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Dr. Pramod

Orthopedist, Bangalore

Dr. Pramod Orthopedist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pramod
Dr. Pramod is one of the best Orthopedists in Kothanur, Bangalore. You can meet Dr. Pramod personally at T R Hospital in Kothanur, Bangalore. Save your time and book an appointment online with Dr. Pramod on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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T R Hospital

#125-1, Kothanur Dinne Main Road, 8th Phase, J P Nagar. Landmark: Opposite Fabricana FactoryBangalore Get Directions
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I am a 24 year old men, working with computer in office 8 hours a day for the past two years. My left hand wrist and elbow is paining a lot for the past one month. The pain generated from left shoulder and then it passes to elbow and wrist. The pain is not bearable and I am suffering a lot with it. I have applied ice and hot water to reduce pain. But it doesnt got cured. Taking calcium tablets and pain killers after consulting doc. But still not cured and checked the ergonomics position while working and there is no fault with it. Your valuable suggestions please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Is PRP, best solution for synovial fluid related issues and bone rubbing issues. What is the average cost in India.

MBBS, MD (Anaesthesiology)
Pain Management Specialist, Varanasi
Is PRP, best solution for synovial fluid related issues and bone rubbing issues. What is the average cost in India.
Intra articular Injection of Platelet rich Plasma (PRP) is one of the latest treatment for Oteoarthritis Knee in early stages Gr1/Gr 2 and accepted world wide. I need to see your X-Ray Knee, TLC,DLC, ESR and shall measure your cartilage through Ultrasound. We have experience of using PRP in more than 50cases with an evidence of cartilage growth on Ultrasound and relief of Pain. Usually we recommend three injectrions at a interval of one month and cost of PRP is Rs. 3500/ excluding OT charges etc.
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I am 23 old boy and I have a little pain on my knees because I sit 10 hour daily.

BPTh/BPT
Physiotherapist, Ghaziabad
I am 23 old boy and I have a little pain on my knees because I sit 10 hour daily.
u need to strengthen u knees. u do some exercises. 1 take a towel roll and place under the knee and press downward hold for 5 second then relax do 15 times.
1 person found this helpful
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I am 54 years Young female and have pain in the heels whenever I get up from bed. Can you give me a solution?

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
I am 54 years Young female and have pain in the heels whenever I get up from bed. Can you give me a solution?
Nice to hear you are 54 yrs young. Give your feet a warm water bath before going to sleep for 10 min.
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Main 25 years ki hoon aur mujhe saans lene mein problem hoti hai. Mujhe baar Baar mouth se jor se saans khichna padta hai. Fir bhi pura saans nahi le paati hoon . Baar Baar is tarah jabar dasti saans lene k karan chest, stomach, and back mein bhi pain ho jaata hai . Saans puri achhi tarah se nahi le paane k karan bahut bechaini hoti hai aur ghutan lagta hai.

DHMS (Hons.)
Homeopath, Patna
Main 25 years ki hoon aur mujhe saans lene mein problem hoti hai. Mujhe baar Baar mouth se jor se saans khichna padta...
Hi, it may b bronchial asthma or, gastritis, causing breathing disoder. Please, follow d remedial tips. # go for a walk in d morning to restore blood circulation. # go for meditation, yoga to reduce stress,& to clear air pipe to lungs to retain, plenty of oxygen to ease your distress. # your diet b easily digestible to avoid, gastric disorder, cau sing, breathing problem. # drink lukewarm water. # avoid, junk food, dust, smoke, cold intake, pollution, caffien, # homoeo medicine: @ blatta orint q-10 drops with lkewarm water thrice. Tk care.
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I have been diagnosed with kidney stone of 5.4 mm. I have a regular lower back pain and sometimes abdominal pain. Suggest me ways to improve my health.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have been diagnosed with kidney stone of 5.4 mm. I have a regular lower back pain and sometimes abdominal pain. Sug...
Drink more water. Consult an ayurveda doctor near you for further medication. Ayurveda medicines help in kidney stones.
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Hi sir I m was very bad my leg was very pain And I m I'll so what are you doing now Sir tell me sir please quick give the answer sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi sir I m was very bad my leg was very pain And I m I'll so what are you doing now Sir tell me sir please quick give...
Do take ift and laser therapy for 12 days followed by strengththing exercise from neuro physiotherapist best wishes,
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Hi, I am 37years old, my Son Age running 8yr, My Son Having Muscular dystrophy what should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi,  I am 37years old, my Son Age running 8yr, My Son Having Muscular dystrophy what should I do?
Hi, you should be take acupressure treatment. Take biochemic mag. Phos 6x & cal. Phos. 6x. 4 tab each thrice a day with warm water.
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I am 33 years old male, I am having neck pain and light back pain. But I have a pain is not continuously. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am gastritis and sugar patient and also left hand back pain heart pain. Last day angiography done nothing comes no blockage. But acid in stomach still today and also gas and heartburn. Please give answers gastroenterologist. Now further what to do if endoscopy ?or? 2 times endoscopy done nothing comes on.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am gastritis and sugar patient and also left hand back pain heart pain. Last day angiography done nothing comes no ...
Good to know about no blockages in heart vessels and normal endoscopy reports at age 42. Your blood sugar reports & BP should be in control too, so I presume. Our eating habits are faulty-accept it. Acid is produced within stomach to make food softer to digest and process is going on @ 24 hours whether we eat or fast-both are bad if done in excess. Drink either of these every 2 hours so that acid does not remain collected in stomach. It gets moving the healthy way without hurting the inner layer of stomach causing acidity and ulcers. 1) green tea or normal tea with ginger and saunf. 2) clear soups of any kind. 3) just plain warm water and avoid chilled cold drinks. 4) drink warm water with a bit of honey + lemon (cut down 20 calories elsewhere. 5) do eat normal food regularly but avoid excess of oils and spices ,which you must be taking care because of DM & prevention of heart disease. 5) it is not necessary to eat every vegetable/fruit. Avoid good foods but causing distention. 6) avoid non veg heavy foods if you eat. You can have boiled /scrambled eggs 7) stop Pantocid ,it has long term bad effects like kidney failure. Take saunf, heeng, jeera,ajwain, ginger and garlic and other kitchen masalas which soften the food. 8) digene type of antacids are safer as they are just chalk! 9) diluted toned milk/ chhachh are natural ant acids. 10) take these which work like cotton to absorb acid in stomach but do consider calories. These foods are healthy and nourishing too e g bananas, boiled potatoes but not fried, khichri or boiled rice and moong daal with curd, daal-roti-dahi, soft raw vegetables and fruits like guava, carrots ,radishes, salad leafy vegeies. Oats and other breakfast cereals. No juices but only fruits with lots of fiber. You can take enzyme syrups like unizyme/ aristozyme for better digestion. Good luck and do write back after a week.
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I have balance problem. And also has dizziness. I consult with an ent. He prescribed me and eng test and xray of neck .in the eng test the result shows that there is an abnormalities with left ear and xray of neck shows cervical spondylosis. He gave me some exercises but after 2 it still not heal properly. Please give me. Some advice.

