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Dr. Pl Narayana

Neurologist, Bangalore

600 at clinic
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Dr. Pl Narayana Neurologist, Bangalore
600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pl Narayana
Dr. Pl Narayana is a popular Neurologist in ITPL, Bangalore. He is currently associated with Mind-Body Clinic in ITPL, Bangalore. Book an appointment online with Dr. Pl Narayana and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Neurologists in India. You will find Neurologists with more than 43 years of experience on Lybrate.com. You can find Neurologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mind-Body Clinic

#372, B-Block, AECS Layout, Off ITPL Main Road, Near Cosmos MallBangalore Get Directions
600 at clinic
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I am 66 years, getting sometimes numbness in my right hand, right foot for some times. After few minutes this becomes o. K of its own. Many times, I get pain on back hip joint in the center.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My age is 23. Height 6ft weight 78 kg. I am having bone pain. Numbness and tingling of whole body legs and feet and inflammation. Today I had fasting blood test which came calcium 9.7 vitamin d3 113 alkaline phosphate 56 Phosphorus 3.3 ldh 152. I was suspected of cancer because bone pain increasing day by day. Does ldh 152 indicate that I do not have cancer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 23. Height 6ft weight 78 kg. I am having bone pain. Numbness and tingling of whole body legs and feet and i...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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Is there a way to recover from brain hamrage? How one can gain prevention against it?

MCh, MS , MBBS
Neurosurgeon, Mumbai
Patient with brain hemorrhage recover spontaneously in due course of time. For prevention of brain hemorrhage: 1. Control the blood pressure. 2. Control of blood sugar if diabetic 3. Avoid smiking. 4. Avoid alcohol intake. 5. Do regular exercises.
8 people found this helpful
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Sir, on 2.8. 15 I suffered seizure 1st time in my life of 54 yrs age, suffered left shoulder dislocation. As per ortho and neurologist advise I took rest for 3 weeks after my shoulder joint was set and have been using lavaraticam, calcium, antacid and other tabs prescribed. Is there a possibility of recurrence of seizure in next 6 months r so? can I drive 2 or 4 wheeler now? if not when?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Sir, on 2.8. 15 I suffered seizure 1st time in my life of 54 yrs age, suffered left shoulder dislocation. As per orth...
Yes you should be cautious. You should not drive alone. It may be repeated anytime. Try to find out the cause for seizures.
1 person found this helpful
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My father aged 68 years suffering from paralysis stroke since 15 year's still he can't walk without others support, his right side body portion is stiff, not able to bend, please advice me what to do.?

BHMS
Homeopath, Mumbai
Take homeopathy! build his will power by meditation! ask him to fight it out and face it rather than consider himself as a victim!
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I want to ask a question for my father who got paralyzed on 11 August 2015 left side paralyzed and we have a confusion about my father's treatment. Please guide me.

MBBS,J.R. Neurology
General Physician,
This is probably a case of cva. It can either be due to hypertension or atherosclerosis of brain vessels. If it is due to intracranial haemorrhage then a surgical approach is of utmost importance. If not haemorrhagic then medical treatment will be enough. I dont know what the present medications of your father are so I cant say if its proper. I can however say that patients with cva do survive though not 100% fit. Lifelong control measures need to be taken to prevent further attacks. Antihypertensives, antihyperlipidemics and neuroprotectives are the main modality of treatment for non haemorrhagic causes. Believe and have faith in your doctor. Take care.
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My hand and legs are vibrating. Like when I am stretching my hand my fingers are vibrating. Whenever I am holding some object like camera my hand is constantly vibrating.

MBBS
General Physician, Mumbai
I will suggest you to take tablet folvite 5 mg twice a day for a month and revert back with your findings
1 person found this helpful
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Migraine

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad

A common neurological syndrome, Migraine is characterized by altered bodily perceptions, severe pounding headaches, nausea and irritability. This pounding or pain usually begins in the forehead, the side of the head or around the eyes and gradually gets worse. Bright lights or loud noises can worsen the condition. The headache can last for two hours or even up to two or three days.

Causes

Change in weather conditions, missing a meal, stress, alcohol and certain types of food items are considered to be common causative factors of Migraine. About 50% of women claim that their menstrual periods happen to be a significant trigger. Additionally, allergic reactions, exposure to loud noises or certain odors, smoking, or long exposures to computer screens/televisions could lead to Migraine attacks.

