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Dr. Prajwala G Raj


Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Prajwala G Raj BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prajwala G Raj
Dr. Prajwala G Raj is a renowned Ayurveda in Attiguppe, Bangalore. He has been a successful Ayurveda for the last 12 years. He has completed BAMS . You can visit him at S S Ayurdhama in Attiguppe, Bangalore. You can book an instant appointment online with Dr. Prajwala G Raj on

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BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2005
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S S Ayurdhama

# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
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I have this problem for past 3 months I feel a lump in my throat like the size of an pill. It may be vanished for 2 or 3 days inbetween then I started feeling it again But its not painful. What is it? does it need any medical attention.

Homeopath, Faridabad
Hello. The following are the causes for sensation of lump in throat: Reflux may cause this muscle to tighten up in order to prevent acid (and even non-acid mucus reflux) from the stomach from spilling up into the voicebox and mouth. Heartburn is NOT usually present, though treatment with anti-reflux medications is the same. Read more about reflux here. Increased stress may cause this muscle to constrict more strongly, exactly like the lump that forms in the throat when a person is trying to hold back from crying while watching a very sad movie. Indeed, we see quite a few patients with globus who are in the middle of a divorce, students in the middle of final exams, death in the family, workplace strife (hate the boss or co-worker), etc. Reflux and stress are by far the most common causes of globus. Rarely, cricopharyngeal muscle or esophageal pathology may also cause this sensation when the muscle scars, hypertrophies, or becomes chronically spastic or the lining of the esophagus develops a ring, shelf, or stricture. Even more rarely, a Zenker's Diverticulum or eosinophilic esophagitis may be present. A mucosal lesion may cause this sensation. Such lesions may be due to trauma (swallowing a small piece of bone) or ulcer ("canker" sore of the throat). In this particular scenario, the sensation is described as slightly off to one side and the size of a peanut. Lastly, a mass of some kind can cause this sensation. Such masses may include cancer, cysts, granulomas, large thyroid, etc. Keep in mind, however, that though people think their thyroid may be causing their symptoms of globus, only very RARELY is this the case. The only times when the thyroid may be a factor is when it gets so big to the point it becomes clearly obvious (think an orange-sized mass growing out from the neck), or if the thyroid encircles the esophagus which is also exceedingly rare. In rare cases, the globus sensation is nothing physical at all, but a type of neuropathy (link). Management: - Do stress-relieving exercises like Anulom-Vilum, Pranayam, etc. - Take healthy food. - Drink lots of water. - Think positive Take homoeopathic Rx- Natrum Mur. 200/ one dose daily for 7 days. Revert me back.
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I have acne on my face. There occurrence has been limited from previous few days. Can you suggest me some medication to remove the marks left by them.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I am 20 yr old I am very weak which type of medicine help lot or my height is just under 5.6 inch help me.

Homeopath, Faridabad
Hello, as you are a male of 19yrs., so you are left with only 2 yrs. more to increase height. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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Hello. My problem is that I am healthy please give me some treatment to loose my weight?.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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I have severe pain in my left knee. It pains when my knees are in rest position. I feel better after I start walking. I use to do walk one hour daily. Is it advisable. What to do to avoid pain. Thanks.

Acupressurist, Chandigarh
Dear lybrate-user Take Rhus Tox 30 five drops thrice a day for two days Nd call back for further course of treatment and for some more details.
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My body is very skinny I want to gain weight very fast, so please give me a advice.

M.Sc - Dietitics / Nutrition
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet Eat more protein foods Eat good fats.

I have black spots on my face till 1 year. This get black in sunshine. What I can do?

Homeopath, Faridabad
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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Sir I am facing so much gas trouble. And some pain in yper stomach. I goes 4_5 time latrine in a day. Sir tell me best medicines. please help me.

