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Dr. Pooja

Ayurveda, Bangalore

at clinic
Dr. Pooja Ayurveda, Bangalore
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pooja
Dr. Pooja is a popular Ayurveda in Chikkajala, Bangalore. She is currently associated with NRV Hospital in Chikkajala, Bangalore. Save your time and book an appointment online with Dr. Pooja on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#28/3, Vidhya Nagar Cross, Chikkajala. Landmark: Opposite To Reliance Petrol BunkBangalore Get Directions
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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What is your recent sugar level if your feeling a stiff shoulder it could be a peri arthritis of shoulder where your shoulder becomes stiff you may need some exercises to get rid of the problem. How long do you have this problem is the pain severe in the night treatments how far can you lift the arm in the front and side ways can you scratch your back you need to do vigorous exercises and some reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful

I want to make my skin tone same every where. It different on neck, diff on nose, diff below eyes, diff at ears. I want smooth skin without pimple marks. please help.?

Advanced Aesthetics
Ayurveda
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I want to make my skin tone  same every where. It different on neck, diff on nose, diff below eyes, diff at ears. I w...
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Take a fresh healthy potato and peel it off. ? Grind and squeeze the juice from it. ? Apply the juice on your face and neck and leave it all over the night. ? Rinse with cold water in the morning. ? Repeated application of the potato tonic will rejuvenates the skin and improves the glowing complexion. ? Make a smooth paste with cucumber and raw milk. ? Apply the paste to your face and neck, let it dry. ? Rinse with luke warm water for getting soft and fair skin naturally at home. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed? For treatment and ointment ask privetly
3 people found this helpful

I am suffering from knee lock problem and my age is 19+ Suggest me how to treat it By exercise.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am suffering from knee lock problem and my age is 19+
Suggest me how to treat it By exercise.
If you want treatment by your choice, then you can go to any road side bone setter. He will give you n number of exercises and manipulations, creams and lot many things. If you want proper treatment for your problem, then ask for treatment of choice. Locking of knee is mainly because of meniscus tear. Now ho ahead and get treatment from knee specialist or zola chhap. It's your choice.

I have pain in throat both side from 2 month. Please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have pain in throat both side from 2 month. Please help.
Please take belladonna 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

Sir mere face par pura hyper pigmentation hai bahut kuch try kiya but no result so please prescribe me some fairness medical cream.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Sir mere face par pura hyper pigmentation hai bahut kuch try kiya but no result so please prescribe me some fairness ...
•Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
1 person found this helpful

Hai How reduce hair loss without after effect? I already use several medicines but not effect the hire loss problem So can you suggest better treatment for hair loss problem.

Vaidya Visharad
Ayurveda
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Hai
How reduce hair loss without after effect? I already use several medicines but not effect the hire loss problem
S...
I find this one the hardest! Caffeine is a diuretic, which makes you urinate out more liquid than you take in causing dehydration. Dehydration of your body and hair roots is another key reason for hair loss. Replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink to those shiny and healthy hair.

I was hospitalized for few days where doctor treated pox with some salines, some injection of anti bacterial, Multi vitamins and antibiotic. But after a week now I am feeling muscular pain and back pain. I more worried about platelet count. Pox patches are okay now, they turned into black. I feel little Itching on my body and scratch skins get red.

Diploma in Child Health (DCH), MBBS
General Physician
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I was hospitalized for few days where doctor treated pox with some salines, some injection of anti bacterial, Multi v...
Sir, You have not taken chicken pox vaccine in childhood. You can get platelet count done. Take plenty of fruits and vegetables Drink lots of water. Any clarification, contact me.

I am 18 years old and because of my big height of 6.1 feet my back is curved and down and I feel s I feel pain when I make my back straight so what can I do to straight my back.

BPTh/BPT
Physiotherapist
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I am 18 years old and because of my big height of 6.1 feet my back is curved and down and I feel s I feel pain when I...
Start with Physiotherapy treatment to reduce Back pain. Learn spinal exercises. Correct your posture. Don't sit on floor Don't lift heavy things.
2 people found this helpful

What is the symptoms of cholera and how it is curable? Is it is a deadly disease? What are the common medicines used to cure cholera?

C.S.C, D.C.H, M.B.B.S
General Physician
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What is the symptoms of cholera and how it is curable? Is it is a deadly disease? What are the common medicines used ...
Cholera infection is often mild or without symptoms, but can sometimes be severe. Approximately one in ten (5-10%) infected persons will have severe disease characterized by profuse watery diarrhea, vomiting, and leg cramps. In these people, rapid loss of body fluids leads to dehydration and shock.
1 person found this helpful

Sir I am worried about my hair loosing. I used many shampoo and chemical but no response. I also tried many this to stop it but no response. Please give me advise to stop it.

