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Dr. Poornima Ramesh

MBBS, MD - Obstetrtics & Gynaecology, DNB

Gynaecologist, Bangalore

30 Years Experience
Dr. Poornima Ramesh MBBS, MD - Obstetrtics & Gynaecology, DNB Gynaecologist, Bangalore
30 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poornima Ramesh
Dr. Poornima Ramesh is an experienced Gynaecologist in Malleshwaram, Bangalore. She has helped numerous patients in her 30 years of experience as a Gynaecologist. She studied and completed MBBS, MD - Obstetrtics & Gynaecology, DNB . You can visit her at Dr. Poornima Ramesh in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Poornima Ramesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1987
MD - Obstetrtics & Gynaecology - Karnatak Medical College - Dharwad University - 1992
DNB - Karnataka Medical College - 1993
Languages spoken
English

Location

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#26/1, Columbia Asia Hospital Pvt Ltd, 80 Feet Road, Dr Rajkumar Road, Malleswaram West. Landmark: Near Metro Cash & Carry.Bangalore Get Directions
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I'm 16 years old. Nd I have problem in my boobs. One boob is bigger than the other. Give me some suggestions to solve this problem.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
I'm 16 years old. Nd I have problem in my boobs. One boob is bigger than the other. Give me some suggestions to solve...
Assymetric breasts are common. Either the smaller can be enlarged by breast implant or fat grafting or the bigger can be reduced by reduction mammaplasty.
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Irregular period problem, when period comes flow is very less also the colour is very different. Have done required pregnancy and blood tests, reports states no pregnancy and all the blood tests are normal. As per ultrasound report-its PCOD.

PDDM, MHA, MBBS
General Physician, Nashik
Irregular period problem, when period comes flow is very less also the colour is very different. Have done required p...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I didn't really have a penetration. We rubbed our bodies. I did ejaculate on her rear and it dripped a lil low almost to the vagina but had it wiped off but my girlfriend has symptoms like feeling sleepy during days, headaches. I'm worried if she is pregnant. Help.Please tell sir.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I didn't really have a penetration. We rubbed our bodies. I did ejaculate on her rear and it dripped a lil low almost...
There is very less chance that she may be pregnant. But if she is having missed period you can do pregnancy test. Aldo you can confirm if the period when you did sex was close to 14 th day of her menstrual cycle.
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8 Golden Rules to Drink Water

Ayurveda, Pune
8 Golden Rules to Drink Water
1. Drink warm water with honey and lemon as soon as you get up if you desire to lose weight.
2. Take sips of warm water when you face indigestion.
3. Never drink too much of cold water while you take meals.
4. Never drink too much water immediately after meals.
5. Drink enough water once you feel the thirst after digesting your food.
6. Sip lukewarm water or green tea when you eat heavy food or stuffed sweets.
7. Keep water bottle near your study or work table if you work late night.
8. Never drink water in sleeping position. Don't give water to patients in sleeping position.
1 person found this helpful

Myths and Facts About Infertility!

MBBS, DNB (Obstetrics and Gynecology), Fellowship in IVF
Gynaecologist, Amritsar
Myths and Facts About Infertility!

Pregnancy is something, which is quite divisive. The mere prospect of it can really go a long way in scaring people. At the same time, for some others, giving birth to a baby can be the primary cause for a lot of happiness. When a couple is having trouble conceiving, infertility is usually the reason why there is a relationship strain between the two of them. Considering this, doesn’t it make sense to learn a bit about infertility and the truth to all that is said about it so as to separate the wheat from the chafe?

To start with, it is often said that when there is an infertility issue, it is probably due to the lack of fertility of the woman rather than the man. However, this is pretty untrue. It has been found that both men and women are responsible for infertility almost equally. In fact, according to a study, in about a fifth of the cases of infertility, the reason for it was that both the man and the woman were not fertile.

Many people say that, if a woman wishes to have a baby, she should do so before she crosses the age of 35. This is true to some extent as the chances of a woman conceiving do fall to a significant extent after the age of 35. As a matter of fact, a woman can expect to reach the peak of her fertility while she is in her twenties, itself!

Without a shadow of doubt, having sex around the time of ovulation is the key to getting pregnant. However, it is believed by a large number of people that there is no chance of getting pregnant if sex is had too soon or too late after ovulation as sperms only live for a few hours after an intercourse. The truth is that the sperms have the ability to live for several days.

