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Dr. Poornima.s.m

Dermatologist, Bangalore

300 at clinic
Dr. Poornima.s.m Dermatologist, Bangalore
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Poornima.s.m
Dr. Poornima.s.m is a renowned Dermatologist in JP Nagar, Bangalore. You can meet Dr. Poornima.s.m personally at BCute Cosmesis in JP Nagar, Bangalore. Book an appointment online with Dr. Poornima.s.m on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BCute Cosmesis

537, malathi mansion 3rd floor RBI Layout JP Nagar 7th Phase ,Landmark :, opposite to brigade millennuimBangalore Get Directions
300 at clinic
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Is there any way to make my hairs straight by natural methods without using chemicals.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Is there any way to make my hairs straight by natural methods without using chemicals.
Not really. Only henna packs used regularly can slightly smoothen your hair waves. But, it changes the hair color to a dirty red.
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I am 19 male nd on my front side of hand (palm) I used to get some red small dots nd my skin gets rough. When I stop using soap they disappears nd when again I use it they starts happening again whats the cause.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 male nd on my front side of hand (palm) I used to get some red small dots nd my skin gets rough. When I stop ...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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I'm having black gums. I consulted doctor bt thy says its because of skin pigmentation and dsnt have solution. Bt whn I smile its embracing in front of others. Pls hlp if their is any solution to ths. Is there any way to get pink gums.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm having black gums. I consulted doctor bt thy says its because of skin pigmentation and dsnt have solution. Bt whn...
These conditions have to be treated by an oral care specialist. Some of the changes in lifestyle that you’d be asked to make would include: Brushing and flossing properly. At least twice a day or thrice. Gargling with a mouthwash or gargling with lukewarm water added with salt. To repeat twice a day. Quitting smoking or chewing tobacco Following a diet which have proper vitamins, minerals and other necessary nutrients Adopting method to reduce stress, for instance, yoga and meditation Going to the dentist for checkups and cleanups at regularly intervals.
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During winters at night I start developing some red rashes like a mosquito bite and in morning they disappear what is the reason for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
During winters at night I start developing some red rashes like a mosquito bite and in morning they disappear what is...
It is due to skin allergy due to dry skin and at night due to warmth of blanket sometimes rashes develop----------------------- homoeopathic medicines----------------- petroleum 30 (sbl) drink 2 drops direct on tongue 3 times daily---------------------------- formula-d tabs (bakson) chew 1 tab 2 time a day for 1 month---------------------- derm-aid soap (bakson) use only thiss soap on body----------- do nd do nots--------------- 1. Exercise regularily--------------- 2. Take nutritious diet------------ 3. Avoid application of cream nd lotions-------------- 4. Avoid dry fruits, nuts, chocklates, spicy nd fried food--------------- 5. Expose your blankets and bed sheets to sunlight every week and change your clothes and undergarments daily-----------------------
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I am now 19 years old, but from past 6 to 7 years I have white hairs and hair fall. It was started around from 7th to 8th std. What treatment should I use to stop that?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I am now 19 years old, but from past 6 to 7 years I have white hairs and hair fall. It was started around from 7th to...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Avoid junk food and fried food.
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I have had oily face and had pimples. I did a mistake of squeezing them to remove puss. Now pimples are gone but I still have the marks. Is there a way I can get rid of the marks.

BHMS
Homeopath, Raebareli
I have had oily face and had pimples. I did a mistake of squeezing them to remove puss. Now pimples are gone but I st...
Use Sugar scrub to erase pimple marks- This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - Take three tablespoons of sugar - 1 Tablespoon of milk powder - 1 Tablespoon of honey Mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
1 person found this helpful
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I am suffering to hair loss please help me suggestions what I do. I am using good product to use for hair but benefits is not there please suggest me any treatment.

