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Dr. Pranesh

Ayurveda, Bangalore

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Dr. Pranesh Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pranesh
Dr. Pranesh is a renowned Ayurveda in Banashankari, Bangalore. You can consult Dr. Pranesh at Krishna Ayurveda Clinic in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Pranesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Krishna Ayurveda Clinic

Katriguppe Main Road, Vivekananda Nagar, Banashankari 3rd StageBangalore Get Directions
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Diabetes Management

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Diabetes Management

As diabetes is metabolic condition in which an individual affected would have rise in blood glucose level either due to insulin production is not sufficient or body's cells do not respond properly to insulin or both.

Symptoms:

- frequent urination and increased thirst 

- unexplained weight loss 

- cuts and wounds takes long time to heal 

- scabies and scratchiness on skin feet getting numb or cramps in legs 

Causes:

- lack of exercise and obesity 

- unhealthy diet junk food fatty food alcohol tobacco etc,

- lack of proper nutrition expecially proteins and fibres

- stress and anxiety 

- gestational diabetes 

Prevention:

- weight control 

- away from tension and stress 

- avoid tobacco and its products 

- follow healthy diet with fruits and green vegetables

- restrain from eating sweets

I am 62 years old male. I eat my breakfast @8 am lunch @1 pm and dinner@8 pm. Between meals I get pain signals and I have to eat some things and pain signal disappears. Secondly after meals I feel heavy. Please kindly advice what is wrong.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 62 years old male. I eat my breakfast @8 am lunch @1 pm and dinner@8 pm. Between meals I get pain signals and I ...
Dear lybrate-user, Do drink plenty of warm water through out the day. When "in between meals" time and you get hunger pangs, eat fruit, any of your choice, This is healthy. Remember, at 61, the digestive capability of the body has reduced. So you have to revise the choice of foods. Take more fresh vegetables and reduce dependency on grains (wheat, rice). Reduce oily, spicy and heavy foods that are acidity and gas causing foods. Balance food intake with as much output you have. Regards.
1 person found this helpful
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I am 19 years old, my hairs are falling very rapidly. How to prevent this hair fall?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I am 19 years old, my hairs are falling very rapidly.
How to prevent this hair fall?
Hairfall is due to many reasons. It could be hormonal, dandruff, stress, pollution, post major illness etc. You should consult a dermatologist so that the exact reason can be found out and treatment started accordingly.
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Homeopathy: A Healthier Way to Treat Depression?

BHMS
Sexologist, Lucknow
Homeopathy: A Healthier Way to Treat Depression?

In the initial stages or in the milder structures or in individuals who don't know about the illness, depression can go unidentified till its suggestions turn out to be excessively self-evident. Individuals regularly neglect it as an unimportant low state of mind or some begin expecting it as a piece of their psychological makeup.

Indeed, even families or life partner begin obliging as needs be, in this way making distinguishing proof of depression all the more troublesome. Homeopathic treatment for depression is awesome type of option medicine and regular therapy for depression.

Points of interest of utilizing Homeopathy for Depression

The best a portion of homeopathic treatment is that the homeopathic medicines are thoroughly symptom free and its long haul utilization prompts no harm to the body. Homeopathic medicines likewise don't bring on any sedation .

What are the indications of depression?

Taking after the manifestation of depression and if three to at least five of the accompanying indications, which persevere for over 2 weeks, there are chances that one may experience the ill effects of depression. Tenacious low or dismal mindset, loss of intrigue or joy in exercises including sex. Sentiments of blame, uselessness, defenselessness, sadness, negativity, sleeping in excess or too little, frequently feeling tired, etc. Self-destructive contemplations and endeavors, fretfulness, peevishness, outrage and inordinate sobbing all are indicators of depression.

Can Homeopathy cure depression?

The primary question that rings a bell is that can homeopathy cure depression? Clinical depression is especially treatable with natural homeopathic medicines. Early treatment is more compelling and keeps the probability of genuine repeats. It is exceptionally helpful in depression emerging after anguish and mental stuns. Aurum Metallicum is demonstrated in situations where self-destructive contemplations and inclination is available. Natrum Mur and Carcinocin are regularly utilized to treat perpetual and genuine types of anxiety. However, medical suggestion is strictly important in this matter and no medication should be taken without consulting your doctor.

