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Dr. Poornima

MBBS

Ayurveda, Bangalore

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Dr. Poornima MBBS Ayurveda, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poornima
Dr. Poornima is an experienced Ayurveda in Rajaji Nagar, Bangalore. She is a MBBS . You can meet Dr. Poornima personally at Poornayu Ayurveda Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Poornima on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana MantapBangalore Get Directions
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#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana Mantap.Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 28 years old having vegetarian diet but having problem of lipoma on my hands and thighs. Please suggest as it is growing day by day and even new new are emerging.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 years old having vegetarian diet but having problem of lipoma on my hands and thighs. Please suggest as it is...
Homoeopathic medicine calcarea flour 6x (dr reckeweg) chew 4 tab/ 3 times daily, conium mac 30 (dr reckeweg) take 5 drops in 1 spoon of water at night. Report me after 2 months.
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How to get slim in a week without going to gym without any side effect.

BHMS
Homeopath,
How to get slim in a week without going to gym without any side effect.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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Hi sir, I am getting skins boiler in my whole body. Its like pimples type. Its occur again and again in my stomach shoulder and sometime face. please suggest something.

BSc
Ayurveda, Ujjain
Hi sir,  I am getting skins boiler in my whole  body. Its like pimples type. Its occur again and again in my stomach ...
Change your food hsbites avoid oily end ghee prepration. Take simpal food. Green vegitabsles fruites mulk add in your food. For medicinal advice ask privetly. Dr. Tare.
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My cheeks are becoming very chubby and swelled day by day. Could you please suggest me. Some remedy to. Get rid of this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My cheeks are becoming very chubby and swelled day by day. Could you please suggest me. Some remedy to. Get rid of this?
Chew gum daily, do the" x-o" exercise, jaw opener exercise, do the cheek lift, make" fish lips. Make puffy cheeks, smile a lot and massage your face daily for five minutes.
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I am very depressed. I think I cannot do any thing. All the time I am thinking to die. I have a little daughter of 4 years. Previously I was working in a bank. After my daughter I had to resign. Till now unable to work. We have no family support at all. Wat can I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. You are disappointed due to your loss of job. Now you have to pull your pants, get up and go to job. Because there is no other alternative. I will help you. Please post a private question to me with every detail. I will help you. Take care.
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I am 29 years old and doing gym regularly am planning to rake whey protein is it harmful to body and about the side effects.

BHMS
Homeopath, Raebareli
I am 29 years old and doing gym regularly am planning to rake whey protein is it harmful to body and about the side e...
I do not suggest you right at the moment.. You focus on getting muscular and shredding the fat in your body first. After that you can take proteing supplement - again then you need a hard workout in gym for that. Also I suggest to be under the supervision of a professional trainer always.
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At what age normal Menopause starts. What are the symptoms. Will there be any mood swings or emotional distress related to this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
At what age normal Menopause starts. What are the symptoms. Will there be any mood swings or emotional distress relat...
Hello- Menopause is a natural decline in reproductive hormones when a woman reaches her 40s or 50s. Common symptoms include hot flashes and vaginal dryness. There may also be sleep disturbances. The combination of these symptoms can cause anxiety or depression. Many women note that stress is not the major issue, and that depression is really frustration that their libido is not in sync with that of their partner. However certain aphrodisiac herbs (in ayurveda) and specific tips can offer significant help for this condition and overall well-being.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BSc
Ayurveda, Ujjain
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Live stress, tentions before going to sleep. Fix time go to sleep this time you should not miss. Take nutrinational end fresh food daily. Go for walk slowly 1 to 2 km after dinner. Avoid too spacy, havy food in night will help you. Take sarpgandha misharan tablet 15 minuties before going to sleep for 7 days end change sleeping habites.
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I am 32 year old I have problem in my neck.

MS - Orthopaedics, MBBS
Orthopedist,
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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Mere sar me har tym dardvrahta hai and morning time fever bhi rahta hai aur mai kuch bhi khata hu mere body me kuch nhi lagta hai week hota ja raha hu. Help me.

MBBS, cc USG
General Physician, Noida
Mere sar me har tym dardvrahta hai and morning time fever bhi rahta hai aur mai kuch bhi khata hu mere body me kuch n...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management
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I am 25 year old. Male. I am suffering from sore throats. I have multiple sores in throat and one is very deep in my throat. I have very mild earache in left ear. I have already consulted with ent. He told me it is due to allergy. But it was not cured after madication. I do not have any problem in eating or swaolling. Earache is not continuous. I am frightened of throat cancer. Although I am not a smoker or drinker.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 25 year old. Male. I am suffering from sore throats. I have multiple sores in throat and one is very deep in my ...
Please do one latest ige level and absolute eosinophile count in the mean time you can take belladonna - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I got lower back pain when ever I walk a little and do physical work I got tired very fast please help.

BAMS
Ayurveda, Ambala
I got lower back pain when ever I walk a little and do physical work I got tired very fast please help.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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How to improve my skin colour. Suggest me a cream with no side effects.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
How to improve my skin colour. Suggest me a cream with no side effects.
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night.
1 person found this helpful
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Hi. I am 20 years old. i am tensed alot because of huge hair fall from 1 month and my hair is too rough. What should I do to control hair fall and to make my hair soft and silky?

BHMS
Homeopath, Secunderabad
Hi. I am 20 years old. i am tensed alot because of huge hair fall from 1 month and my hair is too rough. What should ...
Excessive exposure to dust, increased oily secretions on scalp, hormonal imbalances, vitamin deficiencies etc are causative factors for hair fall. Our homoeopathy will helps a lot to stop hair fall. Apply fresh onion juice to scalp, leave 20 mins and wash with lukewarm water. That will help to soften hairs.
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Please suggest the benefits of applying Vitamin C & Vitamin E serum on face. Also, what should be the timings for both respectively?

MBBS
General Physician, Bangalore
Please suggest the benefits of applying Vitamin C & Vitamin E serum on face. Also, what should be the timings for bot...
vitamin c evens out the complexion and helps in regeneration of skin. vitamin e is also good for skin but if you've oily skin you may get breakouts as the liquid clogs pores. both have antioxidants properties.
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Hello doc, I so come to inform you that my gum is bleeding since last couple of days. I didn’t taken any medicine. When I brush It hurts so bad. What should I do?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hello doc, I so come to inform you that my gum is bleeding since last couple of days. I didn’t taken any medicine. Wh...
Hi, there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit dentist for professional cleaning and check-up to know the exact cause and solution of your problem.
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I am gym goer and have went there for two months. The skin of my palms below my fingers has become somewhat different, it seems like the cells have been destroyed there it has become whitish please suggest me something.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am gym goer and have went there for two months. The skin of my palms below my fingers has become somewhat different...
Dear patient, yes it happens in some persons like thickening of the skin or some skin discoloration during doing hard workouts. Nothing to worry this is not a disease but definitely constitutional. Take care.
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One of my teeth has become rotten. I suffer from toothache once a week. Should I uproot the particular tooth or refill it with something.

PG Fellowship In Microdentistry, BDS
Dentist, Thane
One of my teeth has become rotten. I suffer from toothache once a week. Should I uproot the particular tooth or refil...
If its not broken it can be treated with root canal or else you can get it removed and replace with an implant or crown and bridge.
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My hair getting thinner day by day and falling down, please suggest what should I do?

BHMS
Homeopath, Faridabad
My hair getting thinner day by day and falling down, please suggest what should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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