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Dr. Pramod Punarjani

Ayurveda, Bangalore

Dr. Pramod Punarjani Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pramod Punarjani
Dr. Pramod Punarjani is an experienced Ayurveda in Sarjapur Road, Bangalore. You can consult Dr. Pramod Punarjani at Punarjani's Clinic in Sarjapur Road, Bangalore. Save your time and book an appointment online with Dr. Pramod Punarjani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#14/2, Chikkanayakana Halli Village, Varathur Hubli, Off Sarjapur RoadBangalore Get Directions
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I have always regular period, but this time its late by 10 days, I have done pregnancy test at home 3 times but it is showing negative. Is the pregnancy detection kit showing right result? I am totally confused.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have always regular period, but this time its late by 10 days, I have done pregnancy test at home 3 times but it is...
Hello, as the pregnancy test is done after 8 days post missed periods its likely to be conclusive, so you are not pregnant. Wait for another week to resume the menses else you may opt for a withdrawal bleed with progesterones.
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Hello my name is sachin and I am from lucknow Doctor I have a problem for white hair can I do laser operation for this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello my name is sachin and I am from lucknow Doctor I have a problem for white hair can I do laser operation for this.
Hi lybrate user. There are many reasons for hair fall / whiting and graying i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used aloe vera shampoo daily. Avoid cosmetic shampoos. Eat green veg, dry fruits, vit. B 12, vit. C fruits. Coconuts oil also apply on hair. Drink mineral water. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E,
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I feel dizziness and stretch feelings in forehead all day since three months. What should i do?

MBBS
General Physician, Mumbai
It might be because of low heamoglobin so apart from taking symptomatic treatment also take tablet dexorange twice a day and tablet folvite once a day and eat green vegetables daily.
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I have suffering back pain with very long time.

MS - Orthopaedics, MBBS
Orthopedist,
I have suffering back pain with very long time.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi I am having knee pain last three year I had so many tips medicine but m still having pain tell me what should I do Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi   I am having knee pain last three year I had so many tips medicine but m still having pain tell me what should I ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hai. I am having a scar on my forehead hw can I get rid out of it? thanks in advance.

BHMS
Homeopath, Faridabad
Hai. I am having a scar on my forehead hw can I get rid out of it? thanks in advance.
Hi, please tell is this a acne scar, injury scar or post inflammatory scar or any other symptoms like itching or irritation. Accordingly effective medicine can be prescribed. Thanks.
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Always experiencing palpation on my heart during the mid of the night. Waking up from nightmare, throat feeling sore, feet feels on fire, stomach rumbling, and neck feels tight! Especially during a cold weather day, or after I am extremely tired during the day time. To me it's more like a heart attack, but I've even appeared in the emergency room, they told me my heart looked OK. This pattern has been repetitively occurred like a myth for four years without an accurate diagnose. All I can say is that I self- diagnose myself as Chronic fatigue syndrome for 4 years too. Could you tell me what is wrong with me (chances of anxiety is very low), I'm waiting for a more reasonable answer!

