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Dr. Poornima.s.m

Dermatologist, Bangalore

300 at clinic
Dr. Poornima.s.m Dermatologist, Bangalore
300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Poornima.s.m
Dr. Poornima.s.m is a renowned Dermatologist in JP Nagar, Bangalore. You can meet Dr. Poornima.s.m personally at BCute Cosmesis in JP Nagar, Bangalore. Book an appointment online with Dr. Poornima.s.m on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 28 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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537, malathi mansion 3rd floor RBI Layout JP Nagar 7th Phase ,Landmark :, opposite to brigade millennuimBangalore Get Directions
300 at clinic
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I am losing my hair for last few months. I am using anti hair fall oil. But I am going bald day by day. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair for last few months. I am using anti hair fall oil. But I am going bald day by day. What should I...
Most of the women hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.
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I have a dark patch of skin on my forehead since last few years. In recent 2-3 months has grown bigger and darker. There is no itching or pain. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a dark patch of skin on my forehead since last few years. In recent 2-3 months  has grown bigger and darker. T...
It is Hyperpigmentation that is caused by an increase in the production and deposition of melanin, the colour pigment produced by special cells in the skin. Apply kojic cream at bedtime
1 person found this helpful
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I have very thin hair. What should I do?

MD - Alternate Medicine, BHMS
Homeopath,
I have very thin hair. What should I do?
Olive oil is very good for damaged hair. Packed with fatty acids, several antioxidants and vitamin E, olive oil heals the damaged layers by sealing the cuticle with moisture. It also protects the hair from further damage. ?Apply warm olive oil on your scalp and hair shafts. Massage gently for a few minutes, and then cover your hair with a warm towel. Leave it on for at least 30 minutes. Finally, shampoo and condition your hair. Follow this remedy at least once a week. ?Alternatively, mix together 1/4 cup of olive oil and 1/2 cup of honey. Warm this mixture and apply it to your hair. Leave it on for 30 minutes, then rinse it out well with lukewarm water and shampoo your hair as usual. Follow this remedy 1 or 2 times a week.
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Mere eyes Ke niche black dark round h iska kya smhadhan h please suggest any crea M or any medicine thnx sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere eyes Ke niche black dark round h iska kya smhadhan h please suggest any crea
M or any medicine thnx sir.
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I am 23 year old. I have some black marks on my face and I am using a cream marks remover since one month. So please tell me what can I do?

BAMS
Ayurveda, Ambala
I am 23 year old. I have some black marks on my face and I am using a cream marks remover since one month. So please ...
Follow these tips to lightens and remove the dark marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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What is the best moisterising cream for dry skin ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist,
Hi, moisturizer will depend on your skin type(normal, dry, allergic), the atmospheric humidity, your body sweating pattern and also on what soap you use and whether you take very hot water bath. Based on these facts I can advise you a suitable cream.
2 people found this helpful
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I am 17 year old boy. When I clean my pubic hair I am experiencing intense itching and pain for more than 2 days. And even spores come out at the site. Which lasts for 2 days. And itching and pain is intoloreble.

MBBS, DGO (cal)
General Physician,
Why you want to remove those hairs. Keep it clean only. Are you using hair removers? then possibly you are allergic to it or you have developed folliculitis or seborrhoeic dermatitis. Consult a dermatologist without delay.
2 people found this helpful
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Hi doc I have a itching problem on my leg thighs from so long I have consulted many doc although I do not have any rashes or patches and even took an blood test and checked but didn't worked can you suggest me a treatment or medicine which will work for me.

MBBS
General Physician, Chandigarh
Hi doc I have a itching problem on my leg thighs from so long I have consulted many doc although I do not have any ra...
First thing is you moisturise your legs after bath at that particular area and keep it absolutely clean and dry later on if required apply candidb cream locally it will help.
1 person found this helpful
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I have large pores on face. How to reduce them? Suggest me some daily home remedy. I am 25 years.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have large pores on face. How to reduce them? Suggest me some daily home remedy. I am 25 years.
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am loosing my hair constantly day by day. Its due to very much hair fungus on my head. Its some type of allergy. M using the tablets of ALTHROCIN-250 and betnesol from at least three months. Its effective btt when I stop to take these tablets, the same issue in hairs skin begins. Due to this I loos my so much hair. Please reply what can I do now. Please tell urgently.

