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Dr. Prabhakar Ks

General Physician, Bangalore

Dr. Prabhakar Ks General Physician, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prabhakar Ks
Dr. Prabhakar Ks is a popular General Physician in Seshadripuram, Bangalore. He is currently associated with Dr Prabhakar Clinic in Seshadripuram, Bangalore. Save your time and book an appointment online with Dr. Prabhakar Ks on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1, 3rd Main Road, 5th Block, Kumara Park WestBangalore Get Directions
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I have problem of thinking a lot, due to that i am unable to concentrate on anything and I always feel heaviness in my head. What to do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have problem of thinking a lot, due to that i am unable to concentrate on anything and I always feel heaviness in m...
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
2 people found this helpful
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I am taking allegra180 for my sinus. Can you suggest another better and safe medicine.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. Allegra is not a treatment option for sinusitis. If you have a allergic cause for the sinusitis then you will need a detailed evaluation by a pulmonologist /allergist. Also try steam inhalation and saline nasal douches. Hope your questions were answered. Thanks.
14 people found this helpful
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I am a 27 year old male n i'm having excess sweating problem like even I sit in a chair also. But also i'm feeling that evaporating effect in inner armpits. Suggest me how to overcome the problem.

MBBS
General Physician, Mumbai
For sweating problem I will suggest you to take tablet folvite once a day for six months and you need to adjust your life style accordingly.
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Hi doctor im 28 years old male I do have sleep disorder from the past 6 years and I have not take serious action but now I feel anxiety over stress and can not able to sleep and my brain can not shut while sleep it goes on thinking unwanted thinking please help me to fix this problems.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi doctor im 28 years old male I do have sleep disorder from the past 6 years and I have not take serious action but ...
In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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Hi. Actually I want to know can I take tea n milk coffee when m dieting. Is this any problem create? Without them I can't feel relax.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi. Actually I want to know can I take tea n milk coffee when m dieting. Is this any problem create? Without them I c...
You can have two cups of tea per day with half a spoon of sugar. There is no problem. It just has about 40 calories. You can have skimmed / double toned milk without sugar. (90 calories) since milk is good for nutrition and health. When you are dieting, you need not cut off everything. You just need to reduce and replace high calorie foods. If you enjoy your tea, go ahead and have it.
1 person found this helpful
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I am 45 years old female. I am suffering from piles from last 8 years. But no blood comes. But always have a pain. I consulted from so many doctors but nothing happen. Please help me to get rid of this pain.

BAMS
Ayurveda, Bangalore
I am 45 years old female. I am suffering from piles from last 8 years. But no blood comes. But always have a pain. I ...
Hi, Please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Apply pilex ointment before and after passing stools. 10. Take tab Arshonyt 1-1-1 for about a month and inform. 11. Do sitz bath twice daily.
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Dr. I am 32 years male. I just wanted to quit pan masala. My friend told me to take acomprol. Just before 20 days I have taken 3 acomprol tabs. Last 3 days I am felling uneven heart beat, my face colour become changed into red, felling some one hammering over my head. I am in serous problem please help me out. I drink once in a week last Saturday and sunday taken just 30 ml alcohol after 2 minutes those abnormal things happened. I do not what to do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dr. I am 32 years male. I just wanted to quit pan masala. My friend told me to take acomprol. Just before 20 days I h...
Acomprol should never be taken with alcohol and must be prescribed by a doctor. You are playing dangerously by taking this medication without doctor's prescription and monitoring. Chewing tobacco is really harmful especially because it is known to cause oral cancer and oral submucous fibrosis (SMF). Since it is an oral habit there are many substitutes that can be used to replace the oral stimulation. Of course, since it is a stimulant you cannot get the same effect and that is worth the loss to give up this very addictive habit. A dense fibrous tissue is deposited in the submucosal layer of the soft palate and cheek, causing disabling symptoms like trismus. It contains betel nuts, tobacco, lime, catechu and permitted spices and flavors. The first four substances damage the sensitive mucosa, causing constant irritation and micro trauma to the mucosa. Chemicals present act as a toxin. The phenol in the betel nut, with its caustic burning effect, destroys the mucosa, causing oral ulcers. The betel nut also contains tannins, which act as astringents, precipitating protein and damaging the mucosa. Altogether, this substance is known to be physiologically addictive. You can use replacements like nicotine chewing gum (if you want the stimulant effect, especially in the beginning) or ordinary chewing gum, hard candy and any other orally satiating substance, especially when the urge is very strong. You would have got conditioned to the habit to different times of the day and different situations. You must particularly avoid those occasions and occupy yourself with something else attractive. You should get regular exercise, eat healthily, and get a good night’s rest every day. Visit a dentist and clean up your teeth and gums to wipe out all the reminders and damages of the habit. You may also get a thorough oral check up and treatment for any damages incurred. If he is unable to give it up on his own, he needs to be admitted into a rehabilitation center nearby until he is completely out of it. They will have him deal with all other issues also and so his anger outbursts will also get attention. The anger may or may not have anything to do with the addiction but still it is better he deals with it in the course of his therapy.
1 person found this helpful
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Most of the times I feel sleepy and my sleep cycle is varying always. I'm not able to maintain a fixed sleep cycle. I'm not able to concentrate on my studies as well as on things what I do. Can you suggest me what should I do? Like what should be my diet and other things.

