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Dr. Prakash.K.M.M

BAMS

Ayurveda, Bangalore

19 Years Experience  ·  100 at clinic
Dr. Prakash.K.M.M BAMS Ayurveda, Bangalore
19 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prakash.K.M.M
Dr. Prakash.K.M.M is an experienced Ayurveda in Peenya, Bangalore. He has been a successful Ayurveda for the last 19 years. He is a qualified BAMS . You can visit him at Shivashakathi Hospital in Peenya, Bangalore. You can book an instant appointment online with Dr. Prakash.K.M.M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - TMAE'S AMC HOSPET, - 1998
Languages spoken
English
Professional Memberships
National Integrated Medical Association

Location

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#357, Mount Senoria School, Laggere, Peenya. Landmark: Near Laggere Ring Bridge, Opp. Freedam Fighter LayoutBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Homeopathic/Ayurveda etc have any medicines for height increasing? No side effects plz?

MBBS
General Physician, Mumbai
Homeopathic/Ayurveda etc have any medicines for height increasing? No side effects plz?
As you are 20 years of age and hence there is fusion of the bones and hence your height is not going to increase
1 person found this helpful
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Hi I wanted to know is it ideal to join gym to loose weight and get into shape or be a runner ? Can I join gym first and once I get into shape can I start running?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hi I wanted to know is it ideal to join gym to loose weight and get into shape or be a runner ? Can I join gym first ...
Joining the gym is not mandatory. There are many other ways to get fit. First correct your diet and life style, taking more fiber, protein rich foods, green tea, essential fatty acids etc, better you should schedule an appointment where I will do your nutritional health assessment with a machine, make you understand your readings, will take your diet history, explain you what you can do to achieve your health goal, improving & customising your existing diet & deal with the deficiencies. All this would take one hour. You will see the results from 5 days onwards.
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I am 27 years old having dark circle under eyes. What should I do? I am taking seabuckthorn pills from 1 month which contains omegas & vitamins and using aloe vera eye gel but no results I found.

BHMS
Homeopath, Chennai
I am 27 years old having dark circle under eyes. What should I do? I am taking seabuckthorn pills from 1 month which ...
Use potato juice apply on affected area keep for 20 mins wash it with cold water. Do it twice a day daily.
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Hi I am suffering from hiccup for last 3 hour .and I drunk plenty of water. Please suggest me the best treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D (Ayu) Ayurved medicine, Ph.D - Ayurveda, Post graduate diploma in Yoga and Naturopathy
Ayurveda, Jamnagar
Hi I am suffering from hiccup for last 3 hour .and I drunk plenty of water. Please suggest me the best treatment.
Drink boiled water. Take 2 tab or 1/2 teaspoon power of hingvastaka with luke warm water. If not subside consult nearer doctor for further investigation.
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Hi I am chartered accountant means only table work. Plus I eat lots of junk food and potatoes due to this my stamina goes reduce. I can't walk to much.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Do as follow: * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * start excersice. I need detailed history for better solution & medicine, you can cunsult me later on.
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Dr. mere mouth me chhale (ulcer) har mahiney ho jate h 3'4 Baar yeh kyu hote h or ilaaj kya hai?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Dr. mere mouth me chhale (ulcer) har mahiney ho jate h 3'4 Baar yeh kyu hote h or ilaaj kya hai?
Do Blood tests .Hb, leucocyte count, B12 level. Apply"Clenora Mouth ulcer gel" thrice a day. Inform reports on private chat for further Management.
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I have a whitish /yellowish thing on my tooth which I recently discovered. Is it because of cavity? If it is what can I do to make it better? I already brush my teeth twice everyday.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have a whitish /yellowish thing on my tooth which I recently discovered. Is it because of cavity? If it is what can...
Hello, somewhere you are lacking in the brushing technique. Yellowish/whitish thing could be plaque. Visit a dentist get your scaling and polishing done. He/she will teach you the proper maintainance. Brush twice a day. Night brushing is important. Floss regularly, rinse after every meal.
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I have a stomach problem my stomach is paining I think there is a stomach infection or food poisoning what should I do?

BHMS
Homeopath, Faridabad
I have a stomach problem my stomach is paining I think there is a stomach infection or food poisoning what should I do?
Hello take Arsenic alb 30, 3 drops twice daily. Nux vomica 200, 5 drops at night after dinner. Revert after 7 days.
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I have problem of fever sometimes I had fever and after taking medicine I got relief. Please suggest me some medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have problem of fever sometimes I had fever and after taking medicine I got relief. Please suggest me some medicine.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Hi, I am ankit, 26 years of age, my ESR is 18 mm/hr, CRP 1.6 and in 1: 2 ratio. I am ankylosing spondylitis patient. Is d pain is because of my increasing ESR and CRP? What what is the treatment for lowering it down?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am ankit, 26 years of age, my ESR is 18 mm/hr, CRP 1.6 and in 1: 2 ratio. I am ankylosing spondylitis patient. ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 28 year old n I have pain in my knees from past 10 days. Please help me out.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 28 year old n I have pain in my knees from past 10 days. Please help me out.
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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Food that keeps my sugar levels in control. Food that helps me to reduce my body weight.

