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Dr. Pramod M N

MBBS, DM - Neurology

Neurologist, Bangalore

15 Years Experience  ·  300 - 500 at clinic
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Dr. Pramod M N MBBS, DM - Neurology Neurologist, Bangalore
15 Years Experience  ·  300 - 500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pramod M N
Dr. Pramod M N is a trusted Neurologist in Kumaraswamy Layout, Bangalore. He has helped numerous patients in his 15 years of experience as a Neurologist. He is a MBBS, DM - Neurology . He is currently associated with Sagar Hospitals - Banashankari in Kumaraswamy Layout, Bangalore. You can book an instant appointment online with Dr. Pramod M N on Lybrate.com.

Find numerous Neurologists in India from the comfort of your home on Lybrate.com. You will find Neurologists with more than 28 years of experience on Lybrate.com. You can find Neurologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mysore Medical College - 2002
DM - Neurology - NIMHANS bangalore - 2009
Awards and Recognitions
National Merit Scholarship
Professional Memberships
Indian Medical Association (IMA)
Bangalore Neurological Society

Location

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Sagar Hospitals - Banashankari

#1525/26, 1st Stage, 14th Main Road, 14th Main Road, Kumaraswamy Layout, Shavige Malleshwara Hills, Dayananda Sagar Institution campus, Banashankari. Landmark: Next to Dayanand Sagar Engineering CollegeBangalore Get Directions
500 at clinic
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Sri Sai Neuroscience Clinic

#48, MIG-48, 80 Feet Road, 2nd Stage, KHB Colony, Basaveshwaranagar. LM: Near Punya HospitalBangalore Get Directions
400 at clinic
...more

Punya Hospital

#52/10, 80 Feet Road, Khb Colony, Basaveshwara Nagar. Landmark: Near Pavithra Paradise HotelBangalore Get Directions
300 at clinic
...more

Sri Sai Neuroscience Clinic

48, MIG-48, 80 Feet Road, 2nd Stage, KHB Colony, Landmark : Near Punya Hospital, BangaloreBangalore Get Directions
450 at clinic
...more

Punya Hospital

#52/10, 80 Feet Road, Khb Colony, Basaveshwara Nagar. Landmark: Near Pavithra Paradise Hotel.Bangalore Get Directions
500 at clinic
...more
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I am a 24 years old woman suffering from mild insomnia. This leads to headache and dizziness in the morning. Please suggest a cure to this problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 24 years old woman suffering from mild insomnia. This leads to headache and dizziness in the morning. Please s...
First thing that should be done in this problem is to improve sleep hygiene. - Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening - Light exercise will also help in getting good sleep - Use your bed for sleeping only and don't watch TV, read books on bed - Avoid day time naps - If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself. - Bath with warm water in evening will help. Try to improve sleep hygiene and if condition don't improve consult a psychiatrist or sleep specialist. Medicines like Benzodiazepines like Clonazepam, Alprazolam etc help in getting good sleep. Z-drugs like zolpidem or zopiclone also help in getting good sleep. These drugs have abuse potential so should be taken for short time only and under proper prescription. Thanks, hope this helps you.
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First time affected epilepsy 3 months back. Taking seezfree tab. 1gm (1-0-1. Pls guide me should I continue this or decrease the dosage. Is there any other medicine? How long I should take.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
get ur EEG done ..if its abnormal then u ve to take medicine .. if its normal then ct scan may be required of the head to decide whether u need antiepileptics for 3 yrs or not..this is good medicine which u r taking
1 person found this helpful
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Dear sir, I had panic attack, but it cured But now I have migraine. I face compilation in loud sound and brighter light like bright bulb, seeing on smartphone, etc Also I guess I have tic disorder/Parkinson's disease. Please suggest me some medications. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Panic attacks can be cured with psychotherapy and counselling . You have to reduce or avoid use of loud sounds and screens . Parkinson's disease cannot occur in your age
1 person found this helpful
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I have some problem in my leg it shivers whenever I do running how this problem can be solved.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
1 person found this helpful
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I am having hand shivering and sometimes in some positions body shivering also happens regularly. If I will not eat even one time it will shiver a lot. Can anyone help me in suggesting. Thanks.

