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Dr. Poornima

Dermatologist, Bangalore

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Dr. Poornima Dermatologist, Bangalore
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poornima
Dr. Poornima is a trusted Dermatologist in JP Nagar, Bangalore. She is currently practising at Prerana Polyclinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Poornima on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 26 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prerana Polyclinic

#655, 14th Cross, 30th Main, Landmark: Near Puttanahalli Under Pass, Behind Axis Bank JP NagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

hello doctor. M 23 years old. And m getting white colour pimple on my nose. They r tough. Frm last 2 weeks. please tell me which cream should I apply to cure this kind of pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease , master in ayurveda
Ayurveda, Kolhapur
hello doctor. M 23 years old. And m getting white colour pimple on my nose. They r tough. Frm last 2 weeks. please te...
Hi that is white heads due to oily skin infected to dust. So need more face hygiene, so wash your face frequently with plain water. Take facial steam and use scrubber after that do they easily removed. For more details consult me on privately.
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I have hair fall problem I tried all type of solutions still problem is their what should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have hair fall problem I tried all type of solutions still problem is their what should I do?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAEMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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Hello doctor, I am a 24 year old male, and, not able to increase my facial hair growth (i. E. Moustache) and won't look like a 24 year adult, and, this would impact hugely near the marriage time, can you please suggest me the correct options?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take homoeopathic medicine - a. Ph. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for 15 days. Revert back after 15 days with feedback.
3 people found this helpful
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I am 23 years old girl and I have been loosing my hairs from last month. Too much hair fall and little my hairs are white. What should I do?

BHMS
Homeopath, Faridabad
I am 23 years old girl and I have been loosing my hairs from last month. Too much hair fall and little my hairs are w...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). Get your blood tested for - CBC, S. Iron, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
2 people found this helpful
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I have taken oral treatment of acne but its continue yet I want to know permanent and safe solution for cystic acne of my face. And tell me the total cost and total time of curing also.

BHMS, M.D.
Homeopath, Pune
I have taken oral treatment of acne but its continue yet
I want to know permanent and safe solution for cystic acne o...
hello lybrate user, there are various causes of acne like oily or dry skin due to hormonal imbalance, exposure to dust, pollution,  hereditary,lack of enough sleep, stress, unhealthy food habits etc..; dust clogs the tiny openings of sweat gland or oil gland which ultimately results into acne and blackheads. always wash your face with gentle facewash after exposure to dust,pollution. drink plenty of water, 7-8 glass per day to remove toxins from body and maintain hydration. have healthy diet, add more fruits and green veggies in diet.avoid stress, avoid alcohol, junk food. take homeopathic treatment for acne. It is safe, natural, and holistic way of treatment.homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete relief and cure, without any side effects. Message back for online homeopathic consultation and treatment.       
1 person found this helpful
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I feel etching at night and I have also consult doctor but no positive effect what should I do? I feel on every place mainly in underarms, it spreads in night mainly.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I feel etching at night and I have also consult doctor but no positive effect what should I do? I feel on every place...
Hello, take bath daily twice - morning and evening. Watch it for 2 days. If still itching persists, then take sulphur 0/4 daily one dose in morning for 3 days. It will be alright. And drink more and more water 3-4 litres in a day.
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When my pimples dries up, it leaves a dark black spot on my forehead. How to get rid of dark black spots.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When my pimples dries up, it leaves a dark black spot on my forehead. How to get rid of dark black spots.
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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How to get rid of acne marks? Also skin has become lifeless because of using lot of cleansers to cure acne. My skin is combination type, just an advice needed to know what should I use on my face and how? On applying cream I feel oils bein poured out of the skin? How and what should I use?

BHMS
Homeopath, Kolkata
How to get rid of acne marks? Also skin has become lifeless because of using lot of cleansers to cure acne. My skin i...
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
8 people found this helpful
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What to do to cure fungal infections on skin permanently? It seems to be start again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
What to do to cure fungal infections on skin permanently? It seems to be start again.
Take coconut oil with kapoor mix daily local application 2 time use junk spicy hot oily product not use if you want more better treatment consult me.
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How can I my color more fair, naturally m fair but cz of some tension I have no any glow on my face n it looks very dull n bad so please suggest me something.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
How can I my color more fair, naturally m fair but cz of some tension I have no any glow on my face n it looks very d...
But we can improve it by having good habits Bath twice daily with good moisturising soap Protect skin with good sunscreen Repeat application for every 3 to 4 hrs for protection And apply moisturiser depending on your skin type Eat healthy diet rich in vegetables, nuts Drink carrot , beetroot juices and fruit juices
10 people found this helpful
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