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Dr. Prabhavati K H

Ayurveda, Bangalore

200 at clinic
Dr. Prabhavati K H Ayurveda, Bangalore
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prabhavati K H
Dr. Prabhavati K H is an experienced Ayurveda in Kumaraswamy Layout, Bangalore. You can visit her at Planet Health & Piles Care in Kumaraswamy Layout, Bangalore. Save your time and book an appointment online with Dr. Prabhavati K H on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Planet Health & Piles Care

#1325, 50 ft Road, 1st Stage, Kumaraswamy Layout. Landmark: Near Dayanand Sagar CollegeBangalore Get Directions
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I have been suffering from allergy (cold) since 1 year. In every week I start sneezing regularly which makes me feel weak. What would you suggest me?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
U need to regularly do pranayam- nadi shodhana and bhramri. Alongwith that, start with- haridra khanda powder, 1 tsp with warm milk daily. Daily and regular consumption. Of chawanprash is also advisable. Avoid all allergens. Which you have to identify yourself.
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I can't concentrate on anything due to some elements that hurted me alot. It has lead to me a kind of depression. What I can do for this?

BAMS, MD Ayurveda
Sexologist, Lonavala
I can't concentrate on anything due to some elements that hurted me alot. It has lead to me a kind of depression. Wha...
you can go for following remedy it will help you Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.
2 people found this helpful
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I want to increase my height. Is it possible to do that given my age? Also what are the exercises I should do to increase my muscles?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I want to increase my height. Is it possible to do that given my age? Also what are the exercises I should do to incr...
After 18 ht increase diminishes. However high proteins and green diet, sprints, hanging exercises, soorya namaskar and deep breathing will help a lot. Meditation also helps to relieve stress helping in growth. When all above are fulfilled, pl revert back for getting high antioxidants herbal combos for growth which will synergise ht increase. Our usp is 3es: easy, economic, effective combos prepared by procuring quality raw material and proper process. Pl also try to get desi cow milk and consume it maximum with its ghee, curd n chhachh.
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My wife have a stomach pain after sex she age is 23 year new marriage. please give me any suggestions. Thank.

DGO, MBBS
Sexologist,
My wife have a stomach pain after sex she age is 23 year new marriage. please give me any suggestions. Thank.
She has tight vagina, give more time to foreplay, you can put one finger inside vagina with some gel as lubricant and rotate the finger around vagina, gradually putting two fingers and rotating. This will relax vagina. If the pain is deep inside then it may be due to pelvic infection / endometriosis for which treatment is needed.
7 people found this helpful
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Good afternoon sir in case I am suffering from dengue and what are the precaution should I take. Thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Good afternoon sir in case I am suffering from dengue and what are the precaution should I take. Thank you.
There is no specific medication for treatment of a dengue infection. -Use analgesics like crocin or dolo -650 mg and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants .
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I have suffering from cold fever cough stomach pain and I my health is also in severe condition and I have consultant doctors which is not be cured please give me a good medical consult.

BHMS
Homeopath, Faridabad
I have suffering from cold fever cough stomach pain and I my health is also in severe condition and I have consultant...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Tips for a Healthy Dinner

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Tips for a Healthy Dinner

It has long been established that the kind of food you intake and the way you prepare it go a long way in deciding your digestive and overall health. A person is always advised to have a filling breakfast, a moderately elaborate lunch, but a beggar's dinner. This kind of a balanced diet helps a person to live a way healthier life.

The following points will help you to have a healthy dinner facilitating your wellbeing:

  1. Opt for a broth instead of something greasy and oily: If you plan to cook veggies on a pan, chuck the idea of using oil. Oily and greasy food should be your last dinner option. Excess oil not only complicates digestive processes, but it also interferes with your regular sleep patterns. The next solution available is to use vegetable broth in place of oil. Pieces of lean meat or diced vegetables steamed in some broth can make a yummy meal indeed.
  2. Try avoiding dairy products after sundown: It is hard for your body to break down dairy products, such as full cream milk or cheese at night. Dairy products are also fattening. It would be best to have these in the day. Contrary to popular belief, milk is not an essential part of an adult's diet. It is inevitable in your growing age. To fulfill one's bodily requirement of calcium without causing extra pressure on the digestive system, a generous helping of plain yogurt can be had with dinner.
  3. Drink water before you start with your meal: Water kills your ability to overeat. Many tend to drink soda or carbonated drinks alongside lunch or dinner; this is a bad practice. One may sip on to water while eating a meal, but that too in moderation. You should drink water before sitting at the dining table; this way you can successfully prevent yourself from overeating.
  4. Spices can actually help: Spice is not a vice. Spices bring added flavor to your food and subject you to the benefits of natural products. May it be a soup, broth or a salad; adding spices can prove to be effective. Cinnamon and turmeric can actually protect you against a host of diseases. Garlic fights off cancer. Using ginger to cook your dinner can also be extremely helpful.
  5. Whole grains pave your way to good health: Instead of having refined grains you should go in for whole grains. Whole grains are rich in fiber and fills you up for a longer span of time. Fiber can come to your aid if you suffer from chronic constipation as it is known to stimulate bowel movements.
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Hi I have problem of height gaining. And pimples on face please help me to solve it. And guide me about how to solve that problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I have problem of height gaining. And pimples on face please help me to solve it. And guide me about how to solve ...
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day drink milk indulge in yoga stretch your body engage in exercise and sports get proper sleep eat a balanced diet enjoy the sunlight. Vitamin d practice good posture.
1 person found this helpful
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Self suffering high blood pressure due continue thinking & every small things taken on mind always worried. Kindly guide in cheap cost medicines which I may continue to reduce weight and blood pressure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Self suffering high blood pressure due continue thinking & every small things taken on mind always worried. Kindly gu...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily. In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do basti and shirodhara treatment. You will get good result so consult good ayurvedic doctors.
2 people found this helpful
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I have problem in knees I can not walk it hurts a lot. I walk like baby's on my knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in knees I can not walk it hurts a lot. I walk like baby's on my knees.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Having pain on face feeling like ants are biting my face kindly advise what should I eat what to avoid and any medication.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest x - ray of pns and send me final impression of the report. On that basis, I can suggest you the medication.
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My weight is 78 kg my height is 170 cm how to loss weight? daily walk can reduce my weight? please help me?