Diploma in Venerology & Dermatology (DVD)
Alternative Medicine Specialist, Pune
I am having hand shivering and sometimes in some positions body shivering also happens regularly. If I will not eat e...
Just show to a physician get admitted and do all investigations as this is something quite serious. Alsop it could bed eficnecies of many things and excess Bp or sugar flctuations.

Sir/ mam I m suffering frm insomnia. Moreover, m not under stress. Bt still m not able to take proper sleep. What should I do?

MBBS
General Physician, Cuttack
Sir/ mam I m suffering frm insomnia. Moreover, m not under stress. Bt still m not able to take proper sleep. What sho...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time .8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
1 person found this helpful
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I am 60 +. Experience pain and numbness in both hands. Any medicine with no side effects.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You can take vitamin b 12 supplementation which comes by name of tab rejunuron and also there are some medications like tab pregabalin or tab gabapentin which can be taken in small doses although they may cause some drowsiness, nausea etc. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Frequent heart palpitations with giddiness and fatigue. Duration of palpitations is half an hour n body shaking during palpitations. What is this condition. Is it related to heart problem.

MBBS
General Physician, Chandigarh
Frequent heart palpitations with giddiness and fatigue. Duration of palpitations is half an hour n body shaking durin...
It can be either because of anxiety or some heart related problem please consult a cardiologist and get clinically checked.
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Hi, last month it was my first experience while I was starting my work in office, my ears started to vibrate like a pulsate, I felt annoying and immediately took leave and consulted ent specialist? he prescribed me vertin tablet 16mg, I was alright taking that tablet. Again from last two week I am feeling the same vibration in my ears and imbalance? I consulted another ent specialist who did septoplast surgery to me on 2010? he did some tests using earphones in my ears and told there is no problem in my ears and I will become perfect in 10 days, he prescribed me with 2 tablets (prothiaden 25mg night time after food and prodex 20mg morning after food) I felt very anxiety and confused and fear like phobia very suddenly when I took prothiaden 25mg for the 2nd day. I called to doctor and he asked me to stop prothiaden as that was side effect? the third day afternoon I felt same and was sweating too? again I called to doctor and he asked me to stop both the tablet and asked me to consult neurologist. Neurologist doctor told me I have panic disorder and I will be alright in few days? he prescribed me nexito 10mg and betacap tr 40? unfortunately the next day I again felt weakness in my body and dry mouth and wheezing? once I phone called to doc he asked me to stop betacap as that is side effect as I have asthma? but even though after taking nexito I am feeling sick, difficulty in breathing? I stopped all the tablets and I was fine little for the next day? I felt weakness anxiety again sometime for half an hour to one hour today afternoon while I was working in office? I still feel shaken worrying if it comes again to me? what should I do if again I feel the same?

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Sexologist, Jalna
Hi, last month it was my first experience while I was starting my work in office, my ears started to vibrate like a p...
Hello your symptoms match those of panic disorder. Nexito takes atleast 1-2 weeks to show effect. You need to wait till it starts working. In the meanwhile, you can take an anti anxiety drug like clonazepam during a panic attack. Also, psychotherapy done along with medicines shows better results.
4 people found this helpful
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I hava migraine problem what should I do is there any precaution to to overcome migraine problem.

BHMS
Homeopath, Sindhudurg
There can be many causes of a headache such as physiological changes in the head, constriction of blood vessels, abnormal neuron activity, genetic causes, excessive smoking, excessive drinking, lack of water in the body, oversleeping, overuse of pain killers, eye strain, neck strain, and others. Ginger ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. You can also boil ginger powder or raw ginger in water, and inhale the vapor. Chew one or two pieces of crystallized ginger candy.
1 person found this helpful
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I had a accident some year ago and I lost my proper working of right leg (Nerve block). Give. Some ways.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Take ashwagandha powder 3g with cow ghee twice a day. Vishmustyadi vati 125 mg thrice a day ekangveer raw way there times a day. Use bala ashwagandha oil for massage. Kindly take advise as per the response seen by your body after a month.
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I am 25 year old male sometimes I have a pulsating pain in the back of my head on the left side should I consider it as a migraine.