When planning to conceive, many women believe that for about a quarter of a year or three months after they stop making use of the birth control pill, they will not be able to get pregnant. The good news for them is that as soon as the pill is stopped, the levels of a woman’s hormones return back to their pre-pill levels almost immediately and ovulation can be expected to occur at the time of their following cycle. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2554 people found this helpful

I am a lady 43 years I have Fibroid in uterus, and I will get pain during period now it is paining more in lower abdomen portion. I do not want to undergo surgery but shall I go for Laser treatment? If it burns by Laser no Painful it is? Suggest.

BHMS
Homeopath, Delhi
I am a lady 43 years I have Fibroid in uterus, and I will get pain during period now it is paining more in lower abdo...
Hi laser treatment is not advisable as it will not solve the problem completely. I will not even advocate surgery at all. The best treatment for you will be to go for homoeopathic medicines. We have excellent result for fibroids in utero. Search for a good homoeopath nearby your area if possible otherwise you can also contact me over here for the same. Within 2 weeks treatment you will not feel any pain during periods and depending on the size of fibroids it make take 3-6 months for complete cure.
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What are the things regarding dieting to E taken care during early stages of pregnancy?

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist, Mumbai
What are the things regarding dieting to E taken care during early stages of pregnancy?
There are no restrictions. A pregnant lady can eat whatever she wants. Avoid outside food esp non cooked food and unhygienic food.
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Hi, I'm suffering from vaginal infection and i'm having these symptoms-Itching, burning, redness and watery discharge. I need your advice and please suggest me some Good medicine for it.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Use a good vaginal cleanser, avoid scratching use condoms while having relationship with your partner keep the area dry.
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I am 32 years old, I have non stop bleeding past 25 days what can I do? but before 25 days there was no period for 4 months. Please suggest me.?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 32 years old, I have non stop bleeding past 25 days what can I do? but before 25 days there was no period for 4 ...
Is it for first time r evn earlier also do u have this?But now need to undergo tests like Thyroid profile,Scan abdomen,Hb levels.Once better to consult sny Gynaecologist for opinion.Then based on reports u can go further.
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I am 6 weeks pregnant my babies size 3.7mm.no heart beat is found. I am worried. Pls guide me

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U need to repeat scan after 1 week. If heart is absent after 1 week then pregnancy needs to de terminated. Normally heart appears between 6-7 weeks. So ur usg report may be normal
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Hello Doctors, My girlfriend (24 years) is experiencing itching in left breast and a tiny lump in right breast, she is about to have her period after two days, is it due to PMS or she have to go for checkup Some times a transparent white discharge comes out from nipple after squeezing the breast Please help!

MD - General Medicine, D.M. medical oncology
Oncologist, Mumbai
Dear lybrate-user I will try to answer all your queries one by one 1. Itching in the left breast is due to some local cause which can be addressed only after detailed examination by a doctor. [ most likely a non serious condition] 2. Considering her age [ 24 years] ,the tiny lump in the breast is most likely to be a non cancerous condition. It could be fibroadenoma [ a benign tumor i.e not a cancer ] which may or may not require any further therapy depending on the size and rate of growth 3.The whitish discharge she is having could be due to a medical condition called galactorrhoea [ inappropriate secretion of milk in non lactating women] due to inappropriate secretion of prolactin hormone. This symptom requires further evaluation with measurement of serum prolactin hormone to decide about further management as this condition is often found in women of this age group. I would advice you to visit a breast surgeon for evaluation of right breast lump and left breast itching and therafer after his opinion you may require an opinion from endocrinologist for the whitish discharge. Do not worry, it may seem that I have raised suspicion for two different conditions but rest assured that both the condition if found are treatable. Hope I have answered your questions.
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What reason about baby girl 2 kg weight? And after birth three day can not come feeding and my baby has expired. Why it happen? I can eat very well during pregnancy but I lost my child.

PHD, MD
Ayurveda, Udupi
What reason about baby girl 2 kg weight? And after birth three day can not come feeding and my baby has expired. Why ...
The cause for underweight baby not only depend on amount of the food consumed during pregnancy. Along with good number of medical cause it also depend on occupational-physical-mental stress during pregnancy. Environmental factors also play important role in the growth of the baby. Nothing to worry try to come out from current stress at the earliest and plan pregnancy minimum of 6month gap. Be hopeful. God bless you.
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When a girl can know that she has recovered from PCOS? And what is the difference between regular and irregular periods?