DHMS (Hons.)
Homeopath, Patna
I am loosing my hair constantly day by day. Its due to very much hair fungus on my head. Its some type of allergy. M ...
Hello, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation. Go for meditation to reduce stress and nourishing cells & tissues including brain to calm your nerve. Your diet be normal, non-irritant in small intervals avoiding gastric disorder. Avoid, junk food, alcohol, caffiene, nicotine, piza, burger. Tk homoeopathic medicine"@Acid phos 1000-6 pills, wily. @ jaborandyQ-20 drops +20 drops of water. Apply on scalpe, twice. Report, fortnightly Tk care.
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I am only 19 years old and have excessive dark circles under my eyes, what to do for get rid of these dark circles as early as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am only 19 years old and have excessive dark circles under my eyes, what to do for get rid of these dark circles as...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
1 person found this helpful
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Hello , i am 25 year old male. I have hair fall problem, Kindly suggest me the best solution.

BHMS
Homeopath, Faridabad
Hello , i am 25 year old male. I have hair fall problem, Kindly suggest me the best solution.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
6 people found this helpful
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I have got infection or allergy near my penis between thigh and penis how to cure it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
avoid self medications. use cream surfaz-sn thrice a day for 6 days. clean with savlon lotion and use savlon soap for bathing. send snap for better advice.
1 person found this helpful
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I get tanned very soon even if I am out for few time and how do I improve my fairness, i am a medium complication guy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I get tanned very soon even if I am out for few time and how do I improve my fairness, i am a medium complication guy.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
1 person found this helpful
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I have an skin allergies from soil whwn I touch the soil after some time my skin become red.

Dermatologist,Cosmetologist,Venerologist &Sexologist
Dermatologist, Visakhapatnam
I have an skin allergies from soil whwn I touch the soil after some time my skin become red.
If your so sure that it is due to contact of soil, avoid it. If not possible you have to undergo desensitisation procedures.
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Hello. I am using Minoxidil topical 5% for scalp for growing hair. I am also fascinated that if I apply on the cheek area where I am not able to grow beard, it will help grow hair in that area also. Will it be advisable to apply for beard growth. Are there any methods to help grow beard? I have thin facial hair and I want to grow full face beard. Kindly advise.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Hello. I am using Minoxidil topical 5% for scalp for growing hair. I am also fascinated that if I apply on the cheek ...
Hi lybrate-user. Start shaving on the area where you want beard growth. Skin of the scalp and face are completely different. I would not suggest you to apply minoxidil on face. Happy Shaving.
4 people found this helpful
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1.why and how is stretch mark is form and how can we remove it without using drugs? 2.what should we do to remove fats in our stomach?

MBBS, MD - Dermatology
Dermatologist, Bangalore
Stretch marks are scars which happen in areas which are prone for stretch in genetically predisposed individuals. When there is sudden weight loss or gain it can happen. Early stretch marks respond better to treatment than old, white colored ones. Applying oild and massaging daily around shoulders, waistline, buttocks and knees help to prevent new stretch marks. Fat removal on stomach is either you burn by exercise or go under surgery for liposuction.
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Hello Dr. I'm suffering from hollow dark eye circles I try many things but nothing works late night studies stress and less intake of water N food is my bad habit but m getting out of it very soon m trying my level best. Should I go for laser treatment or 1 naturopath Dr. suggest me to take Dr. James glutathione supplement for 3 months should I go for this. I'M confused pls help and suggest genuine option. Thanks and regards.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Dr. I'm suffering from hollow dark eye circles I try many things but nothing works late night studies stress an...
Glutathione supplments have been hyped a lot, but your body actually does not process glutathione when taken orally. Apply kojic acid based cream daily at night before bed. In the morning apply aloe vera and sunscreen.
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I am 19 old male. I have no facial hair. So l am sad. Can you suggest any hormones stimulation medicine. Can you suggest any other treatment. I expect a good reply.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 old male. I have no facial hair. So l am sad. Can you suggest any hormones stimulation medicine. Can you sugg...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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