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Dr. Poornima Ramesh

MBBS, MD - Obstetrtics & Gynaecology, DNB

Gynaecologist, Bangalore

30 Years Experience
Dr. Poornima Ramesh MBBS, MD - Obstetrtics & Gynaecology, DNB Gynaecologist, Bangalore
30 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poornima Ramesh
Dr. Poornima Ramesh is an experienced Gynaecologist in Malleshwaram, Bangalore. She has helped numerous patients in her 30 years of experience as a Gynaecologist. She studied and completed MBBS, MD - Obstetrtics & Gynaecology, DNB . You can visit her at Dr. Poornima Ramesh in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Poornima Ramesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1987
MD - Obstetrtics & Gynaecology - Karnatak Medical College - Dharwad University - 1992
DNB - Karnataka Medical College - 1993
Languages spoken
English

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Dr. Poornima Ramesh

#26/1, Columbia Asia Hospital Pvt Ltd, 80 Feet Road, Dr Rajkumar Road, Malleswaram West. Landmark: Near Metro Cash & Carry.Bangalore Get Directions
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Actually my gf took 7 unwanted 72 in an year now she is suffering from vaginal pain during intercourse and white fluid discharge and blood comes out after intercourse and when she urinates she suffer a pain in bladder too and cant urinate properly. She is very afraid of ol dis. Please suggest me n guide me. Please.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
dear , first of all its very dangerous to take 7 uw pills in a year..it could create havoc with her organs..u can instead use condoms for that purpose.. secondly pain during intercourse and white discharge are manifestations of PID(pelvic inflammatory diseases) i.e. severe infection in her reproductive organs. .difficulty while urinating is manifestation of urine infection.. Get her urine examined for any infection ..also get ultrasound abdomen done.. I would suggest to get her examined by a nearby gynecologist at the earliest to physically examine her first as treatment could be prescribed only after that and seeing the lab tests reports
1 person found this helpful
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Hello Doctors, I have pcos and took metformin and clomid in this cycle. On day 7, size of foĺlicle was 5.8 mm and my weight was 64.7 kg. On day 13 size of follicle was 10 mm and weight was 65.7. I am really surprised that how weight got increased 1 kg in 1 week. Earlier my weight was reducing because of metformin. please tell what is issue with weight and size of follicle is ok or not. please help. Its really depressing.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi lybrate user Folicular size is not normal for 13 days. you may require higher dose of clomid or gonadotrophins to increase follicular size, Weight may be increase because some other reason like eating/ less exercise . Thanks
1 person found this helpful
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How long I can bleed after c section and once it stopped and again starting its normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Bleeding most c-section or normal delivery in form of LOCHIA can last for about 6 weeks and then if you breast feed regularly you may have amenorrhoea as well but if bleeding reoccurs then its likely your restart of menses.
1 person found this helpful
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MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Walking is very important exercise. Due to modernisation and sedentary lifestyle we walk less. Never take a transport for places which are walkable. Make sure you walk for sometime after food everyday. Walk and stay healthy.
30 people found this helpful

I have active motility 10% normal morphology 60% and count as 2million. I have undergone medication 4 months back. I am still trying for a baby. But unable to succeed so far. Could you please tell me what should I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you have teratozoospermia and only 10 per cent mobile sperms. The natural conception wither counts is unlikely. You should try for ivf. Regards.
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My wife is 28 years old she hate to do regular sex activists. There is any problem?

Advanced Aesthetics
Ayurveda, Gulbarga
Still, talking about sex and working on your sexual relationship can be difficult, even when you've enjoyed great intimacy. These ideas can help. ? Pick neutral territory for a conversation. To help make it easier for your partner to open up, don't approach the topic in bed. Paget advised keeping the conversation simple -- ask just a few questions so your partner doesn?t feel overwhelmed or attacked. Start by telling your partner you enjoy having sex with her and ask what you can do to help her enjoy it more. ? Ask about any stress or other concerns that might be keeping her from feeling pleasure. As experts at Harvard Medical School point out, physical desire can be enough to lead to arousal, sex, and orgasm in men, but the sexual response for women is often more complex. Her motivation for sex may be to feel close to you. If an emotional connection is lacking because of relationship concerns, mental health problems, stress, or some other reason, her desire for sex may lessen. ? Be an unselfish lover. Are you having sex in ways she wants or that keep her interested, asked Paget? Don?t focus solely on your own needs. Encourage her to tell you what feels good to her. Maybe there's something about your sex life that makes her uncomfortable or there's something she wants to try but is embarrassed to mention. Be open to what she has to say. ? Help her relax. If your partner says sex is painful, discuss ways you can help her relax before sex. Perhaps draw a warm bath for her before meeting in the bedroom. Using lubricants and trying different positions may also help. ? Let her know you find her attractive. Show her that she's desirable. Make it a point to compliment her more often -- not just during foreplay, but also at random times when you aren?t trying to initiate sex. ? Find other ways to show support. If you know that she's under a great deal of stress at work, take on some of her household responsibilities so that you can enjoy more time just being together.
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I had sex last month and This month I am one week late in period. I am single and very worried and do not want to get pregnant. Please suggest what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
First of all immediately go for URINE PREGNANCY TEST .Then consult me with your Expected Date of last periods which you missed and the date when you had contact.
4 people found this helpful
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My friend is not having periods after having sex a week ago and she had taken unwanted 72 after that. Is it normal or she need to be worried about pregnancy? What can be done to avoid pregnancy in such cases?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I cant answer accurately until you tell me 1.Her lasst menstrual date and expecterd menstrual date. 2.On which date she have had sex 3.On which date and after how much hours of unprotected sex she have had IPILL
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A Good Diet for Sexual Health

