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Dr. Prakash.K.M.M

BAMS

Ayurveda, Bangalore

19 Years Experience  ·  100 at clinic
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Dr. Prakash.K.M.M BAMS Ayurveda, Bangalore
19 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prakash.K.M.M
Dr. Prakash.K.M.M is an experienced Ayurveda in Peenya, Bangalore. He has been a successful Ayurveda for the last 19 years. He is a qualified BAMS . You can visit him at Shivashakathi Hospital in Peenya, Bangalore. You can book an instant appointment online with Dr. Prakash.K.M.M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - TMAE'S AMC HOSPET, - 1998
Languages spoken
English
Professional Memberships
National Integrated Medical Association

Location

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Shivashakathi Hospital

#357, Mount Senoria School, Laggere, Peenya. Landmark: Near Laggere Ring Bridge, Opp. Freedam Fighter LayoutBangalore Get Directions
100 at clinic
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I have started going to gym. I want to build body muscle. When and how much protein supplement should I take? Suggest me a proper schedule for taking supplement.

BHMS
Sexologist, Noida
I have started going to gym. I want to build body muscle. When and how much protein supplement should I take? Suggest...
Eat whole, unprocesssed foods. Anything your grandpa wouldn't eat, don't eat it either. Get 200g of protein a day. You don't need whey protein supplements, just eat a whole source of protein with each meal. Drink a gallon of water a day. Heavy lifting will make you sweat and thus lose water.
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I am 21 year old and I have hair fall problem and in my back side skin there will become white small spot in many number. please give me idea to stop the hair fall.

MBBS
General Physician, Mumbai
I am 21 year old and I have hair fall problem and in my back side skin there will become white small spot in many num...
Apply ketoconazole shampoo twice a week while taking a head bath and also take tablet Faze 400 mg once a week for a month and take tablet evion 400 mg once a day and also we should rule out psoriasis after examination
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My age is 31, my weight is 75, I have gone for bone density test ,it s good bt even though am getting back pain, when I bend and get up, I am nt able to stand straight, and even I put on weight, can you suggest me hw to reduce weight and back pain.

Physiotherapist, Delhi
My age is 31, my weight is 75, I have gone for bone density test ,it s good bt even though am getting back pain, when...
If you want to reduce weight the simplest form is you take daily warm water before fresh and slight running and walking and take a glass of lemon water to reduce weight and increase stamina and quality of body.
1 person found this helpful
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Dear Sir/Madam I have dark circle problem to my eyes. Kindly help me which cream I have to use or something else it will really helpful for me. Thank you.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
Dear Sir/Madam
I have dark circle problem to my eyes. Kindly help me which cream I have to use or something else it w...
Dark circle may be due to... Frequent rubbing under eye Waking late night / Inadequate sleep Lack of nutrition in diet / Anaemia Dehydration Watching Mobile, Laptop / TV of long times Or Hereditary. Treatment would be accordingly. Change your lifestyle Drink plenty of water Add more of fresh fruits and veggies in your diet. Sleep adequately 6-8 hrs Apply sunscreen around eyes Put moisturiser daily at night before sleep. To lighten your skin you can use depigmenting (Advan) cream at bed time and sunscreen (Photostable) in morning(8 AM) and afternoon(12 noon). You can also take oral vitamin C tab daily. Take Care
1 person found this helpful
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What is the best medicine for weight gain .i am so thin that why I want to take this medicine.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What is the best medicine for weight gain .i am so thin that why I want to take this medicine.
Hello, Unfortunately, healthy eating is the only best solution. Get in touch with me online for a clean and natural diet. No medicine can do good.
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Now it is a rainy season in kerala. How to avoid the different types of fever in this season. Help me plz.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Now it is a rainy season in kerala. How to avoid the different types of fever in this season. Help me plz.
Hello. As the monsoon starts, the weather changes and quite common to get fever, cold and flu etc. In this season keep yourself warm, wear warm clothes, keep yourself away from mosquito bites. Try having hot soups, and drink tea with tulsi leaves infused in it, even decoction of amrutha (guduchi) helps to increase immunity and keep fever at bay.
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I am suffering from fever since last month. What I can do. And I am also a heart patients.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from fever since last month. What I can do. And I am also a heart patients.
1 month is a long time, you should have got investigated by now, get complete blood picture, x ray chest, ultrasound abdomen and do not be careless, being a heart patient.
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I am 18 year old boy and suffering from typhoid. So please suggest me some treatment and medicine Which has no side effects? I want to well in seven days.

BHMS
Homeopath, Chennai
Dear Lybrate user typhoid is a waterborne disease, it is caused by eating contaminated food or water with salmonella bacteria, it's symptoms may range from constipation or diarrhoea, blood may also come in stool, there may be associated abdominal pain and rose colour spots may appear over abdomen, headache,generalized aches, pains ,fever may go up to 104 F, for prevention you can get typhoid vaccine, homoeopathic medicines will also make you more immune for any such infections, also maintain more hygiene, wash hands with soap before eating, avoid outside food, drink clean water.
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How to cure a person suffering from typhoid and Signs and symptoms those indicate this and basic cause of this and also Associated conditions related to this diseases?

