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Dr. Prakash C Rao

General Physician, Bangalore

250 at clinic
Dr. Prakash C Rao General Physician, Bangalore
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prakash C Rao
Dr. Prakash C Rao is one of the best General Physicians in Yeshwanthpur, Bangalore. He is currently practising at Supreeth Diagnostic Centre in Yeshwanthpur, Bangalore. Book an appointment online with Dr. Prakash C Rao and consult privately on has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Supreeth Diagnostic Centre

4/3 Nanjappa Reddy Colony,1st Main Road, Yeshwanthpur,Landamark:Opp to Priyadarshini Veg HotelBangalore Get Directions
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Please give advice as how to control diabetes. Is it necessary to take medicine lifelong to control diabetes.

MBBS, MD - Medicine
General Physician, Delhi
U need lifelong intervention, be it just lifestyle changes or with medicines. 1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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Gud morning, I have a small pox on my body and skin allergy problems it's very itching and hurting. Please help, get rid of this undurable diseases.

MD - Dermatology, MBBS
Dermatologist, Faridabad
Hi 1. Vaniza soft gel or hexilak gel twice a day will help you 2 plenty of moisturizer after bath will also help to reduce pruritus. All the best.
2 people found this helpful
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Hello sir I am masturbated for last two years agoo later on that I was stopped and during night the sperms fall so loose energy and becoming weak soo some one told me that take a tablet of nurokind more rf (1-1) for a month so that helpful or not and. Two glands becoming loose and fallen down completely for some time later on that early morning or sometimes becoming solid actually the the gland are to be tight. But in my case ot was happening for some time only so please give better solution and the tablet was helpful or not.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
You should take chandraprabha vati 1-1 tab with milk twice a day. Take pranacharya dhatupaushtik churna and swapna dosh har churna with milk twice a day. Avoid tea and coffee.
1 person found this helpful
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I should improve my immunity and get my bones stronger without medicine and only through food. What should I have and how to cleanse my body.

General Physician, Jalgaon
Please Wake up early go for morning walk or jogging daily DO yogasanas and pranayam daily Take salads and fruits more Take vegetables juices and soups more regularly Take Coriander leaves. Juice, once a week, on empty stomach regularly.
3 people found this helpful
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Sir/mam I always feel heavy head like hangover type and also don't want to do any work, just sit and see here and there why is it so please guide some thing.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take crocin pain relief one sos, get your BP checked. get your eye sight checked. consult again if not ok.
12 people found this helpful
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Getting so much stomach trouble. Victim of dysentery n did nt getting stool properly please give me solution or suggest me something.

1 person found this helpful
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I am not good now. I am suffering on fever and stomach pain. Please help me on this problem.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Hello Doctor, I want to ask you that I heard we can not eat Banana and Egg together, it is harmful, it effects our body. So, is it true or not? Please help me to know the truth because I always use it as breakfast. Thank You!

MBBS, MD - Psychiatry
Psychiatrist, Sangrur
Hi lybrate-user, I think you have become a victim of the myth network. (Pun intended). There is no known banana egg interaction. I, myself have had them together a lot of times. If they would have interacted and were poisonous than I would not jave been answering your question. So do not worry and keep eating healthy.
1 person found this helpful
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I am 15 years old. I am addicted to masturbation from 1 year and I want to leave this habit .how can I overcome this problem .help me.

General Physician, Nashik
If you are feeling addicted to masturbation ,Then follow these tips- 1) Try to stay busy doing activities that engage you in other ways besides masturbation by doing things like writing, painting, drawing, playing a musical instrument, or playing sports. 2) If you masturbate in the middle of the night, get out of bed and do some exercise to deflect your mind away from masturbation. 3) Sleep with an extra layer of pajamas in order to make it more difficult to masturbate. 4) If you find yourself masturbating out of loneliness, try to stay social 5) If you find you masturbate to pornography on the computer, you should stay off your computer. 6) Watch funny television shows that will keep your mind off of something like masturbation 7) Having some sort of company by getting a dog or cat can help you have a buddy to hang around with instead of thinking about masturbation 8) Whenever you get the urge to masturbate, go to the restroom and urinate. 9) Practice Yoga Regards
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I am a 24 yrs old male & I am having pain in my stomach from past 4-5 years. what can I do to recover fast.

MBBS, MBA (Healthcare)
General Physician, Delhi
since it is chronic condition go proper investigation like ultrasound whole abdomen, routine blood test- Hb TLC DLC ESR BLOOD SUGAR F/PP, KFT, LFT. Inform report.
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I often have a dry throat in the night during winters specially. Can you suggest me some remedy for this.

