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Dr. Poornima Ramesh

MBBS, MD - Obstetrtics & Gynaecology, DNB

Gynaecologist, Bangalore

30 Years Experience
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Dr. Poornima Ramesh MBBS, MD - Obstetrtics & Gynaecology, DNB Gynaecologist, Bangalore
30 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poornima Ramesh
Dr. Poornima Ramesh is an experienced Gynaecologist in Malleshwaram, Bangalore. She has helped numerous patients in her 30 years of experience as a Gynaecologist. She studied and completed MBBS, MD - Obstetrtics & Gynaecology, DNB . You can visit her at Dr. Poornima Ramesh in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Poornima Ramesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1987
MD - Obstetrtics & Gynaecology - Karnatak Medical College - Dharwad University - 1992
DNB - Karnataka Medical College - 1993
Languages spoken
English

Location

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Dr. Poornima Ramesh

#26/1, Columbia Asia Hospital Pvt Ltd, 80 Feet Road, Dr Rajkumar Road, Malleswaram West. Landmark: Near Metro Cash & Carry.Bangalore Get Directions
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If me n my girl have sex every month and after that her periods come a little late . Is it normal or should we stop . Because she is scared of late periods. ?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If me n my girl have sex every month and after that her periods come a little late . Is it normal or should we stop ....
Hello, if the sex is protected then no hassles at all, but there has been a delay then one must keep pregnancy in mind.
1 person found this helpful
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Last year I was carrying 2 months & has to abort because there was no cardiac activity found & now I have been trying to conceive & I'm not able to so which is the right time to have intercourse to conceive has I'm having scanty flow.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Last year I was carrying 2 months & has to abort because there was no cardiac activity found & now I have been trying...
If you have regular 28 days periods then the best time to have intercourse is mid cycle around day10 to day 17 of cycle.
1 person found this helpful
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i am 36 years. i am 13 weeks pregnant. my vomiting has not stop yet. i am feeling drowsy, have headache more or less all time, backache and constipation. should i have sex with my husband. i have a miscarriage earlier. Please adivce.

MBBS, MS
Gynaecologist, Kolkata
these preg symptoms can persist upto 4 5 months in some. avoid ic with husband for 3 more weekssince u have had miscarriage b4
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How are Your Earphones Making You DEAF?

MS - ENT , MBBS
ENT Specialist, Gurgaon
How are Your Earphones Making You DEAF?

Did you know your earphones are making you deaf? Here's how.

Fact: Roughly 1.1 billion people worldwide within the age group of 12-35 have been found to be at an increased risk of developing hearing problems.

Listening to loud music on handheld devices using earphones has become a common trend among youngsters these days. You might find it very relaxing to plug in your earphones and escape into your own world of music, but you need to know that this can cause serious damage to your ears. The worst part: you won't realise your ears are being damaged until it's too late.

So, exactly how is loud music damaging your ears?

Continuous exposure to loud music from earphones or other sources results in a medical condition known as Noise-Induced Hearing Loss (NIHL), which can be associated with irreversible damage to the ears resulting in deafness.

When you hear loud music for a considerable amount of time every day it affects your hair cells (nerve cells responsible for sending sound signals to the brain) negatively, so that their ability to respond to sound decreases. If this keeps on happening for many months, eventually the hair cells are damaged beyond repair. These cells cannot be regenerated, making you permanently deaf.

How loud is too loud?

If your ears are exposed to sounds at 95, 100, 105, 110 and 115 dB (decibel, the unit used for measuring sound) for 4 hours, 2 hours, 1 hour, 30 minutes and 15 minutes each day respectively, your ears are at risk of getting severely damaged. Also, playing music at 120 dB or above can damage your ears instantly. You can have a realistic idea about the relation between decibels and sounds you commonly hear by referring to this list:

- 30 dB: soft whisper
- 75 dB: busy traffic
- 90 dB: noise of a motorcycle at 25 feet
- 100 dB: noise of a farm tractor
- 140 dB: jet plane taking off

Moreover, if you experience the following symptoms regularly, there's a high chance that you need to get your ears treated soon:

- A ringing sound in your ears when you are at a quiet place, which vanishes after a few minutes
- You need to raise the volume of TV or music to the fullest to hear it properly
- You have difficulty in hearing people talking at a distance of just 3 feet

How can you prevent the risk of hearing impairment?

