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Dr. Poornima

Ayurveda, Bangalore

Dr. Poornima Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Poornima
Dr. Poornima is an experienced Ayurveda in Rajaji Nagar, Bangalore. You can meet Dr. Poornima personally at Poornayu Ayurveda Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Poornima on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#621, 2nd Block, Dr Raj Kumar Road, Rajajinagar. Landmark: Near Rajarajeshwari Kalyana MantapBangalore Get Directions
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I am 34 yrs male and have vasculitis churg stress syndrome for past 2 yrs in between it started to get better but now past few weeks it is occurring again.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 34 yrs male and have vasculitis churg stress syndrome for past 2 yrs in between it started to get better but now...
Treatment for Churg?Strauss syndrome includes glucocorticoids (such as prednisolone) and other immunosuppressive drugs (such as azathioprine and cyclophosphamide). In many cases, the disease can be put into a type of chemical remission through drug therapy, but the disease is chronic and lifelong

How to maintain diabetes?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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You have to maintain blood sugar levels at near normal. Fasting up to 100 mg & after food around 140 mg per 100 ml of blood. This has to done by proper medications, strict diet, weight control and regular exercise. There are no short cuts.
4 people found this helpful

What is the treatment of lose of teeth? Please tell me.

BDS
Dentist
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What is the treatment of lose of teeth? Please tell me.
The teeth become loose due to periodontitis and gum disease. It is necessary to treat the gingivitis and go for gum treatment. Please visit a dental surgeon and get examined and proceed for treatment.

I can' t eat sweet and can' t drink cold water feeling pain in my teeth .What should I do?

BDS
Dentist
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U feeling pain in one tooth or all tooth pls look out of your problem again if problem in the one tooth then go for rct.
2 people found this helpful

I have boils in my arms and back what should I do to get rid of it?

BHMS
Homeopath
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Hello, you can take homoeopathic medicine silicea 30 (4 drops in little water) single dose in morning for 4 days and revert.
1 person found this helpful

I am suffering from migraine. How to get rid of it?

MBBS
General Physician
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For acute pain control: tab sumatriptan 50 mg sos. Repeat after 20 minutes once if the pain doesnt go. For preventive medication tab propranolol 40 mg twice daily.
1 person found this helpful

Hello sir /madam I am vishnu from since four months I am suffering with backpain without support I can't sit even for half an hour. So please give me suggestion. Thanking you sir/madam.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello sir /madam I am vishnu from since four months I am suffering with backpain without support I can't sit even for...
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
3 people found this helpful

Sir, . My face remain red in winter. And kharish bhi hoti hai. Jukham bhi ban jata hai. please suggest me what should I do? Koi tablet etc.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Sir, . My face remain red in winter. And kharish bhi hoti hai. Jukham bhi ban jata hai. please suggest me what should...
Medicine German reckeweg calc phos 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.

I'm a Male 60, diagnosed with early stage Rheumatoid Arthritis. Suffer stiff fingers. More in the morning. But the stiffness lingers to a lesser extent during the whole day. Should I take a steroid injection (recommended by a rheumatologist at a city hospital)?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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Steroid will harm your body in the long run - no doubt in that. The dosage will be increased with the passage of time so it is not advisable to start with steroids. Ayurveda has great scope in curing rheumatoid arthritis. The pain management includes not only the reduction in the pain but also the therapies and the medicines improve the lubrication of the joints. The panchakarma therapy is greatly beneficial in the rheumatoid patients. The detoxification of the body is done with the help of panchakarma. The complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy.
1 person found this helpful

Hlo I am sanjeet and I am suffering from a problem of hairfall my hairs are becoming more and more weak and I got irritated due to this doctor please help me how I can get a new growth of strong hair.

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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Hlo I am sanjeet and I am suffering from a problem of hairfall my hairs are becoming more and more weak and I got irr...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.

