Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Poornima

MBBS

Ayurveda, Bangalore

0 at clinic
Dr. Poornima MBBS Ayurveda, Bangalore
0 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poornima
Dr. Poornima is an experienced Ayurveda in Rajaji Nagar, Bangalore. She is a MBBS . You can meet Dr. Poornima personally at Poornayu Ayurveda Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Poornima on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment

Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana MantapBangalore Get Directions
...more

Poornayu Ayurveda Hospital

#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana Mantap.Bangalore Get Directions
0 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Poornima

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm working in top MNC company in Bangalore, it was an night shift so my entire life schedule changed like eating time and sleeping. So what are the problems I will face?

PG Hom, London, BHMS
Homeopath, Mumbai
Hi Manoj, Changing the day cycle should not affect your health much but getting adapted to it will take some time. You can take Tablet Rablet 20 mg on an empty stomach once a day. Acidity is the most common problem that one faces in such situations. Also make sure that you are well hydrated and take proper sleep of atleast 7-8 hours.
4 people found this helpful
Submit FeedbackFeedback

Sir mere chere pe pimples nikalte hai aur kuch pimples bina pores ke nikalte hai jo sahi nhi ho rhe hai aur gulthi ki tarah hard ho ja rhe hai kuch to 1 month se hai please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate-user, Drink plenty of liquids, green vegetable. Avoid constipation. Avoid junk oily food. Do not take stress. Apply lemon juice on the face for five days for half an hour and wash it and call back, ji,k.
Submit FeedbackFeedback

Sir I wud like to ask about black tanny skin how can I get fair skin. As I hv applied so many other home remedies aswel. Please guid me with. And im try to get pregnant aswel as m marid from last 3years cud nt consiv for single time aswel.

DHMS (Hons.)
Homeopath, Patna
Hello, * you should remain mentally free to get conceived without stress,& anxiety. * what is the position of sperm and ovum-to b assessed. * take, plenty of water to moisten your skin and eliminate toxins. *take, easily digestible, lite diet to escape gastric disorder & hyper-acidity which may be one of the reasons of darkening your skin. * avoid, junk food, dust, smoke, alcohol, smoking.& scorching sun to prevent tanning of skin. * * home-care** @ calendula q-10 drops with 1/4 of water, clean, your face, twice a day. @ kali brom 30-6 pills, thrice a day. Report, wkly.
8 people found this helpful
Submit FeedbackFeedback

How can increase height in age 23 cross my actual height 5'1' hai if any solution then provide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
Submit FeedbackFeedback

I'm 24years old nd have skin problem.(psoriasis) for last 8 years. It's automatically cured and return again and again. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
Submit FeedbackFeedback

I am getting my period in every fifteen days and flow is very less. Is it risky. Is it I need to consult doctor soon.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- sepia 30-4 pills 3 times jonosia ashoka q 20 drops 3 times for 8 days narayani syrup 2 spoonful three times and revert back after 8 days for further treatment.
Submit FeedbackFeedback

Sir am above 25 but still am not fit on my body. Please share me to become healthy and quick weight gain.

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear lybrate user greetings! according to your height and weight you are fit. Do not get unwanted tension. 1. Eat more fruits 2. Eat a egg dailu 3. Have regular exercise for 30 minutes daily 4. Have a good sleep for 7 hrs daily 5. Do mediate for 10minutes daily 6. Avoid stress much and anger. Too much weight gain will bring unwanted health problems. For more details conusult us in private question, so we may help you in better way. Thank you have a healthy life through homeopathy
1 person found this helpful
Submit FeedbackFeedback

My vagina has swollen and its paining .there is also a lot itching with discharge of liquid. What should I do?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You are having most probably a severe fungal infection. Try to maintain optimum hygiene and must start with homoeopathic treatment as soon as possible.
Submit FeedbackFeedback

What you do to make out to gain my body I am skinny and I want to gain body feel uncomfortable in my self please help me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Rohan 1st improve your digestive system by digesting your indigested food in the body so walk regular for good metabolism.. Take high protein diet... Maximum intake of fruit juices.. Drink warm milk with honey before sleeping.. Include mixed nuts in your diet... Take aayurvedic chitrakadi bati after meal.. Take sleep after meal...
Submit FeedbackFeedback

I have pimple and black marks many .am used for lot of medical creams .but no use its turn black skin .small small pimple also on my face. My skin is oily .I need good used cream for clear face whitening face without side effects cream .pls advice me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, you should use lemon juice daily twice on your face for one hour twice ab. Day and wash it. Drink plenty of, liquids. Avoid spicy oily junk food. Wash your face thrice daily. Do not use any products.
Submit FeedbackFeedback

Hello sir or mam I have problem social anxiety when I am in public or social events I am get very nerves in people espcially new. People and I am start shaking in my hole body like hands and legs neck and also head pls help me there is any cure for this disease pls pls help me I am in a big trouble for this problem in my life. I am very depressed plse help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , social anxiety disorder or social phobia is a problem which needs expert care and treatment. The experience are typical of having panic attacks. Usually the treatment includes education and awareness, psychotherapy and behavior modification methods and de-sensitization therapy. Please post a private question to me. I will help you overcome this problem. Take care,
Submit FeedbackFeedback

I have problem in right side of my stomach since 2.5 years. Very light pain continuously? What it is? And what are the remedies about it? please help!

