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Dr. Poornima S Dinesh

BDS

Dentist, Bangalore

18 Years Experience  ·  100 at clinic
Dr. Poornima S Dinesh BDS Dentist, Bangalore
18 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poornima S Dinesh
Dr. Poornima S Dinesh is a popular Dentist in Basavanagudi, Bangalore. She has been a practicing Dentist for 18 years. She studied and completed BDS . You can consult Dr. Poornima S Dinesh at Chandana Health Centre in Basavanagudi, Bangalore. You can book an instant appointment online with Dr. Poornima S Dinesh on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 44 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - AECS Maruti College of Dental Sciences and Research Centre, - 1999
Languages spoken
English
Professional Memberships
Indian Dental Association

Location

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#35, 1st Floor, 3rd Main, Naidu Building, N R Colony, Basavanagudi. Landmark: Opp. Kalte BalageBangalore Get Directions
100 at clinic
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5 Ways You Are Unknowingly Staining Your Teeth

M.D.S-Pedodontics and Preventive Dentistry, BDS
Dentist, Bangalore
5 Ways You Are Unknowingly Staining Your Teeth

You may often find that no matter how much you brush your teeth or whichever teeth whitener you might use, your teeth still appear stained and your smile still appears dull. There are certain foods, such as coffee, alcohol like red wine, soya sauce etc. which can be considered obvious culprits. However, it is not only the foods that cause staining, several other factors contribute to this as well. Following is a list of 5 things which can stain your teeth sooner than you think.

1. High intake of tea
Research has suggested that tea, be it brewed tea, green tea or iced tea, causes a high level of staining in your teeth; often in levels much higher than coffee. This is because tea contains a high level of tannins and also high amounts of acid, which aid the staining process, and eventually lead to much yellower teeth and long-lasting stains.

2. Drinking high amounts of lemonade
Lemonade is rich in sugars and acids, which effectively lead to wearing down of the enamel and exposing the next layer called the dentin, which itself is yellow in color. This makes the teeth appear yellowish. In cases where the enamel coating on your teeth is thin, the acid erosion takes place quicker; often leading to stained teeth. This condition may often become permanent or semi-permanent, with modes of reversal becoming increasingly difficult.

3. Extended periods of medication-intake
Injuries or illnesses, which lead to taking medications for sustained periods, can negatively affect the flow of blood to the teeth. This may lead to discoloration and staining. Certain medications, such as cough syrups which are rich in sugars can, also result in yellowing of teeth.

4. Swimming for long durations
Swimming for prolonged periods [usually around 6 hours a week in chemically-treated pools, can also lead to the browning of your teeth. This is because, often when you open your mouth and let water in, you allow certain chemicals to enter your mouth which can have adverse reaction on the tooth enamel. This ultimately leads to teeth corrosion and eventual staining.

5. Having excessive sugary drinks
Certain drinks which contain large amounts of synthetic food coloring increase sugar levels and aid the growth of bacteria in your mouth, thus causing tooth decay and discoloration of teeth.
 

4529 people found this helpful

Hi, I am 25 years old from last 6 months I am suffering from gastric problem. My problem is throat and tongue infection. Not healed and under skin thickness and veins shown on body. Some body parts are swelling. Why it happens please support briefly don't neglect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, I am 25 years old from last 6 months I am suffering from gastric problem. My problem is throat and tongue infecti...
Take sarivadyasava 20 ml with equal water two times daily before food avipattikara powder 1tsf two times daily before food take this without break for 10 days avoide chilly and urad dal.
1 person found this helpful
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I am 22 year old male. I have a cavity in my one tooth. So is it necessary that it require rct. Normal removal of carries and filling can also be done.

MDS - Orthodontics, BDS
Dentist, Jodhpur
Rct is only need when cavity extend to or very near to tooth pulp. So if you can share your x-ray with me than only I can tell that you require rct or normal filling will work. As a general rule if you have pain in that particular tooth than you require a rct.
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I have severe head pressure and have slightly wisdom tooth pain too. Is my head pressure due to this? Can some tooth pain n infection leads to this?

BDS
Dentist, Delhi
I have severe head pressure and have slightly wisdom tooth pain too. Is my head pressure due to this? Can some tooth ...
Wisdom teeth can erupt anywhere between the age of 17 years and the mid-20s. It is usually accompanied by pain, sensitivity, and discomfort in chewing food. The pain also may radiate to head, neck and ear. For transient relief, you can go for pain killers and any antibacterial mouthwash, to keep the area clean, which may be difficult to clean otherwise with a toothbrush. Permanent treatment usually involves either removal of the gum tissue covering the wisdom tooth (if it is present in your case), or extraction of the tooth. Extraction will not cause you any problem with eating food, and it doesn’t need to be replaced, unlike other teeth. I suggest that you consult me privately on Lybrate. In private/video consultation, looking at the exact condition, I will be in a better position to solve your query, and prescribe appropriate medication.
1 person found this helpful
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There is some black dots in my tongue and I think this is the reason that I am not able to speak fluently, can you suggest me what should I do?

BDS
Dentist, Durgapur
its yours concern not the black spots that is barring your from speaking fluently. get rid of that concept of yours.
1 person found this helpful
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My teeth was going to happen ugly everyday wt the problem I have to find to clean them.

MBBS
General Physician, Mumbai
My teeth was going to happen ugly everyday wt the problem I have to find to clean them.
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items.
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I have problem in teeth in which follow blood many time like brush time and eating fruit time etc.

