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Dr. Poornima

Dermatologist, Bangalore

Dr. Poornima Dermatologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poornima
Dr. Poornima is a trusted Dermatologist in JP Nagar, Bangalore. She is currently practising at Prerana Polyclinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Poornima on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prerana Polyclinic

#655, 14th Cross, 30th Main, Landmark: Near Puttanahalli Under Pass, Behind Axis Bank JP NagarBangalore Get Directions
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Hello Dr. my age is 20 n I have black patches on my fore head n nose past 2 years before I have pimples in my forehead n nose but this tym it is totally clear n spots were cleared bt with the clearness of spots n pimples some black patches in forehead like sun tanning but this patches were not tanning like tanning so doctor can I clear my these blackish patches fastly n my skin totally in my actual colour plzz suggest me dr.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face.
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My age is 25 nd my hair turns white pls suggest me that what should i do for natural black hair. Thx Laxmi

BHMS
Homeopath, Faridabad
Start taking amla juice daily morning empty stomach. Apply bakson's henna mehendi powder on your hair. Apply fenugreek powder mix with curd , on the hair. Amla juice can also be applied on the hair. Take homoeopathic remedy Wiesbaden 200, 5 drops twice daily.
5 people found this helpful
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SIR, I does not have any pimples yet. But one week later some come up then I scratched then a lot come on ma face. What to reduce it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
1 person found this helpful
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Hi I am 21 years old. My chin bone, including my lips is shifting towards right. I used to sleep towards my left of my face for many years. What should I do to cure this, it has led to a asymmetrical face of mine. Which side I should sleep now onwards?

C.S.C, D.C.H, M.B.B.S
General Physician,
This sounds like bell's palsy and you need a checkup and is not due to sleeping on left side . There may be a nerve disease but need to examine
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I am 26 year old. Last month I was suffering from uti and for which doctor prescribed me tablet hyocimax, and vital syrup and nifty tablet. Before taking this tablets my face was clean not even single pimple on my face. But from last 10 days I am having pimples on my face and feeling constipation. Is this due to medicine side effect? last time I was having pimples in age of 22. Please suggest me what to do?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , any drug can have that as it depends upon person's physiology hyocimax is an antispasmodic drug and it will produce constipation. How ever it is not likely to help you much in preventing recurrence of uti. It is much more important to find out underlying cause which makes you prone for recurrence. If you have been investigated for this please post reports along with pictures of usg here and let me see them.
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सर मेरे सिर मे पिछले एक माह से बहुत ज्यादा डेंड्रफ हो गया है जिससे हमेसा सिर मे खुजली रहती है और मे हमेसा परेसान रहता हु आप कोई इसका इलाज़ बताए

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomach in the morning 3. Apply alovera shampoo 4. Use dhrturpatradi tail for application on scalp.
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Hello Doctors, From last one and half year, I started observing dark marks on my both cheeks, I tried many home remedies to cure this. But still black marks are there, and it is getting dark day by day. I used to do threading on my cheeks, but from last 1 and half year I am not doing this, but when I started feeling marks I stopped to do threading. Please guide me what I should do? One of my friend suggested me to use Nometasone Furoate crameam on these marks. Is it ok to use this or can you suggest me some ways to cure it

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mometasone cream is used to treat skin conditions such as eczema and dermatitis. I advice you not to use it. Instead use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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I'm 23 year's old. I have two dark spots on my nose from 3 Years. How to remove. please suggest.

MBBS
General Physician, Mumbai
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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Hi, I've a red pimple marks on my face in many years how to destroy that without side effect I want my original face back what to I gonna do for that in remedies or simple medicines tell me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Lybrate, user, Apply listerin on the acne area for 15 minutes daily twice and after one week. Call back with the results.
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I'm 22 years girl on my face and chin I have red pimple compared to acne but without peep I also have blackheads my skin is very sensitive I have used Dr. medicine and home remedies the spot gets lighten but didn't cleared sometimes I have itching on spot. What should I do?

BHMS
Homeopath, Sindhudurg
homoepathic treatment Pimplex tab 2tab 3times Hepar s 30 4pills morning calc sulp 30 4pills bedtime for 8days and revert back for further treatment for complete cure
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I have itching problem in the genital region due to fungal infection. What can I do to get rid of this fungal infection.

MBBS
General Physician, Mumbai
Medicines may make you temporarily better but you have to follow few general rules like keeping the area dry and wipe the sweat. Wear loose cotton clothes for proper ventilation of the area. Apply mycoderm powder to the area four, five times a day.
1 person found this helpful
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I am suffering from hair fall since two month, I have tried many remedies to cure this problem but I failed. Please give me some suggestion to solve this problem.

