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Dr. Prakash

Acupuncturist, Bangalore

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Dr. Prakash Acupuncturist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prakash
Dr. Prakash is one of the best Acupuncturists in Magadi Road, Bangalore. He is currently practising at Ayurvedic Acupressure & Chinese Acupuncture in Magadi Road, Bangalore. Save your time and book an appointment online with Dr. Prakash on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 32 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Ayurvedic Acupressure & Chinese Acupuncture

No. 1600, 7th A Cross, 7th A Main,Govindaraja Nagar, Near Magadi Road, KHB Busstop, Bangalore- 5600079Bangalore Get Directions
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I'm 25 male working. I'm thin & quick-tired. So I would drink coconut water alot usually 3 times a week as it contains glucose and gives energy . Now I stopped it because my friend told me that it can cause sugar as the glucose level increases in body by too much drinking it. please clarify.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 25 male working.
I'm thin & quick-tired. So I would drink coconut water alot usually 3 times a week as it contain...
Mr. Lybrate-user, if you have no diabetes then taking coconut water is not harmful at all. The amount of glucose in that is not very high. In fact other foods like pastries, bakery items, junk foods are more harmful. So you need not worry. You may also take more proteins like 2 or 3 eggs a day, plus exercise to build muscles and strength.
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I am a 40 years married male. I have body weakness. I am even unable to stand for a while. My muscles are also very weak like a old person. I always feel weakness and fatigue. My diet is also good. please suggest me.

MBBS
General Physician, Mumbai
Simply make fresh fruits and vegetables as your regular food habit, and drink cow's milk in night before sleeping.
1 person found this helpful
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I am 19 years old. But I am very slim. I cat a lot but I can't be able to get a healthy body. What can I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I am 19 years old. But I am very slim. I cat a lot but I can't be able to get a healthy body. What can I do?
The best way to gain weight naturally is through good diet and exercise. For wt gain you must: 1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc. 2. Carbohydrates rich diet with sufficient amount of fibre. 3. Intake of vitamins and minerals should be proper. 4. Intake of water should be 3-4 litres. 5. Take proper rest and sleep. 6. Avoid tensions. 7. Exercise is also very important along with a good diet.
3 people found this helpful
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I am 30 years old. I never drive bike yet. I always use cycle. My health now ok. Because I am young. My question is: from now how many years I run cycle. My bone help to run cycle. Kindly give tips to care on bone. And must tell me age bone support me to run cycle.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am 30 years old. I never drive bike yet. I always use cycle. My health now ok. Because I am young. My question is: ...
for weight loss follow Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. Choose weight loss-friendly foods Eat soluble fiber Drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly. inform me progres
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Sir m 28 year, old &57 kg body weight. I want to increase my body weight without any medication. M waiting for your valuable reply. Is there any problem in taking any ayurvedic medicine.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Sir m 28 year, old &57 kg body weight. I want to increase my body weight without any medication. M waiting for your v...
Dear lybrate user. You can take ayurvedic medition for making / gain your body. There is no any problem of taking it. But take from degree holder ayurvedic doctor. And more. Take carbohydrate rich diet like sweets, milk, rice, potato, fermented food, green leafy vegetables, etc drink 3 litres of water in a day. Manage the stress and anger. Take enough sleep. Take sleep one hour in noon or afternoon time. Enjoy light music which you like. Think positive. Eat healthy food. Develop your hobby. For more details and ayurvedic medicines, diet chart etc consult me.
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Hi, My age is 21 year old. I'm a volleyball player. 2 months back I got hit in my knee when i'm defending my opponent. Very next moment I felt intense pain I can't even stretch and fold my leg. I haven't played past 2 months now I can walk normally, but when I jump and allow some twist & rotating motion to my knee it pains severe. What should I do? please help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi,
My age is 21 year old. I'm a volleyball player. 2 months back I got hit in my knee when i'm defending my opponent...
It may be a meniscus injury or a ligament tear. Can't tell diagnosis unless examination is done. Please visit knee specialist. Get an mri of knee is possible. It should be 3 tesla mri, which has better clarity than 1.5 tesla mri.
1 person found this helpful
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Is taking protein powder good for health to increase my Muscle and weight? If it's good give me best protein powder examples.

B.Sc - Home Science, PG Diploma - Dietics, M.Sc - DFSM
Dietitian/Nutritionist, Faridabad
Is taking protein powder good for health to increase my Muscle and weight? If it's good give me best protein powder e...
Protein supplements are only prescribed to fill up the diet deficit I proteins. If you r taking 55 to 60 gms of protein s every day then there stands o reason for you to take supplements And incase you r unable to decide then kindly consult a dietician in your area.
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I am a 20 years old boy, I have 21 BMI but very thin hands especially wrist. What to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a 20 years old boy, I have 21 BMI  but very thin hands especially wrist. What to do?
Have a balanced diet and work out to develop muscles so you appear better. Sometimes it's genetic so it may be a slow process to work on.
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I feel I'm loosing my strength becoming weak lazy and loosing body shape What should I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Never skip breakfast Have a balanced diet Exercise Drink more water Don���t be stressed Cut down the vices Surround yourself with cheerful people.

