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Dr. Pooraneson Raju

General Surgeon, Bangalore

200 at clinic
Dr. Pooraneson Raju General Surgeon, Bangalore
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pooraneson Raju
Dr. Pooraneson Raju is a renowned General Surgeon in RT Nagar, Bangalore. You can meet Dr. Pooraneson Raju personally at Poornima Hospital in RT Nagar, Bangalore. Book an appointment online with Dr. Pooraneson Raju on Lybrate.com.

Find numerous General Surgeons in India from the comfort of your home on Lybrate.com. You will find General Surgeons with more than 42 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#200/A, HMT Layout, RT Nagar. Landmark: Near Presidency SchoolBangalore Get Directions
200 at clinic
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Whats the diet one should follow to have a flawless skin , specially for a 33 year old male like me ?

MBBS
General Physician, Mumbai
Whats the diet one should follow to have a flawless skin , specially for a 33 year old male like me ?
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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Hi Doctor, I am 26 years old male. I was fair before but I have become tanned. Is there anyway I can get a little of color back. Is there any cream or diet that help me out. Thank you.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi Doctor, I am 26 years old male. I was fair before but I have become tanned. Is there anyway I can get a little of ...
Hello, use sunscreen lotions minimum of SPF 30 regularly before stepping out into the sun, you can go for chemical peels which will take 4-6 sessions with a time interval of 15 days between each session by consulting a good dermatologist.
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Due to my belt, I had a red mark that is painful on area below my stomach. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Due to my belt, I had a red mark that is painful on area below my stomach. What to do?
Homoeopathic medicine Ointment CALENDULA PLUS ( HAPDCO) Apply twice daily on effected area forr 5-7 days.
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I m 21years old lady and in my face red red blimishes are there since 2 years. Now I dnt have any pimples but only red spots is present! what should I do decrease redness?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, Don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction(rare), mostly it is normal to have acne in teenage.For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin E either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin E on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.
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I am 21 Years old. I my face some holes are created due to pimple. So what shall I do sir?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 Years old. I my face some holes are created due to pimple. So what shall I do sir?
Please take morticum 30+nihilinum 30 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
5 people found this helpful
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I have spoli my face by using a whiting cream since 1 weak and I have some white and drak type of skin in my face.

BHMS
Homeopath, Faridabad
I have spoli my face by using a whiting cream since 1 weak and I have some white and drak type of skin in my face.
Hi, apply homoeopathic medicine - schwabe's calendula & aloe vera cream twice a day over. Don't rub the area, avoid friction of any kind avoid going in sunlight or heat sources. Keep the area always suppled. Keep yourself well hydrated by intake of 10-12 glasses a day.
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I'm 35 years male. I would like to be fair colour of my face skin so will you suggest to me for any auyrvedic cream or other treatment for face skin. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I'm 35 years male. I would like to be fair colour of my face skin so will you suggest to me for any auyrvedic cream o...
Fairness creams that can lighten your complexion instantly. However, if you want healthy, fair and glowing skin, then you need to work hard and have patience follow the ctm (cleansing, toning and moisturizing) routine daily exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the indian climate? drink adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin. Indulge in home remedies like face packs and scrub for natural fairness fruit pack: fruits can work wonders for your skin and also provide you with naturally glowing skin. Prepare a fruit pack by combining the pulp of an avocado, papaya and cucumber. Then add 2 teaspoons of cream or malai. Mix well to form a paste and apply all over the face. Leave it for 20 minutes and rinse with warm water. People with oily or combination skin can avoid adding cream, they can add multani mitti instead into the pack papaya: papaya fruit contains an enzyme called papain that helps to exfoliate the skin, and this makes way for new skin cells to emerge. Papaya also contains vitamin c. Choose a green papaya to make your face mask, papain is most concentrated in a green papaya. To make a papaya mask peel and slice the papaya put it in a blender to make a smooth paste apply it on your skin and leave it for 20 minutes rinse it away with warm water. Any queries inform me.
6 people found this helpful
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Hi I'm a male wat type of skin product or wat daily routine does men or boy do to look fairer and handsome and have beautiful and glowing skin please help me out with this.

