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Dr. Prabhakantham

Ayurveda, Bangalore

200 at clinic
Dr. Prabhakantham Ayurveda, Bangalore
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prabhakantham
Dr. Prabhakantham is an experienced Ayurveda in Babusa Palya, Bangalore. You can meet Dr. Prabhakantham personally at Aswini ayurveda vaidyasala in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Prabhakantham on Lybrate.com.

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Aswini ayurveda vaidyasala

204 premdeep homes,1st main,3rd cross,vinayaka nagar B block,old airport rd,bangalore 17Bangalore Get Directions
200 at clinic
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Mujhe ye janna hai ki mere bal kafi tut rhe hai jisse sar me bal kuch kam hue hai bal na tute iske liye kuch bataye aur balo ko phir se regrow kase kare mane youtube par deka tha usme. Balayam yoga ka bataya tha ki isse hair regrow hota hai.

BAMS, PGFP
Ayurveda, Jalgaon
Mujhe ye janna hai ki mere bal kafi tut rhe hai jisse sar me bal kuch kam hue hai bal na tute iske liye kuch bataye a...
Hello Hair fall is due to hair nourishment deficiency. Pitta (heat) increase in body damages the hairs & hair roots. Do the following measures. Apply a good quality coconut oil daily in hairs. Do gentle massage of scalp daily in night. Do not eat late night. Avoid spicy food. Indigestion if any should be corrected. Regularize food eating timings. Avoid fast food. Take sound sleep at night. Do not sleep during day. Do daily morning walk 30 mins. Mind well if body is healthy then hairs will also be healthy. Do this & if needed revert back we have very effective medicines for hair growth.
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Hi this is bushra I wanted to knw a gud shampoo nd conditioner for my hair as I am on heavy medication for epilepsy so still I am facing hairloss problem so plzz guide me for tht.

BHMS
Homeopath, Faridabad
Hi this is bushra I wanted to knw a gud shampoo nd conditioner for my hair as I am on heavy medication for epilepsy s...
Hi, Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young!
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My height is 5.6 ft. And my weight is 69 kg. I want to know what is the ideal weight of men of my height. And how can I achieve that weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My height is 5.6 ft. And my weight is 69 kg. I want to know what is the ideal weight of men of my height. And how can...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.
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I am 40 years old female. I am a divorcee, have 8 years old son and I stay with my parents. I waa very close to my mother n have lost her recently. After 3 months of ICU stay she passed away on 14 september. All these days I was with her in hospital but till now I am unable to accept that she is no more. I am unable to sleep, cry endlessly. I many times also feel that someone around. Have lost interest on everything. I tried taking sedatives n anti depressants but nothing is working. What should I do?

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
I am 40 years old female. I am a divorcee, have 8 years old son and I stay with my parents. I waa very close to my mo...
Dear Lybrate user, Thanks for contacting us. It seems like you are going through a great loss and it makes a lot of sense that you are feeling very sad and have a hard time accepting that she is no more. Losing a loved one is a painful experience and it might feel like it's never going to be better. It was only less than two months since she passed away though, so give yourself some time. Allow yourself to feel sad, angry, hopeless - whatever feelings might be there - and then move on. Take your time. Things will change, even though it might not feel like it. Everyone deals with grief differently and there are no right or wrong ways, but there are ways to cope with the pain that might help you. Connecting with others might help you heal. Have you tried talking to others who have experienced something similar? There are support groups of people who are all experiencing a loss of a loved one who can help each other cope with their loss and grief. They often find that they are not only supported by others who can understand them, but also realise that others need them too. If you feel the need to talk to one of us we can certainly set up a session online to do the same. Else do contact a psychologist at Aurangabad to help you process your grief. I hope this was helpful for you. All the best!
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I am 20 year old, I am a boy, on my face rising the pimple one by one no end of pomple and my skin is oily. What may I can do ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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Hi, I am 22 years old female and I have a problem of irregular menses flow from very beginning. I have consulted many doctors and have eaten lots of medicine for it but there is no improvement. In my ultrasound report it detected PCOD. What should I do?