Symptoms

  • Nausea and vomiting

  • Headache

  • Irritability

  • Depression or euphoria

  • Fatigue

  • Excessive sleepiness

  • Craving for certain food items

  • Altered mood

  • Constipation or diarrhoea

  • Increased urination

  • Stiff muscles (especially in the neck)

Ayurvedic View

The traditional science of Ayurveda does not regard Migraine as a case of prolonged headaches. On the contrary, it considers this condition to be caused by deep-rooted problems, including a sensitive nervous system and impaired digestion.

Improper diet and lifestyle causes aggravation of Pitta (Ayurvedic humor representing Fire) in the body. In an aggravated state, Pitta impairs digestion, leading to production of digestive impurities (known as ama). This ama gets stored in the manovahi strotas (mind channels), thereby becoming the cause for pains in migraine.

A sensitive nervous system lowers the ojas (energy) in the body. Ojas is the essence of all body tissues and provides strength to the nervous system and body. If you have a strong nervous system, you are able to fight against problems and carry on with your work with a healthy mind. Lowering of ojas causes migraine-like problems.

Ayurvedic treatment of Migraine therefore is centered on the pacification of Pitta Dosha, and restoration of digestive function in the body. Nervine tonics are also recommended to enhance the ojas, relax the mind and give strength to the nervous system.

Diet & Lifestyle Advice

  • Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body.

  • Drink more water and eat more fiber, fruits and vegetables, and whole grains.

  • Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta.

  • Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun.

  • Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system.

  • Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain.

Home Remedies

  • If there is a burning sensation with you migraine headache, apply a paste of ground clay or sandalwood powder mixed with rose water.

    In case of migraine headache due to inflamed sinuses, inhale steam with vinegar added to the water.

  • Mix ¼ teaspoon of clove powder with 1 teaspoon of cinnamon oil. Apply this paste on the affected area for 20-30 minutes.

1 person found this helpful

Hello doctor, I am 28 year old man and I have migraine problem for last 6 month. what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. • •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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Hi I'm 39 years old having continue numbness in both palms, any body may suggest any medications.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I'm 39 years old having continue numbness in both palms, any body may suggest any medications.
Do Take An Cervical spine mri and do rule out any Cervical spine lesion do Take appropriate Therapy best wishes.
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I am feeling partial numbness on my right toe from last 15 days. I had a long drive just before that and that cause. Numbness on almost on foot but that gone away after few hrs and that is usual. I detected with pre diabetic last year but with few changes that recovered.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am feeling partial numbness on my right toe from last 15 days. I had a long drive just before that and that cause. ...
Take Calc Phos 6X one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I am getting blood in stool and one nerve is paining a lot. What should I do to avoid in eating and what should I eat?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Blood in stool is a serious symptom. It may be due to piles, anal fissure or lower gi bleeding. Kindly consult a surgeon who may advise you for proctoscopy/colonoscopy to find out the reason behind it. Avoid eating chilly and spicy food. Take more roughage.
2 people found this helpful
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7 Lifestyle Changes You Must Do If You Are Suffering From Insomnia!

MBBS, MD Psychiatry
Psychiatrist, Ernakulam
7 Lifestyle Changes You Must Do If You Are Suffering From Insomnia!

Sleep is the most essential part of our lives because it is the time when our body gets rejuvenated and recharged. However, due to numerous reasons, quite a few individuals fail to achieve proper sleep or any sleep at all. This condition in which a person is unable to sleep at night can be termed as insomnia.

Causes of insomnia
There can be varied reasons for different people that can cause insomnia.

  • Unhealthy lifestyle i.e. improper sleep cycle, improper food habits, untimely naps, substance abuse etc.
  • Medical conditions like sinus allergies, gastrointestinal problems, endocrine problems, arthritis, asthma, neurological condition like Parkinson’s disease, chronic back pain etc.
  • Psychological conditions like depression and anxiety
  • Certain medications aimed to cure other health problems

In case of the treatable medical reasons, insomnia is gone once the problem is treated. However, for people who have no idea as to why they suffer from insomnia, here are certain tips that can help in fighting it.

Lifestyle changes to cure insomnia
Starting with a significant lifestyle change can be a great way to change one’s sleep cycles and get a good night’s sleep.

