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Dr. Poornima

Dermatologist, Bangalore

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Dr. Poornima Dermatologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poornima
Dr. Poornima is a trusted Dermatologist in JP Nagar, Bangalore. She is currently practising at Prerana Polyclinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Poornima on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 30 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prerana Polyclinic

#655, 14th Cross, 30th Main, Landmark: Near Puttanahalli Under Pass, Behind Axis Bank JP NagarBangalore Get Directions
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Having problem in my thigh since 1 year. Ring worn is there. I applied too many medicines but it is nat goin please help me to out from this skin bacterial disease.

BHMS
Homeopath, Faridabad
Having problem in my thigh since 1 year. Ring worn is there. I applied too many medicines but it is nat goin please h...
Hello, ringworm is caused by a fungus that grows on the skin. Once the fungus is established, it spreads out in rings. The centre of the ring may clear up, while a new ring of infection develops at the edge of the old ring. Fungi are microscopic organisms that can live off the dead tissues of your skin, hair, and nails, much like a mushroom can grow on the bark of a tree. Medication: take schwabe's tellurium 30/ thrice daily for 2 weeks. Management: good personal hygiene helps prevent the spread of ringworm. Teach your child to practice good hygiene and generally not to share combs, brushes, or hats. Children also shouldn't share towels, clothes, or sports equipment that haven't been properly cleaned. Avoid wearing any wet clothes, prefer cotton clothes, keep the area dry and clean. Never use others towels or clothes as well as don't share yours with others. Ringworm can also be transmitted from an infected dog or cat, so avoid animals who look mangy or have bald spots in their coats. If you have an animal that you think may have ringworm, take it to the vet for treatment.
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I have skin dark spot over more than one year And I have consulted with many doctors and the gave me many creams like bright night etc.

MD - Dermatology
Dermatologist, Pathanamthitta
I have skin dark spot over more than one year And I have consulted with many doctors and the gave me many creams like...
Looks like u have freckles,it can also be lentigenes. This can arise in association with some other systems involvement too. Most commonly, intestinal associations can be seen. So, it's important that you consult a specialist physically. Apart from this, you can use a sunscreen with physical block and chemical agents, this vil protect your skin from harmful uv rays which vil increase these tiny black spots. Make sure your diet is rich in lycopene, this is present in plenty in tomatoes which is more beneficial if had in processed form as puree, ketchup, paste or sauce.U Vil need laser therapy.
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I am suffering from hair problem since 5 years in middle area almost hair are gone and very thin hair I can see easily see skin of the head please sir suggest me I can feel very embarrassing.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from hair problem since 5 years in middle area almost hair are gone and very thin hair I can see easil...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges.
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My problem is no facial hair. I am male 22 age. Please suggest any medicine for hormones imbalance I think why because last 1 year back I was go to the endocrinologist he's says take testosterone injection treatment. I was 3 times completely done but after I was not go to that specialist why because some financial problem so please suggest any medicine for this problem.

MBBS
General Physician, Cuttack
My problem is no facial hair. I am male 22 age. Please suggest any medicine for hormones imbalance I think why becaus...
1.Go for regular exercise like brisk walking for 30 minutes daily ,2.reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5.Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6.Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin D supplement (1000-2000 mg daily). 8.Take Plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond,flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish,fish oil, sardines,salmon, dark chocolate, carrots,oats, blue berries/ banana/pomegranate/cereals, 9.Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (Green tea contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of Zevit daily,
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Hi. I'm shubham musne from pune. My face skin tone gets darker as soon as I go out. Please suggest any medicines to get fairer skin tone.

