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Dr. Pooja Pandey Tripathi

MPTh/MPT

Physiotherapist, Bangalore

12 Years Experience  ·  100 at clinic
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Dr. Pooja Pandey Tripathi MPTh/MPT Physiotherapist, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Indian Association of Physiother......more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Indian Association of Physiotherapist, Indian Association of Physiotherapist
More about Dr. Pooja Pandey Tripathi
Dr. Pooja Pandey Tripathi is a renowned Physiotherapist in Jayanagar, Bangalore. She has had many happy patients in her 12 years of journey as a Physiotherapist. She has done MPTh/MPT . She is currently associated with Arogya Physiotherapy Clinic in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Pooja Pandey Tripathi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Padmashree Institute of Physiotherapy - 2006
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

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Arogya Physiotherapy Clinic

#677, 11th Main Road, 4th T Block Jayanagar. Landmark: Opp. Jayanagar Head Post OfficeBangalore Get Directions
100 at clinic
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I am 28 years old my left leg is pain last 1 month I used many medicine but for temporary feel fine. And after some time again start pain. Kindly tell me how can I get permanently feel good.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 years old my left leg is pain last 1 month I used many medicine but for temporary feel fine. And after some t...
Tk tens therapy and ultrasonic therapy for few days after relief do stretching exercise and strength exercise.
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मेरी मॉ के घुटनो में बहुत दर्द रहता है | बहुत सारी दवाई खाने के बाद भी ठीक नही हुआ | What should I do?

MPT
Physiotherapist, Ghaziabad
मेरी मॉ के घुटनो में बहुत दर्द रहता है | बहुत सारी दवाई खाने के बाद भी ठीक नही हुआ | What should I do?
Dear lybrate-user, its batter go for physiotherapy consultation they will provide you all information like diagnosis, examination & treatment based on physical examination and approx recovery time and at the end your physio will make home exercise plan. In this type of treatment physiotherapy trt is the best option. Thanks & happy recovery.
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I am getting the foot pain in the early morning and after completion of walk. Please reply.

BPTh/BPT
Physiotherapist, Gurgaon
I am getting the foot pain in the early morning and after completion of walk. Please reply.
Do you have flat foot? if yes then put medeal arch support in your shoes. If no then strech your calf muscle, use soft cushioned sheos, avoid long standing, do contrast bath 3: 1.
5 people found this helpful
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Having pain in knees can't walk too much. This pain is from 1 year when I was suffering from chickengunia.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Having pain in knees can't walk too much. This pain is from 1 year when I was suffering from chickengunia.
Hot water fermentation that would help to reduce the muscle strain. This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do.
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I have acne problems since last 4-5 years, have tried everything but nothing worked. Acne gets cured in few days btw the same time a new pimple generates on other part of the face. I never had acne, scars problem before 4-5 years. It started back in end of year 2011 and till now m suffering the same. Help!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have acne problems since last 4-5 years, have tried everything but nothing worked. Acne gets cured in few days btw ...
Try this treatment for acne - 1. Use tea tree face wash with tea tree toner daily 2. Aha glow also works wonders for acne prone skin. You can rub your face with 1% concentration of salicylic acid in aha glow face wash daily. 3. Use sunscreen daily twice. 4. Eat a diet rich in vitamin c 5. Include green leafy vegetables in your diet 6. Apply kojic acid cream at night.
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My father is admitted in icu as he met an accident and gor his pigment displaced between c4 and c5 and c6 and c7 which is also pressuring the spinal cord. He is not able to move his hand only can lift to a certain extent and but he is able to lift his leg upward on sleeping position doctor here is suggesting for surgery and fitting a cage of titanium please suggest.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
My father is admitted in icu as he met an accident and gor his pigment displaced between c4 and c5 and c6 and c7 whic...
Hello, The Unstable cervical fractures require fixation with cage. But the recovery following spinal cord injuries is very variable and unpredictable some people regain function over 6 mo to a year with proper physiotherapy. Some may not recover any function and may remain bed ridden for ever. A MRI of spinal cord can predict the grade of injury and if recovery possible or not. You can take a second opinion with a neurosurgeon with the reports before surgery.
1 person found this helpful
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For spondylolisthesis grade 3 which physiotherapy is good? Can you tell me some name of exercises?

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
For spondylolisthesis grade 3 which physiotherapy is good?
Can you tell me some name of exercises?
In case of spondylolisthesis caution is advised to do exercises that may increase the slippage of the verterbra over the other. You need to under supervision of a skilled physiotherapist. Gentle core stabilization exercises, hip and low back strengthening is needed to stabilize the spine. For detailed plan please click consultation. Good luck for speedy recovery.
1 person found this helpful
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I am 35 years female, have pain in foot and ankle from last one year. Please suggest what should I do. I am already taken physiotherapy sessions. But no relief in pain.

MPT, BPT
Physiotherapist, Noida
I am 35 years female, have pain in foot and ankle from last one year. Please suggest what should I do. I am already t...
Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Mere ghutne or takhne me bhut tej dard hota h jb bi m thoda bhut doad leta hu to isko sahi krne ka ilaaj kya hoga.

MBBS
General Physician, Mumbai
Mere ghutne or takhne me bhut tej dard hota h jb bi m thoda bhut doad leta hu to isko sahi krne ka ilaaj kya hoga.
For pain take tablet paracetamol 650 mg eight hourly and get an MRI done after clinical examination to confirm the cause and plan treatment accordingly
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Pain in left shoulder near neck and left shoulder has become little bigger than the right and little pain in side of left rib cage on taking a long breath.

Physiotherapist, Bangalore
Pain in left shoulder near neck and left shoulder has become little bigger than the right and little pain in side of ...
Avoid pillow. No lying on left shoulder. Not to carry weight in left shoulder don't sit for long hours. Avoid forward be ding of neck do some exercises for neck and shoulders. Apply heat pack for detail treatment you can consult separately.
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