MBBS
General Physician, Cuttack
Symptoms of Typhoid 1.Continuous high fever of long duration 2.Headache, Body ache,Lethargy 3.Loss of Appetite, Pain Abdomen 4.Diarrhoea or Constipation 5.Intestinal bleeding and perforation (In severe cases) Symptoms of Typhoid Treatment 1.Consult doctor with blood report like Widal/Typhidot test. 2.If it is Typhoid, you have to take a course of antibiotic for 10-14 days 2.Take Bland diet, Avoid spicy,oily and fatty food. 3.Drink plenty of water, Fresh fruit(avoid citrus fruits) Juice, coconut water 4. Take rest Prevention Typhoid is due to fecal contamination of food and water. It can be prevented by 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands before taking food 5. Wash vegetable, Fruit before consuming
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thinning of hair and upper area of my head having hair fall and I am using clinic plus shampoo So pls give a suggestion and a home remedy to have a healthy and dark hair.

DDV, MBBS
Dermatologist, Mumbai
thinning of hair and upper area of my head having hair fall and I am using clinic plus shampoo So pls give a suggesti...
Eat healthy nutritious food containing amino acids vitamins and minerals. Take supplements contains ingredients amino acids vitamins and minerals. Exercise regularly.
5 people found this helpful
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I have some pigmentation on my face plus pimples. Me trying home remedies to get rid of this from last two months but nothing worked what should I do? Am female and age is 25. Please help me.

BHMS
Homeopath, Gurgaon
I have some pigmentation on my face plus pimples. Me trying home remedies to get rid of this from last two months but...
Keep your face clean and dry to avoid pimples. Take plenty of citrus fruits and veg. Drink at least 8-10 glasses of water everyday. Along with this take homeopathic med for permanent and fast response. You can consult me through Lybrate for more details and med.
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My son is 15 year old. His height is 5.3ft. Can his height increase? Is there any supplement or medicine for the same?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My son is 15 year old. His height is 5.3ft. Can his height increase? Is there any supplement or medicine for the same?
Yes medicine german baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
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If any food and water consumption after 10 min Water and food (rice) just like wanting What is reason any solution please give me sir/madam.

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
If any food and water consumption after 10 min
Water and food (rice) just like wanting What is reason any solution pl...
Dear lybrate-user, When you eat in regular intervals like five times a day, you will see the this craving for food after a meal reducing. Endure you start your day with luke warm water 2 glasses and overall 12 glasses minimum in the entire day. Eat fruits in between meals and drink green tea. Please do write to me with your life style pattern and eating habits on a daily basis.
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What are the basic precautions can be taken so as to avoid of getting infected by malaria tell me.

MBBS
General Physician, Cuttack
What are the basic precautions can be taken so as to avoid of getting infected by malaria tell me.
Take antimosquito measure like using mosquito net,mosquito repellent, clearing vegetation in the surroundings and spraying insecticide, wearing full sleeve shirt in the evening, discarding empty containers for water collections and promoting mosquito breeding etc
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Is it possible to increase height after 22 its for my brother he is 23 and his height is 5" 5 by means possible-really possible.

BHMS
Homeopath, Faridabad
Is it possible to increase height after 22 its for my brother he is 23 and his height is 5" 5 by means possible-reall...
Hello, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Diabetes and Cardiovascular Problems

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Diabetes and Cardiovascular Problems

Since blood is part of the cardiovascular system, and diabetes is a condition in which the level of glucose in the blood is higher than normal, then is certainly some relationship between the two.

Diabetes and cardiovascular system diseases has been recognized to be closely related to each other due to the so-called insulin resistance syndrome or metabolic syndrome. Some examples of the commonly diagnosed cardiovascular disease are coronary heart disease, stroke, high blood pressure and other heart conditions.

Diabetes is considered a major risk factor in cardiovascular diseases. Other factors that contribute to the possibility of acquiring cardiovascular diseases in diabetic patients include hypertension, smoking, and dyslipidemia.

How Diabetes Causes Cardiovascular Problems?