PDDM, MHA, MBBS
General Physician, Nashik
Hi. I'm shubham musne from pune. My face skin tone gets darker as soon as I go out. Please suggest any medicines to g...
I would like to inform you that it may not be possible to regain the skin colour that you were born with. Change in skin colour that occurs early in life is not reversible. Nevertheless, I would suggest that you to use a broad spectrum sunscreen 2-3 times daily to prevent further tanning. Additionally, you may also consider getting mild chemical peels like glycolic acid peel. It gives a glow and freshness to your skin. I would suggest that your consult a dermatologist in person regarding this. Further, have a healthy and balanced diet and include fruits in your diet. Take plenty of oral fluids to flush out the toxins. I hope I have answered your query. I will be available for follow up queries. Thanks.
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So many pimples are coming in face and oil skin and my skin going dark day by day what I do.

BHMS
Homeopath, Delhi
So many pimples are coming in face and oil skin and my skin going dark day by day what I do.
acne condition involves the buildup of sebum in the pores of the skin. Sebum is an oily substance made by the sebaceous glands under the skin.acne may be due to hormonal imbalance. Wash your face no more than twice each day with warm water and mild soap made especially for acne.Do not scrub the skin or burst the pimples, as this may push the infection further down, causing more blocking, swelling, and redness.Avoid popping pimples, as this makes scarring likelier.Hold the telephone away from the face when talking, as it is likely to contain sebum and skin residue.Wash hands frequently, especially before applying lotions, creams.
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My daughter is facing acute problem of pimples. They appear almost every day spoiling the look of the face. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My daughter is facing acute problem of pimples. They appear almost every day spoiling the look of the face. What to do?
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am of Age 28 and started hair loss. Please suggest best remedy available. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
I am of Age 28 and started hair loss. Please suggest best remedy available. Thanks.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
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I am suffering frm dark lips though I don't smoke but my lips are black what to do? How to get rid of these black lips. It's a shame feeling when people ask me do you smoke. Please help me.

BAMS
Ayurveda, Ambala
I am suffering frm dark lips though I don't smoke but my lips are black what to do? How to get rid of these black lip...
Follow these best tips to get normal and natural pink lips :- 1. Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat (ghee). 2. Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. 5. Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. 6. Mix Turmeric Powder with Milk mix raw turmeric powder and milk cream to achieve great results. You can also try mixing turmeric powder and gram’s flour to light your lips. Just keep in mind that gram’s flour dries out lips making it a poor option for those whose lips are already dry. 7. Mix Honey, Almond Oil and Sugar Another great remedy is to mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
2 people found this helpful
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I use parasute jasmine hair oil and patanjali shampoo and sometimes use patanjali hair oil. So is it good?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I use parasute jasmine hair oil and patanjali shampoo and sometimes use patanjali hair oil. So is it good?
Simple pure coconut oil is the best for your hair. Remaining any medicated may suit or not mean while costly also.
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I am suffering from cold from last 1 week. I am coughing grey phlegm with some blood spots in the morning from last 3 days. I can notice these blood spots only in morning. I feel little irritation in chest but I have no fever. I have completed full course of Cefixime 200 mg for 5 five days. Is this any serious issue?

MBBS, MD - Forensic Medicine/Forensic Medicine & Toxicology, PG Diploma in Diabetes & General Medicine
Diabetologist, Gurgaon
I am suffering from cold from last 1 week. I am coughing grey phlegm with some blood spots in the morning from last 3...
Hello please get chest x ray done and also get your sputum tested warm water saline gargles thrice a day steam inhalation bedtime diet modification for further any query and details feel free to follow up.
1 person found this helpful
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I am faraz my age is 23 and I have a problem with my hair loss. So how should I control it.

Vaidya Visharad
Sexologist, Narnaul
I am faraz my age is 23 and I have a problem with my hair loss. So how should I control it.
When hair fall is really severe, then a preventive hair pack is the way to go. Here are a few packs, you can try at home. •Pack 1: Aloe Vera mixed with herbal Amla, shikakai and neem powder gives lustrous hair. •Pack 2: Henna, egg whites and curd when used together stops hair fall.
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I have a lot of pimples on my face, I used many products but I found no result. So please give me some suggestions.

