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Dr. Pradeep Rao

Pathologist, Bangalore

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Dr. Pradeep Rao Pathologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pradeep Rao
Dr. Pradeep Rao is a trusted Pathologist in Rajaji Nagar, Bangalore. He is currently practising at SRL Diagnostics Private Ltd. in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Pradeep Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pathologists in India. You will find Pathologists with more than 31 years of experience on Lybrate.com. You can find Pathologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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SRL Diagnostics Private Ltd.

#199/ 3, Ramanashree Building, 3rd Block, Rajajinagar. Landmark: Beside State Bank Of HyderabadBangalore Get Directions
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I daily workout from 1 year 2-3 hours in gym. That is heavy workout. Sometimes my body pains alot. I want to ask you that is it normal or I have to stop going to gym.

MBBS
General Physician,
I daily workout from 1 year 2-3 hours in gym. That is heavy workout. Sometimes my body pains alot. I want to ask you ...
You don't have to stop going to gym at all in fact it is good to work out regularly. But in moderation otherwise the muscles will get fatigued easily I think you should do maximum a one and half an hour regularly. Have rest in between giving gap you must drink plenty of water by mouth. Otherwise you will develop cramps.
1 person found this helpful

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Crossing hands may reduce pain by confusing brain.
8 people found this helpful

I am 29 years old and weight is 87 kg. I have body pain, weakness, lack of stamina and sleepy please tell me what should I do?

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
I am 29 years old and weight is 87 kg. I have body pain, weakness, lack of stamina and sleepy please tell me what sho...
This could be a condition known as Chronic fatigue Syndrome/ Fibromyalgia You should Check your vitamin D3 and B12 level through blood test and if deficiency found you need to take suppliment for the same. Consult a Good Physiotherapist learn some relaxation, stretching and cardio exercises​. Take vacation, Give little time to yourself. Try to enjoy life.
1 person found this helpful
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I have pain in my whole body what can I maintain to remove a pain? Please advise.

MBBS
General Physician, Mumbai
I have pain in my whole body what can I maintain to remove a pain? Please advise.
Take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest
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Massage Therapy for Pain - An In-Depth Analysis!

MD, FIPP
Pain Management Specialist, Kolkata
Massage Therapy for Pain - An In-Depth Analysis!

There are many ways to treat pain and this includes acupuncture, several natural remedies, technological procedures and surgery. Among the different approaches of treating pain, massage therapy is an effective method.

  1. Massage therapy is one of the earliest therapeutic processes for relieving pain for a long time as it provides ideal relief and performs recovery functions as well. In the modern day, massage therapy is a popular pain relieving remedy, which is utilized by people all over the world.
  2. Massage therapy involves manipulation of the tissues, which is performed by special therapists. There are various types of massage therapies, which incorporate different techniques and procedures.
  3. Long term massage therapy is not very expensive and has no side effects on the body. With the help of massaging, there is an increased lymph flow, improved blood circulation and several positive effects on the immune system. Local biochemical changes occur, neural activity gets enhanced and all these mean that pain is reduced.

Conflicting views

The current studies on massage therapy are quite conflicting and there are negative views regarding the effects of massage therapy to provide pain relief. Massage therapies are successful in treating several cases of lower-back pain. However, many experts consider massage therapy to be a relaxation technique and not a proper treatment procedure.

They say that massage provides relief to pain, but physical therapy, exercise and medicines are far superior in providing pain relief than massage therapy. Massage provides relief to neck pain, shoulder pain, headaches and carpal tunnel syndrome. However, it is considered that this relief is only temporary and not consistent enough. A single session of massage therapy does not really provide a long-term relief from pain. For better and lasting results, massage therapy should be undertaken regularly.

Multidisciplinary treatment

Massage alone will never provide ideal relief from any kind of pain and a multidisciplinary approach should be taken for pain relief treatment, where massage therapy would be one of the elements. For ideal pain relief, you should practice other measures such as physical therapy, behavioral health care, acupuncture, regular exercise and use massage therapy as a complementary relief method.

Massage therapy can never be the main treatment procedure for treating pain and it is an accompanying treatment method which you should practice along with major treatment procedures. Massage therapy combined with other therapies will provide you effective pain relief.

Massage therapy for pain provides effective temporary relief from pain. It should be performed by a trained massage therapist and for good results must be performed every day. However, massage therapy is not a primary treatment measure and should be a part of a multidisciplinary approach for pain relief.

4 people found this helpful

I am 18 years old female. Height 5 feet 5 inches. Weight 60 kg. I have irregular periods from starting i.e, since five years, which lasts for 10 days every time. Recently I had my periods lasted for 10 days and again with 7 days gap I had my periods which again lasted for 10 days. And from then daily a little brownish discharge is seen. I ll have very heavy bleeding for 5 - 7 days and the rest with normal bleeding. I am having body pains during my periods. Not able to concentrate on my studies even. What should do to get rid of this. And y is this happening to me.

DGO, MBBS
Gynaecologist, Satara
I am 18 years old female. Height 5 feet 5 inches. Weight 60 kg. I have irregular periods from starting i.e, since fiv...
Hello. U have heavy bleeding n it's affecting your health n studies also, 1st thing is that this happens in this age group. your menses nt set yet to normal cycle. U need proper treatment for 2-3 months, do some test like CBC, thyroid test n BSL. IF all reports r normal then don't worry your period wil be normal. For health ,do some exercise n good nutritious diet ,it also hepls for regularitiy of period.
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I have bodypains over three days without doing any work what is the reason for that?