  1. Hypertension: Hypertension in diabetes is considered a major contributor to the increase in mortality from cardiovascular diseases. Diabetic patients, especially those with Type 2, need to always have their blood pressure checked every visit to the doctor. Self-monitoring at home is also a must to maintain and control the rise of blood pressure. The American Diabetes Association recommends a target blood pressure of not more than 130/85 mm Hg to maintain a good level of blood pressure.
  2. Arteriosclerosis and Atherosclerosis: Arteriosclerosis is the stiffening or hardening of the artery walls while Atherosclerosis is the narrowing of the artery because of plaque build-up. Atherosclerosis is a form of hardening of the blood vessels/arteries, caused by fatty deposits and local tissue reaction in the walls of the arteries. Diabetes is a documented high risk factor for the development of both Atherosclerosis, Arteriosclerosis. Heart disease and stroke, arising mainly from the effects of atherosclerosis, account for 65 percent of deaths among diabetics.
  3. Hyperglycemia: Hyperglycemia means high (hyper) glucose (gly) in the blood (emia). Your body needs glucose to properly function. Your cells rely on glucose for energy. Hyperglycemia is a defining characteristic of diabetes, when the blood glucose level is too high because the body isn't properly using or doesn't make the hormone insulin. There is a growing recognition that diabetes belongs to a special category of risk factors because it markedly increases risk of CVD. This increase is partly the result of the pernicious effects of persistent hyperglycemia on the vasculature and partly due to the coexistence of other metabolic risk factors.
  4. Smoking: Smoking has been determined dangerous to our health. Studies show that smoking indeed increase risk of premature death and cardiovascular disease in diabetic patients.
  5. Atrial Fibrillation: Atrial Fibrillation means an irregular and rapid heart rate which can increase the risk of stroke, heart failure and other cardiac issues. Individuals with diabetes are at an increased risk of developing atrial fibrillation. This risk is higher among patients with a longer duration of treated diabetes and poorer glycemic control.

Individuals with insulin resistance or diabetes in combination with one or more of these risk factors are at even greater risk of heart disease or stroke. However, by managing their risk factors, patients with diabetes may avoid or delay the development of heart and blood vessel disease. Your health care provider will do periodic testing to assess whether you have developed any of these risk factors associated with cardiovascular disease. If you wish to discuss about any specific problem, you can consult a doctor.

4693 people found this helpful

I am taking the weight loss pill garcinia CAMBOGIA 95% HCA but it is not working for me. After reading reviews I bought this. Actually it works or not? Please suggest me what I have do, I want to loose my weight from waist and belly. If I will not do any gym or exercises. Is there any solutions?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am taking the weight loss pill garcinia CAMBOGIA 95% HCA but it is not working for me. After reading reviews I boug...
Take balanced diet and diet rich in fibre and water content. Do crunches and pushups daily to reduce belly fat.
1 person found this helpful
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Hello doctors Hi I m a boy of 20 yr. Old my height is 5.5" ft with 50.5 kg weight. My friend said you're very weak but I have more stamina and power. When I look me self I irritate and I am eating more and more my diet is good but I can't increased weight sometime I fell negative me please what should I do.

BHMS
Homeopath, Faridabad
Hello doctors Hi I m a boy of 20 yr. Old my height is 5.5" ft with 50.5 kg weight. My friend said you're very weak bu...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** TaHello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***Take care.
2 people found this helpful
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I am 25 years old. I got a severe backache since 2months. I have been trying several ointments but they are not working. Please help me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old. I got a severe backache since 2months. I have been trying several ointments but they are not worki...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Homeopathic Medicines To Treat Depression!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Homeopathic Medicines To Treat Depression!

Homeopathy was developed by Dr. Samuel Hahnemann who was a general physician by profession in Germany. The concept, "like cures like" may sound a bit weird, but it is proved to be successful and homeopathy treatment for any ailment is preferred worldwide.

Depression is a kind of mental ailment or disease, which could make a person lose hope of living life and results in hopelessness and sadness. There are efficient homeopathic medicines that can work to reduce the illness, especially if treated in the early stages.

Homeopathy is a reliable path to follow because it does not have any side effects, unlike antidepressants that tend to numb people. Here is a comprehensive list of homeopathic medicines that are effective in treating depression.

  • Natrum muriaticum: This homeopathic treatment is useful for mild depression or for people suffering extreme bereavement due to loss or a sudden shock.
  • Sepia: This medicine is beneficial to women suffering from postpartum depression (sadness or emotional confliction after giving birth) and menopause. Feeling of solitude and hopelessness with no energy to continue with life are some common symptoms that can be reduced with Sepia.
  • Arsenicum album: This medicine is prescribed to control the symptoms like diarrhea, gastric problems, indigestion which patients often suffer from as a result of intense anxiety. Patients, appropriate for this medicine tend to be fastidious and restless. It is made of white arsenic and should be taken in prescribed potency because an overdose can cause gastroenteritis.
  • Ignatia amara: Ignatia amara is often best for sensitive people that tend to suppress disappointment or grief. They also do not want to appear too vulnerable, defensive, moody, or guarded in the eyes of others. On occasion, they may burst into tears or laughter for no particular reason. Other symptoms may include abdominal cramps, headaches, or insomnia.​
  • Gelsemium: The best natural Homeopathic medicine for treatment of anxiety especially when appearing in public is Gelsemium. Fear also accompanies anxiety in such situations. Stage fright with symptoms of anxiety is also best treated with Homeopathic medicine Gelsemium. A distinguishable symptom is nervousness with trembling of hands.  The person also feels anxious about his present, future and health. Gelsemium is also of great help in dealing with anxiety during examination. If you wish to discuss about any specific problem, you can consult a homeopath.
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