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Dr. Prakash

Acupuncturist, Bangalore

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Dr. Prakash Acupuncturist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prakash
Dr. Prakash is one of the best Acupuncturists in Magadi Road, Bangalore. He is currently practising at Ayurvedic Acupressure & Chinese Acupuncture in Magadi Road, Bangalore. Save your time and book an appointment online with Dr. Prakash on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 29 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Ayurvedic Acupressure & Chinese Acupuncture

No. 1600, 7th A Cross, 7th A Main,Govindaraja Nagar, Near Magadi Road, KHB Busstop, Bangalore- 5600079Bangalore Get Directions
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Mane dexona tablet kha k weight bda liya sir g. Or jab vo tab lena chod. Deta hun to weight km ho jata h. Bilkul ptla ho jata hun. Koi illaj btao.

MD - Pathology
General Physician, Amritsar
Do not take any medicine for weight gain. Instead, go in for exercise and take high protein diet like fish, eggs, soya, milk and milk products.
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My mother has gyno problem (prolapse), but she doesn't want to surgery. So, please advise another process without surgery. Now one problem is showing her belly. Her belly is showing fat (abnormal shape), her health is not well, age 72. She is taking Lukolin ayurvedic tablet twice daily. Please advise me.

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
My mother has gyno problem (prolapse), but she doesn't want to surgery. So, please advise another process without sur...
Hi lybrate-user Please give her Sepia 30 daily once for six pills every day Ask to her take high fibre foods so that she will have easy bowel movement as more straining of bowels causes her uterus to prolapse, high fibre food also helps her lose belly fat, exercises called Kegel exercises you can get them online and she can practice them as they strengthen the pelvic floor muscles She should avoid lifting weights and try to do walking to lose weight.
1 person found this helpful
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I have pain in my body from last two days and I am taking painkiller, what shall I do? Please advise.

MBBS
General Physician, Mumbai
I have pain in my body from last two days and I am taking painkiller, what shall I do? Please advise.
Its a sign of fever and can take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest
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I am 25 years old and I have lean body structure, kindly suggest me how can I gain mass and gain.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Faridabad
I am 25 years old and I have lean body structure, kindly suggest me how can I gain mass and gain.
Hi, Include whole grain cereals, legumes and pulses, vegetables, fruits, Whole milk and other dairy products, lean meat, fish, egg, whole milk. Avoid refined flour, red meat, oily and fat foods, junk food, sugary foods, alcohol, butter, ghee. Stay hydrated all the time. You have to do exercise/ workout in order to get rid of extra calories if any. For your post workout meal include oats with milk, paneer, skin out chicken (stewed preferably), fish (salmon, mackerel, tuna), egg white, sprouts, quinoa as they all are high in protein. Consider taking olive oil, almonds, dry dates, green tea as they help you relieve your stress and build up strength and immunity. You can go with any one of the above according to your wish list. Its better a take a pre-workout snack which consists of carbohydrate, it can be a fruit, a breakfast cereal in a limited quantity, milkshake without excess sugar. It is not necessary that you have to stick to the same regime, you can change it accordingly but you have to see that the options are healthy and mind your portions.
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Last year I had a lot of pain in my both knees, while siting & standing I used to have alot of pain, I consulted a doctor asked me to take x ray in which I found my right leg kneecap moved to little bit right side & left leg knee cap is moved to left side, he asked me to go for surgery or else I may face arthritis in future. He gave me tablets temporarily problem was solved. But now I feel that my right kneecap has moved more on rightside i. E more gap. So please guide me what to do without surgery. Thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Last year I had a lot of pain in my both knees, while siting & standing I used to have alot of pain, I consulted a do...
I think you are being misguided. Investigations advised - x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform
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How to make good habits and daily physical activities to keep you healthy and fit?

MSc
Dietitian/Nutritionist, Hyderabad
Go for natural, organic foods if you can. Drink plenty of water also, drinking water with lemon is cleansing and healthy for you. Avoid things like soda, diet soda or any drinks, artificial colors and sweeteners, white flour, overly processed foods, fast food, etc your morning breakfast starting should be from oatsmeal. Its best for healthy fit. One or two fruit should be consume daily. Pulses curd paneer etc high protein diet are very good for being fit. You shuld take proper 7 to 8hr sleep in night. Consume high fibre diet. Your diet shuld be rich in fruits and vegetables. Avoid junk foods. Avoid alcohol and smoking. Exercise at least thrice a week.
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I am a 25 year old male. For the last 2 weeks, I am not getting proper sleep and thus my eyes are burning when I am closing them when I am laying down. Is there any way to get proper sleep naturally?

PDDM, MHA, MBBS
General Physician, Nashik
I am a 25 year old male. For the last 2 weeks, I am not getting proper sleep and thus my eyes are burning when I am c...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I had ACL reconstruction with meniscus repair on 11.11.2017. I have started trying to walk with both legs but find it difficult (pain and instability ).Is it necessary to use a braced knee cap ?Please advise.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I had ACL reconstruction with meniscus repair on 11.11.2017. I have started trying to walk with both legs but find it...
After ACL reconstruction most patients can usually walk within 10 days. If it was an old ACL ligament injury it's possible that you have weak muscles which can take longer rehabilitation time. You should get help of a good physiotherapist. Whether knee brace is needed or not should be decided by your operating surgeon as he only knows the stability of your knee.
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My age is 29 years, height is 173 cm, weight - 51 kg. So obviously I'm underweight. My friend advised me not to sleep during day time after taking meal because it will lead to fat. Since hearing it, I'm becoming anxious to sleep even at night. How to subdue such a panic in my life. I need to gain my weight to 75 kg corresponding to my height. Please advise me. In a short sleep during day after meal, my weight increases a little. I can feel it. Please advise me.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My age is 29 years, height is 173 cm, weight - 51 kg. So obviously I'm underweight. My friend advised me not to sleep...
Ideally your weight should be 66 kg according to your height. You need to put on 15 kg, but that requires discipline and perseverance. As far as diet goes, you need to eat more calories but that does not mean eating anything and everything within reach. You need to include foods high in protein and low in fats that will help you gain lean mass and not bad fats. Also, complement it with proper weight training. Try working out atleast 3-4 times a week.

My MRI report is Minimal knee effusion Partial tear if pcl Ligamentous sprain/low grade partial tear of acl Grade 2 miniscal signal (intrasubstance meniscus tear/medical degeneration) in posterior horn medial meniscus. So what I care for it and what I do. Symptoms: I feel like cut cut in knee joint when I run and leg slightly move away from. Its position. So any surgery require?

MS - Orthopaedics, MBBS
Orthopedist, Pune
My MRI report is Minimal knee effusion Partial tear if pcl Ligamentous sprain/low grade partial tear of acl Grade 2 m...
Hello lybrate user, in arthroscopic surgery to operating surgeon can look directly into your joint using a scopic video camera. He on table cam also plan for any specific procedures to be done eg: ligamentous repair / reconstruction. The rehabilitation time after such a surgery is also less, so you can resume your day to day activities ealy on god bless you.
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