General Physician, Trivandrum
You are most probably suffering from irritable bowel syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. Ibs can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to ibs. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication for a period of time.
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My father is struggling from knee pain, he consulted many doctors and taken medicine but nothing works. Now it is very painful for while standing up after long time of seating. And while walking stairs. Any solution for this.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
He must be suffering from osteoarthritis for which he not only needs systemic treatment but also physiotherapy as weight management. Homoeopathy works best here for pain and inflammation management.
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I have a problem on my face my beard is getting white at age of just 25 please give me any solution I am much worried about it.

Homeopath, Faridabad
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
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I am a student still am not gaining weight. Bit the students in my age are being fit. What to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month This will help with your concern.
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Hi I am 31 years old. From last 5 months my periods days has decreased. First I had periods for 7 days now it's comes for 3 to 4 days. I also consultant to doctor had all test reports are ok. Dnt knw why it's happened. Advice me what should I do. I am worried. Getting married soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Harjinder dont worry normally its 5 days but in some cases its 7 days so dont worry .take iron supplements ,maintain good n healthy diet n practice light exercises like walking ,deep breathing etc .u can askfor further details
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Symptoms of Depression

Psychiatrist, Delhi
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Here are Symptoms of Depression

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Since last 3 years my height stops, I consult many doctors they said that I have time to grow. My current age is 19, please anyone tell me what ayurvedic remedy I can do?

Ayurveda, Ambala
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Doctor, I am 47 years old female, Since a month or so, the body temperature keeps changing. In the morning shows 97.6, which by afternoon go to 98.6, become 99 at night, and without any paracetamol, would return to 98.6. Following this, since a month Please help.

Homeopath, Faridabad
Get your blood tested for – CBC, ESR, AEC, Widal, Peripheral smear for MP, Urine (R & M), Stool (R & M) first. (In case required, may advise you some other tests later). Revert me with reports.
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I am. Diabetic since den how much I diet I am unable to. Loose my weight I do walk yoga n diet control kindly help wid some easy n effective tips .Thank you.

Endocrinologist, Srinagar
Avoid sugar, junk food and fried food and fruit juices., Exercise regularly and consult some good dietician
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I hv so many scare marks n black heads on my face. N my skin getting so loose. please suggest me what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time. 6.Take a small potato and grate it; mix it with some honey and dab on the face. Wash the face mask after 15 minutes. You can also rub the potato slices over the dark spots to make them fade.
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My skin get so dry tht the dead skin spread like dadruf when I rub. From stomach, arms, legs. Whole body except face. Sny solution:(

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Apply olive oil r coconut oil to ur body 1 hr before bath Use good moisturising soap Immidiately after bath apply moisturiser to entire body
1 person found this helpful


BHMS, diploma in IACH
Homeopath, Jaipur

Got a late night sugar craving that just won't quit? to satisfy your sweet tooth without pushing yourself over the calories edge even in the late night hours, think fruits first. So resist that chocolate, cake siren and instead enjoy a sliced apple with a tablespoon of but butter or fresh fig halves spread without with ricotta.

Hair Loss

Dermatologist, Mumbai
Hair Loss

Everyone loses some hair every day. Losing up to 100 hairs a day is normal.

But if hair loss runs in your family, you could lose a lot more hair. With this kind of hair loss, you may end up with bald spots if you are a man. If you are a woman, you may find that the hair on the top of your head is slowly thinning. About half of all people have this type of hair loss by around age 50.

Although hair loss is fairly common, it can be a tough thing to live with, especially when it changes how you look. But there are ways you can treat your hair loss.

What causes hair loss?

Common causes of hair loss include:

  • Family history. In most cases, hair loss is inherited, which means it's passed down from one or both of your parents. This is called male-pattern or female-pattern hair loss.
  • Stress: It includes physical stress from surgery, illness, or high  fever.
  • Chemotheraphy: It is powerful medicine that destroys cancer cells.
  • Damage to your hair from pulling it back too tightly, wearing tight braids or ponytails, or using curling irons or dyes.
  • Age: You grow less hair as you get older. Hair also gets thinner and tends to break more easily as you age.
  • Poor diet:It is the one with less protein or iron.
  • Diseases:Thyroid [hypothyrodism and hyperthyrodism]
  • Ringworm of the scalp, which is common in children.
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