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Dr. Pramod

Orthopedist, Bangalore

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Dr. Pramod Orthopedist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pramod
Dr. Pramod is one of the best Orthopedists in Kothanur, Bangalore. You can meet Dr. Pramod personally at T R Hospital in Kothanur, Bangalore. Save your time and book an appointment online with Dr. Pramod on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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T R Hospital

#125-1, Kothanur Dinne Main Road, 8th Phase, J P Nagar. Landmark: Opposite Fabricana FactoryBangalore Get Directions
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I have Pain in both the testicles with back pain and abdomen pain for almost 3 weeks now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have Pain in both the testicles with back pain and abdomen pain for almost 3 weeks now.
Dear user. TESTICULAR PAIN could be due to epididymitis, or inflammation of the testicles, caused by the STI chlamydia. gangrene, or the death of tissues, as a result of untreated testicular torsion or trauma. a hydrocele, which is characterized by swelling of the scrotum. an inguinal hernia. I suggest you to consult a doctor for further investigation and treatment. Take care.
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Hi Age 57 years if I walk to a short distance get hand, shoulder thigh leg, chest portion get pain, tired,digestive problem (daily 2 times loose motion) sometimes giddiness. Since 4-5 years ECG, TMT TEST DONE - report normal.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi Age 57 years if I walk to a short distance get hand, shoulder thigh leg, chest portion get pain, tired,digestive p...
A general check up by a physician with some blood tests like CBC, CRP,ANA, ESR may be advisable. Stool examination also. Colitis due to amebiasis or giardiasis has to rule out CEO, ESR ,ANA may show some direction for pain in body parts.
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I am suffering from Rheumatoid arthritis and my doctor has given few medicines which also includes calpol 500 mg. The doctor has told me to take a tablet when I sense pain. Would it be wise to continue with this medicine as we know that paracetamols can cause more harm than good? The problem is that I regularly sense pain but hesitate before taking this medicine. Is there a way out or should I continue with the it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from Rheumatoid arthritis and my doctor has given few medicines which also includes calpol 500 mg. The...
Garlic with its multi sided medicinal qualities is also useful for arthritis. Consumption of two to three cloves of garlic work wonder against inflammation leading to aching joints...Besides garlic, ginger is also effective from the point of view of rheumatic arthritis. Consumption of at least thirty to fifty grams of ginger serves to reduce the painful conditions...and if you feel more pain you can take maha yograj guggul
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I am a medical sales professional. Everyday I have to ride bike atlist 50 km. I have been riding motorcycles from last 7 years. Now I have found pain in right side of my middle back. I have also notice that if I take rest for long time it also increase. Little worm heat on this effected part give me some relief. What to do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a medical sales professional. Everyday I have to ride bike atlist 50 km. I have been riding motorcycles from las...
Long riding and toward bending is your problem so with hot fermentation tk physiotherapy treatment for few days. Stretching exercises of full spine and legs. Posture correction must. Avoid strain on back.
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
It is one of the approach followed to relieve pain in spine.for some people it gives permanent relief
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While running I am getting knee pain and ankle pain I have to run compulsory but I am 70 kg wt what I have to do tell me some precautions please explain me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While running I am getting knee pain and ankle pain I have to run compulsory but I am 70 kg wt what I have to do tell...
Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Knee 1 advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Mera left hand pe 7 din se bohut dard hai, davai khaya lekin kam nahi hua, ab main kay karu?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mera left hand pe 7 din se bohut dard hai, davai khaya lekin kam nahi hua, ab main kay karu?
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I have a pain in my knee and all joit place so please tell me what should I do so that will be healthy?

BHMS
Homeopath, Faridabad
I have a pain in my knee and all joit place so please tell me what should I do so that will be healthy?
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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I am suffering from low back pain from last seven days. What kind of medicine should I take now. I am 23 years old now.

BAMS
Ayurveda, Ambala
I am suffering from low back pain from last seven days. What kind of medicine should I take now. I am 23 years old now.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy basket without bending your back. You may lift the basket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegtable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Knee & Joint Pain - Know Its Ayurvedic Treatment!!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Knee & Joint Pain - Know Its Ayurvedic Treatment!!

Gone are the days when mostly septuagenarians complained of joint and knee pain. The problem today has become common among all age groups. Knee or joint pain at any stage of life is painful, however the health problem striking early on is scary as one just dreads of living with it in the so many years to come.

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain and joint pain can also be permanently cured with this method indigenous to India. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint and knee pain.

Here are some common Ayurvedic remedies, which help reduce knee pain:

  1. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains.
  2. Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the pain usually disappears after a few regular applications.
  3. Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
  4. Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.

