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Dr. Prakash Kalkura

Ayurveda, Bangalore

50 at clinic
Dr. Prakash Kalkura Ayurveda, Bangalore
50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prakash Kalkura
Dr. Prakash Kalkura is one of the best Ayurvedas in Bommanahalli, Bangalore. You can meet Dr. Prakash Kalkura personally at Kalkura Clinic in Bommanahalli, Bangalore. You can book an instant appointment online with Dr. Prakash Kalkura on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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G.B.Palya, Housr Main Road, Bommanahalli. Landmark: Near to Bus stopBangalore Get Directions
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I have a girl friend but I am unable to meet him so I am depressed. Please help me.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
I have a girl friend but I am unable to meet him so I am depressed. Please help me.
Hello Narendra Asking the question and acknowledging that you are ready to fight is one of the first and most effective ways. There's no one right answer here, because it's different for everyone. Sometimes, it's even different for you depending on the given day! Here are some ways to get started: Talk With Someone-Therapy exists for a reason. Because it helps. Fighting depression doesn't always mean needing medication or even needing intense therapy like CBT, sometimes it just means needing someone to listen. A friend, or a mentor or a therapist are all great options. Get Active -It can be hard hard hard to be active and exercise when dealing with depression. But if you are up for it, it is an amazing way to start fighting and managing your symptoms. Activeness doesn't have to mean going to the gym or on 5 mile runs, it can be 10 minutes of yoga in the morning or a stroll through the park. Practice Mindfulness and Acceptance-Learning to be present in the moment and accept that you might have sad times but it's okay is vital to managing and fighting depression. There are simple things you can do to learn mindfulness like my #1 Mindfulness Tool To Help You Focus on the Present Moment Get Creative -You might not have ever touched a paint brush before but that's okay. Being creative can mean journalism(writing) or doodling or yes, painting. Using creativity as a way to examine and release your emotions is a great habit to start for managing depression. Check out: 5 Reasons to Journal For Your Wellness Keep Going-It's not going to be easy. Don't let anyone tell you that it will be! And even when you get to an amazing place, your depression may come back. That's just how the beast works. One of the most important things you can do for fighting your depression is to understand that it's going to be a lifelong battle and to keep moving forward. Something important to include in your own self-healing , would be going out and socializing. You are probably less alone than you think. thank you
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Hi, I am 25 years old and I am losing my hair from 24 years and my head became bald head I used many hair oils but no result please give me best suggestions to get my hair back give me the correct medicine.

BHMS, DEMS
Homeopath, Pune
Hi, I am 25 years old and I am losing my hair from 24 years and my head became bald head I used many hair oils but no...
U can use arnica shampoo & hair oil. Apply regain serum on bald area you will get new growth of hair. For better management consult privately.
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I am 22 years old female and my height is 4'10. Is there any supplements that can make me grow few inches taller at this age?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 years old female and my height is 4'10. Is there any supplements that can make me grow few inches taller at t...
Its very low chance to get grow your height because height will grow till 25 yr after puberty it bone start to get epiphysis. And stop increase bone size. If you want to increase your height. Do swimming or jogging.
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Her problem is motions. She is not feeling satisfaction after going to motion. Tell me some remedies.

MBBS
General Physician, Faridabad
take tab flagyl 400 1tab tds, after each breakfast, lunch, dinner, tab lan 30 1tab in the morning for 5 days, it will help you.
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I am losing my hair very quickly I have tried many things but I failed. I have done around every testing of my causes but still no result I did each n every treatment but still no result. So plus give me some tips or some medicine to gain my lost hair back.

BHMS
Homeopath, Faridabad
I am losing my hair very quickly I have tried many things but I failed. I have done around every testing of my causes...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am facing black heads on my nose. Kindly suggest any trick or tips to get rid of. Scrubbing don't even work.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am facing black heads on my nose. Kindly suggest any trick or tips to get rid of. Scrubbing don't even work.
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I have a habit of imagining everything which I come across in my day to day life. Do imagination causes hairfall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a habit of imagining everything which I come across in my day to day life. Do imagination causes hairfall?
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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Egg Protein Powder Vs. Whey Protein

BHMS
Homeopath, Sindhudurg
Egg Protein Powder Vs. Whey Protein

While many fitness experts suggest using protein powder for improving your body composition, the type of protein powder can make a big difference in your results. Egg protein powder and whey protein powder are popular supplements, but they have significant differences that can influence your rate of fat loss or muscle gain. Although both products can be beneficial, you should consult a doctor

Satiety

If you are using protein powder as a supplement to fuel weight loss, satiety is an important factor to consider. While fiber and fat promote satiety, protein powders typically contain little or none of either. However, research reported in the October 2010 issue of the British journal of nutrition found that whey protein provided significantly more satiety than egg and other types of protein.

Lactose

If you are lactose intolerant, you should choose egg protein rather than whey protein. Whey protein is made from milk, which contains lactose. While certain protein powders claim to be low-lactose or lactose-free, they may also be more expensive. If you experience bloating, cramps, diarrhea or gas from 30 minutes to two hours after consuming dairy products, it may be a sign of lactose intolerance.

Calorie content

Egg protein and whey protein powder are very similar in calorie content: one scoop of egg protein provides 100 calories and one scoop of whey protein contains 120 calories. The difference of 20 calories is just 1 percent of your daily calorie intake.

Protein content

Whey protein and egg protein powder provide the same amount of protein per serving, 24 grams of protein per scoop. If you need more protein, you can mix your powder with milk rather than water.

