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Dr. Pooja

Ayurveda, Bangalore

100 at clinic
Dr. Pooja Ayurveda, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pooja
Dr. Pooja is a renowned Ayurveda in Mathikere, Bangalore. You can consult Dr. Pooja at Athreya Ayurveda & Yoga Chikitsalaya in Mathikere, Bangalore. Book an appointment online with Dr. Pooja and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#21,3rd Main,7th cross,Brindavan Nagar,Near 100ft road, Mathikere,Bangalore 560054.Landmark:Near JP park,More Retail outletBangalore Get Directions
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I have pigmentation problem. My skin look dull day by day. Please provide me an solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
I have pigmentation problem. My skin look dull day by day. Please provide me an solution.
For a good and glowing skin, take a proper sleep, lot of water, green vegetables and fresh fruits avoid sunrays without wearing a sunscreen. Wear a broad hat or cover your face whenever you step out in the sun. Apply good quality broad spectrum sunscreen or alovera gel, calamine lotion.
3 people found this helpful
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I have heard that swimming makes your skin color dark and damages it. I am going to join swimming in the next month, so I wanted to ask if swimming tanes your skin then how to protect the skin from getting darker.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Avoid swimming between 10am-4pm if possible when sun rays are harsh. Use sunscreen like Photostable or Shadowz Silk or Faceguard 15 to 30 min before sun exposure in a thick layer on all sun exposed areas. Reapply after 3 hours. Wear a swimsuit that covers most of the body surface to avoid tanning.
1 person found this helpful
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My wife is taking pills for last 12 years first from doctor advice she was taking mala d but due to some side effect of medicine black round under her eyes came. We took another advice from doctor she suggest intimacy plus tablet but it is almost eight years she is talking intimacy plus. Now she want to discontinue the medicine please advice is there any side effects or any other problem occurs.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is taking pills for last 12 years first from doctor advice she was taking mala d but due to some side effect ...
As a rule hormones in birth control pills should not be taken for more than 6 months, due to cancer risk at age 50, our suggestion to every woman is, once family is complete, get iucd fitted as it can be removed if due to any reason, the woman feels that she is bleeding more. Some daring ones do opt for ligation but in that case the woman needs at least 1 month rest, as it may look like 1 stitch from outside but internally the operation is as good/ bad as an abdominal appendix operation.
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I have the problem of weight gain regularly, that is now 89 k.g.With the problem of mental stress that is occur from no job yet at the age of 30, my body slowly but surely creates inactive ties on my mind. Please help me to back me on the main stream of life.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have the problem of weight gain regularly, that is now 89 k.g.With the problem of mental stress that is occur from ...
Because of stress you are taking additional food. Because of no job. You become very lazy and additional rest due to this reason. You are getting more weight. That is ignorantly you forgotten. Your mind is also not active in these days. Always thinking about job. Lack of opportunities. You become very lazy. No problem now you find out the problem. Try jobs better to walk most of the time. Take less food. Practice yoga it will give mental peace. Try and try until you get the job. Search jobs online ready to take any risk of the job. Better to enquire yourself directly go to the office. If they rejected do not worry. Take another chance. You will get the job. Better to practice running also morning time. Your weight is reduced and your both the problems solved. Patientience is important in this time. Wait for the right time. You will succeeded. Best of luck.
4 people found this helpful
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I have severe pain my stomach and I have been vomiting since 2 days. I think it's a case of food poisoning or something do you agree.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have severe pain my stomach and I have been vomiting since 2 days. I think it's a case of food poisoning or somethi...
Homoeopathicmedicine ARSENIC ALBUM 30 ( SBL) Drink 2 drops direct on tongue every half to one hrly and slowly decrease the dose depending upon recovery.
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What should I do to reduce fat. What should be my diet? What kind of workout should I do to reduce my fat?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
What should I do to reduce fat. What should be my diet? What kind of workout should I do to reduce my fat?
Hi Karan, protein based diet is best for weight loss, exercise doesnt help much, do you have tummy fat or all over
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It appears as if my left leg's skin is tightening too much day by day. This is causing problem in walking. What should I do sir?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Wash your leg with hot water and pat dry. Take hopmeopathic remedy phos -30 6 drops in sponfl water 4 times a day until relief.
4 people found this helpful
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I am type A Diabetic from last 17 Years taking insulin 3 times a day I am eating normal foods generally but digestive power is so week so could u suggest how to improve digestion ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
2 people found this helpful
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Hey am having this problem of oily scalp from past two years and it's becoming worse by the day. My hair becomes greasy and scalp is very oily, I need to wash my hair every day and from past three months the pimples are growing on the scalp. Please suggest me the treatment and medication if any Thank you.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hey am having this problem of oily scalp from past two years and it's becoming worse by the day. My hair becomes grea...
Hello, hair glands in the scalp are supposed to produce oil that helps keep your hair moisturized but when they start producing too much oil; you get an oily scalp and greasy hair. 1. Avoid oiling regularly. 2. Use a shampoo made for oily hair. 3. Do not use hair gels. 4. Reduce stress 5. Take two tablespoons of white vinegar and add half a cup of water and apply to your scalp. Wash after 30 minutes. Don't comb too much, when you brush your hair, you take the oil from the scalp to the hair strands.
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Hair Loss Causes In Women