MBBS
General Physician, Cuttack
Since it is a chronic pain abdomen, take USG Abdomen and consult doctor.Take bland diet, avoid spicy food, drink plenty of water
1 person found this helpful
Submit FeedbackFeedback

Hi doctor, I have yellow tooth even though I brush everyday is there any treatment to make it look white and attractive.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hi normally tooth colour ranges from white to yellowish white. If there is stain on the tooth surface then you need to go for cleaning and bleaching. You can apply mixture of lemon juice and soda bi carb on stained tooth rub gently and rinse. Avoid taking tobacco, gutka, pan, alcohol and smoking. They are carcinogenic.
Submit FeedbackFeedback

S it possible to increase the height after 21, if so whats the exercise n supplements needed.

BAMS
Ayurveda, Ambala
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
Submit FeedbackFeedback

Sir, can you please tell me how I can take care of my skin in summer? Because my skin is very oily.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tabs 3 time daily apply cucumber daily in evenings for 1 hour apply lime juice daily morning on face for 15 minutes home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week 1. Apply proper sunscreen before going in sunlight 2. Drink 8-10 glass extra water daily 3. Exfoliate your skin atleast once a week 4. Take proper sleep in summers 5. Avoid oily food and concentrate on watery fruits like melons nd water melons 6. Properly moisturice your skin.
Submit FeedbackFeedback

I have pain in my back bone and legs for about 7 days. Please suggest a medicine.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week. Keep a gap of 15 - 20 minutes in both the medicines.
6 people found this helpful
Submit FeedbackFeedback

After I start exercising, my cheeks continuously going inside. I want to get a good body and good cheeks as well. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
Natural Techniques Try face yoga. ... Pinch your cheeks. ... Moisturize your cheeks. ... Use a shea butter and sugar scrub. ... Try apple. ... Apply aloe vera. ... Make a mixture of equal parts glycerin and rose water. ... Use honey.
Submit FeedbackFeedback

My mom is suffering from arthritis so what's the solution for this problem. Plzz reply me soon.

BAMS
Ayurveda, Ambala
Arthritis is swelling of joints with pain, stiffness. There are some methods your mother can apply for relief: • Do exercise such as walking that strength your muscles and move your joint. From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil. You can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight. Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods. Take diet rich in calcium such as milk, cheese. Do not take stress. • you can take physiotherapy advice. • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling.
1 person found this helpful
Submit FeedbackFeedback

I'm 25 year old n. I k feel very week. All the time. My weight 54 its too low. How I gane my weight. N be a perfect finger?

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user some points will help you to gain weight. 1. Soya bean:- Meeting your protein requirements every day can be tough when you are trying to gain weight. Soya bean which has as much as 36g of protein per every 100g serving, can be a great food that’ll help you meet those targets. 2. Noodles:- Even though a lot of people think they are unhealthy, eating noodles can be a great way to add some calories and carbohydrates in your diet. Also, you could mix it with a lot of vegetables which will give them many essential nutrients like vitamins and antioxidants too. 3. Chicken:- A lot of bodybuilders don’t forget to include chicken in their diet. Not only is it extremely delicious, a 100g serving contains as much as 25g of protein. Include it in your diet for a month, and you are likely to see quick results. 4. Whole Fat Milk:- one simple substitution you can make when trying to gain weight is swapping your skim milk for whole milk. It’s only 60 calories more a glass as the fat is left in. 5. Fruits:- An apple a day keeps the doctor away, but tropical fruit can help you gain weight. Fruits like mango, papaya, bananas, and pineapple They are full of natural sugars and can give you great energy. Thanks.
3 people found this helpful
Submit FeedbackFeedback

How I can cure myself from cough and throat pain. And I had also pain in my feet due to some bhoriya.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, take, homoeo medicine @ tuberculin 1000-6 pills, wkly. @ rumax 30-6 pills, thrice. Drink lukewarm water. Avoid dust, smoke, intensed sun, smoking, alcohol. Junk food. Your diet b easily digestible. Report in awk, please.
Submit FeedbackFeedback
View All Feed