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Dr. Pradeep Kumar P G

Orthopedist, Bangalore

200 - 250 at clinic
Dr. Pradeep Kumar P G Orthopedist, Bangalore
200 - 250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pradeep Kumar P G
Dr. Pradeep Kumar P G is one of the best Orthopedists in Rajaji Nagar, Bangalore. He is currently practising at Sunhanda Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Pradeep Kumar P G on

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Sunhanda Clinic

#1769, 4th Cross, Prakashnagar, RajajinagarBangalore Get Directions
250 at clinic

Chinmaya Mission Hospital

2nd Stage, CMH complex, Indranagar. Landmark: Chinmaya Mission Hospital Busstop, Defence Colony, Indira NagarBangalore Get Directions
200 at clinic
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I am a 25 years old male and I have back pain for last 2 years. What should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello, your problem is may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water content in the body, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. Please send me all investigation reports if available. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
1 person found this helpful
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I got lower back pain and mange it with applying some herbal oils or pain balms. Still doing Surya namaskar. Is there a way to get it under control so that my yoga practice is not affected.

Physiotherapist, Pune
For that you need to understand what is wrong with the pain site is there a degenerative changes or a inflammatory response or something wrong with you yoga practice. So first stop you practice for 3 to 4 day and note the intensity of pain if its reduce significantly it might be because of some wrong yogasana your doing. If not do x day or MRI and consult you physician. For now do back stretching, hot pack and rest.
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I am 23 years old. I am getting pain in my knee, I don't what happened, but it is paining when I am going to bed, I am unable to keep straight my legs when I am sleeping. I am feeling like someone in my knee attack by needles all round, and one nerve through my leg I can feel and looking like it is swelled, please do the needful. Thanking you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please do rule out vascular lesions or nerve impingement at spinal cord first consult your nearest neuro musculoskeletal physiotherapist or neuro physician or orthopaedician.
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I am having a pain in my chest and left shoulder for quite some time now, ie from about two years. Is it a problem to worry? I am a eggtarian and don't smoke or drink alcohol but I am obese by hereditary. Please advice.

MD - Medicine
General Physician, Gwalior
Yes this is a problem of worry, the patient should be advised ecg and lipid profile. If their are ischaemic changes in ecg then patient should be treated with anti anginal drugs and aspirin. If lipid profile is higher then statins should be advised patient should be plan for tmt.
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I have pain in my left hand thumb when I play cricket. And after that also. what to do.?

Physiotherapist, Mumbai
Hi Kindly visit sports physiotherapist, may be problem in hand gripping or you need to change your bat , clinical examination is needed. Best wishes.
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I am suffering from back and leg pain due to gap in l4 l5, from 5 to 6 years, and have shown to neurosurgeon's and they suggested to operate, or an endoscopic treatement for the same. But I am not prepared or confident about that. But now its out my control to suffer from pain, bcos my back and both d legs are paining continuesly. So pls sir, I request you to suggest for the same as early as possible. Thanking you!

Please try homeopathic. Medicine alumina 30x tds 4pills. If not relieved then consult homeopathic physician for constitutional remedy. Secondly I think that you should go for surgery. Seeing you r symptoms I think its sciatica due to gap in l4-l5.
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Hi am having some pain in my back so please tell me some solutions for cure me fast am have this from 10days give some tip.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Apply the heat formation twice a day with rest time and tk proper rest for 2 days after this tk sm spine exercise like spine extension. Avoid heavy weight, forward bending, long sitting and standing,
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I am rahul. I have back pain before two month. have got a pain killer but have not any relief. What I should to relief this pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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Is there any permanent cure in Homeopath of Rheumatoid Arthritis and Osteoarthritis. How to which type of arthritis one is suffering from? I am 43 years lady having pain in multiple joint. Almost all the joints and even in bones. Pls help.

MBBS, DNB (General Medicine), EULAR Certified, Fellowship in Diabetes
Rheumatologist, Pune
There is excellent treatment in Allopathy for Rheumatoid arthritis if you have the disease. No one should suffer from RA in the current era of modern medicine because medicines are very effective. Osteoarthritis is a degenrative type of disease, hence treatments are limited but good pain relief is possible (in Allopathy) Regards.
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I have back pain. Always sitting in class. So, give some suggestions to my problem?

Physiotherapist, Noida
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I should to play basketball earlier in my life which lead to so many ankle injuries due to which I had to quit. But in last couple of years my pain of ankles is increasing specially at night and also I have started experiencing pain on my whole feet due to which I continuously twist my feet plus I also keep cracking my fingers almost continuously. Hence my feet and hands both pain severely. What should I do to get rid of my pains?

General Physician, Noida
Your problem is not bodily but psycho-somatic presently. Still you get investigated for gout and rhematoid arthritis. You may pain killers for bodily pains. But if the problem is psycho-somatic you have to take SSRIs with psychological treatment.
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I am suffering from cough for last 4 days and with some back pain, will you suggests what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Take pure turmeric in hot water. 1 tsp twice a day. Take Sy M.Vasaco 2 tsp thrice a mixing in hot water At back massage with Mahavishgarbh oil by warming it a bit. Report after a week for PMT cure.
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I am 53 year old. I am suffering from leg and knee pain. Please suggest me best solution.

Physiotherapist, Delhi
Start with physiotherapy session for knee joint. Use knee cap also. Do regular knee exercise. Don't sit on floor. Take calcium.
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I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from last two months. Please tell me the solution of my this problem so that I can feel some relief in my body.

General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports.
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I am 44-years old, I feel pain in my lower back area while standing. The pain gets reduced to almost nil while sitting or while walking. Also if I bend there seems sudden jerk in my lower portion. Using massage pillow has somehow reduced pain. Till now hasn't used any medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be if ls spine lesion do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by spinal extension exercise.
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My right Middle Finger has a pain & Little Swelling on First Bending on top side.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Avoid, cold intake, cold exposure, alcohol, caffeine. Take, care.
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My mom has problems in knees. Is there any solution in Ayurveda for this problems.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Palakkad
Yes. With ayurvedic internal medications panchakarma therapy and observing certain dietary advises we can control it. If its age related (degenerative) we cannot reverse it but still we can slow down the degenerative changes and symptom management.
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How long does it take to get recover from l3 vertebra wedge compression unstable fracture?

DNB (Orthopedics), Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Jaipur
Unstable fracture inherently means that it should be operated. Only stable fracture can be treated with rest. Properly done surgery will allow you to walk on 2nd or 3rd day. Is you do not get a surgery done it will take around 1-2 months to walk propewrly.
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Age 60 female moving pain in ankle and knees. Burning sensation in food pipe. Pigment I n retina right eye. Borderline sugar. Controlled thyroid. Weight ,77 kg height, 5. 2"

Homeopath, Kolkata
Maintain weight avoid cold things .Pres- Mix vom 30 daily evening for 5 data Bryonia 30 there times daily for one week Biochemic 5 phos- 4 tab× 3 times.
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I am 26 years old ,I'm suffering with neck pain and back pain ,if I seat down for 15 min or more I can't walk for an hour ,it's really paining lot while I walk ,plz suggest me some treatment for this.

Physiotherapist, Noida
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Back pain. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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