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Dr. Pramod N P

Pediatrician, Bangalore

Dr. Pramod N P Pediatrician, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pramod N P
Dr. Pramod N P is a trusted Pediatrician in Yelahanka, Bangalore. You can meet Dr. Pramod N P personally at PATEL CHILD & DENTAL CARE in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Pramod N P on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 38 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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PATEL CHILD & DENTAL CARE

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Caring for Infants

MBBS, DGO, DNB
Gynaecologist, Delhi
Caring for Infants

Start planning the arrival of your baby by the end of the sixth month of your pregnancy, like searching options for baby's health care, and making arrangements at your home for the new edition to the family.

2 people found this helpful

3 year abhi mjhe baby ni chahiye. Vomiting ki tarah morning me lgta h food ko dekh k iritation ho rha.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
प्रतीत होता है आपको pregnancy का सन्देह है।क्रप्या स्त्री रोग विशेषज्ञ से परामर्श करे।
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I have twin niece. They are 2 years old. One have a problem in left hand thumb. From birth the is bent. I search in google that it's called trigger thumb. How can she get normal. Is it operation mandatory to solve it? Plzz advice me some hospitals in kolkata where this type of operation occurs. Kindly help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
If it is not resolving surgery will be needed. The term is not trigger finger Trigger finger happens when tendons in the finger or thumb become inflamed. Tendons are tough bands of tissue that connect muscles and bones. This is a congenital defect.
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Diet for DM HTN

Homeopath,
Diet for DM HTN

Diet plan for DM and HTN


 Food should be distributed into small frequent feeds. The days requirement should be well distributed between the different meals. Skipping a meal or fasting is not really advisable. 

As far as possible, the patient should maintain ideal body weight. Considering the height, weight, activity, age and sex of the individual the days calorie requirement can be calculated. Of the total calories 55-65% should come from cho's 15-20% from protein and the remaining 15-20% from fats. 

General instructions to be followed:

Different cereals contain almost the same amount of cho and so the quantity of cereal consumed should be noted rather than the type consumed. 

Whole grain cereals are better, preferred for their fibre content and satiety value.

Rice gruel if consumed, should be done so by discarding the rice water, and adding hot water. 

When consuming wheat porridge, it is better to have it with pulses than using coconut milk in it. 

Include whole pulses in the diet, soya products help to reduce cholesterol. Sprouted pulses are more nutrious. 

Fish can be included in the diet, in the curry form. Fried fish is the best avoided. Shell fishes like prawns, lobsters etc should be avoided. 

Poultry (without skin) can be used occasionally. Beef, pork, mutton, liver etc should be avoided by cardiac patients. Trim off excess fat (if any) before cooking. 

Egg yolk has to be avoided by individuals with hyperlipidemia. 

Milk and its products need not to be used more than 400 ml/ day. Use skimmed milk whenever possible, otherwise cream has to be removed before consumption. 

Root vegetable like tapioca, yam, potato, colocasia etc are better avoided and if used, should be in moderation instead of cereals.

Include more vegetables (esp. Raw salads and green leafy vegetables) in your diet, as it is rich in fibre which in turn helps to reduce blood sugar and cholesterol levels. Raw salads with sprouted pulses enhances the nutrient composition. 

Fruits are restricted for diabetics and preferably should be consumed as such than having it in the form of juice. Select low calorie fruits from exchange list. 

Cardiac and hypertensive patients can take 3-4 servings of fruits. Whenever possible consume fruits with edible skins eg. Apple. Guava etc. 

Use of coconut and its products must be minimized. 

Cardiac patients need not restrict the intake of tender coconut water, whereas diabetes can only use it occasionally. 

It is better to avoid nuts like badam, peanuts, cashew nuts etc. But occasionally can be used in restricted amounts instead of some other food items so that the calories remain unchanged. 

Sugar and sweet should be avoided by diabetic patients. Low calorie sweeteners can be used in moderation as substitutes for sugar, honey, sweets etc. Cardiac and hypertensive patients should minimize their intake of sugar and sweets. 

