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Dr. Prabhakantham

Ayurveda, Bangalore

200 at clinic
Dr. Prabhakantham Ayurveda, Bangalore
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prabhakantham
Dr. Prabhakantham is an experienced Ayurveda in Babusa Palya, Bangalore. You can meet Dr. Prabhakantham personally at Aswini ayurveda vaidyasala in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Prabhakantham on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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204 premdeep homes,1st main,3rd cross,vinayaka nagar B block,old airport rd,bangalore 17Bangalore Get Directions
200 at clinic
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I want to gain body mass. So which type of diets are useful for me. Whereas I'm 23 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to gain body mass.
So which type of diets are useful for me. Whereas I'm 23 years old.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I m 25years old female I have problem of stomach. My stomach increase while eating anything even a small meal.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I m 25years old female I have problem of stomach. My stomach increase while eating anything even a small meal.
You might be having flatulence problem. Are your stools ok? please have small meals. Increase fruits and salads in your diet. Finish your dinner before 7.30-8pm. Exercise. Drink plenty of water. Learn the pawanmuktasan and do it regularly. Let me know after 15-20 days.
3 people found this helpful
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I am a 16 years old student and my weight has gone upto 70 kgs. How can I loose it at home please help me.

MBBS
General Physician, Mumbai
I am a 16 years old student and my weight has gone upto 70 kgs. How can I loose it at home please help me.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Hello mam. Can you tell me proper guide of diet so I could be fit I am a sales person so wid busy my work I was unable to keep good health.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello mam. Can you tell me proper guide of diet so I could be fit I am a sales person so wid busy my work I was unabl...
Hello, Pump in good amounts of liquids which will help you beat the heat. Carry some dried fruits, fresh fruits, nuts etc which are handy and nutritious.
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After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.

DRCH, BHMS
Homeopath, Bareilly
After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.
Take homeopathic alfalfa tonic one teaspoon twice daily. Also take five phos 4 tablet 4 times daily. Take healthy diet.
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Mujhe khana khane ke baad khatti dhakar aati hai sath hi subah jagne par mouth se badbu aati hai?

MDS Prosthodontics, BDS
Dentist, Mohali
Mujhe khana khane ke baad khatti dhakar aati hai sath hi subah jagne par mouth  se badbu aati hai?
Regurgitation seems like stomach related problem for that meet doc of that speciality. Foul smell from mouth may be due to deposits which may require scaling. Consult nearest dentist for further details.
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I am 36 yrs old n suffering from cyst due to which I am fat and have less bleeding during periods i.e. Only 2days and that to very less. Please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 36 yrs old n suffering from cyst due to which I am fat and have less bleeding during periods i.e. Only 2days and...
The causes of scanty menses may not be the ovarian cyst but possibly thyroid or prolactin issues, so get a hormonal profile first and discuss with reports. Regards.
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I have severe hair fall, my age is 20. It is health problem or stress problem, define it to me.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I have severe hair fall, my age is 20. It is health problem or stress problem, define it to me.
It is hormonal imbalance. Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime, it is really effective. Do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
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Hi I am 26 year old, I have recently started to notice a small gap between my two teeth. Is this normal? how to stop preventing the gap in growing further?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
You might be having gum disease (pyorrhea) which happens due to loosening of gums around teeth. Please consult anearby dentist for the same.
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I am a body builder and been working out for 5 years, now I am planning to take supplements like whey protein and body mass. What I am concerned of is I am having hair fall and under medication, taking follihair tablet and tugain form. Can I take supplement for building my body. Please help me.

Vaidya Visharad
Ayurveda, Narnaul
I am a body builder and been working out for 5 years, now I am planning to take supplements like whey protein and bod...
The quantity of sugar, fat and protein impacts your weight greatly. Since yogurt is a high-protein food, one feels fuller for long. Fruit based yogurt is said to have 118 calories, consume it in your daily diet for increased weight. You can also try Greek yogurt, as it contains double protein and has very yummy savor.
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My husband is 64 years old, who is anxiety patient, nowadays he has this habit of contacting girls and getting him getting old. To speak with them, he has some issue with it appears he is having some phsycological problems, how can I deal with this issue.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, your husband is already 64 years and he must be knowing what he is doing. My suggestion would be to leave him alone and do not frustrate him by telling the same thing again and again. The more you frustrate him, the more he will repet his problem behavior. For anxiety, behavior therapy could be practised. Please consult a psychologist. Take care.
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I am having constant asthma attack wat to do?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist,
Get your allergy test done, the frequent attacks can be due to exposure to dust pollen or any food group.
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Neuropathy And Its Types

