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Dr. Prakashan

Ayurveda, Bangalore

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Dr. Prakashan Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prakashan
Dr. Prakashan is a trusted Ayurveda in Basavanagudi, Bangalore. You can consult Dr. Prakashan at Chaya Oushadhalya in Basavanagudi, Bangalore. You can book an instant appointment online with Dr. Prakashan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chaya Oushadhalya

No. 9, 1st Floor BBMP Complex , N R Colony, EAT Road BasavanagudiBangalore Get Directions
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Hi doctor, Pimples or acnes are coming on my face from the past 3 or 4 years. It is still continuing but it is not intense as before but now what's the problem with me is that my face is rough and uneven (like tarred road as my friends says) is there any possible treatment to reduce the unevenness on my face, if yes how much will it cost?

BAMS
Ayurveda, Ambala
Hi doctor,
Pimples or acnes are coming on my face from the past 3 or 4 years. It is still continuing but it is not in...
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..
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My age is 23 , I was in diet . Ht : 5.11 . I used to go to gym for 1 hr . From past 3 months I lost 7 kgs and my currents wt is 73. 5 kgs . I'm trying to get flat belly (6 pack ) , almost done but lower belly fat is too much . So, I want to use apple cider vinegar for burning fat . Could you please suggest me that , how to include it in my daily diet ? Timings ? Quantity ? Can I mix it with water ? Green tea ?

BHMS
Homeopath, Faridabad
My age is 23 , I was in diet . Ht : 5.11 . I used to go to gym for 1 hr . From past 3 months I lost 7 kgs and my curr...
Hello, yes you can start by adding 1 teaspoon of ACV to a cup of water and drink it once a day. Then, increase the amount of vinegar per serving, and the frequency of drinking. ACV is very acidic, so you need to dilute it to protect your teeth, throat and the lining of your stomach. Don’t drink undiluted ACV. Thanks.
2 people found this helpful
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Sir my name is Mohan I have one problem my stomach is very pain full in night times please give a saturation.

BHMS
Homeopath, Faridabad
Sir my name is Mohan I have one problem my stomach is very pain full in night times please give a saturation.
Hello. Start taking homoeopathic medicine - Mag. Phos. 6x/ after every 3 hours for relieving your pain, but either get yourself examined or share more details pertaining to your problem for proper diagnosis and thus treatment.
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I am suffering from regular hair loss. I am only 17 now but have bald patches. How to prevent it and regrow hair naturally.

