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Dr. Prakash Appaiah

MBBS

Psychiatrist, Bangalore

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Dr. Prakash Appaiah MBBS Psychiatrist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prakash Appaiah
Dr. Prakash Appaiah is a renowned Psychiatrist in Laggere, Bangalore. He has done MBBS . You can visit him at Spandana Health Care in Laggere, Bangalore. Save your time and book an appointment online with Dr. Prakash Appaiah on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road BridgeBangalore Get Directions
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#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road Bridge.Bangalore Get Directions
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I am taking antidepressant sine one half year. Before I was passed through very stressful situation and started feeling down. My behaviour was become perceptional and observing people were looking at me. Now I am good but I am facing obesity and burn feeling in stomach. So should I stop antidepressant for short time.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You can try to include counselling along with your medications to learn to manage and cope with stressful situations and if you are not feeling good enough about yourself. Counselling can help you to have a balanced view of yourself and others and also boost your self esteem. You would be able to identify your personal strengths and abilities that will help you overcome the ups and downs of life. Please click on private chat to know more.
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Dear doctor we have a patient of schizophrenia having auditory hallucinations and is under medication from aiims delhi. We have come to know that supplying brain with estrogen female hormone (estradiol) may cure this disease by regenerating new neurons. If right please advise how can it be supplied without harmful effects. Please advise trade name of the hormone and its dose we will be highly obliged and thankful to you.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Respected uncle, there is no cure of schizophrenia as of now. We can only control symptoms or in case complete resolution of symptom on medicine. All other treatment like estrogen hormone therapy are in experimental stage. Currently these therapy has more harm than good so not recommend. Kindly take medicine and your patient will get maximum improvement. There are good medicine available with favourable side effect profile.
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Hello sir, My age is 19 years . I feeling over excited and mad when after getting too much tired by walking on roads etc. After I am too much tired I am feeling like a drunken and doing silly things like making laugh with friends , dancing etc . Is there any problem to my brain . Thank you,

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hello sir, My age is 19 years . I feeling over excited and mad when after getting too much tired by walking on roads ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of scleranthus + 3 drops of agrimony + 3 drops of heather mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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I lost my close one last year. Feeling very depressed and loosed hope of living. Please help me.

BHMS
Homeopath, Delhi
I lost my close one last year. Feeling very depressed and loosed hope of living. Please help me.
Hello Aditya One needs to live with all the gains and loses in the process called living and life is like that only. It happens with everyone at some point of life. Being sad is a natural reaction in this case. Losing the hope of living is not the solution for this. Remember Hope is a good thing, may be the best of things, and no good thing ever dies. You take this homoeopathic medicine and get back to me after 7 days 1. Ignatia 1000/once a day for one day. 2. Saclac 30/thrice daily/ 7 days. You will feel a lot better.
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I smoke every day how I quit this were you have any solution for this? And one more thing I drink also please give solution for this too!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The combination of alcohol and smoking is deadly for your health. I am so glad that you are seeking to get rid of these habits and that will play a major role in your recovery. You must stop them both, abruptly and immediately. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of this habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the smoking and drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ?cross addictions? i.e. another form of addiction that may appear alright but is in fact as bad as your primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. I congratulate you on this fabulous decision that will benefit you firstly, and your entire family. You are taking action that will have major bearing to many lives.
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I am 21 year male, and I have acute problem to concentrate on a particular task l, even though I am good at studies, but I want to do best so help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
1.*You can’t improve concentration and memory without physical energy. Have healthy food habits and timely meals. Eat nutritious food. Avoid processed food, and street food. *. Physical exercise improves blood circulation to brain and improves clarity of thinking. * Concentrate on your work with enthusiasm. Don’t divert or try to perform multiple tasks at a time If the subject appears difficult, tackle bit by bit. *If you don’t understand first time, leave some time and try again when your mind is fresh. *Any amount of reading without understanding is a waste. *Jot down points in your note book and you remember the points better. *Underline important points. You remember them better. *Have good night’s sleep. Maintain timings. *. Give task to your brain. Avoid idling. *Stop multitasking.. *Play brain games.. *Master a new skill.. *. Have breaks and enjoy a joke with your friends. Continuous slogging makes you lose interest in your task. *. Be confident. You can DO IT. Homoeopathy has good treatment without causing adverse effects Take homoeopathic medicine Kali phos 30 once daily in the morning and in the evening for 7 days and give feedback
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I am unable to control myself when I become angry and on some other occasions. Can you please tell me the natural ways to gain self control?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You are just 18. Your brain is growing faster than ever and impulsivity is normal during this period. You can overcome this adolescent related impulsivity, anger and aggression through physical exercises and games upto an extent. There is no harm and therefore don't worry about it. Take care.
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I lost somebody in last year and feeling depressed. No one help me. Please help me.