The following are some ayurvedic home remedies that can be utilized to treat joint pain:

  1. Hot & Cold Compress: Cold and hot compresses can be utilized to ease your joint pain effectively. Heat compression decreases the pain, increases the blood circulation and relaxes the swollen joints and muscles. On the other hand, cold therapy lessens the inflammation of the affected joint. Place hot and cold towel alternatively on the affected area to achieve immediate relief from persistent pain.
  2. Turmeric: Add a pinch of turmeric and a teaspoon of honey in a glass of lukewarm water and drink this solution on a regular basis for a week. Turmeric contains anti inflammatory and antioxidant properties, which makes it an excellent remedy for treating joint pains.
  3. Healthy diet: A balanced diet that comprises a lot of green leafy vegetables and fresh seasonal fruits is good for your joints. The uncontrolled intake of fatty food, dairy products, and high sodium diet must be avoided in order to avoid arthritis and joint pain.Prevention is better than cure and in order to follow that it is always beneficial to get your complete body check up done from time to time. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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From last 2 months my friend has severe back pain due to that back pain he is not able to walk and also headache.

CCH, BHMS, DMLT
Homeopath, Jhansi
From last 2 months my friend has severe back pain due to that back pain he is not able to walk and also headache.
Use Homeopathic Cal phos 6x medicine 4 tab TDS for 1 week or SBL No. 05 drop 10 to 15 drops TDS for a weeks
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I am having 19 Months girl baby, her legs are in bow shape. Can we give homeopathic medicine to cure this legs. If so how long we need to continue.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having 19 Months girl baby, her legs are in bow shape. Can we give homeopathic medicine to cure this legs. If so...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Actually my mother is suffering from joints pain so I need some advice for it that if there any medicine or if any home remedy available then please do suggest me. Her present age is 49 running. please if any solution to come out of it then please do let me know.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Actually my mother is suffering from joints pain so I need some advice for it that if there any medicine or if any ho...
Calcium supplements and do strength exercise like quadriceps exercise heat fermentation twice a day and avoid long standing.
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I have sudden pain in my left knee and after some time it became normal. Pls help.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I have sudden pain in my left knee and after some time it became normal. Pls help.
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back for further consultation
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Osteoarthritis is a condition in which there occurs breakdown of the cartilage between our joints including pain and stiffness and it usually begin after age 40. Aging definitely increases the chances of getting osteoarthritis, and if we live long enough, almost everyone develops osteoarthritis to some degree. Heredity can also play a role. However, the degree to which you are affected is more often determined by how much you abused your joints in your younger years ie.any injury /trauma in the younger years and Obesity. Your weight also makes a big difference, particularly for osteoarthritis of the hips and knees. Losing even a little weight can reduce symptoms and slow the progress of osteoarthritis. Building strong leg muscles can also help reduce osteoarthritis of the knee.------------------------- So,Mr Subhendu,as it is clear that after 65-70 years of age almost all people acquire this OA in one part of body or the other and you are alsonot an exception but to avoid this situation for alonger time you willhave to control your weight and start muscle strengthening exercisses witha special emphasis on protein and calcium rich diet.
1 person found this helpful
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I have pain in neck when I am wakeup in morning. And my neck muscles stretch sound when I am rotate my neck What I can do?

M.S - Orthopaedics
Orthopedist, Ludhiana
I have pain in neck when I am wakeup in morning. And my neck muscles stretch sound when I am rotate my neck What I ca...
Go easy with your neck. U have pain when you wake up most probably at night when you are sleeping you might not be having a good posture. Keep a light pillow beneath your head. Take proper sleep of 8 hours. Avoid stress don't use mobiles or TV while going to sleep. For relief apply hot formentation twice daily. If pain persist take analgesic along with it. Hope this helps you for further assistance can contact.
1 person found this helpful
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Hello doctor. I have a question regarding my mom. She was diagnosed with osteoporosis before a year. She has disc in back and neck also. Now she has pain in right shoulder and can not move her arm properly nor can do any heavy work with this arm. She faces problem during sleep also. She cannot sleep on right side due to shoulder and it feels as if something heavy has been placed on her shoulder. Doctor did xray and gave medicine bt no improvement. please suggest what to do.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Hello doctor. I have a question regarding my mom. She was diagnosed with osteoporosis before a year. She has disc in ...
Hello Lybrate user, sir the disk of neck might cause nerve compression which leads to improper nerve supply to the shoulder joint because of which the muscles of arm started getting less nutrition supply and started getting weak. Shoulder PAIN 1.Hot Fermentation over the painful shoulder for 10-15 min. Twice a day 2.Active shoulder movements within the painfree range. 10 reps 3.Wall press with shoulder anteriorly and sideways. 10 sec hold and 10 reps 4.Ultrasonic therapy over the painful point 5.Electrotherapy for 15-18 mins over the painful shoulder. 6.Precaution: Avoid sleeping on the affected shoulder, Avoid lifting any weight with the affected shoulder.
1 person found this helpful
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Hello can anyone tell. Is it possible sciatica pain go into upper back on a specific area. I heard sciatica pain can go into upper back throw nerve. Or is dis posture issue. Help.Please tell.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello can anyone tell. Is it possible sciatica pain go into upper back on a specific area. I heard sciatica pain can ...
It could be of both do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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