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Dr. Pramod P

MBBS, D.O.H.N.S.

Orthopedist, Bangalore

19 Years Experience  ·  200 at clinic
Dr. Pramod P MBBS, D.O.H.N.S. Orthopedist, Bangalore
19 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pramod P
Dr. Pramod P is an experienced Orthopedist in Langford Road, Bangalore. He has had many happy patients in his 19 years of journey as a Orthopedist. He has done MBBS, D.O.H.N.S.. You can visit him at Dr. Pramod Clinic in Langford Road, Bangalore. You can book an instant appointment online with Dr. Pramod P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Dr. B.R. Ambedkar Medical College,Banglore - 1997
D.O.H.N.S. - England - 2003
Languages spoken
English

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# 18, Langford Road, Near Hockey Stadium, Langford Road, Shanti Nagar. Landmark: Near Krishna Sagar Hotel.Bangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Tendon injury in knee no fracture. Pain in walking. No swelling it was subside while wearing knee cap.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Do not hesitate to contact me if you need any further assistance. Are you talking about quadriceps tendon, what kind of injury was it and what management was done for it? please also mention detailed history including your investigations and management done, also what was your pot operative rehabilitation? thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

Pain in legs and hands. In bones. N have some sort of zhakham in leg which is not getting cured by using betnovet n.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Seeing your age my advise will be to get a few investigations done and send me the reports: cbc, esr, crp, serum electrolytes, serum vitamin d & b12 levels, dexa scan. Also you will have to send me photographs from your camera or mobile of your wound so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 45 years old and working in bank as a cashier, I am suffering from pain in my right shoulder for more than 1 year. I consulted two ortho experts, they x rayed my shoulder in different angles and prescribed medicine which is of no use, the pain still persisting. Can any body guide how to get rid of this ?

BPTh/BPT
Physiotherapist
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I am 45 years old and working in bank as a cashier, I am suffering from pain in my right shoulder for more than 1 yea...
Hi take cold and hot water fomentation thrice a day for 5 days. Start physiotherapy treatment as you will get relif from ultrasound therpy. Best wishes.

Sciatic nerve pressed in L5, there was much pain in rt leg, after endoscopic surgery (on 5th Feb 2015) advised bed rest for 15 days, please suggest remedy

BPTh/BPT
Physiotherapist
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Since you've already undergone surgery , you'll need to start with back rehab and core strengthening exercises after 2 weeks. Your physiotherapist will be able to help you out with the exercises. Also start going for regular walks everyday with proper footwear.

When the colar bone is paining that time doing gym is alright?

BPTh/BPT
Physiotherapist
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When the colar bone is paining that time doing gym is alright?
Hi stop gym till pain subsides for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.

My mother have body vibrating problem when she work more neck hand more vibrate. My mother age is 55 now my mother take so many medicine but not work so many doctors give medicine but she take my mother only sleep and energy lost of body what I do now

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Ayurved ke anusar ye kampvat hai kewanch beej churn 1 tsf with milk sote samay de mahavishgarva tail for local apply.

My mom is always having pain in her legs specially at the time of sleeping. Please suggest.

BPT MIAP
Physiotherapist
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My mom is always having pain in her legs specially at the time of sleeping. Please suggest.
I think your mom may be a home maker and stands for a longer time. Ask her to do hot water and cold water immersion in a tub alternatively for each about 3 min as a whole for 10 to 15 min. Of possible give her a slow gentle massge for her foot. This will surely reduce her pain and she can sleep well. Take care of your mom. Give her some rest.

Can I do a plank exercise with knee pain. If yes then what are the good effect of this workout please reply me for the query .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Can I do a plank exercise with knee pain. If yes then what are the good effect of this workout please reply me for th...
if knee pain is too much then avoid exercise firstly reduce pain then start exercise do hot fermentation and put a towel roll under knee and press then release repeat 10 time. if it work then OK other wise physiotherapy treatment

I have been suffering from back pain in the waist for 35 days. How can l overcome it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have been suffering from back pain in the waist for 35 days. How can l overcome it?
Avoid toward bending long sitting standing. Heat fermentation twice a day and rest. Then start stretching exercise of spine.

My Father aged 60 years, recently under gone a major surgery with a broken elbow on I week of last month. After he was discharged, he was again hospitalised for sever with drawls and hallucinations for a week and under observation for both orthopaedic and physiological medicines from last 10 days, since one week he is unable to take out his waste in take, there was no use after using some free motion medicines and tonic. Is there any way to resolve the issue. Appreciate the quick response.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do learn stretching and strengthening exercises from neuro physiotherapist do consult general physician for appropriate therapy and management best wishes.

I am having lower back pain from the past 2 days its paining all the time how do I cure it and what are the causes.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I am having lower back pain from the past 2 days its paining all the time how do I cure it and what are the causes.
Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.

I am a cricketer. Drive is my favourite thing's. Last 3 month I feel pain my back solder. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a cricketer. Drive is my favourite thing's. Last 3 month I feel pain my back solder. Help me.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.

I'm 29 years old, male. I had met two wheeler accident, my left leg tibia bone fractured and nailing, inserted 2 years before. Actually my tibia bones bridged, its k ican l remove nailing or leave as it is.

