Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Prakash T.s

Orthopedist, Bangalore

Dr. Prakash T.s Orthopedist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prakash T.s
Dr. Prakash T.s is an experienced Orthopedist in HSR Layout, Bangalore. He is currently associated with HSR Hospital and Maternity Centre in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Prakash T.s on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

24th Main, HSR Layout. Landmark: Opp. Tirumala Theater, Agara HSR 1st SectorBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Prakash T.s

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

For 2 month I am suffering a kata has injured my feet now it is like kulati And this kulati is very pain ful.

MBBS
General Physician, Mumbai
For 2 month I am suffering a kata has injured my feet now it is like kulati And this kulati is very pain ful.
For pain take tablet paracetamol 650 mg and I will suggest you to upload the image of the lesion for diagnosis and further guidance and we have to rule out abscess.
You found this helpful
Submit FeedbackFeedback

I started to go gym. Need to know maximum time period I can walk on treadmill to avoid any bad medical condition now or in future.. Does 40 min daily walk on average speed of 4 cn harm my knees or something else?

MD - Anaesthesiology
Anesthesiologist, Anand
I started to go gym. Need to know maximum time period I can walk on treadmill to avoid any bad medical condition now ...
Gud quation lybrate-user ji. See gym can have some adverse effect if you do not follow it properly. Wht I think you do not need to walk daily. 20 mins walk ulternate day at a speed of 5 to 6 km/ hr wil not harm your knees. And help your heart. You wil not get diabetes or bp. Bt see that you do not use inclination mode. If you want to use inclination you can reduce the speed to 4 to 5 km/ hr and duration 10 min. On other days you can do cycling for 20 mins.
1 person found this helpful
Submit FeedbackFeedback

I want to get heavy nd dense shaves I have shaves bt its olny on neck nd side chicks pls suggest some.

BAMS
Ayurveda, Ambala
For fast & proper growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
You found this helpful
Submit FeedbackFeedback

I am 30 years old man. For last 2 years I suffering with backache. I used painkillers like aceclo para but no results at that time is OK but some days it repeat again.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old man. For last 2 years I suffering with backache. I used painkillers like aceclo para but no results...
Heat fermentation twice a day and rest. Stretching exercise in daily routine. Avoid long sitting toward bending and long standing lifting heavyweight.
You found this helpful
Submit FeedbackFeedback

Sir, my wife has been suffering from arthritis disease last 8 years, she continuously taken the tablet as per direction by the doctor. When which is fully cured.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to specify exactly what kind of arthritis you are talking about, is it degenerative or inflammatory arthritis, what tests have been done to establish a diagnosis and what treatment has she undergone for her problems. Please enclose, if possible her investigations and test results so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
Submit FeedbackFeedback

I am a 44 years old architect working on computers for long hours. Recently the fingers of both my toes have started to pain immensely whenever I try to bend them or even while walking. I go for little walks more or less 3 to 4 times a week. And do little push up exercises at home. I am 5ft 9 inches tall weighing 75 kgs. Kindly advise. Thank you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
1 person found this helpful
Submit FeedbackFeedback

I am 37 years old, my legs from thigh to toe getting pain from last 6 months. What the medicine you suggest for me.?

BPTh/BPT
Physiotherapist, Mumbai
I am 37 years old, my legs from thigh to toe getting pain from last 6 months. What the medicine you suggest for me.?
Hi apart from medication you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
You found this helpful
Submit FeedbackFeedback

From last couple of days I have pain in different areas of shoulder at night. What will be the reason.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
From last couple of days I have pain in different areas of shoulder at night. What will be the reason.
It might be if stress induced or if pathological reason do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise.
You found this helpful
Submit FeedbackFeedback

The joints gets swell and becomes reddish like knee joints, finger joints etc. And gets pain for continuously 3 days. Could you please suggest why this happens? And what are the precautions to take care?

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
The joints gets swell and becomes reddish like knee joints, finger joints etc. And gets pain for continuously 3 days....
This is sign of early arthritis. Avoid spicy citric and oily food drink more water, eat roughage food. Walk, pranayam and proper exercise will also help in this.
You found this helpful
Submit FeedbackFeedback

Hello sir and mam. 3 year ago I went for neuro surgery. And I was treatment. Now I have diabetes. And I have control over it. But the main problem is my legs are very paining and I went through many doctors. But the pain is not going. So, what will I do. Please tell me the right path. I will be grateful to you.

