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Dr. Prakash.K.M.M

BAMS

Ayurveda, Bangalore

19 Years Experience  ·  100 at clinic
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Dr. Prakash.K.M.M BAMS Ayurveda, Bangalore
19 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prakash.K.M.M
Dr. Prakash.K.M.M is an experienced Ayurveda in Peenya, Bangalore. He has been a successful Ayurveda for the last 19 years. He is a qualified BAMS . You can visit him at Shivashakathi Hospital in Peenya, Bangalore. You can book an instant appointment online with Dr. Prakash.K.M.M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - TMAE'S AMC HOSPET, - 1998
Languages spoken
English
Professional Memberships
National Integrated Medical Association

Location

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Shivashakathi Hospital

#357, Mount Senoria School, Laggere, Peenya. Landmark: Near Laggere Ring Bridge, Opp. Freedam Fighter LayoutBangalore Get Directions
100 at clinic
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I am very lean person, my age is 30, hight is 5.11 feet and body weight is 54kg, what can I do to become 65kg?

BHMS
Homeopath, Faridabad
I am very lean person, my age is 30, hight is 5.11 feet and body weight is 54kg, what can I do to become 65kg?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Today on 1 Aug My periods date is 1st august. And we are planning for a baby Today afternoon I saw some Brown discharge This is a implementation bleeding or sign of menstruation.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Today on 1 Aug My periods date is 1st august.
And we are planning for a baby
Today afternoon I saw some Brown dischar...
1) Sexual intercourse - from day 10 to day 18 of your period. 2) Do not use any lubricants. 3) Sexual intercourse should be in supine position only. 4) Take pillow below buttocks keep that for min.30 minutes after sexual intercourse. 5) Do not eat heavy food in that day for more consult online privately
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I am suffering form severe hair fall accompanied by dandruff. I have already used various cosmetics and herbal products which left my hair dry. please suggest me a remedy to stop hair fall.

BAMS
Ayurveda, Faridabad
I am suffering form severe hair fall accompanied by dandruff. I have already used various cosmetics and herbal produc...
Hello Deepika! You need to cure Dandruff first. Increase intake of water, wash hair with lukewarm water. And there are Ayurvedic Oils to cure Dandruff. You can opt for paid consultation and medicines and we can send you the same. This has complete cure within 4 weeks -8 weeks.
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How to get smooth and shining hairs Can you recommend product or home solutions that are mighty effective. .

BHMS, MD - Homeopathy
Homeopath, Vellore
How to get smooth and shining hairs Can you recommend product or home solutions that are mighty effective. .
Dear do not worry about the hairs, homeopathy can treat you in very better way without side effects. The hair loss are due to various reason 1. Hereditary 2. Stress 3. Inadequate vitamins and proteins 4. Too much breaking down of hair 5. Sebbhoric 6. Any bacterial infection 7. Dandruff to prevent hair loss 1. Take more curry leaves 2. Apply egg and curd on hairs weekly once 3. Avoid using all the chemical shampoos 4. Take more soya beand 5. Eat more palak leaf, which provides the protein required for hair growth 6. Use homoeopathy oil - montana oil (sbl - company)- enrich the hair, and helps to keep dark and grow 7. Use homeopathy shampoo - red shampoo - prevents the dandruff 8. Use homoeopathy medicine - help you for the better growth of hair. Thank you
4 people found this helpful
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I was going for gym from past 1 month. After sometime I got lower pack pain some said you have just started pain is common it will go away but it dint still now I feel pain it's so irritating not able to bend even a little. I am taking tables but no use pain is still there. Please help. TQ.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I was going for gym from past 1 month. After sometime I got lower pack pain some said you have just started pain is c...
You should take Acupressure therapy and take Biochemic Calc flour 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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How to increase the testosterone level in our body naturally. Which fruit and vegetables should be taken.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
How to increase the testosterone level in our body naturally. Which fruit and vegetables should be taken.
Following items - Tuna. Tuna is rich in vitamin D, which has been linked to longer life and testosterone production. Low-fat milk with vitamin D. Milk is a great source of protein and calcium. Egg yolks. Fortified cereals. Oysters. Shellfish. Beef. Beans.
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I was tb patient in 2011 then weight was 48kgs after 6months medicine Course completed weight came to 52. Now 56kgs. 32 years old I am. Hight is 5.6feet. I should be 65kgs as per height. You please tell me what is wrong.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I was tb patient in 2011 then weight was 48kgs after 6months medicine Course completed weight came to 52. Now 56kgs. ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more protein eat good fats.

I am 25 years old and I get backache more what should I do to get it cure permanently and my breast size 8s very small. What should I do to increase its size?

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
Meet an orthopaedic surgeon for back pain. Breast augmentation can be done with silicone implant or autologous fat transfer.
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I am 25 years old married girl, my colour complexion is dark day by day and also pimple problem, nd acne, pls tell me about my (oily skin) problem.

