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Dr. Poorna Chandra

Ayurveda, Bangalore

Dr. Poorna Chandra Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Poorna Chandra
Dr. Poorna Chandra is an experienced Ayurveda in Basaveshwara Nagar, Bangalore. She is currently associated with Swasthya Ayurvedic Health Care Centre in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Poorna Chandra on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#352, Sri Sai Building, 1st Floor, Above Liberty Showroom, 8th Main Road, 3rd Stage, 4th Block, Basaveshwaranagar. Landmark: Opp. Airtel OfficeBangalore Get Directions
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I am 24 year old I have a severe burn mark on my right arm. I got this mark when I was 7 months old by a hot cup of tea. Now I want to remove this mark completely by treatment but I have lots of questions in my mind. Will it be able to remove completely? Or what will be the best treatment for it, plastic surgery or laser? What all post surgery effects will be there? Also how much time will it take to recover?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 24 year old I have a severe burn mark on my right arm. I got this mark when I was 7 months old by a hot cup of t...
Laser takes time but will be safe. Plastic surgery is also safe in this case as the mark is on the arm. Laser takes several sittings, surgery will be better as the skin will be brought together and stitched. It will be a mild operation.
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My hair losing lot in minutes. Full of dandruff. How to clear it. How to make thickness.

BHMS
Homeopath, Chennai
My hair losing lot in minutes. Full of dandruff. How to clear it. How to make thickness.
Dear lybrate user homoeopathic medicines when taken based on symptoms similarity will give you a permanent cure also do not use shampoos and perfumed oils use shika powder to wash hair and pure oils.
9 people found this helpful
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I have blood with stools. kindly advice something.?

M.Ch - Urology
Urologist,
If it is painful then it is due to fissure. if no pain is present then it coukld be due to piles.Show to a surgeon first.
1 person found this helpful
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My teeth's are not in proper line. I need to fix it by straighting with the help of clips. How much it will cost and how long it would take?

BDS
Dentist, Mohali
My teeth's are not in proper line.  I need to fix it by straighting with the help of clips.  How much it will cost an...
For proper alignment of your teeth you need orthodontic treatment. For cost and time consult privately.
1 person found this helpful
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Hi, I am 25 year old Male Me apni Heath banana Chahta hu to please Suggest Height - 5'2" Weight - 46kg And No Any Bad habits like Smoking and Drinking.

MSc
Dietitian/Nutritionist, Chandigarh
Hi, I am 25 year old Male
Me apni Heath banana Chahta hu to please Suggest
Height - 5'2"
Weight - 46kg
And No Any Bad...
Hi, to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hi sir my under weight is confusing me, how I can increase my weight. please help me some tips and suggestion.

BAMS
Ayurveda, Ambala
Hi sir my under weight is confusing me, how I can increase my weight. please help me some tips and suggestion.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am Male 34. What are the treatments available for Alopecia and Baldness. How to gain full hair back.

MD - Homeopathy
Homeopath, Aurangabad
I am Male 34. What are the treatments available for Alopecia and Baldness. How to gain full hair back.
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homoeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. Precautions for care of your hair -take nutritious healthy high protein food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
2 people found this helpful
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I shedding my hair continuously and it' s over 100 strands a day. And it' too much loss in volume. Since 3 months.

MS-General Surgery
Dermatologist, Mumbai
I  shedding my hair continuously and it' s over 100 strands a day. And it' too much loss in volume. Since 3 months.
It isnt good sign to loose hair at this young age, you shoulld eat healthy protien rich diet, exercise, and be stress free.
1 person found this helpful
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I am 18 years old and I have weight 99 kg and have belly fat so I want to decrease it what should be precautions that can be taken to reduce fat in 4 month nearly 10 kg.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 18 years old and I have weight 99 kg and have belly fat so I want to decrease it what should be precautions that...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily
7 people found this helpful
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Hell doctor's why my hair is not growing more fastly?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Food shortage. Drink mixed fruit juice daily 2 times for 3 months 4 bananas daily morning for 3 months
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My brother is in problem when my brother check report then stomach problem. This solution pls replay me.

BAMS
Ayurveda, Ambala
My brother is in problem when my brother check report then stomach problem. This solution pls replay me.
Follow these best tips to get relief from stomach problem - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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Hi sir what are the disadvantages of body building.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Anything acquired through forceful means without adopting natural methods, will have bad effects. For details ask privately.
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I have skin infections what doctors say is Tinea Veriscolour its from the age of 15 and now I am 55 Years. I use Karpin Lotion and it fades away again next year to appears. Please advise a permanent solution. I am diabetic.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have skin infections what doctors say is Tinea Veriscolour its from the age of 15 and now I am 55 Years. I use Karp...
You can take brim stone - 0/ 4 thrice a day for two weeks. Revert back after two weeks with feedback.
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BHMS
Homeopath, Shajapur
Avoid non veg
Avoid extra oily and fatty fast food
Avoid fried things
Avoid stress

13 people found this helpful

I am a patient of diabetes and high pressure so what should I do for being more healthy and what should I include food to my regular diet chart pls help me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am a patient of diabetes and high pressure so what should I do for being more healthy and what should I include foo...
In case of diabetes you have to eat nutrient dense food and exercise well. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water. Exercise atleast 5 times a week. Do not overeat. Eat 3 proper meals and 2 snack in between. Stop when your stomach is 80% full. Eat slowly.
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How to loose weight and get rid of dark circles?

BHMS
Homeopath,
How to loose weight and get rid of dark circles?
Share your rest of the details, about eating habits, family history, menstrual history, any other medical conditions, height and weight, etc. to select an appropriate homoeopathic medicine for you.
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Hi,Can you please suggest me the best face cream for oily skin .

BHMS
Homeopath,
Hi,Can you please suggest me the best face cream for oily skin .
Hello, If you do have oily skin, it's always better to use gel rather then cream e.g. Aloe vera gel. Aloe vera has healing properties, reduces the oil formation, clears the complexion, hydrates the skin as well protects your skin from sunlight.
2 people found this helpful
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Hi I'm a male or boys does eating pineapple is good for the skin to keep it healthy and glowing and keep our health also please tel me Please tell sir..

BHMS
Homeopath, Delhi
Hi I'm a male or boys does eating pineapple is good for the skin to keep it healthy and glowing and keep our health a...
Fruits hv minerals n vitamin its help to improve aur vitality. You can tk fruits n salad n green vegetables.
1 person found this helpful
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What can I do to prevent hairfall & getting Bald. Please give me any immediate perception.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What can I do to prevent hairfall & getting Bald.
Please give me any immediate perception.
Hair loss can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body.
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