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Dr. Prakash.K.M.M

BAMS

Ayurveda, Bangalore

19 Years Experience  ·  100 at clinic
Dr. Prakash.K.M.M BAMS Ayurveda, Bangalore
19 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prakash.K.M.M
Dr. Prakash.K.M.M is an experienced Ayurveda in Peenya, Bangalore. He has been a successful Ayurveda for the last 19 years. He is a qualified BAMS . You can visit him at Shivashakathi Hospital in Peenya, Bangalore. You can book an instant appointment online with Dr. Prakash.K.M.M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - TMAE'S AMC HOSPET, - 1998
Languages spoken
English
Professional Memberships
National Integrated Medical Association

Location

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#357, Mount Senoria School, Laggere, Peenya. Landmark: Near Laggere Ring Bridge, Opp. Freedam Fighter LayoutBangalore Get Directions
100 at clinic
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I have diabetes type 1. Digonised I December 2014. I used Metformin 500 mg and sitagliptin. But itn feb 2016 my sugar level goes up ie F 230 and PP 480. Now I am taking insulin glargine 10 units. Is there any side effect of insulin?

MD - Medicine, MBBS
General Physician, Kangra
I have diabetes type 1. Digonised I December 2014. I used Metformin 500 mg and sitagliptin. But itn feb 2016 my sugar...
sir in diabetes type 1 insulin is the mainstay of treatment because in type 1 diabetes insulin deficiency is the main problem .if your sugar is tightly controlled on insulin its the best thing.main side effect of insulin is hypoglycemia
2 people found this helpful
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A heavy pain on the stomach. By eating chapati, allu curry on the mid day. Is it gas trouble.

MBBS
General Physician, Cuttack
A heavy pain on the stomach. By eating chapati, allu curry on the mid day. Is it gas trouble.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food
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Hello. I am 24 years old. I am working as a bpo agent from last 6 months for night shift work. I am not able to get 8 hours proper sleep. Now, I'm facing hair fall. Could you please help me how to avoid these side effects?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello. I am 24 years old. I am working as a bpo agent from last 6 months for night shift work. I am not able to get 8...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
2 people found this helpful
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I am 19 years old n my weight is only 42 kg I eat a lot but unable to gain wright Pls help.

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
I am 19 years old n my weight is only 42 kg I eat a lot but unable to gain wright
Pls help.
Dear lybrate-user, its not only d quantity but also qualityi. E. How n wat you eat? take small meals for better digestion include bannanas, egg, curds, tofu, milk, paneer n nuts in your daily diet take a well balanced diet including veggies n fruits. Go for exercise on daily basis as it will nt only elevate your mood but also improve your digestion n appetite.
3 people found this helpful
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From last 4-5 month I am become very emotional and start crying in alone when I am in depression. Reason is that I am thinking very much about my problems. I know it's not good to live in this way but I am trying a lot to cope up with it even meditation is not working. Tell me the way to live happily?

DHMS (Hons.)
Homeopath, Patna
From last 4-5 month I am become very emotional and start crying in alone when I am in depression. Reason is that I am...
Hi, relax! please, go through the following tips to get rid of your problem, go for meditation to reduce your stress, anxiety & depression and to transport oxygenated blood to your brain to calm down your nerve to ease your distress. Take, plenty of water to eliminate toxins & regulate your metabolism to nourish cells & tissues. Your diet b easily digestible, simple, non- irritant on time. Meet your friends to discuss your problems, attend social meeting to serve the society to pass your good time, visit a library to read good books when ever you feel distressed. Take homoeo medicine: @ ignatia 200-6 pills, thrice a day. Revert after a wk, please. Take, care.
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Sir please help me My teeth is so much paining that I can't bear it please respond my question fast.

MDS Prosthodontics, BDS
Dentist, Mohali
Sir please help me
My teeth is so much paining that I can't bear it please respond my question fast.
You should visit dentist as soon as possible because painkillers can only give temporary relief but permanent cure is treatment most probably rct in your case.
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I am a 38 years old man, I have some black spots on my nose please tell me a permanent solution to clear it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 38 years old man, I have some black spots on my nose please tell me a permanent solution to clear it.
1. Avoid direct contact with sunlight. use sunscreen. 2. Apply pure honey to your face, leave it on for a few minutes and then wash it off with lukewarm water. This simple remedy will help remove dead skin cells, making your skin appear brighter and fresher than before. Do this once daily. 3. To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day
1 person found this helpful
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My father got stones in kidneys. He got surgery Twice for dat. Now in kidney he has 1. 5criterion. Hw can he get that to normal level.

MBBS, M.S. (General Surgery), MBA (Healthcare), M.Ch - Urology/Genito-Urinary Surgery
Urologist, Gurgaon
My father got stones in kidneys. He got surgery Twice for dat. Now in kidney he has 1. 5criterion. Hw can he get that...
Creatinine could increase because of kidney insult due to obstructive causes such as stone and due to either direct stress such as due to infection, medical diseases like diabetes and hypertension. Assuming that he has no stones which need to be taken care of now, a physician/nephrologist would be the right person to address creatinine levels.
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I was suffering from influenza, now fever has gone but feel dry cough present in chest. At night feel sound of dry cough during breathing. How to get rid of the dry cough. Which antibiotics would be better to me.

