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Dr. Prakash

Orthopedist, Bangalore

at clinic
Dr. Prakash Orthopedist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prakash
Dr. Prakash is a popular Orthopedist in Nagarbhavi Circle, Bangalore. You can consult Dr. Prakash at S K Hospital in Nagarbhavi Circle, Bangalore. Save your time and book an appointment online with Dr. Prakash on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pharma 3, 1st Cross, Nanabharathi Main Road, Nagarabhavi, Landmark: Near Nagarbhavi CircleBangalore Get Directions
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I have goy swelling under my knee on the bone. I had had biopsy treatment once. What to do?

MBBS, MS - Orthopaedics
Orthopedist
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I have goy swelling under my knee on the bone. I had had biopsy treatment once. What to do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

Bad Posture while Driving!

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muslces.
Bad Posture while Driving!

My mother's legs pains a lot. And we don't know what to do about it. We have always do hot water bath.

BHMS
Homeopath
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My mother's legs pains a lot. And we don't know what to do about it. We have always do hot water bath.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.

My age is 23. Height 6 ft. Weight 76 kg. My serum cortisol morning is 234ng/ml. I am having numbness and tingling all over body. Chest and belly fat enlargement. Hair growth excessively. Does excessive cortisol or cushing syndrome also causes numbness and tingling all over body?

BHMS
Homeopath
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My age is 23. Height 6 ft. Weight 76 kg. My serum cortisol morning is 234ng/ml. I am having numbness and tingling all...
My dear give family history first. Offcourse sometimes its happens. Reduce years weight little bit. Do morning walk 3to4 km a day. Add up fibre in food. Tk plenty of water. Consultant years physician. God bless you.

I'm 21 year old grl, I'm having frequent backpain, I tried several medicines, even though no relief for my backpain, what will I do?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm 21 year old grl, I'm having frequent backpain, I tried several medicines, even though no relief for my backpain, ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma.

I'm suffering from severe headache from since two days when I'm running, walking, and sleeping my legs are painting for knees.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I'm suffering from severe headache from since two days when I'm running, walking, and sleeping my legs are painting f...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take shirshooladi vajra ras 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...

Hello I have back pain problem since last 1 month. I tried better doctors but can't get relief in pain. Shell I get any help from you?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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Hello I have back pain problem since last 1 month. I tried better doctors but can't get relief in pain. Shell I get a...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated.

I am 28 years old male and I have leg finger problem of pain. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 28 years old male and I have leg finger problem of pain. What should I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water.

How long well tennis elbow take to heal if not healing soon enough what to do I'm 31 years old.

FASM (Singapore), MNAMS (Ortho), FISOC (USA), Dip SICOT (Belgium), MS Ortho, DNB (Orthopedics), MBBS
Orthopedist
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How long well tennis elbow take to heal if not healing soon enough what to do I'm 31 years old.
Tennis elbow can take from two weeks to 3 months after initiation of treatment to heal. You need to avoid or reduce activities that produce the pain and take an nsaid as per your doctor's advice. Avoid activities that produce squeezing, springing movements or repetitive activities of the elbow and hand. Avoid lifting weight for a minimum of one month. A topical gel eg volini gel applied over the painful part can help. If the above do not help, you might need an injection on the painful area or an a key hole procedure in your elbow to debrided the painful portion. Hope that helps, regards.

I have pain in my neck and shoulder, Please help.

MS - Orthopaedics, MBBS
Orthopedist
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Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. You may need to use collar for some time.

Hi, I'm 34 years old female. Recently I've had experienced neck ache problem and the doc diagnosed it as spondilities. I took physiotherapy for almost a month and the problem was sorted, however, I've started feeling weakness in my arms and sometimes feel pain in my hands and arms which goes up till the shoulders too. What should I do about this?

MBBS
General Physician
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Hi, I'm 34 years old female. Recently I've had experienced neck ache problem and the doc diagnosed it as spondilities...
Your pain and weakness in arm and shoulder could be due to effects of spondylitis. You may need surgery to relive this. Consult neuro surgeon

He have a backbone problem since 3 years during sleeping or hanging anything by hand. It cause pain.

BHMS
Homeopath
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He have a backbone problem since 3 years during sleeping or hanging anything by hand. It cause pain.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.

I have a problem in my leg on the summer time I feel uneasy and some pain occur in that can you please help me in this.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a problem in my leg on the summer time I feel uneasy and some pain occur in that can you please  help me in this.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.

Dear dr. I have a pain in my right joint of shoulder. I guess it is call tendo pain. Is it a cervical spondylitis. Have taken physiotherapy for 10 days. Pain has got reliefed but not fully. At some times it pains. Can you suggest what needs to be done.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Shoulder pain could be due to multiple reasons like tendinitis, arthrosis, rotator cuff pathology etc. Cervical spondylitis is an entirely different pathology so the two should not be confused at all. Your pain could be due to some tendinitis in your shoulder. But since physical therapy has helped you, I advise to continue the same and take short course anti-inflammatory medication for 5-7 days. Please let me know if your pain increases, or if it is associated with any other issue? do not hesitate to contact me if you need any further assistance.

I am 65 yrs old. For the last30 days I am having swelling on my both legs. My sugar level is 139 fasting and180 pp. I am taking gender p 2 igm twice a day. Is it due to sugar or b//l oa knees mild pain in knees and my vitamin-d is point 3.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 65 yrs old. For the last30 days I am having swelling on my both legs. My sugar level is 139 fasting and180 pp. I...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.

I am a 49 year old male with cervical spondlysitis and it has been giving me some problem for the past 3 weeks before that I was perfectly healthy.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

Ii have knee pain from past 5 days. So what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Ii have knee pain from past 5 days. So what to do?
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.

From 7 to 8 days I am having pain in my right shoulder.

BPTh/BPT
Physiotherapist
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From 7 to 8 days I am having pain in my right shoulder.
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.

I am 59 years old I have got a severe pain in left shoulder due to long flight journey. please tell me what shall I apply on it?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
Ask Free Question
I am 59 years old I have got a severe pain in left shoulder due to long flight journey. please tell me what shall I a...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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