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Dr. Prabhagaran

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

23 Years Experience  ·  50 at clinic
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Dr. Prabhagaran Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
23 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prabhagaran
Dr. Prabhagaran is a popular Ayurveda in Sarjapur, Bangalore. He has over 23 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Prabhagaran personally at Sun clinic in Sarjapur, Bangalore. Save your time and book an appointment online with Dr. Prabhagaran on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Karnataka Medical College - 1995
Languages spoken
English

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Sun clinic

Kasavanahalli, Amrudha Institute Road, Sarjapura Main RoadBangalore Get Directions
50 at clinic
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My left ankle keeps paining. I was diagnosed with cervical spondylitis two years back but now I don't have neck pain. The pain starts from hip to heel and is only on left side. What should I do? What is causing it? Pain level is 8.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My left ankle keeps paining. I was diagnosed with cervical spondylitis two years back but now I don't have neck pain....
sciatica pain is there avoid toward bending and heavy weight. do spine stretching exercises and hot fermentation. keep equal balance on both legs during standing

I have height only 5'6 and I want to join defence and for that 5'7 at least required kindly give any suggestions sir .

BAMS
Ayurveda, Ambala
I have height only 5'6 and I want to join defence and for that 5'7 at least required kindly give any suggestions sir .
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
2 people found this helpful

I have migraine problem since my college days. Now im 35. Its frequent now a days. And severe. Tried many medicines.

MBBS
General Physician, Chandigarh
The best way to avoid migraine is to avoid the precipitating factor for it which can be different for everyone so try to find out what triggers your problem stay in a calm and quite place avoid very harsh light and sound if required take a pain killer meditation can also help you a lot.
1 person found this helpful

I am a 57 year old border line diabetic. I want to control my sugar level through life style management. Kindly advise.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
1 person found this helpful

Which Oil Is Best For Weight Loss?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Which Oil Is Best For Weight Loss?

Here are some oils which are well known to you:

1. Olive oil: Extra virgin olive oil is one of the healthiest oil and is suitable for cooking in oven and frying and can be used as salad dressing. It helps in maintaining healthy cholesterol levels.

2. Canola oil: Canola oil provides mono-unsaturated fatty acids. It has high amount of omega-3 fatty acids because of its light flavor and high smoke point. It is one of the most adaptable cooking oil. It can be used for cooking, dressing, grilling, sauteing, etc.

3. Vegetable oil: Vegetable oil are fully loaded with trans fats which can raise the risk of cardio vascular disease it has very high level of omega-6 fatty acids. Our body needs omega-3 and omega-6 in 1: 1. People with high consumption of vegetable oil and their products are at risk for vitamin-e deficiency and other deficiencies.

4. Coconut oil: It is edible oil extracted from kernel of coconut. Because of it's high saturated fat content it is slow to oxidize. It helps in prevention of heart disease and high blood pressure, boost immune system, prevent osteoporosis, helps in weight loss. It also helps in balancing hormones naturally.

5. Rice bran oil: It is extracted from hard outer brown layer of rice. It lower down the cholesterol levels, boosts immune system, aids in weight loss, relives menopausal symptoms. It has high smoke point which is used in high temperature cooking methods like stir frying, deep frying, etc.

6. Flax seed oil: It is yellowish oil obtained from dried, ripened seed of flax plant. It has high fiber content and rich in potassium and omega-3 fatty acid. It reduces the risk of heart related problems, play a role in burning body's fat, promote healthy skin, etc.

7. Soy oil: It is a vegetable oil extracted from seeds of soybean. It is one of the most widely consumed cooking oils. It is low in saturated fats. It is rich in vitamin-k which helps in strengthening of bones it inhibits cholesterol absorption. It also helps in reduction of triglycerides level in body.

8. Ground nut oil: It is also known as peanut oil which is derived from peanuts. It helps to prevent cancer, boost immune system, protect against symptoms of ageing such as wrinkles but excess intake of this oil may lead to weight gain.

19 people found this helpful

I had pimples on my face & many black spots it's so digesting for me how can I avoid this pimples.

DHMS (Hons.)
Homeopath, Patna
I had pimples on my face & many black spots it's so digesting for me how can I avoid this pimples.
Hi, # take plenty of water to regulate your bowel. # take, spinach, apple, carrot, orange pimpkin, walnut, almond regularly. # go for meditation for 30 mnts. Homoeo-care: 1/ berb aqua q--5 drps, thrice a day with 2 tsfl of water 2/kali carb30--5 drops, thrice/day. 3/ apply echenacia q---10 drops with 1/4 cup of luke warm water, thrice/day. Report after a month. Take care.
2 people found this helpful

I am suffering from urinary infection. Suddenly a small drop of liquid comes out often from my penis. But I can confirm it when see my underwear that liquid has come out other wise I don't feel it whether it comes out or not.

BHMS
Homeopath, Hooghly
I am suffering from urinary infection. Suddenly a small drop of liquid comes out often from my penis. But I can confi...
Take alkasol 2 spoon in a glass of water twice daily,,take coconut water,,take plenty of water,u need proper homoeopathic treatment to cure ur problem

I am just 26 years and my hair starting in white colour what should I do tell me.

DHMS (Hons.)
Homeopath, Patna
I am just 26 years and my hair starting in white colour what should I do tell me.
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Lycopodium 30-6 pills, thrice a day. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful

I have a problem and don't know what is it, my throat becomes dry at the time of sleeping and I start coughing badly, sometimes it blocks my breath?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have a problem and don't know what is it, my throat becomes dry at the time of sleeping and I start coughing badly,...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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