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Dr. Pranitha K

BAMS

Ayurveda, Bangalore

9 Years Experience  ·  150 at clinic
Dr. Pranitha K BAMS Ayurveda, Bangalore
9 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pranitha K
Dr. Pranitha K is an experienced Ayurveda in Koramangala, Bangalore. She has been a successful Ayurveda for the last 9 years. She has done BAMS . She is currently associated with Ayurvedalaya in Koramangala, Bangalore. You can book an instant appointment online with Dr. Pranitha K on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Dr.BRKR.Govt.Ayurvedic College,Hyderabad., - 2008
Languages spoken
English

Location

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#431, 8 th Main Road, 4 th Block, Koramangala, Landmark:Near Gajanana Indane EnterprisesBangalore Get Directions
150 at clinic
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Hi I am very fat person could you please tell me how to reduce my weight without decreasing the food and without excrecisisng. Please, mama is me thank you for your support.

Vaidya Visharad
Ayurveda, Narnaul
Hi I am very fat person could you please tell me how to reduce my weight without decreasing the food and without excr...
Dinner whole grain bread or chapatis, steamed vegetables and any seasonal fruit except banana and apple. Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For more details consult.
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Sir I am 37 years old cause of family issues. My metabolism system is not good, I can't sleep on time. Please confirm whether if these problems as I am facing I am still unmarried. .Please advise if I should marriage early or I should met to doctor for desire treatment.

MD ayurveda
Ayurveda, Navi Mumbai
Sir I am 37 years old cause of family issues. My metabolism system is not good, I can't sleep on time. Please confirm...
Hello AMAN marriage is independent decision. if you feel to be get married then go ahead. it will sooth your mental issues. but for physical problems consult to a doctor.
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I am suffering from pimples. Red spots all over my face. Tried all but no results. Kindly help.

BHMS
Homeopath, Delhi
I am suffering from pimples. Red spots all over my face. Tried all but no results. Kindly help.
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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My age 30. Year.but my wait 51 kg. I am very thin .what is this reason. Say please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age 30. Year.but my wait 51 kg. I am very thin .what is this reason. Say please.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I have white hairs. I have colour allergic. Please suggest me some oil to get black hair. Waiting for your answer.

DHMS (Hons.)
Homeopath, Patna
I have white hairs. I have colour allergic. Please suggest me some oil to get black hair. Waiting for your answer.
Hello, lybrare user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ weisbaden 30-6 pills, thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair with dandruff. Your feedback will highly  b appreciated for further, follow up, please. Tk,   care.
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I'm having dark circles under my eyes and my cheeks are having dotted spots how can I get rid of those. I'm having hair fall. Suggest remedies for hair growth.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I'm having dark circles under my eyes and my cheeks are having dotted spots how can I get rid of those. I'm having ha...
. 1. Get enough rest. 2. Apply cold black tea bag or cold compress. 3. Protect against the sun by wearing (large) sunglasses. 4. Slight elevation of the head during sleep 5. No smoking 6. Saline nasal spray or a saltwater solution, can help prevent blood vessel dilation. 7. Don't rub the area around the eyes for medicine contact on private chat.
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Sir I am going to be lazy day per day, not doing anything because of it please advice what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Thanks for the query. Laziness is usually in your head and lack of stamina or energy. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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I have backache for last 2 weeks, I am using pain relief ointments but not at all working, what should I do now?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I have backache for last 2 weeks, I am using pain relief ointments but not at all working, what should I do now?
Hi, take maximum rest it's mean relax your back, and do hamstring stretching and back strengthing exercise with the help of physiotherapist and learn all exercise, and try to correct posture.
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4 Things to Know Before You Lose Your Virginity

MD - General Medicine
Sexologist, Delhi
4 Things to Know Before You Lose Your Virginity

Losing your virginity can be a big experience and can be exciting as well as nerve-wrecking at the same time. Its significance is different for everyone and there are no wrong or right ways to lose your virginity. Making your first time a memorable experience is easy if you know and remember these 4 things:

1. Relax - You might be conscious about your body or nervous about pain or pleasing your partner, but you need not be. It is natural to feel insecure and nervous, but communicating your reservations with your partner will clear the air between both of you, helping you level your expectations and relax. Your first time is about exploring each other's body and pleasuring each other as well as an understanding partner will help you relax and forget your insecurities.

2. It might hurt a bit - If you are a woman, intercourse for the first time might hurt a bit if your vagina is not well lubricated before you have sex. Also, you might feel some pain and/or bleed if your hymen tears, but it will not be excruciating pain. Worrying about the pain is a lot scarier than the actual pain. Some women may not experience any pain at all. However, you should make sure you are well lubricated. Foreplay is a great way to get ready for intercourse and if it is still painful you could use additional lubricants to minimize discomfort and pain.

3. Go slow - If you are a man, help your partner be comfortable by going slow in accordance to their wish. Going too fast may hurt your partner if they are not comfortable and make your first time a traumatic experience. Try to gauge your partner's reactions and proceed in a way pleasurable to both of you. Penetrating too soon might cause you to ejaculate too quickly before your partner has climaxed. Indulge in foreplay so that both of you are ready. If your partner ejaculates too fast or is unable to hold his erection, do not feel rejected or angry, support him and help him get aroused again, as it is just an effect of nervousness and excitement.

