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Dr. Pooja Vora

BPTh/BPT

Physiotherapist, Bangalore

6 Years Experience  ·  250 at clinic
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Dr. Pooja Vora BPTh/BPT Physiotherapist, Bangalore
6 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pooja Vora
Doctor has over 4 years of experience as a Physiotherapist. Doctor is a qualified BPTh/BPT. Book an appointment online with Dr. Pooja Vora and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. Find the best Physiotherapists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Sardar Patel Medical College - 2013

Location

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Cytecare Hospitals

: Venkatala, Near Bagalur Cross, Bellary Rd, YelahankaBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a very bad buttocks pain. Unable to sit in chairs especially in office. Please guide me with some medicines where I can take and consult a doctor. Please help me to get rid of this issue.

MPT, BPT
Physiotherapist, Noida
I have a very bad buttocks pain. Unable to sit in chairs especially in office. Please guide me with some medicines wh...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I have been going gym for last few days but today I am feeling very much pain in my right leg. I am having difficulty in walking. I think I tore something internal of my leg please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been going gym for last few days but today I am feeling very much pain in my right leg. I am having difficulty...
tk muscle relaxant medicine after food. avoid gym now tk proper rest. if needed tk physiotherapy treatment
1 person found this helpful

From yesterday night I am having severe pain both in stomach and back and even vomiting. Tonight it is also happening the same thing its hurting a lot and I am not able to sleep.

BHMS
Homeopath, Noida
From yesterday night I am having severe pain both in stomach and back and even vomiting. Tonight it is also happening...
1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time For more details you can consult me.
2 people found this helpful

I am 39 years old, my height is 5 feet 3 inch and 65/66 kg my problem is that my left ankle bone (calcaneus) is pain during standing/walk for few minutes. I don't carry any heavy material/do any hardworking. I have tested uric it normal. Please kindly advice.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
I am 39 years old, my height is 5 feet 3 inch and 65/66 kg my problem is that my left ankle bone (calcaneus) is pain ...
Thanks for trusting n expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach. Though its unfortunate but common too its parshni shul discribed in Ayurved term demands leech therapy n Medicine's. Till u consult have Guduchi Ghana with warm water twice a day for 7days, feel free to communicate
1 person found this helpful

I am having joints pain. What medicine should I take and what precision should I take to overcome such disease?

BPTh/BPT
Physiotherapist, Bangalore
I am having joints pain. What medicine should I take and what precision should I take to overcome such disease?
You can have some anti inflammatory tablets or serratopeptidase to accelerate healing along with analgesics and hot fomentations twice daily and keep yourself warm all the time.

I use to have a pain in my left leg due to operation. Tell me some solution of it.

BHMS
Homeopath, Faridabad
I use to have a pain in my left leg due to operation.
Tell me some solution of it.
Hi. Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.

I have angle pain with shooting pain to last 3 fingers. I had cortisone tablets for 5 days for this pain. Doctor told it is peroneal tendonitis. But the pain is not subsiding. What should I do next. I also have aching pain for legs. I have cervical spondylitis, disc problem with shooting pain to the same leg. But MRI shows the angle pain not related to these problems .pls give me a reply.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I have angle pain with shooting pain to last 3 fingers. I had cortisone tablets for 5 days for this pain. Doctor told...
This reflect your posture got distorted and your muscle strength is too low putting pressure on you nerve root. please visit nearest physiotherapy centre of thorough examination and treatment.
1 person found this helpful

I have a 4 years old broken patella scar on my knee. Which is the best method to remove it? Will it be removed completely?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I have a 4 years old broken patella scar on my knee. Which is the best method to remove it? Will it be removed comple...
Hello lybrate user, surgical scars are difficult to eliminate especially after four years of treatment. I would suggest you to leave it as it is. Any treatment would be very expensive and treatment complicated but the chances of success are less. Hope this helps.

I am a 42 year old male and have pain in calf of both leg last 1 year. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in legs is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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