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Dr. Prajwal

Ayurveda, Bangalore

Dr. Prajwal Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prajwal
Dr. Prajwal is an experienced Ayurveda in BTM Layout, Bangalore. He is currently associated with Narayans Ayurveda Centre in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Prajwal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 28, 27th Main, 1st Stage BTM LayoutBangalore Get Directions
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Is my weight is correct for my height? Height is 172cm (5'7") & weight is 77kg. If my weight is more, please suggest how I reduce my weight easily?

B.A.M.S
Ayurveda,
Is my weight is correct for my height? Height is 172cm (5'7") & weight is 77kg. If my weight is more, please suggest ...
You can reduce your weight up to 4-5 kg. Take oats in breakfast n green tea 3-4 times in a day. Reduce sugar intake. Do exercises. Replace high calory food with fibre food.
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Having Gastric pain in lower abdomen, groin region and area above penis, mostly after meals and it gets better when I pass gas. I am eating normal home cooked food.

MS general surgery, DNB (Surgical gastroenterology), Fellowship in Liver transplantation
Hepatologist, Delhi
Having Gastric pain in lower abdomen, groin region and area above penis, mostly after meals and it gets better when I...
You propably are having urine infection or infection in the testis. Kindly check urine routine microscopic examination and get back to me with the reports.
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My hair changes his colour. Means black to White. I am student. 22 years old please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair changes his colour. Means black to White. I am student. 22 years old please help me.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 19 years old, I am suffering from late night bad dream what I do?

MBBS
General Physician,
I am 19 years old, I am suffering from late night bad dream what I do?
Hello, late night bad dream is usually due to wrong sleeping pattern and other cause may be anxiety, stress I am giving you some tips for sound sleep and early awakening in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes.
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Have a hair fall problem how should I get this of this problem and have pimples problem please give me few suggestions to avoid these problems.

Vaidya Visharad
Ayurveda, Narnaul
Have a hair fall problem how should I get this of this problem and have pimples problem please give me few suggestion...
Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
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Hello sir, Please tell me throat pain continuing for long time is it symptom of any disease.

MBBS
General Physician, Cuttack
Hello sir, Please tell me throat pain continuing for long time is it symptom of any disease.
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic after consulting ent specialist.
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I am 47 years old. I have hyper pigmention on my forhead, around eyes and nose and my skin is very sensitive. Please suggest me what to do.

BHMS
Homeopath, Secunderabad
Nothing to worry , we have best medicines in homoeopathy to reduce hyperpigmentation permanently. Howlong are you suffering from this problem? are you having any other health problems like hypertension/diabetes?
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How to control my hair loss?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to control my hair loss?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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On a body building diet, having one tea spoon olive oil a night is okay? Many fitness people say that eating heavy after workout is necessary in lat evening workout. However, it I general conception that we should not eat heavy at night. What is best option for recovery in late evening workout so our body is at anabolic while sleeping.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
On a body building diet, having one tea spoon olive oil a night is okay? Many fitness people say that eating heavy af...
It does not matter what time of day it is. If you are on bodybuilding, please go ahead and eat good meals at any hour of the day.
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From last 6-7 days i'm not fresh complete and feel some pain which is not good for me so give me solution for this.

MBBS
General Physician, Mumbai
Its a sign of fever and can take tablet paracetamol and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am unable to get rid of pimples form many years. Could you please solve my problem?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am unable to get rid of pimples form many years. Could you please solve my problem?
There are so many kinds if acne and reasons. If acne in face. Let me know the details first. Means holy you may apply lemon juice on the face for one hour day billy for five days and wash your face. Do not scratch or rub the acne.
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Am loosing hair day by day increase loosing, but you don't know how can save it and again grow please help me give me a solution.

Vaidya Visharad
Ayurveda, Narnaul
Am loosing hair day by day increase loosing, but you don't know how can save it and again grow please help me give me...
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in DHT levels (a by-product that causes hair loss).
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I am very thin and short but I want to tall strong and fit my body now what should I do?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am very thin and short but I want to tall strong and fit my body now what should I do?
Do regular exercise and streching. For increasing weight and height best natural way is start doing surya namskar in morning. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you diet chart.
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I smoke about3 year I am look very thin what to do for restore my health and remove smoking.