How to get normal skin in my forehead got stitched due an accident on end of November 2015.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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How to get normal skin in my forehead got stitched due an accident on end of November 2015.
HI Lybrate USER………. Apply equal quantity of KHSHAR TAILA and FRESH LEMON JUICE on the scares with gentle massage, two times in a day……do this for 30 days…. It gives you good result…. THANKS.
1 person found this helpful

I had used topical steroids on my face for last 6 years for acne. I stopped in January. But since then I had on and off redness, and since may its dry crusty. Right now my face is full of dry yellow crusty scales, below which at some places its raw red. It burns a lot. I came through topical steroid withdrawal (tsw) and I almost find 90% of its symptoms in me. Doctors TLD its rosacea, but except redness. I don't have any other symptoms of it. Can anyone help me. And currently since 2 days I just wash my face with water and not apply anything. My face is full of those scales, prominent where you used to apply steroids the most. What do I have exactly.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
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I had used topical steroids on my face for last 6 years for acne. I stopped in January. But since then I had on and o...
Hello. It seems there is rakta dusti meaning derangement in the blood and tissue locally. You can use saribadyasava syrup 15 ml twice daily diluted with equal water after food and tab gandhaka rasayana 2 tab (or 500 mg) twice daily after food and tab chandanadi vati 2 tab twice daily. If you do not find improvement in about a weeks period, you can approach an ayurveda doctor for leech therapy, which can reduce local tissue problems.

I am getting over weight and I even don't get time to workout How can I maintain myself from getting overweight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am getting over weight and I even don't get time to workout
How can I maintain myself from getting overweight?
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.

I have some fatty lumps in the body. How can I remove it?

M.D.RADIATION ONCOLOGY
Oncologist
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If you dont have problem with them there is no need to remove them. Or either you can get it removed from any general surgeon.
1 person found this helpful

I have fever before two days I can't understand that what I do than my fever has gone?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have fever before two days I can't understand that what I do than my fever has gone?
Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
1 person found this helpful

Hi, my friend 26 years old (unmarried. She is suffering with heavy white discharge. Please give me the solution. Kindly reply soon.

Advanced Aesthetics
Ayurveda
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Leucorrhea refers to a condition wherein there's a whitish discharge from a woman's vagina ? It is commonly known as whites ? This usually happens during intervals between menstruation cycles ? Usually lasts from a week to months ? If not treated, it can turn chronic in nature Symptoms to look for: ? Whitish discharge from vagina ? Discharge is thick with pungent odour ? Weakness ? Lower back pain ? Painful calves ? Abdominal discomfort ? Constipation ? Headaches ? Excessive itching Causes: ? Damage to cervix during childbirth ? When the body is unable to remove toxins from the body with help of skin, bowels, lungs or the kidneys, the toxins are removed via the mucous membrane of the uterus and vagina Natural home remedy using coriander seeds: 1. Soak 3 tbsp coriander seeds in 1 cup water overnight 2. Strain this mixture in the morning 3. Drink this on an empty stomach Natural home remedy using lady fingers and honey: 1. Cut 100 gm fresh lady fingers along their length 2. Boil them in 1 L water for 20 min 3. Strain and collect the water 4. Add 1 tbsp honey to the water 5. Mix well 6. When lukewarm, drink 60-90 ml doses regularly Tips: ? Drink 1 glass of cranberry juice 2-3 times daily ? Eat 2-3 bananas and follow it with 1 tsp of clarified butter daily These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.
4 people found this helpful

My wife had a burning sensation during urination during last 2 days. What should she do now?

PDDM, MHA, MBBS
General Physician
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she is suffering from urinary tract infection..kindly consult further for detailed treatment... Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful

I have lot of hair loss problem. Daily I loose lot of hair. Please suggest something.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have lot of hair loss problem. Daily I loose lot of hair. Please suggest something.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
1 person found this helpful

I have many pimples on my skin. What should I do to reduce it?

M. sc Psychology, BHMS
Homeopath
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Mr just try taking echinacea mother tincture internally daily 10-15 drops thrice/day, for 15 days n then let me know, if any further medicines required, I will suggest you based on the improvement you have got & also try to view the health tips given by me in lybrate website for acne.

How can I decrease my wait without exercise please help me I am too much worried about it.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How can I decrease my wait without exercise please help me I am too much worried about it.
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
3 people found this helpful
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