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Dr. Pranitha K

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  150 at clinic
Dr. Pranitha K BAMS Ayurveda, Bangalore
8 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pranitha K
Dr. Pranitha K is an experienced Ayurveda in Koramangala, Bangalore. She has been a successful Ayurveda for the last 8 years. She has done BAMS. She is currently associated with Ayurvedalaya in Koramangala, Bangalore. You can book an instant appointment online with Dr. Pranitha K on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Dr.BRKR.Govt.Ayurvedic College,Hyderabad., - 2008
Languages spoken
English

Location

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#431, 8 th Main Road, 4 th Block, Koramangala, Landmark:Near Gajanana Indane EnterprisesBangalore Get Directions
150 at clinic
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I have tension.

MBBS, MD - Psychiatry, (MRCPSYCH-UK)
Psychiatrist
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I have tension.
Tension can be a symptom of depression or anxiety. Consult a psychiatrist for effective treatment. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task will reduce stress.

I am a 25 years old woman and have hair fall problem. What do I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a 25 years old woman and have hair fall problem. What do I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.

I have a lot of hair fall. I loose a lot of hair while taking head bath. Even my brother and father also have same condition is it inherited?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a lot of hair fall. I loose a lot of hair while taking head bath. Even my brother and father also have same co...
Humans loose 70-100 hairs a day, we shed them just like other mammals. When shedding occurs the hair's bulb is detached from the follicle and falls out. But often the weight and pressure from the surrounding hairs actually keep the shed hairs in place until you pull on them. This is why people notice the most hair loss in the shower nd combing , when the pressure is removed and those hairs are allowed to fall. You do not have a problem unless you start seeing actual bald spots or massive general thinning. Hairs fall and regrow at regular intervals and this process goes on .Baldness can be inherited but hairfall depends upon external factors as well like 1.nature of your work 2.How ofter you care for your hairs 3.Shampoo/oil you use 4.Eating nd sleeping habits\ 5.Stress levels.

I can't improve my health. I am thin. Is it depends upon genetic. Give me solution to improve my health.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I can't improve my health. I am thin. Is it depends upon genetic. Give me solution to improve my health.
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile.

I am having a problem of slipdiss since last six years now it is getting very severe. I am having a severe pain in my back from last four days.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I am having a problem of slipdiss since last six years now it is getting very severe. I am having a severe pain in my...
And there are 5 Lumbar Vertebrae and the 5th Lumbar Vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back. Sacral Vertebrae. That is where the Sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed. Pain in the left side of the leg/thigh The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by. . It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pain Physiotherapy Treatment If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.

Hand Shaking Sperms Out should be reason for Grow up pimples? Releasing sperm daily by hand Can affect on Increase pimples? Or on face or hair?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hand Shaking Sperms Out should be reason for Grow up pimples?
Releasing sperm daily by hand Can affect on Increase pi...
It doesn't increase acne as such. It is due to great rise of sex hormones like testosterone in men. Quite a lot people believe the notion that masturbation causes pimples, which has been passed through generations. However, the two have no relationship except from the fact that they start with the onset of puberty. Generally, acne or pimples are caused by bacteria that feed on the oil that is produced on the skin pores. During puberty, a lot of oil is produced, but the production decreases later on in life. This is the reason why pimples strike during teen age.

I had a pimple like thing on my back neck before 3-4 days but now it bursted and slowly its curing. But another thing like that grown just beside it and now its paining a lot. Even if I touch it, it will pain a lot. So please tell me ehat can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I had a pimple like thing on my back neck before 3-4 days but now it bursted and slowly its curing.
But another thing...
You should viit a local doctor a a diagnosis can be made only after a physical examination as it seems like an abscess and you can start following homoeopathic medicine for 5-10 days-------------------------- b. C-no -22 (adel) chew 4 tabs every 4 hrly---------------- belladona 30 (adel) drink 2 drops direct on tongue twicedaily----------------

Health Tips - Healthy Spices

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Healthy Spices
Health Tips - Healthy Spices

How to control white hair in age of 18. please tell me how can I make them black again or how can I stop them getting white ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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How to control white hair in age of 18. please tell me how can I make them black again or how can I stop them getting...
Stop fast food. Drink fruit juice daily. Amlaki q / 25 drops daily evening with water will change your color. Use for a long time. No alcohol. Smoking.

