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Dr. Prasanna K N

MBBS

General Physician, Bangalore

25 Years Experience  ·  100 at clinic
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Dr. Prasanna K N MBBS General Physician, Bangalore
25 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prasanna K N
Dr. Prasanna K N is a popular General Physician in Arekere, Bangalore. He has helped numerous patients in his 25 years of experience as a General Physician. He studied and completed MBBS . You can meet Dr. Prasanna K N personally at Raksha Clinic in Arekere, Bangalore. You can book an instant appointment online with Dr. Prasanna K N on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - J.S.S Medical College, Mysore, - 1993
Languages spoken
English

Location

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Raksha Clinic

Arekare Main road, Aiswaraya Bakery cross, Arekere, Landmark: Near DTDC CourierBangalore Get Directions
100 at clinic
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I'm 18 year old guy I smoke & when I run then my heart beats fastly & I can't breath normally who to get come over from it please help me THANK YOU.

BHMS
Homeopath, Faridabad
I'm 18 year old guy I smoke & when I run then my heart beats fastly & I can't breath normally who to get come over fr...
Hello, hello, smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body. If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily. Daphne indica 1x, 2 tabs twice daily. Start doing breathing exercises like pranayam to strengthen your lungs. Drink small quantity of water at short intervals. Take giloy ras 10 ml, everyday in the morning empty stomach. Revert me after 1 month.
2 people found this helpful
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Basics of weight loss ( weight loss tips )

MSc
Dietitian/Nutritionist, Chandigarh
Basics of weight loss ( weight loss tips )

Eat

E- eat right food

A - eat right amount of food

T- eat right food in right amount on right time

What is right food:

  • Always choose easy preparations: those food items cooked easily are healthier, contain more nutrition and easy to digest.
  • Avoid deep fried extra oily food: generally deep fried over cooked foods causes acidity and a gastric problem which lead to indigestion and, later on, weight gain due to the improper digestive system.
  • Add colors to your diet: use color full vegetables, and eat different color fruits, it will provide phytonutrients. Phytonutrients are natural compounds found in plant foods such as vegetables, fruit, whole grain products and legumes. These plant compounds have beneficial effects working with other essential nutrients to promote good health.

Divide your plate into four sections with dairy on the side to represent the five food groups:
 

  1. Fruits
  2. Vegetables
  3. Grains
  4. Protein
  5. Dairy



What is right amount of food? (it means your portion size):

One easy way to size up portions if you don't have any measurements is to use your hand as a guide:
 

  • A clenched fist is about a cup - and a cup is the amount experts recommend for a portion of pasta, rice, cereal, vegetables, and fruit.
  • A meat portion should be about as big as your palm.
  • Limit the amount of added fats (like butter, mayo, or salad dressing) to the size of the top of your thumb.



Right time:

Fix meal timings, and try to stick to those timings. Maintain a proper gap between meals to get it digest well.

150 people found this helpful

I got fractured in my spine so my legs are not working properly. Please give me suggestions & medicines.

Physiotherapist, Raipur
First of all you ll have to get an mri done to assess the level of compression on your spine. If needed you ll have to get your spine fixed by a neuro surgeon. Both the legs arw not working or its just one.
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I have sleeping weakness. What should we to do for safety from this one? Please suggest.

MBBS
General Physician, Mumbai
I have sleeping weakness. What should we to do for safety from this one? Please suggest.
For your weakness take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I have got red patches on my legs, I did some online research and symptoms look like for psoriasis. Kindly advise causes and remedies. Also advise severity of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I have got red patches on my legs, I did some online research and symptoms look like for psoriasis. Kindly advise cau...
Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using Ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using Ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact us via Lybrate.
2 people found this helpful
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Why febrile seizure occurs in some kids. Wipe body with normal water cause shivering in 3 years ol boy. So how to reduce his body temperature.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Febrile seizure will occur in those few children whose nervous system is prone to seizure. You have to use normal room temperature water for sponging and not cold water. Need to sponge the full body
1 person found this helpful
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I have been suffered from typhoid and malaria from last three days. What should I do for that?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
first of all how did u diagnose that u suffer from typhoid and malaria...becoz these are confirmed only by lab investigations...and typhoid fever doesnot comes positive in blood till u have atleast 7 days of continuous fever..get investigated by lab first to confirm for malaria infection as there is specific medication for that.. if u are reffering to simple fever then follow these advices -Dolo-650 mg twice or thrice daily can be used to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food
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I have problem while having sex with my wife I ejaculate fast with the result she didn't satisfy which makes me feel shame on myself kindly advice.

MBBS
Sexologist, Panchkula
I have problem while having sex with my wife I ejaculate fast with the result she didn't satisfy which makes me feel ...
You have premature ejaculation problem during sex. I advise you to take proper balanced diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength. Do kegel exercises daily.
33 people found this helpful
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I am suffering from fever from one month and its not recovering what to do please tell the solution.

MBBS
General Physician, Mumbai
I am suffering from fever from one month and its not recovering what to do please tell the solution.
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and xray chest done and revert back to us with reports
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I have a slight fever that comes and goes everyday for over 2 months now. I haven't consumed any medicines instead dealing with it naturally. But the fever won't disappear completely so any tips to get rid of it once and for all?

PDDM, MHA, MBBS
General Physician, Nashik
I have a slight fever that comes and goes everyday for over 2 months now. I haven't consumed any medicines instead de...
You should get yourself tested for malaria and get cbc done to rule out the reason behind it. Kindly get the tests done and share the reports.
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