  • Maintain a proper and healthy diet, with more fruits and vegetables and less carbs and fat.
  • Try to sleep and wake up at the same time everyday (despite the fact that you may not feel sleepy). This will train the body and regulate the body clock.
  • Avoid afternoon naps or any short naps during the day.
  • Exercise daily for at least 30 minutes.
  • Avoid caffeine as it has contains properties that keeps a person up for long hours.
  • Avoid intake of alcohol and nicotine. Although alcohol is associated with fun and partying, it is actually a depressant and causes improper sleep.
  • Avoid any meal right before bed time.

Tips that can help

  • Take a good, warm shower right before sleep.
  • Ask your partner to give you a nice massage before bedtime.
  • Restrict bed activities to sleep and sex only, nothing more.
  • Make a really comfortable and inviting sleep environment.
  • Try and get rid of all your worries before going to bed.
  • Reduce stress using a number of stress reduction therapies like meditation, deep breathing, progressive muscle relaxation techniques, etc. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
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Hi my mom is 45 years old. She removed her uterus 2 years back and she have some neuro problem also. Now she is suffering from severe sweating and during sweat she have back bone pain. I want to know what are all the reasons for this and which specialist I should consider?

MBBS
General Physician, Cuttack
Hi my mom is 45 years old. She removed her uterus 2 years back and she have some neuro problem also. Now she is suffe...
This could be due to peri menopausal symptoms because of hormonal imbalance .She has to take hormonal supplement after consulting Gynecologist
1 person found this helpful
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Dear sir/ma'am, Are milk and ghee good for constipation and fissures? Also can warm ghee be applied on the anus. I'm taking lactifiber powder and providac capsules. How much gap should I give after taking lactifiber to drink milk if I can. Please advice.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Dear sir/ma'am, Are milk and ghee good for constipation and fissures? Also can warm ghee be applied on the anus. I'm ...
Dear lybrate-user, ghee helps as lubricant and its easy to pass the stool, when you have fissures the hard stool can cause more pain. But this is not the solution of fissure it prevents pain. The gap between milk and lactifiber of 1 hour will be good, although it is not needed. Homeopathy has given the best result in constipation and fissures. Do not suffer from this we are just one click away. Get well soon.
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I am 51 year old and suffering lot of problems i. E. Hypertension, Sinus, Headache, Cervical, numbness on some body parts.

BHMS
Homeopath, Delhi
I am 51 year old and suffering lot of problems i. E. Hypertension, Sinus, Headache, Cervical, numbness on some body p...
Hello,you can take homoeopathic medicines 1. Calc Fluor 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
12 people found this helpful
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I am suffering from CMT Type 1a. It was Diogonised in 1995. At present I am 58 yrs old man. I was informed by the neurophysian that there is no treatment of my disease. Can you help me. If you like I maysend you all my nearve reports. Now a days I am unable to walk/stand without some one support.I can not even hold some thing properly.My hearin loss is also high.

MD, DNB (Medicine) DNB ( Neurology)
Neurologist, Pune
Research is still on for finding new modalities of treatment. still no definitive therapy for cmt. requires supportive treatment. And symptomatic relief with available medications.
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What are the symptoms of migraine? I am having pointed headache from past 10 Days And feeling dizziness.

MBBS
General Physician, Cuttack
What are the symptoms of migraine? I am having pointed headache from past 10 Days And feeling dizziness.
) Symptoms of Migraine 1.Unilateral Headache, eye pain 2.Throbbing and pulsating pain 3.Nausea and Vomiting 4.Increased sensitivity to light and sound 5.Feeling of Dizzy or Faint Cause Unknown.May be due to decrease in brain chemical-serotonin Triggering factors a)Hunger(missedmeal) ,drinking alcohol(redwine),/coffee,teab) b)Inadequatesleep, stress,anxiety,depression,agitation c)environmental factors like glaring light, Loud noise,strong smell d)weather changes,high altitude, e)use of oral contraceptive,hormonal changes like oestrogen fluctuation during menopause, f)continuous use of cell phone
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Hello Doctor, Is body massage good for bp problem and cervical spondylitis. I am getting some pain in my left side upper cheek besides eye. Will entire body massage help me in pinched nerve problem or muscle pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor, Is body massage good for bp problem and cervical spondylitis. I am getting some pain in my left side up...
Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Hi sir, I am 30 years old man I have migraine problem since last two year tell me what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. • •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) kindly consult Physician/me for further management
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