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Dr. Prakash T.s

Orthopedist, Bangalore

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Dr. Prakash T.s Orthopedist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prakash T.s
Dr. Prakash T.s is an experienced Orthopedist in HSR Layout, Bangalore. He is currently associated with HSR Hospital and Maternity Centre in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Prakash T.s on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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HSR Hospital and Maternity Centre

24th Main, HSR Layout. Landmark: Opp. Tirumala Theater, Agara HSR 1st SectorBangalore Get Directions
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Osteoarthritis knee - Everything You Need to Know

MS - Orthopaedics
Pain Management Specialist,
Osteoarthritis knee - Everything You Need to Know

.

1 person found this helpful

How Can Physiotherapy Help Alleviate Cervical Spondylitis Pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How Can Physiotherapy Help Alleviate Cervical Spondylitis Pain?

The human body is so amazing yet sometimes, it is delicate. The condition of cervical spondylitis is one of the examples of this being the case. It is also known as cervical disc disease and is reputed to cause a pretty large amount of pain! That being said, it is not as if this pain cannot be reduced. After all, physiotherapy can make almost any situation better and this is pretty much the case with cervical spondylitis, as well!

Neck traction happens to be one of the popular methods prescribed by physiotherapy to help people who are suffering from cervical spondylitis pain. What is done in this process is that the neck is extended but at a very slow rate. While this may not seem like much itself, why this helps is that it goes a pretty long way in taking a lot of pressure off the discs of the spine. While it is true that neck traction is a thing which can be performed at home, it is very important to check with a professional physiotherapist to make sure that the technique that one is practicing is faultless so as to make sure that any painful accidents are not allowed to take place and make the situation worse than it already is!

Physiotherapy is all about engaging in activities which help make the condition better. So, when a person has cervical spondylitis pain, the therapist will spend some time with him or her so that the neck can be slowly adjusted and this will help the range of motion of the person’s neck improve by quite a large margin.

There are quite a few other ways to go about relieving the pain caused by cervical spondylitis by making use of physiotherapy. For example, deep tissue massage does have a large number of fans who swear by it. This is also the case when it comes to electrical stimulation. As a matter of fact, both of these are quite popular as a means to get the patient in the right condition for healing exercises to have their full effect.

After all the effort which is put in by the person by the way of exercise, it can be said to be important that he or she makes use of a cervical pillow, which is more commonly known as a neck pillow and a cervical collar, which can help the process of realignment. With correct physiotherapy, cervical spondylitis pain will soon be history!

4 people found this helpful

My thigh just swelled suddenly with pain at 1 am at night and consulted a doctor he suggested for a blood test which said that my c reactive Protein level is 102/mgl I want to known whether there is any problem.

BHMS
Homeopath, Gandhinagar
My thigh just swelled suddenly with pain at 1 am at night and consulted a doctor he suggested for a blood test which ...
Hello, You should do Yoga and meditation along with that avoid fried food, fast food ,Gastric food.Take fruits and salad in your diet.Avoid sour fruits till thigh recover. Homoeopathic medicine can help you but need some brief history.
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My self Pankaj kumar I belong from Bhubaneswar odisha My mother is suffering from joint pain I am give some ayurvedic tablets and also massage at pain location but his not confidently running so what problem and how to solve.

Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy, Early Childhood Special education, Drama Therapy
Occupational Therapist, Bangalore
My self Pankaj kumar I belong from Bhubaneswar odisha My mother is suffering from joint pain I am give some ayurvedic...
Visit a local physiotherapist and take regular treatment. They will use physical modalities to relieve pain and will also guide her about the muscle strengthening excercises. Strengthening is must in this case. Without that medicines can only suppress pain but not the root cause.
1 person found this helpful
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I get swelling in my feet if I sit on a chair and hang my feet down, or when I stand for a long duration, say an hour or two it becomes normal when I lie down and stretch my legs for a few hours.