When you're using earphones, keep the volume low. Also, using in-ear headsets or noise reduction/cancellation earphones also helps as it lets you hear the music distinctly at lower volumes by cutting out background noise.

CHECK: You need to lower the volume of your music if the person sitting or standing beside you can hear the sound coming out of your earphones.

'Consult'.

Related Tip: Why Do You Get an EAR Discharge?

3207 people found this helpful

I am 26 yrs old and I am suffering from pcod. I suppose my hair loss is because of pcod. My hair has thinned n now my scalp is prominently seen. Please suggest me some remedy so that I can have new hair on my head.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You very well know that loss of hair is because of pod take treatment of products it will become alright.
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My weight is grown after pragnency and i have one child of 3 years how to loose my weight fast?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
If you want to loose weight in a healthy way without any side effect you can try diet therapy.My diet plan you can loose minimum 5 kg in a month.
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Got marriage have irregular period and thyroid is 3.61 my doc prescribed me to take novelon tablet for 3 month. Now I am in second got period correctly with less bleeding. Vll I b able conceive after completing this treatment. Or s there any other suggest for to conceive soon.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Got marriage have irregular period and thyroid is 3.61 my doc prescribed me to take novelon tablet for 3 month. Now I...
You can conceive after stopping this medicine. Once your cycle is regular. If you have a history of pcod then start doing exercise daily, and take nutritious diet including green vegetables and fruits.
1 person found this helpful
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Hi m 9th month pregnant starting of 9th .i have a lot of pain in legs I can't stand continue even for 2 minutes. My HB is 11 but m feeling too much weakness. May I know why.

Certificate Course on Epilepsy/ EEG, Fellowship in Pediatric Neurology, DNB (Pediatrics), Diploma in Child Health (DCH), MBBS
Neurologist,
Hi m 9th month pregnant starting of 9th .i have a lot of pain in legs I can't stand continue even for 2 minutes. My H...
Try vitamin d and multivitamins. Take adequate rest. Lie on left lateral position. Some times uterus presses against your leg blood vessels and there may be weakness.
1 person found this helpful
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Prevention and Treatment For Bacterial Vaginosis

DGO, MBBS
Gynaecologist, Delhi
Prevention and Treatment For Bacterial Vaginosis

Bacterial vaginosis is a condition which is characterized by an infection in the vagina. The vagina consists of both good and bad bacteria which remain in a state of balance. Bacterial vaginosis occurs when the balance of bacteria in the vagina gets disrupted. The count of bad bacteria in the vagina tends to increase as compared to the count of good bacteria.

Causes-

It occurs when the balance of bacteria in the vagina is upset. There are certain factors that may make you prone to this disorder; some of them are:

  1. Douching: Douching is a process of cleaning the vagina with water or cleansing agents. This process leads to an imbalance in the amount of good and bad bacteria in the vagina.

  2. Multiple Sex Partners: Women who have multiple sex partners are at an increased risk of getting affected by bacterial vaginosis.

  3. Lack of Good Bacteria in the Vagina.

Symptoms-

The usual symptom of this disorder is a foul smelling vaginal discharge. The color of the discharge may be yellow or gray. The foul smell emanating from the vagina may intensify post coitus.

Treatment-

Given below are the treatments for this disorder –

  1. Clindamycin: Clindamycin is a cream that helps treat bacterial vaginosis.

  2. Metronidazole: This medication may be either administered orally or applied in the form of gel. It is advised to stay away from alcohol during the course of this treatment, as it reduces the efficacy.

  3. Tinidazole: This is an oral medication administered to treat bacterial vaginosis. Akin to metronidazole, it is advised to avoid alcohol during the course of this treatment.

Preventive Measures-

Following certain tips can help prevent bacterial vaginosis.

  1. Avoid Douching: Douching can upset the balance of bacteria in the vagina; hence it is best to avoid it entirely.

  2. Do not use scented toiletries: Using scented toiletries is not good for the vagina as it can disrupt the balance of bacteria in the vagina.