MBBS, D.P.H
General Physician, Gurgaon
Most of the times I feel sleepy and my sleep cycle is varying always. I'm not able to maintain a fixed sleep cycle. I...
Mr. lybrate-user you should evaluate yourself watch your activity daily in respect of life style, hindrance in your routine life due to family members, school teacher, friends both male and female, your relationship with girl friend any personal sexual problem, monetary problem etc. And try to resolve it without taking any stress deal it as a challenge you yourself find solution and resolve. Insomnia can be resolved by this way only.
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I have heard from so many people, the word Bone Density. What is bone density? What happens if it is less? How to improve bone density? What happens if it is deficient? Please explain me.

MBBS, cc USG
General Physician, Noida
I think you want to know about Bone density test A bone mineral density (BMD) test measures how much calcium and other types of minerals are in an area of your bone We need to take calcium rich diet along with Calcium supplements in case of low bone density
3 people found this helpful
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Hi doctor. I am 37 yrs old. I am suffering from diabetes and it's been almost 2 yrs. And my diabetes is not in control. Please give me some suggestions?

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, best way to control blood sugar level is -small and frequent meals. -avoid sweets and carbohydrates rich diet. -regular exercises. -medicines if required.
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I have frequent loose motion. And its been about a Year. I take medicines but whenever medicines stop again it starts.

MBBS
General Physician, Delhi
Then you should get yourself screened up for stool culture and sensitivity and stool routine and micro before taking any medicine.
1 person found this helpful
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I am 19 year old girl and I have headache pain last 5 days and I need to some check up but my doctor say not you need so what I can do for relief my pain?

DRCH, BHMS
Homeopath, Bareilly
I am 19 year old girl and I have headache pain last 5 days and I need to some check up but my doctor say not you need...
Most common cause of headache in your age is vision problem, anemia or tension. Since you are suffering from 5 days continuously you should get it checked and find the cause of headache and treat accordingly. Follow the following steps to get some relief- Always do the eye work like studying etc in natural and sufficient light. Take balanced diet and drink plenty of water. Take proper sleep at night and avoid stress. Take a cup of coffee, some times pain is due to low bp also.
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i m suffering from throat pain and coughing from 13 days.prescribed by three doctors,but result is nothing. also suffering from low fever 98-100 from two years.

MD, MCH, BHMS
Homeopath, Pune
Take single dose of Lachesis 200 homoeopathy remedy and after then phosphorus 1M single dose next day in cup of water.
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I am 30 years old male. I am having headache from last two days. I tried many home remedies but didn't work. Can you please help me?

