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Dr. Prakash Kalkura

Ayurveda, Bangalore

50 at clinic
Dr. Prakash Kalkura Ayurveda, Bangalore
50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prakash Kalkura
Dr. Prakash Kalkura is one of the best Ayurvedas in Bommanahalli, Bangalore. You can meet Dr. Prakash Kalkura personally at Kalkura Clinic in Bommanahalli, Bangalore. You can book an instant appointment online with Dr. Prakash Kalkura on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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G.B.Palya, Housr Main Road, Bommanahalli. Landmark: Near to Bus stopBangalore Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

In the rainy season why should I feel pain in my arm and knee and also always hair fall or hair looses from my head so please doctor solve my problem.

MD - Homeopathy
Homeopath, Aurangabad
In the rainy season why should I feel pain in my arm and knee and also always hair fall or hair looses from my head s...
Rhus tox 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent. For future management contact me. Medicines including dispatch available from me for just rs 500.
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Dr. thre is a blood in stool nd drops of blood fell while pooping this also hppnd befr please help.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi avoid oily spicy nonveg stuffs have more liquids green leafy veg fiber content fruits curd for better digestion. Tab triphla 2 tab at night with 1 glass of leuk warm water for 5 days. Take sitz bath (sitting in tub filled with leuk warm water 10-10 min mor & eve). Consult later if problem thanks regards.
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Doctor pls help me. I had no right choice in front of me. What's my future. My girl friend cheat me I hate my life. This wasteful life. I do not wat I say to u. Only way in front of me is suicide . No choice in front of me. Any possible way to carrying a good job. How to forget her.

C.S.C, D.C.H, M.B.B.S
General Physician,
Doctor pls help me. I had no right choice in front of me. What's my future. My girl friend cheat me I hate my life. T...
If one GF had cheated you stay bold and forget her. Someone suitable for you will come when it is time.
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Sir I have no sexual desire. And there problems of pimple on my face. It irritates me. My vagina always dry. I faced problems with this. My request is to please solve this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir I have no sexual desire. And there problems of pimple on my face. It irritates me. My vagina always dry. I faced ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 40 ml of AUDUMBARAVLEHA after meals along with 30 ml of water. B) take 2-2 tablets of MADHUMALINI VASANT RASA and LEELAVILAS RASA after meals C) Eat 1 tsf of flax seeds after meals, do all things for 7 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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Toothpicks can be an alternative to use for flossing if dental floss is not available

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Toothpicks can be an alternative to use for flossing if dental floss is not available
Toothpicks can be an alternative to use for flossing if dental floss is not available. Remember not to be too harsh while using it.
125 people found this helpful

What symptoms causes malaria typhoid dengue I want to know in deep please rep as fast as you can I am very thankful of yours from 1 week I am searching for this. And please give your number for mor helps from you.

C.S.C, D.C.H, M.B.B.S
General Physician,
What symptoms causes malaria typhoid dengue I want to know in deep please rep as fast as you can I am very thankful o...
Common symptoms of malaria include: shaking chills that can range from moderate to severe. high fever. profuse sweating. headache. nausea. vomiting. diarrhea. anemia. For details you can ask personally
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I am 30 years old man. Last month I got several black mall (small) on my both arms. So.i would like to know about the reason.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 30 years old man. Last month I got several black mall (small) on my both arms. So.i would like to know about the...
If you are refering to moles in your questions than don't worry moles can emerge at any age in the body. Moles are common skin growths that result from a natural process in the skin. Melanin is the natural pigment that gives skin, hair and the irises of the eyes their color. In the skin, melanin is produced in cells called melanocytes located in the two upper layers of the skin. Melanocytes tend to be spread evenly throughout the skin, giving the skin its natural color. When exposed to the sun, melanocytes produce more melanin, darkening the skin with a suntan. When melanocytes don't distribute evenly and instead grow in clusters, moles form.
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Can SOUP Be a Complete Dinner By itself?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Can SOUP Be a Complete Dinner By itself?

Can soup be a complete dinner by itself?

Soups are normally the first thing you order at a restaurant, followed by at least two other meal courses. The universally accepted appetizer takes a backseat when contemplating dinner. But can it be considered a complete dinner meal in itself?

To rightly be considered as dinner, a soup must not only be filling, but must also be correct on the calorie chart. Hearty soups like Russian Borsch, Vietnamese pho, and Italian Minestrone are considered as main courses. They have an apt mix of vegetables, protein and carbohydrates in a single bowl. Thick soups that carry not only the broth, but also toppings that make them sumptuous, can be had as your dinner.

These kind of all-in-one soups, that carry a number of condiments on their side, and ingredients in them, are also a great way of utilizing leftovers. For fussy eaters, a lot of ingredients can be blended well and masked in the form of soup. It is a perfect comfort food, which can be easily cooked, and is loved by almost everyone. It also carries benefits for people who want to lose weight.