BHMS
Homeopath, Howrah
Hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. Heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. Strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth. Read the article in my heath tip feed. If any query, inform me
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Sir mera face par sun tanning se dono galo par dark Kale patches hai mein sunscreens use Karta hu daily phir b dark patches Kaam nahi hore hai. please sir tell same tips or treatment. Takki ye patches Kaam ho. Aur mera face fair dikhe.

MBBS
General Physician, Mumbai
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
1 person found this helpful
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I have black spot as well as pimples on my face. I used scar removal cream for 2 months but I didn't see any changes. What should I do?

BHMS
Homeopath, Delhi
You can use some home remedy for spots and pimples on face Egg Pack: Beat an egg till it’s fluffy and frothy. Apply on the face and keep it on till it dries off completely. Wash off with cool water. You can also add lemon juice or 2 drops of lavender oil or tea tree oil, to reduce the smell of the egg. Tomato contains lycopene, which helps to reduce tan instantly. A perfect choice for the home remedies for skin lightening. This face pack will lighten the skin tone, reduce tan and eliminate the dead cells on the face. In a blender, add 1-2 tomatoes and 2 teaspoons of lemon juice. You can also add gram flour (besan) into it. Blend well to make a smooth paste. Apply this all over the face and keep for 20 minutes. Wash off with cool water and repeat this procedure daily before bath.
3 people found this helpful
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I am now 18 I am suffering from hair loss as my father has also suffered from it. How can I stop it. please tell me.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
1 person found this helpful
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I am 27 year old, now a days I m getting hair fall and dandruff. Could you please suggest any thing.

BHMS
Homeopath, Faridabad
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200, Badiaga 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 27 years old man. I am suffering from extreme hair loss for last few years. What should I do.

Vaidya Visharad
Ayurveda, Narnaul
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hair fall. Other recommended oils are: jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
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I'm 18 years old boy, Ill be 19 soon on 5 Dec, 1 year I've destroyed myself, Now my face and whole body looks tired, my face almost looks very tired, Fat on Face and Body is Increased, I spent last year without friends, family Most on Computer screen, 0% sports, exercise,Ive Applied many facewash always before going any festival, party,I have spent most of my last whole year in home only with lot of stress, and I Fought with my parents when they tried to say me shut down PC, I didn't listened to anyone, ONE DAY I REALIZED WHEN A 50 YEAR OLD MAN CALLED ME UNCLE, I really shocked then I Saw myself in Mirror, Im Really Destroyed Too much fat on Neck, Backbone stretched because I spend almost whole year on one position in front of PC, My skin has many acne, and spots, my face always sweats, I do not have hair loss, but my hair became thinner, My mood for masturbation is also gone, I do it only once in month, I feel tired, And Now I cannot even Go away from Facebook, Whatsapp and Movies, My eyes have huge circles with dark wrinkles, Fat Below My Neck, I always feel tired, Just one year ago, I won Medal in Running, I was popular and Handsome guy, Now I'm Ruined, How Can I be Good And Great again? How should I recover myself? I want to lose my weight, I want to makw my eyes glow again, My skin clear again, What I suppose to do? Please help me, Sometimes I even feel that I should quit myself, What I suppose to do? I want to be healed, whenever I look at mirror I see myself as Ghost, please help me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take balanced diet. Take lot of water everyday. Take fresh fruit and vegetables regularly. do meditation or yoga
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1) HOW TO GET RID OF FAT BEING BLOCKED THE VEIN?. IN OTHER WORDS, ANY TRADITIONAL WAY TO PREVENT HEART ATTACT?. AND 2) HOW TO CONVERT GREY HAIRS TO BLACK NATURAL WAY PERMANANTLY?

MBBS
General Physician, Hyderabad
1.Homeo medicines..5drops each of Golddrops, teraxacum.uranium nitricum available in any homeo shop. and or 2. 45minutes training/practice of Dryoga.an ancient yogic approach will solve any of y/our problem. skype: diabetesurecure walk in " Kamadenu ".13-1-67/2A. Motinagar Extension. Erragadda.Hyderabad18 9441178096. diabetesurecure@gmail.com
4 people found this helpful
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What specific treatment (medications/ supplements, any other?) has been effective in treatment of PCOS for a child in age group 10-16 ? Regular exercise, Balanced controlled diet stress management is all tried but does not solve the problem of irregular menstrual cycle, back acne, hair growth.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Polycystic ovarian syndrome and headache can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry.
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