PGDHHM, MBBS
General Physician, Delhi
I have bodypains over three days without doing any work what is the reason for that?
It could be due to fever, tiredness ,viral infections ,premenstrual symdrome Get ur temp checked. Take over-the-counter painkiller if required. . Drink plenty of liquids. Eat healthy diet. Take adequate rest. Hope this helps u. If required, consult with details.
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Hi, I'm a 21 years old male the problem is that I've pain in my body basically most of the joints sections like upper middle back, legs, shoulder, neck and feel numbness and indigestion. Please recommend me some solution so I can heel my body.

BHMS
Homeopath, Delhi
Hi, I'm a 21 years old male the problem is that I've pain in my body basically most of the joints sections like upper...
Hello,take homoeopathic medicines 1.Calc Fluor 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and update with the feedback.
2 people found this helpful
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I have a desk job and my weight has grown up till 89. It was 59 last 4 months ago. My body is paining due to that. What should I do?

MBBS
General Physician, Chennai
I have a desk job and my weight has grown up till 89. It was 59 last 4 months ago. My body is paining due to that. Wh...
30kg in 4 months is a rapid gain. Before starting any specific treatment, first reduce your weight. Do regular physical exercise. Avoid junk foods.
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I am 18 year old male and from last two days I m having a body pain and I feel I am having a fever.

DHMS (Hons.)
Homeopath, Patna
I am 18 year old male and from last two days I m having a body pain and I feel I am having a fever.
Hello, * you might b suffering from viral fever. Take @ gelsemium 200-6 pills, * drink, lukewarm water. * liquid, diet b consumed. * avoid, dust, smoke junk food. All d best.
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Hey Dr. I'm having stomach problems for last week also I got hair fall problem simultaneously and also headache and pain in whole body. please help me I'll be very pleased to you.

MBBS
General Physician, Cuttack
Hey Dr. I'm having stomach problems for last week also I got hair fall problem simultaneously and also headache and p...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
3 people found this helpful
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My Body is paining very much after a long time dance in a marriage function What to do.

MBBS
General Physician, Cuttack
My Body is paining very much after a long time dance in a marriage function
What to do.
1.Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest
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Everyday when get up in the morning my head pains and my hands and legs also pains.what to do?

MBBS
General Physician, Mumbai
Everyday when get up in the morning my head pains and my hands and legs also pains.what to do?
For pain take tablet paracetamol 650 mg and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I fell off the stairs, broke a stool while sitting on it and broke a chair sitting on it in a span of 45 days. I have pain in the lower back, shoulder, wing, upper spine and pain in the thigh bone till the knee (I have a tendon tear too-previous injury) continuously. All these ailments are in the left side of my body. Should I get an MRI?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I fell off the stairs, broke a stool while sitting on it and broke a chair sitting on it in a span of 45 days. I have...
Hi there ~ I would strongly advise you to consult an orthopedic doctor to find out what kind of mri you will need since you have aches and pains that are not going away, in multiple sites of your body. I hope you contact a specialist as soon as possible. Hope this helps. Take care and have a lovely day!
2 people found this helpful
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Recently I have body pain in general and feeling tired. I am 63 years old and at home. I am a diabetic and BP under control.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Recently I have body pain in general and feeling tired. I am 63 years old and at home. I am a diabetic and BP under c...
you weight needs to be reduced by 10 kilos so that you feel energized. I can guide on food and nutrition to improve energy
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Sir I have some problem with body pains not only me and my family and friends and colleagues in the family, and how solve the problem any medicine for me. I have been made to.

MBBS
General Physician, Mumbai
Sir I have some problem with body pains not only me and my family and friends and colleagues in the family, and how s...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I am 24 year old and facing a complete right side body pain. So please help me. And reason of pain?

MBBS
General Physician,
I am 24 year old and facing a complete right side body pain. So please help me. And reason of pain?
Rtcside of body which part of the bodybyouvare having pain like, chest, abdomen, lower or upper part of the body. Unless it is known it is very difficult to assess the underlying cause con sult a doctor near your locality.
1 person found this helpful

I'm down with fever for past 2 days. It started 2 days back with body ache. There is too much heaviness and irritation in my stomach and I'm not able to eat anything and surviving on fruits. Taking crocin for fever. Kindly suggest.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I'm down with fever for past 2 days. It started 2 days back with body ache. There is too much heaviness and irritatio...
Hi, Take Homeopathic remedy - Arsenicum Album 200 6 pills two times a Day for two days and consult me for further assistance.
1 person found this helpful
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Doctor I have a compressed Disc that is L4 and l5 which is pressing my nerve and I find it very Difficult to stand straight or walk. And the pain is coming under the Thigh is there a cure either than Surgery Thanks expecting a Response soon thanks a lot. I am Diabetic and 55 years old.

MD Internal Medicine, MBBS
General Physician, Delhi
Doctor I have a compressed Disc that is L4 and l5 which is pressing my nerve and I find it very Difficult to stand st...
Being a diabetic, it's important to get your weight under control, for nerve compression you could try non surgical treatment, you need however to be aware that progression of the nerve pressure can result in paralysis of the legs.
1 person found this helpful
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Had intense body pain for 3 days at a stretch but has not reduced. I tried lots of pills but no medicines would help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Had intense body pain for 3 days at a stretch but has not reduced. I tried lots of pills but no medicines would help.
Do take balanced diet and hyderated do regular stretching and strengthening exercises and breathing exercises for about 15 minutes duration each time regularly best wishes.
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