M.S., D.N.B., Post Graduate Diploma in Healthcare Management (P.G.D.H.M), M.B.B.S.
Ear-Nose-Throat (ENT) Specialist, Pune
Basically it looks like your nose gets blocked in night and so you breathe by mouth during nights and as mouth is not meant for beathing primarily it dries. 1st consult an entspecialist to find any cause for nasal obstuction deviated septum/polyp/ allergic rhinitis etc. Drink water in night time keep it near your bed till then.
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I wife is suffering from asthma since childhood. Now she is pregnant. So suggest me what should do for her best health.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Mr. Lybrate user, in this period, better to avoid allopathic medicnal usage [preferably internal}unless with your concern gynaecologist's suggestion. As you r saying she is suffering from her childhood, now immediately she can not get releif but by taking homeo, parallally, she will be better in recurrence, frequency, intensity.& there will not be any side effects by taking homeo, try few home remedies, like by observing what kind of weather or food, or other factors that cause her to get, avoid those, like if exposure to cold weather, then avoid her to get exposed to that weather, or food, etc, let her take proper diet/sleep, milk with dry ginger powder[boiled], daily, will help to reduce the episodes, plenty of fruits. Sprouts, more water, green leafy veg, etc. Let her practice pranayama daily twice or thrice, morning after getting up, & at night, before going to bed, & meanwhile, whenever she feels free. If possible, try to learn breathing exercises, under art of living/isha foundation etc, wll improve her health, & reduce the asthamtic attacks, which also will help for foetal development too.
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I'm suffering from masturbate I'm wasting my sperm in daily lyf. So I need it stop it immediately im getting week by doing these. So Dr. gve me some solution to stop dis thing. Waiting for your reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Many people think that they are ADDICTED to masturbation / sex, where as they are actually just used to masturbate / have sex regularly and can not quit easily. Addiction is problematic and being used to is not, though there is only a thin line separating both. Masturbation / sex is not harmful as long as it is not an addiction. We need to determine if you are addicted or just used to. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
1 person found this helpful
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What are the best fruits and vegetables for a 49 year old diabetic lady? Please suggest the whole grains also which are best for diabetic people in detail.

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Apple, avocado, pomegrante, cauliflower, cabbage, cucumber whole grain atta is better and avoid maida.
3 people found this helpful
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My throat is very sensitive. I usually get soar throat every time I may drink cold or some fruit from the lime family. This is unusual as I fall sick more than my children. What can you suggest?

General Physician, Chandigarh
You probably have more sensitivity to cold and citrus family of fruits so it's better to avoid their consumption rather than getting sick again and again also do warm water saline gargles immediately after you eat these things in case you eat them.
1 person found this helpful
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I am suffering from a problem early ejaculation of semen during masturbation whether if I'll touch my penis for sometime leads to ejaculation. Suggest me the cure. Thank you!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Over masturbation decreases excitement thresh hold and weaken the nerves of the penis this is why you are ejaculating too early. You need to start taking care of your organ now. Reduce/quit masturbation, massage your penis daily with olive oil, cut short your carbohydrate intake, and reduce your belly fat. Good luck.
2 people found this helpful
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I am 30 years old male my stomach getting more fat while I eating food at time regularly and walk every morning and I have low sex power what can I do for increasing sex power and how decreasing my stomach please tell me.

General Physician, Mumbai
Exercise regularly and eat low fat and high protein content in your diet and take tablet nurokind more 1-1 for a month
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How to reduce my weight? How to reduce my hair fall? And how to take care teeth? And how to control who're skin patches? please advice

MDS Prosthodontics, BDS
Dentist, Mumbai
Akhilesh, for ur teeth get a scaling and polishing done from a denist in every 3-6months. use a soft tooth brush and brush ur teeth with modified brushing technique ive shared an health post pls check.also floss daily.
4 people found this helpful
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I am 36 years old male. For the past 4 years, I am suffering from IBS. The symptoms is like sudden development of great urge to toilet when travelling or visiting unfamiliar places. I am of the opinion that that this state is developing mentally. please guide.

MBA (Healthcare), MRCPsych UK, MBBS
Psychiatrist, Bangalore
Please consider managing the issue along cognitive behaviour therapy lines. You may benefit from some medication and it is best to see a psychiatrist and have follow up. Please read about ibs, personal experiences of others are most helpful.
27 people found this helpful
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