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Dr. Pradeep Govinda

Alternative Medicine Specialist, Bangalore

at clinic
Dr. Pradeep Govinda Alternative Medicine Specialist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pradeep Govinda
Dr. Pradeep Govinda is a trusted Alternative Medicine Specialist in HAL, Bangalore. He is currently associated with A 1000 Yoga in HAL, Bangalore. Save your time and book an appointment online with Dr. Pradeep Govinda on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 27 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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#42, Due North Yoga Private Limited, HAL III Stage, 80 feet road, Indiranagar. Landmark: Above Vijaya Bank, Opp. Empire Restraurant/BSNL OfficeBangalore Get Directions
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I am suffering from pimples very badly so please suggest me a good medicine to cure.

BAMS
Ayurveda
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I am suffering from pimples very badly so please suggest me a good medicine to cure.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

What are preventing measure of malaria?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are preventing measure of malaria?
To prevent mosquito bites, follow these guidelines: Stay inside when it is dark outside,  Wear protective clothing (long pants and long-sleeved shirts). Use insect repellents with DEET (N,N diethylmetatoluamide). Use bed nets (mosquito netting)  Use flying-insect spray indoors around sleeping areas. Avoid areas where malaria and mosquitoes are present

I am a 24 year old male. L have been suffering from fever and head ache for 3 days. I tried paracetamol tablets. But it didn't work. What can I do? Please help.

DHMS (Hons.)
Homeopath
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I am a 24 year old male. L have been suffering from fever and head ache for 3 days. I tried paracetamol tablets. But ...
Dear lybrate-user take, homoeo-medicine @ aconite nap 30-6 pills, thrice, a day. @ ferrum phos 6x-4 tabs, thrice/day. * take, plenty of water. * your diet be easily digestible. *take, rest. Report after 4 days take, care.
1 person found this helpful

I Am 44 years old my throat is very paining and my mouth is unclear please recommended antibiotic I can not it my food.

MBBS
General Physician
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I Am 44 years old my throat is very paining and my mouth is unclear please recommended antibiotic I can not it my food.
You maybe suffering from pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.

My hair is very scanty. I hav short hair .my scalp can be easily seen through hair .i hav dandruff problem n coz of which my head starts itching .i need your advice .to knw which shampoo and oil and conditioner I shud use. N aftr bath on head whn it dries my hair becomes rough again so I need something which vl keep my hair smooth n long n healthy.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My hair is very scanty. I hav short hair .my scalp can be easily seen through hair .i hav dandruff problem n coz of w...
Oil and shampoo will not solve your problem.u need to address the problem from within.start taking following medicines.1 emblica officinalis powder .one tsf with water three times daily. 2.t tablet arogya vardhini one tablet three times daily. 3.tabket panch tikta ghrit guggul .one tablet three times daily
10 people found this helpful

Tip for Constipation

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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Tip for Constipation
Tip for Constipation

Dermatologist
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HOW TO AVOID ACNE SCARS.
Acne Scars are caused mostly due to Pustular acne or Cystic acne.So when ever you get an acne do not pick it or try to squeeze it out.Try and avoid using any harsh techniques for acne apart from advised by a Doctor.
There are few types of acne scars such as Box scars,Ice prick,rolling scar, etc.
Treatment for the Acne scar differ from Dermaroller to Ablative lasers & chemical peels.

I have been playing soccer from last one month (it was after 4 years). Some how I sprained Mt ankle and heels part.Couldn't put my foot down. And I practice every day.Last week I recovered with home remedies like hot water and salt. Yesterday after the match it started again. The heels and ankles pain when I walk and also we have matches every Sunday. Kindly suggest something

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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1.Foot wear 2.Foot posture 3.Diabetes? 4.Low back pain? 5.Warm up and cool down 6.Socks /sweat absorption? Kindly get these things assessed by a sports Physiotherapist and you shall be good to go with the treatment if needed.
1 person found this helpful

Whenever I put stress in my brain my head pains a lot and at a particular position.