BHMS
Homeopath, Delhi
I am suffering from regular hair loss.
I am only 17 now but have bald patches.
How to prevent it and regrow hair natu...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. People have between 100,000 and 150,000 hairs on their head. The number of strands normally lost in a day varies, but on average is 100. In order to maintain a normal volume, hair must be replaced at the same rate at which it is lost. The first signs of hair thinning that people will often notice are more hairs than usual left in the hairbrush after brushing or in the basin after shampooing. Styling can also reveal areas of thinning, such as a wider parting or a thinning crown More than 95% of hair loss in men is male pattern baldness (MPB. MPB is characterized by hair receding from the lateral sides of the forehead (known as a "receding hairline") and/or a thinning crown (balding to the area known as the ‘vertex’). Temporary or permanent hair loss can be caused by several medications, including those for blood pressure problems, diabetes, heart disease and cholesterol. Any that affect the body’s hormone balance can have a pronounced effect: these include the contraceptive pill, hormone replacement therapy, steroids and acne medications. Traction alopecia is most commonly found in people with ponytails or cornrows who pull on their hair with excessive force. In addition, rigorous brushing and heat styling, rough scalp massage can damage the cuticle, the hard outer casing of the hair. This causes individual strands to become weak and break off, reducing overall hair volume. Trichotillomania is the loss of hair caused by compulsive pulling and bending of the hairs. Onset of this disorder tends to begin around the onset of puberty and usually continues through adulthood. Due to the constant extraction of the hair roots, permanent hair loss can occur. Traumas such as childbirth, major surgery, poisoning, and severe stress may cause a hair loss condition known as telogen effluvium, in which a large number of hairs enter the resting phase at the same time, causing shedding and subsequent thinning. Hair loss often follows childbirth without causing baldness. In this situation, the hair is actually thicker during pregnancy due to increased circulating oestrogens. After the baby is born, the oestrogen levels fall back to normal prepregnancy levels, and the additional hair foliage drops out. A similar situation occurs in women taking the fertility-stimulating drug clomiphene. Hypothyroidism (an under-active thyroid) and the side effects of its related medications can cause hair loss, typically frontal, which is particularly associated with thinning of the outer third of the eyebrows (also seen with syphilis). Hyperthyroidism (an over-active thyroid) can also cause hair loss, which is parietal rather than frontal. Temporary loss of hair can occur in areas where sebaceous cysts are present for considerable duration (normally one to several weeks). Gradual thinning of hair with age is a natural condition. This is caused by an increasing number of hair follicles switching from the growth, or anagen, phase into a resting phase, or telogen phase, so that remaining hairs become shorter and fewer in number. An unhealthy scalp environment can play a significant role in hair thinning by contributing to miniaturization or causing damage. Air and water pollutants], environmental toxins, conventional styling products and excessive amounts of sebum have the potential to build up on the scalp. This debris can block hair follicles and cause their deterioration and consequent miniaturization of hair, It can also physically restrict hair growth or damage the hair cuticle leading to hair that is weakened and easily broken off before its natural lifecycle has ended. In homeopathy after proper case taking medicine will be prescribed accordingly. So pls consult either to a homeopath nearby your residence or you can consult me via Lybrate. General medicines are arnica, jaborandi which are easily available in oil base. Some very good shampoos are also available in homeopathy which prevent hair fall and early greying of hairs.
1 person found this helpful
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I am 25 years old and I am suffering from fat around my waste I want to reduce my fat and keep me slum. kindly suggest home remedies.

MSc
Dietitian/Nutritionist, Hyderabad
I am 25 years old and I am suffering from fat around my waste I want to reduce my fat and keep me slum. kindly sugges...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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I am 23 year old male and I am suffering from fever earlier but now fever is over but still my body temperature and I am feeling like I have internal fever but not showing in thermometer as thermometer show 97 degree please suggest me which is natural fruits I take to increase my immune system to fight with fever or suggest me medicine so that my internal fever will over.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 year old male and I am suffering from fever earlier  but now fever is over but still my body temperature and ...
Fever. Hello ... take tab. paracetamol in fever thrice a day after meal. drink warm water. take liquid diet, dalia, juice, veg. soups, plenty of water. if symptoms persist then do tests cbc, mp,widal , blood sugar, urine r/m. and consult again. welcome in lybrate.
1 person found this helpful
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I am suffering from tooth pain since 7 days took the painkiller but no relieve kindly prescribe some medicine?

Dentist, Kolkata
I am suffering from tooth pain since 7 days took the painkiller but no relieve kindly prescribe some medicine?
U have deep cavity, which is touching the nerve. u need to get check up done n take the antibiotics n painkillers,as prescribed by dentist, along with filling of teethteeth
1 person found this helpful
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Msc- food and nutrition
Dietitian/Nutritionist,
The Causes Of Overweight Or Obesity
The causes of obesity which make it necessary for a person to go for weight loss remedies are:

1. Unhealthy Diet

Having a diet rich in calories and eating over sized portions can lead to overweight problem.

2. Inactivity

If you have a sedentary lifestyle, you tend to gain weight as the calories are not used up and they get converted to fat.

3. Medical Problems

Medical problems like Cushing’s syndrome, Polycystic Ovary etc can cause obesity

Sir how we can make my dry face skin more oily and good looking, as well as more charming.

mbbs, MS - General Surgery
Cosmetic/Plastic Surgeon, Delhi
Sir how we can make my dry face skin more oily and good looking, as well as more charming.
Drinking 3-4 ltrs. Of water is a must when it comes to solving skin related problems. Subsequently, various procedures can be done to enhance the skin glow naturally.
24 people found this helpful

While studying what should be our posture to avoid neck pain. While studying within 15 minutes I get slow neck pain. I use chair and table.

