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Dr. Poornima.

Dentist, Bangalore

300 at clinic
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Dr. Poornima. Dentist, Bangalore
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Poornima.
Dr. Poornima. is an experienced Dentist in Sadashiva Nagar, Bangalore. She is currently practising at Dental Fitness & Body Physiotherapy Center. in Sadashiva Nagar, Bangalore. Book an appointment online with Dr. Poornima. on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 33 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dental Fitness & Body Physiotherapy Center.

No 381 1st Floor, 13th Cross Upper Palace Orchard, Sadashivanagar. Landmark: Beside PNB Bank , Above Cafe Coffee DayBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am thinking for lasik surgery and I want to know does having an oral cavity affects lasik surgery or not? Please help with this at the earliest.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am thinking for lasik surgery and I want to know does having an oral cavity affects lasik surgery or not? Please he...
Hello lasik is very good option to get rid of glasses Doctor will perform few tests (Schirmer test, Pentacam and Fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of LASIK is over 96%. It has no relation with oral cavity.
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I have black spots on teeth. However I went to a doctor and he did treatment by inserting gum. But it repeated again recently and I am having issues when ever I eat. What to do?

BDS
Dentist, Mumbai
I have black spots on teeth. However I went to a doctor and he did treatment by inserting gum. But it repeated again ...
Vishnu you are black spots on teeth . see dental surgeon for Advise and removal of spots by cleaning and polishing of teeth. maintain good oral hygiene. rinse with listerine mouthwash regularly
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I have yellow teeth want to make it white how to do it at home without any high expense ?

BDS
Dentist, Nizamabad
I have yellow teeth want to make it white how to do it at home without any high expense ?
Hi yellow teeth can be due to many causes like calculus, stains, or due to water problem try to use snowdent tooth paste.
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Hello Doctor i have teeth problem as usual a little bleeding in the morning while brushing the teeth and a little awkward smell as well what should i do? please give me the solutions

MFDS RCPS (Glasgow), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Delhi
Hi, The most common cause of bleeding gums and bad breath is gum disease caused by accumulation of tartar deposits on the teeth which harbour bacteria. The solution would be to see your dentist and, probably get a professional cleaning done.
2 people found this helpful
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Dear Dr. pls help me. I had my teeth decay of my upper jaw so after the root canal those teeth are covered by caps long back. But since 2 days my gums are swollen between 2 teeth .I can't swallow also because its painful. What shall I do ?

BDS
Dentist, Gurgaon
Dear Dr. pls help me. I had my teeth decay of my upper jaw so after the root canal those teeth are covered by caps lo...
There might be food getting lodged between teeth. Kindly get yourself checked by dentist and as per the problem. The medications/treatment will be decided.
1 person found this helpful
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You can exercise for healthier gums as well

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
You can exercise for healthier gums as well
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continuously. This exercise will stimulate the flow of blood and will keep your gums healthy.
87 people found this helpful

I am 25 years old and I am having sensitivity in my back tooth from past 6 months. What do I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 25 years old and I am having sensitivity in my  back tooth from past 6 months. What do I do?
A major cause of tooth sensitivity is root exposure. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling and / or root canal treatment. Advance procedures can be done with laser too. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My teeth are getting yellow. What can I do. For making it shiny white.-) please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are getting yellow. What can I do. For making it shiny white.-) please help me.
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results.
1 person found this helpful
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Hello I am 26 years old male. I have gap between teeth. So is it possible to joint those gaps. What type of treatment need to do. I think braces is a option. If braces is only option then how much time it will take?

PG Fellowship In Microdentistry, BDS
Dentist, Thane
Braces is one option which has various types in it. It usually takes 1 and 1\2 yrs to 2 yrs. There is non braces form of the treatment with similar time of treatment called clear path or invisalign. Other treatment will be of veneers or crowns depending upon various factors. Warm regards
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My teeth r little bit yellowish so hw to erase dt yellowish n make white teeth please suggest any paste r any oil or else?

