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Dr. Prakashan

Ayurveda, Bangalore

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Dr. Prakashan Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prakashan
Dr. Prakashan is a trusted Ayurveda in Basavanagudi, Bangalore. You can consult Dr. Prakashan at Chaya Oushadhalya in Basavanagudi, Bangalore. You can book an instant appointment online with Dr. Prakashan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chaya Oushadhalya

No. 9, 1st Floor BBMP Complex , N R Colony, EAT Road BasavanagudiBangalore Get Directions
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I am 22 year old and my height is not much as a normal person should have. Please advice me something for the smooth functioning of my body. M.

BAMS
Ayurveda, Ambala
I am 22 year old and my height is not much as a normal person should have. Please advice me something for the smooth ...
Dear, follow methods by which you can gain some centimeters of height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.
1 person found this helpful
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From the past 1 week, I am having irritation, itching problem in my vagina. I consult dr, she gave me clocip medi for internal use and clocip tube to apply on outer area. But after 4-5 days again it started. I am very worried and irritated. Please help.

MD Ayurveda
Ayurveda, Faridabad
Take triphala churna and prepare the kadha by (adding water in churna and boiling) wash the vaginal area twice daily with this decoction.
2 people found this helpful
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Hello sir, I have back pain for 3 years but now its incurable what will I do please help me?

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, I have back pain for 3 years but now its incurable what will I do please help me?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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I am 30 year old. I want knowledge that what type of protein must required of good health.

MBBS
General Physician, Cuttack
I am 30 year old. I want knowledge that what type of protein must required of good health.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Avoid smoking, consumptionof tobacco and Alcohol 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
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I'm 22 years old, suffering with back pain. Pain usually comes on either side of vertebrate. I used to do exercise 6 months ago but due to this pain I quited it off. I play volleyball everyday and still continuing. Makes hard to stand for longer time. This pain was started when I was doing exercise.

MS - Orthopaedics
Orthopedist, Delhi
I'm 22 years old, suffering with back pain. Pain usually comes on either side of vertebrate. I used to do exercise 6 ...
There are many reasons for back pain like disc disease, injury, wrong posture, infection etc. You need to see an orthopedic surgeon for evaluation of your back problem and try to find out the reason. Timely diagnosis and management can help to get you back to normal activity.
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I am 21 years old boy. My height is 176cm, weight is 50 kg, even though I am taking much food my weight is not increasing but my belly is increasing. Give me suggestion.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 years old boy. My height is 176cm, weight is 50 kg, even though I am taking much food my weight is not increa...
? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month
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What are the precautions be taken to keep the Ulcerative Colitis under control? What are the causes of UC? Any advice on diet?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Diet for UC patients Limit dairy products Try low-fat foods Limit fiber, if it's a problem food Avoid Spicy foods, alcohol and caffeine Eat small meals Drink plenty of liquids Consider multivitamins Exercise, to avoid stress

How to decrease breast size I do exercise I drink green tea and ginger tea nothing work.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
How to decrease breast size I do exercise I drink green tea and ginger tea nothing work.
Ginger tea or any other tea is just a drink. It is not supposed to reduce anything. All reduction happens in advertisements only. You can reduce bust size by targeted exercises/aerobics etc. However every person has different proportions, you have to just accept your body as it is and be happy.
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I am getting pimples since 9th standard. I tried so many things to get rid of this but I can't and I consulted the doctor till the course its fine but again started.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am getting pimples since 9th standard. I tried so many things to get rid of this but I can't and I consulted the do...
Acne / Pimples Most common skin disease due to wrong feeding habit such as Irregular hours of eating , improper food , excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in Female are some of common cause in this Also it’s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment’s / OTC Products n medicine’s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue So find out where you have to correct? Fresh Juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be Drink. Vitamin A, E, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for Pimples / Acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of Female , then remove a same , or go for treatment 3. Cap. Neem Guard - 1 daily in morning after breakfast 4. Cap Garlic Pearls - 1 daily after breakfast 5. Steam on face buy using Neem Patti / leaves thrice in a week 6. Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress Management 8. Steam bath twice a week Diet : 1. In morning : A glass of lukewarm water with half a freshly –squeezed lime and Honey 2. Breakfast: Any fresh fruit and fresh milk. 3. Lunch: A bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. afternoon : A fresh fruit or juice 5. Dinner: A large bowl of raw vegetable salad , with lime juice dressing , sprouted mung beans 6. Bedtime : A glass of fresh milk or fresh fruit 7. Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 8. Stress Management 9. Steam bath twice a week
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I have a dark spots and pimples on face. What can I do for this problem? Please suggest me, simple and natural ways to reduce pimples and spot.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a dark spots and pimples on face. What can I do for this problem? Please suggest me, simple and natural ways t...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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