My age is 25 now. And I don't have previous knee injuries. And in Jan 2016 my weight is 49 and now it is 56. I have left knee pain since 2 weeks. Kindly tel me what is the cause for my knee pain n suggest the medication. Do vajrasana helps relieving knee pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My age is 25 now. And I don't have previous knee injuries. And in Jan 2016 my weight is 49 and now it is 56. I have l...
Hai lybrate-user, please try to reduce your weight. And do knee exercise like knee rotation clockwise and Anti clock wise. Thank you.

Respected doctor What is PCOD doctor. Can a woman suffering from PCOD get pregnancy? Explain briefly. How many days after sex we can say that a lady got pregnancy? Is it possible to get pregnancy 20 days after sex? Kindly explain. Thank you

BUMS
Gynaecologist
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Respected doctor
What is PCOD doctor. Can a woman suffering from PCOD get pregnancy? Explain briefly. How many days a...
poly cyctic ovarian disease when u reached puberty with every cycle there is libration of ova from ur ovary normally under the influence of hormones . in case of pcod it doesn't happens n ova instead of rupturing form cyst in ovary as they fail to come out n as a result cyst appears . yes these patients can conceive. after 3 days of missing period u can do upt n can say whether she is pregnant or not . n pregnancy depends upon the ladys cycle .n sex . 7 days before menses n 7 days after menses is the safe period.

Sir, I have acne on face. More on nose. I have oily skin. I sweat more. I have tested many product to cure bt it has no effect. So please suggest me medicine or treatment to cure this ?

General Physician (AM)
Alternative Medicine Specialist
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Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars and biocombination number 20 for considerably longer period.

Hi, i'm sulfa allergic and need to use body building supplements (proteins), which one should I go for! do protein supplements contain sulfa?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Not all supplements contain sulfa. For more info on supplements and how much is safe consult through private on lybrate.

My face is too much oily and I have some acne. It still last 3/4 months. So please give me medicine name for remove acne and oily skin.

BHMS, DEMS
Homeopath
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My face is too much oily and I have some acne. It still last 3/4 months.
So please give me medicine name for remove a...
1. Cut a tomato in half and rub it on your skin. Allow the juice to soak into your skin for at least 15 minutes. Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. Constitutional homeopathic medicine will give you best result.

Hi Pain in both leg ankle after running from last 10 years, doctors told it is spur. Please suggest.

DM - Rheumatology
Rheumatologist
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Sir, if it's a spur in calcaneum you can have a modified foot wear. Mcr slippers with cushion pad for heels. Physiotherapy, ice packs.

Hallo, I have bronchial asthma since 4 years of age. Now I am not taking any medicine. please can you advise me.

MD - Paediatrics, MBBS
Allergist/Immunologist
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Hallo, I have bronchial asthma since 4 years of age. Now I am not taking any medicine. please can you advise me.
Dear lybrate-user kindly restart your medicines/inhaler s after a lung function test to confirm asthma. And allergy skin test to look for common allergans dust mites. Start on oral antihistamines and montelukast for nasal allergy. Allergy avoidance. Control of triggers. Stop smoking and using mosquito coils. Thank you.

My periods have become very less. For past 7 years now. Before that they used to be quite heavy. They take place regularly and almost at the same time. Pl. Suggest is it OK. My age is 38 years. I have a 10 year old daughter and had two abortions after her birth.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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My periods have become very less. For past 7 years now. Before that they used to be quite heavy. They take place regu...
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Take iron rich foods in your daily diet- dates, spinach, sweet potatoes, peas, broccoli, string beans, beet greens, dandelion greens, collards, kale, chard, eggs, dal, lean chicken etc.

I am 28 years married. I hv red spots on my face since 7 years & there is no itching but sometimes on the the wrist & neck appear itching access for a few hours then disappear for long time about 15-20 days and doesn't leave any spot & my skin is very sensitive my skin starts itching when it is pressed. What are the solution of all these please guide.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 28 years married. I hv red spots on my face since 7 years & there is no itching but sometimes on the the wrist &...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.

I have been suffering from fever for three days and also have headache. What should I do.

MBBS
General Physician
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I have been suffering from fever for three days and also have headache. What should I do.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

Hi, I haven't sleep from 2 days and now my head is aching or stomachache from 3 days, thought it will be ok, but still it is same, what Should i do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hi, I haven't sleep from 2 days and now my head is aching or stomachache from 3 days, thought it will be ok, but stil...
hello. get relax from or during work. at night forget all stress.avoid it. bath at night before bed. take dinner on time.take salaad in dinner,fiber meal, low fatty/oily foods. green veg.,take low diet at dinner. massage you head and body. it reduced stress of whole day. take 1 glass of water before bed. THESE acitvity may be reduced stress and you can sleep proper way. take tab.dolo sos for pain.
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