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Dr. Pramod Punarjani

Ayurveda, Bangalore

Dr. Pramod Punarjani Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pramod Punarjani
Dr. Pramod Punarjani is an experienced Ayurveda in Sarjapur Road, Bangalore. You can consult Dr. Pramod Punarjani at Punarjani's Clinic in Sarjapur Road, Bangalore. Save your time and book an appointment online with Dr. Pramod Punarjani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#14/2, Chikkanayakana Halli Village, Varathur Hubli, Off Sarjapur RoadBangalore Get Directions
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I am having a kind of burning on the right side of the belly. After few minutes of taking food I again feed become hungry. This all started after I started to drink "trifala chinta" mix with water at empty stomach. Is this a bad symptom of any disease or its due to any other reason.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
I am having a kind of burning on the right side of the belly. After few minutes of taking food I again feed become hu...
Burning pain in the right side of the abdomen can indicate several conditions that include appendicitis, kidney infections, pneumonia or hepatitis. You should consult a doctor for it. You feel hungry after taking food. This may be due to that you eat too fast. You are consuming low quantity of fibre and protein.Don't skip breakfast.You may have tapeworm infection. / thyroid/ stomach related diseases.Take triphla after meals.
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A small portion of my hair were pulled by a small child, but I am not having any hair fall in that portion which sounds good. But it pains lightly at its root when I touch my hairs. So how can I cure it to remove that pain?

BHMS
Homeopath, Faridabad
A small portion of my hair were pulled by a small child, but I am not having any hair fall in that portion which soun...
Hello, Take homoeopathic medication - Schwabe's Silicea 6x and Arnica 30 - thrice daily for 1 week. Revert back thereafter.
2 people found this helpful
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Hi ny name is aniqa I wanted to loose my weight without joining any gym juss I need some home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi ny name is aniqa I wanted to loose my weight without joining any gym juss I need some home remedies.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
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Im becoming dark these days. My frnd suggested me to take glutanova injections for fairness. Is it good for health or does it have any side effects.?

MBBS
General Physician, Mumbai
Im becoming dark these days. My frnd suggested me to take glutanova injections for fairness. Is it good for health or...
Gluthathione would decrease the natural melanogenesis and hence will lead to rashes over the exposed parts and can lead to skin cancer in near future
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I have stubborn belly fat and also I have ab issue of stomach gloating and I can't bend over either, and most of the time it hurts after a meal.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have stubborn belly fat and also I have ab issue of stomach gloating and I can't bend over either, and most of the ...
Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take nux vomica 200 in the morning and in the evening for 6 days and give feedback.
4 people found this helpful
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Sir kindly suggest me balanced diet so I can become healthy. Always I feel tired and feels sleepy at the time of work.

MBBS
General Physician, Jalgaon
Sir kindly suggest me balanced diet so I can become healthy. Always I feel tired and feels sleepy at the time of work.
Avoid oily spicy and fast food Avoid fatty diet Take salads and fruits more Take home made fresh food Keep your stomach slightly empty always while having food Take some dates, beet root, jaggery, milk daily Please wake up early and do daily exercise, walking, pranayam and yoga You will healthier
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I am 43 years old man having depression and lots of confusion in mind to take any decision from last 15 yes. Pl suggest remedy for depression.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 43 years old man having depression and lots of confusion in mind to take any decision from last 15 yes. Pl sugge...
You are suffering with depressive thoughts. Not chronic depression. So in this you need behavioural changes. Medicine can not help to take any type of decision making. It is totally related to the behavioural aspects. Changing your behaviour and life time management. It is needed to your personality. If it is not possible to yourself. Then take the help of psychologist or behavioral therapist/ both are one. Please consult. Ok best wishes.
2 people found this helpful
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I want to increase my weight, I am vegetarian I am also take much food in a day but my weight don't increase so suggest me please any health increase Tablet with no side effects.

