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Dr. Prakash Savakkanavar

Orthopedist, Bangalore

at clinic
Dr. Prakash Savakkanavar Orthopedist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prakash Savakkanavar
Dr. Prakash Savakkanavar is one of the best Orthopedists in Rajaji Nagar, Bangalore. You can visit him at Tamara Super Specialty Hospital in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Prakash Savakkanavar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#34/3, 10th Cross, 1st Block, Rajaji Nagar. Landmark: Near Vidhya Vardhaka SchoolBangalore Get Directions
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I am 32 yrs old suffering from disc prolapse upper spinal cord. Is it necessary for operation?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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All disc prolapse may not require surgery it would be alright with conservative medicines like physiotherapy and good neuro rehabilitation.

I am 18 years old I have backpain for around q1-2 months I have used pain relief but it still continues to pain what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 18 years old I have backpain for around q1-2 months I have used pain relief but it still continues to pain what ...
Avoid toward bending and long sitting lifting heavyweight, and tk physiotherapy treatment best option for you.

I am 25 years old male having problem in my back for last 3 years what should I do?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist
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I am 25 years old male having problem in my back for last 3 years what should I do?
Dear as far your age takings into consideration. Problem is having since 3 yr. It's chronic diseases. There are many disorders originated from spine just takings casually not a good sign. At least it has to diagnose perfectly not like a back pain only? taking pain killer and doing exercise is not a solutions. May be good for acute stage but in longterm perspective you have to discuss with spine specialist.

Respected sir, I am 32 year old male person having pain on my right shoulder from 3 years after a accident 3 years ago. Doctor said 3 years ago that there is no facture but little stiff in my two joint bone on right shoulder 3 years ago. Doctor prescribed a exercise of pulling a rope from up and down. But the pain remains on my shoulder and also I cannot throw a stone from my right shoulder. So give me a solution and remedy.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

I am above 55 and I am having pain in my ribs as I fell down 2 days ago now can you recommend me some pain relief ointment or any home remedy. What should I do.

Md ayurveda
Ayurveda
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I am above 55 and I am having pain in my ribs as I fell down 2 days ago now can you recommend me some pain relief oin...
Hello lybrate-user, - use gingely oil with eucalyptus oil and apply over the area of pain and hot mil fomentation for 10 min, if that is only muscular pain it ll reduce with this. - even after if the pain subsides better to consult doctor in personal. Thank you.

I have polio and my legs are affected is it possible to cure using physiotherapy.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Deformities in polio can be corrected surgically but power cannot be brought back .Physiotherapy also helps to certain extent.

I donated blood 4 days back and since them i've been feeling extremely fatigued day after day. My hb level was 12.9. Im feeling shortness of breath just by sitting or standing. My legs feel restless. I lost 2 kgs. Im an early riser but for the past 2 days I can not seem to get out of bed. I fall into a deep sleep at least for 2 hrs. I had low bp 4 months back. Im also having my periods now.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I donated blood 4 days back and since them i've been feeling extremely fatigued day after day. My hb level was 12.9. ...
lybrate-user, By donating blood usually nothing untioward happens. Because the lost volume (350 ml) immediately made up by taking up water from other fluid compartments in the body. Plus over a period of next three months total blood cells and hemoglobin will recover. The various symptoms complained are very unusual. Because there are healthy people who regularly donate blood every few months. If need be get your CBC done and see if there is any problem with the blood. Thanks.