IAT, BHMS
Ayurveda, Mumbai
Hair Loss Causes In Women

Alopecia is the medical term for hair loss, a common problem for many women. Hair loss can be very distressing. But, it will be sheer folly on your part if you are suffering from hair loss silently and trying random methods to restore your hair. Finding the root cause for hair loss is absolutely essential in order to get the proper and required treatment. The following are some of the causes of hair loss in women:

  1. For many women hair loss is hereditary. Sometimes women also encounter genetic female pattern hair loss, also known as androgenetic alopecia. In this case the density of hair reduces over the crown. It is also sometimes reported either after menopause or at the onset of puberty.
  2. The changes that a women's body undergoes in her entire life may also act as a contributing factor to hair loss.
  3. Hormonal imbalances may result in hair loss. Also, cysts which are small sacs in the ovaries containing fluid like substances may be the cause of your hair loss.
  4. Anemia is a common cause for hair loss. Anemia occurs due to low iron intake in your diet, heavy menstruation or due to inadequate folic acid. This may be a crucial factor for hair loss.
  5. Many females experience hair loss after menopause. This happens as the level of estrogen hormones reduces. This makes your hair dry resulting in hair fall.
  6. Hair loss also occur post child delivery. The estrogen level rises during pregnancy but reduces after child delivery, resulting in hair loss in case of many women.
  7. Taking excessive steroids or birth control pills may also contribute to hair loss.
  8. Insufficient protein intake may cause your hair to fall. If your diet is deficient of the required amount of protein for your age then it may result in uncontrolled hair fall.
  9. In some cases, sudden and extreme weight loss also contributes to excessive hair loss.
  10. Diseases like thyroid, autoimmune diseases and scalp infections like ringworm may also result in hair loss at an alarming rate.
  11. Use of hair styling tools such as strengtheners, curling irons or hair sprays, gels, hair colors may also act as contributing factors to hair loss. Use of wrong combs or tight hair styles also lead to the problem of hair loss.
  12. Stress or trauma also interrupts hair growth.

Along with all these, the natural process of ageing also deteriorates hair follicles resulting in hair loss. Most people normally shed fifty to hundred hairs per day but if it is above that then it must not be ignored. You must consult a doctor to discover the root cause and get rid of the torment of hair loss.

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I have lost weight, I don't know if it is due to stress. how do I find out? Please tell me.

M.Sc - Psychotherapy
Psychologist, Bangalore
I have lost weight, I don't know if it is due to stress. how do I find out? Please tell me.
Get a thorough check up. Find out that thyroid and diabetes are normal. If they are normal rule out other diseases which may be the cause for your weight loss. When this is done, then you must eat healthy food and do some exercises also. Eat food properly and at stipulated time. Don't skip your food and breakfast.
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I have deep dark circle. Many time apply cream and anythings. But not response please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have deep dark circle. Many time apply cream and anythings. But not response please help me.
Medicine german reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food milk cream green coconut water daily mixed fruit juice daily evening. Please continue treatment.
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I'm debendra Nayak, I am 23 year's old. I am so thin, I want to became fat, so I am using ayurwin nutrigain plus. It will be helpful for me or not.

BHMS
Homeopath, Thane
I'm debendra Nayak, I am 23 year's old. I am so thin, I want to became fat, so I am using ayurwin nutrigain plus. It ...
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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Dr. I'm 19+ but my height is 5'3" Is it possible to increase my height? I want to increase my height as soon as possible. please help me out. What to do?

BHMS
Homeopath, Faridabad
Dr. I'm 19+ but my height is 5'3" Is it possible to increase my height? I want to increase my height as soon as possi...
Hello, you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
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My weight is gaining quickly, and I am also affected with back bone pain. So Dr. How can I free from my pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My weight is gaining quickly, and I am also affected with back bone pain. So Dr. How can I free from my pain.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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I am 23 yr old. I have thigh ache and backache for 3 years. It is dangerous in winter season. Its very difficult to lift even a single step and when I sleep it is so painful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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My have affair with some body once o kept a hidden camera and she had sex with him and now it appears every time I go to bed and I could not sleep more than three to four hours and I cannot get rid of my mind.always thinking about it

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
My have affair with some body once o kept a hidden camera and she had sex with him and now it appears every time I go...
Good Morning ~ It appears to me that you have always had suspicious about your wife and so that has been confirmed now with your keeping a secret camera. You found that your wife was having sex with another man and you are upset about it. I am sure you want to do something about it. That something is very important and it can make of break your marriage. If you have kids it is important that you make sure they do not suffer. In your history you have made sure that you mention that you are not sexually active and masturbate. This may not be a good idea. The wisest way to go about it is to show you wife the video you made and confront her with it. It may also work well to actually know what she thinks. If she has remorse and regrets the episode to the extent where she feels guilty then it may be a good idea to patch things up for your kids sake. It seems also that your physical health is being affected due to your wife's sexual excursions. I hope you seek the help of a psychiatrist. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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How do I cure dandruff? Please reply me. I need your help for improving my hair health.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
How do I cure dandruff? Please reply me. I need your help for improving my hair health.
You can apply curd on your hair, keep it on for 15-20 mins and then wash hair. Use arnica, jaborandi homoeopathic hair oil.
1 person found this helpful
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Importance of tongue cleaning

MDS
Dentist, Nellore
Importance of tongue cleaning
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
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Sir I am 14 years boy and suffering from severe blood motions since 3 days so please suggest me how to control it.

MBBS
General Physician, Mumbai
apply lidocaine ointment and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and we have to examine you for further guidance
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