MBBS
General Physician, Jalgaon
When a girl can know that she has recovered from PCOS? And what is the difference between regular and irregular periods?
Please It is confirmed by... Regular periods without any medicine Normal abdominal sonography.. With normal ovaries with natural maturation of follicles Normal hormone levels
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Hi doctor, I am 31 year old. My menstrual cycle had become irregular since last year since I got married. Sometimes in two months it comes. I face huge problem when it starts. I am planning to have baby please suggest what can I do to come out of this problem. My hb is 9. 5 and I have started cycling too to reduce weight and increase resistance power

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Your menstrual cycle can be corrected. The pain also can be controlled, but your weight problem will take a lot of determination - only cycling won't do at all. Every pound of extra weight inversely decreases your chances of pregnancy. I have charts. Fancy charts, but what it basically comes down to is the amount and type of food you put in your mouth. Sorry if that sounds rude - but I only wish to convey the very serious determination you require to slim down. Of course there is the gambogia fruit. Rs 3000 for a bottle, but I am told it really works.
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Water intake always sit down.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Allahabad
Water intake always sit down.


Benefits-protect from arthritis, indigestion.

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I am married, and I want to get pregnant? I have relationship without any protection in 1 years but I am not get pregnant why?

MBBS
Sexologist, Panchkula
I am married, and I want to get pregnant? I have relationship without any protection in 1 years but I am not get preg...
You want to get pregnant.I advise you to do semen analysis test of your husband after 4 days of abstinence from sex and tell me report for further guidance.
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I am trying for pregnency from last one year. But I didn't get. Doctors are telling me that I have no problem. But why I am not getting pregnency?

M.S.Gynaec(ayurved )
Ayurveda, Pune
Failure of concieve after regular unprotected sex for one year is called infertility. Before starting the treatment needs proper investigations and detail history of both partners.
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Pregnancy Induced Hypertension (PIH) - Things You Must Know About it!

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Pregnancy Induced Hypertension (PIH) -  Things You Must Know About it!

The pressure of blood vessels in the body is referred to as blood pressure. It is essentially the measure of the force of the blood while it travels through the vessels. Doctors measure it with a blood pressure device and a stethoscope. A reading higher than the normal reading is termed as which blood pressure.

Blood pressure during pregnancy is of 3 types:

  1. Chronic hypertension: This is the kind of hypertension that could be pre-existent before the pregnancy or has developed after 5th month of pregnancy.
  2. Gestational hypertension: This is the type of hypertension, which stays till late pregnancy and disappears suddenly. There are no particular symptoms about it.
  3. Pregnancy induced hypertension (PIH): This condition is also known as preeclampsia or toxemia. It can cause serious potential harm if medical care is not taken on time. Both the mother and the baby gets affected if not treatment is not started on time. It typically affects a woman during the 20th week of pregnancy. Some other symptoms include excess protein in the blood and the urine.

The risk of pregnancy induced hypertension:
PIH can have serious consequences on the baby and the mother at large. The placenta fails to carry an adequate amount of protein in urine. This can result in several complications ranging from a low body weight of the fetus to other birth related complications. Once common complications where a baby suffers is known as eclampsia. This is a condition where both the baby and the mother suffer from seizures.

Symptoms of pregnancy induced hypertension:
There are various symptoms of pregnancy induced hypertensions. Some of the visible signs of this condition are vomiting blood, faster heartbeat, acute headaches, swelling of the hands and feet, less than normal urine, nausea, persistent fever, pain in the tummy, dizziness, frequent vomiting, drowsiness and blurred vision. Other symptoms are headache, excess weight gain, edema over feet, abdominal wall and other parts of body. If a woman is facing any one or more of the above symptoms, she should make it a point to visit a doctor at the earliest.

Risk factors of pregnancy induced hypertension:
PIH is frequently observed in those women whose sisters or mothers have faced the same during their pregnancies. The risk factors increase in those women who are carrying more than one baby. A woman who have not attended adulthood or who are above the age of 40 also runs the risk of suffering from pregnancy induced hypertension.

