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Dr. Prakash Mn

Psychiatrist, Bangalore

Dr. Prakash Mn Psychiatrist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prakash Mn
Dr. Prakash Mn is one of the best Psychiatrists in Wilson Garden, Bangalore. He is currently associated with Dr Prakash MN's Clinic in Wilson Garden, Bangalore. Book an appointment online with Dr. Prakash Mn and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.118, 8th Cross, Wilson GardenBangalore Get Directions
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Treatment & Management of Stress

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Doctor please help me to get out of my dysmorphic disorder day by day m getting depressed smtime I can face people I stays at home jus to hide myself I beg you please help me bcz here near to me there are no as much qualified doctor they do not know the exact treatment so please I beg you please help me to get out of this my face changes day by day.

MBBS, MD - Psychiatry, DNB (Psychiatry)
Psychiatrist, Thrissur
Doctor please help me to get out of my dysmorphic disorder day by day m getting depressed smtime I can face people I ...
Respected Sir, Body Dysmorphic Disorder is a perfectly treatable condition and I would ask you to relax and make sure you see a psychiatrist who can give you the necessary help. If you have already tried any form of pschotherapy and it has not been successful, there are still medicines that you can take which will help you with your problem. It will take 3-6 months, but it is perfectly treatable and I am sure that the associated depression would also clear once the underlying disorder is treated. The psychotherapy of choice would be Cognitive Behavioural Therapy but with your associated depressive symptoms, I would suggest that you might need medicines which can only be prescribed by a psychiatrist. I am aware of various psychiatrists based in jalandhar whom you contact for the same or it can be done online but not via this platform as the rules of answering open questions explicitly state that I am not allowed to prescribe any medicines.
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Sir i'm 37 years old, i'm a regular drinker 4-6 pack daily from last eight years. I want to know which part of body will damage and what is the symptoms of them. please brief fully that symptoms and treatment.

Psychiatrist, Kolkata
Regular alcohol intake will affect almost all the systems specially liver, nervous system and brain. You migh have cirrhosis of liver, wernick's encephalopathy & depression. Symptoms you look for yourself and think what symptoms you already have.
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Hello sir, My nose is bleeding and loose motion. I am feeling not well because of pain on my body. What should i do?

MBBS
General Physician, Faridabad
Hello sir, My nose is bleeding and loose motion. I am feeling not well because of pain on my body. What should i do?
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
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I do not want my gf to indulge with friends too much. I feel too much anger. Which results in crying. And I also want to suicide. I tried to change but I cannot. What should I do doctor. I love my gf more than my life.

