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Dr. Pooraneson Raju

General Surgeon, Bangalore

200 at clinic
Dr. Pooraneson Raju General Surgeon, Bangalore
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pooraneson Raju
Dr. Pooraneson Raju is a renowned General Surgeon in RT Nagar, Bangalore. You can meet Dr. Pooraneson Raju personally at Poornima Hospital in RT Nagar, Bangalore. Book an appointment online with Dr. Pooraneson Raju on Lybrate.com.

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Poornima Hospital

#200/A, HMT Layout, RT Nagar. Landmark: Near Presidency SchoolBangalore Get Directions
200 at clinic
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What kind out vegetables and fruits are good for healthy and glowing skin. Can you recommended a diet plan for such.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
What kind out vegetables and fruits are good for healthy and glowing skin. Can you recommended a diet plan for such.
You should have green vegetables fruits pulses sprouts in your diet along with milk and milk products.
2 people found this helpful
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I am suffering for anal fisser. Can you tell me what is the self treatment for this ?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear raj, anal fissure is usually due ti constipation with passage of hard toilet. This is not a disease but a lifestyle problem. To get rid of it you will have to change your lifestyle otherwise it will be recurrent problem. First and for most is to treat constipation. Here are suggestions to help ypu. 1. Increase fluid intake. 2. Take high fiber and high residue diet like green leafy veg, salads fruits like banana, papita, mango, oranges etc. And bran and oats 3. Take emolient laxative like cremaffin plus or duphalac 1tsf at night. 4take isabgol powder 3-4 tsf in 3oo ml of water at night. 4. Apply zincal ointment in side anus twice a day especially before passing toilet 5. Sitz' bath=sitting in tubful of hot water for 15 minutes 6. Do some exercises or walking or play games regularly. 7. Avoid taking pain killers of any sort as far as possible. 8. Release your tensions if possible 9. Maintain regular timings for meals and sleep. Dr. Kiran mehta.
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I am a boy, 20 year old. these days the temperature is just at its peak can you please tell me the way to avoid tanning and get a fairer skin.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I am a boy, 20 year old.  these days the temperature is just at its peak can you please tell me the way to avoid tann...
For a good and glowing skin, take a proper sleep, plenty of water. Do not step out in the sun, without wearing a sunscreen. Wear a broad rimmed hat or cover your face with a stole whenever you step out in the sun. Apply a broad spectrum, non-comedogenic sunscreen 3 times in the daytime. Avoid excessive usage of mobile/laptop. Nutritious diet rich in antioxidants (green vegetables and fresh fruits) and avoidance of stress will help.
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My body skin is very black. Please suggest me how my body skin turns into white. What nutrition I take daily for white body skin.

MBBS
General Physician, Faridabad
My body skin is very black. Please suggest me how my body skin turns into white. What nutrition I take daily for whit...
nutrition will not change, you may try, Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Hello. I just wanted to have an expert comment about the usage of vitamin E capsules easily available in the local market and their impact negative as well as positive on face skin. Thanks

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. I just wanted to have an expert comment about the usage of vitamin E capsules easily available in the local ma...
Vitamin E keeps your skin supple, wrinkle free and free of dark spots. There is no such side effect of vitamin E
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I have acne and pimple problem on my head. And hairs on my nose. Appearing like blackheads. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have acne and pimple problem on my head. And hairs on my nose. Appearing like blackheads. What should I do?
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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What is evion 400 capsules. Can I take it for healthy skin. One of my relatives advice me to take this capsule.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
What is evion 400 capsules. Can I take it for healthy skin. One of my relatives advice me to take this capsule.
Evion is vit e capsules. Its good for skin but the tablet would help those people who have vit e related deficiencies - not everyone.
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I am 25 years old. Today, I am having Rectal Blooding and very pain full. Now What should I do? Give Me Some Suggestion.

S.A.C.R surgeon
General Surgeon, Jaipur
Dear lybrate-user if you have bleeding with pain then you may have fissure or piles. If something is coming out during stool passing, it is probably Piles. If nothing is coming out and you have the pain during or after defecation then problem may be fissure. You must come for proper examination .For a while you may try 1. Hot sitz bathe bd 2. Ont. Anobliss a/l bd 3. Pulv. Laxovel s 2 tsf hs x 7 days.
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I'm 23 years old male, I'm little bit black, could you please suggest me some tips to get rid of this.