MBBS
General Physician, Mumbai
I smoke about3 year I am look very thin what to do for restore my health and remove smoking.
Please remember that smoking is toxic to your body, mind and well-being. The earlier you can stop this habit, the healthier it can be for you. The lower taste and sinful habit of smoking can be stopped by replacing it with the higher taste. Simply read nice books which give you a higher meaning to life than chemicals in smoking. In place of smoking, spend your time by doing yoga and chant the names of god who you have faith in. It has been scientifically proved that by doing yoga and chanting, the habit of smoking can be stopped.
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Why negative and suicidal thoughts get into mind?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Negative and suicidal thoughts are coming mainly because you are depressed and have been depressed for a good time. You should consult a psychiatrist. From the given symptoms it is difficult to diagnose properly. You may post a detailed private querty to me (for a fee) and I shall provide you detail diagnosis and psychological treatment.
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I am 19 I am suffering from indigestion all my reports are normal lft, cbc,ultrasound, thyroid,stool sample. Too much irritated and weakness .hair falling and sometimes red colour face .help me pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 19 I am suffering from indigestion all my reports are normal lft, cbc,ultrasound, thyroid,stool sample. Too much...
The solution to your problem is very simple. Change your lifestyle. And you will find that your digestion has improved considerably. Hair fall is a consequence of long term indigestion and low nutrition This can also be corrected with a healthy diet 1. Eat at the right time daily. long gap between meals does not help. ensure you include enough fibres in your diet to promote digestion - one bowl each of fresh fruits and boiled vegetables will give you sufficient fibre. Also included natural digestive aids like Ginger , cumin, coriander, mint - in fa t you can make a herbal tea out of the above ingredients and have it twice daily 2. Exercise for 30 minutes daily- this is a must and the best solution for all digestive issues. 3. sleep - avoid sleeping during g the day time. This reduces your digestive power. Try to catch a good 7hrs sleep at night
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Kindly suggest me less uric acid contain diet and I want to reduce my weight (117)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Kindly suggest me less uric acid contain diet and I want to reduce my weight (117)
Quit nonveg diet. Fast food, junk food alcohol. Smoking, tobacco, pizza burger, chinese food, do regular exercise, pranayam, yoga etc drink a lot of watr, green veg fruits etc.
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From several days my weight is loosing and am feeling too much weakness. Can you suggest me some diet to boost energy and my health and stamina. And am veg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
From several days my weight is loosing and am feeling too much weakness. Can you suggest me some diet to boost energy...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I'm 27 year old, 174 cm tall and I weigh 83 kgs. I have been hitting gym regularly for past 1 year but I'm finding it difficult to get rid of my belly fat. It looks flat when lie down but when I'm up straight it's a way different story. I'm following calorie diet and I can see allot of good changes in my weight upper body etc but nothing when it comes to my belly. I'm not sure where I'm going wrong, I hope someone can help me in this. Thank you for your time and help.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I'm 27 year old, 174 cm tall and I weigh 83 kgs. I have been hitting gym regularly for past 1 year but I'm finding it...
Hi lybrate-user, There are two pillars for weight loss. Diet and exercise. Since you are exercising regularly, your diet may have scope for improvement. Also its important to know whether you have any medical condition which is leading to your condition. Your BMI is 27.4,which tells that you are overweight. Normal BMI range is 18.5–24.9. I would be happy to help you.
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Sir I am Facing PROBLEM of hair lose. I Just want to recover my lost hair. Please give me any right option to treat it. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir I am Facing PROBLEM of hair lose. I Just want to recover my lost hair. Please give me any right option to treat i...
1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away with regular exercise, yoga, meditation. 5) Get the underlying scalp condition like dandruff treated. 6) Milk with 2 spoon cow ghee on empty stomach 7) Avoid hard water to wash your hairs.
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