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Dr. Pramod P

Dermatologist, Bangalore

200 at clinic
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Dr. Pramod P Dermatologist, Bangalore
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pramod P
Dr. Pramod P is one of the best Dermatologists in Langford Road, Bangalore. You can consult Dr. Pramod P at Langford Skin Care in Langford Road, Bangalore. Book an appointment online with Dr. Pramod P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Langford Skin Care

# 18, Near Hockey Stadium, next to Krshna sagar hotel , Langford Road, Shanti Nagar. Landmark: Near Krishna Sagar Hotel, BangaloreBangalore Get Directions
200 at clinic
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Natural Remedies For A Perfect Skin!

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Natural Remedies For A Perfect Skin!

Skin is the widest organ of our body. It covers and protects the underlying muscles and organs. It guards our body from the invasion of pathogens, acts as insulation, regulates body temperature and is one of the sense organ. It plays a major role in synthesis of Vitamin D. The melanin pigment of skin protects us from UV radiations of Sun. While some of you are blessed with the natural charisma, many of us have to undergo the daily struggle of beauty creams, toners, scrubs and pastes in order to overcome our skin woes. While a large array of cosmetics promise deliverance from the same, they are not without their fair share of side effects. 

In fact more often than not, the chemicals which these creams comprise leave your skins scathed even more. Consequently, many of you have turned to natural therapies for countering skin ailments. Most of our skin eruptions, rashes and abscesses are related to our metabolism and hormonal changes, bad lifestyle, junk foods etc. 

Ayurveda our ancient science of medicine has suggested many herbal remedies and natural methods to protect our skin from pimples, acne, dark circles, wrinkles and marks left by pimples and to increase the fairness of the skin. Pimples , acne dark circles, wrinkles and marks give a dull and unhealthy look. These natural therapies rejuvenate the skin but also provide cures to the germ of these issues. To keep our skin healthy and glowing , it is very important to be healthy internally. 

Here are some tips that will keep your skin young, healthy and glowing. 

  1. Eat Right- Eat fresh , healthy food, include seasonal fruits in daily diet. Avoid oily, spicy, junk food. Avoid heavy food, over eating, late night dinner. 
  2. Drink Right- Drink plenty of plain normal water as per your requirement. Fresh juices, milk, buttermilk, lemon honey water, helps to keep skin hydrated and cleanse your body by flushing out all the toxic substances. Avoid Alcohol, aerated beverages, drinks which contains preservatives. 
  3. Exercise- It increases circulation and intake of oxygen which keeps your skin healthy. Try to clean your face 2-3 times a day to keep your skin germ free. Take bath daily. 
  4. Raw Milk- Use raw milk to clean your skin, it removes dirt from pores and moisturize skin naturally. 
  5. Oil application- Regular or frequent application of medicated oil ,sesame oil, olive oil, pure coconut oil, to the body and head will enhance the immunity and integrity of the skin and helps improve the skin texture as well. 
  6. Scrubbing- Scrubbing is an essential step for wholesome skin care because it not only sheds the dead cells but also improves penetration of other creams and face packs. Bengal gram, curd, turmeric scrub- make a paste of three apply it on skin after 5 minutes rub it gently then wash it with normal water. Green gram powder (chilka moong dal) also used in place of bengal gram (chane ka atta). 
  7. Papaya Pulp- Massage your face with papaya pulp at least once a month. It will help you to get glowing and flawless skin. Paste of tomato juice, curd and oatmeal: Regular use of this paste helps in brightening the skin and reducing dark spots, scars and blemishes. It purifies your skin and helps you get rid of the acne scars. Apply paste on face and wash it after 15 minutes 
  8. Ayurvedic herbs: Since time immemorial, sandalwood (white and red), lodhra (symplocos recemosa), Vacha (sweet flag) have been known to be full of skin enriching properties. It is one of the most reliable products when it comes to clearing out the unwanted blotches on your skin. Making a paste of sandalwood with rose water or rose milk can go a long way in reducing the scars and rashes on the skin. 
  9. Honey and aloe vera combo - Honey and Aloe Vera are two such ingredients that can improve your skin conditions significantly. Endowed with cleansing properties, they help to re-nourish the skin and redefine its beauty. Blending honey with aloe vera into a fine mixture may prove to be a helpful toner. In case you have a concern or query you can always consult an expert & get answers to your questions!

 

3238 people found this helpful

Hi suffer with foreskin problem. There are small cut on foreskin. When pull it back feel lot of pain. Please suggest permanent solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine petroleum 30 (dr. Reckeweg) 5 drops in 1 spoon fresh water 3 time daily petroleum ointment (sbl) apply locally twice a day.
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My son 2.5 years old hai. We uske face par lagatar khujali ati hai wo lagatar face ko hath or nakhun se khujata hai abhi dermadeo cream bhi lagata Hu please solution batawo.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My son 2.5 years old hai. We uske face par lagatar khujali ati hai wo lagatar face ko hath or nakhun se khujata hai a...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
1 person found this helpful
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Hi my hair are getting white day by day. I am 25 years old. Wt should I do? please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi my hair are getting white day by day. I am 25 years old. Wt should I do? please advise.
If you have 'paittik' nature of body (heat in body) or 'kafaj' (chronic cold etc), pre mature greying may occur as often seen. There r other dietery reasons too. Pl write little history and also family history regarding greying of hair. Some hair oils made at home as per 'tel Pak vidhi' and complex iron calcined with myrobalans, Cow's clarified butter and honey in appropriate ratio is very useful. Pl consult if required. Till then make powder of Indian gooseberry, black seasame and Eclipta alba and take in divided doses. Almonds may be chewed 5-7 in no. Every morning. Sheershasan may be learnt and done for few minutes. Shadbindu and Anu oil 'nasya' may be taken. Food should be satvic. Bowel should be clean. See results in few weeks. Full effect may be seen in 4-5 months.
1 person found this helpful
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I have seen the pimples on my back chest & hand also now a day. Whats will I do for remove this.

BHMS
Homeopath, Faridabad
I have seen the pimples on my back chest & hand also now a day. Whats will I do for remove this.
Hi, take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
1 person found this helpful
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I have a desk job as well as field job but in morning time my hair fall when I use helmets hair fall give some suggestions.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have a desk job as well as field job but in morning time my hair fall when I use helmets hair fall give some sugges...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
1 person found this helpful
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I am having dark circles. I tried many creams but no good result. Now im applying gram flour with turmeric and some drops of coconut oil. Is it good to my skin? Please suggest me.

BHMS
Homeopath, Thane
I am having dark circles. I tried many creams but no good result. Now im applying gram flour with turmeric and some d...
Hi, Apply the pack you are using twice a week. Take following medicines Berberis aqui Q 10drops in 1/4th cup of water ,drink twice a day Apply Berberis aqui Q drops Take 2drops in 1 tablespoon of milk cream and mix.Apply this around eyes at night and leave overnight or wash after 2hrs with plain water.Use this cream Calendula and aloevera cream (DR WILMAR SHAWBE) Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day
1 person found this helpful
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I am female and have small hair growth on the corners of upper lips and on chin as line, moreover have turned complexion of face and arms blackish unlike body. Please tell me permanent easy remedy for both.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am female and have small hair growth on the corners of upper lips and on chin as line, moreover have turned complex...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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My skin is damaged is filled with acne/pimples. Have consulted doctors but their medication and treatment didn't worked and face has been tan due to sun exposure. Please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
My skin is damaged is filled with acne/pimples. Have consulted doctors but their medication and treatment didn't work...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
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