing diet & deal with the deficiencies. All this would take one hour. You will see the results from 5 days onwards.
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Hello Doc can I get a reliable medicine name for harder and longer erection of penis during sex .

BHMS
Homeopath,
Hello Doc can I get a reliable medicine name for harder and longer erection of penis during sex .
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
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I am 45 years old and sugar Glucose Tolerance Test carried out and results are Blood sugar fasting-108. 5 mg% Sugar PG 2 hrs-171.4 mg% .doctor advise me medicine metformin Hydrochloride prolonged release tablets 500 mg before breakfast as prescribed by Endocrinologists. Please advise me it can control from diet and exercise or medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 45 years old and sugar Glucose Tolerance Test carried out and results are Blood sugar fasting-108. 5 mg% Sugar P...
Mr. Lybrate-user, your glucose levels show a pre diabetes situation. No treatment is needed with drugs. A modified lifestyle is the requirement. Daily 1 hour exercise, maintaining normal weight and taking a balanced diet is needed. Avoid sweets, deep fried foods, junk foods, pastries & other bakery items, sweetened aerated drinks (colas), fructose corn syrup containing products, highly processed foods & high fat milk products. Consume more of green leafy vegetables, salads. & fruits. Use whole grain flour for chapati & roti. T.
1 person found this helpful
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I have cough since two year .I prescribed many medicine and I go many doctor still I not comfort.

Md-OTO-Rhino- Laryngology
ENT Specialist, Kota
Hello lybrate-user. You having dry cough or its cough with the sputum? If the cough is dry. you need to have your lifestyle modification done. Like avoid tea, coffee, spicy food and outside food. Also just after lunch and dinner you should do a walk of 15 minutes around .along this you can start with antacids for 15 days around. Drink lots of water and you will b fine.:)
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I have momosex with friend, he pushed his penis in my anus. From that an anus piles is happen. But my palm and foot is warming every time and penis is paining. I have report HIV result is (-) negative Many doctor visit but I don't cure from anyone. Please tell me what I can?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have momosex with friend, he pushed his penis in my anus. From that an anus piles is happen. But my palm and foot i...
avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
83 people found this helpful
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I am getting sever head ache and eye pain by seeing bright lights and noise. I am unable read properly and concentrate even please suggest me a remedy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting sever head ache and eye pain by seeing bright lights and noise. I am unable read properly and concentrat...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
1 person found this helpful
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I have oral sub mucous fibrosis .my oral surgeon tested and he said that its can be treat by medicine .problem is that I am getting sore throat from some day what will be the cause for that.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello, Quit habits strictly. Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of OSMF .Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day. As for now Take this medicines T.SM fibre-30nos, once a day for a month, C. Becosules 5 cap (enriched with Vitamin A, Vitamin B & Vitamin E specifically), for five days in the morning after meals. Advance procedures can be done with laser. You may consult me in person.
1 person found this helpful
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What diet should be taken to increase metabolism. Due to lethargy weight is increasing and metabolism is decreasing. Would like to consult to nutritionist too.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
What diet should be taken to increase metabolism. Due to lethargy weight is increasing and metabolism is decreasing. ...
hello, don't take tension.stress is an other contributing factor to weight gain and slow metabolism. drink warm water throughout the day .your problem can be solved with good diet chart . pls check your haemoglobin level .you need to gain some strength and stamina .for that you have to enhance your nutritional status by having balanced diet and adequate sleep regularly. take small and frequent meals. avoid heavy dinner and late night meals. avoid junk food and processed food. take small and frequent meals. you can consult me privately online on lybrate.
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