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I am 24 years old guy, I am suffering from hair fall problem. Actually my hair is becoming thin and there is lots of dead skin like white dry skin. I am from bangalore please help me on this?
I have a gap between the 2 front litter teeth. I use a floss and inter dental everyday but after some months tartar builds up this gap. How can I address the issue for the long term?
Hii. I am very tense because of my hairloss problem so wht should I do to overcome that problem. I have treated myself with many doctors. But no results found. So please help me.
I have a kidney stone in both size 7mm 3 stone and 6mm 2 after this thing I am getting digestion problems how to resolve it I am 29years old male.
I want to know to my health. I'm 18 year old and my height is not like as 18 year old boy What can I do?
I am 29 years old and I am suffering from mid back pain for the past 2 years. I used lot of medicine but it was not cleared. please suggest me.
My son, 18 yrs, is suffering from gastritis / dyspepsia. He also has gilbert's syndrome due to which his bilirubin total is between 2.9 to 3.00. He was on diet for the last 4 months, but then doctor advised him to start normal food but with very less oil, chili & spices. He has drastically lost weight, from 62 kg to 52 in 5 months. He is still not 100% fit. Whenever he bends down, like for prayer, he feels as if the food / water will flow back. He eats very less. His bp is usually little bit below normal, whenever we checked. We have stopped allopathic treatment after 3 months and since then he is taking homeopathic treatment but we see no improvement in his health. Kindly advise.
Sciatica is probably one of those things which is vaguely familiar but a person is not fully aware of it. The sciatic nerve is one which is part of the spine and then spreads out over the legs. When this nerve gets pinched, it leads to sciatica, or pain of the sciatic nerve, which is tremendous! But, then, what exactly is a person to do in order to reduce the pain caused on account of sciatica?
The best answer for this is not medication, though it does have its uses, but rather, exercises which help the situation improve and reduce the risk of the person going mad due to the pain! One of the simplest exercises that a person can start with is known quite commonly as the knee to shoulder exercise. All that one needs to do is to lie down on the back and then, raise one knee and pull it across the body, with hands wrapped around it, so that it touches the opposite shoulder. This position of the knee touching the shoulder is to be held for about half a minute. About 3 repetitions need to be done and the same with the other side.
While it is important in the effort to relieve pain due to sciatica, it is equally important not to push oneself beyond natural limits, especially initially as this can cause injury. After all, more pain is the last thing which a person with sciatica is likely to want!
Since it is important to keep in mind the fact that consistency is one of the key secrets to reducing the sciatic pain, it is worth keeping in mind the standing hamstring stretch. What this exercise can boast of is the fact that it is one which can be done nearly anywhere. Also, it is pretty simple, too!
To do the standing hamstring stretch, one leg needs to be kept on an elevated surface which is not as high as the level of the hip. It is important to keep in mind that the leg is to be kept straight. The torso needs to then be bent towards the elevated leg. This process should be done slowly and again, maintained for about half a minute.
The sitting pose is useful to remember, as well. Sitting on the floor, one leg’s ankle should rest on the other’s knee. Like the standing hamstring stretch, the upper torso is to be bent towards the extended leg. With all these exercises, relief is not far away!