MBBS
General Physician, Delhi
These swellings are called as dependent swellings. A cardiac cause is not ruled out in this case nor you age factor. You should do following things 1) use pillow below your legs while sleeping 2) avoid long standings 3) go for a complete cbc test a kft, lft and check your blood pressure 4) in the mean time visit a nearby physician.
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Greeting, I am 25 years old working in it company, I have back pain problem what can I do for that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have back pain since a long time for which we will require evaluation. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like mri of your affected region of spine, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Helo Dr. Actually my problem is that my leg are so much pain when im seating on feet so it's come tooo I my pressure so whts I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Helo Dr. 
Actually my problem is that my leg are so much pain when im seating on feet so it's come tooo I my pressure...
Hello lybrate user firstly avoid squatting position if painful. Start few mins morning or evening walk. Take nutritional diet and plenty of water intake. Do leg exercises like pain-free self stretching exercises with comfortable position and start with 15-20 repititons two times a day. Gradually increase exs. After routein sets. Take hot fermentation.
1 person found this helpful
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My monthly cycle is not regular. Last it came 3 months back what should I do for getting it on regular time ?

BHMS
Homeopath, Lucknow
My monthly cycle is not regular. Last it came 3 months back what should I do for getting it on regular time ?
Take ashoka q thrice a day. And take healthy food, drink one glass of milk every day, and do some yoga.
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In december 2nd of 2016 I got back pain while waking up in the morning. I"ve consulted m.s. Ortho he suggested me to take aceclo+thieocycolonide and methylcobalamin+gabapentin for 15 days. I have continued it for 1 month and again consulted the doctor. Who has suggested for MRI scan. The report is lumber spondylosis. I am getting pain at right side and the report is left side. What is the reason for that and in february I travelled by bus for one hour and I got severe pain again i've consulted spine specialist in a super speciality hospital at hyderabad and has suggested for surgery. Is it necessary to go for a surgery? At the same time I also consulted a m.s.ortho (retired professor) for second opinion. He told me go for some medicine flexura-d&gabalup-m for 20 days. What can I do what is the remedy?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
In december 2nd of 2016 I got back pain while waking up in the morning. I"ve consulted m.s. Ortho he suggested me to ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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Hi, My husbands age is 25, height is 5.8" weight 70 kgs He is suffering from back pain from very young age and always try to lean to wall or some support. After some years the severity got reduced but recently it started again particularly during riding a bike. Please tell me some remedies or any exercises to overcome this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi, My husbands age is 25, height is 5.8" weight 70 kgs
He is suffering from back pain from very young age and always...
there are exercises to strengthen back muscles. in addition he should take calcium and vitamin D plus Magnesium. Check the bike shockups and regular servicing of bike will help. you can consult privately to get more details.
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Hello doctor I am veena verma I am 39 year old married woman I have back pain problem last one months what should I do please tell me doctor.

BHMS
Homeopath, Delhi
Hello doctor I am veena verma I am 39 year old married woman I have back pain problem last one months what should I d...
Hello,you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert. *Don’t lift any heavy weight. *Avoid cold exposures and cold bath
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How can I help myself to relief from sciatica pain severe at night, sometimes hamper my night sleep, I am 45 years old and having all joint pains as well morning stiffness. Please suggest.