C.S.C, D.C.H, M.B.B.S
General Physician
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Whenever I put stress in my brain my head pains a lot and at a particular position.
YOu have to practice stress relieving steps like meditaion and yoga . These will reduce your tension headaches

I have acne pricks scars and black spots over face. What I have to do for recovery by natural way.

MD(EH)/AM/Accupressure
Acupressurist
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I have acne pricks scars and black spots over face. What I have to do for recovery by natural way.
You should take Ant. Crud. 30 thrice a day for three days. After that wait for one week. Do not scratch or rub the acne. Take care of your diet. Consult privately.

I feel headache after an hour of study especially during exam time (stress) do any have solution to overcome to headache (stress)

MBBS
General Physician
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I feel headache after an hour of study especially during exam time (stress) do any have solution to overcome to heada...
*When Your Stress Goes Flying Out the Window* Stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness, and he then learns the art of doing this, his stress goes flying out the window to be replaced with profoundly sweet transcendental bliss. This thought on stress ,fear, anger and anxiety management is courtesy

I have stomach problem since 2 days and I have sardi both the I m in very problem since sardi does not go and if it goes it comes back again so please give me suggestions to cure sardi.

MBBS
General Physician
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I have stomach problem since 2 days and I have sardi both the I m in very problem since sardi does not go and if it g...
For sardi take tablet cetrizine at night and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night

I am 26 years old male and have a acne problem from 3 years. I have used many medicine but not benefit yet. What should I do now?

BHMS, DEMS
Homeopath
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I am 26 years old male and have a acne problem from 3 years. I have used many medicine but not benefit yet. What shou...
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.

how to get free from frequent headaches

General Physician
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how to get free from frequent headaches
check your BP. Check your eye sight by refraction. take crocin pain relief one sos. if not ok consult again.

Me & my girlfriend wants to have safe sex. But she wants to have sex without having any protection. Her periods will come in mid of 2nd week in every month. Please suggest how to have safe sex without having any protection.

BHMS, DEMS
Homeopath
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Me & my girlfriend wants to have safe sex. But she wants to have sex without having any protection. Her periods will ...
Hello, if she is having normal 28 days cycle, the ovulation occurs in the middle of the menstrual cycle. 0-10, 20-28 days are safer as compared to other days. Take care.
5 people found this helpful

My full body is painful I am drinking always cool water. Please advise.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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My full body is painful  I am drinking always cool water. Please advise.
The temperature in the stomach should not be altered by taking too hot or too cold food or drinks. If altered too much it will upset the digestive system leading to disorders. Hence do not drink cool water especially after taking food. It will be better to drink warm water always.

I have oily skin. I makes my face oil and there are pimples on my face suggest me the best cream for use.

BHMS
Homeopath
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I have oily skin. I makes my face oil and there are pimples on my face suggest me the best cream for use.
Hi, please take homeopathic medicine heparsulph 200, berbaquifolium 200 5 drops in few luke water twice a day and apply aquiplus homeopathic. Cream at night and leave it whole night. And report back after.
6 people found this helpful

I am 17 years male My head is very pain at last 2 year so what is my problem in my head and what should I do?

MBBS
General Physician
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I am 17 years male My head is very pain at last 2 year so what is my problem in my head and what should I do?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice

I have stomach problem and headache to. please refer me some quick relief medicine.

MBBS
General Physician
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I have stomach problem and headache to. please refer me some quick relief medicine.
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Take one tablet of rantac (150mg) twice daily before food 2. Drink plenty of water 3. Take adequate rest.

If you are not planning to have sex anymore can you stop your birth control immediately. There are only 2 tablets remaining in the pack. Had protected intercourse 12 days back. Can I stop the pill right now?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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If you are not planning to have sex anymore can you stop your birth control immediately. There are only 2 tablets rem...
Hello, if you have just 2 tabs which are placebo pills then you can stop the pack now if you wish and wait for your menses.
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