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Dr. Poornima

Dermatologist, Bangalore

Dr. Poornima Dermatologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poornima
Dr. Poornima is a trusted Dermatologist in JP Nagar, Bangalore. She is currently practising at Prerana Polyclinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Poornima on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 32 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#655, 14th Cross, 30th Main, Landmark: Near Puttanahalli Under Pass, Behind Axis Bank JP NagarBangalore Get Directions
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I had a pimple on my nose top which is gone now but it left a black mark there. How to get rid of this? Should I use Mederma?

MD
Dietitian/Nutritionist, Delhi
I had a pimple on my nose top which is gone now but it left a black mark there. How to get rid of this? Should I use ...
No cream, no lotion, no soap can reduce them. They should fade out in course of time if not plastic surgery is the answer
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I am loosing my hairs quickly. I have tried many shampoos but nothing is happening. Can you please suggest me what to do to stop my hair fall. Can you please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am loosing my hairs quickly. I have tried many shampoos but nothing is happening. Can you please suggest me what to...
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
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I have soo much dark circles on eyes. I have tired to take many treatments. please help me.

BAMS
Ayurveda, Ambala
I have soo much dark circles on eyes. I have tired to take many treatments. please help me.
Follow these methods to remove dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do long breathing pranayams daily for 10 minutes.
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Face ke color ko gora karne ke liye kya use karu. Please doctor tell me any cream and I also have acne problem on my face.

BHMS
Homeopath, Delhi
Face ke color ko gora karne ke liye kya use karu. Please doctor tell me any cream and I also have acne problem on my ...
Use face wash and sunscreen of spf 15-20 plenty of water and fruits intake avoid oily and fast food.
2 people found this helpful
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Sir iam ram I have heavy hair fall I have used many products in market to reduce hair fall but it is not worked how can I reduce my hair fall.

Vaidya Visharad
Ayurveda, Narnaul
Sir iam ram I have heavy hair fall I have used many products in market to reduce hair fall but it is not worked how c...
increase your intake of green leafy vegetables, salad, fruits and sprouts. Include yeast, wheatgerm, soybean, whole grains and nuts in your meals. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
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Sir.What's the best sun protected cream or lotion for skin care?

MD - Dermatology, MBBS
Dermatologist,
Check for the SPF (more than 20), Boot star rating, UVA and UVB protection, non comedogenicity while choosing a sunscreen. Apply it in a thick layer 15-30 min before sun exposure.
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My husband age is 28 and his hair was fall som5e so please guide how to control and what's he do.

BHMS
Homeopath, Delhi
My husband age is 28 and his hair was fall som5e so please guide how to control and what's he do.
Hello,take homeopathic medicine Weisbaden 200 (4 drops in little water) thrice a day for 15 days and revert. Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.
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I'm Ajit Kumar. My age is 21 years old. My hairs is turning in white color nowadays. I'm very disappointed from it .I have tried all domestic therapy. But its didn't worked. Please help me.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I'm Ajit Kumar. My age is 21 years old. My hairs is turning in white color nowadays. I'm very disappointed from it .I...
Hi lybrate-user, take lycopodium 200 homeo pills 5 pills two times a day for two days every fortnightly for only two months. This should work well.
3 people found this helpful
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I had acne on my face, chest, back.i treat it and they are go bt acne scars are not go from my face and chest the scar's are deep. How I remove my acne scars. Please help me.

BAMS, PGFP
Ayurveda, Jalgaon
I had acne on my face, chest, back.i treat it and they are go bt acne scars are not go from my face and chest the sca...
hello these are hormonal changes dont worry. wash your face with plain water daily 3/4 times a day. do regular exercises. dont pilloff the pimples. eat fresh food only.
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I have a hair loss problem bt I tried all shampoos oil but still I have a dandruff and hair loss heavily.

Vaidya Visharad
Ayurveda, Narnaul
I have a hair loss problem bt I tried all shampoos oil but still I have a dandruff and hair loss heavily.
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.
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My brother is 20year old and has started hair fall so much as many doctor consult that its in hereditary then how can we stop hair fall loss?