BHMS
Homeopath,
Dear Mam...as you have POLYCYSTIC OVARIAN DISEASE you are having you are having menstrual problem.....You can try homeopathic APIS MELL 30 , 5 drops thrice daily in empty stomach
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I am suffering from pharyngitis from 7-8 months. Can you suggest me that how to cure that. I done endoscopy, the result is chronic tonsillitis and GERD at BOT.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD- Ayurveda
Ayurveda,
I am suffering from pharyngitis from 7-8 months. Can you suggest me that how to cure that. I done endoscopy, the resu...
Avoid spicy and junk food Salt water gargling Take lite food Don't skip miles Take ayurveda appetizer syrups Take rest at proper time Please upload your documents to get current diagnosis and treatment with best medicines.
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What are the symptoms of skin cancer? I have a hard round shaped structure in thigh. Is it the sign of a tumor which would be harmful?

BAMS
Ayurveda, Ambala
The most common warning sign of skin cancer is a CHANGE to your skin. And the most common change is something growing on your skin. This growth can appear on the skin in many ways. The following explains the signs (what you see) and symptoms (what you feel) of the most common types of skin cancer. *. Reddish patch of dry skin that won’t heal *. Flesh-colored (or pink, red, or brown) pearl-shaped lump*. Pimple that just won’t clear *. Sore that bleeds, heals, and then returns *. Scar that feels waxy — may beskin-colored, white, or yellow *. Group of slow-growing, shiny pink or red growths — look like sores, often scaly and bleed easily *. Flat or sunken growth — feels hard, may be white or yellow. A mole on the skin that is growing, changing shape, or changing color *. A mole that looks scaly, oozes, or bleeds *. New dark spot on the skin thatlooks like a mole, but grows quickly *. Pain, itch, or bleeding in a newspot on the skin *. Streak (usually brown or black) underneath a fingernail or toenail *. Bruise on the foot that does not heal.
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Why most of the teenagers can't concentrate on their studies. Why do they get pimples n how to over come pimples marks.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Why most of the teenagers can't concentrate on their studies. Why do they get pimples n how to over come pimples marks.
Answering the second question first- due to hormonal changes, the sweat glands and other glands become more active and lead to release of oil from the skin, people who have oily skin develop pimples. You need to change some habits- like avoid oily and fried foods, wash your face often with a good face wash. As for concentration- it comes from focus- serious goals. If they have goals and have plans to achieve them concentration will follow.
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I want to improve my skin tone and remove dark spots from my face. Having a oily skin so great suffering of pimples also. What can I do please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to improve my skin tone and remove dark spots from my face. Having a oily skin so great suffering of pimples a...
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
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Hello. I want to reduce weight. I am stuck from past, 5 months. What should I eat and do some exercise to loose weight from stomach, thighs and butts. Pls help. I am 30 years old. Height 5'3" No health issues. Weight 58 kg. I want to reduce 8 kg in 2.5 month.

MBBS
General Physician, Mumbai
Hello. I want to reduce weight. I am stuck from past, 5 months. What should I eat and do some exercise to loose weigh...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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What is the major reason for dengue? What are its symptoms and ways to cure it? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the major reason for dengue? What are its symptoms and ways to cure it? Please help me.
reason is bite by aedes mosquito The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
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I have pimples on my nose from many years. I had many treatments but still there are some marks n bumpits. What should I do for that.

BHMS
Homeopath, Faridabad
I have pimples on my nose from many years. I had many treatments but still there are some marks n bumpits. What shoul...
Hello, *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. * management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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Hi i'm 28 years old. I'm facing hair fall since 3 years. I've thyroid, dandruff, iron deficiency, hereditary. Almost all the problems related to hair. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi i'm 28 years old. I'm facing hair fall since 3 years. I've thyroid, dandruff, iron deficiency, hereditary. Almost ...
Best way is to slowly and steadily get everything treated by concerned doctors. Until cause is removed, you can't get results. As for external care for the time being start massaging scalp with karanj oil and onion juice alternatively.
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I am 24years old female sir my weight problems weight is very low 41 kg my 5.5 hight according very please health problems solved weight improvements tip.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24years old female sir my weight problems weight is very low 41 kg my 5.5 hight according very please health pro...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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Suggest me some ways to gain weight .since I run in the morning. My cheeks are sunken will it sink more now.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Suggest me some ways to gain weight .since I run in the morning. My cheeks are sunken will it sink more now.
Hello, You might be anemic. Have high proteins and iron diet. Include lots of calcium rich foods in the diet. Juices, smoothies, porridges, milkshakes will help.
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He usually has palpitation in different body parts like in skin of upper thigh, skin of arm. What might be the cause of it? Thanks in advance.

MBBS
General Physician, Chandigarh
Occasional twitching in any part of the body is ok but if it's a regular feature please consult a neurologist
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