Homeopathy for Depression and Anxiety

Homeopathic medicine Aconite is one of the main homeopathic medicine for treating intense tension issue. Sudden uneasiness requires the utilization of this medicine .The indications seem abrupt and may give the patient a sentiment of approaching fate. This is one of the best medicine for use in intense fits of anxiety.

1 person found this helpful

Last week I suffered cold and fever I taken Dola 650 and its curred but today my left year was blocked what can I do.

MBBS, cc USG
General Physician, Gurgaon
Last week I suffered cold and fever I taken Dola 650 and its curred but today my left year was blocked what can I do.
This problem may be due to Wax in ear/ or may be Eustachian tube blockade Follow advises given below 1.do not pore anything in ear 2.avoid water entry 3.As you need internal examination of ear by Otoscope so consult ENT surgeon
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Hi. I am Arul Kumar, Living In Delhi, I am having very low stamina. I can not do work on time when doing this I am getting very tired. What I have to do for this. Also I am not able to take sleep at light on time.

BAMS
Ayurveda, Ambala
Hi. I am Arul Kumar, Living In Delhi, I am having very low stamina. I can not do work on time when doing this I am ge...
Dear, you will definitely get more stamina by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. * very important thing, do not miss or skip your meals at any cost and take meals on time * drink atleast 2 litres of water daily. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. *take a walk, in first walk normally for 10-15 minutes for 15 days. Then slowly walk fast and slowly start running. You can do it on treadmill also. * you can do surya namaskar yogasan daily to improve your stamina under the guidance of yoga expert.
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Hi, I am 29 years old. I am suffering from kidney stone issue since few month. I am taking some homeopathic medicine. I just wanted to know is there any diet chart for such patient. I am what I can eat in my daily meals that can help me better to get rid of the diseases.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I am 29 years old. I am suffering from kidney stone issue since few month. I am taking some homeopathic medicine....
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc....
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Losing weight

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Losing weight

Losing weight

World Diabetes Day Special - 15 Ways to Effectively Manage Your Diabetes

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
World Diabetes Day Special - 15 Ways to Effectively Manage Your Diabetes

World Diabetes Day is celebrated on 14 November, each year. It is the primary global awareness campaign for diabetes as it is one of the major problem of today's time. With an upsurge in the number of people suffering from diabetes, the sole aim of celebrating this day is to create awareness about this disease and suggest preventive measures to those who have not acquired it and provide tips to manage it to those who are living with it. 

So, here are 15 health tips that will help you manage your diabetes effectively: 

  1. You should quit smoking as it is very bad for diabetic patients. Smoking leads to narrowing of the blood vessels, which reduces proper blood circulation.
  2. You have to track your exercise patterns. Take actual notes about your exercise habits and make necessary changes based on the record.
  3. Eliminate fast food from your diet. Avoid eating out at restaurants and avoid taking extra salt, sugar and calories. You should cook your meals at home with light ingredients and less salt and sugar.
  4. Diabetes severely affects your vision and blindness is and blindness is a serious problem which may occur. Hence, get your vision checked regularly to prevent retinopathy.
  5. Avoid having quick coffees. Fancy cups of coffee are full of sugar, which lead to glucose and insulin fluctuation in your body.
  6. You must stay active and fit. This is the most important lifestyle choice for any diabetic patient. By exercising, you will maintain a good shape, your metabolism gets boosted and the insulin production increases as well.
  7. You should use a pedometer to calculate how much you are moving each day while exercising.
  8. Try to consume fruits and vegetables. By trying new vegetables and fruits, you will be able to keep your blood sugar under check and see how your body reacts.
  9. You must increase your amount of fibre intake. Fibre is important for diabetic patients, which keeps the digestive processes to run smoothly. Your cholesterol level decreases and blood sugar levels may reduce if you take enough fibre.
  10. You should chew gum as it keeps your mouth busy. It makes you crave for less food.
  11. You should eat on smaller plates. This is a psychological trick which makes you consume less amount of food and your sugar and calorie levels are maintained.
  12. Before taking any food item or eating out, gather information about them. Learn about diabetes friendly food options at restaurants and check which products you should avoid buying from the market.
  13. You should get your blood sugar levels checked regularly. You should check it several times a day to learn how your body responds to food.
  14. Circulation problems may cause issues with your feet, which may lead to a lack of sensation, cuts and scrapes. Check your feet regularly to notice changes.
  15. Instead of having 2,3 large meals a day, you should take several small meals throughout the day. This will keep your body’s digestive processes active thereby increasing insulin sensitivity.
3613 people found this helpful

I am 24 male suffering from baldness since 2 years. At this age suffering from baldness is really painful. Suggest me something.