MD, BAMS
Ayurveda, Mumbai
I am 25 years old married girl, my colour complexion is dark day by day and also pimple problem, nd acne, pls tell me...
Hello. You can use ayurvedic ubtan for cleaning d face. It removes excessive oil, acts as scruber for removing dirt and dark spots, maintains proper moisture of skin. Apply moist ubtan on wet face and scrub for 1 or 2 minutes and then wash wid water. Apply facepack containing herbs powder like manjishtha, sariva, neem, triphala, rose petals. You can mix them in equal quantity and preserve it for daily use. Avoid spicy & salty food. Keep urself hydrated. Take fruits everyday. Avoid excessive stress. Keep your skin healthy wid yogasan and pranayam.
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Should I use whey protein I am 18 years old and started gym if I should so which one please suggest me.

MBBS
General Physician, Mumbai
Should I use whey protein I am 18 years old and started gym if I should so which one please suggest me.
Dear lybrateuser, -You don't require additional supplement of protein if you are having normal diet including protein rich foods such as eggs, non-veg, fish, chicken, milk, yogurt, sprouts, soyabeans, tofu,paneer,nuts, -include some item from above in each meal & also snack on nuts, yogurt, sprouts, this will easily cover your daily protein requirement as too much of protein puts load on kidney & liver.
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Dr. I am taking swastha jeevan ayurvedic capsules for weight gain my digestion has improved and weight also increased do these capsule have any side effects or not please tell me.

MS - General Surgery, MBBS
General Physician, Amritsar
Dr. I am taking swastha jeevan ayurvedic capsules for weight gain my digestion has improved and weight also increased...
Its just ayurvedic medicines if 100% ayurvedic are safe. Jst do not club them with allopathy or homeopathic medicines. Thats d only earnest advice I can give u. Bcz clubbing with may lead to unwanted reactions on which very less data is availble. So jst do not club them, hope that satisfies your concern.
1 person found this helpful
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I'm having continuous back pain at the right joint of my waist from last few weeks. I am regular with yoga and some stretching exercises but still can't find its solution. Please help me on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I'm having continuous back pain at the right joint of my waist from last few weeks. I am regular with yoga and some s...
I would like you continue Yoga and stretching exercises. Pl see if there's no other problem like burning micturition. For the time being pl take turmeric in milk, guggul based medicines, ten root decoction and Panchakol herbal decoction for a week. Pl inform response and any other complaint for further needful.
1 person found this helpful
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Suggest me cure of baldness or suitable process for hair transplant with approx cost.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Suggest me cure of baldness or suitable process for hair transplant with approx cost.
First get your thyroid hormone levels checked as it night be the cause. Cost may range anywhere from 70 k to 1 lac depending on your area.
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Weight lose krne k liye kuch btayen natural diet le rahi hoon but saas bohot foolti hai.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Weight lose krne k liye kuch btayen natural diet le rahi hoon but saas bohot foolti hai.
Your bmi is quite high and excess weight has started affecting even your daily functioning. It is high time you take this seriously and undergo comprehensive lifestyle modification to lose weight. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. Best wishes.
1 person found this helpful
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I'm 31 years old. Im masturbating for quite long time. Recently I have got low back pain, blurred vision, disturbed sleep, body ache, tired and less memory and focus. Kindly help me to overcome this. I know I have to stop masturbating. But please tell me know how to get rid of the back ache and come back normal.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
I'm 31 years old. Im masturbating for quite long time. Recently I have got low back pain, blurred vision, disturbed s...
ur complaints seem to be related to fatigue and stress...follow 4 pillar of good health good nutritious diet exercise rest and relaxation good mental attitude
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My blood pressure is high it is 166 /111 I want your advice and medicine to back my bp to normal.

BAMS
Ayurveda, Ambala
My blood pressure is high it is 166 /111 I want your advice and medicine to back my bp to normal.
Dear, To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging ,running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter ,cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels.• Avoid drinking alcohol and smoking.• Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP.• Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily .Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes .It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits.• Take 5 ml of GULAB Jal added in a glass of water daily once a day. You can consult me privately for more medicine treatment and doubts.
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I have too many wrinkles on my face which result into me looking old too early. What should I do?

BHMS
Homeopath, Solan
I have too many wrinkles on my face which result into me looking old too early. What should I do?
Hii, please take homeopathic treatment for that you need to give full details of the case till then you can take kali mur 6x 5 tabs twice a day for one week and revert back after 7 days.
1 person found this helpful
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Sir/mam mere teeth me kafi peelapan h.use kaise door kre. Koi medicine or treatment. Btaiye. Nd teeth ke kinare kinare black colour ka kuch jam gya h.use kaise remove kre.

BDS, Masters in Immediate Loading Implants, Digital Smile Degin , Fellowship in Implantology
Dentist, Gurgaon
Sir/mam mere teeth me kafi peelapan h.use kaise door kre. Koi medicine or treatment. Btaiye. Nd teeth ke kinare kinar...
Dear lybrate-user apne dentist k paas jaae aur unse daant saaf karvaae. Koi dawai ya treatment peelapan door nahi karti. Whitening k liye teeth bleaching k baare mai adhik jaankari apne dentist se le.
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Is it not possible to cure open pores happened due to combinational skin (oil? Is it permanent through out lifespan? I'm still 21.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Is it not possible to cure open pores happened due to combinational skin (oil? Is it permanent through out lifespan? ...
Yes definitely. You need good skin care. Start applying sunscreen daily. Use apple cider vinegar daily. Apply natural face packs like chandan, multani mitti and Aloe Vera + Neem.
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