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Dr. Prakash

Acupuncturist, Bangalore

Dr. Prakash Acupuncturist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prakash
Dr. Prakash is one of the best Acupuncturists in Magadi Road, Bangalore. He is currently practising at Ayurvedic Acupressure & Chinese Acupuncture in Magadi Road, Bangalore. Save your time and book an appointment online with Dr. Prakash on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 36 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ayurvedic Acupressure & Chinese Acupuncture

No. 1600, 7th A Cross, 7th A Main,Govindaraja Nagar, Near Magadi Road, KHB Busstop, Bangalore- 5600079Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How I can I make my body muscular. What type of diets should I use. I also want to increase my sex power. For increase the sex time what should I do.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How I can I make my body muscular. What type of diets should I use. I also want to increase my sex power. For increas...
YOU SHOULD TAKE LOW FAT , FIBRE ENRICHED DIET IN BALANCE , STOP MASTURBATION N WATCHIN PORN IF YOU DO , AND DO WORK OUT ROUTINELY . A LOT OF SALAD DAILY AND SOMEWHAT YOGA MAY MAKE DIFFERENCE YOU WANT .
1 person found this helpful
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Hello. My child age is running 4 year when we cheqh weight it's any time 10 kg. . My child very thin my which is when she come fat I don't no please help me doctor.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello. My child age is running 4 year when we cheqh weight it's any time 10 kg. . My child very thin my which is when...
Hi lybrate user. Your child is a little underweight. But the situation can be corrected. Do not worry. 1. Make sure that you give her deworming tablets every six months. You can give one immediately. 2. Give generic vitamin drops which has all vitamins and minerals regularly so that she does not miss out on any essential vitamins and minerals. 3. Increase protein in diet like eggs, chicken, soups etc. Also try different dals, kabuli chana, rajma etc. 4. Increase milk products, cheese, paneer, curd, lassi etc. 5. Add desi ghee to her food. 6. Feed her every two hours with smaller meals. 7. Never force her to eat things which you like. Give her things which she likes. 8. Give her fruits like banana, apple, chikoo + shakes also. 9. Give her dry fruits like kaju/ badam/akrot. 20 pieces daily. 10. Let her eat things like dates. Kishmish etc. Try this for a month and you can report progress through private questions.
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Sir, I m of 19 and my height is 5.6foot and my weight is 46kg I want to develop my personality.

MSc
Dietitian/Nutritionist, Hyderabad
Sir, I m of 19 and my height is 5.6foot and my weight is 46kg I want to develop my personality.
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest. If you are looking out for proper meal plan and guaranteed weight gain results, click on consult privately.
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Sir I have low stamina and healthy fitness! How to gain stamina and fitness with what diet and exercise? Please help me doctor.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Start your day with different nuts like walnuts, fig (aanjeer) raisins etc take protein enriched diet means add protein in normal chapati for eg. Instead of plain chapati take paneer stuff have sprouts take 2 litre of water with honey (1 tsp/glass)
1 person found this helpful
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I eat 6-7 chapptis with daal twice a day. I also doing long running daily and exercises but I am not becoming fat and I look thin why.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I eat 6-7 chapptis with daal twice a day. I also doing long running daily and exercises but I am not becoming fat and...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass.
1 person found this helpful
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I am 36 year old, how much water should I drink a day? Some doctor say 2 lit and some doctor say 5 lit what can I do now?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 36 year old, how much water should I drink a day? Some doctor say 2 lit and some doctor say 5 lit what can I do ...
Its not as per age. But in general, any human being should take maximum 4 litres[in summer more than 4 litrs] of water /day, irrespective of your thirst, which helps to maintain proper ph of body fluids, & helps as good cleanser for all excretory organs. More intake of water helps more for body in many ways.
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Hey! I m 35 years old. And have knees pain since last 2 months. I have consult many doctors. But there is no effect. What should I do?

BHMS
Homeopath, Gurgaon
Hey! I m 35 years old. And have knees pain since last 2 months. I have consult many doctors. But there is no effect. ...
Start taking hot and cold fomentation for 4 cycles. Each cycle consists 2 minute hot and 1 minute cold. Cycling exercise can help you as well.

I am 17 year old. Male and I am suffering from chill fever. From last week. On taking medicine I am temporarily relieved but. Fever is not right yet. Please suggest me.

MD - Homeopathy, BHMS
Homeopath, Lucknow
I am 17 year old. Male and I am suffering from chill fever. From last week. On taking medicine I am temporarily relie...
Dear lybrate-user, fever with chill may be due to malarial origin. If you get mp test negative and fever is still there then you can take few homeopathic medicines which are safer and without any side effect. 1-china off 30/ 4-6 pills tds, 2-eup perf 30/ 4-6 pills tds, 3-syp alfalfa with ginseng 2tsf tds after meal. And do follow up after 2 weeks. Thanks.
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How can I improve appetite for home food so that I can increase my weight? Please advice.

