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Dr. Prabhakantham

Ayurveda, Bangalore

200 at clinic
Dr. Prabhakantham Ayurveda, Bangalore
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prabhakantham
Dr. Prabhakantham is an experienced Ayurveda in Babusa Palya, Bangalore. You can meet Dr. Prabhakantham personally at Aswini ayurveda vaidyasala in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Prabhakantham on

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Aswini ayurveda vaidyasala

204 premdeep homes,1st main,3rd cross,vinayaka nagar B block,old airport rd,bangalore 17Bangalore Get Directions
200 at clinic
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I have been suffering from bulimia for almost 10yrs. My teeth have started to hurt recently and I have developed dental caries despite trying my best to maintain oral hygiene. I want a full mouth reconstruction, before the pain becomes worse enough to disrupt my daily life. Where can I get it done in Delhi? Does AIIMS dental hospital provide this service?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Yes almost all hospital have this molana azad college, sufderjang college, esi college have such facilities.
1 person found this helpful
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I want to gain my weight so guide me that which vegetables is best for me & what should I take to increase my weight.

M.Sc - Dietitics / Nutrition
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

How can we say our heart is healthy. I want to know sir is it heart beat should be 75 approx in 1 minutes and pulse should b 80 to 90. And what should do during heart attack in absents of doctor please reply.

General Physician, Mumbai
If your tread mill test is normal than heart is fine and during attack can give sublingually tablet sorbitrate and ecospirin
7 people found this helpful
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I have a problem regarding my health. I m too weak. And want to be fit and fine always. Kindly suggest me any help.

Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Is skipping meal gonna help reduce weight? Having chapati 3 times and skipping rice is gonna help? What is the best way to reduce weight?

Homeopath, Faridabad
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! But skipping meals would only cause some kind of nutritional deficieny/ies and will also weaken your immune system. Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Ayurveda, Ambala
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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How can a women identify her fertility days is there any signs in body or any indications there please let me know.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Fertility days start usually after 5 days of your period. It is usually high till 7 days before next period.
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Hi sir I have oral problem some time my mouth smiling and bleeding so what can I do for my teeth and mouth.

Dentist, Bangalore
few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - Avoid mouthwashes that contain alcohol, which can dry out your mouth.
2 people found this helpful
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I am a 21 year old female. My periods are late but I haven't got involved in sex last month. But was just playing around with my boy friend. We are planning to make out. Should I wait for my periods or is it fine to make out? I want to know the days where to get pregnant chances are maximum.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
In a woman with regular cycles of 28 days pregnancy likely from 11 to 16 days but in woman with irregular cycles unpredictable and depending on irregularity doctor has to do calculations and inform you.
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Hi actually my main problem belly fat and its really look bad after loosing 28 kg weight my tummy looks worth even I feel bad to wear tshirt shirts.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Do abs nd cycling alternates days. Take healthy food. please contact any dietitian they will helping out.
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Hi, I am 11 weeks pregnant. I see more acne in forehead and in one side of my face. Before conceiving, I don't get acne. So is this due to pregnancy or more intake of milk than before?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area b & t - akne -care soap / calendula & aloe multi purpose cream apply locally stay healthy- naturally.
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I have regular back pain and I can't seat more than half hour properly please help.

Physiotherapist, Hyderabad
Dear user. go for lumbar spine xray to confirm any disc problem. apply heat fermentation with pain relief ointment. if possible take physical therapy for complete care
2 people found this helpful
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I am feeling weak for last few days what should I do now? I am 23 years old now. Should I take any kind of medicine.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy You can also try thes home remedies Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This is very helpful for you.
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I am 11 and my teeth are moving you gave me the answer that ater teeth has grown in the mouth it moves for 3 years but they are moving from 4 years and I am very very very worried please help me something they are paining.

Diploma in Endodontist, BDS
Dentist, Madurai
Hi, lybrate-user, it takes about six years, between the ages of six and 12, for children to lose their primary (deciduous) teeth and gain their permanent teeth. Nothing to worry about.
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I have pimples on my face what should I do and I am suffering from morning headache what should I do?

Ayurveda, Ambala
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Have very low energy levels. Don't know why. I had been the fastest athlete at school and still would be faster than most of the people around. However, I don't feel excited about anything. Feel low and drained for most of the time. Have gastric issues with irregular bowel movements. Tried exercising for a week but that didn't help but leaded to further fatigue. I tend to get irritated very soon and can feel irritation in my gut when feeling irritated. I struggle with responding spontaneously but can produce best of responses given time. Lack of spontaneity adversely impacts both at home and at work as well. Please suggest some remedy.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You need to explain about the psychiatric hospitalization that you mention. What was that for? From your description it sounds like you are into a depression. Your past glories are no consequence right now. What you are doing to yourself is important: to me it appears that a lot of your health problems are psychosomatic in nature and may present real medical complications and will demand medical intervention too. Please meet with a counselor and work on your emotions, particularly anger. Your expectations on yourself may be a wee bit high too. You should consume a lot of pro-biotic foods to stabilize your stomach. Then gradually you can introduce other healthy items into your diet and return your health to what it was before. Exercise is very important but you have to build on it developmentally. I am all for your exercise but when you are ready for it. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. I wish you were more specific about the hospitalization to help you better.
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I am 21 years old unmarried virgin man and I have some pimple on my penis from so many days but it has never bothered me like itching or pain etc. Please suggest me, Will it be cured automatically or I have to go to any doctor? Thank you!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If you are Virgin thn it might a skin infection. Maintain proper hygiene, eat healthy, chew neem leaves in the morning and apply Mahatiktaka ghrita ointment locally.
13 people found this helpful
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I am 22 years old and I had problem on my backbone is paining. We use some of the medicine but nothing should work so what should I do.

Physiotherapist, Noida
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My wife is a diabetes patient. Her RBS Test result is 390. Which medicine to take?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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