BPTh/BPT
Physiotherapist, Mumbai
Hello sir and mam. 3 year ago I went for neuro surgery. And I was treatment. Now I have diabetes. And I have control ...
Hi don't worry pain will go, take following steps. 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
You found this helpful
Submit FeedbackFeedback

My mom is housewife. Breast milk secretion is occurred from 2 months after pregnancy. Its been long 17 years approx, last breast feeding. But she has no pain in her breast. But she has pain in hand and leg and eyes. Is there any relation between this type of breast milk secretion prob and brain? If no, then what to do? If yes then what to do? Please help me.

BPTh/BPT
Physiotherapist, Kota
My mom is housewife. Breast milk secretion is occurred from 2 months after pregnancy. Its been long 17 years approx, ...
.Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs.
1 person found this helpful
Submit FeedbackFeedback

Hello doctor. I am a student and have to commute by bus daily. But since last week I am having pain in my knees. This pain gets worst in the night and even when I am walking. Since two days there is vein stretching due to which it has become nearly impossible for me to walk. My both legs are aching severely. I have tried cold packs and shelcal tablets for calcium but nothing seems to work. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I am a student and have to commute by bus daily. But since last week I am having pain in my knees. This...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
Submit FeedbackFeedback

Sir my name is Deepak Panchal ANd my age is 14 I have backpain through last two week last five days it has been increase it is very painful if you have any solution please help me.

Pain Management Specialist, Nagpur
Sir my name is Deepak Panchal ANd my age is 14 I have backpain through last two week last five days it has been incre...
Dear lybrate user you can take mild pain killer and rest for a few days. But if pain does not subside consult a pain physician.
You found this helpful
Submit FeedbackFeedback

When I sit for study my legs pain after sometime and I feel irritated now what should I do. When I drive vehicle my should pains very much after driving more than 20 mins. Now what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I sit for study my legs pain after sometime and I feel irritated now what should I do. When I drive vehicle my s...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
You found this helpful
Submit FeedbackFeedback

I have pain in neck from 3 days. What should I do?

General Physician,
Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.
You found this helpful
Submit FeedbackFeedback

Hi. L am having pain in my both shoulders and lower back. I do weight training. I have tried all home remedies but the situation is still the same. I also consult with a doctor and had a anti-inflammatory medicine and UST treatment for a month but I can't see any improvement. Now I m facing problem during walking and my workout session. I can't bent or unable to do my daily work. I m also having pain during coughing and sneezing in my lower back. The pain is unbearable. I am unable to understand its due to any sports injuries or any bone related disease. PLS ADVICE.

BHMS
Homeopath, Raebareli
Hi. L am having pain in my both shoulders and lower back. I do weight training. I have tried all home remedies but th...
Thank you for writing to us. Please note that it is the muscular sprain you are having due to you workouts. I advise you should refrain for some days to the workouts and take rest till the time you find yourself comfortable. Secondly do not take weight more than you can manage. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. You should do the above and get back to me in few days. Thanks.
You found this helpful
Submit FeedbackFeedback

Joints are continuously paining what should have to cure it?

BPTh/BPT
Physiotherapist,
Joints are continuously paining what should have to cure it?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
You found this helpful
Submit FeedbackFeedback

I am 18 year old. I am suffering from kneeache. I can't walk comfortably. What should I do. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 year old. I am suffering from kneeache. I can't walk comfortably. What should I do. Please help me.
Only avoid strain like long standing and running. Do hot and cold fermentation for 20 minute. And do rest. Put a towel under knee and press for 10 second then release repeat 10 time if it work then ok otherwise physiotherapy treatment must.
You found this helpful
Submit FeedbackFeedback

Hello sir, I am Having swollen legs and its paining heavily when walking and hands are also paining and its also swollen some lite fever and head ache and stomach ache.

BHMS
Homeopath, Raebareli
Hello sir, I am Having swollen legs and its paining heavily when walking and hands are also paining and its also swol...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also do massage with warm mustard oil if this relieves your pain.
1 person found this helpful
Submit FeedbackFeedback

I have pain in my back what should I do and what are its remedies I can't sleep due to pain?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my back what should I do and what are its remedies I can't sleep due to pain?
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
You found this helpful
Submit FeedbackFeedback
View All Feed