Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Pramod Punarjani

Ayurveda, Bangalore

Dr. Pramod Punarjani Ayurveda, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pramod Punarjani
Dr. Pramod Punarjani is an experienced Ayurveda in Sarjapur Road, Bangalore. You can consult Dr. Pramod Punarjani at Punarjani's Clinic in Sarjapur Road, Bangalore. Save your time and book an appointment online with Dr. Pramod Punarjani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

#14/2, Chikkanayakana Halli Village, Varathur Hubli, Off Sarjapur RoadBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a government job. Last two years my weight increase 75 kg to 80 kg So how to decrease my weight?

MSc
Dietitian/Nutritionist, Chandigarh
I have a government job. Last two years my weight increase 75 kg to 80 kg So how to decrease my weight?
Stop eating wheat and wheat products for 1 month, avoid sugar, canned food, refined (use sarso oil only), secondly eat seasonal fruits every alternative days and other alternative days only normal dal, vegetables and rice or mostly south indian dishes. Stat eating triphla chooran in morning emty stomach with luke warm water (available in patanjali stores). And the most important thing start doing surya namaskar in morning. Try not to eat anything after sunset, this will make you slim and healthy.
2 people found this helpful
Submit FeedbackFeedback

Hello, 29 year old female here. Completely virgin. Done urine basic & culture tests as well as complete blood count. Everything is normal. But don't understand why there is a strong foul odour to my urine. I maintain a very good hygiene. Even not sexually active at all. The smell is very bad & strong in nature that I will very embarrassed. What can be d reason behind this? Need to get rid of it immediately. Its bothering me a lottttt.

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello, do you have bad body odor (bad smell of sweat) ? Little changes in lifestyle and food will give you relief. Eat seasonal fruits in breakfast, drink lot of liquids like whey, fruit juices, green tea. Avoid spicy,oily, non veg, junk food. Take decoction of crushed Dhaniya(coriander seeds)- sock 5gm of crushed (not powder) dhaniya seeds in 250 ml hot water and cover it with lid to prevent volatile oils in it. After 4 hours filter it with strainer and drink it empty stomach, take 250ml 3 times a day.
You found this helpful
Submit FeedbackFeedback

I am 32 years old male I have backache for last 3 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 32 years old male I have backache for last 3 months what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
You found this helpful
Submit FeedbackFeedback

I am suffering to swallow food and any eatables since last 7 months, but in between some time I feel everything was OK, when I think about it, it starts from that time, every time I feel coughing in my throat, tell me what should I do?

MBBS
General Physician, Mumbai
I am suffering to swallow food and any eatables since last 7 months, but in between some time I feel everything was O...
Get your self examined by a ENT doctor for further guidance and local examination and take cp velozD once before breakfast
1 person found this helpful
Submit FeedbackFeedback

My height is 5.2 but in my family everyone are above me. I don't have proper diet will it caused me growing? How can increase my height, what r food to have go grow. What is the last age growth of height stops.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My height is 5.2 but in my family everyone are above me. I don't have proper diet will it caused me growing? How can ...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
You found this helpful
Submit FeedbackFeedback

My hair is becoming narrow at the end and getting splited am completing 19 years this June.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair is becoming narrow at the end and getting splited am completing 19 years this June.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
2 people found this helpful
Submit FeedbackFeedback

Mera penis non erect state me bahut small hai and urine bhi red type sa aata hai. Kya non erect me 1 inch ka penis normal hai. And red urine nikalne ka kya karan hai. Agar aapke aapke vichar se koi aacha solution hai to please mujhe btaye.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear, size of flcid penis is not important because it varies widely from person to person and even in the same person it depends upon amount of blood inside. In erect state anything from inches and more is o. K. As that is the length required for satisfying sexual act for female partner. Still if you have any doubt then get s. Testasterone and dhea done. Regarding red colored urine get urine examination dine to see if there are red blood cells and or infection. That will also rule out jaundice. If urine test is normal then you are passing very concentrated urine ans for that you need to increase your fluid intake to the extent urine is almost watery white. Dr. Kiran mehta.
1 person found this helpful
Submit FeedbackFeedback

I am 18 year old, I have facing a great problems with my weight my weight is 84kg but I want to loose my weight but I don't have any idea about diet food or dieting exercise.

Vaidya Visharad
Ayurveda, Narnaul
I am 18 year old, I have facing a great problems with my weight my weight is 84kg but I want to loose my weight but I...
Many of you may have noticed you tend to overeat when you eat dinner sitting in front of the TV or binge-watching a new sitcom on your laptop. This happens because you are engrossed in the show and distracted from paying attention to what you are putting in your mouth. Furthermore, it might hamper your post-meal workout plan if you become too engrossed and decide to skip the day’s session, as often happens. Therefore, mindful eating and avoiding watching TV during meals could reduce your calorie intake and protect your diet efforts.
You found this helpful
Submit FeedbackFeedback

I am 17 year old boy and I have been in hostel for 6 years and I have been fit these years because I had a healthy diet but in my annual holidays I gained weight but it gets reduced when I go to hostel but last two in my 11 and 12 I gained weight and it is not reduced even after several exercise ,yoga etc. And I want to know the reason behind it.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 17 year old boy and I have been in hostel for 6 years and I have been fit these years because I had a healthy di...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
You found this helpful
Submit FeedbackFeedback

Hi Sir/Mam I am 23 years old I am Suffering from Dandruff Problem due to that having lot of hair fall, though I follow natural remedies and using dandruff shampoos dandruff is not removing at all, please suggest me how I will control dandruff and hair fall?