4. Use protection - There is no truth in the saying that you cannot get an STD on your first time. It is completely possible and the only way to prevent that is to use condoms or not have penetrative sex. Women can get pregnant during unprotected sex and unless you plan to become pregnant, panicking about being pregnant for days after your first time will ruin your first time and peace of mind. Use birth control and/or condoms to prevent unwanted pregnancy after your first time, and both your partner and you will be able to enjoy losing your virginity without any worries.

'Consult'.

Related Tip: 4 Easy Ways to Increase Your Libido

5093 people found this helpful

I wanna loose my weight. What is the best medicine for this? I hv sulfur allergy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I wanna loose my weight. What is the best medicine for this? I hv sulfur allergy.
Take Warm water for drinking, proper diet, walk for 45 minutes in the morning, regular exercise, do yoga ,pranayam daily, avoid foods kept in friedge, avoid sleeping immediately after taking food, avoid oily, spicy ,fast, bakery foods, avoid excessive tea, coffee,cold drinks, avoid overeating, Take dinner in half quantity of lunch.
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Hi doctor I am 33 yrs old married woman. I am having huge hair fall for the last 3 years. Pls do recommend some treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please check basic metabolic blood profile including thyroid iron protein components if any abnormalities found have supplements of its rich natural foods with medications accordingly by physician have regular good coconut hair oil stress free life
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She is fat and please doctor can you advice her to take balanced diet Please you can tell from what morning to night what she eat Please help.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
She is fat and please doctor can you advice her to take balanced diet Please you can tell from what morning to night ...
her diet must be made according to her body type and cravings. Eating frequent meals will help in keeping cravings away. And some regular exercises are necessary to time the body. Increase protein intake and reduce carbohydrates in your diet. you can consult with me for a personalised diet plan
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How to gain weight? I am unable to do just becoz of my bad habit of master beat habit.

MSc
Dietitian/Nutritionist, Chandigarh
How to gain weight? I am unable to do just becoz of my bad habit of master beat habit.
Dear user please follow the following dietary instructions avoid fried foods avoid packaged foods colas n bottled beverages to be avoided as they will further weaken your bones go out for sunlight if you are non vegetarian include eggs, chicken n fish in your daily diet. Green leafy veggies specially cabbage and other veggies like cauliflower n brocolli should be part of your daily diet include soya, tofu, soyamilk and nutrella in your daily intake caffeine n caffeine containing products like coffee n colas to be avoided take small n frequent meals also include walnuts, flaxseed oil or olive oil in your daily diet.
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Hello doctor my self divyaashish singh tomar I am 25 year old man I have suffering from fever last night what should I do please tell me.

MBBS
General Physician, Mumbai
Hello doctor my self divyaashish singh tomar I am 25 year old man I have suffering from fever last night what should ...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have knee pain from 1 week.What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have knee pain from 1 week.What should i do?
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee& general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi, My friend is very thin, could you please suggest her a better food diet to grow her body and weight in a healthy way. Thanks in advance.

BHMS
Homeopath, Ernakulam
Hi,
My friend is very thin, could you please suggest her a better food diet to grow her body and weight in a healthy ...
she needs to add 10 kgs,take plantains,take cheese and butter more,proteins like chana,peanuts,rich protein diet,and if ur looking around for weight gain on her breast and buttocks u need to take homoeopathic medicines
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I am having a problem regarding my height and weight, my height has stop at 5.5 ft compared to my age group I am far smaller then them and howmuch I eat my weight and height does not grow or increase. So please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having a problem regarding my height and weight, my height has stop at 5.5 ft compared to my age group I am far ...
For increase of height and wt- take protein rich food -eggs, milk products, seeds, pulses, dry fruits, soya milk etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years. Homoeopathic treatment will be beneficial to you.
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I am 83 running, male, slim and no regular medicines being taken. Oonly vitamin tablet a day. I get high pulse at times which can reach 100 - 110 m when I feel discomfort. I take regular exercise and very active for my age. This high pulse remains for anything from 10 to 60 minutes and there are no timing for this it can occue any time. I am otherwise ok.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Go to cardiologist. He will do few tests of you like ecg. Stress test and 2decho. If he finds conduction problem in your heart due to old age he may advise you 24 hours holter monitoring. Go for it with admission. He will also prescribe some medicines to regular your conduction problem.
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I have never had any disease but yesterday I felt bit giddy. I checked my bp. It was 150/100 in right arm and 120/80 in another arm. I also felt palpitation. Now today I m bit better. Bp is now 130 /90 in right arm n 120/80 in left arm. I am studying most of the time. So I have a sedentary lifestyle. I dnt go for walk or exercise. I sit for most of the time. I m only 27 years old. What is the reason for this?

LCPS, BAM&S
General Physician, Pune
I have never had any disease but yesterday I felt bit giddy. I checked my bp. It was 150/100 in right arm and 120/80 ...
Go for 30 minutes of casual walk in the evening every day. That's all you need. You will get blood pressure and may be other diseases if you neglect your health. Check your blood sugar, thyroid also. Nowadays people in 20 get sugar.
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