BHMS
Homeopath, Delhi
I'm 23 years old male, I'm little bit black, could you please suggest me some tips to get rid of this.
You can use treatment at home for dark skin like:- 1. Lemon is the best natural remedy for skin lightening. It helps to reduce the blemishes and dark spots. Rub fresh lemon juice over the darkened skin and leave it for 10 minutes. Wash off with cool water. Remember not to expose yourself to the sun, while doing this treatment. There is no way that you look for skin lightening tips and not find lemon on the list. You should be careful as lemon can cause irritation on the wounds and cuts. 2. Prepare a face pack by mixing 1 teaspoon of milk and 1 teaspoon of honey. Make a smooth paste and apply all over your face. Rub gently in circular motions and keep for 15 minutes. Use low fat milk if you have oily skin and full cream milk if you have dry skin. 3. Turmeric:- this is an ingredient used by our ancestors and is still considered as one of the best home remedy for fair skin. Prepare the mask by combining 1 teaspoon of turmeric powder and 3 teaspoons of fresh lime juice. Apply over the exposed skin and keep for 15 minutes. You should be careful while using this pack, as turmeric can stain your clothes. People with sensitive skin can dilute the pack with a little amount of water.
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Skin Care Tip for Acne

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
Skin Care Tip for Acne
1.Wash your hands frequently and try not to touch your face too often.

2.Keep your hair from falling on the face or forehead.

3.Avoid the use of make-up; try to let the pores breathe.

4.Don’t squeeze or pinch the pimples as the membrane gets ruptured and causes the sebum and bacteria spread.

5.Don’t wash your face more than twice because the more we wash the sebaceous glands become more active and produce more sebum.
307 people found this helpful

How to remove wart on my face without affecting my skin? It's there for too many years.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to remove wart on my face without affecting my skin? It's there for too many years.
Tape a piece of banana peel, inner side down, over the wart before you go to bed. A chemical in the peel can slowly dissolve the wart. Or, try the same with a piece of lemon peel. An oil in the peel seems to discourage warts.
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My skin is always dry and I'm getting black and black day by day when compared last 5 years. My age is 22. My height is also low. How to grow? Any tips please?

BHMS
Homeopath, Faridabad
My skin is always dry and I'm getting black and black day by day when compared last 5 years. My age is 22.
My height ...
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries. Medication will not help at this age to grow height, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet.
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I am a boy of 18 years old, on my face becoming some white spots what should I do?

MBBS
General Physician, Faridabad
I am a boy of 18 years old, on my face becoming some white spots what should I do?
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. take tab neurobion forte 1 tab od 2-3 months, it will help. thanks
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Hello doctor I am 23years my parents are planning for my marriage but I am looking dark skin how to get fair suggest any cream thank you.

BHMS
Homeopath, Faridabad
Hello doctor I am 23years my parents are planning for my marriage but I am looking dark skin how to get fair suggest ...
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful
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My daughter is 1 year 6 month old. Her weight is about 7 kg. She is not fair and her skin looks very dull. She is very lean and thin also. Please sugest me some medicine or other things such as food schedule to make her fair a And improve her weight.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My daughter is 1 year 6 month old. Her weight is about 7 kg. She is not fair and her skin looks very dull. She is ver...
Your child is grossely undernourished.Give her food every 2-3 hours as per taste & availability.Diet is the best tonic known to physicians.
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Hi, I am suffering from dark circle from last 2-3 year, I work in front of computer 8 hours so pls tell me how we can remove these, is there any cream available? Some one told me Kumkumadi, Aroma under eye cream, himalaya under eye cream so which one is ok for me to use?

DHMS (Hons.)
Homeopath, Patna
Hi,
I am suffering from dark circle from last 2-3 year, I work in front of computer 8 hours so pls tell me how we can...
Hello, pimples, tenning oily skin, dark circles under eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. @ thuja occ 30-6 pills, thrice, orally @ kali brome-30-6 pills, orally. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
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Will anyone will suggest me any medicine or cream to fair the skin color of face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Will anyone will suggest me any medicine or cream to fair the skin color of face?
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I have black spots on my face please tell how to remove them if possible through home remedies?

BAMS
Ayurveda, Ambala
I have black spots on my face please tell how to remove them if possible through home remedies?
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I have some skin prblm. That is the big issue in my life so what should I need to do.

DHMS (Hons.)
Homeopath, Patna
I have some skin prblm. That is the big issue in my life so what should I need to do.
Hello, lybrate user, your problem is not clearly expressed, however, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care.
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