MD - Homeopathy
Homeopath
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Sir I am worried about my hair loosing. I used many shampoo and chemical but no response. I also tried many this to s...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week preaper oil by mixing arnica q 30 ml + any regular hair oil and apply before wash

Depression in Women- Be Aware No Beware!

Partners in Health
Multi Speciality
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Mood swings bother you and everyone around you!

Everyone experiences disappointment or sadness in life. When the "down" times last a long time or interfere with your ability to function, you may be suffering from a common medical illness called depression. According to research, women experience twice the rate of depression as men, regardless of race or ethnic background. An estimated 1 in 8 women will face major depression in their lifetimes. Despite high prevalence rates people are reluctant to acknowledge clinical depression as a disorder that should be evaluated and treated.

Researchers suspect that, rather than a single cause, many factors unique to women's lives play a role in developing depression. These factors include - genetic and biological, reproductive, hormonal, abuse and oppression, interpersonal and certain psychological and personality characteristics. However the stages in a woman's life can also subject her to depression- menstruation, pregnancy, child birth and menopause. Given below are some of the signs and symptoms that you may be experiencing related to your life stage.

Premenstrual Dysphonic Disorder - This affects around 3-8% of the women. In this behavioral changes are observed in women 5 days prior to the commencement of their menstrual cycle. The common symptoms are:

Lack of interest in common activities, such as hobbies

Moderate to severe feelings of tension or anxiety with low energy

Mood Swings , such as feeling overly sensitive

Moderate to severe feelings of hopelessness or depression, feeling overwhelmed

Physical symptoms, such as weight gain, joint or muscle pain, or a headache

Changes in sleeping patterns, such as sleeping too much or too little

Changes in eating habits or food cravings

Problems focusing or concentrating

Unusual irritability or anger

Management: Be calm and relaxed. Keep a check and monitor your cycle and emotional outbursts. If you notice some continuity it's important that you consult a specialist. Ignoring the issues can have an effect on your relationships. Be open and talk to your family and your partner about the same.

Pregnancy and Post Partum Mood Disorders- Pregnancy is a stage in which a woman's body is going through a number of hormonal changes. These changes can have a major effect on the mood and can increase the risk of developing depression. Even post pregnancy the risk doesn't end. The following are a list of symptoms. Be informed if you are pregnant or have just delivered a child.

Lifestyle or work changes resulting in relationship problems

Episodes of depression and irritability

Feeling of lack of social support and lost feeling

Mixed feelings about being pregnant

Feeling that pregnancy has pulled you down

Please note that a woman can feel depressed during pregnancy and the feeling can become worse post child birth. It affects 10-25% of women in India. It's important to understand that it's not just you but your body that is going through change. Hormonal fluctuations, psychological pressures and social support all attribute to the same. Be open and consult specialists. Also talk to your family and your spouse.

Peri Menopause and Menopause Depression- Risk of depression may increase during the transition to menopause, a stage called Peri menopause, when hormone levels may fluctuate erratically. Depression risk also may rise during early menopause or after menopause - both times when estrogen levels are significantly reduced.

Women need to aware that they are vulnerable to develop depression and need professional help to avoid it from causing personal and functional impairment.

Be informed and consult a Psychiatrist if you are experiencing any of the above.
Depression in Women- Be Aware No Beware!
8670 people found this helpful

Pros and Cons of Salt in your Diet

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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Salt content in food is a natural fact. People prefer salt in their foods in order to have taste but medical research studies have suggested that excessive intake of salt leads the individuals to suffer from high blood pressure which is harmful for their wellbeing. Over the past century, the medical research has become quite advanced. According to various researches, high consumption of salt in food can make the health conditions of the individuals deteriorate to a wide extent. Not only high blood pressure, but consuming high levels of salt or sodium can cause heart complications for the individuals. However, the doctors have prescribed that the salt in diet can have some health advantages which can positively impact upon the health conditions of the people.

Pros of containing salt in diet:

  1. Salt helps to control the blood sugar levels thereby improving insulin sensitivity
  2. Salt can act as a natural antihistamine, i.e. improving an allergic reaction or ensuring prevention from an asthma attack
  3. Salt intake helps to maintain proper stomach pH
  4. Sleep quality can also be improved through the intake of salt by boasting stress and pressure from the individuals
  5. It also helps the body to function properly by enabling the nerves and the muscles to work appropriately
  6. Moreover, intake of salt in diet can also regulate blood pressure and volume

Apart from all these beneficial factors, the medical science has listed certain drawbacks or cons of intake of salt that can affect the health conditions of the people. Scientists have proved and showed evidences that excess of salt in the diet can cost various innocent lives.

