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Dr. Pradeep Anand.M/ Ramesha

MBBS, Diploma in Orthopaedics, Fellowship in Joint Replacement

Orthopedist, Bangalore

19 Years Experience  ·  250 - 550 at clinic
Dr. Pradeep Anand.M/ Ramesha MBBS, Diploma in Orthopaedics, Fellowship in Joint Replac... Orthopedist, Bangalore
19 Years Experience  ·  250 - 550 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pradeep Anand.M/ Ramesha
Dr. Pradeep Anand.M/ Ramesha is one of the best Orthopedists in Basavanagudi, Bangalore. He has helped numerous patients in his 19 years of experience as a Orthopedist. He has done MBBS, Diploma in Orthopaedics, Fellowship in Joint Replacement . You can visit him at Southend Orthopaedic Clinic in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Pradeep Anand.M/ Ramesha on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Sri Devaraj Urs medical College, Bangalore University - 1998
Diploma in Orthopaedics - Kasturba Medical College - 2002
Fellowship in Joint Replacement - Apollo Hospitals, Bangalore - 2010
Professional Memberships
Bangalore Orthopaedic Soceity
Geriatric Orthopaedic soceity

Location

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Southend Orthopaedic Clinic

No.17/1, Opp PAI Vista Convention Hall, Patalamma Temple St, Basavanagudi, Bangalore - 560004Bangalore Get Directions
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Kare Scan Center

#183, Akbar Road, BangaloreBangalore Get Directions
250 at clinic
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Sita Bhateja Specialty Hospital

8 & 9, O?Shaughnessy Road Landmark : Near Karnataka State Hockey AssociationBangalore Get Directions
550 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I cannot sit for long, I have lower back pain, what should I do to overcome my lower back pain.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Dear keep on changing your position frequently and do some stretching exercises after every 45minutes. Drink lots of water nowadys. Make sure your back is supported back of your seat. Avoid bending forward while sitting. Hope pain is not coming to your legs.
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I am a 24 year old male and having lower back pain for about 2-3 weeks. What should I do? what all things should I take care of while sleeping?

M.P.T
Physiotherapist,
Use cotton mattress. Change your position after every 45 mins while you are standing or sitting. Take proper back support while sitting for long. Do back strength exercises & apply hot pack for 15-20min.
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From january 2016 I start corex and I take one bottle 100ml in one time daily in night and I stop it in march now I have one month to stop it but I have pain on my leg and little stress in brain so I take 2tablet Tromanil extra daily sir please give me a permanent treatment so I recover my body and brain so fast.

MBBS
General Physician, Chandigarh
It's not very long since you have started these drugs please stop them as soon as possible switching over to tablets is equality bad just stop it immediately you may get withdrawal symptoms for sometime for a few days and then you will recover from it please bear that otherwise this drug addiction will spoil your life.
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Sir, my father daily at nights he is suffering from severe leg pains thereby he cannot sleep upto 12.30 pm. He is having a gastric problem which makes him not to eat anything n indigestion. Please kindly help him out of this. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am 25 years old male. Software engineer. Height 5. 8 weight79kg. I had numness problem often. Even I sit in a place for 10 min in crossed legs I will get numness in my legs. Kindly explain why it is happening to me and any solution for it. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Numbness sitting cross legged is common because in that position your nerve gets compressed that is why you feel numb. So you actually require no treatment for this. If you are having numbness while normal activities like sitting, walking etc, the it becomes significant and we will have to evaluate you for that. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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Dear sir my problem is on my left hand and my hand is pain. I request for you my pain is release.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment must
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I am 52 yr old senior govt officer working mostly in sitting position. I'm suffering from excruciating pain in inner side of rt scapula for last three months which ease with rest but aggravate by afternoon and evening. Please advise.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's scapular dyskinesia or rotator cuff problem. Today I have delivered one lecture on this topic in conference for orthopaedic surgeons. First diagnosis has to be ascertained and then treatment can be advised.
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My legs is very pain, when I walk & my head is also pain very well? Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days,
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Summer time while sleeping I leave my legs apart i. E. Wide apart. So, a portion of my buttock muscle is in severe stretched condition & the buttock joint is also in reaped condition (cut). I have been applying vicco termeric ointment, but no result. As I am into marketing, very often I have to eat out. The spice especially chilly has worsen the situation. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually cannot understand what do you mean by reaped condition? is there a wound for which management is required? please specify your problems in detail so that I can understand and advice you, if there is a wound then it is better to see a doctor in person because it may require repeated dressings and some medications. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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I have a problem in my leg on the summer time I feel uneasy and some pain occur in that can you please help me in this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Hi, My leg is panning I took medicine form doctor but not effect of that so should I do?

DHMS (Hons.)
Homeopath, Patna
Hello, tk, homoeo medicne / @'ledum pal 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Avoid, cold intake, exertion, standing for a long time, caffiene, tk care.
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I have pain in my back as I walk. I do not know what is the problem. Can you helo me?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy treatment and learn exercise for spine. Don't sit on floor. Wear lumber spine belt. Take calcium and multivitamin also.
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I am having pain in my heel from past 4 months. It is so severe that sometimes I cnt even able to walk.

BPTh/BPT
Physiotherapist, Mumbai
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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I am 54 year male and from last 10-15 days I feel numbness and tingling sensation in my right arm till the tip of my fingers. What should I do doc ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I am dr akshay from fortis hospital, new delhi. These are symptoms of impingement of a nerve maybe in spine if you are having neck pain or any nerve in its course. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have severe back pain. L have disk problem that occurred during lifting weights in the gym and by other household work. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 45 years old. After returning from high hilly area ie. Siachin glacier at the height of 15000' where negligible oxygen availability (in the year 2007), feeling light pain in knee joint. Also got hurt in right knee with rock and some times feeling more in right knee. Specially after seating for quite long at one place but not always or while walking in the beginning. After walking some times it goes off.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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have been severe right leg pain for the last two months. The pain starts from the waist and goes down to the leg. The pain is unbearable and sometime I cannot stand continuously. I consulted a doctor and he said that it is Siyatika. And gave medicine. Kindly advice me the medicine.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and you require rest and Physiotherapy after you get a xray lumbo sacral vertebrae done and follow up with reports.
2 people found this helpful
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She is suffering from back pain from last 1month and she is taking combiflam when the pain increases.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
That's not good to take pain killers from time to time. She will need some treatment to cure what she is suffering from and not painkiller whenever she gets pain. Her main treatment would be to address her pathology which is not clear because of lack of details.
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I had a fracture 8 months back on my wrist. Sometimes its still pain. Wrist is not that much strong. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Do hot fomentation. Do gentle exercises. Take Caldikind plus 1 Tab ODx10 Paracetamol 250 mg sos. Report back if no relief in 5-7 days.
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