Garlic, curry leaves, fenugreek seeds cluster beans, oatbran etc have blood sugar and cholesterol loosing efforts. Ginger, foods in rich with vit- e and b carotene reduces the risk of cardiac diseases. 

Alcohol intake injurious to health, 1 ml of alcohol contains 7 calories. Alcohol can cause hypoglyemia and can increase triglycerides which can be harmful for the heart. 

Cooking oil used should be minimized and may be restricted to 10-15 ml/day. (2-3 tsp). Use cooking methods that require little or no fat. Hidden fat in bakery products and snacks should also be taken into account. 

Preferably use a combination of cooking oils like sesame. Ground nut, sunflower, rice bran, corn oil etc. Use of coconut and palm oil should be maintained at minimum levels. 

Dinner should be enjoyed two hours before retiring. At bed time either diluted milk of fruit can be consumed. 

Include foods from all the different food groups and thus consume a balanced diet. 

Regular exercise is most useful but physical strain after a meal should be avoided. 

Free foods (can be included liberally)


 Thin buttermilk, unsweetened lime juice, jeera water, fenugreek water, raw vegetable salads made of low calorie vegetables, plain clear soups etc. 

Foods to be used in moderation.

Cereals, pulses, dhals, egg white, fish, chicken (skinned) milk and milk products, fruits, coconut, oil etc. 

Foods to be avoided by diabetics. 

Sugar, honey, jaggery, glucose and sweets of all varieties like cake, pastries, jams, jelly, sweetened drinks etc. 

Roots and tubers like potato, tapioca, yam etc

Butter, ghee, dalda and fried preparations. 

Horlicks, bournvita, boost etc

Fruits like jackfruit, banana, mango, sapota etc. 

Dry fruits and nuts

Barley water, rice water etc. 

Cholesterol rich foods (to be avoided by cardiac patients)

Whole milk and milk products

Egg yolk

Shellfishes like prawn, crab, lobster etc. 

Organ meats like kidney, liver, brain etc. 

Chicken, duck with skin. 

Sweet like pastries, ice creams etc. 

Butter, ghee, dalda, coconut oil, palmoil

Fried foods like vada, chips, pappads, samosa etc. 

Alcoholic drinks, creams soups etc. 

Fiber rich foods

Whole wheat, parboiled, sago, oats etc. 

Pulses

Fenugreek and sesame foods

Vegetables and fruits (with skin)

Fresh coconut etc. 

Sodium rich foods (to be avoided by hypertensive patients)

Salt (avoid extra salt in food and table)

Baking powder, baking soda, ajinomoto etc

Bakery products like biscuits, cakes, pastries, chocolates, bread, bun etc. 

Salted chips, nuts, popcorn etc

Pappads, pickles, dried fish etc

Canned and salt preserved foods

Sauces, soup cubes

Sausages, lobsters, meat and yeast extracts

Carbonated beverages

Readymade foods like cornflakes, noodles, fast foods etc.

Proprietary drinks eg. Horlicks, complan, bournvita etc

1 person found this helpful

Dr. I have a 4 month baby girl. She has a hair in her forehead. please tell me how it can be removed. Also please tell me can I give juice to my baby?

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to wait till she is one year and then if it is still there you can do laser therapy. Juice may be given in spoon and not bottle.
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6 to 8 leucocytes found in urine for a boy of 8 years. Please advise the medicine to be used. Is Novamax 250 ml, Mefta gesic DF and Citra Ulka are useful? If not kindly suggest medicines a small boy of 8 years.

M.D.( Pediatrics), DCH
Pediatrician,
Without history it is really not fair (difficult) to comment, may be you can get urine culture done , if it is sterile forget every thing else.
1 person found this helpful
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We blessed with Baby girl on 27 Oct 2016 and her vaccination has started. Doctor given us two options one vaccination which will cause fever and pain to Baby and another which will not cause fever. We are confused?