The negative factors of excessive salt intake have been listed below:

  1. Though salt level can regulate the blood pressure but intake of excessive salt leads to put up the blood pressure to a considerable extent affecting their health conditions
  2. People can also suffer from hypertension and heart failures due to excessive consumption of salt in food
  3. Stomach cancer, kidney stones and obesity can also be cause due to salty diet
  4. Intake of excessive amount salt leads to chronic fluid retention leading to heart failures of the people
  5. Salt intake can cause obesity and vascular dementia
  6. Osteoporosis is also another danger that can take place in the people due to the intake of salt in their foods.

Thus from the overall discussion, it can be said that medical researchers have thoroughly generated their views regarding the fact that salt or sodium intake can leave both the positive and negative impacts on the lives of the people. Hence, it is widely recommended by the doctors that the people must reduce their salt consumption in their diet to reduce blood pressure and maintain a healthy living.

Pros and Cons of Salt in your Diet
8718 people found this helpful

Had an episode of vertigo with unconscious with involuntarily urine and motion passed. Also with profuse perspiration with nausea. ECG seen of sinus bradycardia, CT scan normal. EEG normal 2D echo normal. No any known case of diabetic and hypertension. What is the your diagnosis?

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist
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Had an episode of vertigo with unconscious with involuntarily urine and motion passed. Also with profuse perspiration...
Dear Lybrate user, The concern may be more suggestive of the situation remaining, Liquid diet eat no more. Do not use soft drinks. Adequate protein diet. Extracted enough sleep, Onion, banana, radish, cucumber, cucumber, fried water, milk, buttermilk, stop this food. 6 almonds, walnuts 5, eat in the morning and evening. Contact back after 15 days, With best wishes, you will succeed.
2 people found this helpful

Can drinking water remove acne scars. If it does so what quantity of water should I drink I am 17 years old . If yes than what is scientific reason. Please reply.

MD - Homeopathy
Homeopath
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Can drinking water remove acne scars. If it does so what quantity of water should I drink I am 17 years old . If yes ...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

When I was in 9th standard my body started gaining height faster than before but now I m in 11th and it has been almost 9 months that my height has not increased even an inch. At present I m 5'8" but I want to increase it 2-3 inches more. What should I do. please help.

BHMS
Homeopath
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When I was in 9th standard my body started gaining height faster than before but now I m in 11th and it has been almo...
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
6 people found this helpful

Sir I am not sexual satisfy so my husband get angry please tell me what I do I am si tns.

Reparenting Technique, BA, BEd
Psychologist
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Sir I am not sexual satisfy so my husband get angry please tell me what I do I am si tns.
You should both go to a counselor and then a sexologist to get some guidelines as to how to go about foreplay. Men do not like being told that they are not satisfying the woman, so his reaction can be understood but not supported. Make him feel less threatened before suggesting a counsloer for the help you require. Many times men tend to go for the kill with the physical part of sex and forget that women take a longer time to get aroused and need certain stimulation to ideally enjoy the complete experience of orgasmic peak. With some education both of you will stand to benefit and will enjoy your conjugal relationship wonderfully for a long time.
3 people found this helpful

I am having severe nausea and burning sensation in my stomach. What medicine can be taken? Also I get loose motions every month during menstruation so please advise me some medicine to prevent it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having severe nausea and burning sensation in my stomach. What medicine can be taken? Also I get loose motions e...
Homoeopathic medicine PODOPHYLLUM 30 ( Dr Reckeweg) Take 1 drop direct on tongue every 1-2 hrly during acute conditions.
1 person found this helpful

I m 19 years old girl 163 cm in height.I weight 86 kgs .I want to lose weight.Plz draft an exercise n diet regimen for me.I m a vegetarian.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Deep breathing Exercise, Speed walk for 20 mints. After rest take 100Gr. Papaya carica./or/50 gr.Pineapple, In lunch 2 chappati+ 200ml.Thin Dal. At eveng.Rosted Grams.20Gr.Or G.Nuts.Dinner(supper)3 Hrs.Before sleep. Light meal. Don't take any Meyda items,Frieds.
7 people found this helpful

What are the symptoms of dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I am about 59 Yr. My cholesterol is so high, prostate is enlarge about 55 grm. Pl. Advice homeopathic or ayurvedic medicine if not then allopathic medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am about 59 Yr. My cholesterol is  so high, prostate is enlarge about 55 grm. Pl. Advice homeopathic or ayurvedic m...
for high cholesterol you can take tab. atrovas-10 at night before bed. for prostste enlargement take cap. urimax 0.4 mg at night after meal. avoid non-veg., alcohol, take fiber foods, less salt.
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