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Hello dear, stop overpossessing. It leads to relationship breaks. Love is build with trust. If you itself feel insecure then why you committed? Stop all these behaviours. I think your relationship should need a free space.
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I am male aged 26 year, I get erected when I see a shirtless man or men in shorts or seminude men. I don't feel excited when I see a lady even fully nude, I fear why this happens to me please help?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am male aged 26 year, I get erected when I see a shirtless man or men in shorts or seminude men. I don't feel excit...
Dear, if you are experiencing this problem for some very few days, do not get alarmed. Just take it easy and ignore it. Your problem will clear itself. If it is a prolonged problem, you need treatment. Please post a private question to me with every details. I will help you. Take care.
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I really need solution please help, I am forcly married by my family before 6 months, I am months pregnant by my husband, my husband is not here his out of india now, my in laws and my husband are nice they don't give any trouble me but I love someone else since last 4 year and still continue the relationship because of cast issue we didn't marry, but now his joining office and his having affair with another girl and I am not handling the situation, I am trying to breakup with him but I can not forget him, I blocked him with every sides in my contact but still I can not stop thinking about him, I do not understand how can I forget all that things, I am just gonna mad and also feeling not well please help please I want to out of this relationship I want to stop I do not want to cheat on my husband but I can not getting out from him please any suggestion any medicine any think can get help me out of this please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There is no medicine that can help you in this matter. Let me tell you of a more disturbing concern: the more troubled you are, the more you are likely to disturb the well being of the unborn child. You need to feel calm and enjoy your pregnancy to the maximum to give that child a good foundation in life and feel welcome to this world. Now, regarding this person whom you still love. You need to meet a counselor or talk regularly to a friend who is highly reliable and trustworthy. This will slowly purge this boy out of your mind bit-by-bit every day. You say that your husband and in-laws are good people and that is a blessing for you. So, you must never step wrong with them in any way and indulge in this relationship even in the mind. It looks like you are pining for him after the marriage and especially because you loved him. But you are in a good family and with time you will be able to forget this fellow and love your husband well. There must be love, respect, commitment, honesty, trust, and freedom in the marriage. Since this marriage is final, then remove all associations of his: gifts, notes, letters, cards, emails, and any reminders to get him out of your system, not just the mind. Keep the good memories but don’t indulge in them. Get back to your old pals and revive those contacts. They will help you get over him. Devote a lot of time and affection towards the pregnancy and focus on good health both mentally and physically. You need to be gainfully occupied to keep your mind engaged with interesting activities.
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I having relationship problems. I'm mostly in a frustrated mood. I can have my problems sorted but what to control my frustration. Sometimes I cry a lot. Shout for nothing. And I can't be focused on anything. I'm always in some kind of stress or tension. Like I need to open up something. Tell something. But I can't. Please help.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I having relationship problems. I'm mostly in a frustrated mood. I can have my problems sorted but what to control my...
Hi we are always here to talk to you and solve your problem don't panic when you feel frustrated start deep breathing and think about the happy moments of your life and you can try painting, singing, dancing and the activities in which you feel happy. Try it andi if needed you can contact us.
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Sir , I am a boy 15 years . I become unconscious approximately once in 3 months please suggest me how to solve this problem .and please say the cause and cure.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Common causes of temporary unconsciousness include: low blood sugar. Low blood pressure. Syncope (loss of consciousness due to lack of blood flow to the brain) dehydration. Problems with the heart's rhythm. Neurologic syncope (loss of consciousness caused by a seizure, stroke, or transient ischemic attack) straining etc. I suggest you to consult a physician to investigate and diagnose. Take care.
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My wife is abusive to my family. She is irritating and annoyed all the time.

MPT - Orthopedic Physiotherapy
Alternative Medicine,
Try to understand what is disturbing her. She may not be comfortable with something but not able to express in good note so is the irritation. Or check if she is getting overworked and tired. Accept her as an individual with her ideas and expectations. Accept the person as she is. Do not accept changes as per your house system. Force does not work in these circumstances.
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I am suffering from mental disturbance because I have fail in love. What should i do to rid of this?

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I am suffering from mental disturbance because I have fail in love. What should i do to rid of this?
Accept the reality. This is the most difficult stage. Mind will not accept the reality easily but, you have to do it. Stop becoming victim. Accept the reality and stop self destruction. You don't need to prove anything to anybody. Understand this and prepare your mind set. Stop having self pity and make your life interesting. And surely for that you don't require your ex. You are the only one who can make it. Get busy, stop living lonely. Homeopathic treatment and counselling is suggested in all kinds of depression. Homeopathic medicines are safe and natural. Your feedback and recommendation matters. Thank-you.
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Sir/mam I want share that my grandfather suffering from pains in different parts body. If he will cure it by painkillers than after some days pain starts in another part. So please advise us the necessary treatment.

MD-Psychiatry
Psychiatrist, Karnal
Sir/mam I want share that my grandfather suffering from pains in different parts body. If he will cure it by painkill...
He needs detailed assessment from orthopaedic surgeon. Mostly he may be having calcium and vitamin d deficiency.
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How should I increase my concentration?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear , memory and mind power consists of understanding, storing and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection.
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I am from India. I would like to know what is the natural way to improve the serotonin level.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
I am from India. I would like to know what is the natural way to improve the serotonin level.
Drink milk and milk products relaxation, exercise and meditation will incre ase serotonin naturally.
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I am 38 years old lady. I am very short tempered. I have high anger specifically in menstrual days. I feel depressed, irritated and angry in periods. I can't control myself. I had too many break ups in relations because of my depression and anger. Now I feel insecurity. Life becomes tough for me. What should I do to control my anger? I don't know what I say during my anger. Then I feel guilty but it would be too late. Please help me to save my relationship.