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
I lost somebody in last year and feeling depressed. No one help me. Please help me.
Dear friend Sorry to hear about your loss. Bereavement is a difficult journey and something we get through, not get over. Although grief is a condition everyone must endure, it is important not to let grief dominate your life, and in essence, become your life. Talk about your loss with friends, family or a professional. Grief is a process, not an event. Indulge in uplifting activities. These activities may be as soteric as studying philosophy or as centering as planting a tree.  Sometimes just walking through a garden can be uplifting.  Meditation, centering Prayer and stress reduction techniques. These can help to control stress and allow one to find a deeper state of awareness or relaxation. Meditation and Prayer may assist in one’s spiritual development by clearing the mind of the day to day stress, Avoiding stressful situations and decisions. This is important especially in the initial stages of grief when people are not always exercising their best judgment. Physical exercise. This is an excellent way to “take the edge” off the physical symptoms of grief. Studies show that physical exercise releases endorphins into the body which can alleviate stress and mental anxiety. Do daily morning walk for 20 minutes. Think. Would your loved one be happy to see you in this state? Do what he would have wanted you to do to be happy. Get help for severe or persistent depression. Someone once said: “grief is not a disease but it can become one.” Grief can lead to serious depression. Consider getting professional help if you feel overwhelmed, hopeless, or helpless. Other signs of depression can include sleep impairment (too little or too much), appetite or weight change, low energy, difficulty concentrating, and feeling listless or agitated. Take care of yourself. Remember open up, talk, help is just a call away. Have faith and patience. God bless you!
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I am very excited to do sex some ladies in my area are sexy they are attracting me but I can not so sometimes they see me with a sexy eyes and see me always when I go near from them they try to tell so what to do say should I ask her to do so or not Please tell.

MD-PSYCHIATRIST
Psychiatrist, Jalandhar
I am very excited to do sex some ladies in my area are sexy they are attracting me but I can not so sometimes they se...
Hi, it is absolutely normal to feel excited about having sex at your age. You need to be very careful about the ladies in your area. Do not indulge in unsafe sex. Please feel free to discuss details of your problem with me.
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Hello, I am a 33 year old female, my work is really hectic and I deal with a lot of mental stress which is affecting my concentration, are there any natural foods or tonics which can help me combat the stress levels.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hello, I am a 33 year old female, my work is really hectic and I deal with a lot of mental stress which is affecting ...
Stress has become part of our daily life now. Due to being in this chronic stress there is lot of negative energy and thinking as well as behavior processes are triggered. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. Hope this helps. Wishing you very best.
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Dear Doctor My love is failure, now I am very disappointed in my life, how to reach in this problem ,please tell solution, I am not forget in my lover?

MD - Homeopathy, BHMS
Homeopath, Kolkata
Dear Doctor My love is failure, now I am very disappointed in my life, how to reach in this problem ,please tell solu...
Hello, You are suffering from disappointment of love. Homoeopathy has its very good remady which will help you to recover from said ailment. Actually it is not a disease it is the cause of disease which started from mental spheres, without treatment it may convert into psychosomatic disease in future.
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I get very short tempered and feel irritated since few months. What can be the reason?

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
If this short temperdness and irritation has been there recently, then there may be something which is not going your way. If this is the case then (1) you can either, accept the situation, and lower your expections.(2) you can communicate your problem to the concerned person and sort it out.(3) it might be related to health problems then visit a doctor.
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I am thinking too much at times, lost my confidence and faith. I started believing I am not able to do anything in my life, not able to sleep neither having any interest in things. Talking to myself alot My exams are nearby not able to concentrate at all There is a strong fear of failure What should I do? Please suggest.