BHMS
Homeopath, Faridabad
Hi Sir/Mam I am 23 years old  I am Suffering from Dandruff Problem due to that having lot of hair fall, though I foll...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
2 people found this helpful
Submit FeedbackFeedback

I have irregular teeths and 2 missing canines. Please let me know about the estimated cost to be incurred in the treatment through lingual braces or other best alternative.

BDS, Certification in Full Mouth Rehabilitation, Certified Implantologist
Dentist, Surat
Need to check personally to decide line of treatment and cost. Alternatively, you may consult a dentist.
You found this helpful
Submit FeedbackFeedback

She got her first menstrual period 5 months ago. But now she had the blood flowing for one month now. Am worried.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
She got her first menstrual period 5 months ago. But now she had the blood flowing for one month now. Am worried.
Hello, She can be stated on antifibrinolytics first to control the bleed and then if required can be placed on oc pills to control cycles for 2 months.
You found this helpful
Submit FeedbackFeedback

I am 85 years old and male. From last 15 days my BP has gone down to! 00/60. My pulse is about 40. I used to have giddiness. Seek your advice.

BHMS
Homeopath, Delhi
This is hypotension. You may take viscum album 30 twice daily. Along with it take china q 10-15 drops in 1/4rth cup of water 2 to 3 times a day.
You found this helpful
Submit FeedbackFeedback

I am suffering from baldness as my hairs got thinner day by day now I am looking like a old man. Please help me.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from baldness as my hairs got thinner day by day now I am looking like a old man. Please help me.
To stop or control hair loss, increase your intake of green leafy vegetables, salad, fruits and sprouts. Include yeast, wheatgerm, soybean, whole grains and nuts in your meals. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
You found this helpful
Submit FeedbackFeedback

How to maintain the stones in the kidney. Generally all men's have stones but how to save yourself from unusual pain.

MBBS
General Physician,
How to maintain the stones in the kidney. Generally all men's have stones but how to save yourself from unusual pain.
Pain in renal stones occur mainly due to streching of renal capsule, local pressure effects and if in ureter its due to smooth muscle spasms. For pain you can have nsaids and smooth muscle relaxants like drotaverine. Now prevention of renal stones depend on type of stone. Also there are various diseases and drugs that can predispose to stone formation. A usg, complete metabolic panel and urine cytology and ph check up is needed in young aged patients. To prevent oxalate stones thats very commonly found you need to restrict oxalate rich foods like: peanuts, rhubarb, spinach, beets, chocolate and sweet potatoes. To prevent uric acid stones, cut down on high-purine foods such as red meat, organ meats, and shellfish, and follow a healthy diet that contains mostly vegetables and fruits, whole grains, and low fat dairy products. Limit sugar-sweetened foods and drinks, especially those that contain high fructose corn syrup. Limit alcohol because it can increase uric acid levels in the blood and avoid crash diets for the same reason. Eating less animal-based protein and eating more fruits and vegetables will help decrease urine acidity and this will help reduce the chance for stone formation. Take plenty of water also.
139 people found this helpful
Submit FeedbackFeedback

I am having 63 kg weight Being a girl it affects my figure Plzz give special tips to loose weight. Nd become fit.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am having 63 kg weight
Being a girl it affects my figure
Plzz give special tips to loose weight. Nd become fit.
Tips are common like low carb diet, walks, deep breathing, kapalbhati and stretching exercises but sticking to it regularly is important. Hot water drink along with sugarless cranberry juice 1 cup each before major meals and breakfast and supper is helpful. This hit water may have been boiled with ginger, black pepper and added a lemon juice and honey for fast response. Medohar i. E. Fat shedding herbs will be ultimate if done with above. For more details and package, pl book text consultancy.
1 person found this helpful
Submit FeedbackFeedback

I came to knpw that through Ayurveda we can cure Diabetics. Is it possible to cure this deadly disease. Could you please explain some remedies of this disease.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I came to knpw that through Ayurveda we can cure Diabetics. Is it possible to cure this deadly disease. Could you ple...
In addition to the above said diet chart, it would be very useful if you could undergo vaman karma at a panchakarma centre near u.Vaman will detoxify the body of kapha dosha and the body will start to heal itself off diabetes.
You found this helpful
Submit FeedbackFeedback

My son is passing urine since yesterday 04 pm very often, please Let me know what may be the problem ?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
Is this the first time, he is having this or it is a recurrent problem. If no the this does not require any specific treatment. If yes,then first he should get evaluated to rule out any problems with urinary tract ,kidneys & blood investigations to evaluate for any metabolic abnormalities.
You found this helpful
Submit FeedbackFeedback

i am 32 years old, i was married 10 years before, my main problem is that i cannot have sex. my penis is very small and i could not get satisfied nor my wife. the sperm will also gets very soon

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Get in touch with a couple sexologist. Myself and my partner work as team for couples' problems. We can help you achieve maximum pleasure in your marital life.
1 person found this helpful
Submit FeedbackFeedback

I am komal I am 23 years old. My teeth is soo sensitive. Its paining if I drink cold and hot things. I use sensodine toothpaste. Its effect good. Can you suggest me something more to cure this problem.

BDS
Dentist, Vadodara
I am komal I am 23 years old. My teeth is soo sensitive. Its paining if I drink cold and hot things. I use sensodine ...
teeth pain can be due to decay or fractured teeth, gum infection or sensitivity. get your teeth x-rayed n go for needful treatment. for decay, you might require rct n cap or removal n replacement by implants or bridge. for gum infection, go for scaling and polishing of teeth. for sensitivity, use desensitizing toothpaste twice daily.
1 person found this helpful
Submit FeedbackFeedback
View All Feed