PGD Maternal Child Health, MBBS
General Physician, Akola
I have balance problem. And also has dizziness. I consult with an ent. He prescribed me and eng test and xray of neck...
Your left vestibular apparatus which helps in maintaining equillibrium and posture when neck movements occur, seems to be at fault. There is misplacement of Calcium particles in the semi circular canals of this apparatus. You may need a special maneuver, called Epley maneuver to be done on your neck. This will need help of another person who understands this properly and then employs it exactly as directed. You may see this on YouTube by typing Epley maneuver in search and the follow the maneuver for Left side problem. See it many times, study the steps and then do it with assistance of another person.
1 person found this helpful
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Suddenly developed severe pain under the left knee and getting difficult to walk. Any precaution/ suggested remedies

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I have shooting pains in my leg. Along with numbness and a sensation of needles pricking. What should I do?

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
I have shooting pains in my leg. Along with numbness and a sensation of needles pricking. What should I do?
It may be due to weakness of muscles or nerves causing difficulty in blood flow to your legs. Or it may be due to slip disc of back at lumbar region resulting in sciatic nerve compression causing radiating pain & numbness from lower back till legs. You should go for physiotherapy treatment for it to reduce pain & numbness and to improve muscle power of back & legs. You can visit me for physiotherapy treatment. Or you can consult me in private for free consultation.
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I am a 25 years old male. I'm working in it company. Often i've affected by neck pain due to that, headache problem also arise. I thought, it is because of irregular head position during sleep. Please give your advice.

MBBS
General Physician, Ahmedabad
Working late hrs--using laptop-mobile can cause neckpain, headache. Avoid it. Take tab thiospas a 4mg two/day. Use medium size pillow. Do neck and back exercise regularly.
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I am having severe pain from the ankle till the knee it has swollen and nerves are seen badly please reply me the medicine or any cure immediately plz.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am having severe pain from the ankle till the knee it has swollen and nerves are seen badly please reply me the med...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My HDL level is low and heel pain in left foot. I have check uric acid 5.85. Total cholesterol-141. Trig. 117,hdl. 33,vldl. 23,ldl. 85 Sugar fasting 86.1 Heel pain about 3 months Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My HDL level is low and heel pain in left foot. I have check uric acid 5.85.
Total cholesterol-141.
Trig. 117,hdl. 33...
physiotherapy treatment for u avoid long standing and keep equal balance on both legs. do calf stretching exercise
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Hey I am 24 years old I got a fracture in my hand and recently I've also fever. So my hand in in which fractured is there nd its paining so much only one finger is broken nd nw I am getting a pain in all the finger please suggest me something about ds prblm.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hey I am 24 years old I got a fracture in my hand and recently I've also fever. So my hand in in which fractured is t...
Do apply ice fomentation thrice a day for 12 minutes duration each time regularly for 3 days followed by gentle mobilisation exercise from physiotherapist Best wishes.
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I have got a fracture in my leg after that I have a plaster how much time it will take to recover.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Fractures of leg usually take 10-12 weeks to unite. But, you can move around with the help of a pair of crutches.
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Hello doc im a mother of a month old daughter n I'm planning to gt back in physical relation with my husband but still have pain in my stitches as I had delivery via forceps wat to do. Thanks in advance.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hello doc im a mother of a month old daughter n I'm planning to gt back in physical relation with my husband but stil...
you should give atleast 6 week for your body to come back to normal ,and if needed more. even after 2months ,if things do not normalise get a physical examination done by your gynaec
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I am 23 year old female. I am having pain in my arm and shoulder for five days continuously. I took my pain killers bt they were not effective. So what should I do now.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 23 year old female. I am having pain in my arm and shoulder for five days continuously. I took my pain killers b...
Visit shoulder specialist. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist
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