BDS
Dentist, Vadodara
My teeth r little bit yellowish so hw to erase dt yellowish n make white teeth please suggest any paste r any oil or ...
everyone doesn't have pearl white teeth. your teeth color matches your skin colour. you can go for scaling and polishing followed by bleaching for more whiter teeth
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My wife is suffered by pulmonary consolidation for the past three months. Soft tissue size is about 5 cm X 6 cm, physician is recommend to take Cefuroxime 250 Clavulanic acid 125 mg, Paracetamol 500, levocetirizine10 mg and ranitidine. But she getting evening fever, restless feeling, if long breath back chest pain, mouth bitter in taste. Please give me suggestion.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
My wife is suffered by pulmonary consolidation for the past three months. Soft tissue size is about 5 cm X 6 cm, phys...
U can do a video consultation and I can her plus you can drop her I my calinc and take only hot water fomentation and drink hot water always plus buy a rib support and put her on the ribs and also take amla juice on empty stomach her bitternes will go away and take avitamin c tablet and vit c rich fruits her taste will become good and please do booka an appointment with me for more tips.
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I have a teeth problem what should I do for my teeth tey rare paining pls help me I can not.

BDS
Dentist, Mumbai
I have a teeth problem what should I do for my teeth tey rare paining pls help me I can not.
Pravin take tab combiflam for pain and see dentist for advice ,and treatment of your problem in teeth .
4 people found this helpful
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How I protect my hair from being whiting and how I overcome from problem of hair fall? How I protect my teeth from decay?

BHMS
Homeopath, Faridabad
How I protect my hair from being whiting and how I overcome from problem of hair fall?
How I protect my teeth from de...
Hi. Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Acid Phos. 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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BDS
Dentist, Panchkula
Avoid using your teeth for anything other than chewing food. If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.
7 people found this helpful

Hello doctors,I m 24 years of age, and I have too much gap in my upper teeth almost in every front teeth, is teeth gap bands are helpful, or some other solutions are there? What r other solutions and how much it will cost?

MDS, BDS
Dentist, Delhi
Hello doctors,I m 24 years of age, and I have too much gap in my upper teeth almost in every front teeth, is teeth ga...
Dr. Hi told about many options but she missed d most common and biological method that s related to none other than Orthodontics. The patient should visit an Orthodontist.
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Even after having brush two times a day. I am facing dental cavity problem. What care should be taken to cure and avoid the cavities?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Even after having brush two times a day. I am facing dental cavity problem.
What care should be taken to cure and avo...
If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
1 person found this helpful
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BDS
Dentist, Thanjavur
Lubricate your gums, whiten your teeth and floss with a simple home remedy. Slosh your mouth with coconut, sunflower or sesame oil for 15 minutes and then spit it out. Get that extra shine and improve the health of your teeth with this easy technique called oil pulling.

My teeth are coming out like whn I smile upper teeth never look good bcz only its coming out n its big in shape comparative to teeth which are at bottom So wht to do to make thm nt to cm tht much out I do not want any operation abt tht Like in hindi we say bandhwana whg I do not want Any medicine or any tip abt tht.

BDS
Dentist, Gurgaon
My teeth are coming out like whn I smile upper teeth never look good bcz only its coming out n its big in shape compa...
For this you might have to get braces done. Kindly visit dentist and understand your clinical picture. So that things can be taken care off.
1 person found this helpful
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I am 24 year old male. I have problem in my teeth. There are some black spots on teeth. So please help.

MDS Prosthodontics, BDS
Dentist, Hyderabad
I am 24 year old male. I have problem in my teeth. There are some black spots on teeth. So please help.
Black spots can indicate tooth decay or may simply be a stain. Clinical check up will help decide the nature of the spot. If it appears to be decayed, the teeth can be filled and restored to normal.
1 person found this helpful
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Is night guard the only way to control chipping teeth? Is there any way we can get the same shape of teeth again. I e chipped teeth.

Certified Implantologist, BDS
Dentist, Hyderabad
Is night guard the only way to control chipping teeth? Is there any way we can get the same shape of teeth again. I e...
yes to control the chipping it is the way but we can't get same shape teeth again only controls further chipping
1 person found this helpful
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