DRCH, BHMS
Homeopath, Bareilly
Food that keeps my sugar levels in control. Food that helps me to reduce my body weight.
Limit highly refined carbohydrate like white bread and pasta and focus on high fiber complex carbohydrate also known as slow release carbohydrate eg- brown rice, sweet potato, yam, whole wheat bread, oats, peas, green leafy vegetable and fat free low sugar yogurt. Eat whole fresh fruit instead of fruit juice. Take healthy fat from nuts, olive oil, fish oil, flax seed, whole milk. Eat fruits and vegetables. Take high quality protein like eggs, beans, milk, cheese, unsweetened yogurt. Eat less- trans fat[ deep fried items], saturated food [junk food] packaged and fast food, backed goods, sweets, chips, dessert, white bread, sugary cereal, processed meat and rice.
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I am getting back pain severely and knee pains also please suggest me some medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting back pain severely and knee pains also please suggest me some medicine.
Tk muscle relaxant medicine and rest and heat fermentation for both. Do spine stretching exercise in daily routine. And keep a roll of towel under knee and press for 10 sec then release. Do 15 times and quadriceps exercise. If it work then ok otherwise tk physiotherapy treatment must for both.
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I feel like there is something in my throat while swallowing. I've been feeling this over a week or so. What do you recommend?

BHMS
Homeopath, Faridabad
I feel like there is something in my throat while swallowing. I've been feeling this over a week or so. What do you r...
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Kali Mur. 6x and Alpha- CF/ 1 tab. - both thrice a day daily- for 3 days. Revert me back.
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I have cold from last one month and I have taken so many medicine but they didn't effect so much. It also causes headache and pain in chest. Nose is also blocked.

MBBS
General Physician, Mumbai
I have cold from last one month and I have taken so many medicine but they didn't effect so much. It also causes head...
For cold take tablet cetrizine at night and For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Hi. I' m suffering from right hand pain from the neck n it extends to lower back on right side. When stress is there the pain is giving the hard time. The physiotherapy made pain. Worst. What I have to do

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your history indicates that there might be a nerve impingement at the neck region you should ask your therapist to do therapy only with modalities like tens, no exercises in painful periods take a short course of anti inflammatory medication which suits you you can also take medicines for neuropathic symptoms like pregabalin or gabapentin in minimal dosage also I would like to know: - whether there is only pain or any other symptoms like numbness, paraesthesia, weakness in upper limbs - is there any history of fever, swelling, night sweats, loss of appetite and weight etc? if you take rest, ice packs at neck area and follow this conservative regime protocol, you should get better in next 2-3 weeks if other symptoms are not there. If pain increases or any other symptoms develop, then please get in touch with me as we might have to do some tests for you. Do not hesitate to contact me if you need any further assistance.
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I have scalp problem on the skin of my head. I have tried many shampoo nd lotions. But not curing. What to do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have scalp problem on the skin of my head. I have tried many shampoo nd lotions. But not curing. What to do?
Medicine german reckeweg heper sulph 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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Is there any way to maintain the natural black colour of hair? I'm getting brownish.:(

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there any way to maintain the natural black colour of hair? I'm getting brownish.:(
Steps to prevent and cure hair greying 1. Constant exposure of hair to heat is one of the major reason for early greying of hair. Heat removes moisture from hair making it dry and rough. If not taken proper care our hair starts becoming weak and white. Some of the precautions that can be taken are as follows- a. Try to remain in shade during peak sun hours. b. Wear a hat, cap or a cover your hair with a scalf to prevent direct contact of hair with sun c. Avoid taking hot water baths. This removes the moisture from hair making hair grey. d. Avoid using blowers at very high temperature, instead lower the temperature and then use to keep hair healthy. 2. Diet is also an important factor for keeping hair black and strong. Lack of vitamins and minerals can lead to greying and weak hair. Lack of vitamin B12 makes hair white while deficiency of mineral zinc leads to hairfall. Hence eat a balance diet with adequate vitamins and minerals to provide complete nourishment to hair. Take a vitamin B12 capsule or a multi vitamin capsule to get rid of grey hair. Eat fruits, vegetables, proteins, and adequate water to keep hair strong and moisturized. Include vitamin A, B, C, E and minerals like zinc, copper, iron and folic acid for maintaining the dark colour of your hair. 3. Chemical hair products can also lead to grey hair in a young age. Avoid using low quality hair products as these products contain chemicals like ammonia, chlorine etc. that can remove the natural darkness from hair and also make it roots weak. Instead use chemical free products which contain natural extracts to maintain the darkness of hair. 4. Chlorine water in swimming pools can damage the quality of hair. Regular contact of hair with such water can decolourise its colour. Wear swimming cap while you enter the pool. Following these precautions will prevent greying of hair. 5. Biotin present in cucumber, oats, almonds can make your grey hair black. Biotin have properties that help to maintain the dark colour of hair. It has the ability to darken white hair and make hair soft. Hence eat biotin rich foods to cure greying of hair. 6. Stress is condition that leads to degradation of our entire body. It damages our skin and hair taking away the moisture and making it look dull. Stress can also make your hair grey. So avoid stress and try to remain happy always. Try yoga, medication or try some exercise to prevent premature greying of hair. 7. Melanin deficiency in hair also leads to hair whitening. As we grow old melanin in hair starts decreasing and hence our hair becomes grey in old age. 8. Every day scalp massages are very important to restore the darkness of hair. The head massage helps to improve blood circulation in the area, which is very important because the hair is fed mainly through this, and this aspect is very important because the first grey hairs appear in temples because the blood flow is reduced. You can do the massages yourself or ask a family member for it.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Homeopath, Vadodara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello you can have homoeopathic medicines which will cure. You can take belladonna 200 half dram (4 pills) 3 times for 3 days. It will cure problem.
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What are the symptoms of malaria and dengue? what are the precautions and what should be done in case of dengue fever or malaria, which medicines should be taken? what if a persons platelets are falling please reply.

MBBS
General Physician, Mumbai
What are the symptoms of malaria and dengue? what are the precautions and what should be done in case of dengue fever...
Fever with chills, body pain, joint pain vomitting etc are few symptoms and we need to see to it that there is no stagnation of water for more than seven days in your house and nearby areas and apart from rest follow your treating drs advise.
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