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Dr. Poorna Chandra

Ayurveda, Bangalore

Dr. Poorna Chandra Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Poorna Chandra
Dr. Poorna Chandra is an experienced Ayurveda in Basaveshwara Nagar, Bangalore. She is currently associated with Swasthya Ayurvedic Health Care Centre in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Poorna Chandra on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Swasthya Ayurvedic Health Care Centre

#352, Sri Sai Building, 1st Floor, Above Liberty Showroom, 8th Main Road, 3rd Stage, 4th Block, Basaveshwaranagar. Landmark: Opp. Airtel OfficeBangalore Get Directions
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I am not able to put mass on my body do you think taking mass gainer or some protein shake will be helpful do they have any side effects which according to you is the best protein shake to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am not able to put mass on my body do you think taking mass gainer or some protein shake will be helpful do they ha...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I am 19 year old female. I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. I was taken myotol-F for 5 months. But my condition was not improved. Now my doctor prescribe normoz. Is normoz is better than myotol-F?

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
I am 19 year old female. I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. I w...
Hi lybrate-user both medicine myotol f (insulin sensitizer) and normoz (for nutrition and regulate bsl level) have lit of side effects if taken Long. So my advice don't go for such medication. Homoeopathic treatment from qualified and experienced Dr. may help you. Take homoeopathic treatment from amber homoeopathy Navi Mumbai fb Page. As many such cases solved by them in 6 month of medication only. And you will get cured permanently, with out side effects.
5 people found this helpful
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I have acne scars on my face. Please suggest me best acne scars removal cream. So that I can get rid of acne scars in a week or month. Thanks.

B H M S, MD
Homeopath, Thrissur
I have acne scars on my face.
Please suggest me best acne scars removal cream. So that I can get rid of acne scars in...
If you want a temporary solution for acne these ointments will help definetly but if you want to get rid of it, acne has to be treated constitutionally with internal homoeopathic treatment after assessing the cause which is usually hormonal.
1 person found this helpful
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Good morning sir, My age is 19 year and weight is 43 kg and height is 170 cms, I have very serious dandruff problem and due to dandruff my face also have acne and, So please suggest me how to remove dandruff permanent, And suggest best herbal or ayurvedic or any type of shampoo or saboon that remove dandruff permanent Thanks.

BHMS
Homeopath, Sindhudurg
Good morning sir, My age is 19 year and weight is 43 kg and height is 170 cms, I have very serious dandruff problem a...
People who have dandruff are more likely to have pimples on their face especially in the forehead area. Keeping the scalp clean and having a proper diet will help to control the problem. Vitamin B present in eggs and cabbage controls dandruff. It is necessary to avoid coffee, tea, ice creams or processed foods when you have dandruff problems. Drink plenty of water to keep your skin hydrated and to remove the toxins from your body which may cause pimples. There are many homeopathic remedies available to prevent the pimples caused due to dandruff.you can consult me for homoeopathy treatment without side effects.
1 person found this helpful
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Hi doctor. I'm 25 year old girl diagnosed recently with ulcerative colitis and hypothyroid. I'm so much for worried and depressed with the effects of these disorders. Will I be able to have a rewarding life like everyone or what are the drawbacks will I have to face in future? please clarify.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi doctor. I'm 25 year old girl diagnosed recently with ulcerative colitis and hypothyroid. I'm so much for worried a...
for ulcerative colitis go for tests cbc,blood sugar.endoscopy for upper abdomen. IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Am very slim. M 25 yrs old an my weight is 35. How should I gain weight naturally n safely

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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Hi my name is nixon leon. I was suffering from severe tooth pain last night. I took some medicine that was processed by my mom. But no relief. So pls advice me what medicine I have to take.

BDS
Dentist, Vadodara
Hi my name is nixon leon. I was suffering from severe tooth pain last night. I took some medicine that was processed ...
Tooth pain could be due to number of reasons. It could be because of infected tooth, fractured tooth or mobile tooth it is important to know the underlying cause before we do any treatment.
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I have bad breath problem my mouth is smelling very bad I did scaling brush my teeth and tongue properly thrice a day and also visited a doctor but no response I got. I have nose allergy but not sinus.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have bad breath problem my mouth is smelling very bad I did scaling brush my teeth and tongue properly thrice a day...
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too.
4 people found this helpful
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My age is 17. My hair going white. What is the solution pls help. I am using hair color.

BHMS
Homeopath, Surat
My age is 17. My hair going white. What is the solution pls help. I am using hair color.
Premature graying of hair is often a great concern for younger adults in their 20s or 30s as gray hair make them look much older than they are. The problem can be caused by factors like poor nutrition, hormonal fluctuations, smoking, pollution, stress, use of unsuitable hair products, and certain diseases such as chronic colds, sinusitis, and thyroid disorders. Dietary and regimen advice: curry leaves help increase darker pigmentation in your hair. When combined with coconut oil, it works as a great hair tonic. Boil a handful of fresh curry leaves in a tablespoon of coconut oil until they become charred. Strain the oil. Massage it into your hair. Leave it on for 30 to 45 minutes before rinsing it out. Follow this treatment at least once or twice a week. In addition, you can consume curry juice daily. Coconut oil and lemon juice coconut oil works wonders for your hair. It moisturizes your hair, stimulates hair growth, fights infections, and adds luster to your hair. When used for a prolonged time, it also helps reverse gray hair because it is packed with antioxidants. Mix three teaspoons of lemon juice in some coconut oil, enough for the length of your hair. Apply it to your hair and massage it into your scalp. Leave it on for at least an hour before shampooing your hair. Repeat on a weekly basis. Homoeopathic medicines are also gives wonderful results in premature greyness of hair. If any queary feel free to ask.
2 people found this helpful
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Tips to whiten the Teeth

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Tips to whiten the Teeth

Brushing baking soda on your teeth twice a month can remove the stains of coffee or red wine and give you your pearly white teeth back.