BDS
Dentist, Chandigarh
I have problem in teeth in which follow blood many time like brush time and eating fruit time etc.
This problem is called as gingivitis. Gum infection. You should visit your nearby dentist to undergo cleaning procedure. And can use 1) metrogyl dg gel apply twice after brushing for 10 minutes 2) sensoform gum paint to massage on gums for 5 minutes. Then rinse with warm saline water carry this procedure for 10 days atleast.
9 people found this helpful
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Doctor I have a small lump in my tongue for the last 15 years it is neither increasing in size nor it is decreasing. Is it a cause of concern. What is your suggestion please. I am 55 years old. Thank you.

MDS - Oral & Maxillofacial Surgery
Dentist, Noida
Mr. Lybrate-user you have to go for biopsy together with sugical excision if required. It is good though it is stable since 15 years.
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I am consuming tobacco since 10 years. My teeth's are now insidblack, I want to stop all the things and want my teeth's bright. Please suggest me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am consuming tobacco since 10 years. My teeth's are now insidblack, I want to stop all the things and want my teeth...
Stop tobbbaco in any form get scaling polishing done if req. Bleaching than use normal brushing with tooth paste.
1 person found this helpful
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Mere teeth mein bhut problem horhi ha dard rehte ha masoide pain nhi jata please tell me kya kru

MDS - Orthodontics
Dentist,
Dear, for gum disease its better to perform good mouth hygiene after getting your tooth cleaned from dentist secondly about pain of tooth need go for through examination about the nature and cause of pain followed by treatment. So consult your dentist.
2 people found this helpful
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I have bad mouth smell from last 10 to 15 days with abdominal discomfort. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have bad mouth smell from last 10 to 15 days with abdominal discomfort. What should I do?
Infections in the mouth, such as dental caries (tooth decay), periodontal (gum) disease or mouth sores related to other conditions may contribute to bad breath. Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Dry mouth also can cause bad breath. Smoking or chewing tobacco-based products also can cause bad breath, You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.
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I recently have dental cleaning that created some gap between teeth. How can gums in between them be maintained as before so that gap doesn't appear between teeth. Any specific diet for gums health.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I recently have dental cleaning that created some gap between teeth. How can gums in between them be maintained as be...
This gap existed before but was blocked by tartar, you may use interdental brush, massage gums, brush twice some bone can grow in between than.
5 people found this helpful
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Dental Tips General Category

BDS, Basic Life Support (B.L.S)
Dentist, Pune
Dental Tips General Category

Replace your old tooth brush with a new one after every three to four months.

I always suffer with mouth ulcers. When one comes to end another takes place. This happens from almost 2 months. Please help.

oral implantology, BDS
Dentist, Jaipur
I always suffer with mouth ulcers. When one comes to end another takes place. This happens from almost 2 months. Plea...
For mouth ulcers start taking Multivitamins tablets and avoid spicy food. increase intake of fibrous food and drink plenty of water. keep your stomach fit and reduce stress level
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I got severe mouth and tongue ulcer once in month. It remains up to 1 week. please help me to get rid of this.

DRCH, BHMS
Homeopath, Bareilly
I got severe mouth and tongue ulcer once in month. It remains up to 1 week. please help me to get rid of this.
Take vitamin B complex for few days. drink plenty of water and eat fibrous diet. For permanent cure and for removal of recurrence Take homeopathic medicine.
1 person found this helpful
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I have pain in mouth and teeth, my mouth some time is automatically bleeding. What should do I?

BDS
Dentist, Saharanpur
I have pain in mouth and teeth, my mouth some time is automatically bleeding. What should do I?
Get scaling done and brush your teeth twice a day and use dental floss and mouthwash and do warm saline rinses 3-4 times a day and scrap your tongue twice day and tell me the status after 5 days.
3 people found this helpful
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I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2 is completely infected and m1 is infected but in the outermost layre of enamil. But suggested me to go for root canal for m1 and m2. Please suggest me can I go for 1 or 2 root canal. With ciramic or zirconium note: I have a habbit of night grinding of tooth is there any side effects for root canal is the recurrence process is complicated or simple how far it is safe?

BDS
Dentist, Ahmedabad
I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2...
Rct is required or done only when the decay reaches the pulp i. E. Innermost layer of tooth or if there is hypersensitivity. If you are a bruxer than ceramic and zirconia are not a good option, first get the treatment for bruxism and then go for final crown. Rct's are completely safe procedure.
3 people found this helpful
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Hi, I had severe teeth pain and have undergone root canal treatment. After cleaning the teeth I got rid of the pain and I didn't go for next visit to complete the treatment. Now its root is open and again the pain started. What should I do now, if I start treatment will it get cured or its more serious?

BDS
Dentist, Kanchipuram
Hi, I had severe teeth pain and have undergone root canal treatment.  After cleaning the teeth I got rid of the pain ...
Hi sometimes a rct requires multiple visits and you have to complete the procedure immediately. Don't worry about the pain it will subside once the rct is done properly. After completing the rct please cover the tooth with a crown for proper chewing.
5 people found this helpful
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I have blood leakage on mouth while brushing, what it cause. And what do I do to prevent this.

Post-Graduate Certificate in Oral Implantology (PGCOI), BDS
Dentist, Hyderabad
I have blood leakage on mouth while brushing, what it cause. And what do I do to prevent this.
Visit dental doctor for check up he will advise teeth cleaning, gum massage & mouth wash. Brush twice daily. Gargle with salt water 2-3 times daily.
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