BHMS
Homeopath, Raebareli
I am 25 year old male sometimes I have a pulsating pain in the back of my head on the left side should I consider it ...
Not necessary it is a migraine - it could be simple due to exposure of ac/fan behind you. Take belladonna 30 for pain when required.
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Can a migraine last for a week or More and can tenseón headaches cause nausea feeling toó or no?

M.Ch - Neuro Surgery
Neurosurgeon, Gandhidham
Migraine usually lasts for 24 hours. But complicated Migraine may last longer. Tension headache doesn't cause nausea or vomiting.
2 people found this helpful
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Hey doctor! suddenly today in the morning my thumb started flickering, it's been an hour it's shivering, it's a little difficult for me to write and type, I am getting a bit worried what is it?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hey doctor! suddenly today in the morning my thumb started flickering, it's been an hour it's shivering, it's a littl...
It may be due to excessive writing or use of fingers, please take calcium supplements for a week if then also it persist it may be a kind of writers cramp and we can provide medicines if you want.
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Mujhe saans ki problm hai khaskar upstairs jane ke baad ya after walking. Aisa lagta jaise nose me kuch fassa hua balgam type and raat ko kharrate bhi kafi leti hun. Dakaar bhi kabhi nhi aata. Migraine ki kafi problm rehti. Week me 3 times attack aata migraine ka. Kabhi kabhi chest me bhi jalan rehti and fingers and arms me shivering and sleeping time ya bed pe lete time legs apne aap move krti ya baar bar move krni padti. Shivering bhi hoti. please help me.

MBBS
General Physician, Jalgaon
Mujhe saans ki problm hai khaskar upstairs jane ke baad ya after walking. Aisa lagta jaise nose me kuch fassa hua bal...
Please Avoid lethargic life style Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food Put SHADBINDU OIL drops in both nostrils regularly Take Sy Kankasav 15 ml twice a day for 7 days Somasav 15 ml twice a day for 7 days Reconsult after 7 days for further advice.
3 people found this helpful
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I'm 26 year old, I have problem my hand vibration from last four years, what I do.

MBBS
General Physician, Mumbai
I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks and revert back
1 person found this helpful
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Identify Your Headache- Could be Migraine Due to Bad Oral Hygiene

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Identify Your Headache- Could be Migraine Due to Bad Oral Hygiene

Maintaining good oral hygiene has now become all the more important. A new study has linked the cause of migraines to be a specific type of bacteria present in mouth and gut. People complaining of splitting headaches is fairly common place nowadays. Statistics in india show that nearly one third indian women and one fifth of indian men suffer from this type of headache.

Symptoms of migraine include:


    Moderate to severe pain that affects the whole head or may shift to one side
    Increased sensitivity to light, sound and pungent odour
    Blurring of vision
    Nausea and/or vomiting
    Dizziness, fatigue
    Seeing dark spots in front of eyes


There are three different types of headaches- severe headache, cluster headache and migraine.

Headache is simply unpleasant pain in the head region of varying intensity. Cluster headache is intense one sided headache with tearing in the eye of the side of the pain. Migraines are moderate to severe pain in the head, usually diffuse and presents along with the above stated symptoms.

Causes of migraine:

Knowing what causes migraine can help avoid it. Common causes that affect different people are as follows:


    Stress
    Hormonal changes and supplements
    Over use of contraceptive pills
    Exertion
    Excessive heat
    Sleeping in small closed rooms with inadequate ventilation
    Overuse of mosquito repellent
    Acidity
    Bad oral hygiene
    High bp
    Overuse of pain killers
    Smoking


Food that triggers migraine:

Many people experience migraine because of different food items. Identify your trigger and then try hard to avoid it.


    Chocolates
    Wine
    Processed and canned meat products
    Onions, potatoes, spinach, and over eating of rice


Since many years now, nitrate medicines have been used to maintain cardiovascular health and previous research has revealed that heart patients who were given medications containing nitrates routinely complained of headaches. The migraineurs had high nitrate levels, but the actual connection to link the two had not been established until now.

Researchers at the university of california-san diego investigated this further to identify the connection between what the migraineurs eat that alters their experience with migraines. Bacterial sequencing was done on the 172 participants of samples collected from their mouth and gut. Tests showed an abundance of nitrate reducing bacteria in their faecal samples, but even more in their mouth bacteria.