BAMS
Aesthetic Medicine Specialist, Chandigarh
My brother is 20year old and has started hair fall so much as many doctor consult that its in hereditary then how can...
He can take coconut milk or coconut water bcs there are many factors behind hair loss such as aging, anxiety, stress, hormonal changes take plenty of fluids.
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I have rashes on my whole body which is from last three or four days. what should I do for that rashes. If a have to use some lotion or some medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have rashes on my whole body which is from last three or four days. what should I do for that rashes. If a have to ...
Homoeopathic treatment sulphur 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine afterwards. Ointment topi sulphur (wilmar schwabe india) apply locally twice daily p. L. 30 (dr. Reckeweg) 4 tabss 3 times a day. Ask the pharmacy incharg from where you buy these medicines to prepare this p. L. 30. Report after 1 month eat nutritious diet avoid nuts, chocklates, dry fruits, fasst, fried food.
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I am 17 years old male and I have dark circles from couple of days and I used some of the ointments also so please advice me how to cure it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 17 years old male and I have dark circles from couple of days and I used some of the ointments also so please ad...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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Hello, im a 18 years old male, I have a question about my hair. When I was about 13 years old I used hair gel everyday and also didn't shampoo at all, for almost a year. Today I have an extremely dry and unhealthy hair which I hate, only now I realize this might be because of what I did back than. I wanted to ask if I might caused a permanent damage to my hair or is it treatable, and if so. What should I do? Thanks in advance and sorry about my english its not my native language. Also I might have posted this question but I just can not find it. So sorry if this is the second time I post this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, im a 18 years old male, I have a question about my hair. When I was about 13 years old I used hair gel everyda...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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My husband is in marketing field. Have lots of tours. Skin getting black don't know why? From fair skin he has black skin now only on face. Any cream or lotion or medicine? Thank you.

BHMS
Homeopath, Faridabad
My husband is in marketing field. Have lots of tours. Skin getting black don't know why? From fair skin he has black ...
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
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I am 20 years old my skin is sam.I want to glow up my skin please give me suggestion which creme use and near my sam small hairs are their,which cream I should use.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 years old my skin is sam.I want to glow up my skin please give me suggestion which creme use and near my sam ...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I am suffering from hairfall problem from the last 6 months or so. Can you please give me some useful suggestions on how stop the hairfall.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from hairfall problem from the last 6 months or so. Can you please give me some useful suggestions on ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemogloublin level take proper diet (dal vegetables sprouts fruits) and do exercise minimun 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines amonum mur 30 (30 no glouble) 2 tds x 1 month and reply also comb your hair gentalay and 2/3 time per day wash with homoeopathic shampoo twice a week.
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My age is 23. My height is 6ft. My weight is 80 kg. From six month I am experiencing excessive and new hair growth on all over body. Chest turning into breast and too much abdomen bell fat along with abdominal pain. I had my cortisol checked which came 234ng/ml. Is it normal or high?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
My age is 23. My height is 6ft. My weight is 80 kg. From six month I am experiencing excessive and new hair growth on...
Hirsutism is a medical condition and is abnormal excess hair growth on the face and other areas of the body. Abnormal hair growth could signal an underlying medical condition, so that’s why it’s important to see a dermatologist for a proper diagnosis. Fortunately, there are a number of safe and effective treatment options for excess hair growth laser hair reduction, electrolysis, so there is no reason that anyone should just live with this condition.”
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I am diabetic person of age 51. I am having these disease since 15 years now sometimes I feel itchiness in my leg. Kindly give solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am diabetic person of age 51. I am having these disease since 15 years now sometimes I feel itchiness in my leg. Ki...
Thanks for expecting healthier fitness with Ayurveda, it shares that ur sugar isn't well controlled it could be fungal infection so add exercise n manage food. this is era of Diabetes Reversal u r just willing to control its like low aim is crime n barrier to ur fitness so do not just consider Health ur Target is Fitness.. Ayurveda offers amazing outcome with Detox n Rasayan therapy choose Nr by Ayurveda
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I have some tumors on the upper portion of my body. I consult with some doctors. They explained it as nerve tumors. But they are unable to find any remedies. Is there any medicine to cure it?

BHMS,PGDRP
Homeopath, Kolkata
Is there any pain or any sensation duration is there any changes in size pls provide all this information in homeopathy treatment is possible.
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