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Dr. Prabhakar

Occupational Therapist, Bangalore

800 at clinic
Dr. Prabhakar Occupational Therapist, Bangalore
800 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prabhakar
Dr. Prabhakar is a renowned Occupational Therapist in Jayanagar, Bangalore. He is currently practising at BlueJays Care in Jayanagar, Bangalore. Book an appointment online with Dr. Prabhakar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Occupational Therapists in India. You will find Occupational Therapists with more than 36 years of experience on Lybrate.com. You can find Occupational Therapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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BlueJays Care

10th main, 4th block, Jayanagar, Bangalore,Landmark: Near MES SchoolBangalore Get Directions
800 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

His knees and his hands bones are weak. He feels pain whenever he wake up in tbe morning what should he do?

BPTh/BPT
Physiotherapist, Mumbai
His knees and his hands bones are weak. He feels pain whenever he wake up in tbe morning what should he do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I feel that my bone s are weak. My leg is paining for last few years often at night time especially. Im not able to walk long distance without leg pain. Always feeling tired.

BHMS
Homeopath, Delhi
I feel that my bone s are weak. My leg is paining for last few years often at night time especially. Im not able to w...
Hello,you can take homoeopathic medicine Five Phos (3 tabs) twice a day for 15 days and update with the feedback.
5 people found this helpful
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I am 25 years old. I have leg pain. Doctors suggested to take MRI scan. The report is "hyperintense signals involving the anterior cruciate ligament int its entire length with intact ACL s/o Mild mucoid degeneration. horizontal tear seen involving anterior horn of lateral meniscus, vertical tear seen involving posterior horn of lateral meniscus ,very minimal knee joint effusion" is it necessary surgeon for knee joint. please suggest me. As possible.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 25 years old. I have leg pain. Doctors suggested to take MRI scan. The report is "hyperintense signals involving...
Start naturamore male powder with milk for 2 weeks. Morning and evening. This start healing it. Don't worry. Then later if its not improving then you can go for surgeon, before that you have this. And 99% chances of recovery will be there. Take care. :)
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I have been suffering from Cervical Spondylosis since about 6 months now. Though it wasn't very severe in the past but off late the pain in my arms and shoulders are a little too much. It's better while sitting but while sleeping the pain is bad. Will it help by using a cervical pillow while sleeping. Is physiotherapy Or chiropractic therapy recommended.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffering from Cervical Spondylosis since about 6 months now. Though it wasn't very severe in the past bu...
Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, age-related condition that affects the joints and discs in your neck. Treatments for cervical spondylosis focus on providing pain relief, lowering the risk of permanent damage, and helping you lead a normal life. Nonsurgical methods are usually very effective. Heat is an effective mean of reducing and relieving pain in cervical spondylosis. You can use hot packs at home. Some exercises like static contractions and strengthening exercises are needs to be done. Isometric contractions of the cervical muscles improve the muscle endurance and tone as the contractions improve the blood supply thereby the nutrition to the muscle is increased and hence muscle strengthening is done. Please see a physiotherapist for these exercises. You may need traction and soft tissue techniques for the management of cs. Postural awareness is very important. As the condition progresses, the abnormality of posture also increases, thus from the initial stage itself, postural awareness through proper advice and education should be planned and initiated by the physiotherapist. Your doctor/physiotherapist may not be able to reverse the condition, but they can often recommend conservative treatments to help you overcome the discomfort and pain. Best wishes.
5 people found this helpful
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I seem to be developing Varicose veins in one of my legs. While there is no pain or discomfort right now, is there some prevention techniques to minimize its impact going forward?

MBBS, MS - General Surgery, MCh - Vascular Surgery
Vascular Surgeon, Bangalore
I seem to be developing Varicose veins in one of my legs. While there is no pain or discomfort right now, is there so...
Please avoid standing for long or with legs hanging down. When you go to bed, place pillows underneath your legs. It will give relief. You can do all exercises without any worry. If still symptoms persist, consult vascular specialist.
1 person found this helpful
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She had pain in 2nd digit since 2 months unable to flex and extended specially after rest. Xray cbc esr s. Calcium are totally normal. Tell me suggestions and exercise.

BPTh/BPT
Physiotherapist, Mumbai
She had pain in 2nd digit since 2 months unable to flex and extended specially after rest. Xray cbc esr s. Calcium ar...
Hi consult physiotherapist and start treatment as wax therapy and joint mobilization will give relief.
1 person found this helpful
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My weight is 80 kg what can I do for loss weight there are lots of pain in legs and joints.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My weight is 80 kg what can I do for loss weight there are lots of pain in legs and joints.
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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My wife 32 years old she is suffering from leg pain all time all day, all report is ok ,she take many medicine by many doctor but not any benefit so DOCTOR you help me.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
My wife 32 years old she is suffering from leg pain all time all day, all report is ok ,she take many medicine by man...
Sir your wife lost posture and core muscle strength: got muscle right which is not allowing movement so getting pain. So consult a physio who will suggest you better thing for your wife.
3 people found this helpful
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I have mild muscle pain occasionally in my right upper arm and I feel weaknesses in my full arm Please suggest me solution for the same Thanks.

