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Dr. Prasad

MBBS

Endocrinologist, bangalore

16 Years Experience  ·  300 at clinic
Dr. Prasad MBBS Endocrinologist, bangalore
16 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prasad
He has helped numerous patients in his 16 years of experience as a Endocrinologist. He has done MBBS. Book an appointment online with Dr. Prasad on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. Find the best Endocrinologists online in bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - JSS Dental College Hospital - 2000
Languages spoken
English

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VPURAbangalore Get Directions
300 at clinic
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I want to know a diet plan which I should follow to decrease my weight n fat. I had a czerian delivery 11 months back which exercises should I follow. I am having thyroid after delivery n I am taking medicine for it.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I want to know a diet plan which I should follow to decrease my weight n fat. I had a czerian delivery 11 months back...
Specific diet for a person has to be individualised. That can be done based on present weight, ideal weight, dietary pattern and extent of daily exercise. Unless all those details are there, no diet plan can be given. A general guide line can be as follows: your diet should be such that it meats the exact caloric needs based on ideal body weight, extent of daily exercise and how much one wants to loose. Looking at your height and weight your bmi is 28.75 kg/m2, (normal <23kg/m2). Your ideal body weight should be about 55 kgs. So your diet has to be planned for that weight plus amount of daily exercise also to be taken into consideration. Should avoid sweets, deep fried foods, junk foods, aerated sweetened drinks, pastries, fructose corn syrup containing foods, highly processed foods, high fat mil products. Should consume more of green leafy vegetables, salads and fruits. Use whole grain products, no refined flour. Dink at least 8 cups of water every day.
1 person found this helpful

I am dibitic patient from 2007 I take 15 unit morning n 15 unit night my fasting is 171 and pp is 257

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am dibitic patient from 2007 I take 15 unit morning n 15 unit night my fasting is 171 and pp is 257
Take pranacharya diabeto and shilajeet capsule 1-1 twice a day. Take neem capsule 1-1 twice a day. Walk for minimum 45 minutes a day. Take small diet in every two hour. Avoid junk food. Avoid stressfull life. Follow diabetic diet.

My age is 58 gender is male I am suffering form diabetic past 15 years I am taking medicine morning gluconorm-g2 afternoon vogs-m3 yesterday I tested iits showing 250 but what precaution I want take to reduce please give suggestion.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My age is 58 gender is male I am suffering form diabetic past 15 years I am taking medicine morning gluconorm-g2 afte...
To guide you I would need a few more details, like your weight, height, waist circumference, amount of exercise per day and fasting and pp blood sugar levels and hba1c%. Based on these details I can guide. Presently looking at your details it appears that medication may not adequate or food intake may have to be adjusted. Tab vogs 0.3 should be taken with each food that is taken, 0.3 mg three times a day, with first bite of food. I await your info.

Doctor I'm thinking of taking lemon juice to cure IBS. Should I add sugar or salt while taking lemon juice? And preferably what time? Please suggest. Thank you.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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Doctor I'm thinking of taking lemon juice to cure IBS. Should I add sugar or salt while taking lemon juice? And prefe...
If you are taking for ibs do not add any thing. Just have lemon water. May be in the morning when you get up.
1 person found this helpful

143 sugar founded in blood test after lunch & 109 on empty stomach. But not in urine. please advice me about.

MBBS
General Physician
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143 sugar founded in blood test after lunch & 109 on empty stomach. But not in urine. please advice me about.
It is in the upper limit of normal and can be controlled with regular exercise ,weight reduction and diet control.

How can control the diabetes and blood presure?

M.D. Internal Medicine
Endocrinologist
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How can control the diabetes and blood presure?
You need to take suitable medicine for diabetes and blood pressure control along with salt, oil, sugar, jeggary restrictions in your diet. Eat nutritious food with complex carbohydrates, lots fiber in form of vegetables fruits, sprouts, nuts in your diet with regular exercise 30 to 45 minutes- walking,/gym,/sports activity/yoga.

I think I'm suffering from diabetes. What are the symptoms of diabetes? When I got a wound on my body it takes a lot of time to recover. So what should I do now?

