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Dr. Prakash Kalkura

Ayurveda, Bangalore

50 at clinic
Dr. Prakash Kalkura Ayurveda, Bangalore
50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prakash Kalkura
Dr. Prakash Kalkura is one of the best Ayurvedas in Bommanahalli, Bangalore. You can meet Dr. Prakash Kalkura personally at Kalkura Clinic in Bommanahalli, Bangalore. You can book an instant appointment online with Dr. Prakash Kalkura on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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G.B.Palya, Housr Main Road, Bommanahalli. Landmark: Near to Bus stopBangalore Get Directions
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I have so much pimple on my face. Its looking so bad so please give me some suggestion. I am waiting your answer.

MD - Homeopathy
Homeopath, Aurangabad
I have so much pimple on my face. Its looking so bad so please give me some suggestion. I am waiting your answer.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am 17 years old and my height is 5'9, my dad is the same and my older brother is 5'10! I am really worried about my height because I have to get to 6 foot! The reason is because I am a tennis player and it is really crucial for me! So doctors please help me. I will really be thankful to you and show interest further on!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 17 years old and my height is 5'9, my dad is the same and my older brother is 5'10! I am really worried about my...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast as you short of time
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I have a desk job and in the last 2 years my weight has gone up from 75 kg to 85 kgs I want to loose weight please help.

BHMS
Homeopath, Faridabad
I have a desk job and in the last 2 years my weight has gone up from 75 kg to 85 kgs I want to loose weight please help.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 24 yrs old boy, I want to know how to get rid of pimples and acne?

Advanced Aesthetics
Ayurveda,
I am 24 yrs old boy, I want to know how to get rid of pimples and acne?
? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
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I am 22 year old, I have rashes on the neck from 5-6 year, what should I use?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I am 22 year old, I have rashes on the neck from 5-6 year, what should I use?
You can take bio. Lat. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 27 years old male I am so thin I would like to increase my weight.

Advanced Aesthetics
Ayurveda,
I am 27 years old male I am so thin I would like to increase my weight.
Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.? Including the following foods in your diet is also a good idea. Foods are Milk. Egg Banana Oats Breads Puffs Energy bars- Energy bars like granola bars might not be healthy if you are trying to lose weight, but it?s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight.
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What are the effects of skipping snacks in afternoon time on our body? Can you please help?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
What are the effects of skipping snacks in afternoon time on our body? Can you please help?
Only if you are hungry after your lunch have the afternoon snack. If not then skip it. For many it so happens that, if they skip the snack in between meals, then they are extremely hungry for dinner. They then over eat that meal which is not good for the body. Keep a maximum gap of 4 to 5 hours between meals.
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I have been diagnosed of a cervical fibroid in an ultrasound report. The report states as follows - There is evidence of well defined hypoechoic lesion measuring 38.3 mm × 26.8 mm seen in cervix. The lesion appeared to be connected with endometrium - s/o? Polyp? Cervical Fibroid. I am 32 years of age and married for 4 years and have been suffering excessively high bleeding with huge clots during my periods since last 2-3 years. My periodical cycle is normal and occurs within 25-28 days. However, because of the excessive bleeding I am suffering a lot. My hemoglobin has been extremely low all these years and in my latest report it is 7.2. This has been making me suffer a lot. I would like to know the various options that I may have including surgery, types of surgery and options other than surgery. I would want the fibroid to dissolve naturally, however I am still open to all options. I have never conceived till date and I also have thyroid and I am taking 100 mg of Thyronorm currently. Please advise. Thanks.

DHMS (Hons.)
Homeopath, Patna
I have been diagnosed of a cervical fibroid in an ultrasound report. The report states as follows - There is evidence...
Hello, Lybrate user Polyp on cervix can very well b managed in homoeopathy, povided.you r required to give ample time to get it disolved. Tk, plenty of water to dilute your blood & hydrate your body. Go for meditation to reduce your concerned stress, & to noursh your cells, tissues including cervix to b more flexible ,improving haemoglobin level. Avoid, junk food, caffine alcohol ic intake. All d best n.
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I am 17 years old boy. My weight is 35 kg only. I suffered from TB. How to increase my weight as soon as possible?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 17 years old boy. My weight is 35 kg only. I suffered from TB. How to increase my weight as soon as possible?
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet Eat dry fruits including anjeer Eat more protein Eat good fats.
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Hello doctor I am ranu 27y old. I am very lean and want to gain some weight. Someone suggested me to take enduramass I used it around two months regularly but ni benefit. How can I gain weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor I am ranu 27y old. I am very lean and want to gain some weight. Someone suggested me to take enduramass ...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight. Homoeopathic medicine D-WORM ( ADVEN) Drink 1 spoon twice daily for 5 days and finish the bottle in 5 days.Thereafter start taking......... ALFA MALT ( SBL) Drink 2 spoon twice daily Report after 60 dayss
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I am not able to control my mind, always I think lots of various types of conclusion in one situation. What to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am not able to control my mind, always I think lots of various types of  conclusion in one situation. What to do?
Dear, the duty of your mind is to think. You cannot control your mind's thinking. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.
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I have a hairloss due to nightshifts how can i over come it

BHMS
Homeopath,
I have a hairloss due to nightshifts how can i over come it
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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I am 24 years old, and I have been suffering from dandruff, hair fall, thicker hair and going to almost bald, I am very much tensed with this problem, please help me.

BHMS
Homeopath, Faridabad
I am 24 years old, and I have been suffering from dandruff, hair fall, thicker hair and going to almost bald, I am ve...
Hello, Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week. Revert me after 1 month.
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Sir I am facing so much gas trouble. And some pain in yper stomach. I goes 4_5 time latrine in a day. Sir tell me best medicines. please help me.

MBBS
General Physician, Trivandrum
Sir I am facing so much gas trouble. And some pain in yper stomach. I goes 4_5 time latrine in a day. Sir tell me bes...
You are most probably suffering from irritable bowel syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. Ibs can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to ibs. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication for a period of time.
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am 28 years old girl. I have high prolactin levels and have difficultly loosing weight. Also my periods are extremely scanty and last for only one and half days but are regular. Kindly suggest what would be the best treatment for increasing the flow during periods ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, share with your doctor that you are ready to do what is needed, so u can participate n stick to plan shared by your doc, n doctor will empower u to achieve health goals.
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How to remove tan from my skin?

BHMS
Homeopath,
Use biotique sun screen when going out in sun. Use a mixture of curd and gram flour on your face and body as frequently as possible to remove the tan.
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I am suffering from a acne since last 2 years then how can I clear acne please give mi answer and medication on that.

BHMS
Homeopath, Hooghly
I am suffering from a acne since last 2 years then how can I clear acne please give mi answer and medication on that.
Use homeopathic medicine berberis vulgaris 200 bd for 5 days and for exter. Use echinacea mother tincture mix with 1 spoon ful of water and apply upon the affected parts.
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Pins and needle in my left hant last one month spondylosis detected can this cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Yes, it is curable. I could not understand about pins and needles in your left hand for one month. If it is then consult any surgeon's opinions for it.
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I am losing hair quickly but I have tried all shampoos but no effect yet. I am not sure what to do. Can uhrlp me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am losing hair quickly but I have tried all shampoos but no effect yet. I am not sure what to do. Can uhrlp me.
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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