C.S.C, D.C.H, M.B.B.S
General Physician,
During Menses mood changes is common and you can only control it . But for depression you need antidepressants and do meditation and yoga. Some of the "typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it!" and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Learning To Deal With Frustration It is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration. You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer to being able to deal with frustration in a healthy way. There are several types of problems that we encounter in everyday living: those which you know can be solved, those which you are not sure if they can be solved or not, those you know are totally out of your control, and those you are so confused about that you do not even know what the problem is. You need to be able to accurately assess your abilities to alter situations that prevent you from solving your problems and reaching your goal. Then you will be able to assess which of the types of problems you have encountered, and you will then be able to develop a realistic plan. Learning to take things in stride will also help you to be more content and happy which, in turn, will help you to more easily overcome anger and frustration. If you are upset, sad, anxious, or depressed you will have less patience and tolerance for everything and everybody. Treatment of Frustration Frustration and anger are fundamental emotions that everyone experiences from time to time. From a very early age, people learn to express frustration by copying the behaviour they see modelled around them, and by expressing frustration and angry behaviour and seeing what they can get away with. We all suffer from frustration, and being able to effectively deal with frustration is a very important skill to develop. Each person needs to learn how to control frustration, so that it does not control them. The following is a brief overview of types of frustration management programs and resources that have proved helpful in understanding and controlling frustration and anger. I have found several approaches to treatment that have been effective for my clients including: Individual and Group Therapy for Anger Management. A therapist who can observe and analyse your behaviour from an impartial perspective, can help you with your reality testing. A therapist knows many effective frustration and anger management strategies and will be able to help you develop a personalized set of strategies for changing both your thinking and behaviour. Depending on your needs, your therapist may work with you on breathing or meditation exercises to reduce frustration, safe and appropriate emotional and physical techniques to release frustration, communication, or cognitive restructuring (a method for disputing and changing the way you think). Relaxation and exercise Simple relaxation tools such as deep breathing and relaxing imagery can help calm down feelings of frustration and anger. Breathing deeply, from your diaphragm, will help while breathing from your chest won't relax you. While breathing, you can slowly repeat a calm word or phrase such as "relax," "calm down" or "take it easy." Non-strenuous exercise, like yoga, can relax your muscles and make you feel much calmer. Strenuous and vigorous exercise can also help you to work off frustration and angry feelings. Frustration can have a highly damaging impact on our frame of mind. It can turn a positive person into a person who sees nearly everything as a problem. It can slow you down, inhibit your progress, and at times completely immobilize you. We can become so wound up with our frustration that we do not, and cannot, think or act rationally. Our frustration can often exacerbate a situation and create a vicious circle. If we are convinced that our actions are not working, no matter how hard we try, we are much more likely to reduce, rather than increase, our chances of success. Remember, you cannot eliminate frustration. In spite of all your efforts, things will happen that will cause you frustration and anger. Life is filled with frustration, pain, loss, and the unpredictable actions of others. You can't change that; but you can change the way you let such events affect you. If you feel that your degree of frustration is really out of control, if it is having an impact on your relationships and on important parts of your life, you might consider counselling to learn how to handle it better. Please contact me Privately on this site or another therapist.
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I forget things, I forget what I have spent in a day, I forget things where I have kept them. All in all I forget each n every thing which I should remember.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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I have swelling in liver with heaviness and slight pain also. I had bad habit of chewing tobacco since last 10 years which I left last month.

MD (Unani), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I have swelling in liver with heaviness and slight pain also.
I had bad habit of chewing tobacco since last 10 years ...
Hi lybrate-user, please share ultrasound abdomen & lft reports. You can take unani treatment for your problems. Unani medicines are very effective in liver & gastrointestinal disorders.
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How can I go for misarticulation theraphy?

MASLP, BASLP
Speech Therapist,
Articulation error correction is done in speech therapy. Consult a speech pathologist for misarticulation therapy. Good luck.
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I am 19 year male having problem of weak memory cannot remember any thing at the time and having very low immune system potential and having problem of sinus.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Swasamirth 5 ml twice daily for your sinus problems. Walnut, chestnut but, Scleranthus, and Elm ,take those Bach remedies are useful to your memory problems. take 3 pills of each once daily for a month and revert back
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Night sleeping time sperm was come in sleeping. Nervous problem. Energy level low my age 21 only.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Night sleeping time sperm was come in sleeping. Nervous problem. Energy level low my age 21 only.
It's ok, this is good sign, but it should not more than 2-3 times in month. Avoid adult movie watching & thinking.
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