MBBS, Diploma in Diabetology
Endocrinologist
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I think I'm suffering from diabetes. What are the symptoms of diabetes?
When I got a wound on my body it takes a lot ...
Symptoms includes: weight loss increased hunger excessive urination increased thirst. Burr vision weakness muscle pain and bodyache slow wound healing. Get your blood test done including fbs, ppbs, hba1c.

What are the symptoms of thyroid?

MD - Internal Medicine, MBBS
Endocrinologist
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What are the symptoms of thyroid?
where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving THYROXINE tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
1 person found this helpful

I am suffering from diabetes. Give me advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering from  diabetes. Give me advise.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients.

From 2013 I have been suffering from hypothyroidism. I had stopped taking thyronorm for one year and hence my tsh increased to >150a month ago. After that I started taking thyronorm 100 mcg and now my tsh level is 1.69.T3 and T4 levels are normal. Can you please suggest me what dosage of thyronorm I should take now. My body weight is 61. 5 kgs and I am a student.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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From 2013 I have been suffering from hypothyroidism. I had stopped taking thyronorm for one year and hence my tsh inc...
lybrate-user, TSH level of 1.29 mU/L is good enough. Ther is no harm in continuing the same dose even now. When on treatment, to be free from symptoms TSH should be maintained between 3 to 4 mU/L. If it is a bit lower as in your case, there is absolutely nothing wrong. However, if you want to cut the dose, may reduce it by 25 mcg and the check TSH after 6 weeks to see if it is within the recommended level. Thanks.
1 person found this helpful

I have diabetes since 2 year but currently I passed through urine inspection and that is effect to kidney also so what is solution for this problem please give me solution.

DNB (Urology), MS, MBBS
Urologist
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I have diabetes since 2 year but currently I passed through urine inspection and that is effect to kidney also so wha...
Dear user. Uncontrolled diabetes can affect your kidneys so please keep a strict control of your blood sugars.

Sir I am suffering from diabetes mellitus and suffer from eye infection please give an advice or consult?

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Sir I am suffering from diabetes mellitus and suffer from eye infection please give an advice or consult?
Hi, Please follow these tips: - Avoid all whites like rice, sugar, maida,etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Take medicines prescribed by the doctor regularly. - Visit your doctor regularly for follow up check-ups. - Get your sugar levels checked once in a month and try to keep it under control. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels .

My Mom is not able to see properly from left eye. After further diagnosis one of the doctor conclude that the eye side is down as nerves become dead (Not sure in technical / medical language) due to diabetes. But Mom never had diabetes . Also suggested to take one injection but not guarantee of recovery of eye side. Kindly suggest.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist
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My Mom is not able to see properly from left eye. After further diagnosis one of the doctor conclude that the eye sid...
Your mom seems to have some disease pathology involving back of the eye. Either her retina or optic nerve. Since she has been advised an intra-ocular injection, it is likely she has some disease affecting her retinal blood vessels. The visual recovery depends upon the status of the central retina- known as macula. This is best evaluated by a test called the oct and a retinal or fundus angiography. I will be better able to help if you can share her reports. Also important is to find thee systemic cause in the body which predisposed to the eye disease. It can be hight sugar. Hight blood pressure. High cholesterol or triglycerides in body. Kidney dysfunction etc. A examination by physician is hence also important.
1 person found this helpful

Why Do Diabetic People Need to Eat Fat?

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist
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Diabetes is a condition that affects the pancreas to the extent that they do not release the required quantity of insulin, which can lead to a high blood sugar level as the body starts to absorb excess glucose from the food that it ingests. This can be of various types and have different implications for different patients. While many experts insist that keeping a low cholesterol level and low weight is a primary requirement for treatment of diabetes patients, there are a number of myths in this regard. Not eating fat is one such myth that we are out to prove wrong today. So read on to find out why diabetic people need to eat fat.

1. Saturated fats and trans fats: there are studies that demonstrate how saturated fats can actually prove to be beneficial for diabetes patients. These can be found in various sources like fish and nuts. This releases heptadecanoic acids, which can normalise the blood sugar levels as well as the insulin and triglyceride levels in the body.

2. Dairy fat: the use of milk and yogurt as well as butter can actually be help in bringing the blood sugar levels down. It also shows up favourably on the lipoprotein markers. Butter in particular is known to have clarifying properties that can bring down the risk of diabetes as well. One must take care to use dairy products that are fat free.