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Neuropathy And Its Types

Heath tip - Neuropathy

Neuropathy is a condition where high levels of glucose in the blood can lead to nerve damage and poor circulation. When circulation gets affected blood doesn't move around the body as well as it should. Cuts and grazes will not heal easily and the person may experience pain and and cramps in the legs. And it might develop as atherosclerosis an inflammatory disease that causes thickening of the blood vessels neuropathy is of three types they are


 

A. Sensory neuropathy which affects the nerves carrying information around the body from the bones skin and muscles to the brain.


 

B. Motor neuropathy which damages the nerves that send information about movement


 

C. Autonomic neuropathy which affects functions that happen automatically such as sweating and can lead to dry skin by way of reduced moisture


 

www.pmnspeciaality.com.

2 people found this helpful

I am getting some white spots on my face. It is really spoiling my face. I have my wedding in 2 months. Please help.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am getting some white spots on my face. It is really spoiling my face. I have my wedding in 2 months. Please help.
If it is a infection of fungus then it will go off definitely within a few weeks, but if vitiligo it will take time more than, 2 month. So please upload its photo.For further assistance concern me privately.
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I am 26 yrs old. I have hair loss problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 26 yrs old. I have hair loss problem.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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I m gaining my weight I tried many medicine but not effect please advise me something better.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I m gaining my weight I tried many medicine but not effect please advise me something better.
Why you taking medicine. You should take care of your diet. Include milk, egg, soyabean and its product, sattu, badam, sprouts in your diet.
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My wait is 62 but I want to reduce it to 50+ as my height is 5'2 so please suggest me what diet plan I should follow.

BHMS
Homeopath,
My wait is 62 but I want to reduce it to 50+ as my height is 5'2 so please suggest me what diet plan I should follow.
Dear Lybrate User, you may have come across a number of gimmicking advertisement of medicines which claim to decrease body weight in a very short time. Do not fall prey for such advertisement because the excess weight would not be shredded until each & every underlying cause of being overweight is diagnosed & treated. The basic role behind the process of accumulation of fat in human body is played by Metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. Accumulation of fat indicates that a considerable amount of the calories which you are taking daily is not used up by the body & is stored as fat. In order to lose the excess fat you need to increase your rate of metabolism. Once your rate of metabolism or BMR is increased your body will use up the excess calories stored as fat in your body. First of all you need to rule out the possibility of the presence of any hormonal disturbance that may be affecting your metabolism. Just conduct a total Thyroid profile test of all your blood (also Serum Testosterone level in case of males). If the reports are within normal limits then you should proceed further to increase your metabolism. If you find any abnormalities in the report you should immediately consult a doctor.
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I have been taken gutka since 4years and my jaw is not elongate as usual. And I cant open my mouth as usual I do. Please give a suggestion to qure it. Thank Q.

MDS, Cert. Laser Dentistry, BDS
Dentist,
I have been taken gutka since 4years and my jaw is not elongate as usual. And I cant open my mouth as usual I do. Ple...
Kindly stop gutka. Visit your dentist soon; preferably an oral pathologist or oral medicine specialist. By your symptom and history it may be an early submucous fibrosis, a condition in which there is reduction in mouth opening when person is habitual to gutka or supari chewing.
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I have few pigmentations, dark skin and pores on my face, which is there since my 20's and because of these pores I look double my age. Please help and let me know, how can I remove these pores and dark skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have few pigmentations, dark skin and pores on my face, which is there since my 20's and because of these pores I l...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am feeling throat burning and itching also headache continuously running nose, chest pain in right side. Is it swine flue.

MBBS
General Physician, Cuttack
I am feeling throat burning and itching also headache continuously running nose, chest pain in right side. Is it swin...
No it is not swine flu. 1.Do Warm saline gargling and steam inhalation with karvol plus inhalant capsule 2-3 times daily 2.Take one tablet of sinarest 2-3 times daily after food 3.You have to take antibiotic 4. consult doctor/me for further advice
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