Home-made soups are much healthier than the ready-to-drink packet ones as the packet ones have starch and few other ingredients which are not healthy. Another important thing is the time of having these soups. It should be preferred that soups should be taken as early as possible in the evenings, latest by 7:00pm, if at home and 8:00pm if having dinner out as it has salt content which can lead to water retention in the body if consumed too late. The soup can be coupled with freshly cut salad without any creams or fat content.

The calories in a soup can range from 20 to 100 approximately, depending upon the density and the additives. However, the usual by-the-sides like breadsticks, potatoes, rice crackers, naan bread, tofu croutons, creme fraiche, or even a spoonful of pesto etc. increase the calorie content and hence should be avoided.

So the next time you stress about what to cook for dinner, just pick up some vegetables off the shelf, or meat, and blend your way through an easy,nutritious and yummy dinner choice.

If you would like to consult with me privately, please click on 'Consult'.

4997 people found this helpful

MPT
Physiotherapist, Mumbai
For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.
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From past 1 month I M not feeling hungry in the evening that is after 6 pm. What should i do?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
From past 1 month I M not feeling hungry in the evening that is after 6 pm. What should i do?
1. Have small frequent meals at 2-3 hrs intervals instead of 3-4 large ones 2. Avoid drinking water with/just before a meal 3. Avoid junk foods/ heavy snacks 4. Exercise daily for 30 mins & have an active lifestyle 5. Have dinner by 6 pm & fruits later when hungry.
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Seavear hair fall suddenly at the age of 47 .I am female looking for homeopathy treatment.

BHMS
Alternative Medicine Specialist, Vadodara
Hello there are so many reason for hair fall. You should go with constitution homoeopathy treatment. You can use homoeopathic arnica hair oil & shampoo. For better management consult privately.
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I am 23 years old with a height of 167cm and weighing 100 kgs. Give me your valuable suggestions to reduce the weight, with out any treatment/surgery.

MSc
Dietitian/Nutritionist, Chandigarh
I am 23 years old with a height of 167cm and weighing 100 kgs. Give me your valuable suggestions to reduce the weight...
Tips for regular weight lose: increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
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Hi Experts, Can anybody let me know what is the purpose of Susten 300 mg tablets. Currently my periods are missing and my doctor gave me to take this tablet. Please suggest! Thanks, Warm Regards, Shagufa.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi Experts, Can anybody let me know what is the purpose of Susten 300 mg tablets.
Currently my periods are missing an...
this tablet is generally given to provide support to pregnancy especially during earlier days. It also helps in correcting luteal phase defect.
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Plz help me to get rid of white hair half of my hair is white I have tried ayurvedic medicine please give me some remedy.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Plz help me to get rid of white hair half of my hair is white I have tried ayurvedic medicine please give me some rem...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I want to lose weight fast there is anything else to do I am doing workout daily but I am not loosing weight why?

BHMS
Homeopath, Faridabad
I want to lose weight fast there is anything else to do I am doing workout daily but I am not loosing weight why?
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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Hi Took premolut n for 5 days 3 tablets a day still did not got my periods. How long I should wait for periods if still did not got periods what can be the possibilities of getting periods.

BHMS
Homeopath, Faridabad
Hi Took premolut n for 5 days 3 tablets a day still did not got my periods. How long I should wait for periods if sti...
Are you married/ have active sexual life? Can do pregnancy test. Take homoeopathic Rx - Pulsatilla 1M/ one dose daily and Pulsatilla Q/ 10 drops in 1/2 cup of water/ every 3hrly till you get menses. Revert me.
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Should I stop wearing makeup if I have acne? Does acne mean I’m not keeping my face clean enough. When should I see a dermatologist for acne treatment?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Should I stop wearing makeup if I have acne? Does acne mean I’m not keeping my face clean enough. When should I see a...
You can still wear make-up if you have acne but make sure you buy high quality make-up products. Acne does not mean you are not keeping your face clean, though you should focus on keeping your face clean by cleaning two times a day.
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My hair is falling regularly what can I do for stop my hair fall. Please suggest me quickly to stop my hair fall trick.?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My hair is falling regularly what can I do for stop my hair fall. Please suggest me quickly to stop my hair fall trick.?
Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. Nizral shampoo. For 4 months.
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I am 27 years old and have a fever and col from last 2 days. I feel like burning. Can you please suggest me what to do?

MBBS
General Physician, Chandigarh
I am 27 years old and have a fever and col from last 2 days. I feel like burning. Can you please suggest me what to do?
Take tab sinarest twice a day for five days and take steam inhalation regularly twice a day till you recover
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