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Dr. Prakash T.s

Orthopedist, Bangalore

Dr. Prakash T.s Orthopedist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prakash T.s
Dr. Prakash T.s is an experienced Orthopedist in HSR Layout, Bangalore. He is currently associated with HSR Hospital and Maternity Centre in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Prakash T.s on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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HSR Hospital and Maternity Centre

24th Main, HSR Layout. Landmark: Opp. Tirumala Theater, Agara HSR 1st SectorBangalore Get Directions
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HI, I am 25 years old male and have backache for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. (H) Contact your family doctor or nearest hospital for emergency help.
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I am 23 year old as I am doing job. So I have to stand the entire working hours when I woke up in morning. I am not able to walk for few steps. My foot pain for first few step.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Calf muscle are stiff due to long standing do tens therapy and hot fermentation for immediate relief after relief do calf stretching exercise.
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I have constant pain in my lower back not very severe pain but a persistent pain if I bend I find little difficulty in getting back. Can you advise what this means.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is common to have lower back pain at this age group, especially females, causes are many, there can be some early spine degeneration associated with weak muscles of your back and improper posture etc. If you have a localized back pain with no leg symptoms like pain, numbness, weakness, paraesthesia's etc, my advise will be initially: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I am 21 years old I am suffering from thyroid from last 2 years. What I want to do to overcome from neck pain and memory and stress.

MBBS, cc USG
General Physician, Gurgaon
Tell me Are you taking Tablet Thyronorm? Thyroid function test was done? Neck pain may or may not be related to thyroid problem follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports And about stress: This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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Hi Sir, I am suffering from back pain sir for the last 6 months, how to reduce back pain and also which medicine have to use to reduce back pain sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
posture correction must tk muscle relaxant medicine. do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment
1 person found this helpful
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Patient is 40 years old female, 52 kg, 5.3 feet. Symptoms are general Body pain especially in lower leg calf muscle. No sugar & BP. A variety of Blood tests are all normal. One Docter opined that it is fibromalgia. Allopathic Medicines ineffective till now. What is the remedy?

DNB, MBBS
Orthopedist, Delhi
Have u got her Vitamin D levels and vitamin B12 levels done, if no, get these levels done, low vit D or B 12 levels could cause the above symptoms.
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I am 53 years female suffering from very bad back ache & right arm frozen shoulders, please advise what must I do ?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear you need to specify details and if it is not responding to routine treatment then may be eswt can help. I can take care of your backache with simple manipulation.
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I am 26 years old male and have backache for 3 months I have used pain killer tablet for couples of day.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
posture correction must. physiotherapy treatment must X-Ray must . avoid long sitting toward bending lifting weight
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I met a road accident on 11-2-2011 because of that's I got head injuries and bireckel places, now I can't leftup my left arm upwards itself. With the helps of my right hand I leftup mu hands and arm upwards, any discussion lpz? Thnx.

MD - Pathology
General Physician, Amritsar
See a good physiotherapist, you will recover but it will take time and hard work. Do some message regularly. The only important thing here is do not give up, recovery is slow in such cases but it does occur.
1 person found this helpful
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I have psoriasis from last two years please help me to get rid of them all from body. And I have leg pain frm two months and there is fat all over body please help me to get rid all of them.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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Sir I have a lot of problems in my backbone all times my backbone pain when we sleep ,when we take heavy wait in my hand my backbone pained what is the reason and tell me a medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have pain in neck , like something stuck in my neck , I think its tonsillitis, so can you suggest me a medicines for tonsillitis? when I eat something or drink water I feel pain , so please help me.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
For tonsillitis, Antibiotics added to it anti allegic and Analgesics and Antiseptic gargle helps, If you are having tonsillitis off and on you may require to go for tonsillectomy operation
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My mother-in-law age-55 year, having sciatica pain. Please tell the treatment. Is it curable with some exercise.

BHMS
Homeopath, Allahabad
Dear lybrate-user please do exercise or yoga under yoga practitioner. Don't do self bcoz in sciatica pain, some yoga or exercise causes wrong effect our joints. And please explain which side pain develop left or right. And take homoeopathic treatment. Rhus tox 30/tds for 15 days. These medicine 5-6 globules. Three times in a day for 15 days.
1 person found this helpful
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I have a pain on my back bone then what should I do for that. Which type if medicine get.

MBBS
General Physician, Faridabad
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
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I am 30 years old women I am having back pain for 15 days. I want an remedy. I dont know whether it is gas trouble or back pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi please thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please since your pain is only 15 days old and you have also not mentioned any radiation of pain to limbs or any other associated neurological symptoms, I advise you: please - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I'm suffering from back bone pain. When I have sit near about one hour. After that my back bone so paining. Suggest good answer.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
well the pain shows more load on ur muscle and weakning of ur muscle ....so we need to strengthen up back muscle and 10 min of cardio to inc blood flow ...and apply hot pack on the painful area. For exercise prog. contact me
1 person found this helpful
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I am 58 yes old and diabetic and hypertensive and taking tab amaryl 1 mg and olmetime h 40. Both are under control but I am getting heavily burning and pain in my both foot sole with awkward feeling on both toe please advise.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I feel you r suffering from diabetic neuropathy. Keep your blood sugar in control by regular exercises, restricted diet and timely medicines. Take some multivitamins for few days.
1 person found this helpful
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Sir I have problem regarding joint pain since 2 years that why I unable walk properly and unable to stand properly.

Homeopath, Noida
Joint pain r due to arthritis or gout. If you suffering from gout then check your uric acid level. And avoid high protein content food like palak, chana dal, meat, paneer. If you r suffering from arthritis avoid chilled n cold food. Do exercise which must be light. Homoeopathic medicine are quite useful in it. Have rhus tox 200 twice a day. And then report with feed back.
2 people found this helpful
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Heel Health

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Heel Health

Always wear a pair of comfortable laced-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.

4 people found this helpful
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