C.S.C, D.C.H, M.B.B.S
General Physician,
Fever only rarely comes and it is mild rise in temperature and is the result of vaccine giving effect on body. it is not harmful
1 person found this helpful
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My baby was about 2 months and she was continuously going motions what should be done to stop motions.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
If the baby is exclusively breastfed it can not be diarrhoea. Breastfed babies usually pass frequent semisolid stools following feeding.
2 people found this helpful
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Involuntary Oral Habits That Are Eating Away Your Smile.

BDS, FICOI, MDS
Dentist, Mumbai
Involuntary Oral Habits That Are Eating Away Your Smile.

Clenching or night grinding.

If you have ever experienced a strong emotion of either anger or resolve you may realise our body tenses up and our teeth clench. If this is not a frequent occurrence the damage maybe minimal but as sports people or someone with a bad temper you may actually end up wearing down your teeth considerably. Now a large part of this habit is semi voluntary you can remind yourself to control it but a few people suffer from an entirely involuntary condition called night grinding or bruxism.

Unfortunately here you have no awareness of doing the grinding except maybe waking up with a sore jaw or a headache but the person sleeping beside you can even hear you gnashing your teeth. Needless to say the damage this is silent destroyer is causing is significant and rapid. The best solution if diagnosed with this habit is to start wearing a night guard which is a thin plastic appliance that fits snugly on your teeth similar to a sports guard so that it protects your teeth and wears down before your teeth do. Also the jaw separation it creates puts your muscles at ease and they don't get activated or clench anymore.

Mouth breathing.

Many people are unaware of this habit entirely. A very common condition mouth breathing occurs more so when you're sleeping and tend to breathe more through your mouth than your nose.

This condition can be a result of the way your nasal passages and throat are shaped. It commonly occurs in people with a deviated nasal septum as well. The main sign to know if you're mouth breathing or not is if you wake up with an extremely dry mouth, at times bad breathe and tend to have red irritated gums that bleed often on brushing.

Mouth breathing also predisposes you to snoring so if you haven't started yet if you're a mouth breather chances are you will start snoring as well.

It usually can be corrected surgically and if not severe snoring particularly can be corrected by oral appliances or oxygen machines which supplement the air reaching your lungs.

Tongue thrusting.

This habit develops at childhood or birth and is also attributed to the tongue shape and the structure of the palate and throat. A person having this habit tends to push the teeth out while swallowing as a result they present with spaced out teeth and a large tongue.

To prevent the need for braces catching this habit early on and wearing an appliance to control it would be best. If spaces have already increased then best form of closing the gaps would be either with braces or by cosmetic fillings.

Cheek biting.

A surprisingly unnoticeable habit people tend to chew their inner cheek or parts of their lip when under stress or deep thought. While this habit can seem harmless it can create a long term wound in the mouth which can either balloon up with fluids or be subject to infection. Chronic injuries or wounds should never be left unnoticed and habits like these should be discontinued to avoid discomfort and the eventual need for treatment.

Exposure to alternating extremes of temperature.

Another very ignorant but seemingly harmless habit is to eat a hot meal and down it with a glass of ice cold water or have a hot drink and second it with ice cream. While the effects of this habit may only show up in the long term what it does is create an impact on the enamel and slowly cause the teeth to become sensitive.

While our teeth are extremely hardy and don't breakdown until exposed to hundreds of millions of such daily stimuli, the best solution is to keep an intermittent time gap between the extremes of temperature in order not to shock the nerves that rest within your teeth to become hypersensitive.

1 person found this helpful

My child is seven years old, cared for her very much. He does not have any work carefully. My child is good at studies, but he does not read the carefully. While studying, he seems to make the picture. What to do?

MD, MBBS
Pediatrician, Bangalore
Growing children have different kind of attitudes, patiencely we will have to change them and as they grow mostly they change. As time passes you feel he is not improving than consult paediatrician and child psychologist.
1 person found this helpful
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My daughter was ill and cold and cough age 6 year old what can you do for her help.

