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Sir my name is Anil Kumar and I am 21 years old but my weight is too less than normal how to gain weight. Thanks.
Salam doc mre sath masla ye ha mri vagina ma urine ki jaga itching hoti ha kbi kbi days ma hoti ha or kbi kbi itching k sath pani sa nikal jata ha discharge bhi hota h kbi kbi or Periods bh two days aty ha bki days m spot ajaty ha wrna to two days aty ha or mra weight bh kam hogya ha 49 sy 42 hogaya weight or mre boobs bhi km hogae or rat m bht bechani hoti ha dono legs m pain hota h halka sa aisa lgta hai jan nikal rahai ha mri bht bechani hoti ha please wja btaden q hota ha aisa please koi hal btaden m bht pareshan ho doc mri age 25 ha I am unmarried girl and please help me thak gai m apni bemari sy or mre sath ye bh masla h lip corner chapped rhty ha khna bh nhi khya jata years me mar gai:(please help me ?
Hello, mujhe last 2 days se jyada loss motion ho rha hai. Pichle 4 din pehle bahar ka khana jyda kha gaya. N lassi pine se immediately cold bhi hua. Aur kal se sour belching bhi ho rha h kuch jyda nai khaya to bhi. What should I do to overcome this issue? & also what to do to improve my immune system and digestion system?
A healthy lifestyle means healthier hair. Excessive stress, smoking, not exercising 7 eating nonnutritious food affect the health of your hair adversely.
I am 58 years old and suffering from less sleep in night since I became a diabetes patient. Is it because of the diabetes reason.
I can not sex My spam discharge in kissing period And some time my spam discharge very slow When I talk with girl Paz. Help me.
What is best strategy for reducing Belly fat if someone doesn't have any junk food for past several years.
My period date is falling during my exams. And I have excessive legs pain during those days. What should I do/eat to start my period earlier?
Hi I had headache from continuously 3 days. I start using see hair oil. I am suffering from hair fall problem as well.What can i do?
I haven't been able to sleep since 5 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
From last 1 year I am unable to sleep less it seems like I am sleeping more then 12 hours/day so what can I do to minimise my problem.
I had taken I pill abt 2 months back. My period came after about 21 days and it was very very light. Was different from normal period. Then after about 28 days I had normal period. My period usually Comes early. But this time it came on time. Now in this month it has been almost 30 days. But no sign of period yet. I have not indulged in any sexual activity also. White discharge has lessened and now stopped but no period.
I am not getting the periods since two months. I had sex one-time for 10 mins yesterday. I will be pregnant or not.
How do I maintain nose hygiene and how can I reduce my body temperature. I feel very hot these days.
I am suffering from hiccups with more than 20 hrs. It continue for 10-15 minutes stops and start all over again. What should I do with home remedies.
6 things you must always have in your bedroom for a hotter sex life
Having a couple of objects in your sex treasure chest can be a fantastic way to make your #sex life even hotter. Check out some great important ones in this piece
Sex is not just about two bodies coming together. You can explore your sexuality and make things a lot hotter by using a few simple tools.
These six major ones must-haves.
You do not have to be kinky sex lovers to enjoy the thrill you can get from having yourself or your partner blindfolded. It can be a huge turn on for one person to be blindfolded, giving himself/herself to the sweet sensual feelings, while the other enjoy having complete and total control. Great way to bring that element of surprise into your love life.
No sex box is complete without a couple of lubricants. Sex is so much better when things are wet than dry, if you know what we mean. So, have one handy in case you guys encounter some challenges.
You can have those fuzzy little cuffs, a soft rope or even a scarf, depending on what you are comfortable with. These are great for role playing plus hand ties are great for all types of positions and it turns women on when they have to struggle.
It always pays to be safe, you never know when you might need them.
5. Sex position books/apps
Having a go-to library of fun sex moves can add that extra spice to the bedroom. While hanging out with your partner, you could both have a look through and each person gets a turn to choose something new to try.
Be it the finger vibe or penis vibe, these fancy little toys can come in very handy in the bedroom if you are feeling inventive.
Hello I'm siya I'm having a problem after shampoo in 2 or 3 days my hair become oily like I put so much oil in my hair. My hair very thin and becomes oily so easily. Wht to do please help.
What is premenstrual syndrome (PMS)? In a layman's language, it is that time of the month you don't really want to unnecessarily bother a woman or you might have to face the brunt of an emotional outburst. In medical terms, it is a combination of emotional, physical, psychological changes that occur in a woman after ovulation and culminates with the ending of her menstrual flow. The most common mood-related symptoms are irritability, depression, crying, oversensitivity, and mood swings.
The most common physical symptoms are fatigue, bloating, breast tenderness, acne, and appetite changes with food cravings. In severe cases, anger, irritability, anxiety and tension leads to loss of the functioning ability of a woman. If you've been there or are suffering, you are not alone. There are scores of women around the world who experience these symptoms. Here are ways to minimize and get rid of PMS.
1. Control PMS with diet changes: Certain food types in general are not a healthy choice but can cause more harm than good during PMS. Depending on what factor affects you the most, cut down on these types of food.
- Salt: Excess salt can lead to bloating
- Caffeine: Can lead to anxiety, sleeplessness and irritability
- Alcohol: The concoction for depression
- Sugar: Can cause mood swings
As always, eating more fruits, veggies and grains at the right time can keep you healthy and prepared for those dreaded days.
2. Exercise: Exercise is a mood lifter. It gets you into shape, adds to your stamina and slowly but steadily boosts your confidence to become slimmer, stronger, and fitter. The trick is to pick up on an exercise you love. Hit the road and run free with your thoughts or turn on the music and dance with aerobics.
3. Stock up on vitamins: Hormonal imbalances are the primary cause behind PMS. Though it is not proven, stocking up on some essential vitamins like calcium, potassium and minerals can give you more strength to fight the symptoms.
4. Herbal remedies: They've been around for hundreds of years and you are likely to have an aunt or grandma swear by one of these cures. From ginger to primrose oil, these cures can balance your hormonal activity in a natural way. You will need to experiment to see what really suits your need.
5. Take a break: No matter what physical or emotional trauma you go through, it can double up because of stress and lack of sleep. Knowing your 'off' days, it's best you find a way to take some time off for yourself at a spa or try meditation and deep breathing. Do what you love to do to. Keep your mind calm and clear. Listen to music, take a walk with your dog or simply read a good book.
To start with, change your diet, take a few supplements and herbs, and start exercising, and you should see the change in the first few cycles itself.
Related Tip: "7 Ways To Deal With Pms"