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Dr. Prakash.K.M.M

BAMS

Ayurveda, Bangalore

20 Years Experience  ·  100 at clinic
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Dr. Prakash.K.M.M BAMS Ayurveda, Bangalore
20 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prakash.K.M.M
Dr. Prakash.K.M.M is an experienced Ayurveda in Peenya, Bangalore. He has been a successful Ayurveda for the last 20 years. He is a qualified BAMS . You can visit him at Shivashakathi Hospital in Peenya, Bangalore. You can book an instant appointment online with Dr. Prakash.K.M.M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - TMAE'S AMC HOSPET, - 1998
Languages spoken
English
Professional Memberships
National Integrated Medical Association

Location

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Shivashakathi Hospital

#357, Mount Senoria School, Laggere, Peenya. Landmark: Near Laggere Ring Bridge, Opp. Freedam Fighter LayoutBangalore Get Directions
100 at clinic
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5 Myths and Facts About Acne

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
5 Myths and Facts About Acne

Most people have suffered from acne at some point of their life or the other. However, acne is one of the most misunderstood skin conditions. Let's take a look at 5 myths and facts about acne.

Acne is caused by poor hygiene habits - Myth
Acne is not caused by dirty skin. Contrary to popular belief, washing your face too many times can make the condition of your skin deteriorate. This can also worsen your acne breakout. Aggressively soaping your skin and excessive use of astringent can also traumatize the skin and make it look worse after treatment. You should ideally wash your face twice a day; once in the morning and once before going to bed. However, if you feel a buildup of oil on your face, you can wash it with lukewarm water and a mild soap.

Acne affects people of all ages - Fact
Acne is most common amongst teenagers, but can affect people of all races and ages. Hormonal changes and stress are two of the most common triggers for acne. Acne that begins after the age of 25 years is known as 'late onset acne'. Hormonal changes associated with a woman's menstrual cycle often trigger acne eruptions.

There is no treatment for acne - Myth
Acne does not go away on its own. At the same time, toothpaste and 'picking pimples' are not the best form of treatment for this condition. Acne can be easily treated with over the counter and prescription drugs. In some cases, you may also need antibiotics or hormonal medication. If left untreated, acne can result in permanent scarring that mars your beauty.

Moisturizing skin can help prevent acne - Fact
It may seem contradictory at first glance, but keeping your skin moisturized can help prevent acne. Dehydrated skin produces more oil than hydrated skin. Thus keeping your skin hydrated is essential. Choose a light moisturizer instead of heavy creams.

Makeup causes acne - Myth
Makeup has often been misunderstood as trigger for acne. However, makeup itself does not cause acne. The fault lies in not removing makeup properly at the end of the day. If you have oily skin that is prone to acne, choose powder based foundations instead of liquid foundations that can clog your pores. If you use a lot of makeup through the day, give your skin time to breathe at night. Ensure that every trace of makeup is removed before you go to bed.

3804 people found this helpful

hellow sir my age 21 female Mere periods late hote hain this dawa li fir hue aur unusual bhi 1day bht kam hua aur fir next day se hua hi nai plz help

BHMS
Homeopath, Faridabad
hellow sir my age 21 female
Mere periods late hote hain this dawa li fir hue aur unusual bhi 1day bht kam hua aur fir...
Hello, Tell me since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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I am 23 yrs old. I hav full dry and strengthless hairs. And also suffering from dandruff and hair loss. So suggest me wht to do to overcome from all these problems. N suggest me the best hair oil and shampoo. And also suggest me for how many days I hv to take hair bath in week.

BHMS
Homeopath, Faridabad
I am 23 yrs old. I hav full dry and strengthless hairs. And also suffering from dandruff and hair loss. So suggest me...
Hello,Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. **Thrice in a week you should wash the hair.** Revert me after 1 month.
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Around my neck I am getting dark skin, please suggest me the solution/medicine for it?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Around my neck I am getting dark skin, please suggest me the solution/medicine for it?
You should go for few sessions of chemical peel which will help you to get rid of pigmentation around your neck. You may be advised certain topical medication to reduce darkness. Always apply sunscreen whenever you are exposed to sun.
1 person found this helpful
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My hairs are Damaged and curly what I do? So what to do for hair become silky and straight.Please suggest

BHMS
Homeopath, Faridabad
My hairs are Damaged and curly what I do? So what to do for  hair become silky and straight.Please suggest
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful
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Hi I have white patches on neck. It is spreading. Symptoms: there is no itching, no pain ,no red skin, I feel as normal. So please kindly give me a best suggestion for this sir.

DHMS (Hons.)
Homeopath, Patna
Hi I have white patches on neck. It is spreading. Symptoms: there is no itching, no pain ,no red skin, I feel as norm...
Hello, Lybrate user, it might be hypo pigmentation or vitiligo, needs to be examined in person, or an image of your affected part be needed, please to assess your ailments, please. Tk care.
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Hi, I have habit of biting the cuticle of my fingers. I don't feel good about it. But naturally I start doing it. How to get rid of this?

MS - Counselling & Psychotherapy, BA - Psychology, MA - Counseling & Psychology
Psychologist, Delhi
Hi,
I have habit of biting the cuticle of my fingers. I don't feel good about it. But naturally I start doing it. How...
Hello lybrate-user, the habit you are talking about maybe associated with stress/worry/overthinking etc. Note when you find yourself biting the cuticles: it is probably your response to a stressful situation. What you can do is, from now on, when you find yourself in an stressful situation, or thinking, deliberately start walking, or clicking your fingers. Since habits are established through repetition, you may have to deliberately start doing any such selected activity for sometime until it's automatic, just like your nail biting habit is.
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I am 23 year old. I have dark area on my skin around my lips. Please tell me some way to get rid of it. I have tried everything but doesn't get any result.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 year old. I have dark area on my skin around my lips. Please tell me some way to get rid of it. I have tried ...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
2 people found this helpful
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I am super obese since my childhood now I am 24. I tried everything right ftom medications to dieting, gym and yoga. I loose for some months then again I regain it. Please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am super obese since my childhood now I am 24. I tried everything right ftom medications to dieting, gym and yoga. ...
Hello the reason for the above issue most of the time is either diet is not up to the mark or exercise you do is not enough. And most of the times diet and exercise are on and off. You have to be dedicated towards losing weight, give some time for yourself start eating at home never skip meals drink enough water exercise with floor exercise. Don't get rut in a particular exercise avoid excess sugars and fizzy drinks for a detail diet plan and guidelines Consult through private text.
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Hi I am 30 yrs old male. I have hair falling problem. And my hair is very thin. What I do to make my hair strong and thick?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 30 yrs old male. I have hair falling problem. And my hair is very thin. What I do to make my hair strong and ...
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
8 people found this helpful
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