DHMS (Hons.)
Homeopath, Patna
I was suffering from influenza, now fever has gone but feel dry cough present in chest. At night feel sound of dry co...
Hello, Lybrate user, you should maintain personal hygiene.• Drink lukewarm warm water •Tk,  steam twice.• Avoid cold intake or exposure  to cold climate.•.your diet be semi liquid & easily digestible. • Tk: homoeopathic medicines Tk, @ Bryonia alb 30-6 pills, thrice. Report, after 4 days. Your feedback matters. For further follow-up ,please. Tk, care.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Is Vitamin D The New Weight Loss Pill?

For obese Americans who are low on vitamin D, taking a supplement of the nutrient might help them lose weight, a new study suggests.
According to an Italian team, led by Luisella Vigna of the University of Milan, prior research has shown that vitamin D deficiency is associated with a higher risk of obesity and obesity-related complications.
However, studies on the use of vitamin D supplements to curb obesity have so far been inconclusive, the team said.
The new study included 400 overweight and obese people with vitamin D deficiency who were put on a low-calorie diet and then divided into three groups. One group took no vitamin D supplements, while the two other groups took either 25,000 international units (IU) or 100,000 IU of vitamin D per month.
After six months, participants in both vitamin D supplementation groups had lost more weight and had greater reductions in their waistlines than those who hadn?t taken the supplements, Vigna?s team said.
The study was to be presented Thursday at the European Congress on Obesity. Experts note that studies presented at medical meetings are typically considered preliminary until published in a peer-reviewed journal.
?The present data indicate that in obese and overweight people with vitamin D deficiency, vitamin D supplementation aids weight loss and enhances the beneficial effects of a reduced-calorie diet,? Vigna?s team wrote. The researchers suggest that all overweight and obese people should have their vitamin D levels tested.
Previous studies have suggested that about 40 percent of North American adults are vitamin D-deficient, according to the study.
Two experts in the United States said the findings might have merit for some.
7 people found this helpful

My height is 5'3" and weight is 51 kg .Is my height and weight ok. I look so thin. Shud I increase weight?

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
My height is 5'3" and weight is 51 kg .Is my height and weight ok. I look so thin. Shud I increase weight?
According your height your weight should be 60kgs so increase 3 to4 Kgs because you are a girl after marriage you will gain weight automatically so 55kg weight is perfect for you and now your weight is 51kg. To gain 3 to 4 kg is not big deal. Enjoy Frz.
1 person found this helpful
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Meri height last 4 saal se nhi badh rhi he or me apni height badhana chahata hu pleaseconsult me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Meri height last 4 saal se nhi badh rhi he or me apni height badhana chahata hu pleaseconsult me.
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height: All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully
1 person found this helpful
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My wife have some time problem of white water flow at the urinal place will you please tell me what is its causes as well as it will be effect in future when she will be pregnant?

Advanced Aesthetics
Ayurveda, Gulbarga
Leucorrhea can be defined as the thick milky discharge from the vagina. It can be due to physiological causes or due to some pathological causes. In usual cases, the leucorrhea is physiological due to release of estrogen hormone in large quantities but it could be inflammatory also. The watery discharge is usually white in color but in severe infections it could be greenish or yellowish in color. What are the causes of leucorrhea the leucorrhea discharge is a normal condition that occurs in the menstrual cycles in almost all women at some stage or the other watery discharge from vagina foul smelling discharge greenish or yellowish purulent discharge itching around vagina dryness around vagina weakness in women lethargic body irritation and headaches pain in calves lumbar pain for treatment consult privately.
2 people found this helpful
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I have dark circle and pimples in may face please gave me solution of this problem and medicine names.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark circle and pimples in may face please gave me solution of this problem and medicine names.
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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hello doctor. I had small rashes on my legs and thighs. At the roots of hair on skin. But not getting itching r pain. Its looks ugly. So I can not wear shorts. So please tell me how can I get rid of it. Thank you.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
hello doctor. I had small rashes on my legs and thighs. At the roots of hair on skin. But not getting itching r pain....
Hello, it might be ingrown hair that is causing. Too much waxing or shaving can cause it. Use salicilic acid face wash to wash your legs with hot water. Avoid waxing or shaving for a few days.
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I have fever from last 3 days and a bit cold, I also consult from my nearby clinic but it is not working fever temperature is still the same.

BHMS
Homeopath, Raebareli
I have fever from last 3 days and a bit cold, I also consult from my nearby clinic but it is not working fever temper...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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I'm suffering hair fall. please suggest me any shampoo or medication to stop my hair loss?

BHMS
Homeopath, Faridabad
I'm suffering hair fall. please suggest me any shampoo or medication to stop my hair loss?
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
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I am very thin as compared to other people of my age group please suggest me some way to gain healthy weight.

M.sc food and nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Agra
I am very thin as compared to other people of my age group please suggest me some way to gain healthy weight.
Hello, good morning you have to take balance diet according to your body requirements so take a diet chart from a dietician. Take care.
1 person found this helpful
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I am 44 years old. I am having multiple lipoma over the body. I tried at all levels but it is same as it is. What should I do. Will it go.

PDDM, MHA, MBBS
General Physician, Nashik
I am 44 years old. I am having multiple lipoma over the body. I tried at all levels but it is same as it is. What sho...
Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
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Sir i'm 16 years old i'm suffering from under age baldness or androgenic alopecia so pls tell me the treatment to get back my hair.

BHMS
Homeopath, Delhi
Sir i'm 16 years old i'm suffering from under age baldness or androgenic alopecia so pls tell me the treatment to get...
Hello,you can take homoeopathic medicines 1.Acid Phos 30 (4 drops in little water) every morning for a week 2.Silicea 6X (3 tabs) thrice a day for 15 days and revert.
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