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Dr. Prajwala G Raj

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  100 at clinic
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Dr. Prajwala G Raj BAMS Ayurveda, Bangalore
13 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prajwala G Raj
Dr. Prajwala G Raj is a renowned Ayurveda in Attiguppe, Bangalore. He has been a successful Ayurveda for the last 13 years. He has completed BAMS . You can visit him at S S Ayurdhama in Attiguppe, Bangalore. You can book an instant appointment online with Dr. Prajwala G Raj on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2005
Languages spoken
English

Location

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S S Ayurdhama

# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain and other problem very pain please suggest me a urgent exercise or something?

MPT, BPT
Physiotherapist, Noida
I have back pain and other problem very pain please suggest me a urgent exercise or something?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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I am 20 years old. I have too short height. Is there any chances of increasement. And how tell me.. I am very sad with my height.

Vaidya Visharad
Sexologist, Narnaul
I am 20 years old. I have too short height. Is there any chances of increasement. And how tell me.. I am very sad wit...
Pea is another important vegetable that is loaded with minerals and vitamins and is very good for the body. It has high nutritional value and it is really good to consume peas everyday. Make sure that you go only for the fresh peas and do not go for the dried peas. • Peas are rich in vitamins, fibers, proteins, minerals and lutein. • It will help in stimulating the growth hormones in your body and thereby help in increasing your height. • It is advisable that you add peas to your daily diet to enjoy all the nutritional benefits and also help in boosting your height.

Hi, in my urine examination RBC is showing 13-15 rbc/hpf and pus cells is showing 3-5 /hpf. Please advise what this means.

MBBS
General Physician, Mumbai
Hi, in my urine examination RBC is showing 13-15 rbc/hpf and pus cells is showing 3-5 /hpf. Please advise what this m...
It means that there is blood loss through the urinary tract which needs to be evaluated after clinical examination.
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Did You Know: GHEE Promotes Weight loss? 4 Reasons You Must Have Ghee

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Did You Know: GHEE Promotes Weight loss? 4 Reasons You Must Have Ghee

4 Reasons you SHOULD have your meals with ghee

Full of nutrients, ghee or clarified butter comes with an assortment of health benefits. Despite its vast nutrient content, most people avoid ghee, believing that it is fattening. This is in fact not entirely true! Here’s why you should consider adding a dollop of ghee to your meals. 

1. Good for your brain: Ghee is an excellent source of omega-6 and omega-3 fatty acids, which help in the proper functioning of your brain and nervous system. Furthermore, these fats can also decrease your risk of getting brain disorders like Alzheimer’s and dementia.

2. Strengthens your immunity: Ghee is rich in nutrients like CLA and K2 that give it its anti-fungal and anti-viral properties. Also, the presence of these nutrients helps ghee in strengthening your immune system so as to keep diseases at bay. 
Additionally, several studies show that the butyric acid (acid that helps in controlling metabolism) content of ghee also helps in fortifying your immune system as it enables the creation of killer T cells (a type of white blood cells) in the stomach.


3. Promotes weight loss: Contrary to popular belief, the inclusion of ghee in your diet can also help in reducing fat cells in your body, leading to loss of weight. It does so by improving the functioning of your gall bladder, so that the bile that is produced is able to break down the fats that are digested. As your meals get easily digested, your body’s metabolism levels also increase significantly. 
Moreover, it contains medium-chain fatty acids (MCTs) that are responsible for augmenting your body’s metabolic processes. Several researches indicate that these fatty acids have the ability to burn calories and bringing about weight loss. While decreasing hunger, they are also responsible for oxidation of fats that get accumulated in your body.

4. Helps in digestion: Ghee regulates the secretion of stomach acid, which gives you a stronger appetite, while helping you to properly digest your food. Furthermore, when added to foods like khichdi or puran poli, it could help you to digest these better. If you suffer from low levels of butyric acid production, it can significantly perk up your butyric acid production by improving the functioning of your digestive tract. Butyric acid is highly important as it strengthens the walls of your intestines, while being an energy source for your body. 

If you would like to consult with me privately, please click on 'Consult'.

12769 people found this helpful

I am 18 years old my weight is 61 kg. I want to gain weight in 1 month only. Can you prescribe me what should I do for it.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I am 18 years old my weight is 61 kg. I want to gain weight in 1 month only. Can you prescribe me what should I do fo...
Hello lybrate-user, your ideal body weight is 70-72 kgs. Thus you need to gain 10-12 kgs. Ideally 4 -5 kgs gain is possible in a month so it will take you atleast 2-3 months to reach your target. Weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts.
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I have join jim and now Ileft itplease tell me how make body at home I am not want jim more so please tell me the medicine for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have join jim and now Ileft itplease tell me how make body at home I am not want jim more so please tell me the med...
You can buy a pair of dumbbells and barbells, a bench and some more free weights. Chose a room that is airy and open and start lifting weights there.
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I am 22 years old female and have sle from last 10 years, I know it has no cure, but is there any treatment for sle in homeopath or ayurveda?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath I am sorry to say but just live the life to the fullest and dont try anything new at your stage.
1 person found this helpful
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I am having diabetes from last 8 years; and I am on medication. But instead of taking medicine my sugar lever is not in control some time it's very high and some time it is very low. And I also face some skin problems like boils on face and in head with pus. Fungal infection on genitals. And itching on the penis is very irritating. And also having anger without any reason or on very tiny causes. Is this anger due to diabetes? Please suggest the vegetarian diet to control on blood glucose level. There is also itching in eyes and blur vision and sometime water discharge. And there is also impact on sexual life; now loss of desire, loss of erection, early discharge of semen. I have also consult with sexopsycologist for this problem but till the medicines is running problem is less but as the medicine is got stopped problem occurred again. My psychiatrist giving lot of medicines according to my Diabetologist. Now I am under confusion that where to go. Please Guide me.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am having diabetes from last 8 years; and I am on medication. But instead of taking medicine my sugar lever is not ...
Medicines can provide immediate relief for long term disorders like Diabetes but cannot reverse it, and in the process, many side-effects come in. Diabetes is a problem created by food, factory made medicines have no answer to it. You need to stop taking foods that contain bad carbs which are all foods made in factory - bread, jam, biscuits, salty snacks, ice-creams, colas, packed juices etc. Even home made foods that contain SOS (Sugar, Oil & Salt) and high intake of rice & wheat based items will never let glucose levels come down. What to eat? Fruits are best friends in diabetes along with raw veggies and nuts & seeds. Read my article on Diabetes & Fruits, the link is given below. Please feel free to contact me for any further help.
1 person found this helpful
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I am suffering from depression since july 2013, somehow I overcame from the severe condition, during those days I took some treatment from a general physician for six months and I was addicted with those medicines now the situation is under control but still I have to fight daily with it, my life is so painful and where is it going I have no idea. Please consult me what to do now? I want to live life just like others.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am suffering from depression since july 2013, somehow I overcame from the severe condition, during those days I too...
Depression medication may be the most advertised treatment for depression, but that doesn?t mean it is the most effective. Depression is not just about a chemical imbalance in the brain. Medication may help relieve some of the symptoms of moderate and severe depression, but it doesn?t cure the underlying problem, and it?s usually not a long-term solution. Antidepressant medications also come with side effects and safety concerns, and withdrawal can be very difficult. If you're considering whether antidepressant medication is right for you, learning all the facts can help you make an informed decision. If you are taking medication for depression, don?t ignore other treatments. Lifestyle changes and therapy not only help speed recovery from depression, but also provide skills to help prevent a recurrence. Consult a psychiatrist.
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