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Dr. Prakash

BAMS

General Physician, Bangalore

13 Years Experience  ·  60 at clinic
Dr. Prakash BAMS General Physician, Bangalore
13 Years Experience  ·  60 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prakash
Dr. Prakash is a renowned General Physician in Dasarahalli, Bangalore. He has over 13 years of experience as a General Physician. He is a BAMS . He is currently practising at Nandi Poly Clinic in Dasarahalli, Bangalore. You can book an instant appointment online with Dr. Prakash on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Rajiv Gandhi Medical University - 2004
Languages spoken
English

Location

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1051/1, Muniyamma Layout, Kuvempu Nagar ,DasarahalliBangalore Get Directions
60 at clinic
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Pain n left ankle. Sometimes while walking and going on stairs. Pls advise best. Doctor suggested vitamin D And calcium supplement. Kit.

BPT
Physiotherapist, Delhi
Pain n left ankle. Sometimes while walking and going on stairs. Pls advise best. Doctor suggested vitamin D And calci...
Yes you should go for vit d yest, uric acid level test, because if deficiency of vit d, you will experience pain in every joint and muscle one by one. - if deficiency is there than consult physician as it will take a year to overcome vit d deficiency. - right now you can do knee and ankle exercises. - knee exercise - with your knee straight and back supported, keep towel roll beneath your knee and press it till you count 30 and tha releive .do this atleast 10 times for 2- 3 times day - do ankle pumps for ankle exercises. - precautions: - avoid stress to your joints - wear knee cap to avoid knee twisting while walking - avoid cross sitting - use of indian toilet - avoid prolonged standing.
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I have a habit of Hand practice I do hand practice daily I do not able to sleep without Hand practice My age is 18 years Please suggest how I get rid of it Will it decrease no. Of sperm count.

BHMS
Homeopath,
I have a habit of Hand practice I do hand practice daily I do not able to sleep without Hand practice My age is 18 ye...
Dear Lybrate User, Masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it Also you can take Homoeopathic Mother Tincture ORIGANUM Q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take Homoeopathic CINCHONA OFFICINALIS 30 or CHINA 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your SEMEN ANALYSIS TEST. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via Lybrate.
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I always feel very nervous before doing any work. I got tired very shortly in any work and I want to sleep always. Y?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I always feel very nervous before doing any work. I got tired very shortly in any work and I want to sleep always. Y?
Hye, thankyou for your query. Feeling energetic every day can dramatically improve your quality of life. Feeling more energetic every day is a goal you can fulfill by incorporating changes in diet, exercise and lifestyle. 1. Avoid processed foods. Wholesome foods are a better choice than processed foods because they contain more nutrition and healthy vitamins. Wholesome foods—which are rich in nutrients include raw or cooked fresh and frozen fruits and vegetables, unsalted nuts, lean meats, fresh fish or shellfish, eggs, low-fat milk, plain yogurt, and low-fat cheese. 2. Maintain a balanced diet. Keep in mind the importance of wholesome foods and make sure your diet is well-balanced. A balanced diet will promote optimum nutrition and help you feel more energetic every day. Let wholesome fruits and vegetables make up half your diet. Eat the amount of grains that corresponds to your age, sex, and level of activity. 3. Be careful not to overeat. While it is important to ensure you are eating a balanced diet of wholesome foods, it is also important to control your portions when you eat. Overeating makes your feel tired and listless. Avoid binge eating. Avoid nighttime heavy eating. 4. Avoid false energy. There are many products that claim to give you energy when you consume them, but they do not always deliver. Even if they do give you energy, the effects are often short-lived. Example, coffee, tea or chocolates. 5. Opt for natural remedies and avoid medications and supplements unless you are deficient in some nutrient. 6. Exercise on a daily basis to feel energetic every day. Even though you may feel too tired to exercise, taking the initiative to get active can actually give you more energy. 7. Drink water to stay hydrated. Keeping yourself hydrated by drinking water throughout the day is an important way to avoid fatigue and low energy levels. 8. Get on a regular sleep schedule. A proper sleep schedule is crucial to having sufficient energy throughout the day. 9. Get help if you feel overwhelmingly fatigued. If you maintain regular diet and sleep patterns but still feel fatigued, you may need to seek help. You may need to be tested for conditions that often lead to fatigue, such as thyroid disease, depression, anemia, or chronic fatigue syndrome. 10. Avoid stress. Schedule your daily activities. Keeping your life organized is essential to feeling energetic. By preventing as much as stress as possible, you will be able to have time to focus on other fun activities.
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I have piles. What should I do and which medicine should I take? I took arshkalp medicine but it didn't work.

MD - Homeopathy
Homeopath, Aurangabad
I have piles. What should I do and which medicine should I take? I took arshkalp medicine but it didn't work.
Swollen and inflamed veins in the rectum and anus that cause discomfort and bleeding. Other factors that increase the risk for getting hemorrhoids include constipation, diarrhea, lifting heavy objects, poor posture, prolonged sitting, pregnancy, eating a diet low in fibre, anal intercourse, and being overweight. Liver damage and some food allergies can also add stress to the rectal veins. People who consistently eat a high-fiber diet are less likely to get hemorrhoids, while those people who prefer a diet high in processed foods are at higher risk. A low-fiber diet or inadequate fluid intake can cause constipation, which can contribute to hemorrhoids in two ways: it promotes straining on the toilet people do not consider homeopathy medicine for piles at its early stages and this is one of the reason why they end up under a surgeon's knife.
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I have uneven type of pain in my left chest. As it looks like a heart attack. What is this?

