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Dr. Pooja

Ayurveda, Bangalore

100 at clinic
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Dr. Pooja Ayurveda, Bangalore
100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pooja
Dr. Pooja is a renowned Ayurveda in Mathikere, Bangalore. You can consult Dr. Pooja at Athreya Ayurveda & Yoga Chikitsalaya in Mathikere, Bangalore. Book an appointment online with Dr. Pooja and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Athreya Ayurveda & Yoga Chikitsalaya

#21,3rd Main,7th cross,Brindavan Nagar,Near 100ft road, Mathikere,Bangalore 560054.Landmark:Near JP park,More Retail outletBangalore Get Directions
100 at clinic
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How can I gain weight and body muscles like a gymnasium body builder, in complete diet food circle. Please help me out.

DHMS (Hons.)
Homeopath, Patna
How can I gain weight and body muscles like a gymnasium body builder, in complete diet food circle. Please help me out.
Hello, To, gain weight & energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without adverse effect. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care.
1 person found this helpful
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Im loosing my hair day by day. Can you suggest me any solutions for this? Please.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Im loosing my hair day by day.
Can you suggest me any solutions for this?
Please.
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
1 person found this helpful

What is the inguinal hernia treatment option. If untreated what complication possible.

PDDM, MHA, MBBS
General Physician, Nashik
If the omentum or a loop of intestine becomes trapped in the weak point in the abdominal wall, it can obstruct the bowel, leading to severe pain, nausea, vomiting, and the inability to have a bowel movement or pass gas. Strangulation. An incarcerated hernia may cut off blood flow to part of your intestine.
1 person found this helpful
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I am in 20, I have got belly fat, I eat enough eggs and junk foods. What I will do now please help me out.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
I am in 20, I have got belly fat, I eat enough eggs and junk foods. What I will do now please help me out.
Hello, first of all you need to practice self control over foods and get a mind set of shaping your body firmly. Avoid eating junk foods. Start adding fruits and green vegetables to your diet. When ever you feel like eating something even if you are full just take a sip of water. Apart from it you need to exercise on a daily basis like pushups, squats, running etc.
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My son is 7 years old .the doctor prescribed him sizodon. The dose is not clear. Is it safe? Is it make habitual. He is suffering from attention deficit hyperactivity disorder.

MD - Psychiatry
Psychiatrist, Chennai
My son is 7 years old .the doctor prescribed him sizodon. The dose is not clear. Is it safe? Is it make habitual. He ...
I am sure the doctor is not a psychiatrist, kindly get your son's ADHD evaluated in detail, ADHD needs to be confirmed by psychological and psychiatric evaluation and sizodon is not the drug to be used. It needs to be treated with special group of medications. Also sizodon starts from 0.5 mg to 4 mg tablet and can cause serious side effects when dosing is not done by experts, so kindly consult a nearby psychiatrist who evaluates child as well. All the best.
1 person found this helpful
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My girlfriend's under eyes are getting darker by time. Can you please suggest me some ideas to get rid of this?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My girlfriend's under eyes are getting darker by time. Can you please suggest me some ideas to get rid of this?
Hello under eye dark circles are due to a. Allergy b. Sunlight exposure c. Nutritional deficiency d. Stress e. Lack of sleep we treat the underlying cause and in most cases dark circles improve.
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I am 40 yrs. Old & suffering from backache problem from last 16 years. Some of doctors are saying that I have ankylitis spondilysis I even not can bent to front or back side. Please Confirm if treatment is possible for this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For me to tell you whether you have ankylosing spondylitis, I need to see your blood investigations like esr, crp and hlab27 levels. Also please enclose you latest x rays of spine so that I can understand and see if there are any pathological changes or not? do not hesitate to contact me if you need any further assistance.
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My cousin has been diagnosed with chronic pyelonephritis and I want to a diet chart for him.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My cousin has been diagnosed with chronic pyelonephritis and I want to a diet chart for him.
Hye, this needs a personalised consultation. Height, weight, age, medical history and reports, present food intake etc has to be taken into consideration.
6 people found this helpful
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I am suffering from p. C. O. D, weight, fatty lever. Difficulty to conceive. Please tell me the possible way to conceive ?

BHMS
Homeopath, Ahmedabad
Your weight and pcod are linked to each other. You need to follow some general guidelines 1. Exercise daily for 1 hour - it will help you manage weight and bood your hormones 2. Eat healthy - green leafy vegetables, fruits salads, 3. Avoid physical or mental stress - practise yoga and meditation. With all the above homoeopathic medication can help you regulate the hormones and optimise you health. You can consult us for your problems.
1 person found this helpful
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I have dark circle under both of my eyes and my face is not glowing like my body. What should I do? please prescribe me.

MD - Dermatology
Dermatologist, Pathanamthitta
I have dark circle under both of my eyes and my face is not glowing like my body. What should I do? please prescribe me.
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines. Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. A sunscreen of spf 30 at least should b used. Also, look for pa+++ on the product. Also, go for sunscreens with both physical blocks and chemical agents like avobenzone.
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