BPT, BPTh/BPT
Physiotherapist, Delhi
While studying what should be our posture to avoid neck pain. While studying within 15 minutes I get slow neck pain. ...
- your posture shoukd have erect spine with supported chair. And level of dinning table should reach upto chest to avoid excess neck bending - check for vit d, b12 test - avoid lifting heavy backpacks do apply hot fermentation at night specially.
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My skin problems so many long time many doctor consult but no solution. Skin has many dark circles &pimples. Can be help me.

BAMS
Ayurveda, Ambala
My skin problems so many long time many doctor consult but no solution. Skin has many dark circles &pimples. Can be h...
These are causes of dark circles : • Due to low Hb ( Anaemia ) • Stress • Due to lack of sleep • Due to excessive consumption of caffeine • Due to lack of proper diet or malnutrition Follow these methods & instructions to clear dark circles : • Take 6 to 8 hrs sleep regularly . • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes . That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • Apply rose water daily for 10 min daily . • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . • Do not take stress do long breathing pranayams daily for 10 minutes . You can consult me privately for your doubts & detailed treatment.
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I Want to reduce my abs. Doing regular exercises. No bad habits. Not eating outside

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Do pranayam and yoga regularly. Leafy vegetablesand trifla powder at night. Boiled water3litres per day. Jogging must. Best of luck.
1 person found this helpful

Does Your Back Hurt? What Can Be The Reason Behind It?

MD-Anesthesiology, MBBS , F.I.PM, Fellow in Endoscopic Spine Surgery
Pain Management Specialist, Ahmedabad
Does Your Back Hurt? What Can Be The Reason Behind It?

Most of us, experience back pain due to incorrect posture or longer duration of sitting.

Sometimes you may experience back pain because of exertion - you spent the entire day doing the same kind of job or maybe you bent in a wrong manner while picking up your child. However, the actual cause of your spinal agony may not be very clear, but it pays to be aware of the possible reasons that can cause backache. It is good to consult a doctor if your back pain is consistent and recurrent.

Here are few of the causes:

1. The position of your pelvis

The pelvis consists of three bones that can shift depending on which muscles become weak or stiff. This brings about a pull in the muscle of the lower back, resulting in severe strain to this area. You should consult a physiotherapist for suggestions regarding the best exercises for strengthening your pelvic area.

2. Weak abdominal muscles

A cause of your back pain can be weak stomach muscles. Abdominal muscles play an important role in balancing out the constant bending that your back muscles perform. When you've weak abdominal muscles, your spine is not able to maintain proper balance, resulting in severe stress on the spinal column.

3. Disc injuries

Located between the bones of your spine, discs perform the function of a shock absorber. Physical injury to these padded cushions can cause them to break open, leading to a condition known as herniated disc. This can then bring about pain in the back area.

Few precautions that can be taken for a hurting back. Despite the causes, there are certain precautions that you can take, which are:

  • Avoid sitting in a bad posture, that is, keep your back straight as much as you can. Pull and stretch your body in continual intervals to keep it relaxed.
  • Consult the right physician instead of doing exercise that can aggravate your pain.
  • Take a break from work and go for short walks, every couple of hours. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.
3638 people found this helpful

Post Traumatic Stress Disorder: All About It

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
Post Traumatic Stress Disorder: All About It

A particularly stressful situation or event that has created terror or been overly dramatic or dangerous can lead to stress and anxiety long after the individual has physically come out of the situation. This kind of a traumatic condition is usually what characterises Post Traumatic Stress Disorder (PSTD).

In simple words, PTSD is a neurological disorder which affects individuals after experiencing severe traumatic situations.

