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Dr. Poornima Aradhya

Homeopath, Bangalore

150 at clinic
Dr. Poornima Aradhya Homeopath, Bangalore
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Poornima Aradhya
Dr. Poornima Aradhya is one of the best Homeopaths in HAL, Bangalore. She is currently associated with Sharada Homeopathic Clinic in HAL, Bangalore. You can book an instant appointment online with Dr. Poornima Aradhya on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.23, Near Saraswasthipuram Bus Stop, 5 Cross, 1st C Main, Agb Layout, 2 Nd Stage, Mahalakshmipuram LayoutBangalore Get Directions
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I Have Major Depression from last 20 years. Currently I take 37.5 mg paroxetine, 200 mg, Lamictal 7.5 mg Mirtazapine. But there is only minor lift in mood, still I do not find much happiness and regular interest in earlier pleasurable activities that I used to enjoy. Please suggest any add on medication that can lift the mood without much side effects. Krishna.

MD - Psychiatry
Psychiatrist, Chennai
I Have Major Depression from last 20 years. Currently I take 37.5 mg paroxetine, 200 mg, Lamictal 7.5 mg Mirtazapine....
You be tried with medicines to augment and remit depressive symptoms, consult with your psychiatrist. Also mood elevators can be tried apart from antidepressants. Your 20 years of symptom and medication history needs to be known, before suggesting something. All the best.
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I am 22 year old and my problem is I am smoking 3 cigarette per day now after six month of smoking my mouth becomes waterless why is it happening?

BDS
Dentist, Kanchipuram
Hi smoking will cause dryness of the mouth. Smoking badly hurts the salivary glands which is necessary for salivation in turn for the wetness od the mouth. Rather as you know smoking will cause very serious irreparable damage to soft tissues in the mouth.
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What is the recommended hours of sleep for a medical student so as not to overstrain with studies?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What is the recommended hours of sleep for a medical student so as not to overstrain with studies?
in medical student life the hours for sleeping are very less. it is time to target to get a degree of medical. 6 hours are recommend for sleep minimum.
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What are the precautions which should be taken in diabetic patients before extraction of decayed tooth.

BDS
Dentist, Jaipur
What are the precautions which should be taken in diabetic patients before extraction of decayed tooth.
Please go for lab tests of ct, bt, hb, cbc and then should be decided extraction of teeth by dentist.
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I want to grow my height plc suggest me better solution plc it's very important for me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I want to grow my height plc suggest me better solution plc it's very important for me.
Medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes.
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My age is 16. My back began to have white hair. Shall I not want. What should I do please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 16. My back began to have white hair. Shall I not want. What should I do please help me.
For white hair - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
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Sir, due to excessive masturbation I am facing semen leakage. It leaks without my arousal almost all day. I am very much depressed. I quitted masturbation when I came to know my problem. Please tell me whether I can cure it or not. If yes, how? Time for recovery?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, due to excessive masturbation I am facing semen leakage. It leaks without my arousal almost all day. I am very m...
This is dhatuksheenta or prameha. You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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I have cold problem. Every morning when I get up I sneeze very much and in afternoon I become ok. But cold never left me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DIHM
General Physician,
I have cold problem. Every morning when I get up I sneeze very much and in afternoon I become ok. But cold never left...
It might be allergic rhinitis. Get your cbc done. Avoid strong perfumes, strong smelling soaps, deodorants, incense sticks and all sort of dust, smoke and fumes as possible. For time being you may start taking, t. Fix ar (10) once daily after dinner, for a month. Ezicas az nasal spray two sprays in each nostril at bedtime. Continue using it for a month.
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What is the best way other than meditation, yoga & exercise to improve concentration and to promote multitasking activities and to improve memory also.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You will need to do Yoga, meditation, and exercise anyway for concentration. Multitasking is supposed to be impossible neurologically, but if you did succeed, it will the effect the outcome with less than good performance. So you decide among the list recommended here: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I feel cold amd cough in the season of the winter and also usually I wear cloth but still it is happening with me thats because of cold and cough I am suffering from hair fall please tell me what is the best way to get the solution.

MBBS
General Physician, Mumbai
I feel cold amd cough in the season of the winter and also usually I wear cloth but still it is happening with me tha...
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 33yrs old male and during last 5 years my hair is falling one by one all over my head.commonly before of my sower by the hair oil brushing. What I do?

BHMS
Homeopath, Faridabad
I am 33yrs old male and during last 5 years my hair is falling one by one all over my head.commonly before of my sowe...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Dear sir mere skin per kale dag dhabbe pad gye hai iske bare me kuch tips btaye pls.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear sir mere skin per kale dag dhabbe pad gye hai iske bare me kuch tips btaye pls.
Kojic acid cream with vitamin c at bedtime. In the morning apply sunscreen. Sunptotek by salve pharma.
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For ex. My hair was falling how it was to be controlled I used meny shampoo but there was a no result so give me any suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
For ex. My hair was falling how it was to be controlled I used meny shampoo but there was a no result so give me any ...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I am suffering from motions since 4 days. Please help.

MBBS
General Physician,
In loose motions we give ors solution and symptomatic treatment with antibiotics after personal consultation.
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What do I do for get constant Hiccups specially after eating anything?

MD - Medicine, MBBS
General Physician,
Hiccups can be due to various causes though most common being irritation of diaphragm. Following medicines will help 1. Cap pantocid dsr (40+30). 1 cap once daily before breakfast x 5 days 2. Tab liofen 10.1 tab thrice daily x 3 days consult me again if required.
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My 6 month old daughter head from backside is soft only a finger tip size . If we touch it goes inside i mean skull is not developed yet and she has fallen from bed twice .Is there anything i need to worry about .I have never heard about backside heard front skull is normal if it is not developed . Help please?

MD - Paediatrics
Pediatrician, Aurangabad
Sigma good question to answer since such soft mass on backside or on side of head is a commonly seen when baby is delivered normally had stationed head for longer time blood in the head get accumulated at a spot which is soft gets absorbed on its own by 3-4 months of age ,ok
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My rgt shoulder gets dislocated while throwing anything n sometimes while sleeping. 1st time dis happen while playing cricket. Iam suffering frm this pain frm past 7 year. please help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My rgt shoulder gets dislocated while throwing anything n sometimes while sleeping. 1st time dis happen while playing...
Dear Ashok. This is perfectly curable by surgery. surgery is the only option. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist.
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Suffering from itches in both thighs. Suggest a correct ointment please ?

MBBS
General Physician,
We will have to see it to diagnose it bcos it can be a tinea infection or an eczema or a rash so please do let us know.
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My face is full of black marks, acne,tan, pimples,pores and facial hair. It looks dull and weird. My skin tone is dark. What is the solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fatehgarh Sahib
My face is full of black marks, acne,tan, pimples,pores and facial hair. It looks dull and weird. My skin tone is dar...
Drink lots of water Moisturise your skin thoroughly Apply pack of soaked and crushed masoor dal with honey and milk cream twice a week.
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My body colour is wite. But my face colour is black & my nose left & rite side a small pimple. Starting. Because i work under sun so, please give any solution

MBBS
General Physician, Mumbai
My body colour is wite. But my face colour is black & my nose left & rite side a small pimple. Starting. Because i wo...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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