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Dr. Pradeep Govinda

Alternative Medicine Specialist, Bangalore

Dr. Pradeep Govinda Alternative Medicine Specialist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pradeep Govinda
Dr. Pradeep Govinda is a trusted Alternative Medicine Specialist in HAL, Bangalore. He is currently associated with A 1000 Yoga in HAL, Bangalore. Save your time and book an appointment online with Dr. Pradeep Govinda on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 34 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#42, Due North Yoga Private Limited, HAL III Stage, 80 feet road, Indiranagar. Landmark: Above Vijaya Bank, Opp. Empire Restraurant/BSNL OfficeBangalore Get Directions
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I am feeling headache from the last 3 days and that has lead to difficulty in concentrating on my work. I am not able to do my work at best of my efforts. I do not know what is the reason. Looking forward to your response.

BHMS
Homeopath, Mumbai
I am feeling headache from the last 3 days and that has lead to difficulty in concentrating on my work. I am not able...
Common reasons are-- less sleep, eating Chinese food, excessive eating of chocolates. Take 7-8 hrs of sleep, avoid junk foods.
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I have fever from three days my platlates 1.55 lacks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have fever from three days my platlates 1.55 lacks.
1.55 is absolutely normal..and slight decrease in platelets is seen in general viral fever also..but first get yourself investigated by lab for confirmation of dengue fever. Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.
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I'm 19 years and I have pimples as well as oily skin on my face. What should I do?

BAMS
Ayurveda, Ambala
I'm 19 years and I have pimples as well as oily skin on my face. What should I do?
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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I get headache after viewing laptop for long time sitting in a room and while am in an ac environment. Please suggest solution.

MBBS
General Physician, Ranchi
I get headache after viewing laptop for long time sitting in a room and while am in an ac environment. Please suggest...
Place your laptop screen below your eye level. It is caused due to eye strain. After every 30 minutes close your eye for 5 min then look at a distant point for 2 mimutes and then continue your work.
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I am feeling electrical sensation in my right hand Thumb for which it is difficult to move my thumb in any direction. Please advise me in this regard. Thanks.

MD- Ayurveda
Ayurveda, Guwahati
I am feeling electrical sensation in my right hand Thumb for which it is difficult to move my thumb in any direction....
Dear -it may be due to calcium deficiency at your age -or peripheral neuropathy - if you are a diabetic then due to poly neuropathy so I would recommend you to start taking the following medicines 1. Cap giloy- 2 cap twice daily 2. Praval pisti - 125 mg twice with luke warm water 3 chandan bala lakshadi oil for local application.
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I am suffering from throat infection and back lower pain and more headache and pimples.PLease tell.

BSc
Ayurveda, Ujjain
I am suffering from throat infection and back lower pain and more headache and pimples.PLease tell.
Change food habites. Avoid too oily, ghee prepretion, fast, spacy, junck foods itcauses throt infaction, pimples totly stop out side food (in hotels) take clean water outside. Take simple veg home made foods with green vegitabales, salad etc. Do arobic excersices, yoga for back pain. Wash face with neem face wash than apply rudraderm cream on pimples end face morning end night. Feedback.
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I suffer from a regular headache. Shat should I do? I also take proper diet and sleep. But still headache.

MBBS, MBA (Healthcare)
General Physician, Delhi
I suffer from a regular headache. Shat should I do? I also take proper diet and sleep.
But still headache.
check your BP. Check your eye sight. take crocin pain relief one sos in case of severe and unbearable headache. take rest and good sleep. avoid stress. inform if not ok.
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I am suffering from pimples last 2 months suggest me I will do fir remove pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from pimples last 2 months suggest me I will do fir remove pimples.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Khansi ho rakhi hai 10 dino se medicine bhi le lakin koi fark nahi pada, what can i do?

BHMS
Homeopath, Faridabad
Take hepar sulph 30, 3 drops, twice a day. Take glycyrrhiza glabra 1x, tablets, 2 tabs every 4 hourly. Revert after 5 days.
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My face has so many pimples and my skin is very oily in the morning and I also have dark circles around my eyes. What should i do? Please advise.