MBBS, MS - Orthopaedics
Orthopedist
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Rods (nail) from the fractured bones must be removed only after the fractures have united beyond doubt. It must be undertaken at fully equipped centers. Nail (rod) removal at times becomes very difficult. We have good centers in delhi. If you wish it can be arranged in delhi.

Hi, I am 25 years old, female weighing 99.2kg I am suffering from PCOS from last 6 years. Now days from 3-4 months I am having swelling and severe pain in ankle and legs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi, I am 25 years old, female
weighing 99.2kg
I am suffering from PCOS from last 6 years. Now days from 3-4 months I ...
Dear patient, you need to control your further weight gain first for which you must do 40 mins of brisk walking daily (morning walk or evening walk before dinner) and do following diet control. Along with this homeopathic medications can help you cure this problem from root if taken regularly with detailed case taking, you can consult privately for the same with all your reports till now DO'S AND DONT'S: Avoid a sedentary life. Regular and moderate exercises daily, even for ten minutes will go a long way. Daily fast walking for 45 minutes is helpful to burn calories. Avoid a high fatty diet like cakes, biscuits, candies, chocolates, butter, cheese and sugar. Avoid fried and oily food Do not over-eat. Instead eat frequent small meals, rather than infrequent large meals with unhealthy snacks in between. Eat 3 to 4 moderate meals a day with your main meal in the middle of the day. Eat slowly. Not only will your meal last longer but it will also feel more substantial. Avoid smoking and alcohol as it predisposes a person towards obesity. Replace daily consumption of soft drinks, fruit juices and milk with 10-12 glasses of water. A simple crash diet is never an answer to obesity. Instead a balanced diet with regular exercise is advisable. Think of a permanent change rather than a short term dieting. Walking burns upto 250 calories per hour. Jogging uses about 400 calories per hour. Swimming burns upto 500 calories per hour and playing a game like squash could burn upto 650 calories per hour. Brisk walking at a pace of 120 steps per minute not only helps you to lose weight but also gives your heart and lungs a workout at the same time. DAILY CALORIE REQUIREMENTS: Men with inactive lifestyle : 2400 - 2500 cals Men with active lifestyle : 2800 - 3000cals Men with very active lifestyle : 3400 - 3500 cals Women with inactive lifestyle: 1900 cals Women with active lifestyle: 2150 cals Women with very active lifestyle: 2500 cals DIET CHART: Early morning: (6-7 am) : ? 1-2 glasses of Warm water with the some freshly squeezed lemon juice and after 15-20 mins you can have your morning tea. (preferably green tea) Breakfast: (9-10 am): Poha/upma/brown bread vegetable sandwhich/cornflakes with 1 bowl of seasonal fruits (avoid butter in sandwhich and excessive intake of bananas and chickoo) Lunch: (1-2 pm): it is better to start lunch with a small quantity of salad which can have sprouts into it. It helps your stomach to fill up enough so that you don?t bump into extra rotis when more hungry. It can be followed by 2 rotis, plate of cooked vegetables and 1 cup of dal. You can have 1 small cup of curd of skimmed milk or 1-2 glass of buttermilk. Evening snack: (5-6 pm): 1 cup tea with light snack of 2-3 wheat/oats biscuits. Dinner: 2 rotis (without ghee) with vegetables and brown rice if you want for 2 times/week in small quantities. Avoid curd at night as it causes constipation.

Sir I am photographer and I do work hard due to running here and there I fell back pain can you suggest me what should I have to do.

Bachelor Of Physiotherapy
Physiotherapist
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Sir I am photographer and I do work hard due to running here and there I fell back pain can you suggest me what shoul...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.

Is there any chance of getting arthritis at the age of 22 the patient is not obese young girl. Please advise.

MD - Medicine
Rheumatologist
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Yes, we even see arthritis in kids who are 6-7 year old. Arthritis as such has no age and is more common in females between 20-40 years.

I am 18 year old and I have tonsils swollen in my neck every month or two, than have to take antibiotics, what should be remedy?

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I am 18 year old and I have tonsils swollen in my neck every month or two, than have to take antibiotics, what should...
Hi, take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.

Sir I have pain in left leg. Its hurts too much how to resolve this its happen because because I fallen from the roof .please provide some best treatment regarding my problem.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
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Sir I have pain in left leg. Its hurts too much how to resolve this its happen because because I fallen from the roof...
Good evening lybrate-user from your question I have understood that your leg pain must be due a muscle pull. What I would advice you to do is the following > start with cold water fermentation for about 20 minutes. > then tie a crape bandage to your leg and elevate your leg for 1 hour. > then if your pain still does not go you could take a session of 10 days of ift therapy or ultrasound therapy (physio treatments) for your leg. This would definately help you. Also visit a ortho doctor and get the right type of pain killers.

He 35 years of age and suffering from knee osteoarthritis and back pain, are the diseases curable.

MBBS, MS - Orthopaedics
Orthopedist
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It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform. Yes, at this age they are curable.

I have a lot of back pain due to which I am not able to join school and its paining a lot. Pls give me some suggestion and do this as soon as possible. It's paining alot. Thank you lybrate.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist
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I have a lot of back pain due to which I am not able to join school and its paining a lot. Pls give me some suggestio...
If its paining alot, then you will require prescription medications for 3-4 days, take bed rest for 2 days, avoid lifting heavy weights, avoid bike ride hot formentations, apply oxalgin gel for local application, and follow up for medications,
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