MBBS, cc USG
General Physician, Gurgaon
I have uneven type of pain in my left chest. As it looks like a heart attack. What is this?
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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What food must be avoided in case of high Uric acid (7.31) and high potassium level (5.31)?pls adv -thanks a lot!

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What food must be avoided in case of high Uric  acid (7.31) and high potassium level (5.31)?pls adv -thanks a lot!
Mr. Lybrate-user, in case of high uric acid, it is better to avoid high purine containing foods like red meat, organ meat, certain sea foods like herring, trout, sardines, salmon, haddock, scallops, mushrooms, mussels. Can consume eggs, low fat milk products, most vegetarian foods. High potassium content is seen in bananas, mushrooms, salmon fish, avocados, baked potatoes, milk and milk products etc. Also green leafy vegetables.
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I have been having sleep problems and bad nightmares about my girlfriend. I can't sleep at night properly. Get anxious too easily.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been having sleep problems and bad nightmares about my girlfriend. I can't sleep at night properly. Get anxiou...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Hi, Meri age 21 hai . Mere gale me bulgum jmaa hota hai. Kuch jada serious toh nhi hai medicine le sktaa hu toh suggest kijiye konsi lu thodi bechaini si bhi rehti h pta nhi kis baat ki.

MBBS
General Physician, Chandigarh
Take honitus cough syrup three times a day Do warm water saline gargles several times a day And take steam inhalation regularly twice a day till you recover
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I am 20 years old. I am suffering with scabies. How it can be cured? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
permetrin ointment is to be applied to local area and tablet ivermectin 12 mg one dose is to be taken ..wash all your clothes in hot water and dry them in sunlight to prevent recurrences
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I got psoriasis for lost 7 years I saw so many doctors they told me this is not curable you have to take medicine for life long. So Dr. I want to know this is curable or not thank u.

MBBS, DGO (cal)
General Physician,
They are right. Its not totally curable but can be kept under control. Even sometimes it is seen it get cured spontaneously, exact reason is unknown.
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If male is suffering from hernia in testicle then masturbating increase his hernia? Please advise.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
If male is suffering from hernia in testicle then masturbating increase his hernia? Please advise.
Yes it may cause damage to testicles. Suggests that should not indulge in sexual activities if hernia is arising out. Should go cautiously. Wish you good health.
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I am suffering from WRITERS CRAMP for the past many years. I am not able to write normally. Please suggest the treatment I should take. God bless. Thanks.

MBBS, cc USG
General Physician, Gurgaon
Hello this problem may be due to many reason age factor Any medical disease like Diabetic neuropathy/ Hyperthyroidism Neurological disorders Nutrition deficiency like Vitamin B12 Calcium deficiency Kindly consult Neurologist for further Management
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What are symptoms of viral fever and how to prevent from these types of fever tell in brief.

MBBS
General Physician, Mumbai
What are symptoms of viral fever and how to prevent from these types of fever tell in brief.
Fever with body pain and joint pain are typical initial symptoms of viral fever and we have to treat it symptomatically after confirming it with a blood test and - eat nutritious food and have adequate fluid intake and take physical rest.
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How much almond should we eat daily if my age is 34 some person said that 5 piece almond is enough.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How much almond should we eat daily if my age is 34 some person said that 5 piece almond is enough.
Hye. Thankyou for the query. Every individual has a certain nutrient needs. If your basic diet is not good no amount of almonds will help 100 percent. Depending on your needs almonds can be a part of the diet but the amount will depend on the time of the day and the combination in which taken as well. As a snack and as a part of a healthy diet anywhere between 8 to 12 almonds can be recommended depending on need.
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Hy doctor im having itches in some parts of my body its really bothering me it burns when hot water gets in contact with body please help me with this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hy doctor im having itches in some parts of my body its really bothering me it burns when hot water gets in contact w...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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I am 34 years old female and I m having pain in my legs regularly from last 8 months specially in both ankles. I am not diabetic.

BHMS
Homeopath, Sindhudurg
Please check uric acid mam. Homoeopathic calc fluor 30x 4 pills 3 times ledum pal 30 4 pills 3 times.
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Recently I got oral thrush. Can I know the reason behind occuring of it? and the medicines that needed to be taken? thanks in advance.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Oral thrush is a fungal infection which occurs due to dry mouth, uncontrolled diabetes, weak immune system or patient on corticosteroids. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need candid ointment until then. Rinse your mouth thoroughly with a mouth wash. You may consult me in person. Dental tips: - visit a dentist every six months. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical. Strokes, with ultra-soft bristles, indicator brush.
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I am suffering from mild fever cold dry cough. Which antibiotics n medicine I have to take for instant relief. Which test I should do to check my proper disease.?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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I am suffering from Right Side kidney light pain and in left side kidney only in morning.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from Right Side kidney light pain and in left side kidney only in morning.
The reason why you cannot walk more than an hour is because your muscles have become so weak and it becomes tired very easily. To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to stoe the energy.
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