BHMS
Homeopath, Delhi
I am 30 years old male. I am having headache from last two days. I tried many home remedies but didn't work. Can you ...
This could be due to migraine, sinusitis, tension headache, cluster headache etc. You may inhale peppermint oil, as it increases the flow of blood which relieves pain. You may also take homoeopathic treatment.
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I m suffering from fever before 4 days. What can do for relief. Please suggest me please.

BHMS
Homeopath, Faridabad
I m suffering from fever before 4 days. What can do for relief. Please suggest me please.
Take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take bc-11, 5 tab every 4 hourly drink lots of water and take light food. If fever does not goes then go for blood test.
2 people found this helpful
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I'm an unsatisfied married person, I does not enjoy sex much, I face short length penis. What I do doctor pls help me.

MBBS, MD - Community Medicine
General Physician, Jaipur
I'm an unsatisfied married person, I does not enjoy sex much, I face short length penis. What I do doctor pls help me.
Hi, Penis size is something about which most of the men are obsessed because they don’ t have proper knowledge about the size of their organs. It is important to know that size of penis doesn’t matters unless it is too small to perform sexual intercourse. Sperm count/ volume, penis size (if it does not hinder sexual intercourse), scrotum size, duration of ejaculation has nothing to do with sexual life and stamina. Heart-healthy behavior is penis-healthy behavior. You should quit smoking, eat more low-cholesterol foods, and get plenty of regular cardio exercise—particularly squats, hip thrusts, and leg lifts—to send blood rushing to the pelvic and gluteal area. In case if it is really small to perform intercourse, PLEASE do not waste your time and money with quacks/ new paper adds/ various miracle pills. Consult some doctor preferably urologist/ endocrinologist to seek help.
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Hi doctor i am diabetic my sugar level was 150 to 250,every week it change I just want to ask daily morning i am going for brisk walk in beach and same day evening can I join gym also to improve my muscles and weight?

MBBS
General Physician, Mumbai
Hi doctor i am diabetic my sugar level was 150 to 250,every week it change I just want to ask daily morning i am goin...
We need to control sugar levels with medication exercise and following a diabetic diet and you can also join a gym for your health purpose
1 person found this helpful
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My dad's left leg ankle wounding from past 7 years to till now no one cannot cure that problem. How can rectify this problem?

MBBS
General Physician, Mumbai
First and foremost take a swab collection done from the wound and get a report for culture and sensitivity and than go to a surgeon and ask him to do a skin grafting.
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I am 23 years old male and have nightfall problem. What should I do? Is there any medicine for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old male and have nightfall problem. What should I do? Is there any medicine for it?
Night emissions if 2-3 in a month are normal but if more than this then it become very serious problem in some individuals. It denotes the infection and weakness of urogenital system. In acute cases the problem of automatic discharge or emission may happens anytime of day or night. Generally over masturbation is the main cause for this problem. Over masturbation and nightfall together destroys sexual life and general health of the patient. Masturbation can become a serious problem if it becomes a habit. Long term over masturbation can cause behavioral disorders, stress, depression, loss of concentration and many sex problems like erectile dysfunction, premature ejaculation and seminal deficiency. Avoid masturbation or leave this habit permanently. Being a homoeopath,I will advise you to go for homoeopathic treatment as these homoeopathic medicines will help to cure your problem from root and that too naturally without any sideeffects .These medicines help in increasing immunity, strength and health of urogenital system and over all body. Infections and weakness of urogenital system, body and brain are washed out by regular course of these medicines. Premature ejaculation, loose or weak erections, flowing of semen in urine and nightfall etc will be washed away with regular course of these homoeopathic medicines for minimum three four months.Consult me
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After I had masturbation my body is so tired and I had pain in my legs and neck etc. I cannot do my work on this day? So how recover immediately after masturbation? Tell me doctor?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
After I had masturbation my body is so tired and I had pain in my legs and neck etc. I cannot do my work on this day?...
Masturbation is a tiring exercise particularly if you remain dehydrated for long time. To avoid pain and cramps in body, drink lot of fluids and have fresh fruits daily. Make a habit to exercise regularly too.
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