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Dr. Pradeep Govinda

Alternative Medicine Specialist, Bangalore

Dr. Pradeep Govinda Alternative Medicine Specialist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pradeep Govinda
Dr. Pradeep Govinda is a trusted Alternative Medicine Specialist in HAL, Bangalore. He is currently associated with A 1000 Yoga in HAL, Bangalore. Save your time and book an appointment online with Dr. Pradeep Govinda on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 44 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#42, Due North Yoga Private Limited, HAL III Stage, 80 feet road, Indiranagar. Landmark: Above Vijaya Bank, Opp. Empire Restraurant/BSNL OfficeBangalore Get Directions
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Hello sir, My friend have cold and close nose from last 2 week, what should he do? Please tell me.

MBBS
General Physician, Cuttack
He has to do steam inhalation 2-3 times daily, take one tablet of cetrizin at bed time and put decongestant nasal drop. If no relief consult doctor
1 person found this helpful
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How Is Social Media Affecting Your Mental Health?

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
How Is Social Media Affecting Your Mental Health?

Being away or oblivious to social media is synonymous to not following the herd. Social media probably is no more the latest fad; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. This epoch with its dictates of overproduction and maximum utilization of labor, snatches away the boon of communication.

Social media gifts us with easy communication and wider access:

  1. Social media creates peer pressure: Coming in continuous contact with occurrences in other people's life can lead to mental setback. You may feel low on comparing your achievements with that of others. Consciously or unconsciously you are struggling throughout to be at par with them who are seemingly jubilant. Virtual peer pressure is realized by many. 
  2. It can bring us at close quarters with penitence: Persistent grief or regret can take a toll on your mental health. It can make you depressive. Depression is again not a healthy thing for personal growth and development. It usually results in lack of motivation.
  3. You tend to panic more through continued use of social media: If you have not been in touch with social media for a couple of days you are instilled with the fear of losing out on incidents. You panic regarding what has been happening all over the world that in reality will in most cases bear no effect on you.
  4. It accustoms you to the glamorous appeal of drugs- Social media tends to showcase the ills of society as glamorous contributing factors of life. It celebrates the vices of drugs and other addictive agents as virtues. Young adults are therefore easily incited to give in to addiction.

Positive effects of social media on your mental health:

  1. Social media will let you take a break from hovering tasks and responsibilities. 
  2. Helps you connect with long lost friends. Social networking sites will bring you close to new and old friends alike. 
  3. Real society is overly judgemental. It prohibits you from coming across as your true self. Virtual media allows you to come out of your cocoon and helps you feel comfortable about yourself.
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I am 17 year old sex-male I am having problem problem where ever I go mini dust particles went my nose. And then after 1 day I got fever. Nd eye problem nd headache nd many more how to fix it and what to do advice me please sirr.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
I am 17 year old sex-male I am having problem problem where ever I go mini dust particles went my nose. And then afte...
Dear lybrate-user, your symptoms sre suggestive of allergic rhinitis, with conjunctivitis. Kindly do an allergy skin test for dust, pollen, cockroch, fungus. Start on oral antihistamines, intranasal steroid spray and oral allergy immunotherapy under supervision of allergist. Thankyou.
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What are the safe days for sex with my gf and her period started on 8th april 2016 (yesterday)?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
What are the safe days for sex with my gf and her period started on 8th april 2016 (yesterday)?
If you are doing sex for pleasure than 2 days after your gf's period is ok to do sex but do it safe, but in future if you want to do sex to produce a baby than the perfect time for sex is 10 days after your wife, s period started to 18 day. Means for example your wife's period started on 9th april than 10 days later to 18 th day, means 19 th april to 27 april is the best time to produce baby. Do not do sex on suryagrahan day your baby will be healthy. If you want a baby boy than do sex on even days that is 20 april, 22 april, 24 april, 26 april (date is for example) for baby girl (19 apr, 21 apr, 23 apr, 25 apr, 27 apr). If you want a physically strong baby than do when moon is getting larger (half month) if you want a intelligent baby than do sex when moon is getting small. This is the secret principal of sex in ayurveda.
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I am 53 year old with slight high BP. Sweat too much. Any prescription to reduce the excessive sweating.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am 53 year old with slight high BP. Sweat too much. Any prescription to reduce the excessive sweating.
this may be dur to ooor exercise tolerance reduce weight can try BETACAP TR 40 TWICE DAILY it act also as anti hypertensive check thyroid status
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My skin is too oily. Also many pimples and dark circles on the face. Please suggest me medicine or any solution.

BHMS
Homeopath, Chennai
My skin is too oily. Also many pimples and dark circles on the face. Please suggest me medicine or any solution.
Hi samadhan start using himalaya neem face wash, medicine named berberis aqua q 20 drops in lukewarm water, 3 times a day on empty stomach and for dark circles use bakson's under eye cream 2 times a day, also apply cucumber slices 2/week for better results. Thanks take care.
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Please tell me. When is the best time for having a quantitative Blood Pregnancy Test after sex for accurate result?