Repeadetaly backache is going on with my wife after child born around 10 Years ago.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist
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Repeadetaly backache is going on with my wife after child born around 10 Years ago.
Hi, as pain have started after child birth (presuming its to be normal delivery. You should know that during pregnancy, the body releases a hormone that relaxes the joints and ligaments in pelvis to make it easier delivery. Unfortunately, this instability also increases the risk of inflammation and joint misalignment, which can lead to lower back pain with time. The physical stress of parenting or caring for infants and young children can impart tremendous biomechanical strain. Daily repetitive stress from tasks that require lifting the child or infant can compromises spinal integrity. Repetitive injury to the disc, joints, muscles and ligaments of the spine can result from chronic lifting, twisting and poor posture. I suggest she should get precautionary mri done or other investigation to check for any other injury (like disc prolapse or infection or v. Prolapse). Check with gynecologist, orthopedician or physiotherapist. Advice: 1) to relieve pain suggest hot pack, ift and swd for 10 days. 2) specific pelvic floor and back core muscle exercise regime after complete assessment. Pointers: 1) she should avoid lifting heavy object 2) be posture aware, while doing daily routine work. 3) avoid staying in position for long time like avoid continuous standing or sitting. Thanks.

I am 44 yrs old female, single, leading an active life. In my left leg, just above the ankle, when I get up in the morning, I have terrible pain. As the day progresses the pain keeps getting reduced and thereafter vanishes. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.

Any gainacaligest doctors pleas clearly myproblem my back bones are very to hard pains౯of a ever day taken my case.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Any gainacaligest doctors pleas clearly myproblem my back bones are very to hard pains౯of a ever day taken my case.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

I am a 25 years female suffering from low back pain for last 7 years, visited several doctors and various medications but could not get complete relief, please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am a 25 years female suffering from low back pain for last 7 years, visited several doctors and various medications...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 5 days regularly do revert for further assistance best wishes.

I am often getting pain from my neck connecting to back. Ie spinal cord and also head ache frequently.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am often getting pain from my neck connecting to back. Ie spinal cord and also head ache frequently.
stretching exercise must do hot fermentation and avoid long sitting toward bending lifting weight. posture correction must

I am 28 years old male and having problem with my left hand elbow joint. Several doctors seen but problem is persist. Also had shake to it but can't relief. What do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I am 28 years old male and having problem with my left hand elbow joint. Several doctors seen but problem is persist....
The pain at elbow joint can be due many reasons. One reason could be that you have tennis elbow. You require to have at least 1 week physiotherapy sessions. Meanwhile you can wear compression bands

I am Gaurav, my age is 16 years and I am facing very sharp pain in my backbone suddenly. Wht should I do?

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist
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I am Gaurav, my age is 16 years and I am facing very sharp pain in my backbone suddenly. Wht should I do?
Hi Hope this message finds you in good health. I have gone through your complaints and understand your concern. I generally see many cases like this at my clinic. I give them rest, analgesics,anti-inflammatory tablets and ice pack till the symptoms reduce to some extent. Then I get an xray and if necessary an mri done to find out the exact reason. In your case, there are 3 possibilities- POSSIBILITY 1. SOFT TISSUE INFLAMMATION- there may be no bony involvement, only the soft tissues around the region might be inflammed that may be causing the pain POSSIBILITY 2. NEUROPATHY- there may be a partial or complete inflammation of the nerves in that region that may be the root cause of such kind of pain. POSSIBILITY 3. DISC PROLAPSE-there may be a compressed a nerve in the spine somewhere that might be causing radiating pain in those regions. Possibility of a disc prolapse should be kept in mind. I suggest you get an Xray as well as an MRI done to find out the exact cause. Physiotherapy, analgesics,anti-inflammatory drugs should help till then. Do get back to me after your reports are ready. But I assure one thing, even if it is either of the above 3 possibilities, all have a good prognosis and you should eventually get back to normal in coming few days. Nothing to worry about. Thanks, Take care, God bless.