MBBS, MD - Paediatrics
Pediatrician, Varanasi
Ask your doctor for antipyretics and antibiotics if required. Home based therapy for cold includes gargle with luke warm water 2-3 timesa day, steam inhalation 2-3 times a day and honey 1 teaspoon three times a day.
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My 2 years old son having red eye corner in his right eye for 8 days. No discharge coming and no swelling found. And redness increase only if he put his fingers twitching his eye. Will it be cured by itself or I have to consult a doctor.

FICO-1, DOMS
Ophthalmologist, Delhi
Lybrate-user please get your son's eye check up done the redness can be just a sign of something important like allergy or glass power requirement etc twitching and rubbing of eyes also indicate this only.
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My 20 months old baby is having cold n fever which reoccurs after every 7 to 8 hours n she is doing loose motions thrice since yesterday. I gave tminic cold n ibugesic plus but no permanent relief.

DNB (Pediatrics), MBBS
Pediatrician, Surat
Weight of child? If repeated infection is there but child is gaining weight then no worry but not gaining weight then investigate. For present complain it is mostly viral infection so give syp ibugrsic plus as per weight and give syp asthakind 2.5 ml three times and syp tixylix 2.5 ml bd if fever persist after 3 days then contac.
2 people found this helpful
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Is par curable? my son (5year old) has mild asthma but allergic rhinites all the year. Doctors of allopathy said if it is not cured asthma will not go. They have given mometasone nasal spray and montec lc for one month. The problem is that after the course of montec lc is completed ar comes back despite the constant use of mometasone. What should I do? I have tried Ayurveda medicine (prescription medicine) without effect.

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
You need to continue medications as advised by your doctor and review on a monthly basis. Do not stop the medicines on your own else the symptoms would relapse. We generally titrate the medicines very slowly over a period of few months to keep the child asymptomatic.
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My concern is with 2.6 years old daughter who is having constipation problem. We have visited to several doctors and most of them recommended for Piclin. The problem is whenever we give piclin at night after dinner, there is no issue with her stool however, if we do not give the syrup, she will not. I need your suggestion on this. Is it good to give Piclin?

MD - Paediatrics, MBBS
Pediatrician, Ghaziabad
Any medicine for constipation is temporary, the basic reason is lack of fiber in the diet. Give just 2 milk feeds plus 3-4 solid feeds, inclubing fibrous items, e. G dalia, cornflakes, salad, green leafy veg, fruits like cheeku, mango etc.
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Hello. My baby is two months old. She is suffering from cough since two days. Is it normal for such young babies to get cough n cold.

Pediatrician, Kaithal
Cough in such a small baby should not be taken lightly and needs proper treatment from a qualified doctor
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My baby girl is 50 days old she is not drinking breastmilk only dexolac premium 1 milk can I give her nandini milk or cows milk ors suggest me some other brand formula milk.

BHMS
Homeopath, Faridabad
Hello. Avoid giving your baby cow's milk directly as chances of infection increases. Better to continue with Dexolac premium or some other formula like Nestle's Lactogen or Nestle's pre-NAN to her which is being specially designed (fortified with essential nutrients and hygienically packed for new born, easy to carry anywhere and the chances of getting infection is very low.
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My son is 3 months 20 days old. He has given 3dose of pentavalent vaccine on scheduled time. I missed his 1st dose of ipv before so He got 1st dose of IPV (0.1 ml subcutaneous) with 3rd dose of pentavalent vaccine. So when should I give 2nd dose of IPV? How many doses are needed? His weight is 6.6 kg now. Which other vaccines are mandatory?

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
If your baby has got even one dose of IPV, you are OK as long as you have given OPV with Pentavalent vaccine along with first two doses. You need not give additional IPV. The weight is fine. Follow the immunisation schedule as per your pediatrician/ hospital card.
1 person found this helpful
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ADHD (Attention Deficit Hyperactivity Disorder)

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
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Here are Symptoms of ADHD and how to handle the Children suffering with ADHD.

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