MBBS, PG Diploma in HIV Medicine
General Physician,
Please tell me. When is the best time for having a quantitative Blood Pregnancy Test after sex for accurate result?
Ovum or egg releases on 14 or 15th day from the first day of the menstruation in a woman having regular cycles. It servives for 24 hrs only but sperm survives 4 days after ejaculation inside the uterus. So if a person had sex between 10th to 17 th day of a monthly cycle then there will be more chance of getting pregnant and the period is known as unsafe period. Home based pregnancy tests look for urinary HCG for presence of pregnancy.. for accurate result we need to perform the test after stoppage of menstruation least for one time.. But the confirmation has to be done by physician only.. Contact for any further assistance
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Hi doctor. Am having cold allergy. And my facial skin is getting very dry and dull. I heard dat due to allergy skin get dry. What d treatment for dat. Pls advice.

MBBS
General Physician, Chandigarh
Hi doctor. Am having cold allergy. And my facial skin is getting very dry and dull. I heard dat due to allergy skin g...
Dryness is caused by the cold atomospheric weather around just rub some cold cream on your face after washing your face with water don't use very harsh soaps on the face
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From morning I am having sore throat, inflamed pharynx but no inflames tonsils. But the swelling is way too much accompanied by redness and pain while eating and in normal condition also plus I have mild fluctuating fever somewhere between 97 & 100. General physician has recommended cefprozil 500 in the morning but ENT doctor said that it won't work so he recommended cefuroxime axetil 650. What should I take now?

MBBS, Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Bangalore
From morning I am having sore throat, inflamed pharynx but no inflames tonsils. But the swelling is way too much acco...
This is what happens when you consult many doctors. Both antibiotics are second generation cephalosporins, work towards different bacteria. It is always advisable to take antibiotics which covers most of bacteria which can cause pharyngitis. Kindly take one of the antibiotic. Complete the course. Along with do Betadine mouth wash twice daily for a week.
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Hello sir. I am suffering from constipation. Not having easily digestion. Has gas problem and spicy feeling in neck also. What should I eat for easily digest and for free motion.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Hello sir. I am suffering from constipation. Not having easily digestion. Has gas problem and spicy feeling in neck a...
Dear Mr. Lybrate-user, do as below mentioned: 1. Gro-app syrup (salveo company) - 2 teaspoonful thrice daily 30 minutes before food, this will improve appetite and digestion. 2. Pepsto syrup (salveo company) - 2 teaspoonful thrice daily 30 minutes after food, this will relieve acidity. Drink sweat or sour butter milk alternate day. Take fiber rich diet, green leafy vegetables, cucumber, water melon, etc drink 2 liters of water daily. Do not drink water immediately after having food, keep 30 minutes gap. Thanks.
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What to brighten my skin. And also to remove my pimples. They always occur one after other n leaves an spot.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What to brighten my skin. And also to remove my pimples. They always occur one after other n leaves an spot.
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily once you get rid of pimples then we will start treating spots.
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I am 18 years old. I have a large no moles in my face. I want to remove them. Please suggest me the solution for these problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix castor oil and a little amount of baking soda until you make a paste. Place the paste on the surface of the mole. Leave the paste on the mole for a few hours. The paste will dry after a few hours. This can be done about twice every day.
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I am suffering from acne on my face and it is coming n going again and again what should I do say me some medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from acne on my face and it is coming n going again and again what should I do say me some medicine.
Homoeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily natural method to treat acne- take 10 leaves each of mint (pudina, holy basil (tulsi) and chinchona off (neem. Now make the passte of all 3 in a chopper. Add a desirable amount of white multani powder (it is different from multani mitti, ask from any good, pansari shop, they have it) 1-2 spoons, and at lat add 10-20 drops of lime (nimdu) such that the consistenccy of this paste is semisolid and can be easily applicable on skin. Now apply on the acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes. Do this procedure every alternate day. And lastly----have a control on your weight.
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Am having serious acne I browsed about some solutions and I was told to use ceftriaxone injection I have bought it and the doctor add ketoconazole tablet so please I want to verify it would give me any bad side effects.

MD - Homeopathy
Homeopath, Aurangabad
Am having serious acne I browsed about some solutions and I was told to use ceftriaxone injection I have bought it an...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I have many pimples on face and many marks what to do remove that and get rid of the pimples that I have on face.

MBBS
General Physician, Faridabad
I have many pimples on face and many marks what to do remove that and get rid of the pimples that I have on face.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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How can I aid my digestion. Sometimes I feel very heavy even after having light meal. And constipation is also the major problem with me.

BAMS
General Physician, Gurgaon
How can I aid my digestion.
Sometimes I feel very heavy even after having light meal.
And constipation is also the ma...
hello lybrate user eat light food plenty of fluids eat less but more frequently eat salad before each meal avoid spicy,junk and oily foods drink coconut water daily eat papaya daily Triphla with warm water at bed time
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I am having oil skin. And I am having pimple due to it what can I do to prevent this.

BHMS
Homeopath,
I am having oil skin. And I am having pimple due to it what can I do to prevent this.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am suffering from pimples since few years because of indigestion. So im taking safi liquid medicine. I just want to know whether safi medicine it is good for overall health or it has any side effects.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from pimples since few years because of indigestion. So im taking safi liquid medicine. I just want to...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have black spots and pimple acne refer cream for that problem and also for to do face smoother.

BAMS
Ayurveda, Ambala
I have black spots and pimple acne refer cream for that problem and also for to do face smoother.
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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