BPTh/BPT
Physiotherapist, Mumbai
I have mild muscle pain occasionally in my right upper arm and I feel weaknesses in my full arm Please suggest me sol...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
1 person found this helpful
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M 20 din phle stairs se gir gya tha to mre backbone me chot lgi th kafi dard hua tha us time phr mne seradic-p tablets li kuch din nd fast relief lgayi aram hua nd m sb kuch kam kr rha hu na swealing h na koi problem but dard thik nh ho rha h jab me let ta hu to dard hota h and kbhi-2 jhukne me but baithne chalne me koi problem nh h but letne me dard hota h and jb morning me uthta hu to chest and kamar dono me dard hota h mjhe samajh nh aa rha ki ye kya problem h qki mjhe bones k problem bh nh lg rh na swealing h m sab work bh kr rha hu daily office bh daily jata hu koi problem nh h please mjhe btaiye.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
M 20 din phle stairs se gir gya tha to mre backbone me chot lgi th kafi dard hua tha us time phr mne seradic-p tablet...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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Recently i have check up body doctor and i have detected Hernia, please suggest me to remove harniya without operation.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
It depends upon size of hernia and signs of strangulation. It size is small and no significant discomfort, you can try Farradic muscle stimulation and gentle exercises for abdominal muscle strengthening.
1 person found this helpful
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Hello , I am 19 years old. My weight is 49 kg. My height is 5 foot 3 inches. Maine do din phle gym join kiya Hai and kal mera second day tha. But aaj mujhse chla nhi ja rha. Right leg Ki Calf Mai pta nhi kya ho gya. Pain Hai. Legs band krke chl pa rhi hu , sidhi krti hu to pain and khichaav hota hai. Mai kya kru. Bohot preshan hu.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello , I am 19 years old. My weight is 49 kg. My height is 5 foot 3 inches. Maine do din phle gym join kiya Hai and ...
tk muscle relaxant medicine do hot fermentation and avoid strain nw avoid gym also for 3 days. its due to overstrain of muscle. then start again gym but start in gradually process
1 person found this helpful
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I have pain in my body shoulder back head legs and hands as well as thies from. Last thirteen days.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my body shoulder back head legs and hands as well as thies from. Last thirteen days.
Your should take acupressure treatment and take biochemic kali phos3x Nat.sulph.3x 4tab each thrice a day with warm water.take it & inform me private online.
1 person found this helpful
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Hi doctor I have a really sore lower back. Mostly the left side just above the buttocks. Im a male 32 years of age. It first started 3 days ago and got worser over the past couple of days. Pain is sharp when I lean forward and aches when I lay down.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor I have a really sore lower back. Mostly the left side just above the buttocks. Im a male 32 years of age. I...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
2 people found this helpful
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I am 25 years old male, and I am married man, I have NIGHTFALL related problem. In last month 8 to 9 time nightfall happen. I am loosing weight and stress I assumed and some time my leg and muscles are paining due to nightfall please tell what is the remedy for it.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 25 years old male, and I am married man, I have NIGHTFALL related problem. In last month 8 to 9 time nightfall h...
You can go for following remedy it will help you mix triphala powder in water. Keep it away for half an hour. Add a table spoon of pure honey. Have this in early morning daily. Raw onion dish eaten daily also can fix the matter. Have sweet soup made up of black gram. Combine black gram, rice, wheat and long pepper in equal quantities. Grind them to form powder. Fry the mixture in pure clarified butter so cook it with milk. Eat when adding sugar to that. Causes: consistent with ayurvedic concepts, nightfall is because of vata irritation. Quickness is the primary nature of vata. Its affectability is expanded by over considering sex. So for the curing of nightfall vata ought to be cured and adjusted. Overindulgence in sexual considering, constipation, unhealthy diet, low water intake are likewise a percentage of the fundamental driver of the nightfall. This will help with your concern.
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I am feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its pain...
It might be of cervical spondylitis or of pathological cause do consult neuro physio and have ift and laser therapy for 12 days best wishes.
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I am suffering from gas problem since a week and there is also pain in my chest what could be it's reasons.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
I am suffering from gas problem since a week and there is also pain in my chest what could be it's reasons.
Avoid fast fried spicy Oily foods sweet dishes and drinks Take home made liquids every 2-3 hrs Walk /Run/Play daily before breakfast and dinner for 30-40 minutes You will be fine.
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Need to have a suggestion and treatment regarding acute and prolonged joint pain for my mother who is 63 yrs old.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Which joints are painful? dont rely on pain killers for long term.Have you got any tests done for it and seen any orthopedician?
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I am 47 years old. Female. Having high blood pressure. Taking regular medicine. Now it is under control. For last one month having a pin in my right shoulder. I am working lady 12 to 14 hours working in laptop. For last 2 days also notice that when I am in bed either it is at night or in the morning. Sudden headmoving (blundness) it is for a moment. If I head down also felt the same. Why it is happening. Need advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your pain in your right shoulder region could be due to some early degenerative changes setting in the affected joint. Also lack of exercises, active lifestyle could be contributing to this. My advise will be, if there is no swelling, associated skin redness, local warmth etz and if there is no h/o any injury, then you can initiate physical therapy under supervision of a good physical therapist, ice fomentation 2-3 times at home, gentle anti inflammatory medication like tab etoshine etc for 5-7 days, continue with adequate calcium and vitamin d intake as recommended, and you should start feeling better in 2-3 weeks time. I could not understand the second part of your question which I think is more of a neurology issue rather than an orthopaedic one. Do not hesitate to contact me if you need any further assistance.
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