I am suffering from slip disk at lower back. Suggest me the best position to sleep. And also a good position to sit and study.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from slip disk at lower back.
Suggest me the best position to sleep.
And also a good position to sit a...
How do I sit properly Keep your feet on the floor or on a footrest, if they don’t reach the floor. Don’t cross your legs. Your ankles should be in front of your knees. Keep a small gap between the back of your knees and the front of your seat. Your knees should be at or below the level of your hips. Adjust the backrest of your chair to support your low- and mid-back or use a back support. Relax your shoulders and keep your forearms parallel to the ground. Avoid sitting in the same position for long periods of time. How do I stand properly? Bear your weight primarily on the balls of your feet. Keep your knees slightly bent. Let your arms hang naturally down the sides of the body. Stand straight and tall with your shoulders pulled backward. Tuck your stomach in. Keep your head level-your earlobes should be in line with your shoulders. Do not push your head forward, backward, or to the side. Shift your weight from your toes to your heels, or one foot to the other, if you have to stand for a long time. What is the proper lying position? Find the mattress that is right for you. While a firm mattress is generally recommended, some people find that softer mattresses reduce their back pain. Your comfort is important. Sleep with a pillow. Special pillows are available to help with postural problems resulting from a poor sleeping position. Avoid sleeping on your stomach. Sleeping on your side or back is more often helpful for back pain. If you sleep on your side, place a pillow between your legs. If you sleep on your back, keep a pillow under your knees. Can I correct my poor posture? In a word, yes. Remember, however, that long-standing postural problems will typically take longer to address than short-lived ones, as often joints have adapted to your long-standing poor posture. Conscious awareness of your own posture and knowing what posture is correct will help you consciously correct yourself. With much practice, the correct posture for standing, sitting, and lying down will gradually replace your old posture. This, in turn, will help you move toward a better and healthier body position.

Recurring chest pain . Sometimes left arms pain with shoulder and very rare jaw pain also . CT angio done found "long segment myocardial bridging in MID of LAD" after that echo and stress thallium nuclear test done which is normal No evidence of ischaemia at high level of exercise. Having cervical at at c4 c5 till c6 . But these pain worried too much.

DM - Cardiology
Cardiologist
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Recurring chest pain . Sometimes left arms pain with shoulder and very rare jaw pain also . CT angio done found "long...
Sir, you need conventional angiography as ct angio is not good choice for defenitive management. If it shows myocardial bridge and does not need angioplasty then rest assured; no need to worry. You have already done many unnecessary investigtions but forgotten for the basic coronary angiography. As of now ct angiogrphy is not replacement for conventional angiography. Your cardiologist might have suggested for the same. There is no evidence of ischemia at high level of exercise, so little reason to worry.

I am 24 years old male, I am suffering from ankle pain from last 4 months. This pain I got by a plastic ball when I was playing cricket. Please suggest what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda
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I am 24 years old male, I am suffering from ankle pain from last 4 months. This pain I got by a plastic ball when I w...
Do hot fermentation twice a day. Get your uric acid (blood test) done. Avoid eating chilled and sour food items. Take gokshuradi guggul 2-2-2 amrutaadi guggul 2-2-2 rasnadi guggul 2-2-2 all these for atleast 6 months.

I have shoulder pain from last 1 year Very severe pain please suggest me how I can take care of me.

B.H.M.S
Homeopath
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I have shoulder pain from last 1 year
Very severe pain please suggest me how I can take care of me.
If in right sangunaria c cm one drop only if in left than spigelia cm one drop only please report in 5 days.

Pain in back since 4 months Tingling in lower limb Tightening pain in thigh region.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Pain in back since 4 months
Tingling in lower limb
Tightening pain in thigh region.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am 28 years female suffering from lucorea from past 3 years. Now having severe back pain. I have done test of vit D which is also insufficient un my body. Kindly suggest me some solution except medicine, because after taking medicine it got cured and when I stop medicine this problem again starts. I want some yoga exercises to cure this problem ha.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist
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I am 28 years female suffering from lucorea from past 3 years. Now having severe back pain. I have done test of vit D...
Hi Ms. Lybrate-user back pain has many causes. But most commonly it is bad posture and lack of exercises. Lucorea indicates pelvic organ infection and can cause back pain. Yoga is good. Get advise regarding proper posture and learn spinal and core strengthening exercises from a physiotherapist. You should visit your gynaecologist and spine specialist if pain persists.
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