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Dr. Poorna Chandra

Ayurveda, Bangalore

Dr. Poorna Chandra Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Poorna Chandra
Dr. Poorna Chandra is an experienced Ayurveda in Basaveshwara Nagar, Bangalore. She is currently associated with Swasthya Ayurvedic Health Care Centre in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Poorna Chandra on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#352, Sri Sai Building, 1st Floor, Above Liberty Showroom, 8th Main Road, 3rd Stage, 4th Block, Basaveshwaranagar. Landmark: Opp. Airtel OfficeBangalore Get Directions
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I have severe soar throat and mild fever. It really pains a lot when I swallow or cough. I am suffering from this condition since yesterday. What medication should I take?

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
I have severe soar throat and mild fever. It really pains a lot when I swallow or cough. I am suffering from this con...
Please gurgle with lukewarm saline and take tab paracetamol twice daily. If not relieved with in 3 days consult a physician.
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How Can I Loos My Thais Give Me some Tips And Tricks To Get Slim Legs I Need Some Help.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How Can I Loos My Thais Give Me some Tips And Tricks To Get Slim Legs I Need Some Help.
daily exercise with running for 30 min will burn fat around thighs and make them slim eat plenty of fluids daily
2 people found this helpful
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Hello doctor, is it safe to take supplements for body building?

PGDD, RD
Dietitian/Nutritionist,
Supplements are what you add to your basic diet if it is not fulfilling your nutritional needs. No supplement works in isolation. It has to be accompanied by a healthy diet.
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Having fever from last 3 days what can I do ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Having fever from last 3 days
what can I do ?
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My cousin have only 6-7 teethes from his childhood so what should he do. How he will fill-up all teeth. Is there any where where he can get it without money. Or less money.

BACHELOR OF DENTAL SURGERY, MASTER OF DENTAL SURGERY
Dentist, Kanyakumari
My cousin have only 6-7 teethes from his childhood so what should he do. How he will fill-up all teeth. Is there any ...
There are many conditions where the number of teeth is less than number. One to mention is ectodermal dysplasia. First of all a radiograph need to be taken to check for presence of any teeth. You can go to some dental college where the treatment would be free or less.
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Sir I am suffering from fever about 7 days what type of medicine I prefer please help me.

MBBS
General Physician, Mumbai
Sir I am suffering from fever about 7 days what type of medicine I prefer please help me.
For fever take tablet paracetamol 650 mg and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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I have just been detected with triglyceride of 308, HDL of 32, LDL of 115, VLDL of 61. My doctor has prescribed Rozavel F. I am also a diabetic patient. My question is whether Rozavel F or Nitrocontin 2.6 is better medicine to control triglycerides? Please advise.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I have just been detected with triglyceride of 308, HDL of 32, LDL of 115, VLDL of 61. My doctor has prescribed Rozav...
Nitrocontin is not a cholesterol control agent, it is a anti-hypertensive and anti-anginal and has no impact on lipid profile. Rozavel F is the cholesterol control drug.
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I have sprain in my right hand just below the nerves since 2 days also it occurs occasionally. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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For few days I am feeling there is bad smell when I open mouth and talk. Kindly suggest.

BDS
Dentist, Kolar
For few days I am feeling there is bad smell when I open mouth and talk. Kindly suggest.
Get scalling n polishing done. Adopt proper brushing technique n use mouthwash regularly. Keep your tongue clean n get your cavities filled. Avoid sticky food n rinse your mouth well after each meal.
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I am suffering very weakness after coming my job. As well as I suffering last 2 years loosing my hair. please doctor consult me to prevent my loss hair. Like give medicine name. Which is very help ful for me.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering very weakness after coming my job.
As well as I suffering last 2 years loosing my hair. please doctor ...
Drinking at least between 10 and 14 - 8oz. Glasses of water every day is another great way to prevent hair loss. Water helps wash off toxins from your body. These toxins could be a major reason for hair loss. Drink distilled water or at least filtered water that does not contain chlorine, lead, etc. For healthy hair.
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5 surprising benefits of walking

BHMS
Homeopath, Faridabad
5 surprising benefits of walking

1. It counteracts the effects of weight-promoting genes. Harvard medical researchers looked at 32 obesity-promoting genes in over 12,000 people to determine how much these genes actually contribute to body weight. They then discovered that, among the study participants who walked briskly for about an hour a day, the effects of those genes were cut in half.