Vaidya Visharad
Sexologist, Narnaul
How can I improve appetite for home food so that I can increase my weight? Please advice.
Whole-wheat breads are well-off in fiber and help you feel fuller for long. It also gives you sustained oomph which keeps your diet on track. For putting on pounds, spread some peanut butter or honey on whole wheat breads to add calories. Moreover, nutritionists also say that eating healthy bread is a great way to start weight gain. On the other hand, white bread lacks the essential minerals and is not healthy for your body.
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When should we drink water after having our meal? And about how much liters to be drunk?

MBBS
General Physician, Cuttack
When should we drink water after having our meal? And about how much liters to be drunk?
One should drink water one hour before or one hour after meal to avoid abdominal fullness and indigestion. One should drink 2.2 liters (8-10 glass daily) to remain healthy.
1 person found this helpful
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I am weight loss in last two months. But I can't increase the weight. How to increase my weight?

BAMS
Ayurveda, Ambala
I am weight loss in last two months. But I can't increase the weight. How to increase my weight?
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Sir I am addict of smoking and tobacco .now I am feeling depressed ,weakness, chest conjuctio n and neck irritation. Although now l have less all thing. But l am not feeling well. Pls grave me some suggestion. L shell be thankfully to you.

MBBS, MD - Psychiatry
Sexologist, Mumbai
Dear lybrate user...Its very painful to leave any form of addiction. You may be feeling an empty space created in your life by not having cigarette smoking anymore. Craving for cigarettes may also be severe and painful. People may suffer many kinds of bodily symptoms including the ones you have mentioned after they stop any addiction. I would suggest you medication help to decrease the body pain, craving for cigarette and other somatic complaints you are having. Get in touch
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I am suffering from toe and knee pain and I check uric acid level is 11 how can I reduce the uric acid and cholesterol level by naturopathy.Please tell.

BHMS
Homeopath, Ludhiana
I am suffering from toe and knee pain and I check uric acid level is 11 how can I reduce the uric acid and cholestero...
Take homoeopathic medicine:- 1. Urtica urens 30 (5 drops three times a day) 2. Chelidonium majus q (10 drops three times a day in half cup water) make a gap of 15 mins between both medicines. Take them for one month. Revert me back with feedback. For any other help consult me.
4 people found this helpful
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I need to loose weight and quit smoking. Both of which are opposites also This habit of smoking is adding upto to my gyno but Quiting it will increase my Body fat percentage Hence worse gyno. I am really caught up here.

BAMS
Ayurveda,
I need to loose weight and quit smoking. Both of which are opposites also This habit of smoking is adding upto to my ...
Quit smoking is depended on own will power. Rest exercise and changes in food habit and life style may help you better. So chat with few more details.
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Sir I am 22 yr old boy or my weight is 43 kg. How can I improve my body weight? Pls give me some idea.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I am 22 yr old boy or my weight is 43 kg. How can I improve my body weight? Pls give me some idea.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
2 people found this helpful
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Why I am not feeling like eating much? my diet is getting low day by day and I am getting weak?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Some specific diet, exercise and herbal preparations are required to increase your appetite, if interested inform.
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I am 23 years old, since last 9 months I have a pain in my knee of my left leg I think my nerve is pressed I am unable to understand. so, please help me.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 23 years old, since last 9 months I have a pain in my knee of my left leg I think my nerve is pressed I am unabl...
Your daily habits or age may be the root of your knee pain. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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I am 18 years old and am not able to gain am not able to gain weight and my weight is 45 kg.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 18 years old and am not able to gain am not able to gain weight and my weight is 45 kg.
Dear lybrate user, you should take alfafa tonic thrice a day for one month with rich diet and cal. Phos 12 x four tablets in the morning and natrum amur. 12 x four tablets in the evening daily for one month.
1 person found this helpful
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I am Diabetic since 1 year. At that time my weight was 65 Kgs. But as on now my weight is 63 Kgs. My body structure is seen that I am becoming very thin. It hears very odd. What should I do to control my sugar as well as to increase my body.

MSc
Dietitian/Nutritionist, Hyderabad
I am Diabetic since 1 year. At that time my weight was 65 Kgs. But as on now my weight is 63 Kgs. My body structure i...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward.
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I eat everything I eat daily I eat in a proper manner my diet is perfect But still I am skinny my height is 6 feet and my weight is 60.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I eat everything I eat daily I eat in a proper manner my diet is perfect But still I am skinny my height is 6 feet an...
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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