Advanced Aesthetics
Ayurveda, Gulbarga
I am suffering to hair loss please help me suggestions what I do. I am using good product to use for hair but benefit...
The following are the tips that you can try out to get rid of hair fall and to prevent balding. 1. Coconut milk and oil one of the natural and best working home remedy to take care of baldness and hair loss on your scalp is to use coconut milk on your scalp regularly? apply a mixture of about 20 ml of coconut oil, 10 ml of amla oil and one or two teaspoons of lemon juice on your scalp and leave it there for some time? you can wash it off after 20 minutes. This will help in effectively healing your scalp as well as fight dandruff and thereby arrests hair fall? regular use of coconut milk on your scalp will provide the necessary natural nourishments for your hair and will also help in nourishing your hair tissues. 2. Massaging regularly with basic oils massaging your hair and scalp with lukewarm basic oils like amla oil, coconut oil, almond oil or even olive oil will help in stimulating your hair follicles and prevent the scalp for developing dandruff? take a generous amount of hair oil and apply it evenly on your scalp and hair? massage the hair oil on your scalp and hair for ten minutes. Leave it on your hair for 15 minutes and then you can wash it off with shampoo or mild soap? repeat this scalp and hair massage treatment at least three to four times a day to prevent baldness? you can occasionally also apply coconut or amla oil on your head generously before going to bed to help in improving blood circulation on your scalp as well as relieve your from stress and strain. Consult hair growth treatment apply tugain 5% and ketoconazole shampoo and tab-health-ok tab-biotin any queries inform me.
1 person found this helpful
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Hi sir I have skin problem I have pimples in my face. So haw can I do for this please help me out for this fronlem thank you so much sir .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi sir I have skin problem I have pimples in my face. So haw can I do for this please help me out for this fronlem th...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am 21 years old guy. I'm not getting facial hair. What are the things I should do to get it as fast and early as possible? it been a long years waiting for the facial hair. But still i'm not getting them. Give me some suggestions please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old guy. I'm not getting facial hair. What are the things I should do to get it as fast and early as po...
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily testies 3x (bioforce) chew 2 tabs twice daily selenium 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water daily night.
1 person found this helpful
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He's suffering from a skin infection, he has already used Miconazole for it. But I need more solution to it.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
He's suffering from a skin infection, he has already used Miconazole for it. But I need more solution to it.
If this is fungal infection, you have to take anti fungal tablets and creams for 4 to 6 weeks following which it resolves. Do not apply soap on that area and do not self treat with over the counter steroid creams. Mistreatment with steroid creams like panderm, fourderm, betnovate, candid b etc and self treatment with cheaper generic medicine is the most common reason for recurrent disease. Another cause of recurrence is cross infection from other infected people in the house. Kindly call me or send photos using online consult option for accurate diagnosis and treatment. If this is fungal infection, it needs to be treated as early as possible as it will spread further on your body and also to other people in the household.
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Which cream is good to remove dark spot's, I Hav many dark spots and blackheads so suggest me any cream.

MBBS
General Physician, Cuttack
Which cream is good to remove dark spot's, I Hav many dark spots and blackheads so suggest me any cream.
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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I have chicken pox earlier now I have spots on my face. how can I remove it help me.

BAMS
Ayurveda, Ambala
I have chicken pox earlier now I have spots on my face. how can I remove it help me.
To remove chicken pores scars follow these methods & instructions: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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What is the best treatment for acne caused by prednisolone, can I follow homeopathic treatment while taking prednisolone? I had renal transplant and must be using prednisolone.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
What is the best treatment for acne caused by prednisolone, can I follow homeopathic treatment while taking prednisol...
You can't use tablets for cure you can use only topical creams and face washes for how many days you have to use prednisolone till that time you have to use.

I have suffering from pimples for last 3 year. One month before I have consulted skin doctor again I have a pimple on my face what to do for this problem what type I have to intake and what I need to avoid.

Advanced Aesthetics
Ayurveda, Gulbarga
I have suffering from pimples for last 3 year. One month before I have consulted skin doctor again I have a pimple on...
Acne: ? Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Causes: ? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
2 people found this helpful
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I played outside in summer days 3 year ago now my face skin become dark so what I should use to fair my skin and it's too much excess oily also?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I played outside in summer days 3 year ago now my face skin become dark so what I should use to fair my skin and it's...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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My age is 27. I am facing the problem of hair fall, dandruff. I used shampoos n other stuff but the dandruff not stopped. N it causes hair fall. Pls advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My age is 27. I am facing the problem of hair fall, dandruff. I used shampoos n other stuff but the dandruff not stop...
Take care of your hair: *take nutritious healthy food. *have regular vigorous physical exercises, so that blood circulation reaches the hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bathing and not very hot water. *hard water is harmful. Boiling will reduce the hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Your hair falls and have dandruff. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally and they improve the system to promote healthy growth of the hair, prevent hair fall and treat dandruff. If you are interested, please let me know: *what is your age, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? I will prescribe medicines which will be available in homoeopathic shops.
5 people found this helpful
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I have a pimple problem. I am raking the treatment it works but after some day a new pimple arrive. How I stop my growth of pimple.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a pimple problem. I am raking the treatment it works but after some day a new pimple arrive. How I stop my gro...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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I am 21 year male I have pimple earlier but now only mark of pimple is there. I have tried several medicine but it didn't work for me. Please provide me the solution.

BHMS
Homeopath, Chennai
I am 21 year male I have pimple earlier but now only mark of pimple is there. I have tried several medicine but it di...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1.Excess sebum production caused by androgenic stimulation of sebaceous glands; 2.Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3.Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4.Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping ,don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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I am getting pimples on my face I have used hundreds of products but it does not effect So doctor wat should I do?

MD - Dermatology, MBBS
Dermatologist, Mumbai
I am getting pimples on my face I have used hundreds of products but it does not effect
So doctor wat should I do?
Hello. Use fash or facecare facewash twice a day. Use nadoxin gel on the pimple very little amount or one pea size drop for full face once a day for 15 days. Pimples if come very frequently, a long course of tablets is required so see a local dermatologist for further assessment if no satisfactory response.
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I am losing my hair very fast I have consulted many docs but no results can it be due to some harmonic imbalance can you provide any solution.

B.Sc,BHMS
Homeopath, Lucknow
I am losing my hair very fast I have consulted many docs but no results can it be due to some harmonic imbalance can ...
Hello, its better you go for hormone balance test, due to which you can know that what is the cause of this, is hormone balance or any other.
5 people found this helpful
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