BAMS
Ayurveda, Ambala
I have a lot of pimples on my face, I used many products but I found no result. So please give me some suggestions.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Hi, Recently 20 days back I met with bike accident. My skin (On thigh) got burned due to silencer heat. It is not getting cured due to puss formed on wound. Now I am using Hydrogen peroxide for cleaning wound and applying ointment Silver Sulphadiazine Cream IP. So please suggest me to get it cured. Sex: Male Age: 23 Thank in advance.

MBBS
General Physician, Mumbai
Apart from taking oral treatment with antibiotics and anti inflammatory medication I will suggest you to clean the wound with normal saline solution and do dry dressing and don't apply any ointment.
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I have many dark spots and black stains on my face. What will I do to remove these?

BAMS
Ayurveda, Ambala
I have many dark spots and black stains on my face.
What will I do to remove these?
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
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How to treat large pores on nose n cheeks which occurs as a result of bursting of a large pimple.

DHMS (Hons.)
Homeopath, Patna
How to treat large pores on nose n cheeks which occurs as a result of bursting of a large pimple.
Hello, Lybrate user, * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing, reducing shedding under eyes. * Tk your meal easily digestible, non-oily, non-irritant, simple, on time. * for healthy skin you're needed the under lying Vitamin, minimals, Vit'A, C, K, B1, B2, B 3 Calcium, Magnesium ,phosphorus, omega6, Copper, Zinc, beta Carotin. Juice,/soup of Carrots, zinger, apples, spinach, Beet, Kale, Tk care. * Tk, apples, cheese, carrots, papaya, banana, beer, Kale,rajama, soyabeen, spinach, almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene, dust, scorching sun, fried, spicy intake, cookies, pizza & burger. Ensure sound sleep for 6/7 hrs in the night. Your feedback will highly b appreciated. Tk care,
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I am a 18 year old boy and daily after bath when I used to comb my hair they used to roll up with the comb. please sort me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 18 year old boy and daily after bath when I used to comb my hair they used to roll up with the comb. please so...
Homoeopathic medicine-------- arnica-shampoo with conditioner (sbl) apply this shampoo in routine twice weekly.
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I am 22 years old, my legs and hands are very dark compared to my face it looks very ugly. Wen I go out n came back my legs turn soo dark . why it so 7 also suggest treatment

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 22 years old, my legs and hands are very dark compared to my face it looks very ugly. Wen I go out n came back m...
HI Lybrate USER… 1) take 200 ml of fresh buttermilk after meals… 2) eat 30-40 black currants and 1 tsf of jaggery during meals… 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach. 4) apply mixture of milk and aloe vera gel on face with gentle massage daily… Do all these things for 15 days …it gives you excellent result…THANKS.
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I have itching in palm of my hands since 10 years which is at specific time in night only. It stops only putting in hot water .I can't sleep at night because of this problem. I have tried every doctor from ayurvedic to homeopathic and even skin specialist and also a neurosurgeon .I also tried gau mutra, swamutra every possible step but no use.

BHMS, M.D.
Homeopath, Pune
I have itching in palm of my hands since 10 years which is at specific time in night only. It stops only putting in h...
Hello lybrate user, itching on plam and hand could be due to allergy. take homeopathic treatment for your skin complaint. It’s a safe, natural and highly effective for skin complaints and allergies. It is a holistic way of treatment, In chronic cases, homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete cure without any side effects. you can easily take online consultation from me through lybrate. Message back for proper homeopathic consultation.
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Hi sir, madam I am so suffering from 2 months to under eye dark circles so pls give me a suggestion removing darkness.

BHMS
Homeopath, Faridabad
Hi sir, madam I am so suffering from 2 months to under eye dark circles so pls give me a suggestion removing darkness.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 7-8 hrs. Of sleep. Avoid taking stress/ tension. Stay away from alcohol and smoke. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Wear sunglasses also when you’re out in the sun to prevent you from squinting and to protect your eyes. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Under eye cream twice daily. Apply Bakson’s Suncare sunscreen 15-20 minutes before going under the sunlight. Revert me there after.
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