B.H.M.S
Homeopath, Patna
My face has so many pimples and my skin is very oily in the morning and I also have dark circles around my eyes. What...
1. Cal phos 6x take 4 pills 8 hourly with lukewarm water. 2. Berberis aquafolium q take 5 drop in a cup of water twice daily.
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I am suffering from fever, from last 2 days. i feel very low due to this. what should i do ? please advice

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever, from last 2 days. i feel very low due to this. what should i do ? please advice
-Dolo-650 mg twice or thrice daily can be used to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection & accompanying symptoms that need to be investigated and treated accordingly
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I am a 26 years old female, had unprotected sex during third day of periods with my boyfriend. He left his sperms inside me. I have PCOS with weight problems and irregular periods. Will I be getting pregnant? What are my chances of getting pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am a 26 years old female, had unprotected sex during third day of periods with my boyfriend. He left his sperms ins...
Hi Bhavana if you had sex on day 3then chances of getting pregnant will be nil. As you had sex in safe period.
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My friend is 23 years old and she has a sensitive skin problem. Whatever she eats it shows on her face nxt day pimples appear on her face. So pls suggest some tips for her to get clear skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My friend is 23 years old and she has a sensitive skin problem. Whatever she eats it shows on her face nxt day pimple...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have headache from three days what should I do

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have headache from three days what should I do
just try this..... Do yoga: Yoga will get your mind focused, stretch out your muscles, and get you moving in ways that can help you drop the tension-and if you drop the tension, you can drop the tension-headache. Just doing a few moves when the pain starts up can help, but the best thing to do is a set aside a few minutes each day to practice regularly and prevent headaches before they happen. Breathe: You may think your breathing alright, but if your head is pounding you?re likely not getting the most out of the oxygen you take in. In general we take breaths that are too shallow, and when we are experiencing pain or stress, we definitely breathe to shallow. Make a conscious effort to take deep, full, breaths that start in your diaphragm and fill up your lungs. This will get your plenty of fresh oxygen circulating through your blood and will also help relax your mind and body. Drop your shoulders: This is one I remind myself to do about 5 times a day. Make yourself aware of how you carry your shoulders. When you think of it, tell yourself to drop them down. You?d be surprised at how often we carry them hunched up too high, resulting in soreness and, of course, headaches.
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When I wake up in morning my all body occur a heavy pain. So what should I do for it ?

MBBS
General Physician, Mumbai
When I wake up in morning my all body occur a heavy pain. So what should I do for it ?
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat immediately after Getting up from your sleep
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I have sore throat from past one week. Whenever I eat oily, spicy or chilled food, my throat becomes sore. N it lasts for long time. Kindly advise what can I do to get rid of it. Is there any home remedy?

BAMS
Ayurveda, Ambala
I have sore throat from past one week. Whenever I eat oily, spicy or chilled food, my throat becomes sore. N it lasts...
You can apply this home remedies • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. • Drink lukewarm water.
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My father's behaviour has been changed a lot. I just missed jee advanced by 1000 ranks. I have recovered but my father was badly hurt. He has BP problem. Now he just make any issue and quarrels upon it for hours. After 2 or 3hours he becomes normal as nothing has happened. What is it? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father's behaviour has been changed a lot. I just missed jee advanced by 1000 ranks. I have recovered but my fathe...
It is a natural action of being a parent. Your father like any other father have high hopes from you, about your future and he wants to see you reach more heights that what he has not achieved in life. It is that frustration, that sense of failure which his mind is not accepting yet. So you must try to make him calm and study hard so that his dreams are fulfilled. You are his dream and he expects a lot from you and he do not want that his dreams should shatter so easily-------------------------
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My two months baby has watery loose motions. Her weight is 5.80 kg. She breastfeeds. In the night she sometimes she vomits because of cough. What should I do?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My two months baby has watery loose motions. Her weight is 5.80 kg. She breastfeeds. In the night she sometimes she v...
Since her wt is good, motion may not be watering as you think. some time vomiting (regurgitation) may occur with cough. I suppose, cough is not persistent. Continue exclusive breast feeding up to 6 months of age. If you still think, stool is watery, consult pediatrician.
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I am using the Aha flow from 1 Year, but the result was just 25%. I have tiny pimples spread over my face with dull skin. My face always look like I have slept and came from bed. It just shows freshness only for 30-1 Hr fresh face after I wash my face. Please advise for clearing Acne/Pimples and convert dull to fairer flow shiny face. Please suggest a best cream and face wash.

DHMS (Hons.)
Homeopath, Patna
I am using the Aha flow from 1 Year, but the result was just 25%. I have tiny pimples spread over my face with dull s...
Hi, acne pimples, tanning, dark circle under d eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your facial-skin & muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face & body skin, glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb aquaq-10 drops, thrice with little water. @ sepia 200-6 pills, thrice a day wear, sun glasses before going out. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
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