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Dr. Prabhakantham

Ayurveda, Bangalore

200 at clinic
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Dr. Prabhakantham Ayurveda, Bangalore
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prabhakantham
Dr. Prabhakantham is an experienced Ayurveda in Babusa Palya, Bangalore. You can meet Dr. Prabhakantham personally at Aswini ayurveda vaidyasala in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Prabhakantham on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Aswini ayurveda vaidyasala

204 premdeep homes,1st main,3rd cross,vinayaka nagar B block,old airport rd,bangalore 17Bangalore Get Directions
200 at clinic
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I want to loose my weight and want to reduce fat from my body especially from my tummy . I regularly do brisk walk for 40 min. In the evening but not able to reduce fat. What more I can do and what diet to follow , so that I get my desired results.

BHMS
Homeopath, Faridabad
I want to loose my weight and want to reduce fat from my body especially from my tummy . I regularly do brisk walk fo...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
2 people found this helpful
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i used so many creams advised by doctors but no use m still getting puss from the acne pimples

MBBS, MD - Dermatology , Venereology & Leprosy, MRCGP, Dip Derm
Dermatologist, Delhi
Hi, If creams are not adequate, all it means is that treatment needs to be stepped up to tablets. Your doctor should be able to help you. Thanks Dr sirisha Singh
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I have a problem of whitening of hairs. I m suffering from this problem from 2 years What should I do for he treatment? My age is 17.

MBBS
General Physician, Faridabad
I have a problem of whitening of hairs.
I m suffering from this problem from 2 years What should I do for he treatmen...
Gooseberry is a really famous fruit in India which treats almost every ailment in this world. If youGooseberry is a really famous fruit in India which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results. want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results.
1 person found this helpful
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Dear sir/mam I m male 26 married since last 10 months and my wife is female23 we are planning to have a baby and I we don't know actual time to have relation ship. We are having physical relationship from 5th day of period to next cycle/next month. Pls help or guide me if we are wrong.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir/mam I m male 26 married since last 10 months and my wife is female23 we are planning to have a baby and I we...
8th day to 15th day is golden period for conception....because ovulation occurs on 14th day of 28th day cycle...
1 person found this helpful
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I am a 27 year old male have chipped the edge of my front top tooth due to a fall would like advice, because i've never visited a dentist before.

MDS - Orthodontics, BDS
Dentist, Bangalore
The first thing needed for you to do is visit your nearest dentist. Get an examination done to gauge the extent of damage. Depending on the extent it could be managed in many ways. Simple filling veneers rct plus crowns.
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I am a19 years old girl and I am suffering from my height problem that is I am very short in height what should I do to grow my height please give me quick answer.

MBBS
General Physician, Mumbai
I am a19 years old girl and I am suffering from my height problem that is I am very short in height what should I do ...
I will suggest you to do skipping daily for a minimum of 100 counts per day and do it for next six months
2 people found this helpful
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Why I always have a headache? WHY I HAVE SO MUCH OF STOMACH PAIN? WHY I CAN'T WALK VERY FAST? WHY I THINK SO MUCH OF EVERYTHING? WHY I CAN'T DRINK WATER? WHY I CAN'T SLEEP?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Why I always have a headache? WHY I HAVE SO MUCH OF STOMACH PAIN?
WHY I CAN'T WALK VERY FAST?
WHY I THINK SO MUCH OF ...
First follow periods paricharya avoid heavy food heavy work bathing traveling exercise during periods take proper rest during periods avoid cold drinks freeze stored food basi food two times heated food milkshakes fruitsalads udada dal curd salty spicy food etc eat garam garam fresh food avoid overeating and frequently eatings for more details consult privetly.
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My height is 5'7" and my weight (80kg) is more than my height measurements. I don't eat much more but why I don't control my weight. And I am a smoker (not chain smoker. When I wake up in early morning I have to take a long breath. Please give me a solution.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
My height is 5'7" and my weight (80kg) is more than my height measurements. I don't eat much more but why I don't con...
Hi..both things are important for reducing body weight..1st its 30 to 45minutes cardeo exercises preferable walking and 2nd its diet control or taking healthy nutritive diet.. Drink warm water with lemon and honey early in the morning.. Maximum intake of green tea and water.. Take high fibre low carbs low salt low sugar low fat diet.. Dinner should be light maximum till 8pm.. Morning breakfast starting should be from oatsmeal or cornflakes...
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I am 32 I got fever 3 days ago 39.7.after that I got flue so I have taken antibiotic and NSAIDS for two days. Today I am vomiting too much even I am vomiting the water that I am drinking. That it" s.please send your diagnosis as soon as possible. Thank you.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 32 I got fever 3 days ago 39.7.after that I got flue so I have taken antibiotic and NSAIDS for two days. Today I...
Hi lybrate-user. It is not possible to diagnose on just vomiting. There are many diseases that can cause such symptoms. It is better to take proper blood test instead of guessing. First of all take CBC MP. Test. And consult me for homoeopathic treatment. Till then take Arsenic Alb 30 one dose.
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I am getting wisdom teeth and it is paining a lot. What can I do? I am 17 years old.

MDS - Oral & Maxillofacial Surgery
Dentist, Calicut
I am getting wisdom teeth and it is paining a lot. What can I do? I am 17 years old.
Dear Well you can wait and see if its erupting properly into its correct position. If not you need to remove it off sugically.
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