BAMS
Ayurveda, Ambala
I want to increase my weight, I am vegetarian I am also take much food in a day but my weight don't increase so sugge...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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Vitamin deficiency and gum bleeding through mouth? Since 1 year. Bleeding is occurring after few hours of every eating particularly I observed after night food. I have nothing idea about bleeding. What's the problem and what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Vitamin deficiency and gum bleeding through mouth?
Since 1 year.
Bleeding is occurring after few hours of every eatin...
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
5 people found this helpful
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I am 21 year old my all hair grey for colouring which hair colour has safe for hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 year old my all hair grey for colouring which hair colour has safe for hair.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I have ulcerative colitis from 1 year what should I do I am taking currently mesacol od 1-0-1.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Nux Vomica - 30 / 5 drops in little water twice a day for one week. Revert back after one week with feedback.
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I am 19 year old .but my height is too short 5.2" I I fell very sad .any kind of exercise help me to increase my height? And when HGH stop producing?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 year old .but my height is too short 5.2" I
I fell very sad .any kind of exercise help me to increase my heig...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
2 people found this helpful
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I have facial hairs only at my chin area. I want to have more facial hairs. My cheeks are clean. I want facial hairs on my cheeks too. What should I do?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I have facial hairs only at my chin area. I want to have more facial hairs. My cheeks are clean. I want facial hairs ...
Although the rate at which your beard grows depends on your individual testosterone level and genetics. There are some simple steps you can incorporate into your daily routine to help along the growing process. JOJOBA OIL: Stimulate your facial hair by massaging with jojoba oil. Nutrients in jojoba oil penetrate into the hair and stimulate facial hair growth. Apart from hair, this liquid wax will moisturize your face. CASTOR OIL: You can massage your beard with Sunny isle’s extra dark Jamaican black castor oil (or normal castor oil) at nighttime and leave it overnight. Black Jamaican castor oil has a scientifically valid theoretical method of boosting beard growth, by stimulating the production of prostaglandin E2 in hair follicles. SESAME OIL: Apply sesame oil once in a week to your face to grow thicker beard. Leave it overnight and rinse your beard off with lukewarm water in the morning. You can also eat 1 tablespoon of sesame seeds once a day for its additional benefits. ARGAN OIL: Argan oil is another beard oil that is most commonly used as a hair moisturizer to soften and hydrate hair shafts. Moreover, it is proven to make beard hair silkier, softer and shinier. This is why many cosmetic companies add argan and jojoba oils to beard oils for fast beard growth. EXFOLIATE YOUR SKIN: To grow a fuller beard you should exfoliate your skin once a week, using a scrub or an exfoliant. This will help to remove all the dead skin cells and will stimulate new hair growth. FOLLOW A HEALTHY DIETARY ROUTINE: Eat more foods that are rich in proteins like beans, eggs, chicken and fish. Also eat all seasonal fruits and vegetables (especially green ones) in plentiful amounts. Drink at least 5 litres of water in a day. BIOTIN: Take a biotin supplement daily. Also add a high quality multivitamin, flaxseed oil, fish oil, and Ashwagandha powder to your diet.
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Sir,I am 71 years old I am having knee pain During walking I am using knee cap. How long I can use knee cap.

M.P.T
Physiotherapist,
Using knee cap is not a problem you can use it for long not an issue but remove it while rest. Strengthening & isometric exes play an important role in knee pain. Support help you to avoid stress & jerks on the joint while walking no harm.
1 person found this helpful
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Am 20 yes old from 2 months I did not get periods .I had a pregnancy test at home but it's negative. Plc help me I want periods immediately because I have exams.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Am 20 yes old from 2 months I did not get periods .I had a pregnancy test at home but it's negative. Plc help me I wa...
Dear lybrate-user, kindly do not panic. Periods or otherwise termed as menstrual cycle is hormonal in control. Hence, all your mental factors like stress, tension, sadness, excitement, etc can cause disturbances in the same. As a result, there is possibility of delay in periods. Morever, pregnancy test comes positive only if you had sexual intercourse. So, you need not bother about it at the moment. Concentrate on your exams. Remain calm. If problem persists, kindly consult me personally online.
3 people found this helpful
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Hi, Can I take green tea with honey for weight loss. And what is correct time to take green tea? Is there any side effect? And from last month I started to take 3 and half liter hot water per day its good for health and weight loss? I want to reduce my weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi, Can I take green tea with honey for weight loss. And what is correct time to take green tea? Is there any side ef...
Green Tea will not reduce any weight. It is just a myth. Adding Honey to your diet will further add to your weight since honey is just sugar... which = extra calories= extra weight. There are no miracle /magic cures for weight loss. The earlier you realize this the faster you can get on to the real road to good health and wellness. 1. Healthy Natural Diet with lots if fruits veggies and water + 2. Regular Intense exercise and active life. # Aim for fitness.. Aim for Health.. When you change your lifestyle your weight will drop.. you will become fit and smart.
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For Gynecologists: please be patient and read the entire data. Sir/Maam I got physically involved with my girlfriend for the first time on 27th august. For precautions she took ipill (ecp) after 7 hours of intercourse. After four days I.e on 1 September she started bleeding although it was NOT her period date and the bleeding continued for four days. After that with her first morning urine she did four home urine pregnancy test after 21,28, 35 and ,42 days of Intercourse. All the results came NEGATIVE. Her periods had still not started yet. please tell do we still have to worry about pregnancy and can these test be wrong even after 42 days of Intercourse. We are very tensed. please help.

BHMS
Homeopath, Delhi
For Gynecologists: please be patient and read the entire data.
Sir/Maam I got physically involved with my girlfriend ...
Hi lybrate-user. No. You do not have to worry about pregnancy. As the pregnancy tests are 99% accurate and you have done it 4 times so if it would have been positive it would have come in the tests. Secondly for your menstrual cycle you have to proved the info as to when the periods were supposed to come but came on 1st sept. Cause then we can tell weather the irregularity is due to the pill taken or stress or what. But anyways you do not need to worry. Do not stress. Just do regular exercise. And homoeopathic medicine can work really well in such cases where the delayed period is due to hormonal imbalance after taking the pill Takecare.
3 people found this helpful
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I am facing a lot of issues due to my mouth smell. Any measures to get rid of them?

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist, Mumbai
I am facing a lot of issues due to my mouth smell. Any measures to get rid of them?
Visit a dentist to determine the exact cause of your mouth smell. It may be diet, acidity or food getting stuck between your gums and teeth. Treatment will be accordingly.
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