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Dr. Pranesh

Ayurveda, Bangalore

Dr. Pranesh Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pranesh
Dr. Pranesh is a renowned Ayurveda in Banashankari, Bangalore. You can consult Dr. Pranesh at Krishna Ayurveda Clinic in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Pranesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Katriguppe Main Road, Vivekananda Nagar, Banashankari 3rd StageBangalore Get Directions
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My back is paining Please help.

MS - Orthopaedics, MBBS
Orthopedist,
My back is paining Please help.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am suffering from skin tanning (on hands only) from last 2-3 months and after that I am using sunscreen but that damaged skin is not getting refurbishing. Please suggest what can I use for this.

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can use carmino calendulla & alovera cream. Take berb aqui q 15 drops in some water 2 times internally. You will get good result. For better management consult privately.
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Which precautions should be taken to prevent from Dengue ?

MBBS
Urologist,
Which precautions should be taken to prevent from Dengue ?
Protection from mosquitos is the best possible method of prevention as dengue spreads via mosquitos. You can use bed nets, indoor sprays. Also try to remove all the stagnant water and accumulated water in and around your house where the mosquito larva can breed.
1 person found this helpful
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Suggest me best shampoo which can stop Hairfall and hair breakage problems and also help to grow more hairs. Thank you.

BHMS
Homeopath, Chennai
Suggest me best shampoo which can stop Hairfall and hair breakage problems and also help to grow more hairs.
Thank you.
Dear lybrate user avoid any shampoos and perfumed oils use pure oils instead and shika powder for washing hair, eat protein rich food with more vegetables and whole fruits, drink plenty of water, since hair fall is just not a external problem it needs an internal constitutional treatment for cure.
9 people found this helpful
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I am facing many problem of my fat so please give me suggest to loose my fat. Please give answer.

BAMS
Ayurveda, Ambala
I am facing many problem of my fat so please give me suggest to loose my fat. Please give answer.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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How to remove gape between teeth, it is possible or not?

There are various treatment options available to correct gaps or what we call diastema. Get it evaluated first.
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Don't Overbrush Your Teeth

BDS, MDS - Oral & Maxillofacial Surgery, Certified Implantologist
Dentist, Agartala
Don't Overbrush Your Teeth
A brush should be firm enough to remove plaque but not tear up gums. Choose a brush like you would a piece of silverware -- something that feels comfortable in your hand" the designation of" soft" is preferred by most dentists.
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My mothers creatine level is 7.60 her liver size is enlarged in size measuring 16 cm with heterogeneous enhancement Gall bladder is distended with large calculus of size 2 cm.

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
My mothers creatine level is 7.60 her liver size is enlarged in size measuring 16 cm with heterogeneous enhancement G...
To lower your mother's creatinine level you can take dietary treatment through our Nephritis package. Within 15-30 days you will see improvement in general health, energy level as well as correction in urea and creatinine level if you follow our diet strictly.
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I an 18 year old. I have hair fall problem, how to repair my hair?

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist,
I an 18 year old. I have hair fall problem, how to repair my hair?
Drink lots of water. Tab keraglow men daily. Apply hair 4 you 5% lotion twice a day on scalp. For 2 months.
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Can I do a plank exercise with knee pain. If yes then what are the good effect of this workout please reply me for the query .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Can I do a plank exercise with knee pain. If yes then what are the good effect of this workout please reply me for th...
if knee pain is too much then avoid exercise firstly reduce pain then start exercise do hot fermentation and put a towel roll under knee and press then release repeat 10 time. if it work then OK other wise physiotherapy treatment
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I am of 20 years, height 174cm, weight 58kg. I think i'm below weight. Suggest me to gain weight please.

BHMS
Homeopath, Delhi
I am of 20 years, height 174cm, weight 58kg. I think i'm below weight. Suggest me to gain weight please.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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What is the dengue symptoms of dengue and how to safe from dengue and precautions please reply.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the dengue symptoms of dengue and how to safe from dengue and precautions  please reply.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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Dear sir, I reside in electronic city, bangalore. My mother is 69 years old and has complains of acidity. She also complains thrubbing pain in her knees in the night. I would request a guidance for her treatment.

DNB, MBBS
Orthopedist, Delhi
She would probably have osteoarthritis of knees at her age, the question is how severe. We need x rays of both knees ap and lateral views for the same. Also get vitamin d levels and uric acid levels. Painkiller wise we can' t give her anything strong because of her acidity, we can however give her some medications to improve the lubrication of the joint or some injections into the joint for the same. The above however are only effective if her arthritis is mild to moderate, if it is severe she will need a knee replacement.
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Dr. I am suffering from toothache and unpleasant smell of mouth. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dr. I am suffering from toothache and unpleasant smell of mouth. What should I do?
Homoeopathic medicine Chamomilla 200( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth. HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night Visit a Dentist for physical examination.
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I am 25 year old female. After sex with my bf I had unwanted 72 and got period before 10 days and from last 5 days its bleeding too much n having pain. What should I do.

DHMS (Hons.)
Homeopath, Patna
I am 25 year old female. After sex with my bf I had unwanted 72 and got period before 10 days and from last 5 days it...
Hello, first of all tk, rest in lying down position, avoiding exertion. Tk, plenty of water to hydrate your self and to eliminate toxins. Tk easily digestible diet on time. Avoid, junk food, caffiene, alcohol, jerks. Tk homoeo medicine: @ arnica mont 200-6 polls, thrice a day. @ sepia 200-6 polls, thrice a day. Tk care.
1 person found this helpful
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I hate lot of dark spots in my face please can tel me any medicine.

BHMS
Homeopath,
I hate lot of dark spots in my face please can tel me any medicine.
Hello, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am an 23 year old male. My question is a bit too long so please have patience. I went to neurologist for migraine pain in 2013 but he prescribed me antidepressants as well. I took the following meds for 6 months÷ 1) Provanol SR 40 2) Newcita plus 3) Headset 4) Dicorate ER 250 5) Zanocin OD 400 As a result of taking these medicines for 6 months my health fell down. I suffered from many side effects. How can I now build up my health? And stop side effects?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1.no alc 3. No smoking/ tobacco 4. Diet - have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat .with details of medicne presently taking and present problems good luck.
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I have to lose my weight before that I tried very single thing but I am unable to lose my weight.

BHMS
Homeopath, Raebareli
I have to lose my weight before that I tried very single thing but I am unable to lose my weight.
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
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Super fact of the day - 26th October, 2015

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super fact of the day - 26th October, 2015
Super fact of the day: most heart attacks happen on mondays!

Do you get monday blues? here is another reason to dislike mondays even more. A research suggests that a whopping 20% more people die of heart attacks on mondays as compared to other weekdays. Maybe a combination of activity filled weekends along with the stress of going back to work.


Would you like to share this interesting fact with family or friends? go ahead and share!
1146 people found this helpful

Hello please tell is surgery required for tethered cord if yes what's the approximate cost of surgery and which is the best hospital and also the best doctor.

MBBS
General Physician, Mumbai
Hello please tell is surgery required for tethered cord if yes what's the approximate cost of surgery and which is th...
Surgery is required for relieving symptoms and for preventive complications and to be done as early as possible and cost can be told only after clinical examination
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