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Always experiencing palpation on my heart during the mid of the night. Waking up from nightmare, throat feeling sore,...
To rule whether it is from heart or not, you will need a Stress Echo and for the palpitations a Electrophysiology Study, in this we study your heart rhythm to see if you are having any abnormally fast or slow heart beat and if we find any we can treat it. A mere ECg will not be able to diagnose all this. So my advise is that instead of self diagnosing yourself get your self properly evaluated. Get your TSH, lipid profile done as well.
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Dear sir, we have back pain last 5 year, may I know if you advice regards.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me photograph& the x rays of the affected part.(ls spine) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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Hi I am 23 years old, I have some red spots on my cheek and few black spots on my head. I am taking a medicine named doxil and applying some tube femcinol a, micro benz 3.5, lomela mixed with sofradex, but till now I haven't seen any visible changes please suggest in regard to change of medicine or otherwise thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Hi I am 23 years old, I have some red spots on my cheek and few black spots on my head. I am taking a medicine named ...
Get arogya vardhini. Gandhak rasayana tab 2 tabs twice a day for 3 months. Drink plenty of water. Mahamanjishtadi kadha 2 tsp for 3 months.
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I am 30 years old and suffering from hair loss. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hair loss has become a common problem now a days. Few changes in food habit and lifestyle will contribute benefits to the prob. Rx: apply mahabhringaraj tail regularly. Jeevamruta 1tsp with a glass of hot milk on an empty stomach in the morning. Cap trichup 2 caps thrice a day after food.
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I'm 29 years old. For last one year i'm suffering from teeth sensitivity. I want to ask that how to get rid from teeth sensitivity and how to restore lost enamel in teeth. Than you.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I'm 29 years old. For last one year i'm suffering from teeth sensitivity. I want to ask that how to get rid from teet...
Your tooth is sensitive due to enamel erosion.There are some processes to restore the lost enamel. Applying tooth colour restorative material to the damaged area. veneering and making crown over the damaged tooth According to type of erosion treatment can be decided. so its better to get proper diagnosed.
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I have bn diagnosed with hyper anxiety and depression. Have migraine since 2009 n vertigo last year. Since past 4 months have bn experiencing mental fogginess and derealization. Please help.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is due to all stress and worries of life. May be issues of married life/future marriage, you are having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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How to forget a girl whom I loved a lot in the world but after the breakup of one year not able to get rid of her thoughts?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to forget a girl whom I loved a lot in the world but after the breakup of one year not able to get rid of her tho...
Breaking up is not easy, especially if the relationship lasted for a long time. But you will need to accept the reality and move on. This fixation on her must die out eventually. You must first exorcise her out of your mind. You can either do that by talking her out of your emotions first to a counselor and then starting on a new relationship by completely walking away from the past. You must express your bitterness and all the fond memories with the intention of purging her out the system. The professional will expertly guide you through the motion of exhaustively clearing away all memories along with the emotions so that you will be free of the ghosts of the past and are able to venture into new relationships. Once you have done that the memories will gradually fade away but the huge advantage you will have is that the emotions attached to those memories will be minus the energy of the feelings and they will become impotent. In the meantime I hope you have cleared your belongings and surroundings of all memories of this person; and also that you do not haunt the places and situations you used to visit. If she has ditched you, you must learn to forgive her for your own sake and live a life free of her eventually in the mind and then in the heart. She is now history, and has probably happily moved on. You need to be thankful that you were not betrothed to her when she dumped you: that would have been worse. And you need to learn not to give yourself to someone so much if the time was not ripe or suitable to do so. Now you should pitch yourself into a new relationship but do not focus too much into the serious end of the outcome but on the moment-to-moment development to see how it all unfolds to really enjoy that person. If you continue to cling on to her memories even after that, you may have some attachment problems too to explore with the counselor. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. I hope you can find someone to love and be loved soon. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life.
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I am 21 year old. I have improper facial hair growth means beard is not proper some where it is and some where it is not.

BHMS
Homeopath, Faridabad
I am 21 year old. I have improper facial hair growth means beard is not proper some where it is and some where it is ...
Hello. Gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months
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Sir I want to gain my weight but I m not gaining. I have used so many proteins. Pls suggest.

BHMS
Homeopath, Delhi
Sir I want to gain my weight but I m not gaining.
I have used so many proteins.
Pls suggest.
Hello,you can take homoeopathic medicine Alfalfa tonic ( SBL) (1tbs ) twice a day for 15 days and revert. *Avoid fried food. *Avoid stress and anger. *Take a sound sleep. *Take milk twice a day *Include fruits,vegetables in your diet.
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Even if she brush her teeth regularly. But den smell never goes. Advice me please.

BDS
Dentist, Palakkad
Even if she brush her teeth regularly. But den smell never goes. Advice me please.
Foul smell may b due to calculus in teeth or cavity in teeth. Or it may also be due to reasons relating to intestine etc. You may conslt a dentist for clinical examination. If its due to cavity then filling will solve your problem. If its due to calculus cleaning of your teeth is needed.
3 people found this helpful
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Hi, I want some suggestion about my accidental marks on my Face. Is it possible to remove this marks from my Face. If, This is possible. So please suggest me which technic is useful surgery to remove marks totally? Or Best Surgery is available in india or not? Thank You.

BHMS
Homeopath, Faridabad
Hi,
I want some suggestion about my accidental marks on my Face. Is it possible to remove this marks from my Face.
If...
Hello, plastic surgery is the best way to remove these marks. It is available in the big hospitals in delhi. Take care.
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I am having diabetic (type2) since 18 years and BP since 12 years. I am under insulin and medication for both. The sensation in the foot is slightly reduced and as advised by doctor, I am using MCR footwear within house also. Last week, I had to visit a temple where I walked without footwear for about 100 feet, but with socks. Though I was very carefully walking, but some objects like stone or like that must pressed without my knowledge, though no injury but I am having leg pain till waist (left leg). But I am doing my regular activities like walking, driving, but with pain. Is there any treatment is required . Normally I am avoiding the places where I need to go barefoot. But this time it was a important family function & not having any choice. Please advise me sir.

CRAV, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Footcare is no doubt very important for diabetic patients. Since you r chronically diabetic & hypertensive, u r prone for peripheral neuropathy wherein u get all these symptoms. I advise you to use the following oils from Arya Vaidya Sala Kottakkal, for regular external application:- Prabhanjana vimardanam + valiya narayana thailam ( mix both the oils , warm it & apply in both the legs in upward direction , for 10 minutes, leave it on for 1 hour and wash it off with warm water, daily once or twice).
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Can you tell if I sprained or twisted my ankle? Is there something medically wrong with me or is this all in my Head?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Some signs of ligament sprain pain over side of ankle sudden giving way when walking on uneven surface pain on stretching or weight bearing try gentle flexibility and strengthening as tolerated ultrasound treatment and ice can help too. Gud luck.
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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