Diagnosis and treatment:
There is no single test that could identify PIH. Along with the usual symptoms, a doctor looks for persistent high blood pressure for any indication. A doctor might prescribe few blood tests to confirm the diagnosis. The treatment that works for this condition is to ensure that the baby is delivered at the earliest. If it’s the condition is detected few weeks before the delivery, a doctor let the condition be as it is, if however, the condition is diagnosed several months before the pregnancy, a doctor can have the baby delivered early in order to ensure the sound health of the baby and the mother. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2532 people found this helpful

Dengue Fever

BHMS
Homeopath, Surat
Dengue Fever
Dengue Fever

हर साल दुनिया में लगभग 10 करोड़ लोग डेंगू / Dengue Fever के शिकार होते है। भारत में भी हर साल कई लोगो की Dengue Fever के कारण मृत्यु हो जाती है। हमें रोज समाचार पत्रों में या News channel पर Dengue Fever का आतंक देखने को मिलता है। समय की जरुरत है की इस बीमारी के बारे में लोगो में अधिक से अधिक जागरूकता फैलाई जाए। इस लेख द्वारा मेरी कोशिश है की, आपको Dengue Fever सम्बन्धी अधिक से अधिक जानकारी प्राप्त हो।

Dengue Fever के बारे में संक्षिप्त जानकारी निचे दी गयी है :
Dengue Fever क्या है ?

Dengue Fever यह एक viral बीमारी है जो की Dengue virus के 4 प्रकारों में से किसी एक प्रकार के Dengue virus से होता है। जब कोई रोगी Dengue Fever से ठीक हो जाता है, तब उस मरीज को उस एक प्रकार के Dengue virus से लम्बे समय के लिए प्रतिरोध / immunity मिल जाती है परन्तु अन्य 3 प्रकार के Dengue virus से Dengue Fever दोबारा हो सकता है। दूसरी बार होने वाला Dengue Fever काफी गंभीर हो सकता है जिसे Dengue Hemorrhagic Fever कहते है।

Dengue Fever कैसे होता है ?

Dengue Fever हवा, पानी, साथ खाने से या छूने से नहीं फैलता है। Dengue Fever संक्रमित स्त्री / मादा जाती के Aedes aegypti नामक मच्छर के काटने से होता है। अगर किसी व्यक्ति को Dengue Fever है और उस व्यक्ति को यह मच्छर काट कर उसका खून पिता है तो उस मच्छर में Dengue virus युक्त खून चला जाता है। जब यह संक्रमित मच्छर किसी स्वस्थ व्यक्ति को काट लेता है तो Dengue virus उस स्वस्थ व्यक्ति में चला जाता है।

Aedes aegypti मच्छर की कुछ खास विशेषताए निचे दी गयी है :

यह दिन में ज्यादा सक्रिय होते है.
इन मच्छर के शरीर पर चीते जैसी धारिया होती है.
ज्यादा ऊपर तक नहीं उड़ पाते है.
ठन्डे और छाव वाले जगहों पर रहना ज्यादा पसंद करते है.
पर्दों के पीछे या अँधेरे वाली जगह पर रहते है.
घर के अन्दर रखे हुए शांत पानी में प्रजनन / breeding करते है.
अपने प्रजनन क्षेत्र के 200 meter की दुरी के अन्दर ही उड़ते है.
गटर या रस्ते पर जमा खराब पानी में कम प्रजनन करते है.
पानी सुख जाने के बाद भी इनके अंडे 12 महीनो तक जीवित रह सकते है.
Dengue Fever के लक्षण क्या है ?

संक्रमित मच्छर के काटने के 3 से 14 दिनों बाद Dengue Fever के लक्षण दिखने शुरू होते है। Dengue Fever के लक्षण निचे दिए गए है :
तेज ठंडी लगकर बुखार आना
सरदर्द
आँखों में दर्द
बदनदर्द / जोड़ो में दर्द
भूक कम लगना
जी मचलाना, उलटी
दस्त लगना
चमड़ी के निचे लाल चट्टे आना
Dengue Hemorrhagic Fever की गंभीर स्तिथि में आँख, नाक में से खून भी निकल सकता है
Dengue Fever का इलाज क्या है ?