Symptoms of PSTD:

  1. Mood symptoms: mood swings are the most common outcome of these symptoms. The patient may experience a complete lack of enthusiasm and drive to indulge in activities like hobbies and socialising. Also, the patient may end up harbouring feelings of negativity towards family, friends and strangers, besides going through phases of guilt and self blame for the occurrence of the traumatic event.
  2. Re-experiencing symptoms: these symptoms include flashbacks and life like re-imagination in the form of dreams and nightmares. In many cases, the patient may remember and re-experience the entire scene or series of events that have led to the trauma in the first place. This can be triggered by a memory or association with words, events and other such things that have to do with the memory of the traumatic episode.
  3. Arousal symptoms: arousal or reactivity symptoms may trigger the same reactions that the person showed during the traumatic experience. These may include being on edge constantly in anticipation of a reoccurrence, or even getting startled by the slightest thing since the mind is already occupied with thoughts of the event, constantly. Anger and emotional outbursts may also be caused due to these symptoms.
  4. Avoidance or rumination: Those suffering from PTSD avoid being reminded of the trauma, such as people, situations or circumstances associated with the event. They try to suppress memories associated with the event.- Many others ruminate excessively and prevent themselves from coming to terms with it.

Duration of PSTD: PSTD usually lasts up to six months. Yet, there are cases where it lingers on and requires treatment for some particular types of symptoms or behavioural changes.

Treatment for PSTD: Mindfulness meditation (not a treatment option) helps in recognizing cognitive dissonances and affected thought patterns and aids in recognizing and overcoming their influence. Other therapies, including Cognitive behavioral therapy (TF-CBT) and eye movement desensitization and reprocessing (EMDR) are also done depending on the patient's condition.

4248 people found this helpful

My wife is suffering from secondary amenorrhea I need to know there is any treatment or whom should I consult. Can any one suggest good doctor who can solve this.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife is suffering from secondary amenorrhea I need to know there is any treatment or whom should I consult. Can an...
Secondary amenorrhea have treatment. It can be cured by medicine. Treatment depends on the cause of amenorrhea. Normal monthly periods usually return after the condition is treated. A lack of menstrual period due to obesity, vigorous exercise, or weight loss may respond to a change in exercise routine or weight control (gain or loss, as needed)
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Hello. I think I have hormonal imbalance in me because I sweat a lot, my hairs are going day by day, i'm getting fat ,my chest is enlarging. Is this i'm facing hormonal imbalance? If so whom should I consult for the treatment and all? Which doctors will be best to help me in this condition?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello. I think I have hormonal imbalance in me because I sweat a lot, my hairs are going day by day, i'm getting fat ...
Mr. lybrate-user, Thanks for the query. With 154.94 cms height, your weight of 56 kgs is absolutely normal. I do not see why you say "getting fat" Some people do sweat excessively. There is usually no remedy for that. However, if you feel there is hormonal imbalance then better to check your thyroid functions like TSH, T3, T4 and if needed Anti TPO antibodies. Then come back with results. Thanks.
1 person found this helpful
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Stay Healthy

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Stay Healthy

The ayurvedic fountain of youth is abhyangha – warm oil massage. Abhyangha pacifies the dry, subtle, and cool qualities of fall. It nourishes the body, calms the mind, relieves dry skin, improves circulation, and maintains the skin’s youthful glow. Abhyangha self-massage is easy to do before showering.

2 people found this helpful

I have a desk job in the last 2 years my weight has gone up from 75 kg to 85 kg. I want to lose weight .please help me.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I have a desk job in the last 2 years my weight has gone up from 75 kg to 85 kg. I want to lose weight .please help me.
hello dream kumar, you have gained a lot so its better to take good dietary plan and also try to walk at least 20 mins in a day. to lose weight you have to take low calorie food , include green vegetables and fruits like apple, papaya, strawberries ,peaches and plums. try to control on fried and junks foods. take plenty of water also. take fibre rich food to lose water retention from your body it will really helps to lose weight also
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