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
I am thinking too much at times, lost my confidence and faith. I started believing I am not able to do anything in my...
This is a sign of depression, stress and anxiety. You can do relaxation excercise ragularly so that you mind will relax and improve you consentration. You should take healthy and proper diet. Try to reduse yor -ive thought. Cognitive behaviour therapy will be useful.
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Hi, I am 28 years old male. I have phobia of holes i.e. Trypophobia. I saw many pic of cluster and holes on human body on Facebook. Its running in my mind all the time. Pls suggest me how to get rid from this phobia.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi,
I am 28 years old male. I have phobia of holes i.e. Trypophobia. I saw many pic of cluster and holes on human bod...
please dont saw on face book. what ever irritated to you. please dont think anything seriously. everything happening in the world. if you have capability to digest then saw. otherwise it creates unnecessary problems. maintain busy schedule of life. dont be alone. in work everything gone. please dont waste your time on unnecessary things. OK bye.
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I have social anxiety. I become nervous and blanked out in social situations. I start Sweating even in normal weather because of nervousness and social anxiety. What healthy tips can you provide me for dealing with social anxiety and stop over thinking about situations? How to convince me that not always someone is judging me?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I have social anxiety. I become nervous and blanked out in social situations. I start Sweating even in normal weather...
Good Afternoon ~ Social Anxiety Disorder is the extreme fear of being scrutinized and judged by others in social or performance situations: Social anxiety disorder can wreak havoc on the lives of those who suffer from it. This disorder is not simply shyness that has been inappropriately medicalized. Although they recognize that the fear is excessive and unreasonable, people with social anxiety disorder feel powerless against their anxiety. They are terrified they will humiliate or embarrass themselves. Symptoms may be so extreme that they disrupt daily life. People with this disorder, also called social phobia, may have few or no social or romantic relationships, making them feel powerless, alone, or even ashamed. It needs to be appropriately treated with medications and I will be able to help. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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I don't remember many things at proper time, if I tried to remember headache starts and feel that memory becomes blanked. But later times l could remember those things. Sometimes I cannot hold pen or any other thing in my hand since hands becomes senseless and after long time sitting legs also becomes senseless. I have cold allergy and maximum times nose is blocked, becomes painful during winter season and also have eye floaters. My study is thus affected and becomes depressed. Please tell me suggestions. I am 23 years old.

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
I don't remember many things at proper time, if I tried to remember headache starts and feel that memory becomes blan...
Thanks lybrate-user for approaching us. Your conditions is containing multiple issues interlinked with mind and body (Physical and Mental Health) issues. Your facing lots of disturbances you were unable to make it out, why you are feeling like this. You required detail evaluation. Followed by proper suggestion can be made. Do not take so much of time to think what to do. Stop worrying, consult with us we will guide you.
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Mam I just want to ask that a person who is suffering from depression have to take medicines for their entire life?

PGDRP, MPhil, PGDGC
Psychologist, Delhi
Mam I just want to ask that a person who is suffering from depression have to take medicines for their entire life?
Not neceserily everyone has to take med for entire life, it is a curable disease along with med and psychotherapy and changes in life style will also help.
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I have a neck pain and radiate to both hand and feeling discomfort during computer work. Also pain in the upper bach between the shoulder blade. Feeling week my wrist and forearm. So I am depressed suddenly. How I cure this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a neck pain and radiate to both hand and feeling discomfort during computer work. Also pain in the upper bach ...
You should take acupressure treatment and take biochemic kali phos 3x + nat sulph3x + nat mur 3x + silica 12x. And 4 tab each thrice a day with warm water and take it 5 day's
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I am 22, female. I have bipolar, BPD and eating disorder. The present situation is, I am very depressed. I can't function properly. No amount of therapy or medication seems to work. I myself am a psychology graduate and I know I need to exercise and try to push myself, but it is just not happening. I feel so helpless, as if my case is completely hopeless. Please suggest me something. Thanks in advance.

MD - Psychiatry
Psychiatrist, Chennai
I am 22, female. I have bipolar, BPD and eating disorder. The present situation is, I am very depressed. I can't func...
If severe depression and you want quick recovery, you can discuss with your psychiatrist and opt for ECT which is the qucikest antidepressant, after recovery you can maintain with mood stabilizers. Contrary to popular opinion ECT is a painless and very safe procedure, so do not get offended for suggesting this, I am doing so for your good only. All the best.
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Actually I smoked 2or 3 cigarettes in a day. From the last two days I am suffering from throat pain chest pain I want to know what happen to me and solution.

MBBS, DPM
Psychiatrist, Bangalore
Actually I smoked 2or 3 cigarettes in a day. From the last two days I am suffering from throat pain chest pain I want...
Congratulations Yugandhar for thinking of cigarettes as cause for throat and chest pain. This is the best time, to plan and to stop smoking permanently. If you go on, you may need more and more cigarettes and stopping them will be more and more difficult. However check with your doctor your throat and chest. There are other causes for it - they will be treated accordingly.
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