The study published in the journal msystems has identified the link between oral bacteria and migraine, but it is still not evident whether these bacteria are the cause or a result of migraine. But even then it is best to stay safe from our side by maintaining a healthy lifestyle and a good oral hygiene. Migraine is often neglected by the patients and hence becomes difficult to treat. Identify the above triggers and causes of migraine and consult a physician if you have any of them.

11 people found this helpful

Fight insomnia naturally. #SleepWell

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Fight insomnia naturally. #SleepWell
Cure insomnia with natural remedies


Insomnia is the situation where someone is unable to sleep, despite being tired or having had a tough day. It also applies when a person can fall asleep but is unable to stay asleep for long. Sleep apnea, chronic pain, indigestion, stress, medications, hormones, depression, chronic pain and restless leg syndrome are few of the symptoms of insomnia. Insomnia has become quite common and increasing ever so rapidly with our daily stressful lifestyle. There are some simple ways to combat insomnia:

1. Make Sleep a habit :
There is a general practice to cut the sleep short whenever we go behind the schedule. Be it sitting for an important examination or preparing for a challenging assignment. It is always the sleep whom we sacrifice. This is a very bad practice. We need to remember that adults needs eight to ten hours of sleep for proper mental functioning. So make sleep a habit , try to follow a simple routine. It will help you establishing regular sleep-wake cycles which will in long run prevent insomnia.

2. Add amino acids to diet:
Include in your diet, foods that are high in the amino acid called tryptophan because they help calm the nerve. Chicken, tuna and turkey are such types of foods.

3.Drink hot milk:
It has been an age-old custom to have a glass of warm milk before going to sleep. So, If you are not allergic to dairy products, you can drink a glass of milk before bedtime. It has sedative effect due to presence of tryptophan.

4. Avoid caffeine after noon and Limit alcohol and nicotine intake:
Avoid Coffee, alcohol and food with high fat content and foods which can cause allergies, at least a few hours before your bedtime. Drinking water or coconut water, after drinking alcohol is advisable. This increases the hydration level in the body and helps you sleep. You should also avoid nicotine which is also a stimulant thus adversely affects normal sleep.

5. Pick magnesium rich foods:
Foods which are high in magnesium are known to relax our system. Foods like oats, leafy vegetables, sunflower seeds and sesame can be included in your diet for best results against insomnia.

6. Stay away from your phone at bedtime:
It has been postulated that the blue wavelengths produced by your smartphone and other gadgets (and energy-efficient LED light bulbs) significantly suppress the production of melatonin, the hormone that makes you sleepy, according to University of Basel research. So it is better avoiding surfing the phone at bed. You have enough time with it during the whole day. Is not it? Let her sleep too.

7. Practice yoga:
Practice 15 minutes of simple, yoga-like poses (such as neck rolls, shoulder rolls, and arm and back stretches) to help your muscles unwind before hitting the bed. But you should go slowly. “The goal is to loosen your muscles to prepare your body for a good night’s sleep, not increase your heart rate,”

8. Try aromatherapy:
Studies have shown that aromatherapy aids in sleep. Lavender oil is most commonly used, It's also an inexpensive, nontoxic way to slip into a peaceful slumber. Find a spray with real lavender and spritz it on your pillow before bedtime and it may help you go asleep better.

9. Adopt deep breathing exercises:
Practice deep breathing and relaxation exercises. They are simple and can be performed lying on bed. This will help you let go stress and worries that are troubling you and will therefore calm your nerves.

10. Re-organise your bedroom:
Bedroom should be quiet and dark to have proper sleep. You can use dark window curtains which will cut the lights from outside. You can try using sleep mask. Try not to watch television for at least half an hour before bed. Make your bed comfortable with extra mattress, pillows that are not too soft or too hard. Doing these simple things will make a lot of difference in your sleep habit.





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3221 people found this helpful

I am 18 year old and I am present of migrane so what do for it and what type of food eat and what I do for this?

BAMS
Ayurveda, Ambala
To get relief from migraine- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning. You can consult me for your doubts and detailed treatment.
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