3. Animal fat: having meat which releases fat and having dairy products like cheese and milk which releases healthy saturated fats are two different things. One can replace carbs and meat with these kinds of products so that there is better absorption and creation of quality animal fats which can actually help the insulin levels.

4. Monounsaturated and polyunsaturated fats: food items like fish and nuts that carry high levels of omega-3 fatty acids as well as monounsaturated and polyunsaturated fats can help patients suffering from diabetes by clearing the bloodstream of cholesterol and high lipid levels. This also prevents the risk of heart disease and arterial blockages. These kinds of fats are also found in flax seeds, soya products and walnuts.

Going low on carbohydrates and avoiding sugar is usually recommended for patients suffering from diabetes. Yet, it is important to have your fill of essential fats as mentioned above with the help of dairy products, clarified better, omega three fatty acids, dry fruits, soya products and some amount of vegetable oils, as these actually have a number of benefits for these patients. These kinds of fats are not known to cause heart disease or high cholesterol.
Why Do Diabetic People Need to Eat Fat?
4224 people found this helpful

She is suffering sugar problem from last five years and the level remains always 180 above.

BHMS
Homeopath
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She is suffering sugar problem from last five years and the level remains always 180 above.
hello, You can also follow the below along with your recent medication to low down your sugar level. 1. take Karela jamun ras from SWADESHI Brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk.

My age 55, I had 20% diabetes n had little bit thyroid. I lost my 5 kgs n become thin and skin become just like old aged people and become week and legs muscles become tightness.Please tell.

M.D. Internal Medicine
Endocrinologist
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My age 55, I had 20% diabetes n had little bit thyroid. I lost my 5 kgs n become thin and  skin become just like old ...
Some times uncontrolled diabetes and thyroid problems can result in to weight loss along with skin changes. See to that your sugars/hba1c/tsh reports are in acceptable range if not you need to adjust your dosage of medicines. Some times you get leg pains as complication of diabetes or due to nutritional deficiencies or vitamin deficiencies. You need to improve your diet and take vitamin supplements like b. Complex, vit e, vit d after consulting doctor.

I have diabetes do I need to do yoga? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have diabetes do I need to do yoga? Please advise.
Hi there is no need but if you do its good improves posture, circulation, balances hormones like insulin.By doing pranayama, stress. Releases, relaxes muscles.

Diabetic since 7 years taking alephatic tablets but less relief. Today pp fastening is 223. Pl for immediate relief suggest treatment.

MSc
Dietitian/Nutritionist
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Diabetic since 7 years taking alephatic tablets but less relief. Today pp fastening is 223. Pl for immediate relief s...
Tip 1: Get more physical activity There are many benefits to regular physical activity. Exercise can help you: •Lose weight •Lower your blood sugar •Boost your sensitivity to insulin — which helps keep your blood sugar within a normal range •Tip 2: Get plenty of fiber Foods high in fiber include fruits, vegetables, beans, whole grains, nuts and seeds. Tip 3: Go for whole grains Although it's not clear why, whole grains may reduce your risk of diabetes and help maintain blood sugar levels. Try to make at least half your grains whole grains. Tip 4: Lose extra weight If you're overweight, diabetes prevention may hinge on weight loss. Tip 5: Skip fad diets and just make healthier choices Low-carb diets, the glycemic index diet or other fad diets may help you lose weight at first, but their effectiveness at preventing diabetes isn't known nor are their long-term effects. And by excluding or strictly limiting a particular food group, you may be giving up essential nutrients.

I am an sugar patient. Also I have some bp. I am taking medicine. In future anything problem?

MBBS, DGO (cal)
General Physician
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Both of them shall bring complication to many of your system if they are not well controlled and monitor for complications early signs. All most all vital systems in our body has potential danger. So please adhere to healthy lifestyle. Take medicines regularly as your consultants are advising. You shall have no problem at all.

What are the symptoms of diabetes? what is the cure?

MBBS
General Physician
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What are the symptoms of diabetes? what is the cure?
There may be no symptoms and diagnosed in any check up programme. Theoretically more thirst, more urination, weakness, loss of weight, urinary infection, recurrent skin infection, warts at back of neck region, tingling and numbness at limbs, etc. Treatment includes life style modification, exercise, dieting, medicines or injection depending on duration of disease, severity and complication.
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