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Dr. Prabhagaran

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

22 Years Experience  ·  50 at clinic
Dr. Prabhagaran Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
22 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prabhagaran
Dr. Prabhagaran is a popular Ayurveda in Sarjapur, Bangalore. He has over 22 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Prabhagaran personally at Sun clinic in Sarjapur, Bangalore. Save your time and book an appointment online with Dr. Prabhagaran on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Karnataka Medical College - 1995
Languages spoken
English

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Kasavanahalli, Amrudha Institute Road, Sarjapura Main RoadBangalore Get Directions
50 at clinic
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My age is 20 I have a pimples problem I use many creams but till now no result any suggestions?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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How can we keep our heath strongly and tell me the information for my questions. I hope you give the correct information. I'm from mangalore and I'm studying my graduation stdy. I like this that it is very useful for us. Thank you so much.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can we keep our heath strongly and tell me the information for my questions. I hope you give the correct informat...
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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I had back pain what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I had back pain what should I do?
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.
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I feel really depressed about every small thing and have been prone to crying for every little thing that goes wrong. I do not feel right about anything and can not sleep either. Whenever I sleep I sometimes loose my breath and sometimes experience voices behind me. I can not make decisions properly and i'm able to concentrate or understand anything. What is happening to me?

psychologist
Psychologist, Delhi
I feel really depressed about every small thing and have been prone to crying for every little thing that goes wrong....
You need to consult any professional for proper diagnosis and reason of your problem.in the meantime you can try few things which will help you. Take proper sleep of 7-8 hours try to avoid sleep at day time. Its in our hand to be happy what it requires is slightly change in your approach ,stop thinking that something is wrong with me I am not well make yourself as much busy as you can so that you don't get time to think on all this. And its everyone's right is to be happy we cannot change the thinking of people or situation around us but we can get the things or reasons which make us happy, what we can do is to live every second of life, what do you want to be, what do you want to eat, to do, your career, your friends, your likings etc. Develop some hobby, make some good friends, make yourself busy, as much you will think you will get frustrate and will gain nothing, live only for yourself, and this can be possible when you will involve yourself in some other things ,the main concept is that make yourself as much busy as you can so that you don't get free time to think on this. First start from joining any hobby class and make any good friend with whom you can share everything ,do some yoga and meditation, expand your social circle. Take care.
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How to realise back pain naturally explain me briefly please.

BPTh/BPT
Physiotherapist,
How to realise back pain naturally explain me briefly please.
Hi make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, general conditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.
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Hello doctor. My age is 19 years. I'm so thin. My height is 5.10 and i am 50 kg weight. I want to become fat. What should I eat? What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello doctor. My age is 19 years. I'm so thin. My height is 5.10 and i am 50 kg weight. I want to become fat. What sh...
Take protein rich food ---eggs, milk products, seeds, pulses. Potatoes, sweet potatoes, plantains etc. can be useful for gaining weight. Have vigorous physical exercise to improve absorption and blood circulation. Eat at regular intervals
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Missed periods were on 9th march 2015 sore breast urinating frequent 3 home pregnancy test all showed 2 red lines can it still be false positive pregnancy test.

MBBS, DGO (cal)
General Physician,
False positive occurs but under special conditions. Get a repeat test done from lab. If it is positive you can be double sure that it is positive. If still has a doubt get one usg test done for locating pregnancy. Hope its clear
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I have pcos. I don't understand that my ovulation test still positive for 3 days. What does that mean? Is this false positive?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have pcos. I don't understand that my ovulation test still positive for 3 days. What does that mean? Is this false ...
If your test is positive it usually means you have ovulated this cycle and hence there have been hormonal changes that have been picked up by the kit.
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I have pimples on my face for last 2 years. When I used to take homeopathic medicine it will stop nd then again its starts . What should I do to completely cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have pimples on my face for last 2 years. When I used to take homeopathic medicine it will stop nd then again its s...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples.
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I am 34 year old Male. And am feel shoulder join pain from both a side and I took a treatment yesterday. I feel better today. But little bit pain in left shoulder under joining place.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 34 year old Male. And am feel shoulder join pain from both a side and I took a treatment yesterday. I feel bette...
keep continue ur treatment and do neck and shoulder stretching exercise avoid toward bending and lifting weight and computer work
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I have some pimple marks in light black color on my face, can I know what is the solution to remove those pimple marks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some pimple marks in light black color on my face, can I know what is the solution to remove those pimple marks.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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BDS
Dentist, Mumbai
Along with brushing, it is also very important to clean your tongue to avoid bad breath as well as any fungal infection.
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Hi, I'm 4 months pregnant, I am having headache everyday from last week. Which make me uncomfortable. Please give me suggestion how to avoid it? What are the causes of headache? May I take medicine for that? I have spectacles. My bp is 70/120. Weight-73 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi, I'm 4 months pregnant, I am having headache everyday from last week. Which make me uncomfortable. Please give me ...
Hello- headaches are triggered by the hormonal changes that are happening in your body. They're very common in early pregnancy. The hormone progesterone helps to relax your womb (uterus) and blood vessels in your body, including those in your head and neck. Blood then pounds through these veins, causing headaches. Try these tips to avoid headache during pregnancy- 1. Rest and relaxation get plenty of rest and maybe take time off work, if you can. Get an early night every now and then. 2. Eating well try to eat a healthy diet. Have a wide variety of unprocessed foods of all types and colours to make sure you're getting a good balance of nutrients. 3. Posture make sure the position of your chair, computer screen and car seat encourage good posture.
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I want to develop patience and change my behavior. I am very emotional and hence get hurt very easily. I get very very angry when I feel hurt. Which is hampering my health and is taking me in depression. I want help before I go in depression.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to develop patience and change my behavior. I am very emotional and hence get hurt very easily. I get very ver...
You can go for following remedy it will help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This will help with your concern.
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How can I reduce my belly fat so that I can fell better and looks better and smarter?

BHMS
Homeopath, Faridabad
How can I reduce my belly fat so that I can fell better and looks better and smarter?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hi, I am 35, Male. I have fever since yesterday with headache and body pain. I had loose motion - 3 to 4 times. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi, I am 35, Male. I have fever since yesterday with headache and body pain. I had loose motion - 3 to 4 times. Pleas...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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What food should we take to improve health. please suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What  food should we take to improve health. please suggest?
Yes. *don't worry *avoid stress and strain *avoid smoking and alcohol consumption *get balanced diet and more protein rich *drink plenty of water *eat dark green leafy vegetables and fruits *take more antioxidant vegetables and fruits *practice yogas.
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My father is 65 years old. He is under weight only 50 kg approx with 5 foot 7 inch height with sinus problem since 2006 but yesterday a doctor told him that you have minor heart infection not sinus. Please suggest me what can I do and what food is recommended for him for weight improvements. Thanks.

DHMS (Hons.)
Homeopath, Patna
My father is 65 years old. He is under weight only 50 kg approx with 5 foot 7 inch height with sinus problem since 20...
Hello, Lybrate user if your father is suffering from certain heart problems, he should not be given food of high calories. However, Tk, banana with hot milk and butter in d breakfast. •Add, ghee, sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care this schedule be implemented subject to verification of cardiac disorder, please.
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For white hair what i can do

BHMS
Homeopath,
For white hair what i can do
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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