  3. Practice safe sex: Use protection while engaging in sexual intercourse to prevent STIs. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4634 people found this helpful

My wife's 37 weeks starting scanned report stated nuchal cord loop seen (once). Admitted and monitored four days then found no improvement. As per our doctor advise operation done and our boy baby 2.959kg born. But his breathing observed fast as well as jandish also found so still he is in hospital under monitoring. Please help me your suggestion as well as our baby future growth. No other observation found and now he is taking mother milk by manual feeding. How long will take to give mother direct milk feeding? please advise me.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear, fast breathing at birth is mostly transient and subsides of its own. This and jaundice are not due to nuchal cord, which is mostly an incidental finding until your doctor finds a reason for operation. Your child under observation is improving and if doctors allow, which I am sure they will by now then encourage maximum direct latching to mother's breast. Take the help of expert nurses who will teach your wife correct method of breast feeding. Happy parenting and joy to you!
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Hi sir, I had a anal sex with my wife. After that I feel very pain while am going to urinate. What may the causes for it. Please give me the correct answer.

MD, MBBS
General Physician, Bangalore
If you had not used condom there are chances of urinary tract infection so you are facing this problem.
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She has pain in her right breast already consulted a physician but it is still same. Can we should go for mamography.

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Udaipur
First do a self breast examination to find if any lump or swelling is there. Mammography can be done to rule any cancers.
1 person found this helpful
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My wife got 2 times delivered, now her breast look ugly. How can make it looks good & sexy.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife got 2 times delivered, now her breast look ugly. How can make it looks good & sexy.
A woman changes after childbirth, feeding the baby etc. She can do exercises with arms, stretching and lifting weights & yoga, she should take high protein diet with less carbs & fats. No surgery to look sexy & good, being a mother of 2 is uplifting status, give her confidence to move around with chin up.
5 people found this helpful
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If girl is pregnant first time. But husband is not with her, means can she give birth child easily or she must do operation for DAT.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
If girl is pregnant first time. But husband is not with her, means can she give birth child easily or she must do ope...
Delivery of a baby is dependent on the woman who is pregnant and her baby and whether the labor pains happen properly. Presence of the husband plays no role in the mode of delivery. Usually the pregnant patient is either at her mother's place or at her husband's place when she goes in labor, so some body or the other in the family is there to accompany the pregnant lady to the hospital.
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Hello I am a 24 year male, from childhood I have infertility complex, low self-esteem, some time my actions and thoughts are unwilling to me. I have high temper. I am always confused, ready to quit hard works.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello I am a 24 year male, from childhood I have infertility complex, low self-esteem, some time my actions and thoug...
Dear , inferiority complex, low self esteem etc become part of life mainly because of your circumstantial experience. If you are able to understand your life and to learn your life, all these things automatically gets elated. I suggest you psychological counseling. Take care.
2 people found this helpful
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I am 5 weeks 3 days pregnant. I am not feeling nausea anymore from yest. I had my first miscarriage 4 months back. I am pregnant now. Whats wrong please reply. I visited the Dr. this Monday she suggested me to have naturogest Sr 400. Please suggest what should I do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 5 weeks 3 days pregnant. I am not feeling nausea anymore from yest. I had my first miscarriage 4 months back. I ...
There is nothing wrong, sometimes there is lack of hormonal support. But this time doctor prescribed you medicine for that so no need to worry. Take rest and nutritious diet.
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A Good Diet for Sexual Health

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
A Good Diet for Sexual Health

Diet for Sexual health:

This forum is dedicated to providing you with the best knowledge when it comes to home remedies and natural foods that enhance and improve your sexual health. We told you about a daily routine for sexual health and here we will discuss the diet for sexual health. A good diet for sexual health is similar to a healthy diet as it has a lot of fruits and vegetables and foods covering a variety of different nutrients.

Fruits and Vegetables:

It is important that you include raw fruits and vegetables in your diet. Cooking takes away a lot of the nutrition of the food so it is important that you consume them uncooked to have the maximum benefits. Onions are great to give your body a testosterone boost and using sliced onions as a topping for your food is a good option. Garlic can also be consumed in this manner. Cucumber can also be added to the diet as part of a side course to every meal. Fruits are also important and have a number of important vitamins that help improve sexual health.

Oatmeal and nuts:

Oatmeal can be used for breakfast and it not only increases the testosterone but also has L-arginine that helps reduce blood vessel stiffness and clogging. You can add a topping of nuts to your bowl of oatmeal as these nuts control the bad cholesterol in the body which is important for sex organs to function properly. Nuts can also be consumed as a snack.

Fish:

Fish is an important protein and has shown to help the functioning of the heart which is imperative for optimum sexual health. Fish contains omega 3 fatty acids that help increase the dopamine levels in the body which triggers arousal.

It is important to have a balanced diet so that you can enjoy not only great health but also optimal sexual health. You should also avoid smoking and drinking as they are major factors in health problems.

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