I am suffering with chronic constipation, hardening of stools. I am taking pantop 40 and cremaffin plus syrup. When I stop taking them again constipation starts. Please help.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am suffering with chronic constipation, hardening of stools. I am taking pantop 40 and cremaffin plus syrup. When I...
hello lybrate user...above said meds will help you for time period...u should search cause of your sufferings...For that Drink plenty water up to 2-3 litre daily...Eat rich fibre food and fruits if possible...Along with this certain homeopathic meds will help u to cure after thorough case taking...Good luck
3 people found this helpful
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I am 25 years old male, 5'8" height and 62 kg weight. According to BMI my weight is intermediate but I need to gain more weight and want to grow more muscle in my body as I am going to gym. I want a proper diet (PURE VEGETARIAN NO eggs. Please suggest me some proper diet chart so that I can gain more muscle and more weight.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 years old male, 5'8" height and 62 kg weight.
According to BMI my weight is intermediate but I need to gain m...
For weight gain proper nutrition is a must. 1) U can start including more milk, cow ghee, fruits & vegetables in your diet. 2) Stop eating junk & processed food. 3) Make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee . 4) Eat soaked dry grapes or dates soaked in warm milk over night. 5) Boost up your apettite by working out daily for atleast 30 mins.6) Massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) Reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
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I am 34 years old. I have pain in right knee and right foot. My calcium serum, d3 and b12 are below normal range. I am hypothyroidism.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Wear knee cap open patella also. Don't sit on floors. Send me your x ray report also so that I can advise you medicine.
1 person found this helpful
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My mom have leg and knee pain when sitting down or sleep in down. What should I do for my mom? Am mentioned my mom height and weight below.

MD (Hom.), BHMS
Homeopath, Delhi
My mom have leg and knee pain when sitting down or sleep in down. What should I do for my mom? Am mentioned my mom he...
You can give her homoeopathic medicine bryonia alba 30-5 pills 3-4 times daily for 2 weeks. Avoid sitting in squatting position. Avoid Indian style toilets, use western toilets. Report back after 2 weeks with feedback so that we can suggest accordingly.
2 people found this helpful
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Mai 15saali ki umar se mastrbate kar raha hu kya ye health ke liye nuksandayak hai abhi meri age 22 saal hai mujhe body mai weakness hoti hai to sir please help me.

BHMS
Homeopath, Sindhudurg
Mai 15saali ki umar se mastrbate kar raha hu kya ye health ke liye nuksandayak hai abhi meri age 22 saal hai mujhe bo...
Hello sir, it will give you side effect later like erectile dysfunction. To quit habit of masturbation give me your details for treatment.
1 person found this helpful
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I am 20 years old but my weight is only 40 kgs. How to get gain weight please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 20 years old but my weight is only 40 kgs.
How to get gain weight please suggest me.
One of the most safest medicine with a good result is homoeoapthic... You may start Alfala 10 drops before every meals........
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I am gaining weight unusually bt actually I didn't have any bad diets or things like that now I am feeling so bad with this increase of weight is this because if any disease if so what is the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am gaining weight unusually bt actually I didn't have any bad diets or things like that now I am feeling so bad wit...
Take following remedies 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3. Wash your face alovera face wash 4. Boiled rice in milk and the apply it on face and rub it for 10 min. Do this procedure at morning 5. Apply almond oil on face at night and do massage for 5 min 6. Eat all fruit vegetable 7. Milk 1cup + turmeric powder 1/2 table spoon at night before sleep.
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Namaskar sir/madam, meri age 19 he. Sir meri height 5 feet he. Mein had se jyada patla hoon aur chest bhi kam choda he. Boht paresan hoon. Mota aur choda hona chahta hoon. Kya karoon pls batadiziye.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Namaskar sir/madam, meri age 19 he. Sir meri height 5 feet he. Mein had se jyada patla hoon aur chest bhi kam choda h...
Short height medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes.
1 person found this helpful
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I feel tired during the college days and after travelling in the metro so what can I do for my self.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Dear weakness can be due to many reasons, such as impoper sleep, hornonal imbalances, certain deficiencies & less of antioxidants in our diet so start doing these things it may help 1. Take proper sleep. 2. Eat balanced diet with all essential nutrients & enough of fruits & vegetables. 3. Take more of antioxidant rich sources in your diet, green tea atleast twice a day or an apple everyday. 4. Take enough of low fat milk & milk products in your diet.
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I am a foods. But irony is I can't gain weight. Need suggestions see if you can help. Thank you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am a foods. But irony is I can't gain weight. Need suggestions see if you can help. Thank you.
Do regular exersice, take 2 banana with warm milk in the morning, eat soaked dry grapes or dates soaked in warm milk overnight, yoh should take high calories food that increase your muscle mass and induce growth in bone, fluid should not be taken before or with a meal, include protein rich food in your diet, take small and frequent meals, you can consult me privately online on laybrate,
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