40 people found this helpful

Hello, I m trying to loss my weight but even though I control my food doing walk nd all also I m not able to reduce can you help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello, I m trying to loss my weight but even though I control my food doing walk nd all also I m not able to reduce c...
Losing weight suddenly will only cause increase in weight later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, fried foods, processed food and junk food. A * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem.
3 people found this helpful
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All About Psoriasis

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Rewari
All About Psoriasis

Psoriasis is a durable autoimmune disease defined by patches of irregular skin. These patches of skin are usually scaly, red and itchy. Its symptoms vary greatly in severity, the coverage might be small and focused or it could spread all over the body.

Types:
There are mainly five types of psoriasis:

  1. Plaque: also called psoriasis vulgaris, is the most common kind of psoriasis (90% of cases). It affects the skin behind the forearms, over the navel, shins and scalp, usually presenting itself in red patches with white- colored scales over it.
  2. Guttate: has lesions that are drop-shaped.
  3. Inverse: red patches show up in the folds of your skin.
  4. Pustular: pus-filled blisters form. They are non-infectious.
  5. Erythrodermic: the rash spreads wider. In some people, even fingernails and toenails get affected as pits may form on them or their colour may change.

Causes: 
Anything from emotional trauma and stress to streptococcal infection can cause psoriasis. Sometimes you might carry predisposition for psoriasis in your genes and stress may aggravate it. Environmental factors may also lead to psoriasis. And then again defects in the immune system may also be the underlying cause. Even after thirty years of research, the exact cause for psoriasis remains a mystery. There is no age limit to psoriasis. It can show up from anywhere between infancy to old age.

Symptoms:
Common symptoms include

  1. Pink or red scaly bumps that are smaller in size, but become plaques later, show up on the skin. Although these scales can show up anywhere, they are mostly common on sites where there is much friction, abrasion or scratching.
  2. Small pinpoint depressions or pits might show up on toenails and fingernails. Distal onycholysis, which refers to large brown/yellow divisions on the nails, shows up as well.
  3. Sore throat may follow if it is guttate psoriasis.

Treatment:
Psoriasis is not curable. But its symptoms can be managed with steroid creams, ultraviolet creams, vitamin D3 creams and with medicines that act as immunosuppressants. Creams alone can help control symptoms in 75% of patients with psoriasis.

2635 people found this helpful

From last 12 years by playing cricket, I have one teeth half broken and almost it is dead I mean it completely became black color but I am not having any kind of pain. I want to replace this with a new one with permanent fixed way, I don't want to remove and fix every day, week or month. Kindly suggest me what I need to do for good treatment and also what it will be for this treatment. Thank you,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
From last 12 years by playing cricket, I have one teeth half broken and almost it is dead I mean it completely became...
You must visit a dental surgeon.He will replace it with a fixed teeth after RCT of your black teeth and now a days these are very durable and longlasting.They cant be removed.They are permanently fixed.Go for it.
1 person found this helpful
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I have urine problem for 2 year. I many time consultant with doctor but urine problem fine.

BHMS
Homeopath, Raebareli
I have urine problem for 2 year. I many time consultant with doctor but urine problem fine.
Please note that if you have UTI earlier - it takes years to leave your body. You can find no symptoms for months and then the symptoms appear of its own. Hence you need to be careful in maintaining hygiene.
1 person found this helpful
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Im a diagnosed pcod patient, lastly I got my periods on March 15 by taking meprate, after that I dint take any medicines but yesterday I got my periods, bleeding was for one day only that was maroon in colour, today I dint have bleeding. I'm worried about it please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Im a diagnosed pcod patient, lastly I got my periods on March 15 by taking meprate, after that I dint take any medici...
U have to follow the treatment guidelines for PCOd so that you get regular periods with good flow, you may get back to us for further advice on this. Apart from Medicines you would also need proper diet and routine on physical activity, weight issues if any needs to be resolved simultaneously as well.
2 people found this helpful
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When is pregnancy detected by blood test? Is it possible to detect it 1 week before period is due?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
When is pregnancy detected by blood test? Is it possible to detect it 1 week before period is due?
Hello, if the pregnancy is to be detected with blood test then the earliest can be detected is after 7 days post last intercourse.
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My knee was struck with a bat before 5 or 6 days. It was all right but now it started paining. What is the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My knee was struck with a bat before 5 or 6 days. It was all right but now it started paining. What is the reason?
Dear it can be muscle spasm or ligament tear, or any other problem. Get an X ray knee done. revert back with reports. Apply mahanarayan oil on knee and crepe bandage on it twice a day. Take pain killer if pain persists.
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I am not having periods and clots are coming from vagina can you help me out is it abig prblm.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am not having periods and clots are coming from vagina can you help me out is it abig prblm.
Hello, you are suffering from menorrhagia possibly due to irregular shedding and progesterone deficiency. Please get your day 21 serum progesterone levels done, which if low you may require progesterone therapy cyclically.
1 person found this helpful
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I am 50 years. Suffering with diabetics for last 12 years with hypertension. Undergone twice coronary anigioplasty in last 2 years. Now under insulin therapy. Need your suggestion on this. Also suffering with frozen shoulder & sexual dysfunction.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 50 years. Suffering with diabetics for last 12 years with hypertension. Undergone twice coronary anigioplasty in...
In diabetes frozen shoulder as well as erectile dysfunction occur as a complication of the disease. First thing is you have to achieve a stricter control of blood sugar to prevent complications. For frozen shoulder please consult a physiotherapist and follow the instructions. For erectile dysfunction if you not yet taken tab viagra please try 50 mg about 1 h before intended contact. It should help.
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