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Dr. Prajeet Poudyal

BPTh/BPT, MPTh/MPT

Physiotherapist, Bangalore

8 Years Experience
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Dr. Prajeet Poudyal BPTh/BPT, MPTh/MPT Physiotherapist, Bangalore
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prajeet Poudyal
Dr. Prajeet Poudyal is a renowned Physiotherapist in Basaveshwara Nagar, Bangalore. He has had many happy patients in his 8 years of journey as a Physiotherapist. He is a BPTh/BPT, MPTh/MPT . He is currently associated with Dr Prajeet Poudyal in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Prajeet Poudyal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Rajiv Gandhi University - 2010
MPTh/MPT - Rajiv Gandhi University - 2013
Languages spoken
English

Location

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Dr Prajeet Poudyal

No 34. 2nd Cross 2nd StageGruhalakshmi Layout Basaveshwara Nagar Bangalore - 560079Bangalore Get Directions
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I am working with a share broking firm, I have to sit thru out the day on my desk. For the last one year I have been experiencing back pain. Which medicine to take.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am working with a share broking firm, I have to sit thru out the day on my desk. For the last one year I have been ...
Hello lybrate-user, welcome to Lybrate. Well it is neccessary to take rest and keep moving between your work. Take atleast 5 minutes and stretch your upper and lower back. Go for a walk. I think you must be getting lunch and tea break in which you can find yourself comfortable to relax. Medicines are for quick and temporary relief. You can take but follow exercises for long term benefits.
1 person found this helpful
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Mere kamar me bahot dino se dard h or maine bahut medicine le h but unse kuch aaram ni hua.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Mere kamar me bahot dino se dard h
or maine bahut medicine le h
but unse kuch aaram ni hua.
Dear Mr. Lybrate-user, take medicines and do yoga as follows:- 1. Ostranil plus tablet (salveo company)- 1 tablet twice daily after food 2. Asthiposhak tablet (dhootpapeshwar company) - 1 tablet twice daily after food 3. Shallaki capsule (himalaya company) - 1 capsule twice daily after food 4. Do kati pind mardasan twice daily. Avoid curd and sour food items thanks
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I am 23 and since a week. My right hand wrist pains. The areas affected are the wrist and the portion connecting my thumb to the wristHave been having this trouble since a week and it pains almost continuously. I use a laptop for almost 8-10 hours in a day. Maybe it could have happened because of that?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 23 and since a week. My right hand wrist pains. The areas affected are the wrist and the portion connecting my t...
This is called DeQuervain's disease. You need rest, some Analgesics, ice pack, and a brace for thumb. You will be fine.
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My mother has constant back pain. She did x-ray , sugar checkup and various other check ups and everything was normal. But the pain is still their.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother has constant back pain.
She did x-ray , sugar checkup and various other check ups and everything was normal...
OK do physiotherapy treatment for few days better suggestions for u . posture correction must avoid long sitting toward bending lifting weight
1 person found this helpful
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I am suffering from too much fear for small sounds around me and I feel pain in back side of head and backache. I feel tension neck will become stiff and I feel dizziness in head and imbalance walking and stammering and shaking sensation please help me.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am suffering from too much fear for small sounds around me and I feel pain in back side of head and backache. I fee...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) consult physician for further management.
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I am suffering from lower back pain from the past 15-20 days. I can walk sit do all works but the pain is consistent. Also some times left part of the back starts paining so I sleep the right side, then right part starts paining. I feel the pain is not going because I not taking complete bed rest as suggested.

MPT, BPT
Physiotherapist, Noida
I am suffering from lower back pain from the past 15-20 days. I can walk sit do all works but the pain is consistent....
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I'm 30 year old and having severe back pain for the past two months. I have tried many ointment, nothing works. Kindly help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm 30 year old and having severe back pain for the past two months. I have tried many ointment, nothing works. Kindl...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take Bryonia 200--once daily in the morning and evening for 6 days.
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I am 49 years old female, I have frequent fractures in my hand (wrist) and toe within 3 months just twisting the leg caused me hair crack on toe. My weight is approx. 50 Kg. Is it the indication of calcium deficiency?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 49 years old female, I have frequent fractures in my hand (wrist) and toe within 3 months just twisting the leg ...
Yes calcium & vitamin D3 deficiency. Eat more Ragi, raddish, milk. Ghee pure, butter, palak, methi, beet, muton soup.
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Types, Causes And Symptoms of Myelopathy

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Types, Causes And Symptoms of Myelopathy

Myelopathy refers to any neurological deficit pertaining to the spinal cord. The three most common types of myelopathy are Cervical myelopathy, Lumbar myelopathy and Thoracic myelopathy. Here are the causes and symptoms of myelopathy.

Causes:

  1. Injury: This is a very common cause of myelopathy. Any type of accident or even a traumatic event can cause myelopathy and perhaps even paralysis.
  2. Spinal stenosis: This is a condition in which the spinal cord narrows and is one of the leading causes of myelopathy.
  3. Degenerative disc disorders: As you get older, disc disorders are more likely to occur, as well as other conditions which affect the spinal column, such as osteoporosis, etc. 
  4. Tumor: It is a little known fact that tumors very often do cause myelopathy. 
  5. Multiple sclerosis: There are many other diseases, which may cause myelopathy and multiple sclerosis is one of them.

Symptoms: 

There are many indications that you are suffering from myelopathy and should consult a medical expert. Here are some of them: 

  1. Change in coordination: It refers to the state, wherein, all of a sudden you may find it harder to move certain limbs the way you want to. Sometimes, it may affect your whole body as well. 
  2. Sudden muscle weakness: It is highly likely, that if you have myelopathy then you will experience sudden weakness in your muscles. 
  3. Decreased hand-eye coordination: This is perhaps the biggest indicator of myelopathy since hand-eye coordination is directly linked to your spinal cord and brain and if they are not functioning properly then hand-eye coordination will be affected.

These are just some of the symptoms of myelopathy, however, the doctor cannot diagnose myelopathy until he conduct certain tests. These tests include MRI scans and other tests as well as a regular physical check-up along with a check of your medical history. 

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