Dengue Fever का रोकथाम / Prevention ही इसका सबसे अच्छा और बेहतर ईलाज है.
Dengue Fever की कोई विशेष दवा या vaccine नहीं है.
एक viral रोग होने के कारण इसकी दवा निर्माण करना बेहद कठिन कार्य है.
Dengue Fever के इलाज / चिकित्सा में लाक्षणिक चिकित्सा / symptomatic treatment की जाती है.
Dengue Fever की कोई दवा नहीं है पर इस रोग से शरीर पर होने वाले side-effects से बचने के लिए रोगी को डॉक्टर की सलाह अनुसार आराम करना चाहिए और समय पर दवा लेना चाहिए।
रोगी को पर्याप्त मात्रा में आहार और पानी लेना चाहिए। बुखार के लिए डॉक्टर की सलाह अनुसार paracetamol लेना चाहिए।
बुखार या सरदर्द के लिए Aspirin / Brufen का उपयोग न करे.
डॉक्टर की सलाह अनुसार नियमित Platelet count की जाँच करना चाहिए।
हमारी रोगप्रतिकार शक्ति Dengue Fever से लड़ने में सक्षम होती है, इसलिए हमें हमेशा योग्य संतुलित आहार और व्यायाम द्वारा रोग प्रतिकार शक्ति को बढाने की कोशिश करनी चाहिए।
Dengue Fever के बचाव के उपाय क्या है ?

जैसे की मैंने पहले भी लिखा है, Dengue Fever का रोकथाम / Prevention ही इसका सबसे बेहतर ईलाज है।
Dengue Fever के बचाव के उपाय निचे दिए गए है :
घर के अन्दर और आस-पास पानी जमा न होने दे। कोई भी बर्तन में खुले में पानी न जमने दे.
बर्तन को खाली कर रखे या उसे उलटा कर कर रख दे.
अगर आप किसी बर्तन, ड्रम या बाल्टी में पानी जमा कर रखते है तो उसे ढक कर रखे.
अगर किसी चीज में हमेशा पानी जमा कर रखते है तो पहले उसे साबुन और पानी से अच्छे से धो लेना चाहिए, जिससे मच्छर के अंडे को हटाया जा सके.
घर में कीटनाशक का छिडकाव करे.
कूलर का काम न होने पर उसमे जमा पानी निकालकर सुखा कर दे। जरुरत होने पर कूलर का पानी रोज नियमित बदलते रहे.
किसी भी खुली जगह में जैसे की गड्डो में, गमले में या कचरे में पानी जमा न होने दे। अगर पानी जमा है तो उसमे मिटटी डाल दे.
खिड़की और दरवाजे में जाली लगाकर रखे। शाम होने से पहले दरवाजे बंद कर दे.
ऐसे कपडे पहने जो पुरे शरीर को ढक सके.
रात को सोते वक्त मच्छरदानी लगाकर सोए.
अन्य मच्छर विरोधी उपकरणों का इस्तेमाल करे जैसे की electric mosquito bat, repellent cream, sprays etc.
अगर बच्चे खुले में खेलने जाते है तो उने शरीर पर mosquito repellent cream लगाए और पुर शरीर ढके ऐसे कपडे पहनाए।
अपने आस-पास के लोगो को भी मच्छर को फैलने से रोकने के लिए प्रोत्साहित करे.
अपने आस-पास में अगर कोई Dengue Fever या Malaria के मरीज का पता चलता है तो इसकी जानकारी स्वास्थय विभाग एवं नगर निगम को दे, जिससे तुरंत मच्छर विरोधी उपाय योजना की जा सके.
Dengue Fever के ज्यादातर मरीजो की मृत्यु platelet या खून के अभाव में होती है। मेरी आप सभी से request है की जरुरत के समय रक्तदान / Blood Donation करने से बिलकुल न घबराए और साल में कम से कम दो बार Blood Donation जरुर करे.
कई लोग Dengue Fever में Platelet Count बढाने के लिए पपीते के पत्ते का रस पिने के सलाह देते है। पपीते के पत्ते का रस पिने के बाद कई मरीजो में platelet count में सुधार होते हुए देखा गया है। इसका कोई ठोस पुरावा नहीं है और न कोई research हुआ है.
1 person found this helpful

Dear doctor, my daughter is 19 years old having her period delays 1 week to 10 days. Usg report impression shows" findings seen in both ovaries are probably due to pcod. Thyroid functions are normal. She also has problem of facial hair and hair loss too. Severe abdominal pain during periods. Her present weight is 60kg height 164cm. I seek for your kind advice please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear doctor, my daughter is 19 years old having her period delays 1 week to 10 days. Usg report impression shows" fin...
Mr. pcod being a problem with the ovaries causes lot of hormonal fluctuations which can give her the symptoms that you have described. If treated early on time it can be completely cured in homeopathy without any side effects. Meanwhile just take care that she doesnot put on extra kilos as it may act as a hindrance in curing pcod.
2 people found this helpful
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