BHMS
Homeopath, Surat
I am 24 male suffering from baldness since 2 years. At this age suffering from baldness is really painful. Suggest me...
Hair fall may be various causes. Some of them are 1. Improper diet intake of protein 2. Pollution 3. Stress, too much worry 4. Fungle infection in scalp 5. Dandruff 6. Due some systemic disease like hypothyroidism, anemia, vitamin b12 deficiency, calcium deficiency etc. Start below mention tips. 1. Eat healthy and balanced food like pulses (soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. For medicines consult me on private.
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I am losing my hair quickly when I combed my hair please help me. How can I solve my problem Its very very very dangerous for me. My boyfriend said to me grandmother. I am feeling very depressed. This is my last hope. Please help I am thankful for you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am losing my hair quickly when I combed my hair please help me.
How can I solve my problem
Its very very very dange...
Homoeopathic medicine R-89 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 time daily R-89 Drops ( Dr Reckeweg) Massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move Dermaroller in those bald spots.( You can get it from a cosmetic accessories shop) Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Loss of appetite, pain in abdomen, tympanites, coryza, cough, asthma, fever, rheumatoid arthritis, indigestion, emesis and diarrhoea and in inflammation of lever, spleen etc. A simple remedy obtained from precipitants of ginger can be used without any side effects.

Usual dose is 1 to 3 gms with vehicles such as water, buttermilk, mritsanjivani sura or any other suitable vehicle according to current symptoms and condition of the patient.

It's called adrakh satv.
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How to increase weight? What diet must be followed to increase weight in healthy manner?

BSc
Ayurveda, Ujjain
How to increase weight? What diet must be followed to increase weight in healthy manner?
Change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales. Do aerobic excersices yoga will help you take Ķeva weight gain capsule 1 capsule 30 minutes before lunch end dinner for a month than consult me for further treatment.
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Hi, I work in software and daily when I return from work I am very tired and feel like doing nothing. I am physically and mentally drained. Please suggest some remedy for the same.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Hi, I work in software and daily when I return from work I am very tired and feel like doing nothing. I am physically...
Dear Lybrate user it's natural to feel drained out and stressed after a long day at work. Nothing to worry about. You just need to balance your work so that it don't causes you stress. If you go to your work without any happiness and enthusiasm it will again increase your stress and this vicious cycle will continue. so try to enjoy your work take that work load as challenge and work towards achieving ur targets. try take out time on weekends for going out with friends. some hobby time could be helpful. you can also indulge in getting spa and relaxing therapy. Try these steps. Please free to give your feedback.
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I have a small nevus on my face, and I want to remove it. Is it possible to remove it? If it is then we have to go for laser or surgical? What are the charges for it?

MBBS, Diploma in Otorhinolaryngology (DLO)
ENT Specialist, Bangalore
I have a small nevus on my face, and I want to remove it. Is it possible to remove it? If it is then we have to go fo...
Most LASER centers charge by the square millimeters size of the lesion, but it is well worth the expense as the results are very good.
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I want a Solution for itchy scalp and hair fall I am having my hair wash evey alternate but I don't know y it is itching and I use dove hair fall rescue shampoo.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I want a Solution for itchy scalp and hair fall I am having my hair wash evey alternate but I don't know y it is itch...
Medicine german reckeweg heper sulph 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
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My lover took sleeping pills from nearly 5 years, without any permission of doctor. But now he does not take it, but can't sleep at night. What can I do for him for bring sleep, without taking any medicine?

PDDM, MHA, MBBS
General Physician, Nashik
My lover took sleeping pills from nearly 5 years, without any permission of doctor. But now he does not take it, but ...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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Sir from 3 months I suffer with my knee pain. While playing shuttle its happend. If I walk more swellng is observed till now.

MPTh/MPT
Physiotherapist, Indore
Hello, please go for a mri, it seems that you have injured some prestigious soft tissue of your knee joint that could be ligaments or meniscus. And if you keep ignoring them, it could result in to osteoarthritis regards.
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