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
A Good Diet for Sexual Health

Diet for Sexual health:

This forum is dedicated to providing you with the best knowledge when it comes to home remedies and natural foods that enhance and improve your sexual health. We told you about a daily routine for sexual health and here we will discuss the diet for sexual health. A good diet for sexual health is similar to a healthy diet as it has a lot of fruits and vegetables and foods covering a variety of different nutrients.

Fruits and Vegetables:

It is important that you include raw fruits and vegetables in your diet. Cooking takes away a lot of the nutrition of the food so it is important that you consume them uncooked to have the maximum benefits. Onions are great to give your body a testosterone boost and using sliced onions as a topping for your food is a good option. Garlic can also be consumed in this manner. Cucumber can also be added to the diet as part of a side course to every meal. Fruits are also important and have a number of important vitamins that help improve sexual health.

Oatmeal and nuts:

Oatmeal can be used for breakfast and it not only increases the testosterone but also has L-arginine that helps reduce blood vessel stiffness and clogging. You can add a topping of nuts to your bowl of oatmeal as these nuts control the bad cholesterol in the body which is important for sex organs to function properly. Nuts can also be consumed as a snack.

Fish:

Fish is an important protein and has shown to help the functioning of the heart which is imperative for optimum sexual health. Fish contains omega 3 fatty acids that help increase the dopamine levels in the body which triggers arousal.

It is important to have a balanced diet so that you can enjoy not only great health but also optimal sexual health. You should also avoid smoking and drinking as they are major factors in health problems.

40 people found this helpful

Hi doc we are trying for baby from 1.5 years after marriage all test are normal semen analysis and mine hsg and follicular study but after inter course all sperms are leaked out from vagina so is that a problem please help.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, according to your history, you can put a small pillow under buttocks during intercourse and don't get up for at least half an hour after the intercourse. Your weight is on higher side. Try to reduce your weight also (about 5 kgs). Make it a point that you are certainly with your husband during middle of the menstrual cycle. Do it for 3 months, and you should get pregnant.
2 people found this helpful
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During periods my daughter is suffering from acute pain acute to acute (which doctors call endrowmetrosis and adinomyosis combined) since four years.She is not able to conceave. No chidren. Married on 12.04.2003.No parental family history since last almost 60 years. Total vegitarian. Any remedy

MD - Maternity & Child Health
Gynaecologist, Bangalore
If endometriosis kindly think of alternative options of having a baby lik ivf treatment or adoption of tht sort. Stree health care centre bangalore
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Hello I am suffering from white discharge from a month ago. .Is weakness a reason behind this? please suggest some remedy. M married n hv 2 small kids thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- White discharge/leucorrhoea is known as Shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. You have to take proper care of your diet and your sleep to avoid discharge. 1) Avoid spicy diet and increase dairy products in your meals. 2) Take a sound sleep of at least 9-10 hour a day. 3) Use Shesham tree leave bark powder and use it 1/2 tsp twice. 4) Wash your vagina with alum (Fitkari) water daily.
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I am divorced, no one ready to marry with me because of child, I can't without child. For supressing sexual desires what should I do?

MBBS
Sexologist, Panchkula
Do slow and deep breathing relaxation exercises in the morning, avoid garlic and red chilly, non veg and eggs in diet. Read positive thinking books. Have goal in life and work to achieve it, that will keep you occupied.
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I am in the 2nd month of my pregnancy so doc kindly suggest a safe diet plan so that I can give birth to a healthy baby Thanks a lot.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses, mashroom and more fruits and dry fruit should comprise of healthy diet. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food. All kind of fruits can be eaten during pregnancy including papaya, contrary to the general belief. All fruits provide good amount of fibre and vitamins. Vegetables also specially green leafy vegetables which provides folic acid and fibre. Along with that full glass of milk twice a day will supplement calcium.
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Hallo Doctor I took clomifene citrate ferring tablet 50mg Last month from 3-8Days of my period which happened in 14 dec. Till Today no signs of period and urine Test was negative for pregnancy. I had pcos but my period was quite normal. Sometimes with Delay. Can I wait or what advise do you give. Im 25 and 70 kgs 160cms height. my gyno is on leave and We live in Europe. So what can I do next. Should I Continue clomifene.

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
Wait for your menses till 30 th january. If you dnt get your menses, get a preg test done. If its negative then only take medicine for withdrawal. Clomifene is generally given on day2/3 of menses so don't take it now.
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I am in physical relationship frm past 3 years starting I used to take I pill for unprotected frm that day I am having irregular periods and gaining my weight my question is do fortut prbms will be faced like in future will I able to conceive child.

Advanced Aesthetics
Ayurveda, Gulbarga
when u use more ipills its causes infertility so stop using ipill after always sex use another regular contraceptive pills....
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