BAMS
Ayurveda, Sonipat
How can I help myself to relief from sciatica pain severe at night, sometimes hamper my night sleep, I am 45 years ol...
bhujangasan mayurasan both time hot water fermentation of back mahayograj gugal 2-2 goli sutsekhar ras1-1 goli 15 days teratment then consult to me
1 person found this helpful
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Hi Sir, My brother had cough & fever from Sept-Nov 2015 he was on Antibiotics, Paracetamol and cough syrup for same time but didn't got any relief finally done Chest CT scan in Nov and found Pleural Effusion, pleural fluid aspirate done on 24th Nov but whole fluid didn't not aspirated because patient get vertigo problem during aspiration so doctor stop aspiration, from 24th Nov TB treatment started. He got mild relief from cough and fever But after 15-20 days he again faced severe cough and mild fever, again CT scan and Chest sonography done and found some pleural fluid. Again, pleural fluid aspiration done and TB treatment continue, from that day he started getting relief day by day. Now is feeling absolutely fine. TB treatment is continue from Nov till today. From April he started feeling Hip shoulder back knee and Feet pain, some blood test done and found Vitamin B12 & Vitamin D is very much deficient. Both vitamin B12 and D injections and capsules Tablets supplement started and got felling better but didn't get any relief in Feet pain. Since last 40 days he having pain, pin needles and burning sensation in both feet. As per doctor prescription all types pain killer reliever like Dynapar SR, Zobid Zerodol SP etc taken but till today didn't got any relief in feet pain, even pain killer didn't work for 1 hour. We took opinion from Orthopedic and Neuro Surgeon and done MRI of Spine and Feet, MRI is normal as per MRI report but Feet pain and burning is still persist Now we consult with Neurologist, he said it look that it's Neuropathy due to TB medicine Isonizad. He said to consult TB physician and stop taking Isonizad and he prescribed Tab Pregabalin, Zen 100, Ultracet and Deep Senz ointment. We again consult with our TB physician, he said TB drug Isonizad can't be withdrawal because if we stop it TB May relapse later. As per doctor TB treatment will continue for more 3 months i. E. Till the end August Feet pain burning pin needles sensation is still persist after 4-5 days treatment of Tab Pregabalin, Zen 100, Ultracet and Deep Senz ointment. Pain is severe that patient not getting any relief. So now we are very confused and can't understand what to do. Pls advise what to do to get relief from pain Thanks & regards.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Sir,
My brother had cough & fever from Sept-Nov 2015 he was on Antibiotics, Paracetamol and cough syrup for same t...
Tb treatment must and tk a so don't ignore that's medicine apply cold pack and gentle massage of foot and also a checkup of suger and keep continue vit b12 and vit d complete course.
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I am getting back pain daily if I sit for 2 hrs mostly in the evening. What may be the reason? how can I get rid of it?

BPTh/BPT
Physiotherapist, Mumbai
I am getting back pain daily if I sit for 2 hrs mostly in the evening. What may be the reason?
how can I get rid of it?
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. do share investigation reports if you have any.
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Hello I am 25 years old, sometimes I fell little pain in my lower back (right portion). What is the reason for it.

BSc
Ayurveda, Ujjain
Hello I am 25 years old, sometimes I fell little pain in my lower back (right portion).
What is the reason for it.
Go for spnography might be kidney stone. If you don't have than take R compound tablet 2 after lunch end 2 after dinner. Massaje miostol oil on painful area two times. Avoid tomato end spanish in vegitabales.
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I am 33 yrs old female, since past few months I am feeling numbness in my left arm and at times I have problem in breathing and its becomes very severe and then I had to take nebulisers and pumps of beudecord and asthalin. Kindly suggest because after this my body becomes week and very week. Pls guide what is this. I have thyroid and taking thyronorm 100 mcg.

MD - General Medicine, Diploma in Diabetology
General Physician,
I am 33 yrs old female, since past few months I am feeling numbness in my left arm and at times I have problem in bre...
You need a chest x-ray n sugar levels checked offcourse would like to know your thyroid profile. Actually you must visit the physician nearby you.
1 person found this helpful
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Sir I have 4 year ago surgery in spinal guard so any problems come to feature? How do rectify.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi! if you have gone through a surgery of spinal cord, try to avoid any strenuous exercises. You can practice yoga & pranayama daily to maintain your health. You can apply warm sesame oil everyday and massage very softly to keep your backbone strong and healthy.
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I am San khan. I have some back pain from last three months. I can sleep I ant after rid from this. Please help me to rid from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am San khan. I have some back pain from last three months. I can sleep I ant after rid from this. Please help me to...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
1 person found this helpful
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Last one week I am very much disturbed with back pain and head ache also. Not able to work. Pls help me.

BHMS
Homeopath, Faridabad
Last one week I am very much disturbed with back pain and head ache also. Not able to work. Pls help me.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. Take AlphaHA, 20 drops with water twice daily for headache. Take care.
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I am 17 years old boy, I have a problem in my back when I take dinner at night and come on bed then my back starts aching joining to internal stomach, what should I do? Advice me please!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 17 years old boy, I have a problem in my back when I take dinner at night and come on bed then my back starts ac...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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