BAMS
Ayurveda, Ambala
Hi I'm a male wat type of skin product or wat daily routine does men or boy do to look fairer and handsome and have b...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Hi my friend age is 24. She hace oily skin. She monthly doing fruit or pearl facial with bleach. Is it helpful for skin lightening or harmful for face? What will do for skins.

BHMS
Homeopath, Faridabad
Hi my friend age is 24. She hace oily skin. She monthly doing fruit or pearl facial with bleach. Is it helpful for sk...
Hi. It's always better to avoid these kind of facials in outbreak of acne as hygiene point of view as well as scrubbing and rubbing (any kind of friction)should never ever be done in acne! Only Red laser can be taken on acne which will help her. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Hello doctor i am male patient. My face skin colour is very dark. The under eyes also get dark. As my body colour which is covered is fair. Is this because of lot of melanin or improper diet. Please let me know. I am facing problem in my marriage because of my face skin.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Hello doctor i am male patient. My face skin colour is very dark. The under eyes also get dark. As my body colour whi...
Sir, apply masoor dal chiroungi powder wth raw milk on face every morning and night and apply vitamine serum at night and in the day apply mixture of lemon juice with rose water and weekly give steam to face and later apply tomato juice over it. Rub ice cubes before sleeping as well. You can even go for chemical peeling, it will help a lot.
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I am suffering with skin disease n no doctor is understanding what the problem is.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering with skin disease n no doctor is understanding what the problem is.
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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Medicine for fair skin. Day by day I my skin tone is getting dark. Plzz sugest me. Medicines.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Medicine for fair skin. Day by day I my skin tone is getting dark. Plzz sugest me. Medicines.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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My mother has a problem of vomiting, loose motions and fever. Today she did a green vomit once. Please suggest some household medicins. Her age is 43.

MBBS
General Physician, Mumbai
My mother has a problem of vomiting, loose motions and fever. Today she did a green vomit once. Please suggest some h...
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
4 people found this helpful
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Sir I am very short. My height is 158 cm. I feel very uncomfortable in my frnd circle. So suggest me proper diet proper supplement n proper exercise so that I increase my height as much as possible. I can do everything to increase my height. Plzzz sir help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir I am very short. My height is 158 cm. I feel very uncomfortable in my frnd circle. So suggest me proper diet prop...
Medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes.
13 people found this helpful
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My age is 20 years and many rashes from many days 3-4 years at lower side. And it also generate on face from 5-6 month. At left side face. So please suggest me good rashes cream and tablets. Please tell me name of these tablets. So I will purchase here and also best rushed cream. So it will remove permanently. Thank you sir.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My age is 20 years and  many rashes from many days 3-4 years at lower side. And it also generate on face from 5-6 mon...
Please take following medicine:- bio. Lat. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I had prickly heat all over my body in summer season why it happened and what are the precaution to avoid tell me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I had prickly heat all over my body in summer season why it happened and what are the precaution to avoid tell me.
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day …. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) avoid late night sleeping habits …. 7) avoid coffe and tea…. Thanks.
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There are many marks on face i.e of nails etc and also my skin become dull and dark. It looks like a tanned face . please suggest me remedy so that I get a glow and clear skin.

MBBS
General Physician, Cuttack
There are many marks on face i.e of nails etc and also my skin become dull and dark. It looks like a tanned face
. pl...
1.Apply a fresh paste of cold cucumber juice with 2 tsf of lemon juice and wash off after 10 minutes 2. you can also combine 2 tsf of aloevera gel with few drops of rose water. freeze it for 10 minutes and apply it on tanned skin 3. you can also apply fresh lemon juice in affected area and dry it before washing it with water 2-3 times a week
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MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
5 tips for good skin.1.Good hydration in summer have 6-8 glasses of water.2.Avoid uva rays from direct sunlight.3.Eat 7 colour fruits and vegetables.4.Wash your face with water warm before going to bed.5.Use chandan,turmeric,calamine for dark spots,avoid eye contact.
7 people found this helpful

I am suffering from dark circles under my eyes and dark facial tone and dry face. Seems to be pigmentation please provide me the best medicine kit and tablets to remove it, it is affecting my confidence from years please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dark circles under my eyes and dark facial tone and dry face. Seems to be pigmentation please pro...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
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