2. It helps tame a sweet tooth. 15-minute walk can curb cravings for chocolate and even reduce the amount of chocolate you eat in stressful situations. And the latest research confirms that walking can reduce cravings and intake of a variety of sugary snacks.
Walking for 2.5 hours a week — that’s just 21 minutes a day — can cut your risk of heart disease by 30%. In addition, this do-anywhere, no-equipment-required activity has also been shown to reduce the risk of diabetes and cancer, lower blood pressure and cholesterol, and keep you mentally sharp.

3. It reduces the risk of developing breast cancer. Researchers already know that any kind of physical activity blunts the risk of breast cancer. But an American Cancer Society study that zeroed in on walking found that women who walked seven or more hours a week had a 14% lower risk of breast cancer than those who walked three hours or fewer per week. And walking provided this protection even for the women with breast cancer risk factors, such as being overweight or using supplemental hormones.

4. It eases joint pain. Several studies have found that walking reduces arthritis-related pain, and that walking five to six miles a week can even prevent arthritis from forming in the first place. Walking protects the joints — especially the knees and hips, which are most susceptible to osteoarthritis — by lubricating them and strengthening the muscles that support them.

5. It boosts immune function. Walking can help protect you during cold and flu season. A study of over 1,000 men and women found that those who walked at least 20 minutes a day, at least 5 days a week, had 43% fewer sick days than those who exercised once a week or less. And if they did get sick, it was for a shorter duration, and their symptoms were milder.
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I am 34 years with two children born by surgery. Now my husband not showing interest for sex because of loose vagina. I am doing k-gel exercise too. But no use. Please suggest a medical gel/cream to make my vagina tight.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
At this age, tightening of vagina is possible with ayurvedic pessaries. These tablets increase blood flow to vagina making it tighter without any side effects. Just let me know your height and weight so as to arrive at perfect prescription.
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I have many black spot on the face. Give me suggestion that what I do for these problem.

BAMS
Ayurveda, Ambala
I have many black spot on the face. Give me suggestion that what I do for these problem.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Sir I am having a small pain around my navel deep inside since a day. It usually seems when moving or pressing near stomach. Please help.

BHMS
Homeopath, Faridabad
Sir I am having a small pain around my navel deep inside since a day. It usually seems when moving or pressing near s...
Hi, the pain seems to be related to skin or muscle as it gets worse when you press it, need more symptoms and detail. But then as well, get yourself examined from a nearby doctor. Medication: take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week.
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How can I increase my height after 18 and my current height is 5.1"? please tell my some advice like medicine, exercises etc.

BHMS
Homeopath, Faridabad
How can I increase my height after 18 and my current height is 5.1"? please tell my some advice like medicine, exerci...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I am 28year old male. My problem is regarding hair fall then what to do? It must. Show the results.

BHMS
Homeopath, Faridabad
I am 28year old male. My problem is regarding  hair fall then what to do? It must. Show the results.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I have swelling on cheek. Doctor told that it is lipoma I also get operated this one year ago but that problem is not clear. What I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I have swelling on cheek. Doctor told that it is lipoma I also get operated this  one year ago but that problem is no...
By using homoeopathic medicine, you can reduce the size of your lipoma within one month and you can avoid surgery. By using this homoeopathic medicine the reappearance also can be avoided. Rx-Thuja 30- 30 ml- 3 drops daily at night diluted in 50 ml of plain water.
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Hi sir I am 32 years. I have headtach 13 years back. I used migranil tab 4 per day. Give me solution ple.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir I am 32 years. I have headtach 13 years back. I used migranil tab 4 per day. Give me solution ple.
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning Report after 3 months
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Teeth grow up displacedly without falling 1st stage teeth. Please advise.

This has to be checked by the dentist. Sometimes it happens that milk teeth don't shed naturally and their successors start erupting. Then milk teeth have to be removed by the dentist. Your dentist will check and decide that.
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I am 51 year male and have high cholesterol. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I am 51 year male and have high cholesterol. What should I do?
dear dharm ji You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. welcome
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