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Dr. Pooja

MBBS

Ayurveda, Bangalore

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Dr. Pooja MBBS Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pooja
Dr. Pooja is a popular Ayurveda in Chikkajala, Bangalore. She is a qualified MBBS . She is currently associated with NRV Hospital in Chikkajala, Bangalore. Save your time and book an appointment online with Dr. Pooja on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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NRV Hospital

#28/3, Vidhya Nagar Cross, Chikkajala. Landmark: Opposite To Reliance Petrol BunkBangalore Get Directions
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NRV Hospital

#28/3, Vidhya Nagar Cross, Chikkajala. Landmark: Opposite To Reliance Petrol Bunk.Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am losing hair quickly and have tried all shampoo but no effect yet. I am not sure what else can I do. Can you please help me with this?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am losing hair quickly and have tried all shampoo but no effect yet. I am not sure what else can I do. Can you plea...
...The Scalp is Prone to a Variety of diseases and disorders including familiar problems such as excessive hair loss and dandruff . Falling of Hair is natural process ,but when it becomes excessive leading to thinning of hairs,or causing bald spots on the scalp,it becomes issue of concern. Use Safest And Effective Homeopathic medicines. Take Homeopathic SBL's "Scalptone" Tablet twice a Day. Scalptone is Combination of Well balanced Homeopathic Ingredients which Helps prevent excessive hair loss & Premature Greying. Variuos Homeopathic Shampoos ,Hair oils Helps magically but their selection depends according to patients case study. Consult Privately For any query ,Further Management or Advice. Take care
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My final exams start in less than 2 weeks. What measures should I take to get through the exams without any health problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My final exams start in less than 2 weeks. What measures should I take to get through the exams without any health pr...
Sleep on time and wake up early to study. Start your day with meditation and good breakfast. Eat small meals throughout the day to stay active.
1 person found this helpful
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I'm over weight. My weight is 96 kg. It creates s lot of problem. I can't walk easily. Tried dieting and other ways bu failed. Kindly help.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm over weight. My weight is 96 kg. It creates s lot of problem. I can't walk easily. Tried dieting and other ways b...
Try dieting again but also work out. It will surely get your weight down in maximum three months. Try doing brisk walking and stretching /swimming /yoga/ pick a sport whatever excites you. Do not give up! that is how fat tricks you! just be patient and work hard, you will see the new you with just a little more effort.
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My hair is fall again and again so please guide me why my hair is fall again and again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My hair is fall again and again so please guide me why my hair is fall again and again.
3.Dear Lybrate user, For prevention from whitening of hairs follow these instructions: ��� Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. ��� You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. ��� Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. ��� Eat healthy fruits and green leafy vegetables daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. ��� Avoid the use of products such as hair colors or excessive shampoo. ���In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. *Consume gooseberries daily in empty stomach.
8 people found this helpful
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I am suffering from hair loss, I do not prefer to apply oil daily, kindly suggest some good hair oils and methods and duration to apply.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from hair loss, I do not prefer to apply oil daily, kindly suggest some good hair oils and methods and...
Hi lybrate-user 1) use vatajatadi taila for 60 days with gentle massage at night before sleep. It gives you good result…thanks.
1 person found this helpful
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Can I get full hair on my head, I lose so much of hair and I was very heavy can you give tips to lose weight.please help

BHMS
Homeopath, Ludhiana
Can I get full hair on my head, I lose so much of hair and I was very heavy can you give tips to lose weight.please help
Hello. Hair fall is due to change of weather and unhealthy dietary habits. Follow these steps to redice hair fall:- 1. Eat healthy diet like all green leafy veges, fresh fruits. Include green salad in your diet. 2. Drink plenty of water (10-12 glass daily). 3. Protein is good foor healthy hair. Its high in soya food and non veg. Take lean meat which is less in fat. 4. Nuts are also good for healthy body. Its rich in fiber. 5. Use mild shampoo and conditioner. 6. Curd is good for hair fall. Apply curd on hair after 1 week. It will also reduce hair fall. 7. Avoid stress. 8. Take 8 hrs good sleep. For weight loss:- 1. Avoid junk food and fried things. 2. Avoids sweets and carbonater drinks. 3. Take green tea 3 times a day. Avoid regular tea. 4. Start exercise daily. You can join gym also. If you do not want to go to gym then you can do jumping, running, skipping, brisk walk. 5. Reduce carbs in your diet. 6. Take dairy products. Prefer skimmed milk. Its less in fat. All these things will help you. You can consult me for medicine. Medicine will cure you properly and fast. Good luck.
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Sir, I am 58 years old and having backache for last 2 years. It pains a lot if bend forward but no pain while bending backwards. No pain while walking. But really hearts if seat on hard surface and while getting up from seating position. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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How to clear pimples? They reappear every week what should I do to get rid of it please help.

DHMS (Hons.)
Homeopath, Patna
How to clear pimples? They reappear every week what should I do to get rid of it please help.
Dear lybrate user, its, due to irregular life style, irregular diet, stress, pollution. *take, plenty of water * go for meditation to reduce yoiur stress.* take easily digestible diet, timely;* avoid, dust, smoke, alcohol, smoking, junk food. *homoeo-medicine* @ berb aqua 30-6 pills, thrice a day. @ echinecea q-20 drops, mixed with 1/2 cup of water, clean your face, twice a day. Plz, report wkly.
1 person found this helpful
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My weight is 81 kg and varies from 80 to 82 kg. My height is 5.7 kg. What should I take to reduce my weight?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My weight is 81 kg and varies from 80 to 82 kg. My height is 5.7 kg. What should I take to reduce my weight?
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you. Do crunches and pushups daily to reduce belly fat.
1 person found this helpful
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My husband is not able to sleep from 3-4 days after taking sleeping pills also can you tell me any treatment so that he can sleep without any harmful drugs.

MBBS
General Physician, Mumbai
My husband is not able to sleep from 3-4 days after taking sleeping pills also can you tell me any treatment so that ...
Dear Lybrateuser, - Your husband should avoid taking sleeping pills as it can lead to dependency & harmful effects over a period of time - he should follow some precautions in his daily routine: - try to find out if he has any stress due to any problem & try to solve it - try to have a fixed sleep & wakeup time, the body & mind also requires about 7-8 hrs of rest at night - there should be some physical activity like exercise (walking, jogging, cycling) which is a great sleep inducer, also the day should be busy with a job or following a hobby (if time permits) which keeps the mind busy - avoid more than 1-2 cups of tea, coffee as the caffiene in it disturbs the sleep, avoid taking it in the late afternoon or evening - have a light meal in the evening as a heavy fatty meal can cause bloating & discomfort while sleeping at night - have a warm water bath before sleep time, also have a glass of warm milk - avoid watching any screen like TV, mobile, computer 2-3 hrs before sleep time as the blue light emitted from them activates the brain, rather listen to light music or read before going to bed - keep the room dark without any noise & disturbance & at a comfortable temperature - avoid napping in the day, at the most 15-20 min in the early afternoon.
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