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Dr. Pooja

Ayurveda, Bangalore

100 at clinic
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Dr. Pooja Ayurveda, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pooja
Dr. Pooja is a renowned Ayurveda in Mathikere, Bangalore. You can consult Dr. Pooja at Athreya Ayurveda & Yoga Chikitsalaya in Mathikere, Bangalore. Book an appointment online with Dr. Pooja and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Athreya Ayurveda & Yoga Chikitsalaya

#21,3rd Main,7th cross,Brindavan Nagar,Near 100ft road, Mathikere,Bangalore 560054.Landmark:Near JP park,More Retail outletBangalore Get Directions
100 at clinic
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I am 22 years old. I am very thin. My wheat is 50 kg. I do smoking. I want to get fit body. Pls consult me. What I take in food?

BAMS
Ayurveda, Ambala
I am 22 years old. I am very thin. My wheat is 50 kg. I do smoking. I want to get fit body. Pls consult me. What I ta...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
4 people found this helpful
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My Wife have problem of bad breath. Sometimes its difficult in having sex also. Ii just feel moodless. Kindly guide home remedies or any allopathy or homeopathy for control and vanishing of bad breath.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My Wife have problem of bad breath. Sometimes its difficult in having sex also. Ii just feel moodless. Kindly guide h...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouthwash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
9 people found this helpful
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I am a student and my weight is gone up 65 kg and height is 5" 3, age: 20 so, what is ideal weight for me?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am a student and my weight is gone up 65 kg and height is 5" 3, age: 20 so, what is ideal weight for me?
Hello! 56-60 kg is your ideal weight depending on your body structure or frame type (+/-) 5 kg depending on your body muscle percentage.
1 person found this helpful
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I have No 148/98 I am facing tremendous amount of stress in my job. How to control and decrease BP without medication Pls suggest me foods.

Psychiatrist,
I have No 148/98
I am facing tremendous amount of stress in my job. How to control and decrease BP without medication...
148/98 at this age is a warning sign. Please rule out any blood sugar and blood lipid abnormalities. The best diet modification is avoiding salt. Totally. Not even the regular that you use in curry and roti and dal and etc. Totally avoid pickles and papad. And never never add salt in pre cooked items.
1 person found this helpful
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I have some oil problem on my face and under my nose. It's very annoying for me. Please tell me what to do?

BHMS
Homeopath, Faridabad
I have some oil problem on my face and under my nose. It's very annoying for me. Please tell me what to do?
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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I am male 30 years old have type 1 diabetes from 2010 It almost 250 not even below What should I do ?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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She has a diabetes and its been 3 years. We have not started any kind of medicine suggest us.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
She has a diabetes and its been 3 years. We have not started any kind of medicine suggest us.
If you maintain diet and do regular exercise your diabetes will be in control.Take small amount of food frequently.Avoid fast foods,junk foods,processed foods.Eat whole fruits,vegetables,whole grain,whole wheat,oats.Take more protein in diet.Use healthy fat small amount.Avoid underground vegetables,pumpkin,banana.Avoid smoking,alcohol.Drink lots of water specially before meals.Stay stress free and proper rest
1 person found this helpful
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I'm 20 years old but still thin and short. I'm under weight. How do I gain weight and increase my height?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I'm 20 years old but still thin and short. I'm under weight. How do I gain weight and increase my height?
Hi, do regular exercise and streching. For increasing weight and height best natural way is start doing surya namskar in the morning. Have a heavy breakfast, eat lots of banana, curd, milk and milk products, apricoats, walnut. No drink before meal and with meals. Take small and frequent meals. Y.
2 people found this helpful
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I want to know what are the symptoms of malaria and dengue fever please. Give me full details.

MBBS, cc USG
General Physician, Gurgaon
I want to know what are the symptoms of malaria and dengue fever please. Give me full details.
Note common symptom of Malaria high fever. shaking chills profuse sweating. headache nausea/Vomiting diarrhea Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash
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I am 22 year old and after eating food sometimes I got some problems in my throat like some pain and acid issue in my stomach. Please tell me what I do.

MBBS
General Physician, Faridabad
I am 22 year old and after eating food sometimes I got some problems in my throat like some pain and acid issue in my...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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MDS
Dentist, Nashik
99% of the plaque can be removed by the use of Waterjets along with daily brushing.
2 people found this helpful

I am 23 years old female. I have been menstruating for the past one and a half month. Its like a thin substance mostly. It started to bleed suddenly. And before that I didn't have periods for 2 months. Why it's happening? Does lack of sleep can also be the reason for irregular periods?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am 23 years old female. I have been menstruating for the past one and a half month. Its like a thin substance mostl...
S it's also probably Take take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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I am black in color ,n oily face which makes my face look ugly in day time ,I hav black heads n dead cells ,n dots in my face ,soo I wanna be fairer looking good ,please suggest me good medicine to be fairer n reduce oily skin .thanks ,waiting for your solution asap.

BAMS, MD - Medicine
Ayurveda, Bareilly
I am black in color ,n oily face which makes my face look ugly in day time ,I hav black heads n dead cells ,n dots in...
apply a face pack made up of multani clay, cucumber, chiraunji, haldi, jaiphal gulab JAL n honey for ten minutes.
1 person found this helpful
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I am 29 years old i am suffering with hair loss, heavy body weight, high body temperature, body pains, last 10 months,

Vaidya Visharad
Sexologist, Narnaul
I am 29 years old i am suffering with hair loss, heavy body weight, high body temperature, body pains, last 10 months,
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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My brother is 28 years old but he looks like 40 years old. He had been a patient of hypertension (Lorfast 50 mg) and hyperanxiety (clonazepam 0.75 mg/Escitalopram15 mg) disorder since age 16 and has recently developed diabetes (Metformin 1g). Kindly let me know what can he do to stop such fast paced aging. He is often depressed about his aging.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My brother is 28 years old but he looks like 40 years old. He had been a patient of hypertension (Lorfast 50 mg) and ...
Dear He needs to have balanced personality. He appears stressed. Stress management, meditations,yog pranayam in long run will help him. Rejuvenation with Ayurvedic supplements and detox will be essential to improve overall health. Vm.
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I am 32 year old woman my weight is 63 and height 5'7" have medium complexion and want to start glutathione injection can you please suggest how to start what to do. How much dosage and how frequently. What supplements to be take and everything. I am hypothyroidism too regards.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
I am 32 year old woman my weight is 63 and height 5'7" have medium complexion and want to start glutathione injection...
Before considering glutathione injection, I would optimize your thyroid meds along with appropriate nutrient supplements. In all probability you will not need to go for glutathione injections.
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I m 25 year old girl i have period problem Since 6 months.Regular period with less bleeding at least.2 days.I have done.Sono graphy also it shows uterus size is small.I have constipation also Please suggest me?

BHMS
Homeopath, Ghaziabad
Get the thyroid levels done and Start with 1. Abroma Aug Q - 20 drops thrice daily for 3 months and your problem will disappear
1 person found this helpful
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I am a male 21 years old. I am losing my hair. Its genetical but want to gain my hair. What to do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am a male 21 years old. I am losing my hair. Its genetical but want to gain my hair. What to do?
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
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