Fat content

Whey protein powder is slightly higher in fat than egg protein powder. This is because whey protein is made from dairy products, which naturally contain fat, and egg protein powder is made from egg whites, which do not contain fat. One scoop of whey protein powder contains 1 gram of fat, with. 5 gram of saturated fat, while one scoop of egg protein is fat-free.

Carbohydrates

Whey protein powder and egg protein powder contain carbohydrates due to the sweeteners used to flavor them. Both powders are low in carbohydrates, as whey protein powder contains 3 grams of carbohydrates per serving and egg protein powder contains 4 grams of carbohydrates per serving.
 

65 people found this helpful

I have jhaniya on my face please give solution for instantly effect it's looking bad.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have jhaniya on my face please give solution for instantly effect it's looking bad.
Start taking capsule nari abha.1 capsule twice daily.tablet gandhak rasayan.1 tablet twice daily.apply kumkumadi tailam on the affected area of face
3 people found this helpful
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Hi, My grandmother is suffering from knee pain within a year or two, and also she is 80 years old, she has also got pain, can you tell me natural. Process to get. Of her suffering, Please. Help to get rid of pain so thay she can pain free on rest of her lives, thanking you, Vikas Prasad RANCHI Jharkhand India.

Md ayurveda
Ayurveda, Bangalore
Hi,
My grandmother is suffering from knee pain within a year or two, and also she is 80 years old, she has also got p...
Hello lybrate user, - better to go with ayurveda treatment for her - application of mahanarayana taila with eucalyptus oil daily twice and giving hot fomentation for 15 min will relieve the pain and also strengthen her joints - also donno whether she can walk. Or not, better to do some moving exercises for her joints daily for 15 min thank you.
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I need healthy hair. I am losing my hair as my age crossed 30. Please suggest me a diet that helps to protect my hair strength & quality.

MD - Homeopathy
Homeopath, Aurangabad
I need healthy hair. I am losing my hair as my age crossed 30. Please suggest me a diet that helps to protect my hair...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid We have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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I am 22 years women. I am suffering with headache (like migraine) from 2 weeks. Not having a single tablet. As well as I am a housewife. No children. Just have a by watching t v. Taking so much for an hour. I am not getting sleep. Always I am think of family problems. In my sleep I getting many thoughts, dreams. Due to these I am in such a depression. I am unable to control my eating level. By taking lots of food. I gain 10 kgs extra weight. I am not in a mood to do exercise. And now had a day with so much hungry. Always my think is about food. How to divert my analysis.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years women. I am suffering with headache (like migraine) from 2 weeks. Not having a single tablet. As well a...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I am 61 years old I got some asthmatic problem now i am using some inhailers for emergency if there any permanant remady for this ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
An attack may be brought on by contact with substances to which the person is sensitive and emotional or dietary factors should not be overlooked. A sudden change of temperature can bring on an attack. Some alleviation of the symptoms may be obtained with the use of the appropriate tissue salts. Consult privately so as to question you to ascertain your personality and ailment. Permanent cure is available in biochemics. In the mean time try cuprum ars, kali phos.
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I am 24 year old female from last few months I am suffering from stomachache loss of sleep I feel tired always have shoulder and neck pain also feeling of nausea and also feel suffocated sometime problem in breathing what should I do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Multiple system involvement symtoms. Need examination by a physician who can advise investigation to know cause.
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I am losing hair quickly and have tried all shampoos but not effect yet. I am not sure what else can I do. Can you please help me in this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am losing hair quickly and have tried all shampoos but not effect yet. I am not sure what else can I do. Can you pl...
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges.
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I don’t do any kind of physical activity, but I watch my diet and I’m not overweight. Isn’t that enough?

BHMS
Homeopath, Raebareli
I don’t do any kind of physical activity, but I watch my diet and I’m not overweight. Isn’t that enough?
Please do physical activites/involve in house-hold works till the extent you can. Also do morning exercise/walking daily to avoid problems in life ahead and stay health.. Mere maintaining a health diet wouldn't help much...you will become obese and unhealthy..
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I am suffering from a teeth problem and it is so painful. Please doctor give me some advice to cure this disease. Please doctor do the needful.

BDS
Dentist, Delhi
I am suffering from a teeth problem and it is so painful. Please doctor give me some advice to cure this disease. Ple...
The toothache you are suffering from may be due to a variety of causes, the most common being: 1.Tooth decay 2. Tooth fracture 3. A damaged filling 4. Infected gums The most common cause is a long-standing cavity or tooth decay, which usually requires a root canal treatment (RCT). The same treatment applies to a tooth fracture as well. In case of a damaged filling, there may be two possibilities: either the filling can be removed and replaced with a new one after applying a soothing base material; or if the damaged filling is placed deep near the nerves of the tooth, it may require an RCT. Infected gums usually are treated with deep cleaning/scaling after which there is permanent relief from pain. I suggest that that you consult me privately on lybrate, so that I can provide more specific answers. You will be able to send across images of your aching tooth/teeth, and looking at them will help me be in a better position to solve your problem.
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Sir i am suffering from bow legs and scoliosis I want to join defence services is yoga is a good solution for me.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Sir i am suffering from bow legs and scoliosis I want to join defence services is yoga is a good solution for me.
Hello, bow legs defined as lateral angulation of knee cause can be due to growth abnormalities, development disorders, metabolic disorders like rickets etc. Scoliosis can be postural or non postural. Depending upon your posture curvature of body it's hard to manage your defense services. But you can improve your spine curvature by doing regularly exercises. Exercise or yoga can improve your muscular strength, endurance and improve stamina.
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