Vaidya Visharad
Ayurveda, Narnaul
My weight is 78 kg my height is 170 cm how to loss weight? daily walk can reduce my weight? please help me?
Mid afternoon coconut water or dry fruits or lemon tea or vegetable soup. For more details consult me privately.
6 people found this helpful
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PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
संतुलित भोजन
स्वस्थ शरीर के लिए संतुलित भोजन आवश्यक है जो हमें ऊर्जा प्रदान करे और वृद्धि में सहायक हो तथा बिमारिओं से बचाये.
हमारे भोजन की पूर्ण ऊर्जा की मात्रा निम्नलिखित स्रोतों से आती है;
कार्बोहायड्रेट ५५-६० %
वसा ३० %
प्रोटीन १०-१५ %
कार्बोहायड्रेट
कार्बोहायड्रेट कार्बन,हाइड्रोजन और ऑक्सीजन से मिलकर बनते है.तथा हमें ऊर्जा प्रदान करते है.ये दो प्रकार के होते हैं- सरल और काम्प्लेक्स(गरिष्ठ).सरल आसानी से पांच जाते हैं और गरिष्ठ धीरे धीरे पचते है तथा ताकत और स्टैमिना देते हैं. हमारी रोजाना की मात्रा में से लगभग ५५ % ऊर्जा काम्प्लेक्स कार्बोहायड्रेट जैसे साबुत अनाज, आलू और अन्य सब्जियों से मिलने चाहिए.जिससे अन्य पोषक तत्त्व भी भोजन से प्राप्त हो सके.जैसे गेहूं के आते से बनी ब्रेड में मिनरल जैसे कैल्शियम आयरन ,विटामिन और रेशा अधिक मात्र में मिलेगा २ ब्रेड से लगभग १३० कैलोरी मिलती है जो एक सॉफ्ट ड्रिंक की कैलोरी के बराबर होती है जबकि इससे हमें अन्य कोई पोषक तत्त्व नहीं मिलते है.
चीनी एक सरल परिष्कृत (रिफाइंड) कार्बोहायड्रेट है जो मात्र ऊर्जा ही प्रदान करती है तथा प्रोसेस्ड फूड्स जैसे केक, चॉकलेट, बिस्किट्स आदि में पाई जाती है.

I am 30 years male and recently I came to know that I am diabetic. Kindly tell me the solutions to recover from this diseases.

MSc
Dietitian/Nutritionist, Chandigarh
I am 30 years male and recently I came to know that I am diabetic. Kindly tell me the solutions to recover from this ...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward.
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I've had this problem for as long as I can remember but I don't think it was like this before puberty. My right testicle is bigger then my left, I know thats normal but it looks like I have 3 testicles. My right testicle is bigger on top and then at the bottom smaller, they are attached but it's def. Noticeable. When I get really cold like before I get in the shower or something they look fine. But anytime after that it looks like I have 3 testicles. Sir please give a suggestion of my condition I am very disturb for this condition.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I've had this problem for as long as I can remember but I don't think it was like this before puberty. My right testi...
Don't be disturbed because you can do nothing about it and medically there is nothing wrong with you. Take care.
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My hair growth is slow that's why I want to grow my hair with fast speed so please suggest me.

BSc
Ayurveda, Ujjain
My hair growth is slow that's why I want to grow my hair with fast speed so please suggest me.
You are over weight reduce it. Avoid to oil end ghee prepretions fast end junk food habites end spacy foods. Take simple veg food with green vegitabales salad milk end milk products. Massage Ķeva natural hair oil morning end night with finger tips. Wash hair with Ķeva daily Care SHAMPOO two times in a week. Take one Ķeva calcium tablet in night during dinner for a month than consult me for further treatment.
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I want to grow beard. I'm 15. Please suggest something because the beard growth is typically low.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to grow beard. I'm 15. Please suggest something because the beard growth is typically low.
The best way is waxing or sugaring. For dark spots: •Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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Since last two days I have severe headache, I'm even unable to sleep, my mood is just upset, tried many remedies but all were in vain. Please suggest me better solution to get rid of my headache.

BHMS
Homeopath, Faridabad
Since last two days I have severe headache, I'm even unable to sleep, my mood is just upset, tried many remedies but ...
Hello, Take Belladonna 200 ch , 5 drops twice daily. Take BC No. 12, 5 tabs twice daily. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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My age is 47 years, I am working as Prof. In Operation Management in a Management College, My BP continuously remaining high despite consuming the medicine. Please advice some to reduce it. I consume the medicine named: Telma-80.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My age is 47 years, I am working as Prof. In Operation Management in a Management College, My BP continuously remaini...
You have not mentioned your BP range and duration nor any other associated co-morbidities. It will be better if you get yourself evaluated in detail with blood test like lipid profile, RFT, LFT along with Echo and get your medications reviewed. Also quit smoking if you do, decrease your Tea and Caffeine intake, and avoid taking extra salt (the smount needed to cook food is normal) or salt rich food like papad, sauces, bhujia, pickles etc and exercise daily for 30-40 mins like brisk walking or yoga.
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